13 best muscle relaxers

Muscle relaxers, in the context of dietary supplements and health, typically refer to substances or supplements that are believed to help relax muscles and relieve muscle tension. They are often related to minerals, vitamins, and dietary supplements. Here are some key points regarding muscle relaxers:

  1. Magnesium: Magnesium is a mineral that plays a crucial role in muscle function. It is involved in muscle contraction and relaxation. A deficiency in magnesium can lead to muscle cramps and tension. Some people use magnesium supplements to help relax muscles, especially if they are deficient in this mineral.

  2. Calcium: Calcium is another mineral important for muscle function. It triggers muscle contractions, but an adequate balance of calcium and magnesium is necessary for muscles to relax properly. Maintaining the right calcium-to-magnesium ratio can help with muscle relaxation.

  3. Vitamin D: Vitamin D is essential for the absorption of calcium in the body. Adequate vitamin D levels can contribute to proper muscle function, and a deficiency may lead to muscle weakness or discomfort.

  4. Potassium: Potassium is an electrolyte that plays a role in muscle contractions. Maintaining adequate potassium levels is important for muscle health. A deficiency can result in muscle cramps and spasms.

  5. Supplements: Some dietary supplements, such as magnesium supplements, are commonly used to promote muscle relaxation. These supplements come in various forms, including magnesium citrate, magnesium glycinate, and magnesium oxide.

  6. Herbal Remedies: Some herbal supplements and remedies are believed to have muscle-relaxing properties. For example, valerian root and chamomile are herbs that are sometimes used to help with muscle tension and relaxation.

  7. Prescription Muscle Relaxers: In a medical context, muscle relaxers can also refer to prescription medications used to treat muscle spasms, pain, and certain medical conditions. These medications typically work by depressing the central nervous system to relax muscles. Examples include drugs like cyclobenzaprine and baclofen.

  8. Exercise and Stretching: While supplements can be beneficial, maintaining a regular exercise routine and incorporating stretching exercises can also help prevent muscle tension and improve overall muscle health.

  9. Hydration: Staying adequately hydrated is crucial for muscle function.Dehydration can lead to muscle cramps and stiffness, so it's essential to drink enough water throughout the day.

  10. Consultation: If you experience persistent muscle tension, pain, or spasms, it's important to consult with a healthcare professional. They can help determine the underlying cause and recommend appropriate treatments, which may include dietary changes, supplements, or medications.

It's important to note that while dietary supplements can be beneficial for muscle health, they should be used judiciously and under the guidance of a healthcare provider, especially if you have underlying medical conditions or are taking other medications. Proper nutrition, hydration, and a healthy lifestyle are essential components of maintaining optimal muscle function and preventing muscle tension.

Below you can find our editor's choice of the best muscle relaxers on the market
  

Dee CEE Labs Formula 303 Maximum Strength Natural Relaxant Tablets, 45 Tablets

Dee Cee Laboratories

Based on 2 reviews Check latest price
  • Dee Cee Laboratories Formula 303 Natural Muscle Relaxant, 45 Tablets

User questions & answers

Question: Is there any sort of guarantee.? If they don’t work I don’t think I need a big bottle in my medicine cabinet
Answer: NO. There is No Guarantee that they work. Be aware, the guarantee is “Guaranteed Potency” meaning the ingredients are guaranteed to be as strong as the company claims, which means nothing if they don’t work for you. You won’t get a refund. They did not work at all for me and NO RETURNS are accepted. If they don’t work for you, just like me, you will be out of $15 that could have been spent on a useful supplement. I was hopeful that I’d get any result to decrease pain like some of the reviewers claimed. I mistakenly thought if they didn’t work I could return the unused pills for a refund. I’d rather have pain relief than the refund, but unfortunately this product delivers on neither.
Question: Does these product make you sleepy
Answer: I Relaxes You !! No It Does Not Make You Sleepy
Question: How do you take this ? it doesn't say on the bottle anywhere. for example, do i swallow it ? let it dissolve
Answer: Swallow it with water, please do not dissolve it, one of the herb has very bad smell.
Question: How do I return this for the guarantee? It makes me jittery and angry and gives me a headache
Answer: RETURNS ARE NOT ACCEPTED. Somewhere i thought I saw a guarantee mentioned before I bought Formula 303, but be aware- it is “guaranteed potency” listed on the label. They did nothing fir me and they CAN NOT be returned.

Dee Cee Labs Formula 303 Maximum Strength All-Natural Relaxant Tablets, 250 Tablets All-Natural Muscle Relaxant containing Magnesium for Sore Muscles, Passion Flower for Serotonin, and Valerian Root for Relaxation and Pain Relief

Dee Cee Laboratories

Based on 4 reviews Check latest price
  • Dee Cee Laboratories Formula 303 Natural Relaxant, natural relief for muscle spasm, tension, and stress.
  • Formula 303 is an all-natural herbal remedy that harnesses the medicinal properties of valerian root, passion flower, and magnesium to provide you with relaxed muscles, stress relief, and natural relief from muscle pain relief, joint pain relief, leg cramp relief, and stress relief.
  • A perfectly formulated balance of Valerian Root, Passion Flower, and Magnesium for sore muscle relief and much more.
  • Formula 303 is made from natural ingredients and may have a distinctive earthy odor, taste, and color of tablets may vary.
  • Gluten Free, Non-GMO manufactured for almost 60 years in the USA, in an FDA registered and inspected facility in full compliance with current Good Manufacturing Processes.

User questions & answers

Question: Does it make me sleep better at night
Answer: I buy formula 303 for my mother who says it helps her sleep much better. She struggles with staying asleep without it.
Question: Will they make sleepy? I am hoping to take them and still go to work. I am also taking prescription NSAIDs that I am hope to stop if this works
Answer: They will probably make you a little sleepy, but how sleepy will depend on your personal body chemistry. I take them halfway through my work day and am no more sleepy than usual after lunch. :-) I don't know if they could replace NSAIDs, as Formula 303 is more of a muscle relaxant than an anti-inflammatory. I take the 303 in combination with Nutri-West's Total Inflam, and was able to stop taking Celebrex.
Question: what size are these tablets
Answer: 1 Metric MM. The other side of a standard ruler. Hope that helps. They are small. Maybe the size of an m&m.
Question: What are the ingredients? kinda' weird when a product has multiple photos but list of ingredients isn't displayed. makes you wonder
Answer: multilabel pictures are used due to different tablet amounts, 45,250 etc

Belifu Dual Channel TENS EMS Unit 24 Modes Muscle Stimulator for Pain Relief Therapy, Electronic Pulse Massager Muscle Massager with 10 Pads, Dust-Proof Drawstring Storage Bag,Fastening Cable Ties…

Belifu

Based on 26 reviews Check latest price
  • Multi-functional Tens Massager with 24 Preprogrammed Massage Modes for Pain and Muscle Relief. TENS unit help reduce pain and muscle spasms caused by a wide range of conditions including: arthritis, period pain, knee pain, neck pain, back pain, sports injuries.Tens massager is a powerful weapon in your fight against chronic pain.
  • Free Dust-Proof Drawstring Storage Bag, Reusable Fastening Cable Ties and 10 Pcs of Self Adhesive Conductive Reusable Pads. No more cable mess after use with fastening cable ties. A quick and easy solution for tens lead wires management. Hassle free storage system for the tens massager and wires.
  • Non-Invasive, Non-Drug Choice for Relieving Pain. Great Device You Can Use at Home for Pain Management. If you have chronic or acute pain, just trying Belifu TENS massager for relief. It is with human body simulation technology, microcomputer intelligent control technology, simulates a variety of massage methods. Help for treating back pain, arthritic or inflamed discs/ joints, shoulder tension and muscle Relief.
  • A/B Dual Channels with 24 Modes, 20 level Intensity and Time Control. relax Any Time Anywhere with Pocket Size! You can operate it with different intensity settings for each channel. With portable size, it can be used in the office, car or travel on the go.Total body relaxation: use for back, knee, shoulder, ankles, wrist and elbow and make this the most powerful weapon for your body relax.
  • Built in Powerful Rechargeable Lithium Battery-- up to 20 Hours of Continuous Use. It can be connected to wall charger, power bank or laptop USB port to charge. Don't worries about treatment interruption for dead AA batteries any more. With battery level indicator remind you charge timely.

User questions & answers

Question: If the intensity can be programmed separately
Answer: Yes, the intensity of the A/B port can be adusted separately.
Question: Is it necessary to use a gel for the electrodes
Answer: Nope! You can place the pads directly on your skin with no gel needed.
Question: Is there a constant setting similar to what my pt uses in their tens ifc machine
Answer: do you mean a setting of continuous stimulation and not fade in and out every few seconds? This NURSAL TENS have such mode, mode 1&2 : https://www.amazon.com/NURSAL-Stimulator-Rechargeable-Reusable-Electrode/dp/B08LDM1MYS/ref=sr_1_36?dchild=1&keywords=tens+ems+unit
Question: Are there different modes for ems & tens, or are the emitted together, please
Answer: Elsewhere in the Q&A's, the Seller posted a list of which modes they claim will support TENS (the purpose of which is pain reduction) versus EMS (the purpose of which is muscle strengthening). Without offering judgment on its accuracy or correctness, I'll re-post that here for you: Main Mode 1: 1)Lateral palm kneading(TENS):It’s specially effective for joint pain, sciatica, muscle spasms, and pain in the back, neck, and shoulders. 2)Flat palm kneading(TENS): Enhance function, aid in the healing process, decrease muscle reflex activity, promote relaxation, recreational and well-being. 3) Crosscut fist kneading(EMS): It is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. 4) Vertical fist kneading(TENS): It is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques. Main Mode 2: 1) Acupuncture(EMS): This mode is used for the points on the Chinese meridian pressure point chart to assist headaches, a variety of ailments as well as muscle and joint pain. Particularly good for fast relief of acute pain. 2) Moxibustion(EMS): Helps relieve pain, relax the mind and muscle, promote sleep. 3) Acupuncture kneading(EMS):Helps muscle reduction, relaxation of muscle spasms, increase range of motion, injury recovery and post surgery recovery. 4) Moxibustion kneading(EMS): It helps chronic conditions such as insomnia Constipation, headaches, and the tension associated with stress. Main Mode 3: 1) Rubbing(TENS): Provides the user with a scratching and kneading sensation. Releases unhealthy elements from injured areas and stimulates blood flow and healing. 2) Rubbing reduction(TENS): Is effective in acute and chronic internal organ disorders. Help relieve pain, stiffness, fever, chill, cough, wheeze, nausea and vomiting etc. 3)Tapping(TENS):produce a hard thumping sensation that massage your muscles, which can give you an invigorated and revitalized feeling. 4) Fibrillation massage(TENS): It helps muscle reduction, relaxation of muscle spasms, increase range of motion, injury recovery and post surgery recovery. Main Mode 4: 1) Lifting-pinching manipulation(TENS+EMS): It strengthen and firm muscles at abs, back, thighs and arms etc. 2) Vibrating manipulation(TENS+EMS): For muscle strains, herniated discs, stenosis, spondylosis, spondylolisthesis, and general arthritis pain. 3) High frequency manipulation(TENS): Auto combination of several modes for relaxation. Full body relaxation after workout: exercises & fitness or after a day of hard work. 4) Fibrillation manipulation(TENS): Help for muscle knots and muscle tightness caused by strain, overworking of your muscles. Main Mode 5: 1)Shiatsu-Deep(TENS):Help for foot pain caused by plantar fasciitis, scarring, collagen breakdown, and micro-tears, Heel spurs, foot muscles and ligament strains. 2) Thai Massage(TENS): Provide relief from pain and stiffness associated with sports injuries, whiplash, osteoarthritis, muscle spasms, fibromyalgia and strain injuries such as carpal tunnel syndrome. 3) Shiatus(TENS+EMS): Shiatsu can help facilitate healing from many minor ailments, such as headaches and back pain to digestive, sinus and skin problems. 4) Strength Alternate Massage(TENS+EMS): It can be used to relieve neck pain, shoulder pain. Main Mode 6: 1) Twinkling Cupping(TENS): 2)Cupping(TENS) 3) Fibrillation Cupping(TENS) 4) Cup retaining(TENS)

Product features

Belifu TENS Unit Electric TENS Machine Fit for Your Pain Management and Body Relax.

If you have chronic or acute pain, just trying Belifu TENS massager for relief. It is a non-invasive, non-drug choice for relieving pain. It is with human body simulation technology, bioelectricity technology, electromagnetic technology, bionic technology and microcomputer intelligent control technology, simulates a variety of massage methods such as cupping, acupuncture and so on. help for treating back pain, arthritic or inflamed discs/ joints, shoulder tension and muscle Relief. You can choose from several massage modes you like for your body relaxation.

Using Tips:

1. If you only plug one wire, you should make sure that two pads connected with the same wire are placed on your skin at the same time so that the unit can work properly. If you plug two wires, you need to connect the 4 or 6 pads to the both wires and then place all of these pads on your skin at the same time, otherwise it will not work.

2. The TENS device will be shut off automatically because the timer is set for 10-60 minutes. The max timing for one running is 60 minutes. If you need more therapy for longer than 60 minutes, you need to reset it.

Note: Not suitable for pregnant women and hypertension patients, and not safe for people with pacemakers.

Penetrex Recovery Cream, 2 Oz. – Intensive Concentrate for Soothing Muscle Relief & Recovery – Whole-Body Formulation with Arnica, Vitamin B6 & MSM (DMSO2) for Your Back, Neck, Knee, Hand, Shoulder, Foot

Biomax Health Products, Inc.

Based on 47 reviews Check latest price

Product description

Remarkably, Penetrex does not simply provide cooling and warming ingredients found in less-effective, outdated formulations. Instead, Penetrex delivers soothing results by targeting the source. By utilizing a pure-grade penetration enhancer, a breakthrough delivery-system carries clinically studied ingredients deep into affected areas. The resulting relief is quick, strong & long-lasting! If you are managing discomfort from everyday activity of muscles, nerves, ligaments, or tendons then you must discover this unique formulation and the “the best kept secret”!

  • Apply Penetrex to your Back, Neck, Knee, Hand, Foot, and more. Penetrex is recommended for use on its own and is also appropriate for use in conjunction with complementary therapies such as heating pads, ice packs, massagers, and supplements.
  • Utilizing a revolutionary delivery system, Penetrex delivers clinically evaluated ingredients including Arnica, Glucosamine, MSM (DMSO2), Choline, Boswellia Serrata & Vitamin B6 deep into the tissue to soothe affected areas.
  • Your Penetrex purchase is backed by our happiness support. Try our products without worry because we’re confident that you will see results and be thrilled with your purchase.
  • Vanishing scent, non-greasy, non-staining, paraben-free, and never tested on animals.
  • Remarkably, Penetrex does not simply provide cooling and warming ingredients found in less-effective, outdated formulations. Instead, Penetrex delivers targeted soothing benefits deep into the tissue.

User questions & answers

Question: Does it work for peripheral neuropathy (feet and hands
Answer: Yes. It does. I had a car accident 2 years ago and have been suffered the nerve damages since. After 20 some docrors and numerous types of prescribed medicines, I found Penetrex works the best for me. I carry it in my purse with me wherever I go. Sometimes the pain gets wild, I apply it, even on my face, every 3 hours so I wont be insane. ( I would put it inside of my nails if I can.) Nerve pain is painful and very frustrated that I know nothing about it before my accident. Doctors had told me it will not kill me but will make my life miserable. I am very glad that Penetrex exits so I dont have to spent $500 a month for one pill that disagree with my stomach and have the same result. Hope it help. Best wishes.
Question: is this good on knees
Answer: +1 here. This worked great for me after flaring up my ACL and medial meniscus tears. I had quite significant effusion in the knee only had about 20 degrees of flexion. I bought the product purely based on reviews not expecting much at all. Anyway two days of using this (after four weeks of little improvement) I had recovered another 20 degrees of ROM in the knee and by day 4 I had full ROM and substantially lower pain. I suspect I will need another arthroscopy to clear out the knee but I can't be happier with the product. Oh, and I'm an occupational therapist so have some idea about injury rehab. Hope it works for you.
Question: Has anyone used this for Arthritic hand/finger joint pain? Did it give any relief
Answer: Yes and I can’t rate is high enough!! My hands and fingers are in bad Osteoporosis arthritic pain. I rub this in both hands and wait a few minutes. I can feel the pain leaving! Nothing worked before! I had my spinal surgery 3 years ago. Now I get the lower back pain when I walk too much. I rubbed this on and yes it helped take the pain away! Great medication!
Question: Why don't you just list the ingredients as a matter of course? We get the ad-speak but too little info
Answer: The ingredients are clearly listed, and should be in order of proportion in the product. Why can’t everyone see them? It is a bit overwhelming. I think the first six or eight are likely most effective; some of the others ((MSM, certainly DMSO in any form) may be part of what helps it penetrate the skin effectively. Then again, this is a “shotgun” mixture meant to help a number of problems. I am a university life sciences professor, have worked in quality control in the pharmaceutical industry, and think many are slamming this out of ignorance. Does it work? It helps som e inflammatory skin conditions I have that little else helps. Sure it is pricey -less than the cost of two good mixed drinks at a decent bar! So eat spaghetti at home one night - budget issue solved. Be careful about tossing the word “scam” around. Unless you have proof, of course. (We are waiting.). Otherwise I have no reason to trust your word at all, versus the many, many reviews and my own experience. I doubted it, then tried it out of desperation. Therelief was just great!

Mollan Dual Channel TENS Unit 24 Modes Electronic Pulse Massager with 12x2 Electrode Pads, EMS Muscle Stimulator Therapy for Lower, Shoulder, Arm, Back, Leg, Foot, and Arthritis Pain

Mollan

Based on 115 reviews Check latest price
  • TECHNOLOGY & APPROVED: Transcutaneous electrical nerve stimulation is referred to as TENS, and muscle electrical stimulation is referred to as EMS. It is a Drug-Free Pain Relief therapy. For a massager that use TENS and EMS technologies can relieve pain, relax nerves, etc. The two have the best effect. This TENS unit has been registered with FDA!
  • 24 MODES & 20 INTENSITY : 6 massage-like modes (Knead, Beat, Cupping, Skin Rolling, Acupuncture, Scraping) and 4 massage frequencieseach, with 20 level Intensity allows you easily find one setting that suits your needs to help relieve your pain (shoulder, lower back, arm, foot, leg, joint).
  • 24 LONG LIFE PADS & 4 LEAD WIRES: This unit comes standard with 24 Electrode Pads and 4 Lead Wires, so that we can use it for a longer time. Comfortable, self-adhesive TENS unit pads are reusable up to 20 times with plastic holder for storage.
  • CONVENIENT: User-friendly controls make for easy operation. Use "M-" and "M+"buttons to change the modes, then use "+" and "-" buttons to increase/decrease intensity of the selected mode. The more reasonable one-handed operation design so that you will not miss more work.
  • What You Receive: 1 x TENS Machine, 24 x Electrode Pads(16 x Palm type , 4 x Large Rectangle, 4 x Oval), 4 x Lead Wires, 1 x USB cable, 1 x User Manual, 1 x Acupunctrue point chart,1 x Pad Holder, 1 x Pouch, 1 x Hanging chain, our 12-month warranty and Professional Customer Service. For any product problem, please don't hesitate to email us.

User questions & answers

Question: Does this device have any feature or setting to prevent accidentally bumping up the amount of electricity being sent to the electrodes when in use
Answer: Our products are manufactured responsibly in China.
Question: Is there a preasure point chart included
Answer: The bag has a waterproof lining but not insulated to retain heat or cold. I'm sure it would stay cold for awhile though, simply because it's plastic lined and closable with the zipper.
Question: Can this be used to strengthen weak glute and abdominal muscles
Answer: I don't think so, I just let it drip dry.
Question: Is this as good as infrared heat massager
Answer: Bumkins does not recommend adding absorbent inserts to this swim diaper while in the water.

Product features

What is the MOLLAN TENS unit used for?

The Mollan Dual Channel TENS Unit multi 24 massage-like modes and 20 adjustable intensities to help reduce pain and muscle tension caused by a wide range of conditions like back pain, knee pain, joint pain, sports injuries, nerve pain etc. The more reasonable one-handed operation design so that you will not miss more work.

NOTES:

1. The TENS Unit Machine can only provide temporary relief or reduction of pain.

2. Do not use this device during pregnancy.

3. Do not use if you have or use a cardiac pacemaker, implanted defibrillators, etc.

Bright LCD

This Unit is equipped with a Bright LCD screen. It is worth mentioning that when the bright LCD OFF, it can still be used normally. So it is more convenient and energy-saving than other devices.

Reasonable Design

You can easily put it in your pocket. the More reasonable One-handed operation design, so you will not miss more work.

24 Premium Pads

The accessories of this unit include 24 (12 pairs) Premium Pads and 4 Lead wires (4 outputs and 2 outputs) to meet your more needs.

Good for the Elders
Thoughtful Gift for Mommy
The Best Choice for Drivers
Suitable for Workers

All Natural Relaxant Muscle Relax 24/7 - Large 2,300 Milligram Day/Night Use Capsules Maximum Strength Support - Relief for Muscle Spasm, Tension and Stress with Valerian, Passion Flower, Magnesium

Ecostream Naturals

Based on 47 reviews Check latest price
  • #1 BEST TOP RATED NATURAL MUSCLE RELAXANT - LARGE 2,300 MILLIGRAM STRENGTH -Supports Natural Natural Relief for Muscle Spasm, Tension and Stress
  • DOES NOT HAVE THE ADDICTIVE EFFECTS OF MANY PRESCRIPTIONS - Safe and Effective, Non Habit Forming
  • NATURAL, DRUG FREE INGREDIENTS - With Passion Flower, Valerian, Magnesium and more
  • FOR THOSE WITH TROUBLE SLEEPING, TOSSING AND TURNING, RESTLESSNESS - Without Morning Grogginess
  • TRUST ECOSTREAM NATURALS - A Natural Focus to Nutrition and Giving Back to help others is at the core of our purpose and company. Dedicated for years to helping people like you reach their goals with their health and nutrition needs. EFFECTIVE DAY OR NIGHT; whether from chronic stress, anxiety, tension or sore muscles.

Product features

TRUST ECOSTREAM NATURALS:

Eco-Stream Naturals: A Natural Focus to Nutrition and Giving Back to help others is at the core of our purpose and company. We are very well known for our quality of products we produce. All of our products are produced in the USA and adhere to the highest of GMP standards for quality. We also understand that there are many companies offering substandard products in the market place, that have little to no benefit when it comes to quality of products. We believe that you can still produce a quality product and offer it at a great value and that's just what we do here at Eco-Stream!

Natural Anti-Anxiety & Stress Relief Supplement by Zenium® | 5HTP, L-Theanine, Ashwagandha Extract, Magnesium, Valerian | 90 Capsules | Sleep Support, Muscle Relaxer, Calm Happy Mood | Nootropic Pills

Zenium

Based on 92 reviews Check latest price

Product description

natural vitamins wellness formula magnesium 5 htp supplements boost nootropics organic health extract mind and enhancer dopamine vitality calm consciousness healthy happy for joy essential fatigue medication brand sleeping depression time "new release" adrenal "serotonin booster" powder brain herb

  • finally an anxiety relief supplement that actually works: other anxiety supplements on the market tend to use tiny doses of key ingredients, leaving you with the same anxious feelings you had before you started taking it. zenium was formulated using tested and proven ingredients in specific doses meant to fight the stress epidemic our society is currently facing.
  • fast relief in up to 30 minutes: simply take 2 pills whenever you feel that tightness in your chest, a racing mind, restless legs or your stomach starts to turn. helpful on days when anxious thoughts and sensations are triggered in the body & mind. zenium works so quickly there's no need to take it for weeks before you see results - just when you need it.
  • trusted brand, trusted ingredients: all zenium ingredients are gmo-free and vegan. all zenium products are manufactured in the usa at cgmp-certified facilities, meeting the highest standards. we used a very specific combination of adaptogenic stress relievers, such as 5-htp, lemon balm, valerian root, gaba, that help to calm your nerves so you have more focus and clarity throughout the day.
  • non-habit forming - 100% natural formula: nobody likes to feel like a slave to their medication, which is why we knew we had to create a 100% natural, non-habit forming anxiety relief supplement. using only ancient herbs and vitamins, zenium won’t make you drowsy or walking around feeling like a zombie. instead, it lifts the weight off your shoulders naturally and promotes a healthy outlook.
  • 60 day satisfaction guarantee: if you are on the fence about trying zenium, don’t be. we want you to totally confident when you buy from us. if you do not feel like it works for you in your first 60 days or you are unhappy for any reason, let us know and we will issue a full refund. no questions asked!

User questions & answers

Question: gluten free
Answer: Christina, Thank you for being such an advocate for us! We appreciate you! And you are correct... Zenium Tranquility is 100% gluten-free. =)
Question: Can you please tell me the specific mgs for L-theanine, 5-htp, and ashwaghanda? I need to know specific doses for each of these
Answer: These ingredients are listed as part of the proprietary blend and not individually listed. Contact the seller.

SaltWrap Mag R&R - Prevent & Relieve Night Leg Cramps, Spasms, Tension & Muscle Pain - Natural Muscle Relaxer Supplement with Magnesium Glycinate – Sleep Aid for Muscle Cramp Relief, 90 Capsules

SaltWrap

Based on 2 reviews Check latest price
  • ✅ MAG R&R HELPS PREVENT NIGHT LEG CRAMPS, MUSCLE SPASMS & TENSION, muscle soreness & aches. Mag R&R contains Magnesium Glycinate to help support healthy muscle and nerve function. Magnesium has been shown to be an effective therapeutic intervention for muscle aches and cramping. And we use a highly bioavailable form of Magnesium. Unlike cheaper forms such as Magnesium Oxide, Magnesium Glycinate is readily absorbed into the intestinal walls and does NOT cause a laxative effect.
  • ✅ MUSCLE RELAXATION + RECOVERY: Mag R&R contains clinically-supported doses of super-herbs such as Rhodiola and Ashwagandha to boost endurance, mental performance, and support healthy stress levels. In a study published in Phytomedicine, night shift medical doctors were given 100 mg of Rhodiola Rosea, resulting in significant improvements in fatigue, concentration, and overall mental performance in just two weeks. Mag R&R contains 120 mg EACH of Rhodiola and Ashwagandha Root Extract.
  • ✅ NATURAL SLEEP SUPPORT: Mag R&R contains the proven sleep combination of 5-HTP and GABA. A 2016 study published in Behavioral Brain Research reveals that these two amino acids have a synergetic effect when combined – improving sleep quality, reducing sleep onset time, and reducing wakefulness throughout the night. Mag R&R utilizes 100 mg EACH of these two scientifically-backed amino acids.
  • ✅ CLINICALLY-SUPPORTED NATURAL INGREDIENTS: The first and only natural-based muscle relaxer formulated with clinically supported minerals and herbs to address nighttime muscle issues. While most “natural” nighttime formulas use ingredients such as Valerian or KavaKava that only cause drowsiness, Mag R&R’s natural nutrient blend helps you relieve muscle tension AND induce a feeling of calmness. And unlike many OTC sleep and relaxant formulas, you’ll wake up feeling refreshed and energetic.
  • ✅ SALTWRAP’S QUALITY GUARANTEE - MADE IN USA (in GMP Approved Facility) with Premium Ingredients: Magnesium Glycinate, Rhodiola Rosea, Ashwagandha, Vitamin B6, 5-HTP, GABA, Passion Flower, and Melatonin. FREE OF: Gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish, soy, titanium dioxide. Mag R&R is 100% GUARANTEED -- If you don't love it after one dose, we'll refund your money. No questions asked (the seller of this item, SaltWrap, is solely responsible for all guarantees stated).

Product features

Mag R&R: Natural-Based Muscle Relaxant with Magnesium Glycinate and Ayurvedic Herbs

The ONLY natural-based muscle relaxant blend formulated with clinically supported doses of natural herbs and supplements.

 

Helps soothe aching muscles*

★ Eases muscle tension, cramping & spasms*

★ Promotes restful sleep*

★ Supports healthy muscle & nerve function*

 

Mag R&R is a more than just a relaxation supplement. With Mag R&R, you can:

  • Melt away stress and fall asleep fast
  • Wake up refreshed (without stiffness or grogginess)
  • Bounce back quickly from training or intense activity

 

Is Mag R&R right for you?

If you’re experiencing one or more of the following symptoms, Mag R&R can help:

  • LEG CRAMPS & SPASMS - Soothe cramps and muscle spasms.

     
  • SLEEPING PROBLEMS - Fall asleep fast, and stay asleep through the night.

     
  • GROGGY MORNINGS - Wake refreshed and energetic.

     
  • TENSE MUSCLES - Ease muscle tension and relax in the evening.

     
  • ACHES & PAINS - Help sooth minor aches and muscle pains.

     
  • LIFESTYLE STRESS - Reduce negative effects of stress.

     



Mag R&R goes beyond just helping you relax and fall asleep.



The 8 powerful ingredients in Mag R&R have been clinically-proven to:

  • Support sleep quality and total number of hours* [22] 
  • Help regulate healthy muscle and nerve function* [1] 
  • Ease minor pain symptoms and support flexibility and functionality* [5]
  • Reduce exercise related muscle damage and stress* [11,12]
  • Boost exercise performance and cardiovascular endurance* [11,13,21]
  • Improve symptoms of lifestyle-related stress* [9,16
 

How does it work?



Mag R&R was designed with precise dosages of natural ingredients.

Unlike drugstore options, Mag R&R won't leave you feeling groggy and "hungover" the following morning.



And doesn't have nasty side effects like some "sleeping pills" and sleep supplements have.

All eight ingredients are backed by clinical research…  using clinically-supported dosages.



The foundation of Mag R&R is a highly bioavailable form of Magnesium called Magnesium Glycincate.



>> Read more about Magnesium Glycinate and the other natural ingredients in Mag R&R below >>




 

MAGNESIUM GLYCINATE
ASHWAGANDHA ROOT POWDER
Mag R&R also contains Rhodiola Rosea, Passionflower, and a synergistic combination of 5-HTP/GABA. Learn more below >>



In traditional Chinese medicine, Rhodiola was known as hóng jǐng tiān, where it was used to prevent altitude sickness and improve recovery time. [7,8]

Today, scientific studies have confirmed what ancient Medicine-Men knew all along: Rhodiola is a super-herb, capable of boosting recovery and performance.

Here’s a short list of clinically-supported benefits of Rhodiola Rosea:

  • Reduces exercise related muscle damage and stress [11,12]
  • Improves exercise performance and endurance [11,13]
  • Reduces depressive symptoms [14,15]
  • Improves symptoms of lifestyle-related stress [9,16]

Clinically-effective dosages of Rhodiola range from 50 mg to 300 mg (and higher when researchers study specific ailments).



We included 120 mg of Rhodiola in Mag R&R to ensure we went above and beyond the clinically effective dose for improving performance, recovery, and stress-related symptoms.

Natural Relaxant Muscle Ezze Plus by Doctors Nutra Nutraceuticals -Supports Muscle Relaxation - Day or Night Use, Naturally Derived Ingredients - Safe and Effective - Gluten-Free - 60 Veg. Capsules

Doctors Nutra Nutraceuticals

Based on 186 reviews Check latest price
  • PROMOTES MUSCLE RELAXATION: Do you frequently have aching back or neck pain when you feel stressed or overwhelmed? When you have stress in your life, your body may respond with muscle tension. It can even lead to involuntary tightness, hardness, or bulging in a muscle, otherwise known as muscle spasms. Luckily, Muscle Ezze Plus 24/7 is here to help! This revolutionary product works to help calm the body, therefore supporting muscle relaxation, which in turn helps to promote restful sleep.
  • INGREDIENTS YOU CAN TRUST: Doctors Nutra provides you with beneficial ingredients that are naturally derived and gluten-free, ensuring safety. These ingredients include: magnesium, calcium, jujube, magnolia bark, ashwagandha, passion flower, lemon balm leaf, theanine, valerian root, and chamomile flower powder. This powerful blend of herbs, magnesium, and calcium works in cohesion to help reduce the negative effects of stress, as well as muscle cramps and spasms.
  • FEEL CALM & REFRESHED: The calming effect of Muscle Ezze Plus 24/7, combined with a good night's sleep, helps to produce an overall sense of well-being and gives you the ability to face the next day with more calmness and energy. Getting a good amount of sleep is incredibly important for your health, as it helps your mind and body function properly, leading to increased energy. This is because while you’re asleep, your body is hard at work healing itself and optimizing different processes.
  • EASY TO TAKE: Muscle Ezze Plus is easy to incorporate into your daily routine! During times of muscle discomfort or stress, we recommend to begin with 2 capsules up to 2 times daily. If you are taking it to help you sleep, take 4 capsules on an empty stomach with 8 ounces of water, 45-75 minutes before bed, or as directed by a health care professional. Due to the potency of this product, we recommend taking it in a safe and controlled environment.
  • TRUST DOCTORS NUTRA: Doctors Nutra has dedicated itself for years to helping people like you reach their goals with their health and nutrition needs. We believe that nutrition plays a vital role in health and wellness. Using GMP and Organic manufacturing, Doctors Nutra sets high standards for purity and quality. Years of combined experience in the international sourcing of raw materials, allows Doctors Nutra to deliver consistent, high quality products

User questions & answers

Question: Do you have something for diabetic nervepain
Answer: Thank you for your question: Please look at Nitric Oxide (L-Arginine) and the benefits, and the relationship with Diabetics.
Question: Can you drive a vehicle with it in your system
Answer: Per the recommendations on the label: "It is recommended that due to the potency of this product you should take it in a safe and controlled environment. Excessive consumption may impair one's ability to drive or operate equipment".
Question: How many capsules are in your Muscle Ezze advanced plus? Info does not say
Answer: Muscle Ezze advanced plus have 60 capsules, which consist of 15 servings at 4-capsules per dose.
Question: How large is the pill? Is it easy to swallow
Answer: I find the pills are on the large size but have no issues swallowing it. It reminds me more of the size of a penicillin pill.

REARAND Neck and Shoulder Relaxer Neck Pain Relief and Neck Support Shoulder Relaxer Massage Traction Pillow Chiropractic Pillow for Pain Relief Management and Cervical Spine Alignment Neck Stretch

REARAND

Based on 6 reviews Check latest price
  • STOCK WERE IN USA , Healthy and Safety , FAST AND CONVENIENT- Feel fresh and invigorated in just 5- 15 mins. Gently stretches, relaxes and rejuvenates neck and shoulders anyplace.
  • AMAZING NATURAL PAIN RELIEF SOLUTION - Safe, simple and effective solution to sooth away neck and shoulder aches and pains. Helps alleviates tension, increases relaxation, and promotes healing. a must have for deep relaxation, work breaks, long days at work and exercise recovery.
  • SUPPORTS NECK IN A VARIETY OF WAYS: You can use this neck support while sitting up in bed reading or watching tv, use it while working on the computer at work or even while driving - wherever you need relief from pain.
  • TREATS MULTIPLE AILMENTS: Use it to treat chronic pain, pinched nerves, bulging discs, arthritis and bone spurs.r use, you may even be able to avoid painful surgery.
  • DEEP RELAXATION FOR SORE MUSCLES: The smooth, gentle pressure and constant support give you instant relief and relaxation for the sore muscles in your neck, shoulders and back.REARAND will not stimulate your pain points, it will not make you feel pain in the process of using like other stretching equipment, it will let you complete the recovery of shoulder and neck in the most comfortable state in a natural way. You will feel a lot more comfortable with your neck imperceptibly.

User questions & answers

Question: what is the material of the blue part ? I have a wellness practice and I need to make sure it's sanatizable
Answer: It is foam.
Question: Will this fit a neck that is as thick as a football linebacker
Answer: I don't see why not. It goes behind your neck and seems fairly open.
Question: I have two bulging disc pressing on my spine? Do anyone think this will help me heal? Or sleep better
Answer: I have 4 bulging disks in my neck. I use it 3-4 times a day for 10-15 minutes when my neck is acting up. It helps me a lot. You wouldn't really want to sleep with it though.
Question: Can i sleep with this
Answer: No, not to be used as a pillow. This will cause you to wake up with a sore and stiff neck. Look up Traction pillow on amazon and it will come up. These devices make great neck stretching devices but they should not be used as sleeping bed pillows. By the way, the traction pillow will require an adjustment period.

SaltWrap Mag 3D – Daytime (Non-Drowsy) Muscle Relax Pills for Leg Cramps Relief & Muscle Spasms, Natural Supplement for Nerve Health, Aches & Pains with Turmeric, Alpha Lipoic Acid & Magnesium Malate

SaltWrap

Based on 302 reviews Check latest price
  • ✅ NON-DROWSY RELIEF FROM MUSCLE SPASMS AND CRAMPS: Mag 3D contains non-drowsy natural ingredients that actually boost energy levels by improving circulation, nerve health, and muscular function (cramp and pain relief without grogginess). Mag 3D is the only non-drowsy natural muscle relaxer on the market.
  • ✅ THREE WAYS MAG 3D RELIEVES SPASMS, CRAMPS, ACHES & PAINS: Supports total nerve health, improves nutrient & blood circulation, and prevents mineral deficiencies that lead to muscular & nerve dysfunction.
  • ✅ ADDRESSES ALL THREE ROOT CAUSES of muscle spasms, cramps, pain and tension. Unlike other supplements or OTC products that address only symptoms, Mag 3D gets to the root of your cramps and pain.
  • ✅ CLINICALLY-SUPPORTED NATURAL INGREDIENTS: Made in the USA in a GMP Approved Facility with clinically-supported, trademarked ingredients including Albion Magnesium Malate, Curcumin C3 Complex Turmeric Extract, and BioPerine Black Pepper Extract.
  • ✅ SALTWRAP’S QUALITY GUARANTEE: Mag 3D is 100% GUARANTEED. If you don't love it after one dose, we'll refund your money. No questions asked (the seller of this item, SaltWrap, is solely responsible for all guarantees stated). We encourage you to use Mag 3D for a full 30 days to get the full benefit. But, you are welcome to request a refund anytime within 90 days of your purchase by contacting us directly.

User questions & answers

Question: I'd this certified with nsf
Answer: This product is produced in an NSF certified lab in the U.S., but we did not pay for the NSF Certification Process which is an additional fee.
Question: What size are the capsules please? I have trouble getting them down if they are too big
Answer: We use size "00" capsules, which are standard capsule sizes for most supplements. Size reference here: https://capsuline.com/pages/empty-capsule-size-chart >> If you have any trouble swallowing them, just reach out to us directly and we will refund your order. :D
Question: Why do they say to take these early in the day? I feel rather tired after taking them this morning. Anyone else have this experience
Answer: Mag 3D contains Panax Ginseng which has an energizing effect. However, most people are fine taking it at any time of day without interrupting sleep. We do suggest taking your last dose at least a few hours before your bed time.
Question: How do I cancel my order for mag R&R
Answer: Please call Amazon directly: 1 (888) 280-4331. They are rightfully very protective over buyer accounts. So, as a seller, we often cannot cancel subscriptions or edit any account settings. For general refunds, we are happy to help - just message us directly with your order number.

Product features

Mag 3D gets to the root causes of your muscle cramps and pain.

Unlike sedative-based relaxants or OTC remedies, Mag 3D addresses the underlying causes of your muscle cramps, pain, and tension.

Mag 3D is the first and only natural supplement that addresses all three causes of muscle cramps and pain: [1] nerve health dysfunction, [2] poor circulation, and [3] mineral deficiencies.

Not only does Mag 3D provide all-day relief from cramps and pain — it improves energy levels by supporting healthy circulation, oxygen delivery, nerve transmission, and mood.

With Mag 3D, you get relief from debilitating muscle cramps, spasms and pain — without the side effects associated with other "relaxation" blends or OTC remedies for cramping.

_____________________________________________________________________

CAUSE #1: DAMAGED & OVERACTIVE NERVES

Magnesium Malate improves nerve transmission and can reduce cramps and pain caused by overactive nerves. Also, studies show it can reduce neuropathic pain.

Alpha Lipoic Acid also supports nerve health by helping to reduce neuropathy, repair damaged nerves, and optimize nerve transmission.

Curcumin (extract from turmeric) further supports the healing process of damaged nerves and provides a neuroprotective effect.

CAUSE #2: POOR CIRCULATION (most overlooked)

Panax Ginseng improves blood flow and endothelial function, helping deliver nutrients to muscle and nerve cells for proper nerve function.

Alpha Lipoic Acid also improves blood flow, further supporting the delivery of fresh oxygen and nutrients to the tissues that need it most.

Finally, BioPerine (standardized black pepper extract) improves circulation and digestion. It specifically boosts circulation and stimulates blood flow in the digestive tract for better food breakdown, nutrient circulation through the body, and ultimately better nutrient absorption.

And, the trademarked BioPerine extract is proven to increase the absorption of Curcumin by 2,000%. Never take turmeric without Bioperine!

CAUSE #3: MINERAL DEFICIENCIES

Magnesium deficiency is the #1 non-disease cause of muscle cramps, muscle pain, and neuropathic pain.

That’s why Mag 3D contains the highly-bioavailable form Di-Magnesium Malate from Albion(R).

To further improve the circulation and absorption of Magnesium Malate, Mag 3D contains Panax Ginseng for better blood blow and BioPerine for improved nutrient absorption.

Albion Di-Magnesium Malate

Magnesium malate is a highly-bioavailable (absorption) form of magnesium made of elemental magnesium and malic acid. Malic acid is an extract commonly found in citrus fruit with several health benefits related to cellular energy production and cardiovascular health.

An estimated 80% of Americans are deficient in magnesium. Making magnesium of the top priorities for food supplementation.

This crucial mineral can be found in more than 300 different bodily processes, including muscle & nerve health, relaxation of blood vessels, creation of ATP (energy molecules of the body) and heart muscle function.

Alpha-lipoic acid (ALA)

Alpha lipoic acid is an organic compound with a vital role in nerve health, energy metabolism, and inflammation.

ALA is a potent antioxidant, working with the body's natural antioxidant defense systems to help repair damaged nerves, improve nerve transmission and function, and can even reverse some of the oxidant damage linked to premature aging.

Curcumin C3 Complex Turmeric Extract

Curcumin C3 Complex is a form of turmeric extract combined with BioPerine(R) (black pepper extract) to enhance absorption.

With over 95 publications and 45 human clinical studies, C3 is the most studied and proven turmeric supplement in the world. It’s been the recipient of the Scientific Achievement Award, 2007 from The Nutrition Business Journal, Nutrition Business Journal Supplement Ingredient Product Merit Award in 2008, and also the Functional Ingredients Marketing Award, 2012.

Beyond joint health and pain, C3 has demonstrated marked benefits related to inflammation, blood flow, and oxidative stress.

Panax Ginseng

Panax Ginseng is the primary circulation-booster in Mag 3D.

It also reduces oxidative stress, supports healthy inflammation levels, and improves energy, focus & mood.

Panax Ginseng is the primary ingredient in Mag 3D that reduces fatigue and muscle tension that zap your energy levels.

Read to give Mag 3D a try?

If you're suffering with muscle cramps, tension, spasm, aches or pains — you need to get to the root cause of your symptoms. OTC meds, homepathic remedies, and even magnesium supplements often aren't enough.

Mag 3D is the only natural muscle relaxer that addresses all 3 common causes of muscle dysfunction.

Let us show you what healthy muscle & nerve function feels like. Get started with Mag 3D today.

Crystal Star Muscle Relax (60 Capsules) – Herbal Pain Relief from Sore Muscles, Cramps & Spasms – Valerian Root, Jamaica Dogwood & Cramp Bark - Non-GMO & Gluten Free

Crystal Star

Based on 227 reviews Check latest price
  • DON'T SUFFER: You don’t have to ever suffer through post-workout muscle pain, muscle spasms or menstrual cramps again. Crystal Star’s Muscle Relax supplement helps you after an intense workout by targeting spasms, inflammation and muscle tension.
  • A MUST HAVE FOR ACTIVE LIFESTYLES: Our supportive pain relief supplement is perfect for athletes with overworked muscles, people recovering from minor injuries and women with menstrual discomfort.
  • SAFE & HASSLE-FREE SOLUTION: Never muscle through the pain or rely on heavy-grade and expensive drugs. These muscle relaxant capsules are 100% herbal.
  • SAFELY MANUFACTURED: All Crystal Star products are 3rd party-tested, gluten-free, non-GMO, and vegetarian. Crystal Star Muscle Relax supplement is made in US facilities that are cGMP compliant with 3rd party audits and FDA registered so you can buy without any worries!
  • SATISFACTION GUARANTEED – Crystal Star is so confident in our products that if you are not completely satisfied, we’ll give you your money back. No questions asked. Click on the “Add To Cart” button and enjoy a risk-free purchase!

User questions & answers

Question: DOES THIS MAKE YOU FEEL SLEEPY OR OUT OF IT
Answer: I take this supplement when i have pain from my herniated disc in my neck. It does a terrific job in taking the pain away however, it does make me alittle sleepy. This does stop me from taking this supplement and being able to go to work too. My focus is to stop the pain, i just know i might be alittle more tired during the day. It is also a helpful supplement to relax your muscle and get to sleep.
Question: Does this contain gluten
Answer: The bottle says "gluten free." There's also a website, HealthyHealing.com where you could get more info, perhaps.
Question: How long does this take to work
Answer: About an hour
Question: Ingredients
Answer: The main ingredients are cramp bark for cramps/spasms, Jamaican dogwood for pain control, kava for relaxing muscles. There also is St. John's wort, rosemary, Passion flower, Valerian, Red Raspberry, lobelia inflata & hijacking for minerals. I have been using this combination for years and find it super effective for all types of muscle related pain & menstrual cramps.

Nobi Nutrition High Absorption Magnesium Complex - Premium Magnesium Supplement for Sleep, Stress & Anxiety Relief, Leg Cramps, Headaches, Energy, Muscle Relaxation & Recovery (60)

Nobi Nutrition

Based on 13 reviews Check latest price
  • High Absorption Magnesium Complex: Made with 500 mg of magnesium in an easy to swallow capsule form that helps boost healthy magnesium levels and supports a calming and unique relaxing experience.
  • Heart Health, Stable Blood Sugar & Digestion: Magnesium relaxes blood vessels, which helps maintain normal blood pressure and supports healthy heart function. Magnesium also promotes healthy digestion and can provide natural constipation relief.
  • Healthy Energy Levels: Magnesium is vital to cellular energy production in the body and enhances physical performance, exercise recovery, and cramp defense so you can get more out of everyday life and exercise.
  • Bone Density & Strength: Magnesium is an essential vitamin and as vital as calcium when it comes to bone health. Daily magnesium intake is associated with better bone density of the hip and spine.
  • Relaxation & Restful Sleep: Magnesium helps to promote relaxation and restful sleep by assisting parasympathetic nervous system activation and melatonin and GABA regulation.

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