14 best peanut butter for keto diet

Peanut butter can be a suitable food choice for those following a ketogenic (keto) diet, as it is rich in healthy fats and contains moderate protein and low carbohydrates. Here's what you need to know about peanut butter for a keto diet:

  1. High in Healthy Fats: Peanut butter is primarily composed of fats, making it a good source of the healthy monounsaturated and polyunsaturated fats that are compatible with a keto diet. These fats can help keep you feeling full and satisfied.

  2. Moderate Protein: While peanut butter does contain protein, it typically provides around 8-10 grams of protein per 2-tablespoon serving. This moderate protein content can fit into a keto diet as long as you manage your overall protein intake to stay within your daily target.

  3. Low Carbohydrates: One of the key principles of a keto diet is to limit carbohydrate intake. Peanut butter has some carbohydrates, but it is relatively low in net carbs (total carbs minus fiber) when consumed in moderation. Be mindful of portion sizes to control your carb intake.

  4. Fiber Content: Peanut butter also contains dietary fiber, which can aid in digestion and help you feel full. Fiber is not typically counted as part of the net carb calculation on a keto diet.

  5. Nutrient-Rich: Peanut butter contains various essential nutrients, including vitamin E, magnesium, and potassium. These nutrients can contribute to overall health while on a keto diet.

  6. Quality Matters: When choosing peanut butter for a keto diet, opt for natural, unsweetened varieties that do not contain added sugars or hydrogenated oils.Check the ingredient list to ensure it contains only peanuts and perhaps a pinch of salt.

  7. Portion Control: While peanut butter can be a valuable addition to a keto diet, it is calorie-dense. Be mindful of portion sizes to avoid overconsumption, as excess calories can hinder weight loss on a keto diet.

  8. Variety: Peanut butter is just one option among various nut and seed butters. Almond butter, cashew butter, and macadamia nut butter are other keto-friendly alternatives that you can incorporate into your diet for variety.

  9. Incorporating Peanut Butter: You can use peanut butter in keto-friendly recipes like fat bombs, smoothies, and low-carb desserts. You can also spread it on celery sticks, use it as a dip for vegetables, or add it to sauces for a nutty flavor.

Remember that individual carbohydrate tolerance can vary, so it's important to monitor your ketone levels and adapt your diet to meet your specific needs. While peanut butter can be part of a keto diet, it's crucial to balance it with other low-carb, nutrient-dense foods to maintain ketosis and achieve your dietary goals.

Below you can find our editor's choice of the best peanut butter for keto diet on the market
  

Keto Peanut Butter with Macadamia Nuts and MCT Oil 10oz - [Smooth] Keto Nut Butter Spread | Perfect fat bomb, low carb keto snack (1g net carbs)

Left Coast Performance

Based on 3 reviews Check latest price
  • PRODUCT ISSUES? SHIPPING ISSUES? BUY WITH CONFIDENCE 100% MONEY BACK GUARANTEE When your keto peanut arrives confirm it wasn’t damaged in transit and the seal is secure. If it was damaged or your don’t love our keto peanut butter contact us and we will happily provide a full refund. 100% satisfaction guaranteed. Simply contact our support team through Amazon or through e-mail.
  • STIR WELL BEFORE EVERY USE: This product will naturally separate FOR A CONSISTENT SPOONFUL EACH TIME MAKE SURE TO STIR WELL The sea salt will naturally settle if not stirred.
  • MACADAMIA NUTS: These ultra low carb, nutrient dense nuts are referred to as the "King of Nuts" which is why we included them in our formula. These powerhouse nuts are scientifically proven to lower blood sugar, help with weight loss, reduce inflammation and aid in achieving ketosis.
  • MCT Oil - Made with our premium C8 / C10 MCT Oil from Coconuts. MCT's are metabolized differently than other fats as they are readily converted into ketones for energy*.
  • A PERFECT LOW CARB, KETO SNACK - Add it to your favorite low carb keto yogurt or smoothie. Eat it with celery or drizzle it over a square of dark chocolate for a delicious keto friendly dessert. Made locally in Oregon, we hand grind our nuts to achieve the perfect consistency.

User questions & answers

Question: Why does ad state if you don't love it get a refund. Yet, many reviews state no returnable
Answer: I think if you don’t like it, you can get a refund without actually returning the product itself? That’s my take on it anyway. Call Amazon Customer Service and ask how to get the refund.
Question: Is this product certified kosher
Answer: No that I can tell.
Question: I just went to use this for the first time but can’t. the seal is broken and i didn’t open it. how do i get a replacement
Answer: Hi Karen, First of all apologies for the issues with the jar you received. Email us at support at leftcoastperformance dot com and we will be able to send you a new jar. Thanks Left Coast Performance
Question: could this give you gas
Answer: it did not give me gas

Keto Nut Butter Fat Bomb [Crunchy] - 10 Oz - Macadamia Low Carb Nut Butter Blend (1 net carb), Keto Almond Butter with MCT Oil, Left Coast Performance

Left Coast Performance

Based on 2 reviews Check latest price
  • PRODUCT ISSUES? SHIPPING ISSUES? BUY WITH CONFIDENCE 100% MONEY BACK GUARANTEE - When your keto nut butter arrives confirm it wasn’t damaged in transit and the seal is secure. If it was damaged or you don’t love our keto nut butter contact us and we will happily provide a full refund. 100% satisfaction guaranteed. Simply contact our support team through Amazon or through e-mail.
  • STIR WELL BEFORE EACH USE: This product will naturally separate FOR A CONSISTENT SPOONFUL EACH TIME MAKE SURE TO STIR WELL, THE SALT WILL NATURALLY SETTLE. STORAGE SUGGESTIONS: For a thicker consistency pop it in the fridge for a few minutes (we don't recommend storing it in the fridge for long periods of time because it gets too thick), for a thinner consistency store this product in a dark, cool cupboard.
  • MACADAMIA NUTS: These ultra low carb, nutrient dense nuts are referred to as the "King of Nuts" which is why they're the primary ingredient in our formula.
  • NEW 10oz JAR - We've switched from 8oz glass jars to 10oz plastic jars. The plastic jars are lighter & cheaper to ship so we can offer more of our delicious nut butter at the same price.
  • CRUNCHY, SWEET & SALTY NUT BUTTER - A perfect snack for anyone following a low carb or ketogenic diet. Use it in your favorite fat bomb recipe. Eat our nut butter straight out of the jar, add it to smoothies or with full fat yogurt. Eat it with celery or drizzle it over a square of dark chocolate for a delicious keto friendly dessert. Made locally in Oregon, we hand grind our nuts to achieve the perfect consistency.

User questions & answers

Question: What percentage almonds in this? almonds produce ammonia which we wish to avoid via macadamia choices
Answer: don't know
Question: What are the amounts of potassium and magnesium per serving in this product
Answer: It does not list either of these minerals on the label; however, I checked bags of macadamia nuts and almonds that I have and they are both high in potassium, which is necessary if you are on the keto diet. I can't speak for magnesium as it wasn't listed on any of the bags of nuts.
Question: Is this whole30 compliant
Answer: Yes it is
Question: Is this product made in a plant that also makes peanut products
Answer: No, the facility doesn't produce any peanut products.

Legendary Foods Peanut Butter | Keto Diet Friendly, Low Carb, No Sugar Added, Vegan | Chocolate Banana (16oz Jar, Pack of 2)

Legendary Foods

Based on 1 reviews Check latest price
  • SATISFY KETO CRAVINGS | Non-GMO peanuts are packed with dense nutrients, healthy fats and protein … the perfect Keto snack! Especially when used as a base for your Keto Fat Bombs
  • NATURAL BANANA FLAVOR | Our Chocolate Banana Flavored Peanut Spread is deliciously flavored made with real bananas that add a natural sweetness, and texture to our tasty spread
  • DIET FRIENDLY | Legendary Foods natural creamy nut butter is a great way to follow your Keto, Dairy Free or Vegan-friendly diets without sacrificing taste. A natural source of protein and packed with nutritional benefits that will give you energy and fuel throughout the day
  • SATISFY SUGAR CRAVINGS | No Added sugar, yet unbelievably delicious! You won’t believe our Chocolate Banana Peanut Spread is healthy! With only 160 calories per serving, you can satisfy those sugar cravings guilt free
  • WE LOVE VEGANS | Knowing that mindful eating is at the top of your list, your nutrition from plant-based products is at the top of ours. Almonds and cashews are great sources of vegan friendly protein - now you know where to get your protein

User questions & answers

Question: Has anyone found this at any local stores
Answer: Vitamin Shoppe!
Question: Is the palm oil in the product ethically harvested
Answer: no clue
Question: Banans are not keto. is this flavoring or real banana added? i love the pecan pie nut butter but hesitant about banana
Answer: Thanks for your inquiry! We use a very small amount of dried banana pieces, which is enough to give flavor but adds very little net carbohydrates. The Chocolate Banana Flavored Peanut Spread has become one of our best sellers since it launched.
Question: Why do you use palm oil? I would have bought it but for that
Answer: TL;DR - Palm oil does not inherently have issues, even for self-proclaiming vegans. That all depends; just so everyone knows (as they should, rather than making unsubstantiated claims of animal cruelty/abuse/homelessness) that there are some number of places where the indigenous population of various locales have created private, enclosed farms, where they can therein produce palm products without disrupting wildlife. So, there is a difference between destructively obtained palm products, and those that are not produced in such a manner, and which are sustainable. But then again, all food technically involves one organism incurring a net loss for the net gain of another organism. Thankfully, not all palm products are achieved at an exceedingly high cost.

Quest Nutrition High Protein Low Carb, Gluten Free, Keto Friendly, Peanut Butter Cups, 17.76 Ounce

Quest Nutrition

Based on 3 reviews Check latest price

Product description

How do you make Peanut Butter Cups even better? By making them sweet without all the sugar. Each two-pack has 11g of protein and less than 1g of sugar!

  • YOU DESERVE A SWEET TREAT: Quest Peanut Butter Cups are indulgent treats that satisfy your sweet tooth with less than 1g of sugar and 1g of net carbs per serving
  • UNWRAP COMPLETE PROTEINS: The Quest Peanut Butter Cups are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
  • FIBER IS YOUR FRIEND: Quest Peanut butter cups have 4g of fiber per serving to provide your body with a satiating boost of fiber
  • SWEET WITHOUT ALL THE SUGAR: Treat yourself to the satisfyingly indulgent taste of peanut butter cups without worrying about all the sugar
  • SWEET TREATS FOR AT-HOME CRAVINGS: The Quest Peanut Butter Cups are the perfect reward when you're craving a sweet treat at home
  • Box contains 12 2-packs of Quest Peanut Butter Cups

User questions & answers

Question: Is the palm oil sustainably sourced
Answer: I would contact Quest. These cups are great in the fridge or frozen!
Question: Issues with the packaging? Mine came in a bag & were completely out of the flimsy box (I guess they were supposed to come in). Many damaged
Answer: I would definitely contact the seller. Mine arrived fine.
Question: Is this product Kosher
Answer: Hello - Our products are Kosher certified. :) Best,
Question: Does this have Stevia in it
Answer: Hello - The PB Cups do not contain Stevia.

SlimFast Keto Fat Bomb Snacks, Peanut Butter Cup, 17 Grams, 14 Count Box, 8.4 Ounce

SlimFast

Based on 22 reviews Check latest price

Product description

All the creamy peanut butter and chocolatey goodness you could want is now packed into our Keto Peanut Butter Cup Fat Bomb. It’s the perfect snack to calm your cravings. These delicious cups are crafted for optimal ketogenic nutrition. Made with coconut oil MCTs and zero added sugar, they are free from gluten, artificial sweeteners, flavors and colors. Weight loss has never been so indulgent. Powered by the clinically proven SlimFast Plan, SlimFast Keto makes Keto as easy as 1-2-3. Enjoy 1 sensible Keto meal, 2 SlimFast Keto meal replacements, 3 Keto snacks (like these 90-calorie confections).

Not a low-calorie food.

  • Pantry friendly & shelf stable
  • Contains 14 Individually wrapped SlimFast Keto Low-Carb Ketogenic Nutrition Fat Bombs
  • SlimFast Keto Fat Bombs combine the balance of Whey Protein and Collagen to provide a balance of nutrients for your body to shift the carbs to fat as fuel
  • SlimFast Keto is part of the clinically proven slim fast plan combining over 40 years of weight loss success with tasty and satisfying products.
  • Optimize your Keto diet with Slim Fast Keto Fat Bombs by assisting your body in achieving Ketosis and Burn Fat for energy
  • Keto made easy; Our new line of Keto snacks, Keto meal replacements and Keto diet accessories is the perfect choice for making optimal low-carb, ketogenic nutrition as easy as 1-2-3.
  • The perfect Keto diet dessert
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: Is that $15.95 for one box of the fatbombs
Answer: Hi There, Is $14.99 and they are 14 Fatbombs inside.
Question: Is there 2 boxes? Its double the price it sells for at Walmart. You could order and pay for shipping from walmart online still come out less than this
Answer: The cost for our retail partners to purchase our products is set by the brand (SlimFast), however we do not have the ability to determine the pricing set forth by the retailer (Amazon) to the consumer.
Question: at walmart, whats up with this price
Answer: Hi there, We understand and appreciate your feedback. The cost for our retail partners to purchase our products is set by the brand, however we do not have the ability to determine the pricing set forth by the retailer to the consumer. However the price has adjusted now in Amazon. Hope this helps
Question: Why is this $9.97 @ Walmart but $19.24 direct from you
Answer: $9.97 from Walmart is for in store pick up only - and they are out of stock to boot, shipping is not free.

Product features

Sweet, Decadent Guilt-Free Snacks

Decadently delicious, SlimFast Keto Fat Bomb sweet snacks are made with Coconut Oil MCTs and zero added sugars†. Indulge in snack cups and mini bars for sweet snacks that are all reward with no regret.

Savory, Spicy, & Crunchy Snacks

Low in carbs and sugar, SlimFast Keto Fat Bomb crunchy snacks are loaded with flavor. Try our Real Cheddar Cheese Crisps, Seasoned Snack Mixes and Dark Chocolate Almond Snack Squares. These snacks pack a powerful crunch.

Delicious, Satisfying Meal Bars

Stay satisfied with delicious SlimFast Keto Fat Bomb meal bars, like Whipped Peanut Butter Chocolate and Frosted Cinnamon Bun. Crafted for optimal low-carb ketogenic nutrition, these bars will hit the spot while keeping you on track.

Legendary Foods Peanut Butter | Keto Diet Friendly, Low Carb, No Sugar Added, Vegan | Peanut Butter Cup (16oz Jar, Pack of 2)

Legendary Foods

Based on 1 reviews Check latest price
  • SATISFY KETO CRAVINGS | Non-GMO peanuts are packed with dense nutrients, healthy fats and protein … the perfect Keto snack! Especially when used as a base for your Keto Fat Bombs
  • LOW IN CARBS | Just 4 grams of net carbohydrates per serving, our nut butters are the ultimate low-carb snack
  • NO SUGAR ADDED | We create just the right amount of sweetness using natural flavors and ingredients
  • SINFULLY DELICIOUS FLAVORS | A delicious blend of creamy and all natural peanut butter swirled with just the right touch of real cocoa
  • WE LOVE VEGANS | Knowing that mindful eating is at the top of your list, your nutrition from plant-based products is at the top of ours. Almonds and cashews are great sources of vegan friendly protein - now you know where to get your protein

User questions & answers

Question: How many grams of carbs per serving
Answer: 9g total carbs, 5g net carbs
Question: Has anyone found this at any local stores
Answer: I work at Vitamin shoppe and we sell them. See if you have a local one.
Question: on the cookie recipe in the pics it says black velvet butter. What is that? I looked online and can’t find what this is
Answer: I got this off the site- 1 Cup Legendary Foods Pecan Pie Almond Butter* 1 Egg 1/2 tsp Baking Soda 3 TBS Unsweetened Nut Milk (or milk) of Choice
Question: Is the Peanut Butter Cup flavor vegan
Answer: I know all the nut butters are Vegan, Gluten-Free, and have no added sugar.

Legendary Foods Almond, Cashew & Peanut Butters | Keto Diet Friendly, Low Carb, No Sugar Added, Vegan I Variety Pack (16oz Jar, 5 Pack)

Legendary Foods

Based on 962 reviews Check latest price
  • A DELICIOUS VARIETY OF NUT BUTTERS FLAVORS | Great-tasting non-GMO almond, cashew and peanut butters made from natural ingredients for unparalleled flavor while also delivering real health benefits to you. In this pack of 5, 16oz jars, explore these flavors: Chocolate Banana, Apple-Pie With Cinnamon, Peanut Butter Cup, Pecan Pie and Blueberry Cinnamon Bun
  • LOW CARB HIGH PROTEIN | The Legendary Foods nut butters and spreads are a great low carb option with only 4g of net carbs for an equally delicious and healthy keto snack - made with only all-natural ingredients with absolutely no added sugars or artificial flavors
  • DIET FRIENDLY | Legendary Foods natural creamy nut butter is a great way to follow your Keto, Paleo, Dairy Free or Vegan-friendly diets without sacrificing taste. A natural source of protein and packed with nutritional benefits that will give you energy and fuel throughout the day
  • SATISFY SUGAR CRAVINGS | No Added sugar, yet unbelievably delicious! You won’t believe our fruit, almond & cashew nut butter is healthy! With only 160 calories per serving, you can satisfy those sugar cravings guilt free
  • WE LOVE VEGANS | Knowing that mindful eating is at the top of your list, your nutrition from plant-based products is at the top of ours. Almonds and cashews are great sources of vegan friendly protein - now you know where to get your protein

User questions & answers

Question: Are all these smooth
Answer: Thanks for your inquiry! Our Peanut Butter Cup flavor is our only smooth Nut Butter. The rest of our Nut Butters have smooth butter with texture because we add inclusions. For example, our Pecan Pie Flavored Almond Butter has pecan pieces, while our Blueberry Cinnamon Bun has dried blueberries.
Question: Are these extremely sweet? I don’t like stevia because I find it cloyingly sweet but love the idea of a spoonful of dessert
Answer: Thanks for your question! Most of our customer love all the nut butter flavors in the sampler. The Pecan Pie tends to be more sweet in comparison to the other flavors. We have a feeling you will not be disappointed as our nut butters are a great dessert alternative.
Question: Do you have sample sizes of the apple pie
Answer: Thanks for your inquiry. We don't have the individual apple pie squeeze pack in our sampler. However, you can purchase our 10 pack of apple pie squeeze packs. Let us know if you need further assistance. We are happy to help.
Question: We bought the 5 pack and one jar expired in 3 weeks, the other 4 expired in two to four months. What is the normal expiration time after sell date
Answer: Thank you for being a Legendary Foods customer. The Almond Butters have 18 months of shelf life and our Peanut Butters have 15 months of shelf life. Please contact our customer support team so we can send out replacement box as soon as possible. -Team Legendary

Atkins Protein Wafer Crisps, Peanut Butter, Keto Friendly, 5 Count

Atkins

Based on 4 reviews Check latest price

Product description

Don’t let the light and crispy texture fool you; these protein wafer crisps are surprisingly filling! With a crispy, crunchy wafer sandwiching creamy peanut butter filling and covered in a sweet vanilla coating, they are perfect for low carb and low sugar lifestyles. At 11 grams of protein and 5 grams of fiber per serving, our wafer crisps give you the nutrition you need to power through the day. Includes one box of 5 wafer crisps. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box with 5 Peanut Butter Protein Wafer Crisps
  • Sweet vanilla covered wafers with peanut butter filling
  • 11 grams of protein and 5 grams of fiber per wafer crisp
  • 4 grams of net carbs and only 1 gram of sugar per serving
  • Surprisingly filling snack perfect for a low carb lifestyle
  • Keto friendly When used with Atkins ketogenic programs

User questions & answers

Question: I must got bad lot. the lot got got from target was very yummy. but this 6 boxes i got from amazon very bitter. dirrent chemical flavor. can i return
Answer: I don't shop Target so I'm sorry I don't know.
Question: Do these come in a value pack size
Answer: would a value package size
Question: Why dextrose?? not keto friendly if there is an insulin response. imo
Answer: In my opinion this is better than a cookie or a brownie as a snack
Question: I bought these recently, and only four bars where in the box. Has any one had this same experience
Answer: Ther should be five bars per box

Product features

Atkins Protein Wafers

With crispy and crunchy wafers sandwiching creamy peanut butter filling and covered in a sweet vanilla coating, they are perfect for low carb and low sugar lifestyles. At 10 grams of protein and 5 grams of fiber per serving, our wafer crisps give you the nutrition you need to power through the day.

Ancient Nutrition KetoPROTEIN Beef Powder Peanut Butter Flavor, 17 Servings, Keto Diet Supplement, High Quality Low Carb Proteins and Fats from Bone Broth and MCT Oil

Ancient Nutrition

Based on 452 reviews Check latest price
  • PROTEIN PACKED - KetoPROTIEN Peanut Butter is made with beef bone broth protein, MCTs from coconuts, ashwagandha root and coffee cherry to deliver a powerful blend of nutrients to support a healthy gut, weight management, response to stress, and healthy, natural ketone levels in the body.
  • NUTRIENTS - With 13g of protein, 16g of fat, and 0g of carbs, KetoPROTEIN Peanut Butter features the idea macronutrient profile for keto dieters. With just the right ratio of protein-to-fat-to-carbs, you’ll be able to move your body into ketosis and stay there.
  • QUALITY - KetoPROTEIN Peanut Butter is non-GMO, gluten free, dairy free, soy free, and grain free so you can obtain keto-powering nutrients without taking in the excess carbs and protein most protein supplements contain.
  • FAST RESULTS - Easily mixes into your beverage of choice and makes a great addition to your almond milk, protein shake or smoothie. Help get yourself into the keto zone by simply adding our protein-and-fat-supplying KetoPROTEIN Peanut Butter to your glass and mix it up!
  • TRY IT OUT - Buy with confidence when purchasing exclusively from Ancient Nutrition. Click the "Add to Cart" button to give KetoPROTEIN Peanut Butter a try. If you're not 100% satisfied with your purchase, Ancient Nutrition will happily refund your order within 30 days of purchase. It's that simple!*

Atkins Endulge Treat Peanut Butter Cups. Rich Milk Chocolate Flavored Cup & Creamy Peanut Butter. Keto-Friendly. Value Pack (20 Pieces)

Atkins

Based on 20 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. PEANUT BUTTER CUPS. Atkins' treats help support your low carb lifestyle without compromising flavor. These cups deliver all the rich milk chocolate and creamy peanut butter taste you crave with none of the guilt. So the next time you need some sweetness, reach for this scrumptious combination of chocolate and peanut butter. WHAT’S INSIDE. Let this keto-friendly* treat delight your taste buds while keeping your lifestyle on track. Includes 1 value pack of 20 individually wrapped 0.6 oz pieces with 2 grams of protein, 4 grams of fiber, 2 grams of net carbs and 0 grams of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • PEANUT BUTTER CUPS. Let this Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 1 value pack of 20 individually wrapped 0.6 oz pieces.
  • STAY ON TRACK. Our Peanut Butter Cups provide 2 grams of protein and 4 grams of fiber per serving to help you achieve your daily goals. And, with 2 grams of net carbs and 0 grams of sugar per serving, this treat is perfect for a keto-friendly* lifestyle.*When used with Atkins ketogenic programs
  • ALL TASTE. NO GUILT. Rich milk chocolate cups filled with creamy peanut butter, these peanut butter cups deliver all the taste you crave with none of the guilt.
  • SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
  • SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.

Product features

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Legendary Foods Peanut Butter | Keto Diet Friendly, Low Carb, No Sugar Added, Vegan | Chocolate Banana (12oz Jar)

Legendary Foods

Based on 18 reviews Check latest price

Atkins Chocolate Peanut Butter Pretzel Protein Meal Bar. Sweet and Salty. Keto-Friendly. (5 Bars)

Atkins

Based on 11 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. CHOCOLATE PEANUT BUTTER PRETZEL MEAL BAR. Atkins protein meals bars help support your low carb lifestyle without compromising flavor. These Chocolate Peanut Butter Pretzel bars deliver all the flavor you crave with none of the guilt. Made with quality ingredients and no artificial colors, flavors or preservatives, these bars offer an easy and convenient meal replacement option. WHAT’S INSIDE. Let these keto-friendly* meal bars delight your taste buds while keeping your lifestyle on track. Includes 1 pack of 5 ready-to-eat 1.69 oz bars with 16 grams of protein, 7 grams of fiber, 4 grams of net carbs and 1 gram of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • CHOCOLATE PEANUT BUTTER PRETZEL MEAL BAR. Let this sweet and salty meal replacement bar delight your taste buds. Includes 1 pack of 5 ready-to-eat 1.69 oz bars.
  • STAY ON TRACK. Stay true to your goals with our keto-friendly* meal bars. With 4 grams of net carbs and 1 gram of sugar per serving, this bar is a delicious way to help support your goals.*When used with Atkins ketogenic programs
  • MEAL ON-THE-GO. Enjoy a protein meal bar that fits right into your busy schedule. With 16 grams of protein and 7 grams of fiber per serving, this meal replacement bar is ready to help keep you satisfied throughout the day.
  • ALL TASTE. NO GUILT. Give your taste buds the flavors they crave with bars made with a crunchy blend of pretzels, roasted peanuts and creamy peanut butter dipped in a rich chocolate-flavored coating.
  • QUALITY INGREDIENTS. Delight in the satisfying flavors and nutrients of these protein bars made with quality ingredients and no artificial colors, flavors or preservatives.

User questions & answers

Question: How do these have 4 carbs when the label says 23 carbs
Answer: I am Diabetic. I know to subtract Fiber from total Carbs. But I'm not sure if we (Diabetics) subtract the Glycerin too, or if that's just an Atkins Plan thing. So if I eat this bar, that is 23g Carbs, 12g Fiber= 11 Carbs. Do I take my insulin for 11 Carb ratio? Or subtract the glycerin too and only consider 3 Carbs/insulin ratio?
Question: My last 2 orders of Atkins peanut butter chocolate bars did not taste fresh.Why
Answer: My orders have been great! No problems with mine!
Question: I don't understand the pricing. This seems really expensive. The local Target or Walmart has a box of this for $7.99. Is this right
Answer: I stopped buying Atkins PB Bars on Amazon, even though I would like to. They are MUCH cheaper and MUCH fresher at BJs. They sell a box of 16 PB Meal Bars for about $19.50 and the expiration dates are always 8-10 months out, at least. Walmart sells a box of ONLY 5 bars for $8. Amazon's best price is $11.27/8 bars. Plus, I often receive them in dented boxes and with expiration dates only about 3-4 months away. I really like Atkins bars but I won't buy them on Amazon any more. I only buy Luna Bars on Amazon these days.
Question: Do these compare well to the cookie dough Slimfast meal replacement bars (in regards to taste
Answer: They're similar. Slimfast has sugar, these do not. So I don't eat Slimfast any more. I do admit, however, the Slimfast taste a little better, I think it's the texture. The Atkins cookie dough are not gooey or soft like cookie dough, and the chocolate chips are very small. The flavor is good, don't get me wrong, I still like them. But if you like chocolate Atkins has much better bars (just my opinion, these things are subjective obviously). Atkins Chocolate Chip Granola is good if you like crunchy, and it has lots of chocolate chips. Atkins Triple Chocolate Crunch is excellent for chocolate lovers, crunchy, dark chocolate, lots of chocolate chips. Atkins makes a nut roll that tastes just like PayDay, one that tastes just like Snickers, and a cookie bar that is like a huge Oreo cookie. The chocolate caramel nut roll is one of my favorites. Hope this helps, just my opinion, good luck!

Product features

Atkins Protein Meal Bars

Made with quality ingredients, our Protein Meal Bars help you power through the day. These bars contain a good source of protein and fiber with 2-5 grams net carbs and 3 grams or less of sugar to support your low carb lifestyle.

NEW FLAVOR! Perfect Keto Bars | Cleanest Keto Snacks with Collagen and MCT. No Added Sugar, Keto Diet Friendly - 3g Net Carbs, 17g Fat, 13g Protein - Keto Diet Food Dessert (Peanut Butter Choc Chip)

Perfect Keto

Based on 4 reviews Check latest price
  • 🍫 New & Improved Texture And Flavor: You asked for it, we got it! Our most requested Bar flavor, Peanut Butter Chocolate Chip has the perfect balance of peanut butter and chocolate that is also soft but not too hard or chewy. With a short list of high-quality ingredients and low net carbs, satisfy your sweet sugar cravings, stay on track, curve hunger, and fuel after workouts.
  • 🍫 Healthy & Delicious: When you’re craving a sweet treat, these bars are your best low net carb, nutritious option that is deliciously satisfying. Tastes like dessert without added sugars or sugar alcohols. Stay committed to your diet and snack guilt-free, whether you eat one for breakfast or enjoy as dessert.
  • 🍫 Real Food Ingredients To Grab & Go: Packed full of quality ingredients that provide sustained energy to fuel your mind and body. Single packaged bars are easy to eat during travel, work, and pre or post-gym. Stash some in your bag, office, or car.
  • 🍫 100% Clean & Keto Approved: There are no fillers, additives, sweeteners, dairy, soy, or corn fiber. Only clean, quality ingredients that taste great. Available in a variety of flavors, all of which have zero added sugar and only 2-3 net carbs per bar.
  • 🍫 Keto-Friendly: Formulated to help you stay keto. We use tapioca fiber comes from the Cassava Plant and is a common alternative to corn syrup and cornstarch.

User questions & answers

Question: Are these bars entirely dairy-free
Answer: According to the ingredients , yes......you can find the ingredients on the Amazon page that lists the Keto bar.
Question: Soon" isn't an answer for when almond brownie butter will be in stock. Maybe ask the production manager when that flavor will be back in stock
Answer: Hi, thank you for patiently waiting. The Almond Bars will most likely be available again starting this week. Jean Perfect Keto Customer Support
Question: How many calories per bar
Answer: Hi, it has 230 calories per bar. Clarisse Perfect Keto Customer Support
Question: Why do you call it Keto when there are 11 grams of carbs
Answer: Keto is a low carb, moderate protein, high fat diet. Most people stay around 25-30 grams of net carbs per day. The 11 grams of carbs do can be misleading. There are 9 grams of fiber in these bars so the net carb count is 2. Easy to make room in a Keto diet for a treat that has such a high caliber list of ingredients.

Quest Nutrition- High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

Quest Nutrition

Based on 38 reviews Check latest price

Product description

Chocolate Peanut Butter: The time-tested flavor of chocolate and peanut butter, what can be more craveable? We’ve perfected the taste, so all you have to do is indulge.

  • YOU DESERVE A SPECIAL TREAT: The Quest Chocolate Peanut Butter Protein Bars taste like an indulgent chocolate and peanut butter treat. Only our bar has 20g protein, 5g net carbs and 1g of sugar per bar
  • UNWRAP COMPLETE PROTEINS: The Quest Chocolate Peanut Butter Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
  • FIBER IS YOUR FRIEND: The Quest Chocolate Peanut Butter Protein Bars have 13g of fiber to provide your body with a more complete macro profile
  • SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of chocolate and peanut butter without worrying about added sugars. The Quest Chocolate Peanut Butter Protein Bar has no added sugars
  • TREATS THAT TRAVEL WITH YOU: Take Quest Chocolate Peanut Butter Protein Bars with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you
  • Box contains 12 Chocolate Peanut Butter flavored Quest Protein Bars

User questions & answers

Question: is this gluten free
Answer: I believe that they're gluten free, but they are processed in a facility that also handles wheat and other gluten containing ingredients. So they're not certified gluten free.
Question: are any of the bars dairy free
Answer: For Non Dairy look for the Plant Based Quest Protein Bars in flavors like Cinnamon Churro.
Question: This does NOT have surcalose correct? i can't seem to find the natural ones in this flavor, you didn't list that ingredient so i wanted to confirm
Answer: NO SUCRALOSE! Previous responders indicated that there is sucralose, but according to the ingredients list, there is NOT. Stevia and Erythritol listed are NOT artificial sweeteners like sucrolose.
Question: Can I subscribe and save to the chocolate brownie quest bar
Answer: You can if you get the single box instead of the double box pack. I subscribe and save these bars every month. They are so good

Product features

Why Quest Bars?

Quest Bars provide your body with the ingredients it needs to get you through your day.

Quality of ingredients

Every Quest product is rich in complete, dairy-based proteins to provide your body with the protein it needs.

Custom made inclusions

Every chocolate flavored chip, white chocolate flavored chunk, cookie crumble or sweet inclusion is made by us

You can cook with Quest products! These Fruit Cups use the incredible taste of our Blueberry Muffin Protein Bar. Discover a new world of cooking with Quest

FOR THE CUPS

  • 2 Quest Blueberry Muffin Protein Bars, 1/4 cup rolled oats, 1/4 cup almond flour, 3 tbsp unsweetened applesauce, 2 tsp zero calorie sweetener, 1 tsp coconut oil.

To view instructions head over to blog.questnutrition.com/category/recipes/

Keto Friendly

Quest Protein Cookies and Quest Thin Crust Pizza have everything you need to live your keto friendly lifestyle without compromising on the foods you love.

Shakes & Sips

Quest Protein Shakes are simply made with 11 ingredients, rich in flavor and ready to drink. Quest Protein Powders let you shake, bake and make your favorite protein creations.

Savory Cravings

Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.

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