7 best high protein high fiber protein powders

High protein, high fiber protein powders are dietary supplements designed to provide a convenient and nutritionally dense source of both protein and fiber. These products are commonly used by individuals looking to support their protein intake while also benefiting from the satiating and digestive benefits of fiber. Here's what you should know about high protein, high fiber protein powders:

  1. Protein Content: These powders are formulated to contain a high percentage of protein, typically derived from sources like whey protein, pea protein, soy protein, or a blend of proteins. The protein content can range from 15 grams to over 30 grams per serving.

  2. Fiber Content: High fiber protein powders also contain a significant amount of dietary fiber.Fiber is essential for digestive health and can help promote feelings of fullness, which can aid in weight management. Fiber sources may include inulin, psyllium husk, or other plant-based fibers.

  3. Benefits of Protein: Protein is crucial for muscle repair and growth, and it also plays a role in various bodily functions. High protein intake can help support muscle recovery, boost metabolism, and reduce appetite.

  4. Benefits of Fiber: Fiber is essential for a healthy digestive system. It can aid in regular bowel movements, prevent constipation, and support gut health. Additionally, fiber can help control blood sugar levels and reduce the risk of heart disease.

  5. Low Carbohydrate: High protein, high fiber protein powders often have a lower carbohydrate content compared to regular protein powders. This makes them suitable for individuals following low-carb or ketogenic diets.

  6. Flavors and Varieties: These protein powders are available in a variety of flavors, including chocolate, vanilla, strawberry, and more. Some products may also have added vitamins, minerals, or greens to enhance their nutritional profile.

  7. Usage: High protein, high fiber protein powders are typically used as post-workout shakes, meal replacements, or snacks. They can also be incorporated into recipes such as smoothies, pancakes, and protein bars.

  8. Weight Management: Due to their satiating properties, high protein, high fiber protein powders can be beneficial for those looking to manage their weight by controlling appetite and reducing overall calorie intake.

  9. Allergen Considerations: It's important to check the product label for potential allergens, as some protein powders may contain ingredients like soy or dairy that can trigger allergies.

  10. Quality and Brands: There are various brands that offer high protein, high fiber protein powders, each with its own formulation and flavor options. It's essential to choose products from reputable brands known for quality and transparency in labeling.

  11. Serving Size: Pay attention to the recommended serving size and the protein and fiber content per serving, as it can vary between products.

  12. Consultation: Before adding any dietary supplement to your routine, it's advisable to consult with a healthcare professional, especially if you have underlying health conditions or specific dietary requirements.

In summary, high protein, high fiber protein powders offer a convenient way to increase protein intake while supporting digestive health. These powders can be a valuable addition to the diets of individuals looking to meet their protein goals and maintain overall well-being. However, it's important to choose products that align with your dietary needs and consult with a healthcare provider if you have any concerns or questions.

Below you can find our editor's choice of the best high protein high fiber protein powders on the market
  

The F-Factor Diet: Discover the Secret to Permanent Weight Loss

Based on 742 reviews Check latest price

Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Hi-Fiber, 3 Pound | USDA Organic, Non-GMO | Vegan, Gluten-Free, Keto & Paleo | Plant Protein with Fiber & Essential Amino Acids

Nutiva

Based on 7 reviews Check latest price

Product description

Nutiva Organic Hemp Seed Protein is sustainably farmed from Canadian Hempseed and provides a high-quality plant protein with the branched-chain amino acids vital for good health . It contains 66% edestin (a bioactive protein that's easy to digest) — more than any other plant – and is all natural, never processed with hexane or other dangerous chemicals unlike other hemp products on the market. At Nutiva, we start with organic, non-GMO, sustainably grown hemp seeds, harvested, cold processed and milled into a nutritious powder supplying raw organic protein and healthy fiber in every serving. It’s a wholesome addition to vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets and perfect for adding to shakes and smoothies. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. We produce organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. We are dedicated to sourcing organic products, obtaining fair trade certification, greening our facilities and operations, and funding tree planting at schools in our local community; we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

  • Rich in plant protein, fiber, magnesium, iron, zinc, and sustainable source of amino acids, fatty acids, protein, and edestin—one serving provides 10 grams of raw organic protein and 12 grams of fiber with no trans or saturated fats
  • Made from raw hemp seed and gently cold-pressed without the use of hexane, preservatives, additives or added sugar for a clean, plant-based protein that's high in Omega 3 fats and antioxidants
  • Delicious light nutty flavor easily blends into smoothies, shakes, and more for vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
  • Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines to deliver superfood that is good for you and good for the planet
  • Balance of omega 6 Gamma Linoleic Acid (GLA) to omega-3 Alpha Linolenic Acid (ALA) for balanced diet

User questions & answers

Question: Does this come with a scooper
Answer: No scooper. I use a regular measuring spoon. I highly recommend Prepworks by Progressive Magnetic Measuring Spoons, Stainless Steel - Set of 5. We have had these for years. They still look new, they stay together and don't get lost plus you have 2 sides to each one. Comes in very handy when making your Smoothie or drink. I am Cacao powder etc. etc.. & blend with this Hemp. To me it is like a healthy shake.
Question: it says the ingredient is 100 hemp but then in the description, says there is fiber added? does anyone know which is true
Answer: Hi Jeffrey. Good Question: The correct answer is that in this blend NUTIVA sifts more NATURAL fiber from the hemp seeds no other ingredients are added into the mix, which changes the ratios of the protein to account for the added fiber (12g of fiber and 11g of protein per serving , whereas the regular Hemp Protein blend is (9g of fiber and 15g of protein). Hope this clarifies confusion.
Question: What is the difference between the hemp protein and shelled hemp seeds
Answer: Nutiva's organic hemp protein powders are made with whole, raw hemp seeds that have had the oil expeller pressed from them. This process removes about 90% of the oil content out of the seeds. The resulting seed cake is then cold milled and sifted to varying degrees to make hemp protein powder with the two different levels of fiber and protein, the Organic Hemp Protein 15g and Organic Hemp Protein Hi Fiber. We are committed to producing the highest quality products and encourage you to contact us directly for any questions or concerns you have by emailing us at [email protected]. Thank you, The Nutiva Team.
Question: Is this a fine powder? Or the parts of the hemp that don't break down so well? Does it blend completely into smoothies
Answer: Yes, it's a very fine powder. Yes, it blends just fine into smoothies -- but it does NOT dissolve in fluid. I've used it for years in green smoothies, and it works great. Almond milk, ice cubes, hemp protein, almond butter, banana, greens, blend on high for 60 seconds, and you've got a complete meal. It'll never taste as good as a pizza, but it'll fill you up and make you healthier.

PlantFusion Complete Meal All Plant Based Pea Protein Powder | Meal Replacement Shake | Dietary Supplement | Nutritional Drink | Vegan, Gluten Free, Non-Dairy, No Sugar, Non-GMO Vanilla, 2 LB

PlantFusion

Based on 1 reviews Check latest price

Product description

Plant fusion's phood 100% plant-based whole food meal shake combines the best stuff in the health food store in one easy delicious shake. A concentrated source of beta-glycan. An efficient energy source low in calories but high in nutritional density.

  • FEEL FULL LONGER: 20 grams of clean, pure plant based protein is rich in cruciferous greens like kale and watercress and contains over 20 different organic Superfoods, 4.4 grams of omega fats, and 6 grams of fiber to keep you satisfied!
  • BUILDS & REPAIRS MUSCLE: Helps build lean muscle and boost energy. Our amino acid infused protein blend promotes complete healthy balance. Plantfusion is the only plant protein that compares to animal proteins like whey.
  • VITAMINS AND MINERALS: This delicious drink is packed with 21 wholefood vitamins and minerals plus phytonutrients from fruits and vegetables to energize the body. Vitamin A, C, D, E, K, B12 & B6
  • EASY TO DIGEST – Fortified with digestive enzymes, dairy free, soy free, gluten free, and free of many other major allergens.
  • NATURALLY DELICIOUS - Our Flavor Pure blend contains no artificial flavors or sweeteners and consistently ranks as one of the best tasting protein shakes by consumers

Product features

Female-Centric Keto You Can Do For Life

We’ve all gone keto crazy for the high-fat diet. But strict rules against carbs and fiber are not for everyday eating. If you’ve tried keto only to give up, it’s not you. Keto as we know it fails to meet the needs of a woman’s biology.

High Fiber Keto offers the best of both worlds. By adding high fiber fruits, vegetables and prebiotic fiber into a classic keto framework, you will transform your metabolism, repair your digestion, and balance your hormones while feeling satiated and energized.

New York Times bestselling author, Naomi Whittel, explores the science and shows you how to untap a hidden source of energy that fuels your skin, mental focus, and every metabolic function in your body.

Flavor Pure

We believe that you should not have to choose between better health and great taste. So we developed a unique method for blending natural wholefood ingredients for amazing taste and texture.

This confluence of natural organic sweeteners, flavors and texture enhancement is called 'Flavor Pure' and you will not find it in any other nutritional supplement.

Select Source

Frustrated by the endless parade of products all made from the same highly processed mass-produced ingredients like soy, wheat gluten, rice, and gelatin (collagen) which had been used as fillers by industrial food companies for years, we wanted something better.

This inspired us to create a process to systematically evaluate hundreds of plant species to bring you the most nutrient-dense garden fresh ingredients from around the world.

Purity Promise

Most nutritional supplements are not manufactured by the brands who sell them. The development and manufacturing is left to an anonymous 3rd party.

All PlantFusion products are produced at our own facility right here in the USA.

We are in the process of building a platform to share processes, standards, and even product and ingredient testing that we are excited to show you.

Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Hi-Fiber, 16 Ounce USDA Organic, Non-GMO Vegan, Gluten-Free, Keto & Paleo Plant Protein with Fiber & Essential Amino Acids

Nutiva

Based on 319 reviews Check latest price

Product description

Hemp contains high-quality plant protein with branched-chain amino acids that are vital for good health. It also has all nine essential amino acids, with the bonus of good-for-you essential fatty acids (2g per serving). Nutiva hemp protein powders contain 66% edestin (a bioactive globulin protein that's easy to digest) - more than any other plant! These hemp protein powders have the added distinction of being gently cold-processed, without the use of hexane, a harsh chemical solvent used to process non-organic soy protein powders. They are also vegan and come in a non-BPA container.

  • They are very delicious, Gluten Free
  • High Germination Rate - Resalable Packaging
  • This Product Is Manufactured In United States
  • Item Package Dimension: 9.398cm L x 9.398cm W x 17.78cm H

User questions & answers

Question: Does it need to be refrigerated once opened
Answer: This was so cheap that it was broken when it arrived so never even unpacked the bowls Sorry
Question: How much of the fiber is soluble vs non-soluble
Answer: We buy the 24 lb bags and there is room to spare. I would think it holds around 30 lbs.
Question: Can this be used in hot soup
Answer: We buy the 24 lb. dog food bags and there is a good bit of room to spare. I would say it could hold around 30+ lbs.
Question: Being thay its hemp will it show positive for mariguana in a urine test
Answer: Might be high for a cocker spaniel. Measure your dog standing and compare to the dimensions. The closer the bowls are to their chest level the better, as least that's what I've read. The bowls sit at 15 inches high.

Product features

Nutiva Hemp Protein

Our Hemp Protein powders have been gently cold-processed, without the use of hexane, a harsh chemical solvent used to process non-organic soy protein powders. The protein found in hemp seed is very digestible, making it a great choice for sensitive diets. One serving of our Hemp Protein 15g provides 15 grams of raw protein and 8 grams of fiber (32% DV), while one serving of Hemp Protein Hi Fiber provides 11 grams of protein and 12 grams of fiber (48% DV).

Nutiva Organic Cold-Pressed Hemp Seed Protein Powder, Hemp Protein, 3 Pound

Nutiva

Based on 7 reviews Check latest price

Product description

Nutiva Organic, Cold-Processed Hemp Seed Protein from non-GMO, Sustainably Farmed Canadian Hempseed provides a high-quality plant protein with the branched-chain amino acids vital for good health. It also has all twenty amino acids with the added bonus of good-for-you essential fatty acids (2g per serving). Nutiva Organic, Cold-Processed, Hemp Seed Protein also contains 66% edestin (a bioactive globulin protein that's easy to digest) — more than any other plant. Unlike other hemp products on the market, Nutiva Organic, Cold-Processed Hemp Protein is all natural and never processed with hexane or other dangerous chemicals. At Nutiva, we start with organic, non-GMO, sustainably grown hemp seeds, harvested and cold processed into a nutritious powder supplying raw organic protein and healthy fiber in every serving. Nutiva Organic, Cold-Processed, Hemp Seed Protein is a healthful addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets, just right for sprinkling over yogurt or salads, adding to shakes and smoothies, or including in baked or sauteed dishes. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. Our role is to produce and promote organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in our local community, we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

  • Allergen Information: Peanut Free

User questions & answers

Question: Does this come with a scooper
Answer: No scooper. I use a regular measuring spoon. I highly recommend Prepworks by Progressive Magnetic Measuring Spoons, Stainless Steel - Set of 5. We have had these for years. They still look new, they stay together and don't get lost plus you have 2 sides to each one. Comes in very handy when making your Smoothie or drink. I am Cacao powder etc. etc.. & blend with this Hemp. To me it is like a healthy shake.
Question: it says the ingredient is 100 hemp but then in the description, says there is fiber added? does anyone know which is true
Answer: Hi Jeffrey. Good Question: The correct answer is that in this blend NUTIVA sifts more NATURAL fiber from the hemp seeds no other ingredients are added into the mix, which changes the ratios of the protein to account for the added fiber (12g of fiber and 11g of protein per serving , whereas the regular Hemp Protein blend is (9g of fiber and 15g of protein). Hope this clarifies confusion.
Question: What is the difference between the hemp protein and shelled hemp seeds
Answer: Nutiva's organic hemp protein powders are made with whole, raw hemp seeds that have had the oil expeller pressed from them. This process removes about 90% of the oil content out of the seeds. The resulting seed cake is then cold milled and sifted to varying degrees to make hemp protein powder with the two different levels of fiber and protein, the Organic Hemp Protein 15g and Organic Hemp Protein Hi Fiber. We are committed to producing the highest quality products and encourage you to contact us directly for any questions or concerns you have by emailing us at [email protected]. Thank you, The Nutiva Team.
Question: Is this a fine powder? Or the parts of the hemp that don't break down so well? Does it blend completely into smoothies
Answer: Yes, it's a very fine powder. Yes, it blends just fine into smoothies -- but it does NOT dissolve in fluid. I've used it for years in green smoothies, and it works great. Almond milk, ice cubes, hemp protein, almond butter, banana, greens, blend on high for 60 seconds, and you've got a complete meal. It'll never taste as good as a pizza, but it'll fill you up and make you healthier.

Nutrition Chocolate Milkshake Protein Powder, High Protein, Low Carb, Gluten Free, Soy Free, 1.6 lbs (Pack of 1)

Quest Nutrition

Based on 1 reviews Check latest price

Product description

The new 1.6 lb canisters of Quest Protein Powder are the perfect size to stack in the cabinet or toss in your bag. It goes where you go, so don't go without your fauorite protein powder!. Directions: How To Make The Perfect Shake: Pour 8 Ounces Of Cold Water Per Scoop. Mix Or Shake Until All Powder Is Dissolved. When Adding Fruit Or Other Ingredients, More Water May Be Needed To Reach Desired Consistency. For further directions please see the item label. Ingredients: PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUNFLOWER LECITHIN, CELLULOSE GUM, XANTHAN GUM, SILICON DIOXIDE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA). Safety Warning: Contains: Milk. Processed In Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Tree Nuts And Fish. This Package Is Sold By Weight, Not Volume. Some Settling Of Contents May Occurred During Shipping And Handling. Keep Container Closed And In Cool, Dry Location. Notice: For Weight Reduction, Use Only As Directed With A Prescribed Diet Plan. Do Not Use In Diets Supplying Less Than 400 Calories Per Day Without Medical Supervision.

  • YOU DESERVE A SPECIAL TREAT: The Quest Chocolate Peanut Butter Protein Bars taste like an indulgent chocolate and peanut butter treat. Only our bar has 20g protein, 5g net carbs and 1g of sugar per bar.
  • UNWRAP COMPLETE PROTEINS: The Quest Chocolate Peanut Butter Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
  • FIBER IS YOUR FRIEND: The Quest Chocolate Peanut Butter Protein Bars have 13g of fiber to provide your body with a more complete macro profile.
  • SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of chocolate and peanut butter without worrying about added sugars. The Quest Chocolate Peanut Butter Protein Bar has no added sugars.
  • TREATS THAT TRAVEL WITH YOU: Take Quest Chocolate Peanut Butter Protein Bars with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you. Box contains 12 Chocolate Peanut Butter flavored Quest Protein Bars

User questions & answers

Question: Does it sweetened with stevia
Answer: Hi Selim! Our Chocolate Milkshake Protein Powder is sweetened with Sucralose and Stevia. You can find all the ingredients and nutritional facts here: https://www.questnutrition.com/products/chocolate-milkshake-protein-powder-1
Question: can you mix it with hot water to make a hot drink
Answer: Hello - Yes, these can be mixed with either hot or cold water =
Question: can mix with whole milk
Answer: You can mix it with any kind of milk, but I choose to use water because there is already wey in the protein powder.
Question: How many servings in 25.6 oz
Answer: Serving sizes for our powders will be calculated by grams per serving. Our powders offer about 23 servings per 726g canister, 1.6lb =]

Product features

Why Quest?

Quest Protein Powders taste like a creamy milkshake you can enjoy any time. Available in eight delicious flavors like Chocolate Milkshake, Cinnamon Crunch, Cookies and Cream and more.

Shake or Bake

Enjoy sweet, creamy shakes or use Quest Protein Powders to add a protein boost to your favorite recipes, like brownies, pancakes, and cookies.

Keto Friendly

Quest Protein Cookies and Quest Thin Crust Pizzas are delicious additions you can enjoy while maintaining a keto lifestyle.

Savory Cravings

Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.

Shakes and Sips

Quest Protein Powders let you shake, bake and make your favorite protein creations.

Fan Favorite

Find out which products and flavors are the most celebrated by die-hard Quest fans.

Protein Powder with Vitamin C by Nature's Bounty Optimal Solutions, Contains Vitamin C for Immune Health, Decadent Chocolate Flavor, 1 lb

Nature's Bounty

Based on 18 reviews Check latest price

Product description

Nature’s Bounty Complete Protein & Vitamin Shake Mix is an exciting way to get the nutrients you need most. Our Chocolate and Vanilla flavors are a decadent Optimal Solutions for health. Each serving provides important Protein, Fiber, B vitamins, antioxidants, electrolytes, probiotics and more.

  • Contains jar of 16 ounces of Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix in chocolate. Supports healthy skin, bone health, energy metabolism, muscle health. Provides digestive health support & immune health support
  • Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix contains a nutrient blend that address the key nutritional needs of women to help you look and feel your best. Get the nutrition you need to support a healthy body from the inside out
  • Quality, consistency & scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence; Using the latest breakthroughs in nutritional science & the finest ingredients, we provide supplements of unsurpassed quality & value
  • Every Nature’s Bounty product is subjected to numerous quality tests throughout the manufacturing process to verify purity and potency. The ingredients & final product are tested in our microbiological laboratory to make certain that the product is pure
  • Our supplements are overseen by scientists, manufacturing specialists and quality experts, each dedicated to maintaining the highest quality standards. Nature’s Bounty only uses ingredients from suppliers that meet GMP supplement quality standards

User questions & answers

Question: How much weight have you lost
Answer: I have this for breakfast every single morning. Some days I’ll replace a dinner or lunch but that’s not common. I have both the chocolate and the vanilla. Every morning I do 8oz of almond milk, two scoops of this, a teaspoon or two of chia seeds, teaspoon of matcha green tea powder, and I also add a vegetable supplement powder (1/2-1 teaspoon) and ice. In about 6 weeks I’ve lost 13 pounds. I do genuinely feel this keeps me fuller longer, make me have less of an appetite when it comes to later meals and curbs my snack cravings. It’s only in the past two weeks I’ve paired this with working out. I really enjoy this and do recommend it!
Question: How many servings per 16 oz container
Answer: It says 13 but that’s if you use two scoops. I found that to be a bit too much for me so I only use one. That gives me 26 servings out of each container. Even with one scoop, it taste absolutely delicious.
Question: Woudl this be an equivalent for Shakeology
Answer: Shakeology doesn't have soy protein and only certain flavors have fructose. So, you're getting what you pay for, unfortunately. Quality doesn't compare from what I can see.
Question: How does this compare to Shakeology
Answer: As a former shakeology user, I compare them pretty much the same! (Even better because this doesn't cost an arm and a leg!) I've only bought the chocolate, and I actually liked this one just as much right off the bat. I prepared both shakes the same. 5 ice cubes, 1 cup almond milk and 3/4 a banana in my bullet blender. A months supply will cost you waaaay less than shakeology. 1 tub of this for about $15 lasts approximately 2 weeks, $30ish a month.

Product features

Nature’s Bounty: Beauty from Within

Feel beautiful, and support your wellness, from the inside out. Nothing is more important than taking care of your health – so it's essential to make sure you're getting the nutrients you need most. Nature's Bounty products for women's health can help you get the support you need for an overall healthier lifestyle.*

For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients assured. So you can get the most out of life every day.

Our dedication to quality, consistency, and scientific research has resulted in vitamins and supplements of unrivaled excellence.

Driving Innovation through Scientific Expertise

Our Scientific Advisory Council is made up of prominent scientists and researchers external to The Nature's Bounty Co., who play a key role in the Company’s product innovation and scientific advancement. It is comprised of some of the most respected medical and nutrition experts in the field.

Quality You Can Count On

Every Nature’s Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.

Don’t Just Take Our Word For It

We’re proud that our facilities have been successfully audited by the United States Pharmacopeia and STR (Specialized Technology Resources), a leading independent dietary supplement quality evaluation firm.

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