14 best pre workout supplements

Pre-workout supplements are products designed to enhance physical performance during exercise. They typically come in powder form and are mixed with water or other liquids before consumption. These supplements are popular among athletes, bodybuilders, and fitness enthusiasts to help improve their workout performance, increase energy levels, and boost focus.

Here are some common ingredients you might find in pre-workout supplements:

  1. Caffeine: This is a stimulant that can increase alertness and reduce the perception of effort during exercise. It can improve endurance, strength, and power.

  2. Beta-Alanine: This is an amino acid that helps to reduce fatigue during intense exercise by buffering lactic acid buildup in muscles. This can lead to increased endurance.

  3. Creatine: It is one of the most researched and widely used supplements in the sports industry. Creatine helps provide quick energy during high-intensity activities like weightlifting or sprinting.

  4. Branched-Chain Amino Acids (BCAAs): These are essential amino acids (leucine, isoleucine, and valine) that play a crucial role in muscle protein synthesis. They can help reduce muscle soreness and aid in recovery.

  5. Nitric Oxide Boosters: Ingredients like citrulline and arginine are used to increase nitric oxide production, which can improve blood flow and enhance endurance.

  6. Vitamins and Minerals: Some pre-workout supplements contain various vitamins and minerals like B-vitamins, vitamin C, and electrolytes to support overall health and prevent deficiencies during intense exercise.

  7. Adaptogens: These are natural compounds that can help the body adapt to stress and improve resilience. Common adaptogens include ashwagandha and rhodiola rosea.

  8. Nootropics: These are cognitive-enhancing compounds that can improve focus, mental clarity, and mood. Examples include L-theanine and tyrosine.

  9. Carbohydrates: Some pre-workout supplements include carbohydrates to provide a quick source of energy for high-intensity workouts.

It's important to note that pre-workout supplements can vary widely in their ingredients and dosages, so it's crucial to follow the recommended serving size and consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.

Additionally, it's a good idea to be aware of potential side effects like jitteriness, increased heart rate, and digestive discomfort that can be associated with some of the ingredients in pre-workout supplements.Always read labels carefully and choose products from reputable brands.

Below you can find our editor's choice of the best pre workout supplements on the market
  

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Punch, 30 Servings (Packaging May Vary)

Optimum Nutrition

Based on 21 reviews Check latest price

Product description

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.

  • VITAMIN D Provides Immune Support
  • PACKAGING MAY VARY - New look, with the same trusted Quality!
  • 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level
  • 3G CREATINE - help support overall performance
  • 1.5G BETA-ALANINE - help support enhanced endurance
  • 1.5G CITRULLINE MALATE - a precursor to nitric oxide
  • 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE

User questions & answers

Question: Is this good for women? I know there are different ones for men and women
Answer: I can't tell that it does, but I have been maintaining or losing weight for the last 6months. I take 2 caps a day before breakfast
Question: Can anyone compare this to NO-Xplode, first hand
Answer: Don't quite understand the question but this product does give you stamina for workouts if taken accordingly
Question: How does this compare to C4? Better? Worse? Different
Answer: yes it is open the cover and take caplets with water
Question: Is this good for running too? As in a 10 mile run
Answer: Yes. Take this 30 minutes before exercise. I would also see a doctor and find out if B-12 and CoQ-10 will help you as well.

Product features

Quality

Optimum Nutrition has been trusted to provide the highest quality in on-the-go sports nutrition for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Usage Occasion

Consume 15-30 minutes before physical activity.

Comes in 4 delicious flavors: Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy

Benefits

This formula is made with select banned substance free ingredients, including 175 mg caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Other premium ingredients include 1.5 g Beta-Alanine, 3g of Creatine Monohydrate, and 1.5g of L-Citrulline Malate to round out this powerful formulation.

ON Gold Standard Pre-Workout

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.

Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

BSN N.O.-XPLODE Pre Workout Supplement with Creatine, Beta-Alanine, and Energy, Flavor: Fruit Punch, 60 Servings

Glanbia Performance Nutrition

Based on 7 reviews Check latest price

Product description

Fuel Your Body With Advanced Ingredient Technology To Help Push You Past Previous Limits. N.o. Xplode Is Scientifically Engineered To Support Explosive Energy, Enhanced Endurance, And Maximum Performance During Your Training. Approximately 275Mg Of Caffeine Per Serving. While Mixing N.o. Xplode, Do Not Shake. Stir Powder With Utensil. Phenylketonurics: Contains Phenylalanine.

  • PRE-WORKOUT IGNITER – legendary pre-workout with industry heritage that has been helping athletes train harder since 2006
  • ADVANCED INGREDIENT TECHNOLOGY – re-engineered to push you past previous limits
  • SUPPORTS EXPLOSIVE ENERGY, INTENSE FOCUS, EXTREME PUMPS and MAXIMUM PERFORMANCE
  • 4 SIZES AVAILABLE – 30 servings or 60 servings
  • 7 AMAZING FLAVORS – cherry limeade, raspberry lemonade, green apple, grape, fruit punch

User questions & answers

Question: What is the daily percentage of B12 in this product? I brought one from another seller and it was a different quantity on all of the ingredients
Answer: The Kre-Alkalyn in ATP Fusion is the same Kre-Alkalyn that we use in our Pumped-AF and ADA2Bolic, yes.
Question: there is no spoon in it
Answer: 2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills!
Question: Is this product vegan friendly
Answer: Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps!
Question: Hi what its the expiration date
Answer: Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted.

VINTAGE BLAST - The First 2-Stage Pre-Workout Supplement - Premium Ingredients for Lasting Energy, Pumps, Endurance & Results - Focus & Mood with No Crash - N.O. Booster - Natural Flavors & Sweeteners

Old School Labs

Based on 12 reviews Check latest price
  • Pre Workout in Two Stages: The world's first two-stage natural pre workout energy drink for men and women; specifically formulated to deliver sustained energy, strength, endurance & pumps; steady delivery of ingredients including L-Citrulline, Beta Alanine and L-Arginine to power you through workouts of all types and all fitness levels, including weight training, cardio and home workouts.
  • Tested and Trusted: Third-party tested and keto friendly pre workout supplement with exclusively premium ingredients. No banned substances; can be used for bodybuilding or any athletic event.
  • Flavors to Love: Vintage Blast uses exclusively natural flavors of the highest quality grade to deliver award-winning sensory experiences that you’ll look forward to every time. All of our flavors are 100% vegetarian with no animal-sourced ingredients.
  • Guaranteed Results or your Money Back: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends." We stand by our products 100%. If you are not completely satisfied with any OSL product, we will help you resolve your concern or provide a full refund.
  • Heritage and Customer Focus: Old School Labs, California; Supplements That Make Sense, 40 Years in the Making. Our #1 focus will always remain on our customers. Our team of experts are available by email or social media to answer questions regarding the best way to use our products. Our products are formulated in California and made in U.S.A

C4 Ripped Sport Pre Workout Powder Fruit Punch | NSF Certified for Sport + Sugar Free Preworkout Energy Supplement for Men & Women | 135mg Caffeine + Weight Loss | 30 Servings

Cellucor Nutrition

Based on 6 reviews Check latest price

Product description

C4 Ripped Sport supports your training goals and your mission to get Ripped. In addition to supporting energy and performance, The sugar-free, NSF Certified for Sport formula features a blend of ingredients like CLA and Dyglofit to support yourt fat-loss efforts.

  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Perform your best - whether it’s on the field, on the track, or in the gym
  • INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat. Ripped Sport can be your teammate on the way to shredding up your physique and fitness goals
  • INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Arctic Snow Cone, Fruit Punch. Take 1 serving of C4 Ripped Sport pre workout mixed with 8 fl. oz. of water, and consume 20 - 30 minutes before training

User questions & answers

Question: Can I drink before work? And not do workout
Answer: Yes, they are.
Question: is this pre workout good for running
Answer: They say lifetime money back guarantee .
Question: I hear C4 is one of the best pre workouts. I am just starting to go to the gym and was wondering if this would be too intense for a starter
Answer: I noticed a few days after taking them. Just stay consistent with the product
Question: Is this product gluten free
Answer: Research indicates TOXIC PETROLEUM SOLVENTS are used to process some green teas. Copy/paste Report below: Abstract The effect of different extraction set-ups that influence the extraction efficiency of catechins and caffeine from green tea leaves (variety Fanning Belas, China) were studied using different aqueous and pure solvents (acetone, ethanol, methanol, acetonitrile, water), different temperatures (60, 80, 95 and 100 °C) and times (5–240 min). Raw extracts were analysed for contents of major catechins (EC, EGC, ECG, EGCG), caffeine, proanthocyanidins and flavonols (myricetin, caempherol, quercetin). Starting material was found to contain 191 g major catechins/kg material, 36 g caffeine/kg material and 5.2 g flavonols/kg material on a dry mass basis. The content of major catechins in green tea extracts varied from approximately 280–580 g/kg dry extract, with extraction efficiencies of major catechins varying from 61% to almost 100%. Content of caffeine in extract was in the range of 75 g/kg, where its extraction efficiency varied from 62% to 76%. Average extraction yield was 30% with exceptions when using pure acetone and acetonitrile, where extraction yield was about 3%. Contents of flavonols and proanthocyanidins were in the ranges 6–20 and 12–19 g/kg, respectively. Different extraction procedures with water were also investigated and optimal conditions determined: maximum achieved extraction efficiency of catechins with water was obtained at 80 °C after 20 min (97%) and at 95 °C after 10 min of extraction (90%). Degradation of catechins was observed at higher extraction temperatures and with prolonged extraction times. Using a lower ratio of solvent to material, extraction efficiencies were increased by applying a multi-step extraction procedure. Optimal extraction procedure was then performed using decaffeinated green tea leaves, which were obtained by high-pressure extraction with CO2, when 98% of caffeine was selectively isolated without significant impact on valuable catechins.

Product features

The Visionary

Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.

Resilient to Change

We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.

Elevate Your Energy

People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.

America's Best-Selling Pre-Workout

C4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym.

Mouthwatering Flavors

C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals - with two delicious flavors including Arctic Snow Cone and Fruit Punch.

NSF Certified for Sport Pre-Workout

Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat, and proudly NSF Certified for Sport and trusted by athletes across the globe.

NITROSURGE Pre Workout Supplement - Endless Energy, Instant Strength Gains, Clear Focus, Intense Pumps - Nitric Oxide Booster & Powerful Preworkout Energy Powder - 30 Servings, Cherry Limeade

Jacked Factory

Based on 10 reviews Check latest price
  • Pre Workout Powder for Energy, Strength, and Pumps: Nitrosurge is a pre-workout for men and women that has been scientifically-crafted using the latest cutting-edge research on strength and performance ingredients. This maximum strength pre-workout supplement without creatine delivers everything you need for explosive workouts and head-turning results. Experience explosive energy, instant strength gains, laser-sharp focus, endless endurance, and powerful pumps.
  • Pre-Workout Drink for Physique Improvements: This powerhouse preworkout energy powder promotes an enhanced body composition over time. The formula contains the most cutting-edge, potent ingredients available: L-Citrulline, Betaine Anhydrous, Beta Alanine, Caffeine, L Theanine, and it’s creatine-free.
  • Nitric Oxide Boosting Pre Workout Supplement: Boost nitric oxide (NO) levels and blood-flow to the muscle to maximize pumps, endurance, strength, and fuel muscle growth. This potent pre workout powder contains no artificial fillers or food dyes and is like no other preworkout supplements on the market.
  • Manufactured in the USA in a cGMP certified facility.

User questions & answers

Question: What's the best flavor
Answer: They contain milk products (as posted on the packaging). However, I have a sensitivity to lactose and I haven't had any reaction when eating them. I would imagine if you can eat milk chocolate you'll be fine with these.
Question: Can I mix this with Bomar’s creatine
Answer: I like these, they don't taste stale
Question: Can I stack this with nitric oxide
Answer: I have a peanut/tree nut allergy and I eat them all the time and I'm fine.
Question: Cgmp? what does that mean
Answer: I don't believe it does contain soy, just whey protein.

RARI Nutrition - Infinity Pre Workout Powder - Natural Preworkout Supplement for Men and Women - Keto and Vegan Friendly - No Creatine - 30 Servings - (Strawberry Lemonade)

RARI Nutrition

Based on 3 reviews Check latest price
  • ✅ FORMULATED WITH THE BEST 100% NATURAL CLINICALLY DOSED INGREDIENTS - INFINITY pre workout contains clinically dosed healthy ingredients proven to achieve maximum muscle pump, power, and high performance for both men and women. Every ingredient is scientifically dosed to achieve maximum benefits without any unnecessary fillers unlike most preworkout powders. INFINITY is creatine free, as we believe it is not a one size fits all ingredient.
  • ✅ NO “SHAKES”, “JITTERS”, OR CRASHING- Sustainable clean and natural energy to get you through even the most intense gym workouts, without any adverse effects such as shakes, jitters, and crashing. Most cheap pre-workout supplements on the market result in a short amount of energy, followed by a brutal crash leaving you fatigued for the rest of the day. INFINITY is formulated to avoid any undesirable side effects for both men and women.
  • ✅ ENERGY, PUMP, AND FOCUS- Not only does INFINITY pre-workout drink energize your workouts, but also ensures peak levels of pump and volume through safe nitric oxide booster ingredients and extreme focus. Want to lose stubborn fat and achieve weight loss, runners looking to increase their cardio, or just looking for an extra boost of caffeine before workouts? INFINITY is the preworkout mix for you. No top rated pre workout product is complete without all of these elements
  • ✅ Good Manufacturing Process (GMP) LAB CERTIFIED- Our labs are GMP certified for safety and all our ingredients are tested for purity. The GMP certification is enforced by the U.S. F.D.A. so you can be completely confident in the quality and safety of our product. All RARI Nutrition products are vegan friendly.
  • ✅ 100% MONEY-BACK-GUARANTEE- We are so confident in our products that if for any reason you are not completely satisfied with your results, we will fully refund your purchase.

Product features

POWERFUL PUMPS THAT LAST UP TO 4 HOURS

Trigger long-lasting muscle pumps with a single-scoop non-stimulant pre-workout, which is engineered for instant impact.

UNPARALLELED ENERGY, FOCUS & NEUROSENSORY

Unrivaled energy, focus and intensity with a precise dose of caffeine to energize your workouts while ensuring peak levels of pump and volume through safe nitric oxide booster ingredients.

INCREASED STRENGTH & PERFORMANCE

Just one scoop packs a combination of full clinical doses of caffeine, N-Acetyl-L-Tyrosine, L-citrulline and beta-alanine to enhance endurance, pumps and performance.

Legion Pulse, Best Natural Pre Workout Supplement for Women and Men – Powerful Nitric Oxide Pre Workout, Effective Pre Workout for Weight Loss. (Fruit Punch)

Legion Athletics

Based on 9 reviews Check latest price
  • 100% ALL NATURAL PRE WORKOUT POWDER. Pulse is a naturally sweetened and flavored pre workout supplement that contains large and effective doses of the best science-backed ingredients, including those found in many nitric oxide supplements: L citrulline malate, betaine, beta alanine, alpha gpc, caffeine, and L theanine.
  • BOOSTS ENERGY & FOCUS. Mix a serving of this preworkout for women and men with water, swig it down, and get fired up and zeroed in and crush your workout . . . and without the jitters, upset stomach, or post-workout crash.
  • ENHANCES STRENGTH & ENDURANCE. This all natural preworkout powder is a nitric oxide booster and helps you push more weight and reps, get bigger and better pumps, and gain more muscle and strength.
  • GUARANTEED RESULTS OR YOUR MONEY BACK. If you're not 100% satisfied with this preworkout for men and women, just notify us and we’ll give you a prompt and courteous refund on the spot. No complicated forms and no return necessary.
  • THE MAN BEHIND THE BRAND. Tired of the exaggeration and lies of the workout supplements industry? So was Mike Mathews, international bestselling fitness author with over a million books sold, and that's why he created Legion Athletics.

Product features

Increases Energy Levels

Pulse contains 100% natural ingredients and no harsh or dangerous stimulants, which means you get a smooth rush of energy with no jitters, nausea, or the dreaded post-workout crash that are so common with other pre-workouts.

Sharpens Mental Focus and Improves Mood

Pulse helps sharpen your mind and elevates your mood, which makes your training more productive and satisfying.

Boosts Strength, Power, and Endurance

The combination of citrulline malate, betaine, beta alanine, and alpha-GPC in Pulse help you push more weight, get more reps, and build more muscle.

Improves Workout Performance and Fights Off Fatigue

Pulse isn’t just for weightlifting—it’s for circuit, cardio, and endurance training too. That means that you can take it before weightlifting workouts for more strength, power, and muscle endurance, as well as before cardio or metabolic workouts for more intensity and endurance and to fight off fatigue.

Caffeine and L-Theanine

The caffeine in Pulse boosts energy and strength, and the L-theanine increases focus and provides a smooth rush and bigger pumps.

Cirtulline Malate and Beta-Alanine

The citrulline malate in Pulse improves muscle endurance, relieves muscle soreness, and increases blood flow, and the beta-alanine reduces exercise-induced fatigue and increases potential workload, which can lead to more muscle gain.

Betaine and Alpha-GPC

The betaine in Pulse boosts muscle and endurance and increases strength, and the alpha-GPC increases power output, increases growth hormone levels, and mitigates cognitive decline.

Made in the USA in a cGMP- and NSF-certified Facility

Pulse is manufactured in the USA in a cGMP- and NSF-certified facility, meaning that all ingredients and final products are rigorously tested and validated clean and safe.

RSP AminoLean - All-in-One Pre Workout, Amino Energy, Weight Management Supplement with Amino Acids, Complete Preworkout Energy for Men & Women, Fruit Punch, 30 (Packaging May Vary)

RSP NUTRITION

Based on 14 reviews Check latest price
  • All-In-One Amino Energy & Weight Management - AminoLean was designed to be the most comprehensive amino acid weight management supplement for men and women available. We combined BCAAs & EAAs (essential amino acids) with a focus & energy blend and natural weight management ingredients to form the perfect amino energy supplement
  • Anytime Energy & Performance - Each serving of AminoLean contains 125mg of Caffeine from the natural source of Green Tea Extract. It is formulated to take as a Pre Workout powder, Post Workout or anytime for the perfect energy boost without a crash or jitters. You can take 1-3 servings to customize the amount of energy that's right for you
  • Essential Amino Acids for Recovery - Each serving of AminoLean contains 5g of Amino Acids, the perfect workout recovery supplement to help you recover faster and support lean muscle building. More complete than just regular BCAA powder, EAA powder contains everything your body needs to repair and build muscle
  • Comprehensive, Natural Weight Management Supplement - A scientifically formulated blend of Conjugated Linoleic Acid (CLA), L-Carnitine Powder, Green Tea Extract, and Green Coffee Bean promote natural weight management to help maintain a lean physique year-round
  • Zero Sugars, Carbs, or Calories - AminoLean has 0 sugars, 0 carbs and 0 calories; making it an extremely clean product for any diet. Additionally, it does not contain any gluten in its ingredients. *However there may be trace amounts, due to the environment it is processed in

User questions & answers

Question: So 2 scoops is 30 servings so theres 60 scoops in the container
Answer: I don’t see why you couldn’t put in water. It has no taste. I like placing the drops on my tongue for 10 seconds. The drops work!
Question: Can I use this in the AM for a pick me up and then again later in the day for pre-workout
Answer: Our weight loss oil is ideal for vegetarians. You can use it daily.
Question: can you take this as a meal replacement
Answer: Should be stored at room temperature.
Question: What's the difference between the Lean and the Focus
Answer: Take two drops per day,30-45 day supply.

Product features

Cleaner Energy

No jitters, no crash. Use AminoLean as a pre workout to push through every rep at the gym or anytime you need a boost with smooth energy provided by 125mg of caffeine from green tea extract. Take up to 3 servings at a time.

Leaner Formula

Free of calories and sugar, AminoLean supports your weight goals with a blend of conjugated linoleic acid (CLA), L-carnitine powder, green tea extract, and green coffee bean.

Faster Recovery

Speed up muscle repair post workout with the naturally occurring amino acids in AminoLean, including both branched chain amino acids (BCAAs) and essential amino acids (EAAs).

Natural Caffeine

Fuel your workout with an immediate and sustained boost of clean energy from 125mg of natural caffeine; a perfect preworkout energizer.

Amino Acids

Comprehensive blend of 5g BCAAs & EAAs to boost performance and recovery.

Weight Management

1.5g of L-Carnitine, CLA, Green Tea Extract, and Green Coffee Extract for weight management.

Clean Nutrition

AminoLean contains zero calories, carbs, and sugar.

Pre JYM Pre Workout Powder - BCAAs, Creatine HCI, Citrulline Malate, Beta-Alanine, Betaine, and More | JYM Supplement Science | Strawberry Kiwi Flavor, 30 Servings

JYM Supplement Science

Based on 5 reviews Check latest price

Product description

About the JYM Pre Workout Powder: Supported Goals: Muscle Growth - Strength - Energy - Endurance - Mind. What It Is: A precise blend of 13 ingredients that we have used for decades in the gym, to help enhance training performance and promote sustainable results. Pre JYM provides the “kick” during workouts that hard-training individuals desire without the use of heavy stimulants. Caffeine, one of the most widely studied performance-enhancing supplements in the world, is the only stimulant present in Pre JYM. Caffeine is now believed to not only help provide performance benefits but also support a host of health benefits as well. The other ingredients work to help support mental focus, muscular endurance, and strength. With Pre JYM, you’ll experience lasting energy and a noticeable boost in performance during your hardest, longest training session, without any crash. What Sets It Apart: We provide full disclosure of the product's 13 ingredients - 15 if you consider the BCAAs as three separate amino acids. This is a departure from most pre-workouts that mask ingredients through “proprietary blends” (meaning you don’t know exactly how much of each ingredient is in the product). Other products may only provide a few of the critical ingredients shown to truly help maximize performance and results. Just look at the 25-gram serving size Pre JYM scoop – it’s way bigger than the typical 5-10-gram scoop of most other pre-workouts. It’s literally impossible to put all the ingredients that we recommend to help optimize your workout in a serving as small as that.

  • QUALITY INGREDIENTS - Pre JYM preworkout powder contains the best ingredients to optimize your workout. It has BCCAA's and creatine for muscle growth, citrulline malate and caffeine for endurance, plus beta-alanine and betaine for strength.
  • GREAT TASTE - No other pre-workout supplement surpasses the great taste, texture, and nutrition of Pre JYM. Simply mix with 12-32 ounces of water and drink 30 minutes before your workout for the best results.
  • ENHANCED STRENGTH & ENDURANCE- Creatine HCl, beta-alanine and betaine help fuel your muscles for more strength and stamina during workouts. The BCAAs (branched-chain amino acids) found in Pre JYM provide a direct source of energy during your workout.
  • MENTAL FOCUS - Caffeine and Huperzine A have been suggested to naturally enhance mental focus. You'll feel super "in the zone" and ready to crush your workout. Pre JYM is not loaded with stimulants that create jitters, make you explode and lead to a crash.
  • VERSATILE USE - The pre powder is great for men and for women. Whether you want more energy for cardio, to bulk, or to get ripped It is the ultimate addition to any work out or fitness program.

User questions & answers

Question: How many scoops do you need use
Answer: This is in regards to the Cookies N' Cream The box reads Calories 270 Calories from fat 80
Question: Why does it advertise 15 calories but comes with a label that says
Answer: Yes
Question: Which flavors do you recommend ?? Ty
Answer: Hey Jason! You make an excellent point, with Amazon's price of just one box, it would be less expensive to simply order 2 of their 12 count boxes. Due to the size of Amazon as a company, they are able to make price changes such as these without it hurting them, while others are not able to make such sacrifices. Hope this helps with the understanding!
Question: Is this the same prejym product sold by bodybuilding.com? the labeling looks different and the flavors are entirely unique
Answer: 21 grams of sugar, which is even more than the protein content. They're basically sugar bars, but "protein" looks better on the box

Product features

Pre JYM, the award-winning supplement designed to make your workouts – and your results – better*

A strong, lean, athletic body doesn’t happen on accident. It takes hard work and dedication to your training. And to perform your best in the gym, you have to prepare yourself to train hard. Along with adequate rest and recovery, you need key ingredients to help promote energy, focus, and to fuel the intensity to help maximize gains.*

One scoop at time, Pre JYM gives the fuel you need for kickass workouts and killer results.*

Energy*

High energy levels are an obvious necessity to having great workouts, and Pre JYM includes ingredients shown in research to enhance energy during training.*

Endurance*

Going hard from start to finish in every training session is paramount for maxing out muscle gains, strength, and fat loss. Pre JYM contains nutrients, like citrulline malate, that have been suggested to help delay fatigue during workouts and enhance muscle pumps.*

Strength*

Get stronger in the gym and train harder and longer. Pre JYM will help you do it with ingredients that promote stamina and focus. Set PRs in all areas with Pre JYM as your high-performance training fuel.

Mind*

A laser-focused mind will help you withstand the demands of the most grueling workouts. Caffeine, huperzine A, and alpha GPC (all found in Pre JYM) combine to enhance cognitive function and improve your mental game in the gym.*

C4 Sport Pre Workout Powder Fruit Punch - NSF Certified for Sport + Preworkout Energy Supplement for Men & Women - 135mg Caffeine + Creatine Monohydrate - 30 Servings

Cellucor

Based on 1 reviews Check latest price

Product description

C4® Sport supports explosive energy, performance, and endurance for workouts of all stripes and trainees of all types. The sugar-free, NSF Certified for Sport® formula is trusted by competitive athletes, contains 135mg caffeine, and forms the base of our 1-2-3 Sport Series System.

  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Favorite Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold
  • BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday
  • INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training

User questions & answers

Question: Does it give you a tingly feeling like other pre-workouts
Answer: Yes. They are OU (possibly OU D... can’t remember because I’m vegetarian)
Question: Does it come with it’s own scoop
Answer: 13 net carbs
Question: Is this gluten free
Answer: It has soy Protein isolate
Question: How much water should you mix it with
Answer: there is no milk in the chocolate protein bar

Product features

The Visionary

Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.

Resilient to Change

We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.

Elevate Your Energy

People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.

C4 Original Pre Workout Powder Fruit Punch | Vitamin C for Immune Support | Sugar Free Preworkout Energy for Men & Women | 150mg Caffeine + Beta Alanine + Creatine | 60 Servings

Cellucor

Based on 4 reviews Check latest price

Product description

Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of sugar-free flavors, C4 Original is built on a performance energy, endurance, and pumps formula. Original delivers 150mg of caffeine and is beneficial for lifters of all levels.

  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* For advanced energy support, endurance, force, and pumps
  • BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potential
  • INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
  • MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst, Watermelon, and Pink Lemonade

Product features

The Visionary

Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.

Resilient to Change

We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.

Elevate Your Energy

People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.

America's Best-Selling Pre-Workout

Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4 experience. Millions of people­—ranging from beginners all the way up to the elite competitors, have relied on C4 pre-workout to help them turn their ambitions into achievements.

Mouthwatering Flavors

Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of seven sugar-free flavors - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Pink Lemonade, Strawberry Margarita, Watermelon.

Explosive Energy + Performance

C4 Original is built with a classic energy, endurance, pumps, and performance formula. Whether you’re just starting a fitness journey or you’re striving to reach that next level, C4 Original will help you unlock your full potential.

Beyond Raw LIT Pre Workout Powder Energy Drink, Strawberry Lemonade, 30 Servings, Contains Caffeine, L-Citruline, and Beta-Alanine, Nitrix Oxide and Preworkout Supplement

Beyond Raw

Based on 7 reviews Check latest price
  • CLINICALLY DOSED PRE-WORKOUT: Get LIT and power through the most extreme workouts with our best pre-workout for men and women.
  • CONCENTRATED FORMULA: Beyond Raw LIT pre-workout targets intense energy, mental alertness and nitric oxide support with a fully dosed formula.
  • PROVEN INGREDIENTS: 250mg Caffeine Anhydrous, 3.2g CarnoSyn Beta-Alanine, 1.5g Micronized Creatine, plus elevATP, NeuroFactor, L-Citrulline and Nitrosigine in every serving of our Beyond Raw LIT pre-workout.
  • BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
  • Gluten-Free And Sugar-Free Formula

User questions & answers

Question: Is this easy to drink quickly or chug
Answer: 23 grams of carb/8%
Question: Does anyone know what's the latest time I can take the preworkout? Is 8pm too late if I gotta wake up at 5/6am
Answer: It's 2 packs of 6 equaling 12, it's why I passed on it since then it's higher than a normal box.
Question: My face is on fire and tingling after taking this. Is this normal
Answer: Serving Size 1 bar (60g)Servings Per Container 12Amount Per Serving Calories 210 Calories From Fat 60 % Daily Value *Total Fat 7 g 11%Saturated Fat 4.5 g 23%Trans Fat 0 g Polyunsaturated Fat 1.5 g Monounsaturated Fat 1 g Cholesterol 10 mg 3%Sodium 140 mg 6%Potassium 125 mg 4%Total Carbohydrate 24 g 8%Dietary Fiber 10 g 40%Sugars 1 g Sugar Alcohol (sugar alcohols total includes 5g of glycerine) 11 g Protein 21 g 42%Vitamin A 0%Vitamin C 0%Calcium 6%Iron 4%Phosphorus 6%* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Ingredients:Protein Blend (OhYeah!® Blend Consisting of Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Soy Protein Isolate, Chocolate Liquor, Cocoa Powder (Processed with Alkali), Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Cocoa Butter, Salt, Tapioca Starch, and SucraloseALLERGY ALERT: This Product Contains Milk and Soy.
Question: what does an icy firework taste like
Answer: Each 60 gram bar has 210 calories: Breakdown is Roughly: 8gr fat, 21gr protein, 10gr dietary fiber, 24 gr carbohydrates, one of which is sugar.

Product features

Clinically Dosed Pre-Workout

GNC Beyond RAW LIT powers your most extreme workouts with proven ingredients in every serving.

Super Charged

Experience super-charged energy with ingredients designed to power intense activity.

Drive Yourself Further

Achieve unrivaled mental alertness to manifest the results that drive your obsession.

Fuel Your Body

LIT features 3g of L- citrulline to fuel intense muscle pumps.

Our promise to every body.

Living mighty. Living long. Living fit. Every person has a different definition of what it means to live well

—and at GNC—we see that as something worth celebrating.

Whether you’re just getting started, or you need to keep going, GNC is committed to sparking your

motivation and supporting your desire to live well.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or prevent any disease.

PUMPSURGE Caffeine-Free Pump & Nootropic Pre Workout Supplement, Non Stimulant Preworkout Powder & Nitric Oxide Booster, 20 Servings, Cherry Limeade

Jacked Factory

Based on 2 reviews Check latest price
  • Skin-Tearing Pumps, No Caffeine: Pumpsurge is a one of a kind scientifically dosed pre workout without caffeine. This unique formula is different from most pre-workouts because it relies exclusively on fully dosed ergogenic boosters and brain enhancing nootropic ingredients. Experience skin-tearing pumps, endless endurance, sharp mental focus, and the ultimate mind muscle connection.
  • Heavy Hitting Nitric Oxide Booster: Explosive muscle pumps are just the beginning. Pumpsurge stimfree preworkout uses cutting-edge ingredients like L-Citrulline, Betaine, & Taurine to boost nitric oxide and enhance blood flow to the muscle during your workouts. This allows for greater nutrient delivery, promoting muscle growth, muscle fullness, and intense vascularity.
  • No Proprietary Blends: Jacked Factory follows one simple principle: What’s on the label is in the bottle and what’s not on the label isn’t. We don’t ‘dress’ our labels with inferior amounts of bogus ingredients, and we will never hide our formulas behind proprietary blends. All ingredients are fully disclosed on the label, ensuring you know exactly what’s going in your body.
  • Manufactured in a USA cGMP Facility: All Jacked Factory supplements are manufactured in a state-of-the-art cGMP facility. We guarantee that you are getting the safest and highest quality bodybuilding supplements on the market. We take our customers’ health and results seriously.

User questions & answers

Question: Can i stack this (pump surge, stimfree pre-workout) with n.o. xt?? (hoping the seller/manufacturer sees this
Answer: 6 mcg = 100% of daily b12. I believe you might have bought the n.o. xplode 2.0 this is brand new the 2.0 is still a great product, I used that before this one. There are three different kinds of n.o. xplode this is the newest one. I think it's the best out of the three but 2.0 follows close behind this one. Hope this helps.
Question: Does this contain carbs? If so how much
Answer: This comes with a serving sized spoon
Question: Does it mix well with creatine
Answer: The old formula contained whey protein isolate but the new formula does not. I contacted the manufacturer and the man I spoke with verified there were no animal products in the ingredient list. It’s possible that he was unaware if some of the supplements may have been sourced from animal products which can be difficult to identify so I can’t say for sure that it’s vegan but the supplements in question are often synthesized from vegan sources.
Question: Jacked Factory - Have you ever considered making this without sucralose? That's the only thing stopping me from buying it
Answer: Expiration of preworkout should never be a factor. The ingredients used in preworkout are effective by saturation. 30 scoops = 30 days of gym. If you're only doing 1 or 2 scoops a week, you'll have energy when you take it but the levels of the ingredients in your system will be in constant flush out mode and it will just be a waste of money because it isn't being taken regularly.

C4 Ripped Sport Pre Workout Powder Arctic Snow Cone - NSF Certified for Sport + Sugar Free Preworkout Energy Supplement for Men & Women - 135mg Caffeine + Weight Loss - 30 Servings

Cellucor Nutrition

Based on 3 reviews Check latest price

Product description

C4 Ripped Sport supports your training goals and your mission to get Ripped. In addition to supporting energy and performance, The sugar-free, NSF Certified for Sport formula features a blend of ingredients like CLA and Dyglofit to support your fat-loss efforts.

  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's favorite Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Perform your best - whether it’s on the field, on the track, or in the gym
  • INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat. Ripped Sport can be your teammate on the way to shredding up your physique and fitness goals
  • INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Arctic Snow Cone, Fruit Punch. Take 1 serving of C4 Ripped Sport pre workout mixed with 8 fl. oz. of water, and consume 20 - 30 minutes before training
  • C4 natural pre workout all natural preworkout energy performance endurance strength weight loss boost low sugar men women creatine bulk sugar free

Product features

The Visionary

Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.

Resilient to Change

We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.

Elevate Your Energy

People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.

America's Best-Selling Pre-Workout

C4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym.

Mouthwatering Flavors

C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals - with two delicious flavors including Arctic Snow Cone and Fruit Punch.

NSF Certified for Sport Pre-Workout

Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat, and proudly NSF Certified for Sport and trusted by athletes across the globe.

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