10 best vitamin with minerals
Vitamin with Minerals Overview
1. What are Vitamins and Minerals? Vitamins and minerals are micronutrients essential for various biochemical processes in the body. While both are crucial, they differ in their chemical composition, functions, and dietary sources.
2. Functions of Vitamins and Minerals:
- Vitamins: These are organic compounds, and our bodies require them in small amounts. They play roles in energy production, immune function, blood clotting, and other processes.
- Minerals: These are inorganic elements that help in bone formation, heartbeat regulation, nerve transmission, muscle contraction, and cellular metabolism.
3. Multivitamins with Minerals: These are dietary supplements that contain a combination of vitamins and minerals. They're intended to supplement the diet and ensure the body gets the essential nutrients it may not receive from food alone.
4. Types of Multivitamin with Mineral Supplements:
- General Multivitamins: Often targeted by age or gender, e.g., women's multivitamins, children's multivitamins, or senior formulas.
- Prenatal Multivitamins: Specially formulated for pregnant women, containing higher levels of certain nutrients such as folic acid.
- Specialized Formulas: Designed for specific needs or conditions like for sports performance, stress relief, or boosting immunity.
5. Common Ingredients in Multivitamin with Mineral Supplements:
- Vitamins: A, C, D, E, K, and the B-vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate).
- Minerals: Calcium, phosphorus, magnesium, iron, zinc, iodine, selenium, copper, manganese, chromium, molybdenum, chloride, potassium, and boron.
6. Benefits of Multivitamin with Mineral Supplements:
- Nutritional Insurance: Can serve as a backup to ensure adequate nutrient intake when dietary intake is suboptimal.
- Special Diets or Conditions: Beneficial for those on restrictive diets, certain medical conditions, or during specific life stages where nutrient needs are increased.
7.Considerations Before Taking a Multivitamin with Mineral Supplement:
- Dosage: Excessive intake can be harmful. Follow the recommended dose on the label or as directed by a healthcare professional.
- Balanced Diet: A supplement is not a substitute for a balanced diet. It's vital to get most of our nutrients from whole foods.
- Potential Interactions: Multivitamins can interact with medications or conditions. Consult with a healthcare professional if on medication or if there are health concerns.
8. Choosing a Quality Multivitamin with Mineral Supplement:
- Certification: Opt for products that have undergone third-party testing for quality assurance.
- Form: Comes in tablets, capsules, gummies, powders, and liquids. Choose based on personal preference and any specific needs.
- Additives: Check for unnecessary fillers, colorants, or preservatives.
Conclusion: Vitamins and minerals are vital for health, and multivitamin with mineral supplements can help ensure optimal intake, especially when dietary sources are insufficient. However, it's always essential to prioritize a well-balanced diet and only use supplements to fill potential nutrient gaps. Consulting with a healthcare professional can guide proper and safe supplementation.
Below you can find our editor's choice of the best vitamin with minerals on the market- Melatonin Free: Celiac Friendly, Paleo Friendly, Ketogenic Friendly & Bariatric Friendly. Non-Gmo, Vegan, Dairy Free, Gluten Free, Wheat Free, Soy Free, No Nightshades, No Tomato. (Contains Coconut*)
- Benefits Include: Essential Vitamins, Minerals, Antioxidants, Trace Minerals, Magnesium, Boron, & Vegan D3 your body needs during sleep. When taken together, Magnesium & Boron assist in calming & relaxing the body to ensure a better/deeper sleep. Vitamin C & Vitamin D3 supports all the trace minerals to be absorbed more efficiently in the body. Vitamin D3, a fat soluble vitamin, assists in the absorption of Calcium. Calcium helps rebuild & maintain healthy bone & nerve tissues.
- Benefits Include: Essential Vitamins, Minerals, Antioxidants, Trace Minerals, Magnesium, Boron, & Vegan D3 your body needs during sleep. When taken together, Magnesium & Boron assist in calming & relaxing the body to ensure a better/deeper sleep. Vitamin C & Vitamin D3 supports all the trace minerals to be absorbed more efficiently in the body. Vitamin D3, a fat soluble vitamin, assists in the absorption of Calcium. Calcium helps rebuild & maintain healthy bone & nerve tissues.
Product features
MaryRuth's Vegan Nighttime Liquid Multimineral Coconut
Formulated by Health Educator, Nutritional Consultant and Culinary Chef MaryRuth Ghiyam for exquisite taste and texture, this Multimineral is gentle on an empty stomach. And, an evening dose of MaryRuth's Nighttime Liquid Multiminerals promotes healthy magnesium levels and balances calcium intake—helping you to feel less stressed and more relaxed.
Good health is all about balance. A delicate balance must be maintained between the levels of magnesium and calcium in your body, especially at a cellular level. Calcium makes muscles contract, while magnesium allows them to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely. The good news is your body knows exactly how to create this balance—that is, when it has the right amount of these two fundamental nutrients available.
Our bodies were designed to obtain the nutrients we need from the food we eat, including plenty of magnesium. Sadly, most of us—an estimated 80 percent—don’t get enough magnesium in our diets, while we often take in an excess of calcium, mainly from dairy products and supplements.
When we're under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells to create an action state. Nerve cells become excited and muscles tense. When the stress has passed, magnesium then pushes the calcium back out of the cells and everything relaxes.
However, when there’s not enough magnesium, calcium remains in the cells, prolonging stress and creating magnesium-deficiency symptoms, like prolonged states of stress. Cellular magnesium deficiency can also express itself as fatigue and low energy; inability to sleep; muscle tension, spasms and cramps; anxiousness and nervousness; headaches; constipation and abnormal heart rhythms.
MaryRuth's Nighttime Liquid Multiminerals, sourced from the ocean’s rich mineral content, delivers magnesium in a highly absorbable and quick-acting form.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MaryRuth's Vegan Nighttime Liquid Multimineral Benefits
- Gentle on an empty stomach*
- For a deeper sleep*
- Mood enhancing, Anti-stress*
- Soothes aches, pains, & cramps*
- Only 35 calories, 0 Sugar, 0 Fat per serving / per day.
- No Nightshades
- No Added Fructose
- Small, family-owned company
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Message from the Founder, MaryRuth Ghiyam
My name is MaryRuth and since 2006, I have dedicated my life to health. After my father and brother passed away from heart conditions, my mother became ill with 2 benign brain tumors. I realized I had to find a way to help my mother heal. At that time, it was the turning point in the economy; we lost everything. Determined to take care of my mother, I traveled the country to learn about the body’s path to healing itself and became a Certified Health Educator, Nutritional Consultant, and later I started a program called The MaryRuth Method.
The program helped people reach their ideal weight and better health by teaching them how the digestive tract serves as our second brain. In just one year, hundreds of people signed up with me to achieve their ideal weight, health & energy! I was so humbled by how quickly The MaryRuth Method spread. Soon after, I wanted to develop a line of healthy supplements, made with delicious, wholesome ingredients, that I would feel good about giving my own family and clients.
I wanted to develop a liquid mineral that could help with sleep and relaxation, that would support people with all kinds of lifestyles. Finally, we came out with our Liquid Nighttime Multimineral, which is made with certified organic xanthan gum, is vegan, paleo friendly, gluten free, Non-GMO, & so much more! I hope through a balanced diet, regular exercise, quality sleep and my Liquid Nighttime Multiminerals you will have happiness, better digestion, clarity of mind, and a more rejuvenating and restful sleep!
With love and joy to your health,
MaryRuth Ghiyam
Certified Health Educator, Nutritional Consultant, and Culinary Chef
Product description
Centrum Adult Multivitamin is a complete multivitamin/multimineral supplement for adults, with key micronutrients to feed your cells and help support your energy, immunity and metabolism. With Centrum's highest levels of vitamin D3, a preferred form of vitamin D, these adult multivitamins help fill nutritional gaps and promote whole body health. These non GMO, gluten free vitamins contain antioxidant vitamins C, E and zinc for immunity support. Each adult vitamin tablet also delivers vitamin B and iron as energy supplements and to aid in the metabolism of fats, carbohydrates and proteins. Support your body head to toe by taking one tablet with food every day. Feed your cells, fuel your life with Centrum, the #1 doctor and pharmacist recommended brand.
- 200 count bottle of Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants, Zinc and B Vitamins
- Daily multivitamin for adults, formulated to help fill nutritional gaps and support your energy, immunity and metabolism
- Contains Centrum's highest levels of Vitamin D3, a preferred form of Vitamin D
- Adult vitamins formulated with iron, zinc and vitamins B, C, D and E
- Multivitamins for adults available in easy-to-take tablet form
- Non GMO multivitamin made with gluten free ingredients
- Support your body head to toe by taking one energy, immunity and metabolism vitamin with food every day
- Buy this Centrum product to get 2 free mounths of obe Fitnes, bringing you live & on-demand fitness classes at home with the best instructors in NYC
Product features
WHY CELLS ARE IMPORTANT
There are over 37 trillion cells in your body. As the root of all life, our cells provide structure, convert food into energy and hold- as well as protect – our DNA. Our cells require macro and micro-nutrients to replenish and regenerate themselves.*
WHAT ARE MICRONUTRIENTS?
Micronutrients are essential vitamins and minerals that are vital for cell health and growth. They feed your body and perform hundreds of important roles nourishing and restoring you from the inside out.*
MULTI-BENEFIT FORMULA
Packed with micronutrients, Centrum is a complete multivitamin with higher levels of Vitamin D and is formulated to support whole body health of men and women.*
CRAFTED WITH YOU IN MIND
Centrum and Centrum Silver tablets are made without ingredients that are genetically engineered for a verified non-GMO and gluten-free formula.*
WE HAVE A TRUE PASSION FOR QUALITY
Centrum is backed by 40 years of Nutritional science. We regularly verify our sources to make sure they meet Good Manufacturing Practices and run our ingredients through numerous quality checks.
The micronutrients inside each Centrum tablet help support your vital functions, from energy to immunity and metabolism* . Explore Centrum's many offerings and choose a formula that's right for your daily needs.*
FOOTNOTES
Non-GMO applies to Centrum and Centrum Silver tablets only; learn more at Centrum's official website.
Energy: B-Vitamins and Iron support daily energy needs; Immunity: Vitamins C, E, Beta-Carotene and Zinc help support normal immune function; Metabolism: B- Vitamins aid in the metabolism of fats, carbohydrates and proteins; Muscle Function: Vitamins D and B6 help support muscle health.*
Meets FDA Definition of Gluten-Free. Code of Federal Regulations, Gluten-Free Labeling of Food, Title 21, Volume 2, Revised April 1, 2017; 21CFR101.91
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease
Product description
NOW Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recommended potencies of essential minerals, including calcium for strong bones and teeth and zinc for immune system support.* Plus, Full Spectrum Mineral Caps is an iron-free supplement and has a 1:1 ratio of calcium to magnesium.
Brand Story
By
- Servings Per Container - 120
- High Calcium for Bone Health
- Iron-Free Formula
- 1:1 ratio of Calcium to Magnesium
User questions & answers
Question: | country of origin |
Answer: | The country of origin is USA. |
Question: | This product can not be vegetarian when gelatin is an ingredient |
Answer: | It is a hypromellose (cellulose capsule). We will have the web listing updated asap. |
Question: | Are theses chelated |
Answer: | Hello, Thank you for your question. We are happy to help. Upon review of this product, we have found that many of the minerals are chelated, but not all. The minerals with the TRAACS® branded labeling are chelated. This includes zinc, copper, and manganese. The other minerals, calcium, iodine, magnesium, selenium, chromium, molybdenum, and potassium, and not chelated.We hope this information is helpful! If we can assist you with anything further, please feel free to contact us directly through Amazon!JennaSwanson Health Products |
Question: | why should i trust a product that doesn't show the label contents |
Answer: | Not showing the Supplement Facts label showing what is in the capsules is an oversight of whatever company made up the page - - Not Amazon, Not Now Brands. |
- Premium Plant-Based Ingredients: Our Whole Food Multivitamins are made with plant-based vitamins and minerals including Vitamin D3 from lichen, Vitamin E from Sunflower, and Calcium and Magnesium from marine algae.
- Better Bioavailability: Our premium formula includes activated B vitamins like Methyl Folate, B6 P-5-P, and B12 Methylcobalamin, and chelated minerals like Selenium and Zinc for better absorption and bioavailability.
- Whole Food Nutrition: Our multivitamins are made with real, organic fruits and vegetables for that whole food nutrition your body craves, complete with nutritional cofactors that help your body recognize and absorb the nutrients.
- Antioxidant Superfoods: Our formula includes antioxidant-rich herbal extracts like turmeric, ginseng, green tea, ginger, grapeseed, lutein, and maca to support your energy, brain health, heart health, and eye health.
- Healthy Gut Support: A blend of digestive enzymes and probiotics is included to help your body break down and absorb the nutrients in your multivitain and your food, and to support healthy digestion and a happy gut.
User questions & answers
Question: | This vitamin lists 15mg of ingredients total in the "eye health blend" section of the supplement facts. how much of that 15mg is Astaxanthin |
Answer: | Thank you for your question, our clear vegetarian capsules are certified Non-GMO with the Non-GMO Project. Here is a link to their site showing our participation http://www.nongmoproject.org/find-non-gmo/verified-products/results/?brandId=5623Please let us know if you have any other questions. Thank you!Team Capsuline |
Question: | Why so much Vitamin K |
Answer: | Yes i have filled with Essential oils and carrier oils |
Question: | Why is the formula weaker now |
Answer: | Yes, our capsules are Carrageenan free. Thank You |
Question: | What is the difference between the whole food multivitamin for men and the one daily multivitamin for men |
Answer: | Hello, this listing is for joined capsules, here is a link to our separated size 0 vegetarian capsules: Capsuline Clear Vegetarian Separated Size 0 Empty Capsules 1000 Count https://www.amazon.com/Capsuline-Clear-Vegetarian-Separated-Capsules/dp/B00ZYCUCUM/ref=sr_1_4_a_it?ie=UTF8&qid=1513344790&sr=8-4&keywords=capsule+separated |
Product features
Whole Food Nutrition – From Nature With Love
At NATURELO, we believe that the best nutrition comes from nature, not from a lab. We take the gifts of nature – real, organically-grown fruits and vegetables – and pack them into premium quality supplements so that you can experience the benefits of whole food nutrition on the go.
Made with Naturally-Sourced and Bioactive Vitamins & Minerals
Powerful Plant-Based Antioxidants for the Brain, Heart and Eyes
- NOW WITH TURMERIC, High Potency Premium Liquid Multivitamin Superfood! 135 ALL NATURAL WHOLE FOOD BASED HIGH GRADE INGREDIENTS; NO Artificial Sweeteners, NO artificial flavors or colors, NO caffeine, NO gluten, NO added sugar.
- HATE HARD-TO-SWALLOW VITAMIN PILLS? Here's the delicious liquid alternative taken by Regis Philbin, Shark Tank's Kevin Harrington, pro athletes, medical doctors, nutritionists, personal trainers, and celebrities; Designed for better focus, stamina, memory, energy, sleep, less stress, depression, autism and anxiety, + Arthritis, Anti-Aging + Menopause and Beauty Benefits+ Bariatric Friendly + Celiac Friendly + Supports Brain, Immune System and Joints, Designed for mega results.
- NO GMOs, SOY, WHEAT & DAIRY FREE. Our ingredient list is designed for everyone. VITAMIN WITH A MISSION when you do something great for your own health you are also helping a U.S. child in need through our non-profit, Passion 4 K.I.D.S. We are family owned and operated since 2007.
- MAXIMUM ABSORPTION WITH A COMPLETE LIQUID DELIVERY SYSTEM ENSURES up to 98% within 3 minutes after ingestion with meaningful levels of each ingredient so you actually get what you pay for and experience the difference; ALOE VERA based so gentle on stomach + great for hair, skin, nails. MAXIMUM ENERGY TO KEEP PACE WITH WORK OR PLAY WITH KIDS AND GRANDKIDS with just 1 delicious ounce per day!
- MADE FOR WOMEN, MEN, & SENIORS, but safe and gentle enough for TEENAGERS, CHILDREN, & TODDLERS from 1 to 101; Just one ounce a day; TASTES GREAT even kids love it; All essential vitamins (including B Complex, B12, C, D3 and E), 72 trace minerals including zinc, amino acids, L-arginine, antioxidants, proprietary blends with ACAI, MANGOSTEEN, RESVERATROL, D-Ribose for energy and much more
Product features
Why Passion 4 Life Was Created
I was born in Amsterdam during the beginning of WWII in 1941. At 2 the Nazis took my family, and I ended up in a state-run orphanage. I finally ran away as I couldn’t take the non-stop abuse of every kind you can imagine. I lived on the streets of Amsterdam as a 10- year-old for 4 years trying to survive. In December '64 I came to America on a green card. I started taking handfuls of hard-to-swallow vitamin pills to overcome my wellness challenges from malnutrition. I learned that due to poor absorption the vitamin pills didn’t work for me. I studied nutrition for 15 years and created this amazing tasting liquid product to improve my own body. It worked for me so I decided to share it with the world. It's been my mission to turn my tragic beginning into a story of reinvention and hope by combining the 2 things I lacked in life – good nutrition & someone to care. A portion of the vitamin profits help fund our children’s charity.
Charles
Founder & Creator
Before ingesting one ounce of Passion 4 Life
The slide on the left shows:
Before ingesting one ounce of Passion 4 Life,red blood cells “chain up” due to stress or enzyme deficiency. If this is chronic, high blood pressure could develop which might result in adrenal stress and other medical issues.
3 minutes after ingesting one ounce of Passion 4 Life
The slide on the left shows:
3 minutes after ingesting one ounce of Passion 4 Life, blood cells are now separated and vigorously moving and flowing to trade nutrients, oxygen and CO2.
Vitamin B1
You would have to eat 125 potatoes to get the same amount of Vitamin B1 in 1 oz. of Passion 4 Life
Vitamin B2
You would have to eat 50 cups of yogurt to get the same amount of Vitamin B2 in 1 oz. of Passion 4 Life
Vitamin B12
You would have to eat 25 fillets of salmon to get the same amount of Vitamin B12 in 1 oz. of Passion 4 Life
Vitamin B6
You would have to eat - 31 bananas to get the same amount of Vitamin B6 in 1 oz. of Passion 4 Life
Vitamin C
You would have to eat 11 oranges to get the same amount of Vitamin C in 1 oz. of Passion 4 Life
Vitamin A
You would have to eat 4 cups of spinach to get the same amount of Vitamin A in 1 oz. of Passion 4 Life
Vitamin D
You would have to eat 6 cups of mushrooms to get the same amount of Vitamin D in 1 oz. of Passion 4 Life
Vitamin E
You would have to eat 4 ½ cups of peanut butter to get the same amount of Vitamin E in 1 oz. of Passion 4 Life
- ✅ OUR STRONGEST VITAMIN FORMULA EVER: Tropical Oasis Mega Premium Multivitamin is an "Amped up version of our Mega Plus Multivitamin." Mega Premium Contains DOUBLE the Vitamin C, Vitamin D, and Vitamin E and is formulated with over 110 ingredients including vitamins, minerals, amino acids, and antioxidants.
- ✅ POWERFUL BLEND OF 110 INGREDIENTS FOR IMMUNE SUPPORT & ENERGY: Mega Premium’s powerful blend of 110 vitamins, minerals, amino acids and antioxidants can help boost your immune system and energy levels to keep you feeling great all day long!
- ✅ ANTI-AGING MULTIVITAMIN FOR MEN & WOMEN - W/ PABA & COQ10: Our powerful formula has natural ingredients with anti aging properties to ensure you have healthy, vibrant hair, skin & nails.
- ✅ 5X HIGHER ABSORPTION RATE VS PILLS: Liquid Vitamins go straight into your bloodstream and therefore are absorbed up to 98% by the body, compared to pills or capsules which are only absorbed about 18% So stop wasting your money on inferior products, and give liquid vitamins a chance.
- ✅ QUALITY YOU CAN TRUST: Non-GMO, Sugar Free, Gluten Free. NO Artificial Flavoring, Coloring or Additives. 30 DAY MONEY BACK GUARANTEE – MADE IN THE USA in GMP Certified Facility –
User questions & answers
Question: | Is there a list of ingredients ? would like to know how this compares to nature's way liguria max multi - vitamin |
Answer: | 3 to 1 based on the price Intramax is $90 with no valuable differences that I can see |
Question: | Does this contain Soy |
Answer: | I'd recommend finding an unflavored version, unless you like whatever flavor in your coffee. Don't listen to what others say about this, you know what flavors you like. For example, "Maxwell House International Cafe Instant Coffee, Orange Cafe" isn't being sold because nobody likes a citrus flavor in their coffee. I know I would not care for that, but that does not mean others can't enjoy it. If sweetened, I'd recommend a non sugar based alternative that you find pleasant. Stevia, for example, is a great sugar alternative for many people, but some people are 'hyper sensitive' in that they find it excessively sweet, where my wife is the opposite and needs more than the normal recommended portion or mix ration. Again, you'll know which works for you i.e. perhaps Xylitol-or you'll find out! I use an unflavored liquid Fulvic/trace mineral supplement and add it to my coffee. My wife doesn't care for the "minerally" taste of this, but added to her Tea it's not discernible when added to coffee or tea (she takes hers with some local organic Honey). |
Question: | How does this stack up against intramax |
Answer: | Hi Joanna, I'd be happy to help. I looked at my bottle and I see it has vitamin d3, 400iu. I'm a client of MaryRuth so ive been taking her vitamins for a while now and I love them. I would send u s picture of all the ingredients but I don't have a way to send u a photo. I don't know if it has omega but Mary Ruth told me nutritionally it has everything a person absolutely needs. Not less, not more. Hope that helps! |
Question: | Can i mix this into my coffee or will the heat damage the vitamins |
Answer: | As of Dec 2015 we have been using Cyanocobalamin as vitamin B12 and folic acid from organic lemon peel as those were the preferred sources for the respective vitamins. Because of popular demand from our customers as of January 12th, 2016 we have switched to the preferred Methylcobalamin and Folate! We love hearing feedback from our customers and convene every 3 months to make the appropriate changes to make you happy! Please reach out to us at Products@maryruthorganics with your suggestions! Cheers!MaryRuthFounder |
Product features
AN IDEAL VITAMIN FOR THE ACTIVE ADULT LIFESTYLE!
LIQUID FORMULA = FASTER ACTING AND MAXIMUM ABSORPTION OF INGREDIENTS BY YOUR BODY!
- All-in-One: Packed with 23 essential vitamins and minerals to support men’s health, plus organic fruits and vegetables for whole food nutrition and antioxidant support, all in just one daily multivitamin for men.
- Plant-Based: Featuring premium plant-based vitamins and minerals including as Vitamin D3 from lichen, Vitamin E from sunflower, plant Calcium and Magnesium from marine algae, and Iodine from kelp.
- Bioactive: Includes activated B complex vitamins like B12 from Methylcobalamin, active B6 as P-5-P, and MTHFR-friendly Methyl Folate (not folic acid); Vitamin K2 as MK-7, and chelated minerals like Zinc and Selenium, for better absorption and bioavailability.
- Benefits For Men: Boost natural energy and vitality and support your heart, brain, eye, and immune health with vitamins, minerals and organic whole foods to help keep your body functioning at its best.
- Clean Label: No preservatives, gelatin, coloring or flavoring. Proudly made in the USA at a GMP compliant facility. Vegan, Non-GMO, and Soy Free and Gluten Free.
Product features
Whole Food Nutrition – From Nature With Love
At NATURELO we believe that the best nutrition comes from nature, not from a lab. We take the gifts of nature – real, organically-grown fruits and vegetables – and pack them into premium quality supplements so you can experience the benefits of whole food nutrition on the go.
Made with Naturally-Sourced and Bioactive Vitamins & Minerals
5 Good Reasons to Take Supplements In Capsules, Not Tablets
Product description
Tropical Oasis Adult Liquid Multivitamin -Liquid Multi-Vitamin and Mineral Supplement with 125 Total Nutrients Including; 85 Vitamins & Minerals, 23 Amino Acids, and 18 Herbs - 16 fl oz, 32 serv
- ✅ Tropical Oasis multiple vitamin mineral has 100% RDI of 12 vitamins and minerals plus essential amino acids and herbs.
- ✅ 125 total nutrients including: 85 vitamins & minerals, 23 amino acids and 18 herbs
- ✅ 70 Colloidal minerals | 4: 1 concentrate | Great Tasting Formula
- ✅ Helps in maintaining health and energy throughout the day*
- ✅ Maximum absorption: liquid vitamins absorbed by your body up to 96% - compared to pills/capsules that are only absorbed about 18%.
User questions & answers
Question: | I need to know what PH this is, can you please help me |
Answer: | No! It blew up in mine. I called Keurig and they said even though it says it’s compatible it isn’t. |
Question: | Is Folis Acid, or Folate included, if so what rating |
Answer: | Fits Hydro Flask Wide Mouth Bottles 16 oz, 18 oz, 20 oz, 32 oz, 40 oz, and 64 oz. |
Question: | DOes this have zinc? I didn't see any on the label |
Answer: | The straw lid is both bpa and toxin free |
Question: | How much potassium is in each tablespoon |
Answer: | Thank you for your interest! You can get 4 straws, 2 straw cleaners and 2 straw lids. |
Product description
Pure & Essential Advanced Multivitamin & Minerals is a comprehensive multivitamin supplement, with gentle iron bisglycinate (ideal for women), vitamin K2 and D3, and full spectrum body-ready methylated b-vitamins and active mineral forms. Enhanced with a slow-release formula, this supplement steadily releases nutrients for optimal absorption and uptake into the bloodstream, providing all-day nutrient coverage. This advanced, high absorption formula is the ideal all-round vegan multivitamin supplement catering for those who want to support optimal wellbeing. 22 carefully selected vitamins and minerals offer scientifically proven benefits for brain function, energy & metabolism, eye health, heart health, normal inflammatory response & immune system function.
- BIOAVAILABLE METHYLATED VITAMINS FOR ENHANCED BENEFITS: methylfolate, as [6S]-5-methyltetrahydrofolate; riboflavin-5-phosphate; Vitamin B6 as Pyridoxal-5-Phosphate; Vitamin B12 as methylcobalamin; Vitamin B7 as D-biotin with cofactor activity
- EFFECTIVE MINERAL FORMS: iron bisglycinate is a well-absorbed form of iron that is gentle on the stomach; fully reacted zinc citrate and the optimally absorbed copper bisglycinate chelate
- HIGH ABSORPTION TIMED-RELEASE FORMULA: we optimize blood nutrient levels by using a timed-release delivery system and split dosing twice daily, offering you longer-lasting action and greater overall benefits
- WIDE-RANGING BENEFITS: formulated to provide effective daily support for immune function, brain function & mood, energy & metabolism, women's hormones, hair, skin & nails
- VEGAN CERTIFIED SINCE 2018: vitamin D now sourced from lichen. Easy-to-swallow, oval-shaped tablets for adults from ages 7+ provided with a break line for easy splitting if necessary. Free from common allergens
Product features
Advanced vegan multivitamin & multimineral with 22 nutrients including iron, methylfolate, zinc, vitamin D3 & K2
Pure & Essential Advanced Multivitamin & Minerals is a comprehensive multi-nutrient supplement that's targeted at supporting men and women, especially those whose iron intake may be low from plant-based diets. Featuring 22 methylated and body-ready vitamins & minerals, we optimise blood nutrient levels by using a slow-release delivery system and split dosing (twice daily), providing all-day coverage and greater overall benefits. Our multivitamin has been formulated to provide effective everyday support for immune function, brain function and heart health, energy & metabolism, hormones and hair, skin & nails.
Hypoallergenic and free from dairy, gluten, lactose, salt, soya, yeast, wheat; suitable for vegans; kosher & halal.
Advanced Multivitamin & Minerals with 22 nutrients at ideal daily doses
Since this formula contains superior forms of active ingredients, we don’t need to overload the body with excessive doses to provide the desired benefits. Often, cheaper supplements containing lower quality ingredients that are less well absorbed are offered in high doses to compensate for poor uptake. These high doses can come with undesired contraindications, such as with folic acid. Sometimes you will simply excrete any excess your body does not need or cannot absorb in one dose. This formula contains only the doses needed to complement and top up the diet.
Featuring full spectrum body-ready methylated B-vitamins
Especially important for those with the MTHFR genetic variant, this multivitamin contains bioavailable forms of key nutrients:
- Folate, not folic acid: provides the body-ready form of folate, as [6S]-5-methyltetrahydrofolate (most standard supplements contain folic acid)
- Vitamin B6 as pyridoxal-5-phosphate with cofactor activity
- Vitamin B12 as methylcobalamin, for enhanced uptake
Active mineral forms - zinc and iron
Contains gentle iron bisglycinate, a well-absorbed form of iron that is gentle on the stomach; fully reacted and chelated zinc citrate and the optimally absorbed copper bisglycinate chelate.
Super absorbable vitamin D3 & K2
While there are two forms of vitamin D, vitamin D3 (cholecalciferol) is better absorbed and utilised and is significantly more biologically effective than vitamin D2 (ergocalciferol). An important anticoagulant, vitamin K2 contributes to bone formation and in redirecting calcium from the arteries into bones; we use Menaquinone-7 (all trans not cis) which has better bioavailability and is retained in the body longer than any other form of vitamin K.
Comprehensive coverage for immune function, the brain and heart health
- Zinc, iron and iodine support cognitive function
- Folate, selenium and vitamins C and D support immune function
- Copper, B-vitamins and vitamin C support the nervous system
- Thiamine supports heart function and vitamin K2 supports blood clotting
Supportive nutrients for energy and metabolism
- Iron and B-vitamins support energy production and help reduce fatigue
- Zinc supports metabolism of macronutrients
Ideal for healthy hormones, hair, skin and nails
- Biotin, zinc, copper and selenium boost the health of hair
- Pantothenic acid, vitamin B6 and zinc support hormone balance
- Vitamin A, selenium, niacin, biotin, riboflavin and vitamin C nourish the skin
- Selenium and zinc support the growth of healthy, strong nails
Family run & independently owned
We are a family-run, privately owned company founded in 2004, based in Cambridge – the heart of life sciences innovation in the UK. Our co-founder Dr Jav Nazemi, his two daughters and his wife are all involved in the day-to-day running of Igennus Healthcare Nutrition, which operates more like an extended family. Our close-knit team are passionate about health and obsessive about nutrition.
Our purpose is to empower people to lead healthier, fuller lives, through high-impact nutrition. We develop specialist, bioavailable nutrition supplements to help people to meet their nutritional needs and support optimal health. We proactively impart our expertise about nutrition, diet and lifestyle to enable people to make sustainable changes that make the biggest difference to their health. We encourage all our customers, wherever they purchase our supplements, to reach out to our nutritionists for guidance. We're here to help you on your journey.
Expertly formulated in-house to offer superior bioavailability
Igennus nutrition scientists have formulated this supplement to provide effective, meaningful doses, designed to meet recommended intakes but well within safe levels below the upper tolerable limits (UTLs) to prevent risk of side effects or mask other deficiencies.
All of our supplements are expertly developed in-house by nutrition scientists and our resident doctor, to efficiently raise nutrient levels in the body for maximum results. We are obsessed with bioavailability and formulate our supplements considering the full journey of the nutrient inside the body. From pill to cell, we seek to maximise the absorption, saturation and retention of the active ingredients. We are always mindful of the synergies and interactions of nutrients within the body to avoid disrupting homeostasis.
Exceptional ingredients, GMP manufactured & finished product testing
We carefully source from reputable suppliers, whose raw materials are tested before production, ensuring we only use super-pure ingredients in our products. We use UK, European & USA facilities that manufacture in compliance with strict and stringent GMP (good manufacturing practices) – quality standards that medicines manufacturers must meet in their production processes to ensure products are of consistent high quality that you can trust 100%. We promise consistent high quality, safety and purity and stated doses for the entire shelf life.
We reject before manufacturing any ingredients that do not match our exacting standards. We test finished products to ensure we offer you the active levels we state on the nutritional panel, which also always details both bulk and active ingredient, for greater transparency.
- We avoid common allergens, including dairy, gluten, lactose, soya and yeast
- Always GMO-free
- No artificial colours, flavours or preservatives
- Halal & kosher ingredients
- MORE ENERGY; our Whole Food MultiVitamin & Mineral with Probiotic naturally increases energy, combats fatigue, and eliminates brainfog. Feel less lethargic and become more active, think clearly, and take action on those things you've been putting off
- EASY ON DIGESTION; the addition of probiotics and digestive enzymes help ease the stomach and increase absorption of all the nutrients contained in this amazing supplement while eliminating that horrible repeating!
- TRUSTED FORMULA - MADE IN THE USA; formulated with 42 whole food extracts including Wheat Grass, Safflower, Gotu Kola, Octacosanol, and Psyllium Husk to deliver healthy, natural, vegan sources of essential fatty acids and phytonutrients for ultimate brain and heart health.
- KEEP LOOKING YOUNG; Keep looking and feeling young with our built in anti-aging, anti-inflammatory and antioxidant power, giving you more energy and zest for life.
- OPTIMUM HEALTH; each bottle of our Whole Food Multi gives you a balanced approach to healthy living. Blended to work in synergy with each other yet still gentle and easily absorbed for a fast acting, everyday multivitamin! LIFETIME MONEY BACK GUARANTEE. Click the Orange Button to order now!
User questions & answers
Question: | Are they fresh |
Answer: | It is normal for Gaia Herbs Kava capsules to be a very thick jelly-like consistency, and it is also normal and expected for the contents to be two different shades of brown, one dark chocolate and another more creamy brown. Each capsule is filled with a nitrogen bubble to displace the oxygen, so the contents do not move very readily, but if you open the capsule there will be a very thick jelly-like liquid that you can smear thickly onto a piece of paper. |
Question: | what are the ingredients in formula |
Answer: | Some of the kavalectones in kava root are water soluble, but not all |
Question: | How do you test for gluten in this product? There is barley grass in here so there is risk for cross contamination |
Answer: | Hello. The herbs in our phyto-caps are originally extracted in alcohol, which is then evaporated and they are mixed with glycerin and encapsulated. Less than 0.1% alcohol remains in the finished product. |
Question: | What is the shelf life of a bottle |
Answer: | "Normal" size. Not too large. I have trouble taking large pills, and have never had issues with these. These capsules shouldn't give you any problems . I take 3 for maximum effect. |
Product features
Feel Vibrant & Energetic
You can tell when someone’s diet is good. Their eyes are clear, their skin glows, their hair shines. They look quite fit too, probably because they have lots of energy and stamina.
A multivitamin can supplement a healthy diet to boost overall health. But to achieve top form, you need a concentrated wholefood formula with added key micronutrients that enrich your body’s blood and tissues.
Added minerals optimize several functions in your body, including nerve impulses and hormonal maintenance so you can feel your best every day.
Optimize Your Nutrition
A supplement is not a stand-in for a poor diet. Instead, a multivitamin can take your good diet to the next level.
We can’t get all the nutrients we need from our food, so a high-quality supplement is necessary for most people. But you need to ensure that your body can absorb the nutrients of a supplement.
We added probiotics to our wholefood formula to aid digestion and help your body extract key nutrients. Daily consumption keeps your gut health in check and helps you get the most nutrients out of each tablet.
Reduce Stress
Getting the right nutrition keeps your nervous system healthy and strong. High-quality nutrients can help ameliorate your body’s stress response, helping to reduce anxiety and feelings of overwhelm.
Combat Inflammation
Inflammation is said to be the root of all disease. An anti-inflammatory diet is one that includes whole foods, minerals, vitamins, and probiotics. Just one serving of our powerful formula with nucleic acids can help prevent inflammation and illness.
No More Brain Fog
Our potent wholefood complex is packed with key nutrients that your body can easily absorb with the help of added probiotics. Beneficial bacteria have a proven benefit to psychological health and brain function to help sharpen nerve impulses and improve focus.
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