10 best sleep medications

Sleep medications, also known as medicinal sleep aids, are pharmaceutical drugs designed to help individuals with sleep-related issues, such as insomnia or sleep disturbances. These medications can be prescribed by a healthcare professional or purchased over-the-counter (OTC) in some cases. They are intended to improve the quality and duration of sleep, as well as to help individuals fall asleep more easily.

Here are some common types of sleep medications:

  1. Sedative-Hypnotics: These medications are often prescribed for short-term treatment of insomnia. They work by slowing down the central nervous system to induce sleep. Examples include benzodiazepines (e.g., diazepam) and non-benzodiazepine medications (e.g., zolpidem and eszopiclone).

  2. Melatonin Agonists: These drugs work by mimicking the effects of melatonin, a hormone that helps regulate the sleep-wake cycle. Melatonin agonists, like ramelteon, can be prescribed to help individuals fall asleep more easily.

  3. Antidepressants: Some antidepressant medications, particularly those in the tricyclic antidepressant (TCA) class, may be prescribed off-label to treat insomnia.Trazodone is an example of an antidepressant commonly used for this purpose.

  4. OTC Sleep Aids: There are various OTC medications and supplements available for sleep, such as antihistamines (e.g., diphenhydramine), herbal remedies (e.g., valerian root), and melatonin supplements. These are generally considered safe for short-term use but should be used with caution and under the guidance of a healthcare professional.

  5. Prescription-Only Medications: In some cases, healthcare providers may prescribe more potent medications for chronic insomnia. These may include sedative-hypnotics or other specialized medications, and their use should be closely monitored.

It's important to note that sleep medications should be used cautiously and under the guidance of a healthcare professional. They are typically recommended for short-term use because of the risk of tolerance, dependence, and potential side effects. Long-term use should be avoided whenever possible, and the underlying causes of sleep problems should be addressed through lifestyle changes and behavioral therapy.

Additionally, it's crucial to follow the prescribed dosage and guidelines for use to minimize the risk of adverse effects. Mixing sleep medications with alcohol or other substances that depress the central nervous system can be dangerous and should be avoided.

Finally, individuals experiencing chronic sleep problems should consult a healthcare provider to determine the underlying causes of their sleep disturbances and explore non-pharmacological approaches to improve sleep hygiene and overall sleep quality.

Below you can find our editor's choice of the best sleep medications on the market
  

Unisom SleepTabs, 80 Count, Non-Habit Forming Sleep Aid, Great for Difficulty Falling Asleep Due to Anxiety or Stress, Fall Asleep Faster and Wake Up Feeling Refreshed

Unisom

Based on 3 reviews Check latest price

Product description

INDICATIONS:Unisom SleepTabs Nighttime Sleep-Aid TabletsStore at 68-77 degrees F (20-25 degrees C). Misc: Doxylamine succinate tablets, 25 mg. Clinically proven to help fall asleep an average of 33% faster. Safe and non-habit forming. When a busy day keeps up at night, fall asleep faster. INGREDIENTS:Active IngredientsDoxylamine Succinate (25 mg).Inactive IngredientsDibasic Calcium Phosphate, FD&C Blue 1 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, and

  • GET THE RESTFULL SLEEP YOU NEED: Unisom SleepGels are easy to swallow soft gels, without the chalky aftertaste of many sleep aids. Unisom uses a non-habit forming antihistamine to encourage drowsiness, so you fall asleep faster & wake up feeling refreshed.
  • FALL ASLEEP FASTER: Is anxiety, stress, or being overly tired keeping you tossing and turning at night? Do you struggle to fall asleep or stay asleep? Unisom sleep aids reduce your natural urge to stay awake, and may be the solution to your sleep problems.
  • UNISOM SLEEP AID: Being well rested and getting enough sleep is essential to good health. Unisom's SleepGels, Tabs, and Liquids are non-habit forming sleep-aids to help you fall asleep faster and wake up feeling well rested and ready for the morning.
  • A WELL ROUNDED MEDICINE CABINET: When you or a family member is in pain, sick, hurt, or just generally feeling under the weather, you don’t want to run to the pharmacy. A well stocked home medicine cabinet helps ensure relief is at hand when you need it.
  • SLEEP AID: Get rid of sleep deprivation with Unisom sleep aid products. Try our non-habit forming sleep tablets, softgels, melts, mini-capsules & liquids for nighttime sleeping solution for adults & children.

User questions & answers

Question: Exp date please thanks
Answer: The Shipment I received on June 27 had an expiration date of August 2020. Since I only take half a tablet several of these will probably be wasted. So just be cautious when you buy.
Question: How strong is one tablet
Answer: I use just half a tablet.
Question: What is the expiration date on the current product available for delivery
Answer: 03/2022 is the expiration date.
Question: Are these packaged loose in a bottle or is this blister packed
Answer: Loose in the bottle.

Product features

Unisom SleepTabs

SleepTabs with Doxylamine succinate help you fall asleep an average of 33% faster.** For adults and children 12 years of age and older, one tablet should be taken 30 minutes before going to bed or as directed by a healthcare professional.

**vs placebo in a clinical study

Unisom SleepGels

These liquid-filled SoftGels leave no chalky taste behind like tablets, and with Diphenhydramine HCI as the active sleep-aid ingredient, you can get the sleep you need. For adults and children 12 years of age and over, one softgel should be taken at bedtime as needed or as directed by a healthcare professional.

Unisom SleepMinis

Some pills are large and uncomfortable to swallow, but SleepMinis mini-capsules with Diphenhydramine HCI are smaller.* For adults and children 12 years of age and older, two mini-capsules should be taken at bedtime as needed or as directed by a healthcare professional.

*Compared to other leading OTC sleep-aids

Unisom SleepMelts

These cherry-flavored sleep-aids dissolve on your tongue in just 30 seconds without water, and active sleep-aid ingredient Diphenhydramine HCI helps you fall asleep fast. For adults and children 12 years of age and over, two tablets should be taken at bedtime as needed or as directed by a healthcare professional.

Is Unisom habit forming?

No. Unisom products are safe and non-habit forming when used as directed.

Will I remain asleep all night if I take Unisom products?

Research shows that the active ingredients in Unisom help troubled sleepers sleep soundly. However, like any OTC aid, results may vary.

Can I take Unisom for an allergy?

No. Unisom sleep-aids are just that: nighttime sleep-aids. Therefore, we advise that consumers purchase the appropriate allergy products for treating allergies.

Can I take Unisom every night?

Unisom is for occasional sleeplessness only. If your sleeplessness persists for more than two weeks, consult your doctor. Sleeplessness may be a symptom of a serious underlying medical illness.

Zhou Drift Off Premium Sleep Aid with Valerian Root & Melatonin | Sleep Well, Wake Refreshed | 30 Servings, 60 Veggie Caps

Zhou Nutrition

Based on 3 reviews Check latest price

Product description

Theres nothing worse than experiencing anxiety or restlessness when all you want (and need) is sleep. Sweet, Sweet, seemingly unattainable sleep. Ease your mind and fall into a deeper, sounder sleep with zhou’s Driftoff, a premium, non-habit forming sleep aid. Our thoughtful herbal complex includes sleepy-time heavy hitters like Valerian Root, melatonin, and tryptophan, so you can fall asleep fast and wake refreshed. No ‘hangover’, just beautifully rested results.

  • BETTER SLEEP // WAKE MORE REFRESHED! - That’s our promise to you from our expert formulators, or your money back! Driftoff is an all-natural supplement complex to help adults calm anxiety, ease restlessness, and experience better sleep when they need it most! You’ll feel more refreshed and ready to face the day without the ‘hangover’ you can get from most sleep aids.
  • SOLUTIONS FROM NATURE - You can rest assured knowing that Driftoff is made with an emphasis on natural, non-habit forming ingredients - even our capsules are vegetarian! You can expect the best sleep of your life, without worrying about side effects.
  • RISE & SHINE! - Most of us roll our eyes at that statement, but you will be surprised at how energized you’ll feel after you’ve gotten a great night’s sleep. When you sleep well, you will have more productive mornings and get your work day started off right!
  • EXPERT-FORMULATED - The Team at Zhou Nutrition prides themselves in combining the ancient wisdom of Eastern herbal tradition with modern research to bring customers superior, synergistic herbal blends. Adding just the right amount of each ingredient Nto maximize customer results is our passion. We can confidently say that Driftoff is formulated to help give you a better night’s sleep AND – when you sleep better – you will enjoy a refreshed, energized morning. We take it every night!
  • WHAT SETS US APART? At Zhou, we use only the highest-quality ingredients in a facility following GMP (good manufacturing practices). Plus, we test everything at our lab in Utah, so you can be confident that you're fueling your body with the very best.
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: Does this work better than ambien or belsomra
Answer: These are International Size Short Cartridges. They fit all pens that accept this size cartridges. Make sure your brand accepts other manufacturers :) If yes - perfect flow and long-lasting color guaranteed! :) For more info never hesitate to contact us: contact@monaggio.com. Also, check our pens, they work amazingly with Monaggio cartridges ;)
Question: How much gaba in this
Answer: Yes, it comes with one of those screw-type converters. That is, take apart the pen, dip the nib -- which is attached to the converter -- into a bottle of ink, twist the top of the converter, and the converter carries the ink into the converter. Reassemble the pen and write on. Since a picture is worth a thousand words, here's a picture of the converter that comes with the pen.../Users/robertbetti/Desktop/Photo on 4-20-18 at 13.10 (1).jpg
Question: Are these capsules vegan
Answer: This is fine point.
Question: How much st. john's wort does this contain? i'm really impressed with the proprietary blend, but can't take sjw with my anxiety medication
Answer: Yes, you can. Monaggio pens can be used with standard disposable cartridges. In fact, Monaggio ink cartridges would fit the pens the best. They also come in a variety of colors. Here are the direct links for you. Black Ink https://www.amazon.com/dp/B07D43QR17 4 Colors Ink https://www.amazon.com/dp/B07DFPPN6Q Black&Blue Ink https://www.amazon.com/dp/B0797BC81Y

Product features

Fall Asleep Fast

Driftoff’s premium herbal complex combines melatonin and valerian root in a non-habit forming sleep aid.

Calm Your Mind

Don’t let daily stress seep into your sleep. Calm anxiety and slip into relaxation.

Ease Restlessness

There’s nothing worse than being so tired you can’t sleep. Get a great night’s sleep exactly when you need it most.

Wake Rested & Energized

Driftoff leaves you feeling refreshed and ready to face your day without any next-day drowsiness.

Amazon Basic Care Sleep Aid Tablets, Doxylamine Succinate Tablets, 25 mg, Nighttime Sleep Aid to Help You Fall Asleep, White, 96 Count

Perrigo Company - Basic Care

Based on 15 reviews Check latest price

Product description

Compare to Unisom SleepTabs active ingredient. Amazon Basic Care Sleep Aid Tablets are a nighttime sleep aid to help to reduce difficulty in falling asleep. Clinically tested and proven effective, Amazon Basic Care Sleep Aid Tablets contain the active ingredient doxylamine succinate 25 mg in each one tablet dose. This nighttime sleep aid contains no pain reliever and is gluten free.

  • THE ACTIVE INGREDIENT in Amazon Basic Care Sleep Aid Tablets is doxylamine succinate 25 mg, a nighttime sleep aid which compares to the active ingredient in Unisom SleepTabs.
  • FOCUS ON SLEEP: With a single one-tablet dose, Amazon Basic Care Sleep Aid Tablets with doxylamine succinate 25 mg as the active ingredient help reduce difficulty in falling asleep. This nighttime sleep aid contains no pain reliever and is gluten free.
  • TESTED & EFFECTIVE: Clinically tested and proven effective, doxylamine succinate 25 mg sleep aid tablets are for adults and children ages 12 years and older.
  • NIGHTTIME SLEEP AID: With just one tablet per dose, Amazon Basic Care Sleep Aid Tablets, Doxylamine Succinate Tablets 25 mg help to reduce difficulty in falling asleep. Use as a nighttime sleep aid.
  • FALL ASLEEP: Sleep is important. One tablet per dose helps to reduce difficulty falling asleep. Gluten free.

User questions & answers

Question: How long will this make me sleep
Answer: Thank you for reaching out and your interest in our mattress. We use a combination or air and high resilience foam to provide comfort and and support to make our product as comfortable as possible. When inflated it is approximately 2 inches thick. When on the ground the air provides an additional layer of protection against rocks and anything else that may get caught underneath. When in a hammock the foam and taffeta cover will provide additional insulation and warmth. With 2 quick release valves , inflating and deflating are simple and fast. We use 75 ripstop nylon to provide a cover that is durable and will last. Hope this helps, and please let me know if you have any additional questions. Warmest regards Chris
Question: Is this a delayed release pill
Answer: They are built-in and not detachable, but they are inflated separately as I recall.
Question: I returned both bottles but didnt get both refunds. They gave me headache every morning
Answer: It is not plastic like, more silkier. I could sleep right on it.
Question: My problem is less falling asleep and more staying asleep (due to noises and other things), will these help with that as well
Answer: Yes but relatively small than what I’d like. On a regular queen bed would fit my wife and I with a small toddler but this one won’t. It’d be a great for 2 thin couples who cuddles and sleep closely

ValuMeds Nighttime Sleep Aid (Twin Pack - 192 Softgels) Diphenhydramine HCl, 50 mg | Supports Deeper, Restful Sleeping for Men, Women

Medgel Private Ltd.

Based on 3 reviews Check latest price

Product description

Finally slow that racing mind and get a better night’s rest with a powerful nighttime sleep aid from ValuMeds.

When you’re finally ready to lie down after a long, hard day, you don’t want to be caught staring up at the ceiling replaying the day over and over all night long. That’s why we developed ValuMeds Sleep Aid Softgels, a safe, effective solution for helping you relax, unwind, and move past REM sleep into the deep, restful zone we all need to recharge. Formulated with diphenhydramine HCl (50mg), finally get the best night’s sleep without the groggy side effects.

Product Details:

  • Nighttime Sleep Aid
  • Diphenhydramine HCl, 50 mg
  • Helps Relieve Common Sleeplessness
  • Avoid Alcoholic Beverages
  • Volume: 2 bottles of 96 Softgels (192 softgels total)
  • Ages: 12+ (Use as Directed)

Get a better night’s rest with a safe, effective sleep aid that finally lets you get the deep, restful sleep your body needs. Click ‘Add to Cart’ above to get yours now.

  • Deep, Restful Sleep – This diphenhydramine sleep aid helps your mind and body relax when it’s time for bed so you can get to sleep quickly.
  • Easy-to-Swallow Softgels – ValuMeds softgels are designed to be easier to take thanks to the smooth gel covering liquid inside.
  • Nighttime Sleep-Aid – The best sleep aid for those struggling with a racing mind or restless legs, our formula should be used right before bed.
  • Can Cause Drowsiness – Avoid operating vehicles, running machinery, or ingesting alcoholic drinks while using ValuMeds nighttime sleep-aid.
  • Use as Directed – Sleeping aids for men, women, and teens should always be used carefully and/or under supervision. Talk to your doctor for more information.

User questions & answers

Question: Are maximum strength sleep-aid softgels made in china are usda approved
Answer: I don’t know, but you can look on the back of the pkg. Hope that helps you, you could also google it to find out
Question: What are the inactive ingredients? I searched the web and can't find any info
Answer: No, this is one of the standard doses for Benadryl (Diphenhydramine 50 mg)
Question: Are you expected to get more stock
Answer: its says Tennesse
Question: is this 50 mg for ONE soft gel
Answer: It comes in a bottle

Sleep Sense - Natural Sleep Aid with Melatonin, Magnesium, GABA, L-Theanine, 5-HTP Non Habit Sleeping Pills

SennaBliss

Based on 203 reviews Check latest price

Product description

Do you have trouble Sleeping?

You’re not alone.

In modern society, stress and anxiety are the norm. It makes for mind-grating insomnia, exasperating nights of interrupted sleep, and groggy mornings.

We know how this wears on you and erodes your quality of life.

That's why we developed a unique formula to help you re-establish healthy sleep patterns and get the deep sleep you need:

  • L-Theanine - Works to calm down your mind and ease anxiety
  • GABA - Turn off spinning thoughts with the brain’s universal “OFF” neurotransmitter
  • Melatonin - The sleep hormone that signals to your entire body to shut down, and drift into deep dreamless sleep
  • 5-HTP - The precursor to serotonin and melatonin, it gives your body the raw material to help reset your sleep cycle
  • Mucuna Pruriens - From Ayurveda, it’s the best natural source for synergistically enhancing the effects of melatonin.
  • Phellodendron Root - An important herb in Chinese medicine containing Berberine, an alkaloid with dozens of scientifically proven health benefits.
  • Magnesium - A critical mineral that helps your body unwind and let go of any body tension keeping you up at night

SleepSense uses the exact same chemistry as your brain, so you don’t have to worry about dependency or difficulty waking up, like with pharmaceuticals.

In fact, we are so confident in our formula, SleepSense comes with a 30-day Money Back Guarantee.

Sleep is absolutely crucial for a healthy, fulfilling, and productive life.

Cherish it. Protect it. Invest in it.

You've got nothing to lose.. except more sleep.

  • THE SCIENCE OF SLEEP - Based in modern sleep research and neurochemistry, our unique formula is made with the same neurotransmitters and hormones your body naturally uses to achieve deep sleep.
  • RARE INGREDIENTS - Drawing on the richness of Ayurvedic traditions, we added special herbs like mucuna pruriens and phellodendron root to help relax your mind, calm your body, and synergistically enhance the natural effects of melatonin, the sleep hormone.
  • SLEEP DEEPER, LONGER, and WAKE UP REFRESHED - No more restless tossing and turning. No more spinning thoughts. SleepSense eases anxiety and tension, helping you get to sleep and stay asleep so you can wake up rested, recharged, and finally feeling like yourself again.
  • NON-HABIT FORMING - Because our formula is created with only natural ingredients, you have no risk of dependency or withdrawal which are common with pharmaceutical drugs.

User questions & answers

Question: Are there any 'other ingredients' like magnesium or vegatable stearate
Answer: No
Question: does it contain St. John's Wort
Answer: I do not believe so. I think each has there own proprietary connection. That said, you can usually find a combo pack relatively cheap that will include a refill and the plug-in device.
Question: Is this made in the USA
Answer: These are refill capsules, by the way. If you wanted to buy the electrical plug insert as well, you'll have to find one with the insert and refill(s).
Question: Am I Able to dissolve the caplet in a drink? I did not expect them to be so big
Answer: LAVENDER...IT SMELLS GREAT AND IS NOT LOUD.

Life Extension Herbal Sleep Pm, 30 Count

Life Extension

Based on 47 reviews Check latest price

Product description

This science-based formulation promotes healthy sleep-without melatonin. The scientifically validated ingredients in this formula target the sleep centers of the brain for a healthy, restful sleep. More facts about herbal sleep PM sleep is crucial to our overall health and well-being. But many of us experience difficulty falling asleep and staying asleep. Sleep-promoting hormone melatonin supplements are a popular choice to help get the rest you need-but some people don't like melatonin for various reasons. That's why we've created herbal sleep PM. This formula combines lemon Balm, Honokiol and the Chamomile compound Apigenin to calm the mind and promote sleep-without melatonin. Lemon Balm and sleep lemon Balm is a perennial herb in the mint family native to the Mediterranean region. It has been scientifically studied to help promote sleep and relaxation. In one study, 85% of subjects who took lemon Balm extract for 15 days saw a significant improvement in healthy sleep, and the remaining 15% were much improved. Honokiol's impact on sleep Honokiol is a Lignan compound that has been used in Asia for centuries. Pre-clinical research shows that Honokiol supports the "calming" Gaba receptors in the brain to promote sleep, which also affects the way the brain perceives discomfort.3 plus, pre-clinical models indicate Honokiol is quickly taken up into the brain, making it an ideal ingredient to include in a formula designed to help you get your well-deserved rest. Apigenin-standardized Chamomile extract finally, our formula contains Apigenin, a powerful botanical bioflavonoid found in Chamomile. Chamomile tea is a popular choice for relaxation. Computer models as well as pre-clinical studies suggest Apigenin might promote healthy sleep patterns similar to those caused by naturally-occurring neurological active compounds in the body. Add herbal sleep PM to your nighttime routine and get the rest you need tonight without feeling groggy the next day.

  • Calms your mind to promote immediate sleep
  • Promotes healthy, restful sleep-without hormones
  • Targets multiple sleep centers in the brain with lemon Balm extract, apigenin-standardized chamomile, & Honokiol
  • Promotes relief from stress and a relaxed nervous system response
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

User questions & answers

Question: Is this product available in smaller capsule/pill form or chewable? Pills are too big for us to swallow
Answer: Description is misleading, it says 4 ct warmers, but it's only one. I got 2 oils with it.

Vitamin Bounty Get Your Sleep - Natural Sleep Aid with Melatonin, All Natural & Non Habit Forming

Vitamin Bounty

Based on 619 reviews Check latest price
  • Get better rest with Vitamin Bounty. Our natural sleep aid will help you wake up feeling refreshed.
  • Natural Sleep Aid - with 7 Scientifically Proven Ingredients Including Melatonin, Chamomile, Lemon Balm & Valerian

User questions & answers

Question: How much 5-HTP in a pill
Answer: It stayed cold for about 20 minutes
Question: is this an OTC medication
Answer: I got 2 then 2 a few days later
Question: Is this product Vegan
Answer: I never recieved the other ones either , so I return the one an got my $ back
Question: How much meletonin is in each dose
Answer: NO CANT USE , blades r different

Product features

A Natural Blend of Herbs and Nutrients for a Complete Sleep Cycle Solution

Sleep Aid is designed to help increase melatonin levels at night to help you get a deeper sleep. Inside each capsule is a powerful herbal blend that was crafted to help perfecting your natural circadian rhythm and enhance the neurotransmitters produced by the body. This helps the brain to regulate feelings and lower stress levels, which in turn helps create a state of relaxation. This may help make it easier to fall asleep and extend the amount of time you spend sleeping.

Fall asleep faster – Vitamin Bounty’s Sleep Aid has natural ingredients including Magnesium and Valerian Root that can help provide a sense of calmness for falling asleep with ease.

Sleep longer –Sleep Aid can help you stay asleep longer by providing the assistance your mind needs to restore its natural circadian rhythm. This means less tossing and turning at night for a better rest.

Wake-up feeling refreshed – The Sleep Aid advanced formula will allow you to wake-up feeling restored with no grogginess or confusion.

Natural ingredients – made from natural, non-habit forming ingredients like Valerian, Lemon Balm, and German Chamomile

Made in the USA – Our products are proudly made in the USA.

Helps you to fall asleep faster
Helps you to stay asleep longer
Made with natural ingredients
Helps you to wake up feeling refreshed

Sleep Aid for Sweet Dreams - Sleeping Pills with Natural Melatonin, L Theanine, Valerian Root, Chamomile, Lemon Balm - Aids Anxiety, Insomnia & Stress Relief - Best Relaxation Gifts for Women

Hey Girl Nutrition

Based on 383 reviews Check latest price
  • You Can't Sleep? - We know! That's why you're reading this right now lol. We created this supplement just for YOU. You can take it every night but it’s totally up to you, it's non-habit forming capsules . They're great for those nights you know you're going to be restless before bed and will likely stay up thinking about work, boys or just scrolling the gram.
  • Relax Girl! - Our sleeping pills will help you go to sleep fairly quickly. The Melatonin found in our formula simply signals your body that it's time to relax and go to bed. This helps regulate your circadian rhythm which is your internal body clock. No more sleeping at weird hours. Just relax, take 2 pills 30-60 minutes before you sleep and slowly doze off. Sleep is a wonderful thing. Enjoy it!
  • Don't Stress - Don't do all the stressing, let us do that for you. Our products are made with the highest quality ingredients and made in the USA. Our formula was made by a woman for a woman because we know best! So regardless if you're stressed, have anxiety or insomnia Sweet Dreams will soothe your symptoms and help promote relaxation and a stress-free bedtime ritual.
  • Sleep Faster & Longer! - Our list of all natural ingredients can help you snooze your way into dreamland. That's why we called it Sweet Dreams. They all do something that promote relaxation and improve sleep quality. Here is our list of premium ingredients: Vitamin B6 , L-Glycine, L Theanine , Valerian Root Extract , Gaba , Passion Flower Powder , Inositol , Hops Extract , 5 HTP , Chamomile Powder , Evodiamine , Lemon Balm , and Melatonin .
  • We Promise - We understand you may have tried many products before that haven't worked out. But what if that next product you tried was the one you were looking for. That did exactly what you needed it to do. We promise that is Sweet Dreams!

User questions & answers

Question: What makes it so effective
Answer: One per night is good for me. More than that would make you groggy otherwise.
Question: Are the capsules vegetarian
Answer: Everyone is different; however, for me it takes about 30-45 minutes.
Question: What makes it so effective
Answer: If you study the stages of sleep an if this product is knocking you out and you find yourself in deep sleep more and REM sleep less, you may feel like you're not dreaming which is more typical in REM sleep. A good sleep cycle is light sleep into deep sleep to REM sleep, then back to light sleep. Many articles say you should have five 90 minute cycles like that per night. This of course varies from one person to the next but maybe you're sleeping like a rock and in deep sleep a bit more?
Question: What country is this made/manufactured in
Answer: Shipping is between 1-2 days for Prime members and 3-4 days for non-prime.

SaltWrap Mag R&R - Prevent & Relieve Night Leg Cramps, Spasms, Tension & Muscle Pain - Natural Muscle Relaxer Supplement with Magnesium Glycinate – Sleep Aid for Muscle Cramp Relief, 90 Capsules

SaltWrap

Based on 2 reviews Check latest price
  • ✅ MAG R&R HELPS PREVENT NIGHT LEG CRAMPS, MUSCLE SPASMS & TENSION, muscle soreness & aches. Mag R&R contains Magnesium Glycinate to help support healthy muscle and nerve function. Magnesium has been shown to be an effective therapeutic intervention for muscle aches and cramping. And we use a highly bioavailable form of Magnesium. Unlike cheaper forms such as Magnesium Oxide, Magnesium Glycinate is readily absorbed into the intestinal walls and does NOT cause a laxative effect.
  • ✅ MUSCLE RELAXATION + RECOVERY: Mag R&R contains clinically-supported doses of super-herbs such as Rhodiola and Ashwagandha to boost endurance, mental performance, and support healthy stress levels. In a study published in Phytomedicine, night shift medical doctors were given 100 mg of Rhodiola Rosea, resulting in significant improvements in fatigue, concentration, and overall mental performance in just two weeks. Mag R&R contains 120 mg EACH of Rhodiola and Ashwagandha Root Extract.
  • ✅ NATURAL SLEEP SUPPORT: Mag R&R contains the proven sleep combination of 5-HTP and GABA. A 2016 study published in Behavioral Brain Research reveals that these two amino acids have a synergetic effect when combined – improving sleep quality, reducing sleep onset time, and reducing wakefulness throughout the night. Mag R&R utilizes 100 mg EACH of these two scientifically-backed amino acids.
  • ✅ CLINICALLY-SUPPORTED NATURAL INGREDIENTS: The first and only natural-based muscle relaxer formulated with clinically supported minerals and herbs to address nighttime muscle issues. While most “natural” nighttime formulas use ingredients such as Valerian or KavaKava that only cause drowsiness, Mag R&R’s natural nutrient blend helps you relieve muscle tension AND induce a feeling of calmness. And unlike many OTC sleep and relaxant formulas, you’ll wake up feeling refreshed and energetic.
  • ✅ SALTWRAP’S QUALITY GUARANTEE - MADE IN USA (in GMP Approved Facility) with Premium Ingredients: Magnesium Glycinate, Rhodiola Rosea, Ashwagandha, Vitamin B6, 5-HTP, GABA, Passion Flower, and Melatonin. FREE OF: Gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish, soy, titanium dioxide. Mag R&R is 100% GUARANTEED -- If you don't love it after one dose, we'll refund your money. No questions asked (the seller of this item, SaltWrap, is solely responsible for all guarantees stated).

Product features

Mag R&R: Natural-Based Muscle Relaxant with Magnesium Glycinate and Ayurvedic Herbs

The ONLY natural-based muscle relaxant blend formulated with clinically supported doses of natural herbs and supplements.

 

Helps soothe aching muscles*

★ Eases muscle tension, cramping & spasms*

★ Promotes restful sleep*

★ Supports healthy muscle & nerve function*

 

Mag R&R is a more than just a relaxation supplement. With Mag R&R, you can:

  • Melt away stress and fall asleep fast
  • Wake up refreshed (without stiffness or grogginess)
  • Bounce back quickly from training or intense activity

 

Is Mag R&R right for you?

If you’re experiencing one or more of the following symptoms, Mag R&R can help:

  • LEG CRAMPS & SPASMS - Soothe cramps and muscle spasms.

     
  • SLEEPING PROBLEMS - Fall asleep fast, and stay asleep through the night.

     
  • GROGGY MORNINGS - Wake refreshed and energetic.

     
  • TENSE MUSCLES - Ease muscle tension and relax in the evening.

     
  • ACHES & PAINS - Help sooth minor aches and muscle pains.

     
  • LIFESTYLE STRESS - Reduce negative effects of stress.

     



Mag R&R goes beyond just helping you relax and fall asleep.



The 8 powerful ingredients in Mag R&R have been clinically-proven to:

  • Support sleep quality and total number of hours* [22] 
  • Help regulate healthy muscle and nerve function* [1] 
  • Ease minor pain symptoms and support flexibility and functionality* [5]
  • Reduce exercise related muscle damage and stress* [11,12]
  • Boost exercise performance and cardiovascular endurance* [11,13,21]
  • Improve symptoms of lifestyle-related stress* [9,16
 

How does it work?



Mag R&R was designed with precise dosages of natural ingredients.

Unlike drugstore options, Mag R&R won't leave you feeling groggy and "hungover" the following morning.



And doesn't have nasty side effects like some "sleeping pills" and sleep supplements have.

All eight ingredients are backed by clinical research…  using clinically-supported dosages.



The foundation of Mag R&R is a highly bioavailable form of Magnesium called Magnesium Glycincate.



>> Read more about Magnesium Glycinate and the other natural ingredients in Mag R&R below >>




 

MAGNESIUM GLYCINATE
ASHWAGANDHA ROOT POWDER
Mag R&R also contains Rhodiola Rosea, Passionflower, and a synergistic combination of 5-HTP/GABA. Learn more below >>



In traditional Chinese medicine, Rhodiola was known as hóng jǐng tiān, where it was used to prevent altitude sickness and improve recovery time. [7,8]

Today, scientific studies have confirmed what ancient Medicine-Men knew all along: Rhodiola is a super-herb, capable of boosting recovery and performance.

Here’s a short list of clinically-supported benefits of Rhodiola Rosea:

  • Reduces exercise related muscle damage and stress [11,12]
  • Improves exercise performance and endurance [11,13]
  • Reduces depressive symptoms [14,15]
  • Improves symptoms of lifestyle-related stress [9,16]

Clinically-effective dosages of Rhodiola range from 50 mg to 300 mg (and higher when researchers study specific ailments).



We included 120 mg of Rhodiola in Mag R&R to ensure we went above and beyond the clinically effective dose for improving performance, recovery, and stress-related symptoms.

GoodSense Nighttime Sleep-Aid Softgels, Diphenhydramine HCl 50 mg, Relieves Occasional Sleeplessness, 32 Count

Perrigo Company

Based on 418 reviews Check latest price

Product description

Compare to the active ingredient of Unisom SleepGels. Use GoodSense Nighttime Sleep Aid for when you have difficulty falling asleep. GoodSense Nighttime Sleep Aid softgels contain the active ingredient diphenhydramine hydrochloride 50 mg. Non-habit forming. Made in Canada.

  • ACTIVE INGREDIENT: The active ingredient in GoodSense Nighttime Sleep Aid softgels is diphenhydramine HCl 50 mg. Compare to the active ingredient of Unisom SleepGels.
  • USE: GoodSense Nighttime Sleep Aid relieves occasional sleeplessness with a non-habit forming sleep medication for adults for a restful night's sleep. Be ready for the challenges of a new day.
  • FOCUS ON SLEEP: Your day can be ruined if you lack sleep, have poor quality sleep or insufficient sleep. GoodSense Nighttime Sleep Aid softgels, with diphenhydramine HCl 50 mg as the active ingredient, relieve occasional sleeplessness.
  • NON-HABIT FORMING: GoodSense Nighttime Sleep Aid softgels contain diphenhydramine hydrochloride 50 mg, and are non-habit forming. Just one softgel in a single dose. Difficulty falling asleep or poor quality sleep can affect your day.
  • GLUTEN FREE: This is a gluten-free nighttime sleep aid, which is for adults and children ages 12 years and older to relieve occasional sleeplessness.

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