11 best biotins

Product description

Nature's Bounty Biotin is a water based vitamin found in oatmeal, vegetables, and soy. As part of the B Family of vitamins, Biotin helps support a healthy nervous system and has other benefits as well.

• BIOTIN 10,000 MCG: Nature's Bounty's Biotin supplement contains 10,000 mcg rapid release softgels to help support healthy hair, skin and nails, and energy metabolism Biotin is part of the family of B vitamins and supports fat metabolism
• Hair, skin and nails: Support healthy hair, skin and nails with a biotin supplement from Nature’s Bounty. A water soluble vitamin found in foods associated with a healthy diet, like vegetables and oatmeal, Biotin helps aid the conversion of food into energy
• Nature's bounty vitamins: Whether you're looking for a single vitamin, overall wellness support, or specific benefits we're here to help support your health goals Our vitamins and multi vitamins come in a variety of forms, including chewable and gummies
• Nature's bounty for a healthy life: At Nature's Bounty, we want to help you maintain wellness at every stage of life and carry a range of vitamins and supplements including prenatal vitamins, mood support, joint support and supplements for healthy aging
• Guaranteed quality: Nature's Bounty nutritional supplements meet high quality standards try them if you've enjoyed supplements from Garden of Life, Vitafusion, Rainbow Light, Centrum, Alive, Solgar, Nordic Naturals, or Nature Made
• Vitamin supplement packaging may vary

User questions & answers

Question:	Where is natures bounty made? i would like all products to be made in the usa and plainly marked. not just distributed in the usa but made. thank y
Answer:	The bottles says “Made in the USA with select ingredients from around the world.” It is distributed in Bohemia, NY.
Question:	does this cause acne? because i'm very acne prone and want to use this for hair because my hair is thinning and falling
Answer:	I had a breakout initially when I started taking this. I used Dr. Lin acne spot remover to take care of that. That dried out my skin, and got flaky, so I stared using Cardon Men's 2-in-1 face moisturizer (I've never used face moisturizer in my life), and that got better. I haven't had a breakout since then. I keep taking this every day and I think my skin and hair looks better now. I also still use the moisturizer, so maybe that contributes. I also can't get a haircut because of COVID-19, so maybe that all plays into it. Either way, I used to take another brand, and I feel better with this one. The initial breakout could have been ridding my body of some contaminants, so with zero medical knowledge, I recommend this product.
Question:	Does this product help your hair growth
Answer:	Yes, yes, yes!! My hair went from a short bob cut to the middle of my back in a year.
Question:	Does this cause facial hair growth
Answer:	My hair grew fast and thicken in year which is why I started taken it. The down side was the facial hair growth so every now and then I'll use a facial hair remover. I have very very light hair being a redhead so it was only noticeable to me. The growth and thickness outweighs the facial hair. I've been using it for years.

Product features

Nature’s Bounty: Nearly 50 Years of Trusted Quality

At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients…assured. So you can get the most out of life every day.

Our dedication to quality, consistency, and scientific research has resulted in vitamins and supplements of unrivaled excellence.

Driving Innovation through Scientific Expertise

Our Scientific Advisory Council is made up of prominent scientists and researchers external to The Nature's Bounty Co., who play a key role in the Company’s product innovation and scientific advancement. It is comprised of some of the most respected medical and nutrition experts in the field.

Quality You Can Count On

Every Nature’s Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.

Don’t Just Take Our Word For It

We’re proud that our facilities have been successfully audited by the United States Pharmacopeia and STR (Specialized Technology Resources), a leading independent dietary supplement quality evaluation firm.

• Biotin 10,000mcg infused with cold-pressed Organic Coconut Oil
• May help to support Healthy Hair, Skin and nails in individuals who are Biotin deficient* NOTE: Do not take if you are prone to acne
• The only Vegan Certified & Non-GMO Project Verified Biotin Softgel Capsule Available
• Soy, Gluten & Carrageenan free. Formulated without Animal Ingredients, fillers, titanium dioxide and artificial colors
• All SR vitamins & supplements come with a 90 day Money Back Guarantee (See below for details)^

User questions & answers

Question:	Does it make hair grow on other parts of your body, such as, legs, arms, chest
Answer:	Our Phytoceramides are rice based and is clearly stated in our marketing.
Question:	does we have to keep it in refrigrator
Answer:	I believe Life Extension has changed their packaging and their newer packaging in primarily dark blue.
Question:	Can this be for men with thinning hair
Answer:	Hello, the bottle says gluten-free, non-GMO. I hope that helps.
Question:	how big is the pill? i have trouble swallowing over a certain size
Answer:	Why isn't sweet potato listed?? That's the main ingredient for wrinkles

• Biotin 5,000mcg infused with cold-pressed Organic Coconut Oil
• May help to support Healthy Hair, Skin and nails in individuals who are Biotin deficient* NOTE: Do not take if you are prone to acne
• The only Vegan Certified & Non-GMO Project Verified Biotin Softgel Capsule Available
• Soy, Gluten & Carrageenan free. Formulated without Animal Ingredients, fillers, titanium dioxide and artificial colors
• All SR vitamins & supplements come with a 90 day Money Back Guarantee (See below for details)^

User questions & answers

Question:	Is this product gluten free
Answer:	Yes, this product is gluten free
Question:	Does anybody know what kind of results I can expect by only taking one pill a day? Really afraid I will break out with a twice-daily dose
Answer:	I think you'll still get good results. For optimal hair growth my dermatologist (who specializes in hair loss) recommended 10,000 mcg per day...but if you just do one I think you'll still reap benefits. I'm sensitive too and this has not made me break out.
Question:	I have bald spots, can I break the capsules and massage the oil on my scalp
Answer:	I am not an expert but would suggest consuming these capsules along with massaging the bald spots with castor oil (or another oil such as rosemary) which improve circulaton and provide all kinds of proteins and vitamins for the scalp.
Question:	What's the difference between 5000 mcg and the 10000 mcg bottles
Answer:	I believe the 10,000 is more for people who have a biotin deficiency. If you don't have that issue then you should start with a lower mcg. Just because it's a "better bargain" doesn't mean it's what your body needs. Call your local pharmacy & ask the pharmacist, or your doctor to learn more.

Product description

Biotin, a water-soluble B vitamin, acts as a coenzyme in the metabolism of proteins, fats, and carbohydrates. Biotin is also known as vitamin H or B7 and not only helps to promote radiant skin, strong nails and heathy hair, but also aids in the conversion of daily food intake into natural energy.

Clinical studies indicate that those with deficiencies of biotin can experience brittle nails and hair loss. By taking Natrol Biotin daily, you can improve strength of nails, healthy hair and radiant skin. Biotin supports the growth of cells and production of fatty acids which can increase the bulb size of hair follicles, which helps to make hair appear fuller and thicker.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• PROMOTES HEALTHY HAIR, SKIN & NAILS – Restore the health of your hair, radiance of your skin and strength of your nails with Natrol Biotin, an important B Vitamin that has long been known as a key element in maintaining healthy hair, skin and nails.
• INCREASE ENGERY – Biotin, a B vitamin also known as vitamin H or B7 helps support the metabolism and assists in the conversion of food into energy.
• ADVANCED FORMULATION – Natrol’s unique fast dissolve tablet enables faster absorption and can be taken anytime, anywhere. No water needed.
• GREAT TASTE - The beauty supplements great tasting strawberry flavor is 100% vegetarian and is fast-acting and perfect for those that have a hard time with swallowing vitamins.
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	does it have any animal by products
Answer:	It has stearin acid which can be plant or animal derived. It says it’s a vegetarian formula not a vegan formula so I’m assuming it’s animal derived.
Question:	does it contain zinc like Vitaline Biotin Forte
Answer:	I am not seeing that ingredient on the label so I can say no. My nails are growing like no oher but I cant say the same for my hair
Question:	Can the pill be cut in half so you're only getting 5000 mg
Answer:	For the question posted by Sylvia Z. .. first it is micrograms/mcg, not milligrams/mg; very big difference. Web MD and the Mayo Clinic recommend 30mcg and 30mcg-100mcg daily, respectively. 300mcg = 100% of the daily value intake for Biotin. Even if you quarter these pills, you will still be getting 2,500mcg daily which is well beyond the recommended dose. I have used a half pill off and on with no ill side effects. Also, quartering them will make them last longer.
Question:	promote beard growth
Answer:	Does it promote mustache growth

• 60 Chewable Gummies with the active ingredient - Biotin, also known as B7 or vitamin H, a powerful B complex vitamin that supports the optimal health of the skin, hair, eyes, liver, and nervous system. The body also needs heightened levels of this micronutrient during pregnancy.
• New and improved formula contains essential vitamins, minerals, and nutrients such as a B complex (including folate), along with vitamins A, C, D, E, zinc, and inositol for enhanced nutritional support.
• Most complete biotin supplement on the market. Gummies are made with pectin, which makes them both vegan and vegetarian-friendly. Naturally sweetened with tapioca syrup, apple, and strawberry flavor. No sugar, nuts, dairy, gluten, soy, preservatives, or additives.
• Suitable for young adults, older adults, and pregnant individuals who want more vibrant hair, skin, and nails.
• Each batch is quality checked at every stage of the manufacturing process: Blending, Processing, Purity Testing, Bottling, Labeling, and Follow-up Testing

User questions & answers

Question:	Will these help if your hair is thinning
Answer:	I believe each person is different, however in my case it took about a year for my hair to feel thicker. That said, I did several other things in conjunction with the gummies. I took the recommended dose on the gummies bottle And I also took an additional 5000 unit pill each day. I also used Nexium shampoo, conditioner, and scalp treatment. That was 7 years ago and to this day I take continue to take Biotin supplement every day.
Question:	How long until your hair starts to grow
Answer:	It says GMO free. That's all I know. Maybe certification is too costly.
Question:	Why is this not non gmo certified if it is non gmo
Answer:	3 carbs net and total.
Question:	how many carbs per chewy
Answer:	I think it would.

Product features

Biotin Gummies with Folate, Multivitamins, Inositol

Suitable for young adults, older adults, and pregnant individuals who want more vibrant hair, skin, and nails.

The scientifically-supported nutrients in BeLive Biotin-Multivitamins have strong antioxidant and cell-protecting activity that is beneficial for overall health. Biotin, in particular, supports increased energy levels and a more positive mood by boosting the metabolism of carbohydrates, protein, and sugar.

It also promotes detoxification and healthy nervous system function. Additionally, biotin is well-known for the vital role it plays in enhancing beauty by improving skin health, boosting hair growth, and promoting thick, hard fingernails that rarely split.

Additional key ingredients such as folate, inositol, and zinc support the health of cells throughout the body by offering enhanced protection.

Several other essential vitamins have been added to BeLive Biotin-Multivitamin Gummies to create a powerful combination that ensures complete hair, skin, and nail support that no other supplement on the market offers!

Biotin

Low biotin levels are one of the main causes of thin, weak hair, dry, scaly skin, and brittle nails, especially during pregnancy. BeLive Gummies support healthy levels of biotin as well as additional essential nutrients that nourish the hair, skin, and nails.

Multivitamin-Mineral Blend

Vitamins A and C boost collagen production, which is vital for skin health, including the scalp. This leads to a healthier environment for hair growth as well as stronger hair follicles. Nutrients such as the B complex and vitamin E are essential antioxidants that target skin-aging, discoloration, wrinkles, and dry skin.

Glowing Skin & Hair

Key minerals the body needs a daily supply of include zinc and sodium. These powerful minerals support rehydration and moisture retention in the skin. They also promote natural detoxification that helps target acne.

A Delicious Way to Take Your Daily Supplements!

Directions:

Simply take 2 strawberry flavored BeLive B7 gummies as an effective daily health supplement. No more swallowing large capsules or tablets!

Chewable vitamins are the easiest way to get kids to take their vitamins and micronutrients, and are suitable for the elderly who may have problems swallowing.

Product description

Nature Made Maximum Strength Biotin 5,000 mcg Softgels are designed for adults diagnosed with very low levels of biotin.** Nature Made Maximum Strength Biotin provides 5,000 mcg of biotin, a B vitamin that supports carbohydrate, protein and fat metabolism. Maximum Strength Biotin helps restore healthy levels of biotin in adults with very low levels, as diagnosed by their healthcare professional using appropriate biomarkers.† Made with colors derived from natural sources.

• For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
• Contains a 120-day supply of Nature Made Maximum Strength Biotin 5000 mcg Softgels, 120 softgels per bottle.
• May help support healthy hair, skin and nails in adults deficient in biotin, as diagnosed by their physician using appropriate biomarkers.
• Maximum strength for adults diagnosed with very low levels of biotin. Adults, consult your physician before use. Take 1 softgel daily with water and a meal.
• These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product features

Nature Made Maximum Strength Biotin 5000 mcg Softgels for supporting Healthy Hair, Skin and Nails†

Nature Made Maximum Strength Biotin 5000 mcg Softgels are designed for adults diagnosed with very low levels of biotin.‡ Nature Made Maximum Strength Biotin provides 5000 mcg of biotin, a B vitamin that supports carbohydrate, protein and fat metabolism.† Maximum Strength Biotin helps restore healthy levels of biotin in adults with very low levels, as diagnosed by their healthcare professional using appropriate biomarkers.† Colors derived from natural sources.

Product description

Natures Bounty Optimal Solutions Hair, Skin, and Nails formula contains just the right balance vitamins, minerals, antioxidants, and other nutrients to help support lustrous hair, healthy nails, and vibrant skin. This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within.

• #1 BRAND FOR HAIR SKIN & NAILS: With over 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature’s Bounty product is backed by science and made with the purest ingredients, guaranteed
• SUPPORTS BEAUTIFUL HAIR, GLOWING SKIN, AND HEALTHY NAILS: Hair, Skin & Nails Rapid Release Softgels contain biotin, vitamins, minerals, antioxidants and other nutrients consistently found in healthy hair, skin and nails.
• WITH BEAUTY-SUPPORTING BIOTIN: Nature's Bounty Hair, Skin & Nails vitamins contain beauty-supporting biotin, a vital nutrient that helps to maintain healthy hair while supporting overall beauty
• ANTIOIXIDENTS + HYALURONIC ACID: Skin & Hair Nutrients Antioxidants A, C & E Plus Hyaluronic Acid. Laboratory tested and contains no artificial color or flavor, and are free from sugar, milk, lactose, soy, gluten, wheat, yeast, and fish. Sodium free.
• HELPS MAINTAINS HEALTHY SKIN: Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.
• FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Extra Strength Hair Skin and Nails Vitamins are a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	Men can use it
Answer:	I'm pretty sure. Consult a physician if the man you know may have some reaction to the ingredients. :)
Question:	Do you have to spread the three pills out over the day or can you take them all in one go
Answer:	I have spread the pills out throughout the day..
Question:	is this product a good recommendation for mid-forties women
Answer:	Yes! The women in my family use it, from the younguns til the mature, and the formula is easy on the stomach, absorbs well, and results show! Our skin glows, we have healthy hair growth, and our nails are strong.
Question:	Does it thicken hair
Answer:	I started taking these 9 months ago. I'm 48 and my hair feels thick and silky like it hasn't since my early 20's. Also, today I noticed that my eyelashes are thicker and longer and my eyebrows are thicker as well.

Product features

Nature’s Bounty: Beauty from Within

Feel beautiful, and support your wellness, from the inside out. Nothing is more important than taking care of your health – so it's essential to make sure you're getting the nutrients you need most. Nature's Bounty products for women's health can help you get the support you need for an overall healthier lifestyle.*

For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients assured. So you can get the most out of life every day.

Our dedication to quality, consistency, and scientific research has resulted in vitamins and supplements of unrivaled excellence.

Driving Innovation through Scientific Expertise

Our Scientific Advisory Council is made up of prominent scientists and researchers external to The Nature's Bounty Co., who play a key role in the Company’s product innovation and scientific advancement. It is comprised of some of the most respected medical and nutrition experts in the field.

Quality You Can Count On

Every Nature’s Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.

Don’t Just Take Our Word For It

We’re proud that our facilities have been successfully audited by the United States Pharmacopeia and STR (Specialized Technology Resources), a leading independent dietary supplement quality evaluation firm.

Product description

Nature Made Biotin 2,500 mcg Softgels contain biotin, which supports the metabolism of carbohydrates, protein and fats.† Biotin is part of the family of B vitamins and is also known as vitamin B7. Colors derived from natural sources.

• For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
• Contains a 150-day supply of Nature Made Biotin 2500 mcg Softgels, 150 softgels per bottle.
• May help support healthy hair, skin and nails in those deficient in biotin. Biotin also supports carbohydrate, protein and fat metabolism.
• Adults, take 1 softgel daily with water and a meal.
• These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

User questions & answers

Question:	does it support to men
Answer:	I have mine in the kitchen cabinet. Any place that is cool and dry will be an appropriate place for storage. The manufacture states on the bottle "Do not expose to excessive heat or moisture", so it might not be a good idea to store these in your bathroom or car. These are gummy vitamins, so any heat will cause them to melt.
Question:	what color are the softgels?-( I don't want to get them mixedup with my vitamin D softgels
Answer:	Great question Karissa! You do not need to refrigerate these gummies.
Question:	Why aren't these USP verified like Nature Made's other vitamins
Answer:	the bottles have 90-100 gummies , so they are not small. If you just storing the 1 bottle you may get away with it
Question:	mcg is how many mgs
Answer:	Allegedly, I know it worked well on nails after a couple weeks of use

Product features

Nature Made Biotin 2500 mcg Softgels for Supporting Healthy Hair, Skin and Nails†

Nature Made Biotin 2500 mcg Softgels contain biotin, which supports the metabolism of carbohydrates, protein and fats.† Biotin is part of the family of B vitamins and is also known as vitamin B7.

Product description

Nature Made Biotin 1,000 mcg Softgels contain biotin, which supports the metabolism of carbohydrates, protein and fats.† Biotin is part of the family of B vitamins and is also known as vitamin B7.

• For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
• Contains a 120-day supply of Nature Made Biotin 1000 mcg Softgels, 120 softgels per bottle.
• Biotin supports carbohydrate, protein and fat metabolism.
• Adults, take 1 softgel daily with water and a meal.
• These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

User questions & answers

Question:	i don't want it sent automatically how do I change that
Answer:	This product supports healthy hair in those deficient in biotin. It does not promote hair growth.
Question:	Is the gelatin or any other ingredient in this product animal-based or it’s all plant-based
Answer:	The product contains pork gelatin.
Question:	Is the gelatin derived from pig
Answer:	The product does not contain Vitamin A.
Question:	How many calories does each softgel contain
Answer:	Nature Made products are manufactured in the United States. Raw materials used to produce Nature Made products are sourced globally.

Product features

Nature Made Biotin 1000 mcg Softgels

Nature Made Biotin 1000 mcg Softgels contain biotin, which supports the metabolism of carbohydrates, protein and fats.† Biotin is part of the family of B vitamins and is also known as vitamin B7.

Product description

Helps promote skin, hair and nail health. Assists protein and fat metabolism for energy use. Rapid release softgels.

• Helps promote skin, hair and nail health
• Assists protein and fat metabolism for energy use
• Rapid release softgels
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	I've ordered this plenty of times and it has always been a small white softgel. Now they are green small little balls. Anyone noticed a difference
Answer:	No, not normally. Unless one capsule was leaking. Also, if you had them somewhere where they got to warm, then they would stick together. If you shake the bottle with the lid on it and they come apart easily they are ok.
Question:	Is it normal for the tablets to be stuck together at the bottom of the bottle
Answer:	The source of gelatin for Biotin 10,000 Mcg, 100 Count softgel Bulk # 51463 is Bovine (Beef from the bone).
Question:	From what source is the capsule gelatin
Answer:	As far as I know, soybean oil is genetically modified (GM) soybean oil, made from the seeds of GM soybean plants, has recently been introduced in the on-premise food that is healthier than conventional soybean oil. Let me send this question to the manufacturer and get accurate information. It takes a few days. As soon as I know, I'll let you know. It's good?
Question:	I just bought this product and when reading the "other ingredients" found that it contains soybean-oil. Does anyone know if it is a non-gmo oil
Answer:	It works well for my nails. I really haven’t noticed any help with my thinning hair. It works differently for everyone, I’m sure. My dermatologist just recommended Rogaine Foam for me.

Product features

From Ashwagandha to Zinc and everything in between, Puritan's Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.

For over 45 years, Puritan's Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.

Puritan's Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.

User questions & answers

Question:	What is the current expiration date for Vispura biotin 10,000 with selenium and zinc
Answer:	I ordered mine in October 2019 and the MHD or "best before date" is April 2021
Question:	What is the current expiration date
Answer:	To answer your question the current expiration date is 04/2021.
Question:	What type of Zinc in in the supplement? Oxide or Orotate
Answer:	It doesn't say what type of Zinc it is on the bottle. You would need to contact WWW.Vispura.com to get that information
Question:	How much zink does it have
Answer:	Good morning, thank you for your question. Our product contains 10 mg zink per tablet. You find the supplement facts on the Amazon product page. Best regards and stay healthy! Your VISPURA team

Product features

Product Details:

• Biotin 10000mcg
• Zinc and Selenium
• Easy-to-Swallow Tablets
• Vegan Friendly and Non-GMO
• Advanced Bioavailability
• No Additives, Hormones, or Modified Ingredients
• Free of Magnesium Stearate or Coatings
• Safe for Allergy Sufferers
• Full-Year Supply (365 Tablets)

Our biotin hair supplement is not only vegan friendly it’s free from gluten, lactose, and other allergens, as well as pesticides or pollutants, making it safe for allergy suffers!

Faster, More Efficient Results

By not coating our tablets we allow them to absorb more quickly into your system, providing faster support for both men and women. Add biotin to your daily vitamin regimen to continually promote hair growth, strength, and natural shine and manageability.*

Full-Body Support

A potent combination of essential vitamins not only supports better hair growth and manageability but can impact skin firmness, nail clarity and brittleness, and even your metabolism, immune system, and thyroid function. Overall, it can help your hair, skin and nails be at their best all throughout the year.*

Our biotin offers the very best bioavailability and the maximum daily value possible to ensure you get the most support day-in and day-out with true affordability.

Biotin and Zinc contributeto the maintenance of normal skin

• Biotin contributes to normal psychological function
• Biotin contributes to the maintenance of normal mucous membranes

Biotin, Zinc and Selenium contribute to the maintenance of normal hair

• Zinc contributes to the maintenance of normal bones
• Zinc contributes to the maintenance of normal vision

Zinc and Selenium contribute to the maintenance of normal nails

• Selenium and Zinc contribute to the normal function of the immune system
• Selenium contributes to the normal thyroid function
• Selenium contributes to the protection of cells from oxidative stress