14 best benefits of bcaas

Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. They are essential because the body cannot produce them on its own, so they must be obtained through diet or supplementation. BCAAs have several potential benefits, particularly in the context of sports nutrition and overall health:

  1. Muscle Recovery: BCAAs are known for their role in supporting muscle recovery and reducing muscle soreness after intense exercise. They can help minimize exercise-induced muscle damage and promote the repair and growth of muscle tissue.

  2. Muscle Protein Synthesis: Leucine, one of the BCAAs, plays a crucial role in stimulating muscle protein synthesis. This process is essential for building and maintaining lean muscle mass, making BCAAs popular among athletes and bodybuilders.

  3. Energy During Workouts: BCAAs can serve as a source of energy during prolonged or intense workouts. They can be used as a fuel source when glycogen stores are depleted, helping to delay fatigue and improve exercise endurance.

  4. Reduced Muscle Breakdown: BCAAs may help prevent the breakdown of muscle tissue during exercise, particularly during endurance activities or when in a calorie deficit.This can be valuable for preserving muscle mass during weight loss or cutting phases.

  5. Improved Exercise Performance: Some studies suggest that BCAA supplementation may lead to improved exercise performance, such as increased strength and power output, especially when taken before or during workouts.

  6. Weight Management: BCAAs may assist in weight management efforts by reducing appetite and promoting a feeling of fullness. This can be beneficial for individuals aiming to control their calorie intake and manage body weight.

  7. Enhanced Recovery in Endurance Sports: BCAAs may aid in the recovery of endurance athletes by reducing muscle damage and fatigue during prolonged activities like long-distance running or cycling.

  8. Mental Focus: BCAAs can potentially enhance mental focus and reduce central fatigue during strenuous exercise, helping individuals stay mentally sharp during workouts.

It's important to note that while BCAAs offer several potential benefits, they should be used as part of a balanced diet and overall sports nutrition plan. Individual responses to BCAA supplementation may vary, and their effectiveness can depend on factors such as dosage, timing, and the specific goals of the user. If you have specific questions or concerns about incorporating BCAAs into your diet or fitness regimen, it's advisable to consult with a healthcare or sports nutrition professional.

Below you can find our editor's choice of the best benefits of bcaas on the market
  

XTEND Sport BCAA Powder Blue Raspberry Ice - Electrolyte Powder for Recovery & Hydration with Amino Acids - 30 Servings

Scivation

Based on 5 reviews Check latest price

Product description

Our NSF Certified for Sport formula supports hydration and recovery without sugar, carbs, or calories. The BCAAs support muscle recovery, repair, and growth, and the electrolyte & Performance hydration blend helps fuel overall hydration.

  • XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
  • SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth. Formulated for athletes for optimal performance
  • IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry Ice and Strawberry Kiwi Splash

User questions & answers

Question: How many ounces of water does this need to be mixed with
Answer: 8-12oz depending on your taste preference
Question: So I saw a concern posted about acesulfame which is mentions as a carcinogen. Why hasn’t manufacturer Nutrabolt responded to that
Answer: I think most products contain things we think is safe but are actually carcinogenic to some degree. The best answer i can give is use these products sparingly. All good things in moderation because at the end of the day if you bombard your body with carcinogenic things, you will be at higher risk for cancer. Most man made things will hold some degree of carcinogenic properties. Even alcohol is actually poison, which is why you feel drunk when you drink too much. Yet, we still drink it
Question: Does this contain splenda
Answer: No, this product does not contain Splenda.
Question: is this caffeine free
Answer: There is no caffeine or “energy blend” in this product. Just hydrating properties.

Bulksupplements BCAA 3:1:2 (Branched Chain Amino Acids) Powder (500 Grams)

BulkSupplements

Based on 1 reviews Check latest price
  • Assists with muscle recovery*
  • Helps maintain blood sugar levels*
  • Helps maintain weight*
  • Supports the liver*
  • Helps build muscle strength and endurance*

User questions & answers

Question: Where is this product Manufactured
Answer: This product was manufactured in China. All of our products are third party tested in the United States as well as at our facility.
Question: Why is this so cheap
Answer: We price our products competitively to offer the best bulk value in the market.
Question: Is this product suitable for vegan/ vegetarians
Answer: Unfortunately this product is not vegan friendly as it is sourced from hydrolyzed duck feathers.
Question: What is the difference between this 3:1:2 and the other ( http://amzn.to/1gesgln ) 2:1:1? i understand the ratios, but what is the purpose/benefit
Answer: Leucine is the amino acid amongst the three in a bcaa supplement that has the most research of having effect on muscle growth. So, theoretically, the higher the ratio of leucine to the other compounds, the better.

Product features

What Are BCAAs?

BCAAs (branched chain amino acids) are essential amino acids that have a chemical structure which separates them from the rest of the essential amino acid family. They make up 40% of total body protein content and represent around 15 to 25 percent of total protein intake overall.

This BCAA powder is at a ratio of 3:1:2 of leucine, isoleucine, and valine and is derived from corn.

BCAA Benefits

BCAA powder is commonly taken by athletes and body builders as muscle-building and endurance supplements. BCAA powder may work with protein to help build strength, assist with muscle recovery after strenuous workouts, and promote muscle endurance.*

BCAA powder may also help support healthy blood sugar levels in already healthy individuals, maintain healthy weight in conjunction with a healthy diet and exercise, and support the liver.*

FDA Registered Facility

Our products are manufactured and packaged in an FDA Registered and Inspected Food Facility in Henderson, Nevada USA.

Manufactured to cGMP Standards

Dietary Supplement Current Good Manufacturing Practice (cGMP) FDA 21 CFR Part 111. Our products are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations.

Lab Verified

We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We’re one of the few manufacturers that have this kind of in-house testing capability.

Third Party Tested

We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.

Physique Formula BCAA Powder-Artificial Sweetener Free Branched Chain Amino Acids Powder Watermelon Flavor 1.26 Lbs (30 Servings)

Physique Formula

Based on 425 reviews Check latest price
  • 5 GRAMS OF BCAAS Research proven combination of BCAAs shown to reduce muscle breakdown
  • ALL DAY MUSCLE ENERGY Delicious and refreshing taste for a intra-workout boost or anytime of the day
  • ALL NATURAL BCAAS 100% artificial sweetener free and made in the USA under independent and strict manufacturing third party testing.
  • BETTER WORKOUTS With betaine for increased muscle strength and power and l-citurlline and taurine and glutamine for endurance.
  • ZERO CALORIES: Increases lean muscle while assisting in fat loss. Paleo friendly and gluten free!

User questions & answers

Question: Is there a satisfaction guarantee on this product? my husband and i are very turned off by the taste of this product
Answer: I would say an area rug, not sure how thick a carpet pad for wall to wall is. The better the pad for wall to wall the longer the carpet will last.
Question: Hi does this give a boost of energy during workouts
Answer: It could be used for this...but it is just a quarter inch. You may want something more substantial. You would still feel the hardwood. Perhaps double the pad or get a foam cushion.
Question: What is the sweetener used
Answer: I got mine an inch smaller
Question: I can't see nutritional contact. anybody have that info
Answer: I don't know for sure--I have tile, but I would assume so. It is nice and thick tho. I have it under a 5x7 carpet, and it does work well, however, it was about 1 to 2 inches too large all the way around and I had trouble trimming it. Finally got it done tho. The description says for Hardwood, so I would assume it would work well. Sorry I am not of more help..

Product features

Physique Formula BCAAS With Stevia: All Natural, Artificial Sweetener Free & Effective

The Physique Formula All Natural BCAAS were designed with ONE goal in mine. Sucralose free and designed for men and women to use pre, intra or post workout.

To Produce A Great Tasting BCAA With Stevia That Produces Results That You Can Feel

It's More Than Just BCAAS, Let's Break Down The Product.

  • All Natural Branched Chain Amino Acids Increase Muscle Protein Synthesis, Delay Muscle Fatigue & Increase Recovery. 5 grams of leucine, isoleucine and valine in a sucralose free amino acid supplement.
  • Glutamine: We add glutamine for gut health and it's unique ability to interact with natural BCAAS in a working muscle to delay fatigue
  • Betaine: In 2010,the University of Connecticut found that weight training individuals who took 1.25 grams of betaine twice preday increased their strength by 25 percent and power by 20 percent. That’s amazing! The researchers also noticed that betaine significantly elevated markers of muscle protein synthesis post workout. Since Physique Formula BCAAS are caffeine free you can sip on our BCAAS all day.
  • In 2013 the College of Springfield found that weight training males who used 1.25 grams of betaine twice preday for six week increased their muscle mass by 4 pounds, arm size by 10 percent and decreased their body fat by 7 pounds. WOW!
  • A 2014 study from UCONN concluded that the increase in muscle strength, power and endurance are likely due to betaines ability to increase anabolic hormones while also lowering the muscle wasting, catabolic hormone cortisol.
  • Taurine:Research studies on muscle performance show that after 14 days of use, taurine may increase strength levels, reduce muscle soreness and lower oxidative stress and inflammation.
  • Citrulline Malate:A 2010 study found that subjects undergoing resistance training who took citrulline malate were able to perform 50 percent more repetitions once they hit fatigue. And You Get All Of This WITHOUT in a BCAA Without Artificial Sweeteners Or Sucralose
  • A second study, this time in professional cyclists, found that the cyclists who took citrulline had reduced and delayed immune system reactions to training. This indicts that citrulline not only helps muscle recovery but delays immune system suppression.

Sucralose Free BCAAS With Leucine, Isoleucine, Valine And Glutamine. All Natural

Physique Formula All Natural BCAAS are designed artificial sweetener free. Sucralose free and sweetened with stevia, Physique Formula BCAAS can be used at any time of the day since they are caffeine free.

  • Keto friendly BCAAS for anyone looking to use a ketogenic diet. You can take BCAAS on a keto diet to maintain muscle and provide your body with clean energy.
  • Paleo diet friendly too. Physique Formula all natural branched chain amino acids contain zero calories which is why they partner with the paleo diet perfectly.
  • Low carb and intermittent fasting with BCAAS. These non caloric BCAAS sweetened with stevia are the cleanest amino acid supplements with added taurine, glutamine, betaine and citrulline malate.
  • Best intra workout BCAA drink. Since this sucralose free BCAA powder with glutamine it is perfect for hard training athletes. Glutamine is fuel source during your workout.
  • Available in four delicious natural flavors: Grape, Orange, Lemon Lime And Watermelon.

All Natural BCAAS With Glutamine. Sucralose And Caffeine Free Branched Chain Amino Acids

Optimum Nutrition Instantized BCAA Powder, Keto Friendly Branched Chain Essential Amino Acids, 5000mg, Orange, 40 Servings (Packaging May Vary)

Glanbia Performance Nutrition

Based on 13 reviews Check latest price

Product description

BCAA 5000 Powder by ON delivers five grams of BCAAs per serving in the preferred 2:1:1 ratio of leucine to isoleucine and valine.* It’s instantized for easy mixing into water, juice or post-workout shakes. Mix the unflavored powder into any type of shake and enjoy.

  • PACKAGING MAY VARY: New Look With The Same Trusted Quality
  • MUSCLE RECOVERY AND SUPPORT: BCAA 5000 Powder By ON Delivers 5G Of BCAAs Per Serving In The Preferred 2:1:1 Ratio Of Leucine To Isoleucine And Valine*
  • INTRA-WORKOUT SUPPORT: Help Spare Muscle During Endurance Exercise* BCAAs Have Long Been Used By Strength And Endurance Athletes In Combination With Intense Training
  • INSTANTIZED: For Easy Mixing Into Water, Juice, Or Post-Workout Shakes.
  • SUGGESTED USE: Add 1 Heaping Teaspoon To Your Shaker Cup Filled With 10-12 Ounces Of Your Favorite Beverage. Cover And Shake For About 10 Seconds

User questions & answers

Question: Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g
Answer: Hi, Yes, of course there is a satisfaction guarantee with this and ALL Physique Formula products. While refunds of this product are rare, I will follow up with some fair questions just asking if you have ever tried an artificial sweetener free BCAA product before. I simply ask because chemicals, additives, dyes and artificial sweeteners are so strong that they can make ANYTHING taste pretty good. Since Physique Formula BCAAS are artificial sweetener. chemical, additive and dye free it may take some time to get used to the smooth flavor of stevia. On another situation a customer was using 1 scoop in 32 ounces of water, can you believe that? At that volume of fluid nothing would taste good! Once they added a second scoop they loved the flavor. All that being said, of course you can receive your refund. Please email me (the contact information is on your receipt) and I will handle it myself, personally, within 1-2 business days. Jimmy Smith, President, The Physique Formula
Question: Is this BCAA Lactose free
Answer: I do notice more energy
Question: My canister was sealed, but the canister was only half full of powder. Is that normal
Answer: Hi Christine,My name is Jimmy and I am the president of The Physique Formula. Thank you for your question. The sweetener we use is stevia.Please let me know if you have any questions.Jimmy
Question: Are these expensive pills an improvement over drinking milk
Answer: Hi Kimberly, The Physique Formula BCAA's contain 0 sugar, fat, carbohydrates and protein. Just BCAAs! Nothing else hidden in there. Please let me know if you have any further questions.Jimmy Smith, President, The Physique Formula

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Based on 1 reviews Check latest price

Plant Based Vegan BCAA Powder with B12 and Glutamine, BCAAs Amino Acids Supplement for Muscle Building and Muscle Recovery, 2:1:1 Ratio (Fruit Punch) - Elevate Nutrition

Primarch Manufacturing

Based on 125 reviews Check latest price
  • BUILD LEAN MUSCLES - Crafted by specialists and athletes, this electrolyte powder helps build muscle tissue by pushing your muscles to the limit. It develops your endurance while providing support for rapid recovery.
  • GET THE RIGHT NUTRIENTS - Our BCAA energy powder is formulated into the proven 2:1:1 ratio. With glutamine and B12 vegan, this energy booster gives you the nutrients you need for recovery, amino energy, and building muscle mass.
  • NOT JUST FOR BODYBUILDERS - Most people think amino acids supplement is only for bodybuilders. But if you're someone who's active and on-the-go, then our electrolytes powder BCAA for women and men is perfect for you, too.
  • STAY HYDRATED - Dehydration is your enemy when it comes to living an active lifestyle. Our hydration powder contains added electrolytes that instantly replace the ones you lose during exercise or through intense physical effort.
  • ALL NATURAL INGREDIENTS - We want to provide only premium quality and natural products for our customers. Hence, our keto electrolytes powder is vegan, non-GMO, free from gluten, artificial flavors, colors, or sweeteners.

User questions & answers

Question: If there's 4g carbs how is there only 10 calories per serving
Answer: 2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills!
Question: Where are the bcaa's derived from? sun flower? corn?, etc
Answer: Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps!
Question: Is it supposed to appear less than half full upon opening? I understand there can be some settling, but this seems excessive
Answer: Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted.
Question: Is the formula clear, Transparent after mixing it with water
Answer: Hahahaha! "I don't drink milk, it's for babies" - Arnold Schwarzenegger

Evlution Nutrition BCAA5000 Powder 5 Grams of Branched Chain Amino Acids (BCAAs) Essential for Performance, Recovery, Endurance, Muscle Building, Keto Friendly, No Sugar (30 Servings, Mango)

Evlution

Based on 4 reviews Check latest price
  • Performance, Endurance, and Recovery Formula: With 5 grams Branched Chain Amino Acids to support lean muscle building and boost your performance, endurance and recovery through the power of pure BCAAs.
  • Most Proven 2:1:1 Ratio of BCAAs: With 5 grams of premium BCAAs in the most researched and proven 2:1:1 ratio to give your muscles the recovery they need to be ready for the next training session.
  • Stimulant Free Muscle Fuel: BCAAs provide an additional fuel source during training for working muscle, kicking in when the body uses up other fuel sources to keep your performance high.
  • Protect Muscle From Breakdown: BCAAs have been shown to preserve muscle mass under intense training or dieting characterized by protein breakdown and muscle wasting by providing added BCAAs, the body is less likely to consume its own amino acid (protein) stores from muscles.
  • Zero Sugar, Zero Carbohydrates, Gluten Free, & Great Taste:: BCAA5000 is engineered to be the cleanest product to support your active lifestyle and keep you going without the added sugar, carbohydrates or gluten of other energy drinks. Plus, BCAA5000 flavors are rated best in class and as enjoyable as the benefits you feel.

User questions & answers

Question: whats the expiration date
Answer: The original issue was related to rounding. However the labeling issue has since been resolved on future labels. The correct calorie count is 16. We apologize for this oversight, and will update the information on Amazon accordingly.
Question: one scoop good for 32 ounces (water
Answer: The Branched Chain Amino Acids L-Leucine, L-Valine, and L-Isoleucine are sourced from China and are derived from plant-based materials that undergo fermentation processing.
Question: Why does it have soy in it
Answer: Great question, and we totally understand the concern!! Each unit contains 30 servings per container regardless of the size/% fill of the tub. We chose to make our tubs on the larger size for ease of use.
Question: Evlution nutrition ingredients
Answer: It look a bit like a light lemonade drink...so it appears semi-transparent with water

Product features

WHAT MAKES THE AMINOS IN BCAA5000 ESSENTIAL?

  • BCAAs are Essential Amino Acids: Meaning they cannot be made by the body, yet they constitute more than one third of the protein found in human muscle tissue. Since you have to get BCAAs through food or supplements, BCAA5000 is an easy way to add BCAAs to your diet anytime.
  • BCAAs are Rapidly Absorbed: BCAAs enter the bloodstream rapidly, bypassing breakdown in the liver, and are readily taken up by active tissues, mainly by muscle.
  • BCAAs are a Stimulant Free Fuel Source for the Body: BCAAs provide an additional fuel source during training for working muscle, as the body uses up its stored glycogen for energy, BCAAs kick in as an energy source during prolonged exercise.
  • BCAAs support Muscle Building: Of the BCAAs, leucine has especially been shown to initiate muscle protein synthesis (building) and inhibit protein breakdown. This is key whether you are trying to build muscle, maintain lean body mass during caloric restriction, or reduce muscle breakdown during intense exercise.

FIVE REASONS TO TAKE BCAA5000

1. BCAAs help Delay Fatigue During Prolonged Exercise so you can go stronger for longer. Muscle Fatigue is delayed because BCAAs are used as an additional energy source during sustained training and exercise. BCAAs serve as an important energy substrate when carbohydrates become exhausted after prolonged exercise. When your body depletes the stored glycogen it used for energy during exercise, BCAAs can still work to power your muscles. BCAAs may also help fight fatigue after training by reducing the amount of the amino acid tryptophan from getting into the brain which can make you feel fatigued during and after training.

2. BCAAs help Protect Muscle from Breakdown. BCAAs have been shown to preserve muscle mass under extremely catabolic conditions characterized by protein breakdown and muscle wasting. During exercise, muscle protein breakdown, and in particular, BCAA breakdown for energy is increased. By providing supplemental BCAAs, the body is less likely to consume its own amino acid (protein) stores. Think of BCAAs as protectors for your muscles!

3. BCAAs help Improve Aerobic and Anaerobic Performance when Taken Regularly. BCAA supplementation has been shown to improve both aerobic exercise capacity and anaerobic performance. As any athlete knows, a small increase in performance can mean the difference between reaching a personal best or not.

4. BCAAs Promote Muscle Protein Synthesis, a key factor in muscle building. Leucine is the most important of the three BCAAs for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g leucine is generally considered most to stimulate muscle protein synthesis and is often referred to as the leucine threshold. For comparison to food, one large egg contains about 0.5 g leucine, and 5-6 oz of most meat, poultry, or fish sources will provide the recommended 2-3 g amount. BCAA5000 has 2.5 grams Leucine per serving, which equals the amounts found in a serving of meat or 5 eggs.

5. BCAAs Support Recovery by reducing Muscle Soreness and Damage. Consuming BCAAs prior to and following exercise may reduce the level of muscle soreness felt after heavy training. Furthermore, studies have shown that BCAA intake reduces muscle breakdown that occurs during both resistance/weight training and endurance exercise. That means you can recover faster and have less muscle soreness between challenging workouts.

MET-Rx BCAA 2200 Amino Acid Supplement, Supports Muscle Recovery, 180 Softgels, 2 Pack (360 Total Count)

AmazonUs/SDAB9

Based on 129 reviews Check latest price

Product description

Bcaa 2200 amino acid supplement, supports muscle recovery, 180 Softgels, 2 Count

  • You will Receive bottle of MET-Rx BCAA 2200, 180 count
  • Optimal BCAA uptake: MET-Rx BCAA 2200 Includes the added supplement of Vitamin B-6. Vitamin B-6 can help your body optimize its metabolization of BCAA, meaning you get the optimum effect from your supplement, to boost your workout and speed your recovery
  • MET-Rx products have been specifically formulated with a precise nutrient profile to produce specific metabolic effects. MET-Rx BCAA 2200 is no exception, formulated to provide essential BCAAs and Vitamin B-6 to aid in absorption

Product features

Fuel

No matter where you are, great-tasting fuel you need to get to the next level.

Perform

Get the edge in nutrition with products designed to maximize performance and achieve your best.

Recover

Empower your body with tasty, high protein whey that helps replenish and repair your muscles.

Pioneer in Sports Nutrition

The brand you know and the science you can trust. MET-Rx is scientifically engineered sports nutrition designed to maximize performance. Enhance your workout and recover faster with a lineup of protein bars, powders, drinks, and supplements that fuel you to the next level.

Eat Your Vitamins: Your Guide to Using Natural Foods to Get the Vitamins, Minerals, and Nutrients Your Body Needs

Adams Media

Based on 124 reviews Check latest price

BPI Sports Best BCAA - BCAA Powder - Branched Chain Amino Acids - Muscle Recovery - Muscle Protein Synthesis - Lean Muscle - Improved Performance – Hydration – Arctic Ice - 30 Servings - 10.58 oz.

BPI Sports

Based on 422 reviews Check latest price

Product description

Those in search of the best branched-chain amino acid (BCAA) formula will find it with BPI Sports Best BCAA. Best BCAA is a great-tasting BCAA recovery sports drink powder. This extra-strength BCAA formula contains a fast-absorbing BCAA blend and CLA Matrix that support muscle recovery, improve endurance and stamina, and reduce protein catabolism (the breakdown of protein), which preserves lean muscle mass and may reduce soreness after a workout.* This BCAA Powder is easy to mix in water. Our delicious Arctic Ice flavor is both crisp and refreshing, while providing your body with improved hydration.*

BPI Sports Best BCAA is packed with scientifically tested and formulated ingredients. With zero sugar and 5 grams of recovery and strength-building BCAAs, this is the ultimate sports drink powder in a delicious Arctic Ice flavor. This extra-strength BCAA formula is made in the USA and is backed with a 100% money back guarantee. If the benefits aren’t enough to convince you, Best BCAA has also been third-party tested and certified for optimal performance. It’s trusted by over 300,000 users worldwide.

For best results, take one scoop before your workout to help improve performance, one scoop during your workout to help preserve muscle, and/or one scoop after your workout to accelerate recovery.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

  • THE ULTIMATE BCAA: BPI Sports Best BCAA supports muscle recovery, repair, and helps prevent muscle breakdown during workouts. It’s a versatile BCAA that can benefit anyone, from the avid bodybuilder to the everyday athlete and fitness enthusiast.*
  • REFRESHING ARCTIC ICE FLAVOR: Our Best BCAA Powder is easy to mix in water. This amazing tasting Arctic Ice flavor is both crisp and refreshing, while supplying your body with improved hydration.*
  • FAST-ABSORBING BCAA BLEND: Our BCAA powder formula contains a fast-absorbing branched-chain amino acid (BCAA) blend and CLA Matrix that helps to support muscle recovery while preventing muscle breakdown.*
  • BOOSTS PERFORMANCE & RECOVERY: Our potent BCAA powder boosts endurance levels for improved overall athletic performance.* Best BCAA also helps repair and rebuild muscle to aid in post-workout recovery.*
  • 100% MONEY BACK GUARANTEE: BPI Sports takes pride in making superior workout formulas that taste amazing. Our products are made in the USA and backed with a 100% money back guarantee.*

Product features

Muscle Building Support

BCAAs not only support muscle growth, they also help you maintain the muscle you already have. BCAAs are essential amino acids, which means your body doesn’t produce them on your own. Therefore, you have to get them via supplementation.

Diet Support

Best BCAA also contains CLA. When combined with a proper diet and exercise, CLA may help prevent fat storage, encouraging the body to burn it instead.

Performance

BCAAs are used as an energy source in your muscles. Studies have found that participants who took BCAAs before a workout experienced increased strength and endurance compared to those who took a placebo.

FITAID Recovery Blend | 100% Clean & Paleo Friendly | No Artificial Colors, Flavors or Sweeteners | BCAAs, L-Glutamine, L-Arginine, Omega 3s, 12 Fl Oz (Pack of 24)

LIFEAID

Based on 437 reviews Check latest price

Product description

For all of you fitness fanatics: Train hard and recover clean, with only the highest-quality ingredients & essential nutrients your body needs Post-Workout after intense physical activity or exercise, your next WOD, training session. BCAAs, Glutamine Amino Acids are the building blocks of protein and are essential to the repair of muscles and ligaments. Arginine and Glutamine help develop and maintain two types of strength: power for max effort lifts and speed for Olympic lifts. BCAAs (branched-chain amino acids) reduce protein and muscle breakdown during intense exercise. Omega-3s, CoQ10 CoQ10 and Omega-3 EFAs are essential for cardiovascular health for athletes and to protect against coronary heart disease. Glucosamine, Quercetin, Turmeric The mechanics of high-intensity fitness training can lead to issues with joint and muscle inflammation, causing unnecessary pain and stiffness. Glucosomine is widely used for joint health, while Turmeric and Quercetin can help reduce that common post-workout soreness — so you’ll be ready to hit the gym again right away. B-Complex, Green Tea A demanding WOD requires stamina and endurance along with bursts of intense power and speed. The B-vitamins provide energy your body demands during an intense workout without added caffeine or sugar. Plus, the mild dose of natural caffeine provided by our green tea extract supplies the boost needed for quick movements and energy. Vitamins C, D, E Powering through an exhaustive workout creates tremendous stress on the body. Vitamin C, D and E are included in FitAid to help protect and fortify your immune system and speed your post-workout recovery. Calcium, Magnesium, Potassium Electrolytes regulate nerve and muscle function, our body’s hydration, and help rebuild damaged tissue - without any added Sodium.

  • FITAID is proud to be The #1 Post-Workout Recovery Drink in America! —SPINS data (For a Keto Diet, try FITAID ZERO)
  • Only the good stuff, none of the junk—so you can train hard and recover clean! (For a Keto Friendly Option Try FitAid Zero)
  • For clean recovery you can drink, fit aid is the perfect post-workout supplement product.
  • Contains BCAAs, glutamine, Glucosamine & omega-3s to keep your muscles and joints feeling great.
  • Lightly Carbonated, tastes like refreshing "citrus."
  • Electrolytes, Turmeric, Quercetin and CoQ10 to keep your mind and body functioning their best while providing anti-inflammatory benefits to combat everyday stress and physical activity.
  • 45g of natural Caffeine from full B-Complex, green Tea extract and Quercetin provide natural energy without the jitters (no added caffeine, no Taurine).

Product features

FITAID

The #1 Post-Workout Recovery Drink in America, FITAID Recovery Blend provides high-quality, clean nutrients to help your body recover after any physical activity or exercise. From elite athletes to those with active lifestyles, FITAID keeps your body moving and feeling great!

Function

FITAID Recovery Blend provides your body with everything it needs for complete, clean recovery after any intense activity or exercise.

When to Drink

Best enjoyed ice-cold after the gym or any physical activity.

Key Ingredients

Each can of FITAID contains Turmeric to help reduce your body's natural response to inflammation from everyday stress and physical activity, along with Glutamine, Glucosamine, BCAAs, Electrolytes & Omega-3s.

Not an Energy Drink

FITAID contains 45mg of natural caffeine, absolutely no added caffeine, no Taurine and no sodium, no artificial flavors or sweeteners like sucralose or aspartame. Period.

Beet Root Powder Organic - Nitric Oxide Beets by Snap Supplements - Supports Lower Blood Pressure and Circulation Superfood, Muscle & Heart Health - BCAAs. L Arginine, L Citrulline 12 oz

Snap Supplements

Based on 2 reviews Check latest price
  • ORGANIC BEET ROOT POWDER: Serving of simply the highest super quality non-GMO, organic powdered beets. This beet juice powder is jam-packed with nitrates, and other life-giving micronutrients that help with all things pertaining to cardio health, such as healthy blood flow/pressure, normalizing the inflammatory response, immune cellular health, and brain neuroplasticity.
  • IMPROVE MUSCLE FLOW AND MUSCLE GROWTH - Branch Chain Amino Acids, and especially those that are in this ratio are most optimally used by your muscle fibers as a fuel source resulting in less fatigue and more muscle mass. This ratio that naturally occurs in the muscle, and has the most research supporting muscle protein synthesis. This pre workout powder supplement helps you convert that extra fat into toned muscle.
  • COMBINATION OF L CITRULLINE AND L ARGININE: This combination of the two most vital amino acids are needed to get the most from your work out. Out Nitric oxide supplement provides everything your body needs to push your exercise to the next level.
  • ENERGY LEVELS AND PERFORMANCE FORMULA - Our amino acids that convert into strong nitric oxide help keep your energy levels up through out your workout. Feel the different during your pumps and reach new levels of your exercise during pre workout, during workout and post workout.
  • 90 DAY GUARANTEE: We believe in our Nitric Oxide Beets Powder, however as with most supplements, results aren’t instant. We encourage you to take the daily dosage for a full 90 days, and if it doesn’t work as described simply send it back for a full refund

User questions & answers

Question: What does your product taste like? I don't like the strong "earthy" flavor of beets
Answer: My container tasted a little bit earthy. Overall, this product does not taste good and more importantly had no positive effects. It's a dietary supplement so we don't always know the ingredients or where the ingredients are sourced from. I can't figure out the strange taste. I know I would never purchase this product again.
Question: Where is this processed
Answer: It is manufactured in the USA in a registered FDA facility. If it were made in China I wouldn’t have wanted it!
Question: My order didn’t come with a scoop. I probed it with fork in case it settled at bottom. How much is one scoop
Answer: Label: 1 scoop = 7.5 grams... And 1 teaspoon = 5 grams So, 1 scoop = 1.5 teaspoons
Question: Are the beets grown in the u.s.a? are they processed and packaged in the
Answer: They are grown in the USA.

Product features

Supports Cardio Health

Give your heart and cardio system only the best Organic Beets with valuable amino acids because it works hard, pumping about 2000 gallons of blood a day! Our organic beet extract give your cardio health the best it deserves.

Regulates Blood Pressure

Nitric Oxide has proven in many studies to act as a vasodilator opening and unblocking your blood vessels thereby lowering blood pressure. Our top quality beet root powder supplement plays an important role to keep your blood pressure under control all day long

Promotes Natural Energy

Our organic caffeine-free formula will never give you the jitters or a stimulant-induced crash, rather you’ll feel extra consistent energy powering you through your workout or normal day to day routine.

Organic Beet Root Powder

8000 mg per serving of simply the highest quality non-GMO, organic powdered beets. Our beets are jam-packed life giving microelectronics that help with all things pertaining to cardio health, such as healthy blood flow/pressure, normalizing the inflammatory response, immune cellular health, and brain neuroplasticity.

BCAA

Branch Chain Amino Acids, and especially those that are in this ratio are most optimally used by your muscle fibers as a fuel source resulting in less fatigue and more muscle mass. This ratio that naturally occurs in the muscle, and has the most research supporting muscle protein synthesis, and help you convert that extra fat into toned muscle.

L Arginine

Increase the blood flow to your whole body with L-Arginine. It’s a powerful amino acid that can provide more energy and help with blood vessel conditions, even for congestive heart failure (CHF). L Arginine is very effective for removing blockage, as well as preventing it. Once ingested, your body converts it to nitric oxide which helps your blood vessels widen.

L Citrulline

If you love cucumbers, squash, pumpkin, and watermelon, you’re in luck, they all contain this important amino acid which improves cardio health by increasing blood flow and nitric oxide as well as relieves muscle fatigue, boosts stamina, and helps to improve performance in and out of the bedsheets.

XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 90 Servings

Scivation

Based on 25 reviews Check latest price

Product description

Scivation, Xtend BCAAs, Watermelon, 90 Servings 40.6oz.

  • XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
  • SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth
  • IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
  • TESTED & TRUSTED BY THIRD PARTIES - NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product development, testing, and quality - safety for athletes and free of banned substances prohibited in sports
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Mango Madness, Rainbow Sherbet, Blue Raspberry Ice, Glacial Grape, Freedom Ice, Watermelon Explosion, Italian Blood Orange, Lemon Lime Squeeze, Knockout Fruit Punch, and Many More

User questions & answers

Question: Hi what its the expiration date
Answer: I'm not the seller; I'm a customer.
Question: How is the product so sweet if it has no sugar
Answer: I don't see why not. Buy it isn't a hanging thing. It would have to rest on something.
Question: Is this vegan friendly
Answer: Yes, one mason jar will fit but not two. However, one 2 1/4” X 2 1/4” soap/ lotion dispenser will fit beside the mason jar. I tried to upload a picture showing those two items in the caddy but couldn’t do so. I hope this helps. LynKin
Question: which flavor is best
Answer: I don't attach it to wall as I'm worried it would make a mark when I remove. I have a small window in the kitchen, and I put it on the ledge (which is right over the sink)

BPI Sports Best BCAA Shredded (2 Pack) Caffeine Free Thermogenic Recovery Formula for Lean Muscle Growth (25 Servings) (Snow Cone)

BPI Sports

Based on 29 reviews Check latest price

Product description

BPI Sports' Best BCAA Shredded is a caffeine-free thermogenic recovery formula that pairs branched chained amino acids (BCAAs) and Citrulline oligopeptides. The oligopeptide technology is used in this thermogenic recovery formula for their superior bioavailability, resulting in optimal absorption rates and quicker muscle repair. If you're looking to build lean muscle, Best BCAA Shredded can be your go-to sports supplement since it also features clinical doses of Carnitine known for its lean muscle growth power. Aside from increasing nitric oxide for more blood flow and pumps, Carnitine converts long chain fatty acids into energy. In other words, it helps burn fat for energy resulting in a leaner body and more muscle definition. Finally, Best BCAA Shredded has Grains of Paradise for more shredding power. It helps your body convert white fat cells into brown fat cells, further pushing your body to utilize body fat as energy for even more shredding power. For even more muscle recovery benefits, stack BPI Sports' Best BCAA Shredded with Best BCAA throughout your day.

  • PROMOTE LEAN MUSCLE – Burn fat, not lean muscle mass
  • OPTIMIZE RECOVERY – An advanced form of peptide-bonded branched chain amino acids (BCAAs) provide optimal absorption and utilization. Oligopeptides act as a better transport vehicle for faster absorption and recovery.
  • SUPPORT NITRIC OXIDE SYNTHASE – Promotes pumps, performance, nutrient transport and enhanced recovery
  • BURNS FAT FOR FUEL – Helps your body burn stored fat for energy to support weight loss, all while decreasing protein catabolism, or the breakdown of protein
  • ENHANCED MUSCLE PUMPS AND PERFORMANCE – Citrulline has the potential to improve blood flow and oxygen delivery, keeping your muscles full and enhancing performance so you can train harder, for longer.

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