13 best pre workout powders
Pre-workout powders are dietary supplements commonly used by athletes and fitness enthusiasts to enhance their performance during workouts. These powders are formulated to provide a boost in energy, focus, and endurance, helping individuals get the most out of their exercise sessions. Here are some key points about pre-workout powders:
Ingredients: Pre-workout powders typically contain a mix of ingredients that are chosen to provide various benefits. Common ingredients include caffeine, beta-alanine, creatine, BCAAs (branched-chain amino acids), and various vitamins and minerals.
Energy Boost: Caffeine is a common ingredient in pre-workout powders because it helps increase alertness and energy levels. It can improve endurance and reduce the perception of effort during workouts.
Focus and Concentration: Many pre-workout formulas include ingredients like L-tyrosine or L-citrulline, which are believed to enhance mental focus and concentration. This can help individuals stay motivated and engaged during their workouts.
Muscle Pump: Nitric oxide boosters like L-citrulline are often included to improve blood flow and create a "pump" effect, which can make muscles look and feel more pumped during and after workouts.
Endurance: Beta-alanine is an amino acid commonly found in pre-workout supplements. It helps reduce the build-up of lactic acid in muscles, potentially allowing for longer, more intense workouts.
Creatine: Creatine is another popular ingredient that can improve strength and power output. It helps with short bursts of high-intensity activity, such as weightlifting and sprinting.
Dosage and Timing: The recommended dosage and timing for pre-workout powders can vary depending on the specific product and individual preferences. Typically, they are consumed about 30 minutes to an hour before exercise.
Safety: While pre-workout powders can be effective, it's important to use them responsibly. Excessive consumption of caffeine or other stimulants can lead to side effects like jitters, increased heart rate, and digestive issues.It's essential to follow the recommended serving size and not exceed the daily limits.
Individual Response: People may respond differently to pre-workout powders. It's essential to start with a lower dosage to assess your tolerance and gradually increase if necessary. Consulting with a healthcare professional or a sports nutritionist is advisable, especially if you have any pre-existing health conditions or concerns.
Quality and Brands: There are various pre-workout powder brands on the market, each offering different formulations. It's a good idea to research and choose a reputable brand that is known for producing high-quality products.
In conclusion, pre-workout powders are supplements designed to enhance exercise performance by providing energy, focus, and endurance. They can be a valuable tool for athletes and fitness enthusiasts, but it's crucial to use them responsibly and consult with a healthcare professional if you have any concerns about their use.
Below you can find our editor's choice of the best pre workout powders on the marketProduct description
ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.
- VITAMIN D Provides Immune Support
- PACKAGING MAY VARY - New look, with the same trusted Quality!
- 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level
- 3G CREATINE - help support overall performance
- 1.5G BETA-ALANINE - help support enhanced endurance
- 1.5G CITRULLINE MALATE - a precursor to nitric oxide
- 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE
User questions & answers
Question: | Is this good for women? I know there are different ones for men and women |
Answer: | I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great! |
Question: | Can anyone compare this to NO-Xplode, first hand |
Answer: | Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this. |
Question: | How does this compare to C4? Better? Worse? Different |
Answer: | Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me. |
Question: | Is this good for running too? As in a 10 mile run |
Answer: | Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee. |
Product features
Quality
Optimum Nutrition has been trusted to provide the highest quality in on-the-go sports nutrition for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
Usage Occasion
Consume 15-30 minutes before physical activity.
Comes in 4 delicious flavors: Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy
Benefits
This formula is made with select banned substance free ingredients, including 175 mg caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Other premium ingredients include 1.5 g Beta-Alanine, 3g of Creatine Monohydrate, and 1.5g of L-Citrulline Malate to round out this powerful formulation.
ON Gold Standard Pre-Workout
ON's Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.
Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.
Product description
C4 Sport supports explosive energy, performance, and endurance for workouts of all stripes and trainees of all types. The sugar-free, NSF Certified for Sport formula is trusted by competitive athletes, contains 135mg caffeine, and forms the base of our 1-2-3 Sport series system. Ingredients: C4 Sport Performance Blend: Micronized Creatine Monohydrate, CarnoSyn Beta-Alanine, Arginine AKG, DiSodium Phosphate, Magnesium Chloride, DiPotassium Phosphate. C4 Sport Energy Blend: Taurine, Caffeine Anhydrous, Pyridoxal-5-Phosphate, Methylcobalamin. Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Polydextrose, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue Lake 1.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Optimized for exercise to beat your personal best and crush your goals
- BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday
- INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training
User questions & answers
Question: | Does this have 4.9 grams of creatine per serving |
Answer: | Yes |
Question: | What is the difference between c4 sport and c4 ripped |
Answer: | C4 ripped has more ingredients you would find in a fat burner but there is no creatine in it or barely any and also has a bit more caffeine (150mg). C4 sport has about 5G of creatine in it and less caffeine than ripped (135mg). I also think sport has more beta alanine in it which gives the tingles you get when you drink it but I don’t remember exactly. |
Question: | How does this compare to the orginal c |
Answer: | Same great quality, solubility, and flavor but NSF certified. I get more energy and tingles from Original but this is great too |
Question: | Can i have all the C |
Answer: | i take 1 scoop 3-4 times a day and i feel fine, but then again i take beta-blockers for anxiety--so my BP and HR are ALWAYS in check. but even B4 i got on the beta-blockers...i took 1.5 scoop of the berry-blast in a 16 oz bottle of cold water and i mixed in another 5g of creatine monohydrate (becuz honestly im not sure that they are very CLEAR on the content of the creatine in this product). so, yeah if you're relatively healthy one and a half scoops should be fine!! |
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
Product description
C4 Ripped Sport supports your training goals and your mission to get Ripped. In addition to supporting energy and performance, The sugar-free, NSF Certified for Sport formula features a blend of ingredients like CLA and Dyglofit to support yourt fat-loss efforts.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Perform your best - whether it’s on the field, on the track, or in the gym
- INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat. Ripped Sport can be your teammate on the way to shredding up your physique and fitness goals
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Arctic Snow Cone, Fruit Punch. Take 1 serving of C4 Ripped Sport pre workout mixed with 8 fl. oz. of water, and consume 20 - 30 minutes before training
User questions & answers
Question: | Can I drink before work? And not do workout |
Answer: | Yes, they are. |
Question: | is this pre workout good for running |
Answer: | They say lifetime money back guarantee . |
Question: | I hear C4 is one of the best pre workouts. I am just starting to go to the gym and was wondering if this would be too intense for a starter |
Answer: | I noticed a few days after taking them. Just stay consistent with the product |
Question: | Is this product gluten free |
Answer: | Research indicates TOXIC PETROLEUM SOLVENTS are used to process some green teas. Copy/paste Report below: Abstract The effect of different extraction set-ups that influence the extraction efficiency of catechins and caffeine from green tea leaves (variety Fanning Belas, China) were studied using different aqueous and pure solvents (acetone, ethanol, methanol, acetonitrile, water), different temperatures (60, 80, 95 and 100 °C) and times (5–240 min). Raw extracts were analysed for contents of major catechins (EC, EGC, ECG, EGCG), caffeine, proanthocyanidins and flavonols (myricetin, caempherol, quercetin). Starting material was found to contain 191 g major catechins/kg material, 36 g caffeine/kg material and 5.2 g flavonols/kg material on a dry mass basis. The content of major catechins in green tea extracts varied from approximately 280–580 g/kg dry extract, with extraction efficiencies of major catechins varying from 61% to almost 100%. Content of caffeine in extract was in the range of 75 g/kg, where its extraction efficiency varied from 62% to 76%. Average extraction yield was 30% with exceptions when using pure acetone and acetonitrile, where extraction yield was about 3%. Contents of flavonols and proanthocyanidins were in the ranges 6–20 and 12–19 g/kg, respectively. Different extraction procedures with water were also investigated and optimal conditions determined: maximum achieved extraction efficiency of catechins with water was obtained at 80 °C after 20 min (97%) and at 95 °C after 10 min of extraction (90%). Degradation of catechins was observed at higher extraction temperatures and with prolonged extraction times. Using a lower ratio of solvent to material, extraction efficiencies were increased by applying a multi-step extraction procedure. Optimal extraction procedure was then performed using decaffeinated green tea leaves, which were obtained by high-pressure extraction with CO2, when 98% of caffeine was selectively isolated without significant impact on valuable catechins. |
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
America's Best-Selling Pre-Workout
C4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym.
Mouthwatering Flavors
C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals - with two delicious flavors including Arctic Snow Cone and Fruit Punch.
NSF Certified for Sport Pre-Workout
Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat, and proudly NSF Certified for Sport and trusted by athletes across the globe.
Product description
EXPLOSIVE PERFORMANCE WITH SIX STAR EXPLOSION:
You know that powerful physiques are the result of intense, focused workouts.
Pre Workout Explosion is precisely dosed with Arginine AKG, Creatine, Beta Alanine and Caffeine to provoke peak performance. This premium blend is your powerhouse for heightened endurance and amplified strength. Hardcore muscle pumps are a result of the Advanced Pump Complex a unique compilation of the potent ingredients; taurine, L citrulline, L citrulline malate, and L arginine HCI.
From the makers of MuscleTech – America’s #1 Selling Body Building Supplement Brand, Pre Workout Explosion sets the stage for unrivalled performance, helping you defeat plateaus and test your limits!
MORE STRENGTH, MORE SIZE, MORE ENDURANCE:
Six Star Pre Workout Explosion is precisely dosed with 3g beta alanine, 3g creatine, 2.2g arginine AKG and caffeine per two scoops, making it a scientifically advanced formula. With these sought after and researched key ingredients. Six Star Pre Workout Explosion is the pre workout powder of choice for active men and women. It boosts energy, enhances mental focus and increases muscle performance.
Fuel your hardest workouts and take your strength and performance to new levels! plus, maximize your strength and muscular endurance with Six Star Pre Workout Explosion. It’s a formula you can trust to deliver results you can see and feel!
AMAZING TASTE:
Fuel your training and give your taste buds a thrill at the same time. Six Star Pre Workout Explosion isn’t just engineered for performance, it’s designed for taste, too.
STACKING GUIDE:
Six Star Pre Workout Explosion is engineered for all athletes. It’s frequently stacked with; Six Star 100 percent Whey Protein Plus and Six Star CreatineX3.
POWERFUL FORMULATION, SMART PRICE, SCIENTIFICALLY RESEARCHED KEY INGREDIENTS. TRY SIX STAR PRE WORKOUT EXPLOSION TODAY.
- Unparalleled energy and endurance: Potent dose of caffeine that will fire you up and help power you through your hardest workouts
- Subjects gained 18.6 percentage more strength: Subjects using the exact form of creatine in the formula increased their strength capacity on the bench press by 18.6 percentage compared to baseline (6,658 vs. 5,613 joules) in just 10 days
- Enhances muscle performance: With powerful ingredients like ultra premium beta alanine, creatine monohydrate, arginine AKG and ultra clean caffeine anhydrous
- Elevates mental performance and workout intensity with scientifically researched dose of caffeine
- Engineered for all athletes: The fuel you want before your workout for extreme energy, focus and intensity
User questions & answers
Question: | How can I find out the expiration dates on these items |
Answer: | You’d have to buy it first. |
Question: | Makes you gain weight |
Answer: | No weight gain here, it is a pre-work out that wakes you up for the work out. Seems to work, takes small scoop. Very pretty packaging, it is 30 servings but they could fit 60 servings in that container. I prefer their N.O. pre-work out. I think it taste better, not sure which is actually better performance wise. They both wake me up a bit to get over that Ugh I guess I should be working out now funk. |
Question: | How much caffeine is in this? I only have 300 MG of caffeine allowed per day |
Answer: | 135 mg of caffeine. |
Question: | Is this product vegan |
Answer: | As far as I know, yes. Now if you take protein. I believe whey protein is not. Some soy protein products are. |
Product features
Give It Your All
When it comes to training, you truly get what you put in! Challenge yourself daily for real results!
Fuel Up
Prime your body for intense training with a formula designed to deliver the best workout possible!
Get Your Tunes Right
Make sure you have a playlist with your favorite pump-up music ready to go!
Warm Up
Warm up with dynamic movements in order to prime your muscles and CNS for intense training.
Product description
Fuel Your Body With Advanced Ingredient Technology To Help Push You Past Previous Limits. N.o. Xplode Is Scientifically Engineered To Support Explosive Energy, Enhanced Endurance, And Maximum Performance During Your Training. Approximately 275Mg Of Caffeine Per Serving. While Mixing N.o. Xplode, Do Not Shake. Stir Powder With Utensil. Phenylketonurics: Contains Phenylalanine.
- PRE-WORKOUT IGNITER – legendary pre-workout with industry heritage that has been helping athletes train harder since 2006
- ADVANCED INGREDIENT TECHNOLOGY – re-engineered to push you past previous limits
- SUPPORTS EXPLOSIVE ENERGY, INTENSE FOCUS, EXTREME PUMPS and MAXIMUM PERFORMANCE
- 4 SIZES AVAILABLE – 30 servings or 60 servings
- 7 AMAZING FLAVORS – cherry limeade, raspberry lemonade, green apple, grape, fruit punch
User questions & answers
Question: | What is the daily percentage of B12 in this product? I brought one from another seller and it was a different quantity on all of the ingredients |
Answer: | The Kre-Alkalyn in ATP Fusion is the same Kre-Alkalyn that we use in our Pumped-AF and ADA2Bolic, yes. |
Question: | there is no spoon in it |
Answer: | 2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills! |
Question: | Is this product vegan friendly |
Answer: | Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps! |
Question: | Hi what its the expiration date |
Answer: | Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted. |
Product description
About the JYM Pre Workout Powder: Supported Goals: Muscle Growth - Strength - Energy - Endurance - Mind. What It Is: A precise blend of 13 ingredients that we have used for decades in the gym, to help enhance training performance and promote sustainable results. Pre JYM provides the “kick” during workouts that hard-training individuals desire without the use of heavy stimulants. Caffeine, one of the most widely studied performance-enhancing supplements in the world, is the only stimulant present in Pre JYM. Caffeine is now believed to not only help provide performance benefits but also support a host of health benefits as well. The other ingredients work to help support mental focus, muscular endurance, and strength. With Pre JYM, you’ll experience lasting energy and a noticeable boost in performance during your hardest, longest training session, without any crash. What Sets It Apart: We provide full disclosure of the product's 13 ingredients - 15 if you consider the BCAAs as three separate amino acids. This is a departure from most pre-workouts that mask ingredients through “proprietary blends” (meaning you don’t know exactly how much of each ingredient is in the product). Other products may only provide a few of the critical ingredients shown to truly help maximize performance and results. Just look at the 25-gram serving size Pre JYM scoop – it’s way bigger than the typical 5-10-gram scoop of most other pre-workouts. It’s literally impossible to put all the ingredients that we recommend to help optimize your workout in a serving as small as that.
- QUALITY INGREDIENTS - Pre JYM preworkout powder contains the best ingredients to optimize your workout. It has BCCAA's and creatine for muscle growth, citrulline malate and caffeine for endurance, plus beta-alanine and betaine for strength.
- GREAT TASTE - No other pre-workout supplement surpasses the great taste, texture, and nutrition of Pre JYM. Simply mix with 12-32 ounces of water and drink 30 minutes before your workout for the best results.
- ENHANCED STRENGTH & ENDURANCE- Creatine HCl, beta-alanine and betaine help fuel your muscles for more strength and stamina during workouts. The BCAAs (branched-chain amino acids) found in Pre JYM provide a direct source of energy during your workout.
- MENTAL FOCUS - Caffeine and Huperzine A have been suggested to naturally enhance mental focus. You'll feel super "in the zone" and ready to crush your workout. Pre JYM is not loaded with stimulants that create jitters, make you explode and lead to a crash.
- VERSATILE USE - The pre powder is great for men and for women. Whether you want more energy for cardio, to bulk, or to get ripped It is the ultimate addition to any work out or fitness program.
User questions & answers
Question: | How many scoops do you need use |
Answer: | This is in regards to the Cookies N' Cream The box reads Calories 270 Calories from fat 80 |
Question: | Why does it advertise 15 calories but comes with a label that says |
Answer: | Yes |
Question: | Which flavors do you recommend ?? Ty |
Answer: | Hey Jason! You make an excellent point, with Amazon's price of just one box, it would be less expensive to simply order 2 of their 12 count boxes. Due to the size of Amazon as a company, they are able to make price changes such as these without it hurting them, while others are not able to make such sacrifices. Hope this helps with the understanding! |
Question: | Is this the same prejym product sold by bodybuilding.com? the labeling looks different and the flavors are entirely unique |
Answer: | 21 grams of sugar, which is even more than the protein content. They're basically sugar bars, but "protein" looks better on the box |
Product features
Pre JYM, the award-winning supplement designed to make your workouts – and your results – better*
A strong, lean, athletic body doesn’t happen on accident. It takes hard work and dedication to your training. And to perform your best in the gym, you have to prepare yourself to train hard. Along with adequate rest and recovery, you need key ingredients to help promote energy, focus, and to fuel the intensity to help maximize gains.*
One scoop at time, Pre JYM gives the fuel you need for kickass workouts and killer results.*
Energy*
High energy levels are an obvious necessity to having great workouts, and Pre JYM includes ingredients shown in research to enhance energy during training.*
Endurance*
Going hard from start to finish in every training session is paramount for maxing out muscle gains, strength, and fat loss. Pre JYM contains nutrients, like citrulline malate, that have been suggested to help delay fatigue during workouts and enhance muscle pumps.*
Strength*
Get stronger in the gym and train harder and longer. Pre JYM will help you do it with ingredients that promote stamina and focus. Set PRs in all areas with Pre JYM as your high-performance training fuel.
Mind*
A laser-focused mind will help you withstand the demands of the most grueling workouts. Caffeine, huperzine A, and alpha GPC (all found in Pre JYM) combine to enhance cognitive function and improve your mental game in the gym.*
Product description
Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of sugar-free flavors, C4 Original is built on a performance energy, endurance, and pumps formula. Original delivers 150mg of caffeine and is beneficial for lifters of all levels.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* For advanced energy support, endurance, force, and pumps
- BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potential
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst, Watermelon, and Pink Lemonade
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
America's Best-Selling Pre-Workout
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4 experience. Millions of people—ranging from beginners all the way up to the elite competitors, have relied on C4 pre-workout to help them turn their ambitions into achievements.
Mouthwatering Flavors
Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of seven sugar-free flavors - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Pink Lemonade, Strawberry Margarita, Watermelon.
Explosive Energy + Performance
C4 Original is built with a classic energy, endurance, pumps, and performance formula. Whether you’re just starting a fitness journey or you’re striving to reach that next level, C4 Original will help you unlock your full potential.
- Pre Workout Powder for Energy, Strength, and Pumps: Nitrosurge is a pre-workout for men and women that has been scientifically-crafted using the latest cutting-edge research on strength and performance ingredients. This maximum strength pre-workout supplement without creatine delivers everything you need for explosive workouts and head-turning results. Experience explosive energy, instant strength gains, laser-sharp focus, endless endurance, and powerful pumps.
- Pre-Workout Drink for Physique Improvements: This powerhouse preworkout energy powder promotes an enhanced body composition over time. The formula contains the most cutting-edge, potent ingredients available: L-Citrulline, Betaine Anhydrous, Beta Alanine, Caffeine, L Theanine, and it’s creatine-free.
- Nitric Oxide Boosting Pre Workout Supplement: Boost nitric oxide (NO) levels and blood-flow to the muscle to maximize pumps, endurance, strength, and fuel muscle growth. This potent pre workout powder contains no artificial fillers or food dyes and is like no other preworkout supplements on the market.
- Manufactured in the USA in a cGMP certified facility.
User questions & answers
Question: | What's the best flavor |
Answer: | They contain milk products (as posted on the packaging). However, I have a sensitivity to lactose and I haven't had any reaction when eating them. I would imagine if you can eat milk chocolate you'll be fine with these. |
Question: | Can I mix this with Bomar’s creatine |
Answer: | I like these, they don't taste stale |
Question: | Can I stack this with nitric oxide |
Answer: | I have a peanut/tree nut allergy and I eat them all the time and I'm fine. |
Question: | Cgmp? what does that mean |
Answer: | I don't believe it does contain soy, just whey protein. |
Product description
No high fructose corn syrup. No artificial colors or flavors. No hydrogenated oils. Ethically sourced cocoa. Individually wrapped pieces for convenience.
- POWERFUL PREWORKOUT POWDER: Assault Sport Pre-Workout Powder is packed with powerful yet safe ingredients that supply energy to your body before workouts for maximum impact.
- CARBONHYDRATE MATRIX: MusclePharm’s high-dose energy powder contains a time-released carbohydrate matrix and teacrine, which provides long-lasting, non-habit-forming energy with a heightened sense of focus.
- INCREASES MUSCULAR ENDURANCE: This transparent blend of ingredients including caffeine, taurine, and multiple vitamins works together to increase muscular endurance and power output.
- BANNED-SUBSTANCE TESTED: We care about the products you put into your body. MusclePharm Assault Sport Pre-Workout Powder is banned-substance tested and certified by Informed-Choice.
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee.
User questions & answers
Question: | Probably obvious answer but on the safe side, it's 250 of caffeine per scoop right |
Answer: | Per the label, there is 250mg of Caffeine Anhydrous per scoop. Thanks |
Question: | Is this vegan |
Answer: | Yes. All organic compounds are going to be synthesized (I assume you are referring the taurine). |
Question: | How much caffeine does this have |
Answer: | 250 mg |
Question: | What's a good flavor |
Answer: | They are all pretty good, just a matter of opinion. Green Apple is my favorite. |
Product features
MusclePharm Assault Sport Pre-Workout Powder with High-Dose Energy
MusclePharm Assault is creating the new standard in performance pre-workouts. University studied and designed specifically for the modern-day athlete, Assault provides unmatched energy and boosts your performance during intensive. Assault features supplements for strength gains in Creatine Monohydrate. Also featured is Carnosyn Beta-Alanine that works to buffer lactic acid built up from strenuous exercise, reducing performance fatigue, and prolonging your intense workouts. All of this, plus an Explosive Energy & Focus blend to help you attack your training right out of the gate are what make Assault the next level of pre-workout nutrition.
- No fillers, no jitters, just results – Stim heavy pre workouts usually are all show and no go. Rise Pre Workout leaves out the fillers and focuses on what matters most; proven ingredients to give you the endurance to rise above and meet your goals.
- Peak performance: Sheer Strength Rise Pre-Workout uses 6000 mg L citrulline malate to target strength, beta alanine for endurance and red ginseng for peak energy so you have the extra push to finish your workouts without crashing.
- Great tasting flavor: Sheer Rise Pre-Workout blackberry blast flavor blends perfect into your favorite smoothie or water. 1 scoop, 20-30 minutes before your workout is all you need to get you one step closer to your goals.
- Made in the USA: Sheer Rise Pre-Workout is formulated and manufactured in the USA in a facility following strict cGMP guidelines to ensure the highest quality, potency, and purity in each batch.
- 60 Day satisfaction guarantee: All Sheer Strength Labs Products come with a 60-day satisfaction guarantee to make sure you love your results (See below for full details).^
Product description
These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Brand Story
By
- Amino blend a perfectly blended mix of amino acids to aid in muscle recovery
- Energy blend with 100 milligram of caffeine coming from green tea and/or green coffee extracts to supply you with a boost of energy to help you get through the day or a grueling workout
- Mental focus don’t allow the day to get the best of you, the unique formula in essential amino energy helps provide you with the mental focus you need
- Any time formula this unique formula is perfect for any time of the day such as helping you get energized and focused in the morning, helping to stay focused and productive in the afternoon, or even supporting your energy levels and focus in the gym
- 5 calories per serving. 1 gram of carbs. No sugar. 10 plus delightful flavors to choose from. Also check out our new essential amino energy and electrolytes
User questions & answers
Question: | Obviously meant to replace a pre-workout. Wouldn't dare add to one. How does it compare to top pre-workouts |
Answer: | This product does not fit exclusively into the pre-workout category. Because there are many consumers who don't want huge doses of caffeine, a 2-scoop serving of Amino Energy provides 100 mg of caffeine from natural sources. That's about what you get in one cup of coffee. This product is also more versatile than a typical pre-workout, and allows you to add more scoops to a larger volume of water to increase the level of caffeine and amino acid support. |
Question: | is there any artificial colors and sweeteners |
Answer: | Yes to all of them except the watermelon flavor - it uses beet powder for color. |
Question: | Best flavor |
Answer: | I really enjoy the "orange cooler" flavor. It has a rather smooth taste after it completely dissolves (which does take a bit of stirring to accomplish). |
Question: | What is the best flavor |
Answer: | I like Blue Raspberry but the only other flavor I've tried is the Iced Mocha, which also tastes very good, but I first tried it with coconut milk and I added collagen protein powder and I drank this 3 times that day and felt ill that evening, not sure why, but I've found that the iced mocha tastes just as good with water than it does in milk. And the water seems to go easier with my digestion and it doesn't make me feel ill. I don't put but a scoop of either of these in my water at a time though, but I'm 60 yrs young so I try not to over do energy drinks, but I sure do like them! Also, this type doesn't make my muscles sting like some energy pre-workout powders do, so I really like that a lot. |
Product features
Quality
Optimum Nutrition has one of the highest quality standards. Each drink mixes up effortlessly with consistently good taste, drink after drink.
Usage Occasion
Mix up Essential AMIN.O. Energy anytime you want an inspired boost of energy and alertness: pre-workout, morning or pick-me-up energy.
Benefits
Achieve more per serving with 5 grams of Amino Acids to support muscle recovery and 100 mg of Caffeine from natural sources.
Optimum Nutrition Essential AMIN.O. Energy
To use, simply mix two scoops per serving of Essential AMIN.O. Energy into 10-12 oz of cold water. ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.
At the gym? Office? Simply running errands? Reach all your goals with Essential AMIN.O. Energy.
Product description
Engineered for the serious athlete and workout enthusiast, MusclePharm Assault Pre-Workout Powder raises the bar for those looking to achieve peak workout results. It delivers enhanced energy, focus, strength, and endurance. Loaded with 200 mg of caffeine, Assault Pre-Workout Powder provides you with energy during workouts and training sessions, and it’s packed with beta-alanine and creatine to support your strength and performance goals. Unlike other pre-workout powders on the market, this pre-workout creatine powder for energy contains no proprietary blends, so you’ll know exactly what’s in it—and what goes into your body.
This product was designed for the modern athlete, with ingredients that elevate your workout to the performance level you strive for. Creatine monohydrate has been shown to help build lean muscle mass, maximize performance, and increase strength. CarnoSyn beta-alanine is found in leading sports nutrition formulations to support muscle carnosine (a molecule that helps buffer acid in muscles). Additional proven ingredients including taurine, L-glycine, acetyle-L-carnitine, vitamins B6 and B12, and caffeine fill many different roles that support your body’s metabolism and help it produce essential substances, such as neurotransmitters and red blood cells.
MusclePharm’s goal is to develop and bring to market the most scientifically advanced and safest nutritional and sports supplementation products possible. The purpose of every MusclePharm product is to enhance athletic performance, strength, and overall personal health—all without the use of banned substances. Our team philosophy is that every product must be a formulation that we, as athletes, believe in and use every day. For optimal results, mix one serving (one scoop) of Assault in 8–12 oz of cold water and drink 20–30 minutes before training. Do not exceed one serving per day.
- POWERFUL PRE-WORKOUT POWDER: Assault Pre-Workout Powder is packed with 200 mg of caffeine to provide energy during workouts and training sessions, and with beta-alanine and creatine to support strength and performance goals.
- 100% TRANSPARENT INGREDIENTS: Unlike other pre-workout powder products, MusclePharm Assault pre-workout creatine for energy contains no proprietary blends, so you know exactly what you’re getting.
- ATHLETIC PERFORMANCE: Designed for the modern-day athlete, Assault is a great-tasting, energy-enhancing pre-workout supplement that helps you push past your performance limits. It has zero calories and zero carbs.
- BANNED-SUBSTANCE TESTED: We care about the products you put into your body. MusclePharm Assault Pre-Workout Powder is banned-substance tested and certified by Informed-Choice.
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee.
User questions & answers
Question: | Is this good for runners |
Answer: | Assault is tested for substances banned by WADA. |
Question: | Will this make me itch |
Answer: | For your first time, you will probably only be able to take in a few ounces. So it will most likely just be just the coffee, unless you have some loss stuff ready to come out. As you get more familiar with administering the enema, you learn to hold it in longer. Other stuff will be released the longer you hold it in and massage your stomach. |
Question: | Does this product have any WADA banned substances |
Answer: | no idea. did you check to see if the clamp is too tight? |
Question: | Is this naia approved |
Answer: | Hello, Thank you for your question. The light color of the coffee is due to how it was roasted. The lighter the coffee is higher in caffeine and palmitic acid this helps empty the colon. This is not your typical medium roast coffee that we drink which is is very low in palmitic acid and will have little to no effect on cleaning the lower colon. Hope this helps. |
Product features
MusclePharm Assault Pre-Workout Powder
Engineered for the serious athlete and workout enthusiast, MusclePharm Assault Pre-Workout Powder raises the bar for those looking to achieve peak workout results. It delivers enhanced energy, focus, strength, and endurance. Loaded with 200 mg of caffeine, Assault Pre-Workout Powder provides you with energy during workouts and training sessions.
Banned Substance Tested
Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe for athletes.
- Specially formulated for athletes: Pre-Kaged Sport pre workout powder is clean formulated with scientifically tested key ingredients that deliver the perfect balance of energy, endurance, focus, hydration, and power to enhance athletic performance.
- Provides clean energy + Mental clarity: this pre-workout powder delivers a precise combination of organic caffeine and pure L-Tyrosine that puts you into peak-performance zone with clean energy, intensity, and clear mental focus without overstimulation.
- Improves endurance + athletic performance: with powerful ingredients like beta power Betaine, plant-based Citrulline to enhance blood flow, and Fatigue-fighting Carnosine beta-alanine, Pre-Kaged Sport pre workout powder helps you go The distance.
- Supports hydration + fluid balance: Contains key electrolytes like sodium from Himalayan Pink sea salt and Aquamin mg magnesium from seawater, Pre-Kaged Sport pre workout supplement supports hydration and fluid balance for optimal performance.
- Clean label + banned substance Free: Pre-Kaged Sport pre workout is formulated with premium, scientifically tested ingredients. It's banned substance Free, third party tested, and safe for athletes of all levels and disciplines.
Product features
CLEAN ENERGY + MENTAL CLARITY
Most pre-workout products pump their formulas so full of stimulants that they often do little more than cause jitters, overstimulation, or loss of focus. Pre-Kaged Sport delivers a precise combination of organic caffeine and pure L-tyrosine to help put you into your peak-performance zone with clean energy, piercing intensity, and clear mental focus without pushing you over the edge.*
ENHANCED ENDURANCE + ATHLETIC PERFORMANCE
Do you want to prolong your endurance, fight fatigue, and simply perform better? We formulated Pre-Kaged Sport with ingredients like BetaPower betaine, fermented plant-based citrulline to enhance muscular blood flow and circulation, and fatigue-fighting CarnoSyn beta-alanine that taken over time, help you raise your game and perform at your very best.*
HYDRATION + FLUID BALANCE
From optimizing your training, performance, and recovery, to supporting joint health, hydration is one of the most important, and often most overlooked aspects of your training and nutrition. Pre-Kaged Sport contains key electrolytes like sodium from Himalayan Pink Sea Salt and Aquamin MG magnesium from seawater to support hydration and fluid balance for optimal performance.
1.25g Betaine
Backed by a tremendous amount of scientific evaluation, betaine has been widely researched for its potential to enhance performance and body composition. Wildly popular among athletes, lifters, and runners, scientists suspect continuous betaine supplementation can increase performance through at least three mechanisms.
188mg Organic Caffeine
Caffeine has been researched not only for its effects on endurance, strength, and mental focus, but it also stimulates the central nervous system by blocking adenosine, which can delay fatigue. We choose organic caffeine because it’s cleaner, and derived from green coffee beans, not lab formulated from synthetic sources. At 188mg, it’s just below the caffeine limit established by many leading collegiate and sports associations.
1.6g CarnoSyn Beta-Alanine
Beta-alanine is an amino acid that binds with the amino acid histidine to help your body make carnosine. Carnosine supports better overall muscle function by buffering hydrogen ions when the body’s pH becomes low, a byproduct of intense exercise. Studies have shown that beta-alanine supplementation, over time, can improve endurance during bursts of high-intensity exercise.
3.5g Plant-Based Citrulline
3.5g Plant-Based Citrulline
A meta-analysis of 12 clinical studies showed that citrulline significantly improved high-intensity strength and power performance, making it ideal for high-level athletes participating in sports that require multiple bursts of explosive movement. Pre-Kaged Sport delivers just enough citrulline to support blood flow without the “muscle pump” that could hinder movement and performance.
20mg Aquamin Magnesium
Aquamin MG is a highly bioavailable form of magnesium produced from seawater. Magnesium is involved in important functions including nerve signal conduction, muscle contraction, and muscle relaxation.
50mg Pink Himalayan Sea Salt
Sodium from premium Pink Himalayan Sea Salt is a critical mineral required for improved performance and supports physiologic functions like nerve signal conduction, muscle contraction, and fluid balance regulation.
2g Taurine
Taurine is involved in various physiological processes including facilitating calcium release which impacts muscle contractions, contributing to the antioxidant system’s stress response, and influencing substrate utilization. A meta-analysis of studies on taurine supplementation demonstrated that it increased overall endurance performance.
500mg Tyrosine
Tyrosine is a precursor for catecholamines – neurotransmitter hormones that are associated with motivation, and our “fight or flight” response. Studies have shown tyrosine can enhance cognitive performance under stress.
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