11 best optimum nutrition protein shaker bottles

Product description

OPTIMUM NUTRITION'S GOLD STANDARD 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON GOLD STANDARD 100% Whey gives you plenty of ways to keep workout recovery interesting.  Search "ON Apparel TRUE STRENGTH" to see our new ON clothing line

• Packaging May Vary - New look, with the same trusted quality!
• GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
• OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
• 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
• INSTANTIZED – improves mixability to prevent lumps and clumps
• BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
• 4 SIZES TO CHOOSE FROM – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	What do you think about white chocololate taste? Is it too sweet
Answer:	I haven't experience that with my product. I'll double check. First time I heard about this worm and bug issue. ðŸ`€
Question:	What are the nutrition facts
Answer:	As long as you're getting enough protein from various sources, supplementing with any whey protein isolate will help with overall muscle gains as well as soreness. For example: my husband is drinking one shake a day made with this product and he is building lean muscle quickly (like hes nearly ripped after 7 weeks, ridiculously fast!). Though he is a beast and his body type has a lot to do with the way he builds muscle. I however, am drinking a different brand whey protein isolate (because I cant stand the sucrose taste of Dymatize). I am building lean muscle as well, but I am a woman. My body is more susceptible to storing fat. At the end of the day, there are a ton of really good protein options out there, people should enjoy their supplementation which is why taste is so important.
Question:	Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same
Answer:	I've only had the choc peanut butter but i love it! Best tasting protein shake I've had honestly. Looking to get more now, thinking of trying the cookies and cream. I mix the choc peanut butter with milk for reference.
Question:	Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr. what's the difference
Answer:	Why are people ganging up on the OP asking the question? There is a reason that most retail companies selling on Amazon and why Amazon themselves have return policies. It's called customer satisfaction. If you aren't satisfied with a product, for whatever reason, and the return policy guarantees your satisfaction, then you have the right to return it. How many people order food in a restaurant, and it isn't to their liking, it was cooked wrong (like asking for a medium rare burger and getting well done), or just didn't enjoy it? They tell the server, and just about 100% of the time, they are offered another dish or a refund. Yet protein powders shouldn't come with the...um guarantee that the main page of this product promises? Plus, this is Amazon. They have about the most liberal return policy imaginable. Look, me personally? I am with Serge Stiles in that if a protein powder, meal replacement, or other edible supplement tastes really bad, I suck it up and eat/drink it anyway. So long as it's healthy. Ha! Anyone who thinks these newfangled supplements taste bad, I would love to put you in a time machine and have you drink some of the most vile and disgusting tasting protein powders you can imagine! They smelled bad, they tasted worse, oftentimes it was like drinking liquid chalk. And the protein bars back then?!! Yuck!!! YUCK!!! But I ate 'em anyway. Stuff by EAS, MetRex, GNC powders (possibly the worst!) were terrible. But I wanted the amino acids, good calories, macronutrient profiles, proteins, and other built-in supps. Hahaha you people today don't realize how amazingly good even the WORST TASTING protein powders are today, compared to the sewage-tasting crap I used to run to the stores and buy over and over again, because they were effective! :)

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Product description

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our GOLD STANDARD 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

• PACKAGING MAY VARY - New look, with the same trusted Quality!
• SLOW DIGESTING – a great option between meals or at bed-time to support muscle recovery overnight
• MICELLAR CASEIN – 24g of a high-quality, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goals
• SATIETY – helps you feel full and support your weight management goals
• 3-4G CARBS, 1G SUGAR, AND 1G FAT
• AVAILABLE IN 2 SIZES – 2 and 4 lb. tubs
• 9 DELICIOUS FLAVORS TO CHOOSE FROM

User questions & answers

Question:	Does anyone know if this is 100% Micellar
Answer:	No, it has calcium caseinate as the second protein source.
Question:	My container did not have a scoop in it. How much powder to I use for a shake
Answer:	It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.
Question:	Does it contain Lactose
Answer:	Whey and casein are milk proteins which is why the label states it contains milk. However it does not contain lactose which is a milk sugar. You should be fine but buy the smaller container and track how you react to it.
Question:	does this have gluten in it
Answer:	Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

Product features

Optimum Nutrition Quality

Optimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up easily in a shaker cup, and tastes consistently good, shake after shake.

Casein Usage Occasions

- Between Meals

- Before Bed

Benefits of Casein

The amino acids in protein are the building blocks of muscle mass. Casein protein can deliver Branched Chain Amino Acids (BCAAs) to recovering muscles for up to 8 hours.

Optimum Nutrition Gold Standard Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be beneficial at other times, such as bedtime, when your body goes hours without food. Casein products thicken in the stomach and can take longer to be broken down into its amino acid subcomponents.

By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

Product description

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

• ·         ON’S MOST ADVANCED WHEY – exceeding all expectations
• ·         FASTER DELIVERY – advanced hydrolyzed whey protein isolates
• ·         30G ULTRA-PURE PROTEIN PER SERVING – supports your muscle-building goals
• ·         15.5G NATURALLY OCCURRING & ADDED EAAs – supports muscle recovery and growth
• ·         GREAT ANY-TIME PROTEIN SOURCE – perfect for post-workout recovery, between meals, or anytime additional protein is needed in your diet

Product features

Made Exclusively With Hydrolyzed Whey Protein Isolates

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Product description

Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, On Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.  Search "On Apparel True Strength" to see our new ON clothing line! Mix 1 scoop in 6-8 fluid ounces of cold water, milk, or beverage of choice. For best results, mix up your shake 30-60 minutes after your workout, or have it as an anytime snack in your balanced, high-protein diet.

• Packaging may vary - New look, with the same trusted quality
• Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
• Over 5 grams of BCAAS ‚Äì help build lean and strong muscles with BCAAs
• 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor
• Instantized – Improves mixability to prevent lumps and clumps
• Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
• 4 sizes to choose from – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	Why does the scoop only give you around 22g and not 31g as the label states
Answer:	In the 'Directions' section of the label, one serving is described as a rounded scoop. That's the same as a heaping scoop. Flattening out the powder on the scoop provides less.
Question:	What is the difference between vainilla and naturally flavored vainilla? im looking for a mild flavor so i can add a fruit or a orange seltzer
Answer:	Although I don't know what's the exact ingredient difference, I can definitely say the following: vanilla tastes good, but the naturally flavored vanilla tasted horrible to me (especially a weird after taste). I purchased the naturally flavored vanilla, but had to return it because of this.
Question:	There are so many different flavors. What are your favorites and why
Answer:	Vanilla ice cream is disgusting - too sweet! Double rich chocolate is my absolute favorite. Not too sweet and goes well with everything.
Question:	Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same
Answer:	Get something like an "AMIR 500g/0.01g Digital Kitchen Scale". They're twelve bucks & quite accurate. I suspect the powder is compressed, making the scoops a bit heavy. Measuring by weight instead of volume should provide more consistent results.

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Product description

Platinum Hydro whey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra-pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Brand Story

By Optimum Nutrition

• One’s most advanced whey exceeding all expectations
• Faster delivery advanced hydrolyzed whey protein isolates
• 30 grams ultra-pure protein per serving supports your muscle building goals
• 15.5 grams naturally occurring & added EAAS supports muscle recovery and growth
• Great any time protein source perfect for post workout recovery, between meals, or anytime additional protein is needed in your diet

User questions & answers

Question:	I see few people have asked the same question: Does this have lactose? I'd like to add that on the back it says product contains milk, so
Answer:	I haven't experience that with my product. I'll double check. First time I heard about this worm and bug issue. ðŸ`€
Question:	I have this product but it is expired! should I use it or but the new one? it has been expired for 4 months
Answer:	As long as you're getting enough protein from various sources, supplementing with any whey protein isolate will help with overall muscle gains as well as soreness. For example: my husband is drinking one shake a day made with this product and he is building lean muscle quickly (like hes nearly ripped after 7 weeks, ridiculously fast!). Though he is a beast and his body type has a lot to do with the way he builds muscle. I however, am drinking a different brand whey protein isolate (because I cant stand the sucrose taste of Dymatize). I am building lean muscle as well, but I am a woman. My body is more susceptible to storing fat. At the end of the day, there are a ton of really good protein options out there, people should enjoy their supplementation which is why taste is so important.
Question:	How many servings in this container
Answer:	I've only had the choc peanut butter but i love it! Best tasting protein shake I've had honestly. Looking to get more now, thinking of trying the cookies and cream. I mix the choc peanut butter with milk for reference.
Question:	How does this differ to their Gold Standard 100% Whey? Pros and Cons?? Thanks
Answer:	Why are people ganging up on the OP asking the question? There is a reason that most retail companies selling on Amazon and why Amazon themselves have return policies. It's called customer satisfaction. If you aren't satisfied with a product, for whatever reason, and the return policy guarantees your satisfaction, then you have the right to return it. How many people order food in a restaurant, and it isn't to their liking, it was cooked wrong (like asking for a medium rare burger and getting well done), or just didn't enjoy it? They tell the server, and just about 100% of the time, they are offered another dish or a refund. Yet protein powders shouldn't come with the...um guarantee that the main page of this product promises? Plus, this is Amazon. They have about the most liberal return policy imaginable. Look, me personally? I am with Serge Stiles in that if a protein powder, meal replacement, or other edible supplement tastes really bad, I suck it up and eat/drink it anyway. So long as it's healthy. Ha! Anyone who thinks these newfangled supplements taste bad, I would love to put you in a time machine and have you drink some of the most vile and disgusting tasting protein powders you can imagine! They smelled bad, they tasted worse, oftentimes it was like drinking liquid chalk. And the protein bars back then?!! Yuck!!! YUCK!!! But I ate 'em anyway. Stuff by EAS, MetRex, GNC powders (possibly the worst!) were terrible. But I wanted the amino acids, good calories, macronutrient profiles, proteins, and other built-in supps. Hahaha you people today don't realize how amazingly good even the WORST TASTING protein powders are today, compared to the sewage-tasting crap I used to run to the stores and buy over and over again, because they were effective! :)

Product features

Made Exclusively With Hydrolyzed Whey Protein Isolates

Platinum Hydrowhey is the most advanced whey protein we've ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We've dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).

Product description

Putting on size requires a balance of heavy training and quality nutrition. Because everyone's a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/or high-protein meal between meals.

Brand Story

By

• Vitamin C and Zinc Provides Immune Support along with Vitamin E
• 650 CALORIES - delivering calories that count to support your gains
• 60G PROTEIN BLEND - support your mass gaining goals with high-quality protein
• 85G CARBOHYDRATES - help restore energy levels
• 7g SUGAR (OR LESS)
• 31 VITAMINS & MINERALS - because the nutrient needs of very active individuals may be greater than those of less active people
• GREAT POST-WORKOUT OR BETWEEN MEALS

User questions & answers

Question:	Which is better for bulk muscle mass: serious mass or pro gainer
Answer:	Serious Mass is a high-calorie gainer with 1,250 calories and 60 grams of protein per serving. PRO Gainer is a high-protein gainer with 60 grams of protein per serving at 650 calories.
Question:	I'm most concerned about it causing gas. Any comments
Answer:	NO Gas with vanilla custard and i give this to my 98 yr old MOTHER who weight 80 LBS as a supplement !! SHE Wd get it cuase shes in a wheelchair- Just finished a 10 lb bag.. DO need to drink WATER cuase HIGH protein can stop u up.. I also add ice cream to it:) tastes great! Good stuff- Doc approved! Shes in GREAT shape + he does Labs on her al the time.
Question:	If this is so good, it makes me wonder why it has twice the protein and is $45 cheaper per 10lb bag than Gold Standard - the same company
Answer:	Which Gold Standard are you looking at? This is a lean weight gainer vs protein vs bulking weight gainer. Sometimes the wholesalers give us deals if we purchase a large amount at a time. Some sellers (myself included) will discount the price in relationship with the "cost" associated with the product I sell.
Question:	what's the difference between this one and serious mass
Answer:	Serious mass had a ton more sugar in it.

Product features

PRO Gainer

60 Grams of High-Quality Protein to Help Kick-Start Recovery

High-Protein Weight Gainer

85 Grams of Carbohydrates to Help Restore Energy Levels.

650 Calories per Serving With Just 1 Gram of Added Sugar

Optimum Nutrition's PRO Series

Shop for More PRO Series Products from Optimum Nutrition.

Product description

Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, On Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "On Apparel True Strength" to see our new on clothing line.

• Packaging may vary - New look, with the same trusted quality
• Gold Standard 100% Whey Blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
• Over 5 grams of BCAAS, AI help build lean and strong muscles with BCAAs
• 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor
• Instantized – Improves mixability to prevent lumps and clumps
• Keto friendly - This protein powder can help support your ketogenic macros

User questions & answers

Question:	I ordered the 2 pound container. I opened it and don't see a scoop and the powder only goes to about halfway up the container. Is this normal
Answer:	After you open it and take out the scoop, close the container an shake it up and down for about 10 seconds, it will fluff back up to about 3/4 full.
Question:	Does this product work well for losing weight
Answer:	If you lift weights and are simultaneously cutting weight and trying not to lose too much muscle along with the fat, then absolutely yes. I'd even say substituting out other calories for a couple scoops of this a day is almost mandatory on a weight cut for lifters trying to maintain strength. You can use this to substantially raise the % of your calories you're getting from protein so that you eat enough protein while eating fewer total calories. One scoop of this stuff is 120 calories and 24 grams of protein. That's 96 calories from protein our of 120 total, a massive 80%.
Question:	If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
Answer:	2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps.
Question:	Will consuming more whey (protein) help my rotator cuff tear heal
Answer:	I'm currently sitting here with a second surgery on my shoulder. First time was labrum tear and second was latarjet. I can say with 100% confidence drinking this will not help heal your rotator cuff. You posted this in 2013 and it is 3 years later, if you haven't seen a specialist and it hasn't given you problems that you are one lucky SOB. If it's still giving you problems, see a specialist or do PT. You probably need surgery depending on the tear. You don't want to live with that un-repaired the rest of your life haha.

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Product description

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

• Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
• Packaging may vary - New look, with the same trusted Quality!
• High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
• 50 Grams of Protein per Serving for fueling Intense Workouts
• Over 250 Grams of Carbohydrates per Serving
• 25 Vitamins & Minerals Plus Creatine & Glutamine
• Using an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, Nuts & Other Calorie Dense Foods to Boost Your Weight Gain Potential
• Search "ON Apparel True Strength" to see our new ON clothing line

User questions & answers

Question:	will a high intensity sport like basketball plus weight training, 5 days a week lessen the effectiveness of this product
Answer:	Any cardio is going to impact the way you gain weight. I was using this product and eating clean whole foods while going for a run on off days in between lift days. Within 3 -4 weeks I had went from 176lbs to 185lbs. The key is to lift heavy. Do big sets of small reps. You may also want to try and squeeze two full servings in one day of Serious Mass. At first I could only hold down one but by the end of the cycle I could easily put down two a day. Cardio isn't always a bad thing when gaining weight because afterwards your body is looking for more & more food. I hope this helps and always remember to lift heavy and eat clean!
Question:	Does it work without work out ?because im so busy all day
Answer:	if you consume this product without working out, you'll get a serious mass without the "m"
Question:	banana
Answer:	I’m adding my two cents. Chocolate peanut butter is the truth. Banana was good at first, and then it wasn’t.
Question:	How well does this work? I'm a teen with a high matabalizum and I'm looking to build mass and bulk up
Answer:	I’m nearly 50 years old, but seeing this question I had to comment. Until I was around 32 or so, I couldn’t gain weight no matter how much I had to eat; or so it seemed. I remember not caring whether it was fat or ideally muscle, I just didn’t want to be skinny anymore. Then I hit a point in my life where the metabolism slowed and I couldn’t keep the weight off. That lasted for nearly 15 years and for some reason my appetite suddenly plummeted and now I’m back looking at weight gainers simply to do nothing more than maintain a healthy weight. Just try to keep in mind that human physiology typically prohibits putting on large amounts of muscle in a short period of time naturally. That means that a large portion of quick gains will be fat. Embrace your high metabolism and shoot for a reasonable goal. That said, the more calories you intake in a day that exceeds what your body can burn, the quicker you will gain weight. For the most part, it’s simple math. Total Intake - Total Burned = Energy Stored Primarily as Fat. There are about 3500 calories in one pound. If you were to forge an extra 3500 calories a day, you could theoretically gain 7 pounds a week. For someone like you, that probably means eating 8,000 calories a day. Now as far as this product goes, it’s one of the highest calorie per serving gainers I have seen and it’s much quicker to pound a shake than to eat a steak! Another thing to keep in mind is that supplements that are fortified with vitamins and minerals, have the potential to far exceed recommended safe values for human consumption. I ran into this when I was your age. I was drinking over a gallon of milk a day, milk is fortified with vitamin D and that build up led to some freaky painful headaches in me personally. Too much calcium can also upset your bodies homeostasis and lead to surprising problems. Being young, your body can handle a lot! Just wanted you to be aware of the things I wish I knew when I was your age. If I were young again I would focus on speed, agility and good clean ripped muscle! Shredded muscle always looks bigger than fat muscle. Cheers!

Product features

Calories That Count

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.

Supercharge Your Serious Mass

Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery.

Optimal Usage Occasions

Between meals, after weight training and before bed.

Optimum Nutrition Serious Mass

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.

Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

Product description

Naturally Flavored. Search "ON Apparel True Strength" to see our new ON clothing line! Higher pure protein percentage.

• Packaging May Vary - New look, with the same trusted quality
• GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
• OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
• 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
• INSTANTIZED – improves mixability to prevent lumps and clumps
• BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
• 4 SIZES TO CHOOSE FROM – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	It was posted that the Aminogen has been removed, you say it's the same formula/ingredients. Please clarify. Was it removed
Answer:	Its removed in some but not all flavor variations. You'll just have to read the ingredients list. Not sure why they did that.
Question:	Is this product gluten free
Answer:	Thank you for your interest in Optimum Nutrition products. Thefollowing products are those to avoid; those which absolutely containgluten:100% Whey Gold Standard-Cookies n' Cream (cookie pieces)100% Casein Gold Standard -Cookies n' cream (cookie pieces)Serious Mass-all flavors(glutamine peptides)Aftermax-all flavors (glutamine peptides)Pro Complex-all flavors (glutamine peptides)Pro Complex Gainer-all flavors (glutamine peptides)Nitro-Core 24 - all flavors (glutamine peptides)Lift Bar - Cookies & Cream (glutamine peptides & cookie pieces)OPD bar - All flavors (wheat protein isolate)Steel bar (the one in new packaging/12 count box)- all flavors (wheatprotein isolate)Wholly Oats Bar -all flavors (wheat protein isolate)100 % Whey Crisp Bar - all flavorsNo Regrets Bar - all flavorsPlatinum Hydrowhey -Cookies & Cream (cookie pieces)*To the best of our knowledge these are the only products that containgluten. While we are not adding gluten to our other products, we cannotsay with 100% certainty that our other products are gluten-free. We usethe same equipment to make products with and without gluten. Althoughthe equipment is cleaned in-between, trace amounts of gluten may remain.
Question:	Could someone kindly load the ingredients list? A list or a good photo works. Thanks
Answer:	Hello Here is a List of Ingredients for the Optimum Nutrition 100% Natural Whey Protein 4.8lb 4.8 Lbs. - Natural VanillaServing Size 1 Rounded Scoop (32 g)Servings Per Container68Amount Per Serving Calories 130 Calories From Fat 10 % Daily Value *Total Fat 1 g 2%Saturated Fat .5 g 3%Trans Fat 0 g Cholesterol 35 mg 12%Sodium 60 mg 3%Total Carbohydrate 5 g 2%Sugars 4 g Protein 24 g 48%Vitamin A 0%Vitamin C 0%Calcium 10%Iron 0%Not a Significant Source of Dietary Fiber* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.IngredientsProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Rebaudioside A, Lactase.ALLERGEN INFORMATION: Contains Milk and Soy (Lecithin) Ingredients.
Question:	Will I be able to make all kinds of gains
Answer:	Yes ! This is like manna from heaven. In fact, once I started using this, I quit not only working out and still gained muscle mass. I also quit my job and now devote my time to sitting on the couch and playing on the Xbox. And I'm still gaining muscle, about 5 pounds a week. I won a $100,000 scratcher last month the money from which I'm using to find a cure for cancer. I'm just about there !

Product features

What Is It?

Same great quality of Gold Standard Whey, but no artificial sweeteners or flavors.

Usage Occasions

• First thing in the morning
• Before exercise
• After exercise

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Naturally Flavored Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as our primary protein source, we're able to pack in 24 grams of the purest protein with a lot less of the fat, lactose, and other stuff that you can do without.

What makes this formula even better is the fact that it contains no artificial flavors or sweeteners. There's no question this is the standard by which other whey proteins are measured.

Product description

ON GOLD STANDARD Whey Protein Drink has 100% Whey Protein Concentrate, 24g protein and 5.5g BCAAs. After a tough workout, whey protein drink helps build muscle, even if you don’t have a blender. This protein shake is on the go, on the move – just like you!

• THE GOLD STANDARD OF WHEY PROTEIN DRINKS - After tough workouts, whey protein supports muscle building and recovery, but you may not always have a shaker cup or blender. GOLD STANDARD 100% Whey Protein Drink solves this problem in its convenient, recyclable packaging, so you can have your protein shake on-the-go
• GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don’t call it the GOLD STANDARD of quality for nothing
• 7G CARBS, 2G SUGAR, AND 2-4.5G FAT, GLUTEN FREE, NO ARTIFICIAL GROWTH HORMONES
• BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
• Contains 12 Bottles per pack

User questions & answers

Question:	I know many protein powders contains potassium and its labeled. I did not see it listed on the nutrition facts here. If there is potassium how much
Answer:	The Gold Standard 100% Plant protein pictured at left is vegan and does not contain milk. If you look at the selection bar at top right of Amazon page, you can choose Gold Standard 100% Whey which is a dairy (milk) based protein. Two very different products both made to the highest quality standards.
Question:	Sick and lost lots of weight. cant workout. can i add weight this way? need to add about 10-20lbs. if its ok how long if i drink a a few times a day
Answer:	Went to the website, only shows the ingredient list which includes: “Natural Flavors” listed as an ingredient. Not transparent at all, I suggest going with an alternate brand that will be transparent vs this brand that offers vague misleading information.
Question:	What are the ingredients
Answer:	No it does not. Whey is a dairy protein which comes from cow's milk, not from plants. The protein sources in Gold Standard 100% Plant are organic Pea, Brown Rice and Sacha Inchi proteins.
Question:	What are the box dimension
Answer:	The product is sweetened with plant-based stevia. There are no artificial flavors or coloring, and we did not add any MSG to the formula.

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

For active adults with busy schedules, GOLD STANDARD 100% WHEY Protein Drink offers 24 grams of all-whey protein in a ready-to-drink carton you can take anywhere. Each carton provides 5.5 grams of naturally occurring BCAAs along with a milkshake-like taste. With our legendary high standards and grab and go convenience, there’s no doubt this is the GOLD STANDARD for protein quality.

Product description

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

• PACKAGING MAY VARY - New look, with the same trusted quality
• SLOW DIGESTING – A great option between meals or at bed-time to support muscle recovery overnight
• MICELLAR CASEIN – 24 grams of a high-quality, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goals
• SATIETY – Helps you feel full and support your weight management goals
• 3-4 grams carbs, 1 gram sugar, and 1 gram fat
• KETO-FRIENDLY - this protein powder can help support your ketogenic macros
• 9 DELICIOUS FLAVORS TO CHOOSE FROM

User questions & answers

Question:	why it doesn't dissolve well? I was shaking over a minute and its still so dense
Answer:	They are white and beautiful.
Question:	Which is the best flavor
Answer:	Quite a few. I don’t recall, but I had more than I needed.
Question:	I generally use only water in my smoothies do I have to use milk with this product
Answer:	I don't remember exactly - but it seemed like a lot. Small bagful - description says 4 oz, not sure if that helps?
Question:	My container did not have a scoop in it. How much powder to I use for a shake
Answer:	You can do 2-3 seeds per cell or per growing area (assuming you’re starting indoors) HIGHLY recommend a humidity dome and seedling heat mat to improve germination time! You can snip off the extra seedlings once they are established.

Product features

Optimum Nutrition Quality

Optimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up easily in a shaker cup, and tastes consistently good, shake after shake.

Casein Usage Occasions

- Between Meals

- Before Bed

Benefits of Casein

The amino acids in protein are the building blocks of muscle mass. Casein protein can deliver Branched Chain Amino Acids (BCAAs) to recovering muscles for up to 8 hours.

Optimum Nutrition Gold Standard Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be beneficial at other times, such as bedtime, when your body goes hours without food. Casein products thicken in the stomach and can take longer to be broken down into its amino acid subcomponents.

By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.