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• Nylon
• Made in USA
• Includes one original OPTP Stretch Out Strap, made in the USA, and one high-quality instructional exercise book: The first stretching strap on the market in 1993, still recommended by professionals today
• 6'4" woven nylon stretch strap with 10 individual loops: Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps
• Supreme versatility: Highly effective for warmup, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines
• Allows you to perform unassisted stretches with greater control: The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches
• Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury

User questions & answers

Question:	How wide is the band? Not length, but width. I need one for physical therapy for broken leg, but need it about 2 inches wide
Answer:	It's only about an inch wide. It's the same one they have at my physical therapy place. I used it to help get back range of motion for my knee and now I use it to stretch. The loops help give it more stability than if it was just a strap with a 1 inch width.
Question:	Can you sit in a chair and stretch your Achilles/ calves with this? I cannot get down on the floor to do it
Answer:	Yes. You could sit on a chair and use and ottoman to lift your foot/leg and do all the exercises you could in the floor.
Question:	Does it stretch
Answer:	It does not stretch. It does stretch out the body. It is course and made very strong with loops. I wanted something that was easier on the skin and stretched like a thick rubber band. The good thing about it is you can get a work out with it and if you don't have a lot of room, like me, it's small so easy to store and it has directions.
Question:	Can I do enough of these stretches at work in my cube without looking like a weirdo to passersby
Answer:	Well, not knowing you or your coworkers or your relationship with them, I would say it would look a bit strange stretching in a cubicle. But if you're okay with it I say go for it! Good luck.

Product features

Perform deep solo stretching exercises for greater flexibility

The patented Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.



The stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, color photos and how-to illustrations for quick reference. Perfect for more effective warmup stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in arms, shoulders, hamstrings, quads, and more.

Simple, Durable, Effective

The original Stretch Out Strap from OPTP is made of professional strength woven nylon. The strap allows for convenient, targeted stretching of muscles in the core, back, legs (quads, hamstrings, calves), arms, shoulders, and more.

• Measures 6’4” in length
• Includes 10 individual foot and hand loops
• Durable woven nylon construction
• Made in the USA

Used and Recommended by Professionals

Unlike many imitation straps that are newer to the market, the Stretch Out Strap has been in production since 1993. As the first strap of its kind, it is the only one to be recommended by physical therapists and athletic trainers for over 20 years. Professionals have come to trust the unique design of this strap for its ability to provide safe, effective contract-relax stretches that achieve the following:

• Improved flexibility
• Extended range of motion
• Enhanced muscle recovery

Designed for Everyone

Regardless of whether you’re an elite athlete, recovering from injury, or simply want to improve your flexibility and muscle function, the Stretch Out Strap provides simple, easy-to-perform stretching exercises. The strap easily folds up for taking to the gym, studio, athletic field, or on extended travels. It’s an ideal, versatile tool for:

• Pilates
• Yoga
• Physical therapy
• Athletic warmup

Includes Exercise Booklet

The original Stretch Out Strap comes with a professionally developed exercise book that features detailed instructions and color photos.

• More than 30 stretches clearly demonstrated
• Explains proper contract-relax techniques for safety and increased flexibility
• Includes stretches for back, hamstrings, quads, shoulders, and other muscle groups
• Provides anatomical illustrations for quick reference

• HOT STONE MASSAGE KIT: 4 PLACEMENT STONES (around 3.14 x 3.14 in) and 2 WORKING STONES (around 3.14 x 2.36 in); best for common massage areas - neck, back, shoulders, arms and legs
• HEAT RETENTION: Heat up quickly and retain heat well for healing and relaxing relief and comfort.
• BENEFITS: Improve circulation, remove tension, heal strains and aches, relax the body, comfort the mind and relieve stress
• SMOOTH AND SATISFYING: The well-polished stones fit well in the hand, rest their weight on the body comfortably and glide over the skin smoothly.
• NOTE: As these are natural lava rocks, some slight variation in size, colour and texture is inevitable.

User questions & answers

Question:	What type of stones are used
Answer:	These are 100% natural basalt stones.
Question:	Can you reach your back to put on yourself
Answer:	No. Need someone to put on. They will fall off.
Question:	How do you heat them
Answer:	You can use a portable hot stone heater, a pot on the stove or a crock pot.
Question:	How do you heat them
Answer:	There are many ways to heat up the stones. Using a professional massage heater, crockpot, rice cooker, towel warmer, pot of hot water are all great ways to heat up the stones.

Product features

ActiveBliss Massage Stone Sets

Life can be stressful, even painful, at times. That is why it is very important for us to actively reconnect with what gives us relief and bliss. ActiveBliss is a loving collection of quality and beneficial products that contribute to our well-being and happiness.

Our Massage Stone Sets are made up of carefully curated high-quality hand-polished natural basalt stones.

What our customers say:

• Wendy: "I have been very happy with these stones. I suffer from a bad neck so I am constantly trying to find something to help relieve my tight muscles. These are so easy to use on my own."
• Bob Gonzalez: "Great for a massage therapist!"
• James: "Great quality for the money, I have been using stones for years in my work and these by far are the best stones I’ve purchased"
• Cynthia: "These hot stones are amazing! My feet hurt sometimes and [...] I just use them on my feet - they are a Godsend!!! I love them so much!!! Do not hesitate to buy these - you will love them!"

6 Large Essential Massage Stones Set for Professional or Home Spa

This practical Hot Stone Massage Set comes with:

• 4 Placement Stones
  • around 3.14 x 3.14 in
  • usually>
• 2 Working Stones
  • around 3.14 in x 2.36 in
  • usually>

Why 6 Stones?

Our 6 stones massage set is the ultimate essential set.

When it comes to massage stones sets, there are infinite possible combinations and sizes. However, you might find that you won't ever use some of the stones if you buy a large set, while certain stones get used again and again.

This set contains a set of the most useful stones with the most appropriate sizes to focus on the most common massage areas:

Heat Retention

Heat up quickly and retain heat well for healing and relaxing relief and comfort.

They can be held comfortably in your hands or provide a satisfying weight on your body.

Smooth and Satisfying

Our stones are carefully shaped and polished by hand.

These well-polished stones fit well in the hand, rest their weight on the body comfortably and glide over the skin smoothly.

100% Natural Basalt Stones

We do not apply any artificial treatments such as wax, dye or other chemicals.

As these are natural lava rocks, some slight variation in size, colour and texture is inevitable.

What is Hot Stones Massage?

Hot stone massage is a massage where smooth warmed massage stones are placed on specific points of your body. The stones, when left in place, transmits heat deep into your body and relaxes your muscles. The stones can also be used as tools to massage your body.

It is an intensely satisfying experience.

Hot stones therapy helps to: