11 best magnesium supplement for sleep

• High Absorption Magnesium Complex: Made with 500 mg of magnesium in an easy to swallow capsule form that helps boost healthy magnesium levels and supports a calming and unique relaxing experience.
• Heart Health, Stable Blood Sugar & Digestion: Magnesium relaxes blood vessels, which helps maintain normal blood pressure and supports healthy heart function. Magnesium also promotes healthy digestion and can provide natural constipation relief.
• Healthy Energy Levels: Magnesium is vital to cellular energy production in the body and enhances physical performance, exercise recovery, and cramp defense so you can get more out of everyday life and exercise.
• Bone Density & Strength: Magnesium is an essential vitamin and as vital as calcium when it comes to bone health. Daily magnesium intake is associated with better bone density of the hip and spine.
• Relaxation & Restful Sleep: Magnesium helps to promote relaxation and restful sleep by assisting parasympathetic nervous system activation and melatonin and GABA regulation.

Product description

Natural Vitality Calm Dietary Supplement Powder promotes healthy magnesium levels to support stress management for a healthy body. This raspberry lemon flavored Anti-Stress Drink Mix is formulated with magnesium from the Pacific Ocean that helps boost the essential nutrients your body may be lacking for stress relief, restful sleep and more relaxed muscles. Also contains organic raspberry and lemon flavors and organic stevia for delicious flavor. This vegan and gluten free supplement powder is NON-GMO Project Verified so you can feel good about what you put in your body. This #1 selling supplement is a winner of 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award and 2015 TFL Essentials Award to name a few. Find your calm with Natural Vitality, Calm Dietary Supplement Powder.

• CALM MAGNESIUM POWDER: Healthy dietary supplement in a flavored powder form that helps support healthy magnesium levels and supports a calming and uniquely relaxing experience
• STRESS RELIEF: Our Natural Vitality Calm gives your body the fundamental nutrients your body may be lacking to help with stress so you can maintain optimal health
• ANTI-STRESS DRINK: A vegan and gluten free anti-stress drink mix that is formulated with magnesium sourced from the Pacific Ocean to promote a healthy calm
• EASY TO PREPARE: Start with half teaspoon (1g) daily and gradually increase to 2 teaspoons (4g) per day as needed. Place the magnesium powder supplement in a glass or mug, add water, let it fizz, then stir until dissolved. Can be taken with or without food
• MULTI-AWARD: 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, 2015 TFL Essentials Award to name a few

User questions & answers

Question:	Can't believe this product has been shown to have high levels of arsenic and 97% more magnesium per serving than stated. Has anyone else seen this
Answer:	I found this online from the family that heals together blog. Fact checked with magnesium society's description of the beneficial magnesiums and it seems very accurate. Long story short, I will no longer be getting this brand, citrate is not the way to go, it may contain arsenic (as one person mentions in the reviews and questions that third party testers found it). Mag citrate actually pulls water into your intestines, which can lead to dehydration. What’s worse, this type of magnesium can reduce ceroplasmin levels, leading to mineral imbalances and deficiencies. Finally, there is evidence that the most popular magnesium citrate on the market may contain high levels of arsenic (the original reason our family ditched it several years ago). Magnesium hydroxide- like magnesium citrate, magnesium hydroxide moves the bowels by drawing water into the colon. In addition, side effects include nausea, fatigue, and loss of appetite. Magnesium aspartate and glutamate- because the amino acids aspartate and glutamate are excitotoxins, it’s important they do not become imbalanced. While consuming them as part of a complete protein with numerous other amino acids in foods like collagen is ok, it is not wise to supplement them independent of other amino acids. The BEST types of magnesium (and note these will be more expensive than this brand because they are better quality) 1. Magnesium threonate formulated for brain health may help to diminish symptoms of hyperactivity, depression, anxiety, and other brain-related disorders improves memory demonstrated restoration of function in aging neurons in animal studies the only form of magnesium that significantly increases levels of magnesium in the brain 2. Magnesium glycinate made from magnesium and the amino acid glycine promotes relaxation is easily absorbed may improve leaky gut may reduce nerve pain 3. Magnsium malate made from magnsium and the organic compound malic acid improves energy levels reduces muscle pain may counteract heavy metals 4. Magnesium oxide relieves constipation can help regulate blood pressure may reduce cholesterol 5. Magnesium orotate well absorbed improves athletic performance and recovery improves cardiovascular health 6. Magnesium chloride supports healthy nervous system function supports the body’s detox system high bioavailability 7. Magnesium sulfate promotes relaxation improves sleep can help ease constipation helps the body to eliminate toxins 8. Magnesium taurate made from magnesium and the amino acid taurine supports cardiovascular health
Question:	Where does the "raspberry" flavor come from? Real raspberries or that gross n
Answer:	2nd part, for my fellow anxious people: (And btw, I have ended up buying this for others as well, on auto-ship, too. It’s an absolute must for myself and others, including the girl at the grocery who also swore by it for her anxiety.) Sleep deprivation also increases anxiety. These are simple, but huge factors in anxiety attacks. It’s why I take the allergy med, to go to sleep and stay asleep, so I have less anxiety. Walking it off helps some, too, unless your heart is racing and you’re already sleep deprived, dehydrated, and exhausted. Then it just makes it worse for me. I have to be calm already, or not past that point of no return. Then walking or exercise in general helps the long term effects. But making your heart race when you’re already extremely anxious doesn’t help, not for me, anyway. *Sometimes sufficient water and electrolytes, a decongestant if your lungs or sinuses are congested, and some rest is all you need to get things working right again*, so don’t freak that it’s something serious. It usually isn’t. And read the decongestant labels. Some have ingredients that make anxiety worse. I had to use the 4 hr, and not the 12 hr of the type I got. The 12 hour had something that increases heart rate/blood pressure. Just some things that affected mine and have been mentioned on medical pages, not professional medical advice from me. I hate to see anyone have anxiety and nowhere to turn. It often hits people late at night, when others are asleep and there’s no help. There’s always a 24/7 prayer line out there, for those who are in an extreme situation. None of the 24/7 anxiety and panic attack phone lines listed were EVER open when I called them. NONE. But, some very kind Christians, volunteering their time to talk to a stranger in the wee hours of the night were there. They did answer, and they did help.
Question:	What form of magnesium is this? Citrate, Taurate, Oxide, etc? Anyone know
Answer:	Hi, Thanks for the question. The bottle mentions 150mg right under the "Amount Per Serving" section in the Supplement Nutritional Panel. If you have any trouble locating, please let me know. I hope that helps! Julie Natural Rhythm
Question:	How long does it take to start relieving anxiety
Answer:	Not yet! But we are working on it!! :) Thanks! Julie Natural Rhythm

Product features

Natural Vitality Calm Gummies, Raspberry Lemon Flavor

Natural Vitality Calm, Sleep Gummies

Natural Vitality Calm Powder, Orange Flavor

Natural Vitality Calm Powder, Raspberry Lemon Flavor

• Best Value for Your Money: Our supplement contains 500mg of pure Magnesium blend with six of the most beneficial types including magnesium citrate, magnesium malate, magnesium taurate, magnesium oxide, magnesium aspartate, and magnesium bisglycinate chelate (TRAACSⓇ). Don’t buy multiple supplements when you can get the magnificent benefits of this mineral in one, with our Magnesium Complex - formulated for max absorption. More bang for your buck, less clutter in your drawers!
• Huge Benefits for Your Health: Do you want to keep your bones healthy and strong? Magnesium helps protect your bones so you can move freely and go about your day with ease! It also supports muscle functions and helps prevent cramps, which is a common effect of magnesium deficiency. The heart, being the most active muscle in your body, needs magnesium to contract & relax properly and to regulate blood pressure. Support stronger bones, muscles, and heart with Magnesium Complex!
• Sleep Like a Baby: Are you looking for an effective stress reliever? Can’t wait to have calmer and more restful evenings? Ready to wake up each morning feeling refreshed? With Magnesium Complex, experience rejuvenating sleep as it helps calm your mind, relieve stress, and keep anxiety at bay. After a long day at work, you deserve that precious relaxation. Help your body re-energize and free yourself from headache, migraine, and muscle pain. Take care of your mind and body!
• Pure Quality, Optimal Results: At Purely Optimal, our mission is to help people live longer, happier, and healthier lives. Each product is made in the USA in a GMP certified facility and is 3rd party lab tested for purity and potency. We stand behind our product’s safety and quality and if you’re not satisfied with the product for any reason, let us know and we’ll make it right.
• Helping Families, Changing Lives: Every purchase of a Purely Optimal product contributes to life-saving vitamins and minerals for children and mothers in need through our partnership with Vitamin Angels. When children are given the chance to grow up healthy, they have the chance to dream; to live with the potential to chase every opportunity because they’re physically and mentally fit. By choosing Purely Optimal, you’re choosing to make a difference!

Product features

FUNCTION AT YOUR MAX

Wouldn't it be great to enjoy your days without leg cramps, achy muscles, or terrible headaches? These painful issues prevent you from functioning at your max, and we feel you. That's why we’ve come up with a supplement to empower you against these unnecessary pains, with Magnesium Complex!

Each capsule contains 500mg of magnesium citrate, magnesium malate, magnesium taurate, magnesium oxide, magnesium aspartate, and magnesium bisglycinate chelate (TRAACSⓇ). This gives you your daily magnesium boost without the need to take multiple supplements!

MORE BENEFITS IN JUST ONE CAPSULE A DAY

Magnesium Complex provides relief from leg cramps, headaches, stress and anxiety, calms your mind, and helps improve the quality of your sleep. You also get an added layer of protection for your heart and gut health. Get these fantastic benefits in just one daily capsule!

Have you tried supplements that didn’t really work? It could have been because your body wasn’t absorbing the beneficial ingredients. Our Magnesium Complex is formulated for maximum absorption, created to survive stomach acid so it can go right where it's needed - it’s gentle on your stomach too!

HELP CHANGE MORE LIVES

At Purely Optimal, we believe health and vitality are a priority. That is why we are proud to support Vitamin Angels who share in our mission to help families live a longer, healthier, and happier life. Vitamin Angels is a global non-profit that supports pregnant women, new mothers, and children in 70 countries across the globe, including every state in the U.S., by increasing access to nutrition interventions.

Every purchase of a Purely Optimal product will contribute to life-saving vitamins and nutrients for pregnant women, mothers, and children in need. With the products you purchase, you not only take care of your own health, but you’re giving others a chance to live a happier and healthier life.

Product description

Doctor’s Best High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance.* As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat.* Glycine and lysine have been shown to be efficient carriers for minerals that facilitate absorption in the intestinal tract.*

• High absorption magnesium glycinate: High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance. It is not buffered and is more absorbable than magnesium oxide.*
• Better absorbability: Magnesium Glycinate - 2.3x greater than magnesium carbonate, 3.6x greater than magnesium sulfate, 6.0x greater than magnesium oxide, Chelated magnesium is absorbed faster and at a higher rate than ionic salts. Helps promote high magnesium retention in the body. Better tolerated, minimizes laxative effect -- even at therapeutic doses. TRAACS (The Real Amino Acid Chelate System), not a synthetic chelate. Water soluble.*
• Magnesium health benefits: An essential dietary mineral, magnesium plays many important roles, including: helps increase energy levels, helps relax nerves and tension, helps maintain a normal, regular heartbeat, supports bone density, helps maintain muscle mass, muscle power and physical performance, helps digestion tract. Helps promote calmness allowing better sleep and reduced insomnia, helps prevent muscle cramps, tightness, and soreness, helps stop headaches. Inadequate magnesium not only affects the heart, blood vessels, and bones, but may also impact blood sugar balance as well. *
• Not all "Amino acid chelates" are true chelates : High Absorption Magnesium is made with Albion minerals TRAACS, 100% not buffered. Albion unique chelated mineral, scientific process turns elemental minerals form into an absorbed nutrient that’s gentle on your stomach with no laxative effects.
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question:	I was wondering if these pills could be crushed and mixed with liquid
Answer:	I take it that you have an issue with swallowing. The pill is 7/8 of an inch long and 1/4 of an inch wide, I hope that you find this helpful, also the pills have a coating, so that they don't dissolve immed., when you put them into your mouth.
Question:	The coating disappears rapidly as soon as I put it in my mouth. I've choked on it a few times. Any suggestions for getting this down easier
Answer:	This is not magnesium orotate (orotic acid), it is magnesium lysinate glycinate chelate. Which to my understanding means a magnesium chelate complex with one lysine and one glycine molecule bonded to one magnesium atom. The product is sourced by Albion Laboratories, Inc. I would not recommend the orotate form of magnesium, because it's actually magnesium bis-orotate. This is due to the fact that magnesium has a ionic charge of +2 and orotatic acid has a ionic charge of -1, so magnesium ends up bonding to two orotate molecules. This is not good because it's believed the two orotate molecules prevent it, structurally, from being able to dock within the uridine monophosphate synthetase ("UMPS") enzyme. Should it be able to dock, it may (I'm speculating) interfere with orotidine-5'-phosphate decarboxylase (ODCase), as this is believed to be the case with lithium orotate. I'm of the opinion that only cations with a charge of +1 are useful in orotate form, i.g. lithium, sodium, and potassium.This form of magnesium, along with magnesium glycinate and magnesium bis-glycinate are the best forms of magnesium to use if you're supplementing for mental health reasons. Glycine is a neurotransmitter and NMDA co-agonist. NMDA dysfunction has been implicated in many mental health disorders, especially in particular psychotic symptoms and schizophrenia. Thus magnesium glycinate has a dual acting effect on NMDA receptors, helping to restore normal NMDA function.
Question:	How long is each tablet
Answer:	This is in the description: Magnesium 500 mg, 200 Tablets High Potency Magnesium provides 125% of the daily recommended value for this important mineral in just one softgel.
Question:	Is this magnesium orotate
Answer:	No artificial flavor or sweetener, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, fish. Sodium free. Non-GMO. Suitable for vegetarians.Ingredients: 1 Tablet: Magnesium (as Magnesium Oxide) 500 mg; Vegetable Cellulose; Dicalcium Phosphate; Contains

Product features

What are the benefits of High Absorption Magnesium?

• Helps promote high magnesium retention in the body - better absorbability.*
• Better tolerated, minimizes laxative effect -even at therapeutic doses.*
• Magnesium helps promote calmness allowing better sleep and reduced insomnia.*

Why take High Absorption Magnesium?

• Magnesium is an essential dietary mineral required for optimal function of the cardiovascular system, nervous system, skeletal muscle, bones, blood pressure and blood sugar balance.*
• Seventy-five percent of Americans are deficient in magnesium.
• Low magnesium is associated with a decrease in bone mineral density.

How does it work?

• Doctor’s Best Magnesium is chelated with the amino acids glycine and lysine to optimize bioavailability and GI tolerance.*
• Chelation helps protect the magnesium until it reaches the lower intestine where minerals are optimally absorbed.
• Magnesium works as a co-factor for over 300 enzymatic reactions in the body.

Product description

Magnesium Taurate is the magnesium molecule bound to the amino acid taurine. When consumed, it is broken up before being absorbed into the body. Cardiovascular research done on Magnesium Taurate shows it helps support healthy heart blood pressure by decreasing the resistance to blood flow in blood vessel walls. One two-week study also showed decreased artery stiffness. This is partially due to the effects of Magnesium and partially due to the effects of Taurine. Magnesium Taurate may also produce a calming effect and encourage relaxation by raising GABA levels in the brain. Double Wood’s Magnesium Taurate is made in a laboratory in New York, is Non-Gmo, Gluten Free, and Vegan Friendly.

• Extra Large Bottle; Double Wood includes a whopping 210 capsules each containing 500mg of Magnesium Taurate
• Supports Cardiovascular Health; Magnesium Taurate helps support cardiovascular health by supporting blood vessel wall and artery health
• Calming Effect to Support Sleep; Magnesium Taurate helps increase GABA which encourages relaxation as well as sleep
• Made in the USA, Non Gmo, Gluten Free; All Double Wood Products are Made in the USA, Non Gmo, and Gluten Free and our Magnesium Taurate product is also Vegan friendly

User questions & answers

Question:	If three capsules are only 28% of daily value what is the other ingredients in the capsule
Answer:	Hello - The only ingredient in the product is Magnesium Taurate which is Magnesium bonded to the Taurine molecule along with minimal cellulose filler. Best Regards, -Reese Wood Double Wood Supplements
Question:	How big are the pills
Answer:	3/4” in length x 1/4” diameter. They are very easy to swallow.
Question:	each capsule contains 460 mg Taurine, correct? So this counts as a Taurine supplement too, not just Magnesium
Answer:	yes. that is exactly correct.
Question:	So is each capsule 500mg of magnesium, or is it 40mg of magnesium along with 460mg of taurine? Someone clarify pls
Answer:	This is what the internet has on this: Magnesium taurate, also referred to as magnesium ditaurate, is the magnesium salt of taurine and a mineral supplement. It is a fully reacted complex which is created for the best assimilation and absorption because taurine is used by the human body to transport Mg ions into and out of cells. In addition, this supplement is easier on the stomach than other types of magnesium supplements. On a pure weight basis, a 125 mg capsule has around 113.75 mg of taurine and approximately 11.25 mg of magnesium. Hope this helps. Magnesium which I received from the Lord through prayer, kept me from having an ablation which is a burning of an area in the heart to stop the palpations. Within three days of taking it my heart was back to normal and on Monday I called and cancelled my procedure. The magnesium I tool at that was a different kind but I switch to this one because it is supposed to even better for the heart. I can't validate that but I am going on my second bottle and everything is good.

Product features

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Product description

Feel tired? Weak? Irritable? Anxious? Stressed? Do you have heart palpitations? Leg Cramps? Muscle Twitches? Restless legs? Did you know that low levels of magnesium can cause you to feel this way? That’s why we created Triple Calm Magnesium. It blends the very best types of chelated magnesium (Magnesium Taurate, Magnesium Malate, and Magnesium Glycerinate) for optimal absorption and effectiveness!

MAGNESIUM TAURATE - offers cardiovascular support

MAGNESIUM MALATE - supports muscle and nerve function.

MAGNESIUM GLYCINATE - promotes relaxation and calmness.

ALL THREE are highly absorbable and easy on your stomach.

We know stress and anxiety! We have been there. It’s awful. But there is hope! You can enjoy a full life. You don’t have to be a slave to your situation. Will our awesome supplement solve all your problems? Well, no. It will certainly help your magnesium deficiency which can cause all sort of issues. This supplement is simply a weapon to help you in your battle against stress and anxiety. But it’s a great weapon. We believe in an all encompassing approach to fighting stress and anxiety. Effective supplements are just one part of the strategy but a great place to start!

The recommended daily serving size is two capsules per day. Taking Triple Calm with a meal and plenty of water is helpful. Note that the expiration date is on the side of the bottle (the last four vertical numbers i.e 0419)

At Natural Rhythm, we are dedicated to providing you the best resources and products to help you fight stress and anxiety, find a sense of calmness and peacefulness, and return to your life's natural, healthy rhythm.

If you have and questions or concerns please reach out to us directly or via Amazon and we can answer any question you may have. If you are not satisfied for any reason, please let us know as well and we can issue a refund. Thank you for your interest in Triple Calm! We hope you find it helpful!

• An Anti-Stress magnesium supplement designed to help you relax.
• Triple Calm blends the best forms of chelated magnesium for optimal absorption.
• This magnesium blend is easy on your stomach unlike citrate and other forms of magnesium!
• A great supplement to help you return to your natural, healthy rhythm of life.
• Vegetarian, NON-GMO, and Gluten Free.

User questions & answers

Question:	Why does this not have the 150mg anywhere on the bottle
Answer:	Hi! Thanks for the question! Each capsule has 75mg (25 of each type of magnesium - taurate, glycinate, malate). We are big believers in the minimum viable dose and found that 150mg (2 capsules) works for most people since this blend of magnesium is absorbed well, especially compared to other forms of magnesium. So that is what we recommend people start with. I hope that helps! Julie Natural Rhythm
Question:	Does it come in 500mg or anything more than
Answer:	I emailed the company, and here is their response: All our ingredients are sourced in the United States and Triple Calm is manufactured at a FDA certified, GMP lab here in the states (in Vermont) as well.
Question:	is this 150 mg of each of the three magnesium's equaling 450 mg supplement
Answer:	Thank you for your interest in Sundown Nutrition! The Magnesium 500 mg Caplets (B76008) are soy free.
Question:	What is the source country
Answer:	Thank you for your interest in Sundown Naturals Magnesium 500 mg! These caplets can be cut or crushed with a tablet cutter or crusher and then mixed into your food and/or beverage.

Product description

Natural Vitality Calm Specifics, Calmful Sleep, Dietary Supplement Powder promotes a calmful sleep for those times when you need a little extra sleep support. Along with Natural Vitality Calm Specifics, Calmful Sleep features rest-promoting magnesium sourced from the Pacific Ocean, Suntheanine, calm-enhancing GABA and melatonin to help the body ease into restful sleep. Natural Vitality Calm can help quiet a racing mind making it easier to get a good nights sleep. The vegan and gluten free stress relief supplement powder is NON-GMO Project Verified, so you can feel good about what you put in your body. This nutrient-rich drink mix in a Mixed Berry flavor, is easy to prepare. Just add water, let it fizz, then drink when you have occasional sleeplessness. This calming supplement is winner of the 2017 BN Best of Supplements Award and 2017 Amazing Wellness Best New Products. Get the sleep you need to boost your natural vitality with Natural Vitality Calm Specifics, Calmful Sleep, Dietary Supplement Powder.

• MAGNESIUM CALCIUM SUPPLEMENT: Dietary supplement in a powder form with Natural Vitality Calm to promote sleep through natural relaxation and Calmful Sleep for those times when you need extra sleep support*
• CALMFUL SLEEP FORMULATION: Nature’s calming supplement, in a mixed berry flavor, features magnesium and sleep promoting nutrients Suntheanine±, GABA and Melatonin, to help ease your body into the restful sleep it needs to boost natural vitality*
• EVERY-DAY STRESS RELIEF DRINK: This vegan and gluten free calming supplement power is formulated with magnesium sourced from the Pacific Ocean to promote a restful sleep
• EASY TO PREPARE: For occasional sleeplessness, start with 1 teaspoon (2g) and gradually increase to two teaspoons (4g) daily.  Place powder in a glass or mug, add water, let it fizz, then stir until dissolved and you’re one cup away from a restful night* Can be taken with or without food
• MULTI-AWARD WINNING: This Natural Vitality Calm Specifics, Calmful Sleep supplement is the winner of the 2017 BN Best of Supplements Award and 2017 Amazing Wellness Best New Products

User questions & answers

Question:	Is this product supposed to have a vacuum seal on it? i just received mine and it did not and has leaked out all over the shipping box
Answer:	Mine did not have any vacuum seal either
Question:	How many minutes or hours should you take this before you want to go to sleep
Answer:	Generally 1 hour or so before I expect to sleep. I take it for the magnesium which helps in controlling restless leg symptoms. The melatonin helps with sleep
Question:	Does this product contain product contain corn or rice
Answer:	Not according to what is listed. Supplement Facts, according to label. Serving size: Abt one rounded teaspoon (4g) Amount per serving %DV Magnesium 220mg 52% (as Magnesium Carbonate, Magnesium Glycinate) GABA 100mg Gamma-Aminobutyric Acid)) L-Theanine 50mg Melatonin 5mg Other ingredients: Citric Acid, organic natural flavor, organic stevia (leaf) extract Claims: VEGAN GLUTEN_FREE VERIFIED NON_GMO Contains no dairy, egg,soy, wheat, sugar, fructose,starch, preservatives or artificial color or flavor. Magnesium carbonate and citric acid, when combined with water, create ionic magnesium citrate. This is the whole of ingredients as posted on label. Hope it helps.
Question:	Why did the container not come with a tamper resist seal? how do we know that this product has not been tampered with
Answer:	Just received mine and it didn’t have a seal.. hmm

Product description

OLLY Sleep gummies are naturally delicious, scientifically formulated, gluten free gummy vitamins. These melatonin gummies, with L-Theanine and botanicals like chamomile and lemon balm, help boost your natural sleep hormone, encourage a calm feeling, and support a healthy sleep cycle, making it easier for you to fall asleep. They will lull you to dreamland like your very own sandman. OLLY Sleep delivers a unique blend of active ingredients that work together to calm your mind and promote restful sleep, so you wake up feeling refreshed. Flavored with Blackberry and a hint of mint, these gummies help you drift off without chemical sleep aids by mellowing your mind, relaxing your body and calming your senses. Night. At OLLY, we’ve made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn't be a chore, which is why our gummy vitamins and supplements are just as effective as they are fun. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• OLLY RESTFUL SLEEP GUMMY: Our melatonin gummies, with L-Theanine and botanicals like chamomile and lemon balm, help boost your natural sleep hormone, encourage a calm feeling, and support a healthy sleep cycle, making it easier for you to fall asleep.
• SWEET DREAMS ARE MADE OF THESE: At OLLY, we want the same things as you, like steady energy, better sleep & feeling healthy. Nothing helps you feel your best like a good night's sleep, & our sleep gummies help you drift off without chemical sleep aids.
• NATURALLY TASTY GUMMIES: Why leave fun, chewable vitamins to kids? When something feels good, you're more likely to do it & nothing feels better than feeling healthy. OLLY gummy vitamins & gummy supplements make it easy & fun to get your daily dose.
• HI THERE. WE'RE OLLY: We've made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn't be a chore, which is why ours are just as effective as they are fun.

User questions & answers

Question:	how to open?! help! bought the 70 count and i can't open it for the life of me! the cap is bigger then my hand and i can't get a grip on it to twist
Answer:	Hello! We are sorry to hear that the bottle has been so difficult to open. Please make sure you are pressing down firmly on the lid before you turn counterclockwise. If you are still having trouble, reach out to us by submitting a request through our company website.
Question:	why does this page advertise the product as ($0.14 / Count) for a 70 count bottle when the actual price in ($0.41 / count
Answer:	Perhaps a typo. Suggest you contact the seller direct
Question:	Is there a list of ingredients
Answer:	Yes. See the third thumbnail picture from the top on the far left of the Amazon product listing. That's the same ingredients label that's on the bottle.
Question:	Is there cod in this product
Answer:	It does not say cod specifically, but does say it is processed in a facility with products that may contain, among other things, fish & shellfish.

Product features

OLLY SLEEP

Sweet dreams are made of these. These bedtime buddies boost your body’s natural sleep hormone to help mellow your mind and calm your senses so you can relax and zzz.*

HOW IT WORKS

Sleep delivers a unique blend of active ingredients that work together to calm your mind and promote restful sleep so you wake up feeling refreshed.*

THE SCIENCE

• Melatonin: This naturally occurring hormone works with your body’s chemistry to promote healthy sleep cycles.*

• L-Theanine: An amino acid that encourages calmness so you can hush those voices in your head and drift off.*

• Botanicals: Chamomile, Passionflower & Lemon Balm have been used for centuries to help soothe & relax.*

NATURALLY TASTY

Blissful blackberry with a fresh hint of mint.

STARTS WITH NEED

All of our products start with a personal need and a strong belief that supplementation with functional ingredients found in nature can have a powerful impact on our health and overall wellness.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

DRIVEN BY SCIENCE

Our team of health and nutrition experts dig deep on the science to develop formulas that include just the right form and dose of ingredients to ensure real results.

CRAFTED CLEARLY

We are committed to transparency, so you know exactly what’s in every OLLY. We never use flavors, colors or sweeteners from artificial sources. And all of our products are gluten-free.

FLAVORED WITH A CHEF'S FLAIR

We’re obsessed with taste just as much as efficacy. So our team of culinary and food science experts work tirelessly to explore flavors, textures, and sweeteners that will delight your senses with every bite.

• MAXIMUM ABSORPTION & POTENT MAGNESIUM SUPPLEMENT: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelate or highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
• SUPPORTS RELAXATION, CALMNESS & IMPROVED SLEEP: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help relieve muscle cramps and soothe tension for a greater sense of relaxation, calm, and restful sleep.*
• PROMOTES HEART HEALTH AND ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the metabolism of nutrients for cellular energy production. Magnesium supplements also help maintain normal blood pressure and heart rhythm to support overall cardiovascular health.*
• BONE DENSITY & MOOD BENEFITS: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help alleviate migraines and headaches for improved mood and anxiety relief.*
• 3RD PARTY TESTED & BIOEMBLEM QUALITY: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested for purity and accuracy. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates.

User questions & answers

Question:	Question for the seller: What percentage of each type of magnesium is in this formula? I've seen others ask but the seller never responds to those
Answer:	Not as far as i can see in the ingredients it is vegetarian /vegan product
Question:	What are the types of magnesium in this
Answer:	Magnesium Malate does not come in chewable or liquid. You may want to open and empty the capsule, pour the contents on a spoonful of substance (yogurt, applesauce, oatmeal, etc) and consume all at one time.
Question:	What's the percentage of each magnesium type in an individual serving? It's not listed on the label and it should be
Answer:	Each person responds to ingredients differently. Some will feel effects within days, while others will take weeks.
Question:	Is this product produced in the USA
Answer:	All Integrative Therapeutics products are manufactured in Green Bay, Wisconsin. Right here in the USA. Hope this helps!

• POWER-PACKED MAGNESIUM COMPLEX SUPPLEMENT. Made with 500mg concentrated magnesium for a high quality and potent blend that is convenient and easy to swallow. Our extra strength formula provides maximum absorption to support muscle, bone and nerve health with no added preservatives.
• PROMOTES DEEPER SLEEP AND RELAXATION. Each capsule contains potent magnesium citrate that has calming properties to help your mind and body relax for a restful and restorative sleep. Healthy levels of magnesium also helps in mineral absorption to relieve muscle tension and prevent cramps and spasms.
• IMPROVES BONE DENSITY AND RESTORES BONE HEALTH. Regular intake of our magnesium supplement will help in the absorption and metabolism of key nutrients and minerals like Calcium and Potassium in the body, essential in building stronger bones and greater bone density.
• SUPPORTS HEALTHY HEART, BLOOD SUGAR AND DIGESTION. The premium blend of magnesium citrate and oxide in every capsule will help relax blood vessels, regulate blood pressure and boost energy production. It also aids enzyme function and eases constipation.
• 3X STRENGTH & EXCELLENT BIOAVAILABILITY. Our vegetarian formula helps in the fast absorption of minerals to promote cardiovascular health and muscle recovery. Made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don't let your health wait! Order yours and feel better today!

User questions & answers

Question:	How many miligrams of magnesium citrate does this product contain
Answer:	500
Question:	How long before you start seeing results
Answer:	Saw results after couple of days. It improved my sleep a lot though
Question:	Does this help
Answer:	We're on our first bottle. Seems to be helping my sleep and my anxiety
Question:	Size of pill in inches? compared to a dime
Answer:	Thank you for yur question. Each capsule measures around .78 inches or 2 cm. I hope this helps but should you need anything, please feel free to keep in touch. Best Regards, N1 Nutrition

Product description

We have expanded the benefits of elemental Magnesium further by combining powerfully Chelated Magnesium, Magnesium Glycinate, with K2 D3 vitamins and MCT Oil for superior absorption and maximum potency. 4 Active Ingredients – One Powerful Formula – the world’s first Magnesium Glycinate with K2 D3 and MCT Oil in a vegetarian capsule. Magnesium Is Involved in Hundreds of Biochemical Reactions in Your Body. Magnesium is the fourth most abundant mineral in the human body: Energy creation: Helps convert food into energy. Protein formation: Helps create new proteins from amino acids. Gene maintenance: Helps create and repair DNA and RNA. Muscle movements: Is part of the contraction and relaxation of muscles. Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.

• High absorption Magnesium Glycinate, The combination of Vitamin K2 and D3 along with MCT Oil creates superior absorption and purity. Vitamin D's benefits are only maximized by using Vitamin K2 to provide the correct distribution to parts of the body that need it the most.
• Build stronger bones, Magnesium is an essential vitamin when it comes to bone health and with the added benefits from Vitamin D3 to activate absorption while supporting a healthy immune system along with Vitamin K2 which integrates calcium into bone as well as regulates normal blood clotting making our formula one of the most powerful blends to ensure healthy bone strength.*
• Supports muscle recovery. For men and women, Magnesium has been shown to reduce muscle cramping & spasms at night or during exercise to help you sleep and perform better.* Magnesium supplement also promotes healthy digestion and can provide natural constipation relief.
• Boost energy levels and increase performance. During exercise, you may need 10–20% more magnesium than when you're resting. Magnesium, vital to cellular energy production, helps move blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue or cramping.
• Magnesium for restful sleep and calming relaxation. Magnesium levels may play a role in mood disorders, including depression and anxiety. A healthy dose of magnesium supplement for adults can promote calmness allowing better sleep and reduced insomnia and migraines.