12 best natural sleep aids
Natural sleep aids are products or techniques designed to help individuals fall asleep or improve the quality of their sleep using natural ingredients, lifestyle changes, or alternative therapies. These options are often considered as alternatives to prescription or over-the-counter sleep medications. Here are some key points about natural sleep aids:
Melatonin: Melatonin is a hormone naturally produced by the pineal gland in the brain that regulates the sleep-wake cycle. Natural sleep aids may include melatonin supplements to help reset the body's internal clock and improve sleep patterns.
Herbal Supplements: Many natural sleep aids contain herbal ingredients known for their calming and sleep-promoting properties. Common herbs used include valerian root, chamomile, passionflower, and lavender.
Aromatherapy: Some people use aromatherapy as a natural sleep aid by inhaling or diffusing essential oils with relaxing scents, such as lavender, cedarwood, or bergamot.
Lifestyle Changes: Improving sleep hygiene and making lifestyle changes can be effective natural sleep aids. This includes maintaining a regular sleep schedule, creating a comfortable sleep environment, and avoiding stimulating activities before bedtime.
Dietary Adjustments: Certain foods and drinks can either promote or hinder sleep. Natural sleep aids can include dietary adjustments like avoiding caffeine and heavy meals close to bedtime and opting for sleep-friendly snacks like bananas or warm milk.
Relaxation Techniques: Techniques such as meditation, deep breathing exercises, progressive muscle relaxation, and yoga can help reduce stress and anxiety, making it easier to fall asleep naturally.
Exercise: Regular physical activity, when done earlier in the day, can promote better sleep. However, vigorous exercise too close to bedtime may have the opposite effect.
Magnesium: Some natural sleep aids include magnesium supplements, as magnesium is believed to help relax muscles and promote better sleep.Foods high in magnesium include nuts, seeds, and leafy greens.
No Electronics Before Bed: Exposure to the blue light emitted by smartphones, tablets, and computers can interfere with the body's production of melatonin. Natural sleep aids often recommend limiting screen time before bedtime.
Cognitive Behavioral Therapy for Insomnia (CBT-I): CBT-I is a therapeutic approach that helps individuals identify and change the thoughts and behaviors that contribute to sleep problems. It is considered a natural approach to addressing insomnia.
Consultation with a Healthcare Provider: Before using any natural sleep aid, individuals with chronic sleep problems should consult with a healthcare provider to rule out underlying medical conditions and receive personalized advice on appropriate treatments or supplements.
It's important to recognize that the effectiveness of natural sleep aids can vary from person to person, and what works for one individual may not work for another. Additionally, lifestyle factors, stress, and underlying medical conditions can significantly impact sleep quality. Therefore, individuals seeking to improve their sleep should consider a holistic approach that includes healthy sleep habits and consulting with a healthcare provider if sleep problems persist.
Below you can find our editor's choice of the best natural sleep aids on the marketProduct description
What Is Melatonin?
Melatonin is a hormone that is naturally produced in the body by the pineal gland of the brain. This hormone helps to regulate your body’s natural clock, and it is involved in the sleep/wake cycle.* Unfortunately, our busy lives can interfere with melatonin production, whether it is from working late, sleeping with lights on, or experiencing jet lag. Many of us wish to sleep like a baby, but don't want a habit forming sleeping pill. Carlyle Melatonin is fast acting and non-habit forming. It is about time that you release your occasional frustrations about sleep, and try something that promotes better rest.* It is important to wake up feeling fresh and rejuvenated in the morning to get a good start to your day.
Get Better Rest with Melatonin
Most adults need seven to nine hours of sleep per night, but most people rarely get that amount to support their overall health and well-being. Melatonin supplements and vitamins in your nighttime routine promotes relaxation, better rest, and you will wake up feeling refreshed!* Melatonin is also a non-habit forming supplement. This product is for adults and not a sleep aid for cats or for use in dog treats, nor is it a sleep aid for toddlers / infants.
High Quality Plus Natural Rest
Carlyle is your source for high quality supplements. Our fast dissolve tablet, high dose Melatonin is Non-GMO, packaged and lab tested for quality standards in a GMP certified facility in the USA. In addition, this nutrient is free of common allergens, including gluten, lactose, milk, yeast, artificial flavor, and preservatives.
- Fall asleep faster with our fast dissolve melatonin, an over the counter sleep aid supplement*
- Melatonin comes in many forms, including gummies, chocolates, capsules, chewables, drops, and liquid
- Carlyle Melatonin is a Non-GMO Gluten Free supplement that supports better rest and more relaxation*
- Our fast dissolve tablets contain 12 mg of melatonin;a great alternative to other sleep supplements*
- Carlyle max potency Melatonin helps relieve occasional sleeplessness from jet lag*
User questions & answers
Question: | Are these scored, so that they can be cut in half-easily |
Answer: | no. it is a rechargeable lighter. I don't know how old you are but it is just like the old lighters that used to be in cars. the kind you had to hold your cig right down onto the hot coils of the lighter. hope this helps. |
Question: | Says Fast dissolved? Do you dissolve in mouth like on or under tongue or after you swollow them |
Answer: | it has a little lever that you slide forward to turn on and off. it works just like the old fashion car lighters ( provided you are old enough to remember)- you put your cigarette right up against the hot coils and suck. LOL |
Question: | where is this product made |
Answer: | Actually this is a peace of trash |
Question: | Are these natural or synthetic |
Answer: | To get the chick you will need some brain. Amazon don't sell the brain. |
Product description
If you are looking for a healthy, gentle and effective natural sleeping aid for adults that will help you relax and enjoy a soothing night’s sleep, then you should look no further!
Formulated by a neurologist with clinically proven ingredients, it will help balance your body’s hormones and support stress, which will help your body and mind to relax faster. It's vegan, soy-free, gluten-free, stearate-free and non-GMO, but also tested and proven for their potency and safety.
MAGNESIUM BISGLYCINATE by TRAACS® is a patented and proven magnesium that not only helps you fall asleep, but it helps you enjoy deeper, more restful sleep as well.
VALERIAN ROOT is a herb prized for its relaxation properties. It promotes gentle support to reduce the effects of insomnia, nervousness, and headaches while helping you fall asleep faster.
L-THEANINE is a compound found in green tea, that supports dopamine and serotonin release so you feel calm fast.
GABA is a mood-balancing neurotransmitter naturally produced in the brain used to help calm and relax the mind.
5-HTP is an amino acid that has effects on both sleep and mood, as well as other body functions that impact our health and our ability to feel good during the day and sleep restfully at night.
CHAMOMILE is a herb that contains the antioxidant apigenin, which binds to brain receptors, promoting relaxation.
MAGNOLIA BARK is a herb used for the treatment of depression and insomnia.
MELATONIN signals and promotes regulation of the sleep-wake cycle in your brain's sleep center.
100% MONEY BACK GUARANTEE - Better sleep or your money back, no questions asked!
- FALL ASLEEP FASTER, SLEEP BETTER, WAKE UP RE-ENERGIZED! Formulated by a neurologist with clinically proven natural ingredients. Safe, gentle and effective!
- BOOST YOUR PRODUCTIVITY with the Sleep Fairy sleeping aid, which will help promote deep relaxation and calmness. Release all the tension of a hard day at work faster and combat the symptoms of insomnia naturally with our magnesium, valerian root, chamomile, L-theanine, 5-HTP and melatonin sleep capsules!
- START FEELING CALMER, MORE RELAXED & SOOTHED with our sleep aids for women, which will help balance your hormones and combat stress. As a result, you will see an immediate difference in your overall mood, since you will be able to relax faster and feel soothed.
- UNLIKE OTHER LOW-QUALITY SLEEPING AIDS that contains toxic ingredients, the Sleep Fairy sleep supplement for adults uses ONLY natural herbal ingredients, such as chamomile, valerian root and magnolia bark extract. Plus, our formula is 100% non-GMO, stearate-free and vegan too!
- ENJOY SOOTHING & REJUVENATING NIGHTS OR GET YOUR MONEY BACK! That’s right! You can try our natural sleep aids for adults for 30 days and if you are not 100% thrilled, we promise to offer you a full refund. No questions asked! What are you waiting for?
User questions & answers
Question: | Does anybody notice a reduction in dreams from this |
Answer: | Yes, we test every ingredient when we receive them for purity, potency, heavy metals and contaminants. Then, the final product is tested again upon completion, to ensure you’re getting exactly what it says on the label. |
Question: | how many days shipped it |
Answer: | I have not experienced any morning "fog" after taking 2 of these 30 minutes before bed. This morning I got up early after around 6 1/2 hours of sleep. Try taking one at first, I don't always take two. |
Question: | I have trouble staying asleep. Does this help |
Answer: | There are 60 pils. Thanks, Calmadream |
Question: | how long the effect lasts like how many hours of sleep you can get |
Answer: | Yes, it's made in USA but the distributer is Canadian corporation. Thanks, Suplimate |
- NATURAL SLEEP SUPPLEMENT - LUNA is a gentle herbal sleep supplement made with safe, naturally sourced, scientifically-backed ingredients that are non-habit forming and will encourage a healthy and balanced sleep schedule.
- DEEP, RESTFUL SLEEP EVERY NIGHT - Every so often, falling asleep and / staying asleep can be a challenge and on those mornings it’s difficult to wake up fresh and energized. LUNA contains 6mg of melatonin in each serving to help support a normal, better sleep pattern so you can wake up feeling refreshed. Give relief from stress & anxiety. Give you extra strength.
- A BOOST OF L-THEANINE & GABA - L-Theanine is an amino acid found in green tea; GABA is a neurotransmitter produced by the body. Both of these ingredients promote better sleep habits, mood and relaxation.
- HERBAL BLEND FOR A SLEEPY BEDTIME - LUNA sleep aide includes a blend of herbs that people have been using for centuries to relax and sleep better. Chamomile, Lemon Balm, Passionflower, and Hops are known for their calming and soothing properties. Valerian Root promotes a healthy sleep cycle.
- LOVE LUNA, OR YOUR MONEY BACK - Hello, we are Nested Naturals. We are confident you will love us, but if you do not, you are backed by our Lifetime Guarantee. Call or email us for a full refund. There is no hitch!
User questions & answers
Question: | Can someone confirm that this product does not contain Benzodiazepines or hypnotics such as zolpidem? Can I get it tested in a laboratory |
Answer: | Under your Amazon subscriptions you can cancel it . This product worked for me |
Question: | Where can I see all the ingredients |
Answer: | Thank you for your interest in Nature's Bounty! All of our Melatonin products, including our Melatonin 3 mg Quick Dissolve tablets, are sourced synthetically. |
Question: | Are any of the ingredients in this derived from synthetic ingredients or 100% natural plant or animal ingredients |
Answer: | I got my bottle in January 2015 and the expiration date printed on the bottle is October 2017 (2 years 9 months). |
Question: | WIll I be able to wake up if I need to get up early the next day, for example, after 4 to 6 hours of sleep |
Answer: | I don't think that is is normal to have a lot of white powder on the inside. I looked at my bottle and there was NO POWDER on the inside. They must be old...I'd send them back! |
- Natural Liquid Sleep Aid & Muscle Relaxer: MaryRuth's Nighttime Liquid Multiminerals, sourced from the ocean’s rich mineral content, delivers magnesium in a highly absorbable & quick-acting form. This unique, liquid vitamins formula is designed for maximum absorption & assimilation to ensure that your body gets the essential elements it needs.
- Sleep Better & Healther: Benefits include essential nightly Vitamins, Minerals, Antioxidants, Trace Minerals, Magnesium, Boron & Vegan D3 that your body needs during sleep. When taken together, Magnesium & Boron assist in calming & relaxing the body to ensure a deeper sleep. Vitamins C & D3 support the trace minerals to be absorbed more efficiently in the body. Vitamin D3, a fat-soluble vitamin, assists in the absorption of Calcium which helps rebuild & maintain healthy bone & nerve tissues.
- Anti-Stress & Relaxation: MaryRuth’s Liquid Multivitamin & Multimineral Sleep Aid comes in a delicious cranberry flavor & is melatonin-free, celiac friendly, paleo friendly, ketogenic friendly & bariatric friendly. It is Non-GMO, Vegan, Dairy Free, Gluten Free, Wheat Free, Nut Free & Soy Free. It contains NO Nightshades & NO Tomato. Formulated for men & women! Made in a GMP compliant facility in a 32oz BPA free plastic bottle. Mother-daughter owned company. Made in the USA!
- Max Absorption: Research suggests that only 10-20% of vitamins in solid/capsule form are absorbed by the body. For liquids, up to 90% of nutrients are absorbed in the first 22 seconds. Our nighttime multimineral is formulated for max absorption. (Physician's Desk Reference (page 1542, #49))
User questions & answers
Question: | What is the difference between muli mineral and multi vitamin with the products |
Answer: | Hi there, Thank you so much for your question! Our Liquid Multivitamins are complete multivitamins versus the Nighttime formula, which is actually a multi-MINERAL. The liquid multivitamin is made from a base of triple UV treated deionized water, which destroys waterborne microorganisms and contains 20 amino acids, full daily doses of vitamins A, C, D3 and E, with vitamins B1, B2, B3, B6, B8, B12, B7 (biotin), B5, zinc, chromium, trace minerals, and the list goes on… The Nighttime Multimineral contains a blend of major minerals, including calcium citrate, magnesium citrate, 72 trace minerals, vitamin C, and vitamin D3, among others. Formulated to aid the body in falling asleep (magnesium), it also helps to restore the body while you sleep. When taken together, boron and magnesium assist in calming and relaxing the body to ensure a better and deeper sleep. Calcium helps rebuild and maintain healthy bone and nerve tissues, while vitamin C and vitamin D ensure all the trace minerals are absorbed. It comes in four different flavors, Coconut, Cranberry, Pineapple and Lemonade. The latter is an extra strength formula, with more Calcium and Magnesium. Bottom line: the nighttime is a mineral supplement while the daytime is a vitamin supplement :) Please reach out to our Customer Care Team with any further questions. With care, Kris |
Question: | Am I getting 82 mg or 512 mg of Magnesium |
Answer: | Hi Deb, You are getting 512 mg of Magnesium Citrate, which is equivalent to 82 mg of Magnesium in it's elemental form. Please let our Customer Care Team know if you have any further questions. With care, Cara |
Question: | Take with meals, water, or separately |
Answer: | Hi there, The Liquid Nighttime Multiminerals can be taken by itself or it can be added to any drink, smoothie. Our Liquid Nighttime Multimineral can be taken with or without food or liquid. If you are someone with a more sensitive stomach I would suggest starting at a partial dose, and perhaps try with a small amount of food. Please do not hesitate to let our Customer Care Team know if you have any further questions. With care, Cara |
Question: | Does this product contain silicon and how much |
Answer: | Hi there, Thanks for reaching out! Each 1 ounce serving of our Liquid Nighttime Multimineral contains 12mg of Silica per serving. Please reach out to our Customer Care Team if you have any further questions. With care, Cara |
Product features
Mother-Daughter Owned
Formulated by chef, nutritional consultant and certified health educator MaryRuth Ghiyam. Owned and operated by MaryRuth and her mother Colleen. Based out of sunny California!
Sleep & Relaxation*
Promotes Healthy Magnesium Levels and Balances Calcium Intake, Decreasing Stress and Increasing Relaxation. This liquid Multimineral contains all the vitamins, minerals, antioxidants, trace minerals and nutrients your body needs while you sleep*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 12, seniors over 65, pregnant and lactating women should always consult with a physician or healthcare professional prior to use.
For All Lifestyles
Whatever lifestyle you live, you can make it a healthy one with MaryRuth.
Non-GMO | Vegan | Melatonin Free | Dairy Free | Nut Free* | Gluten & Wheat Free | Soy Free | Corn Free | Nightshade Free | Sugar Free | Bariatric Friendly | Celiac Friendly | Keto Friendly | Kid Friendly
Product description
Hyland's Calms Forte' Sleep Aid Tablets, Natural Relief of Nervous Tension and Occasional Sleeplessness, 50 Quick Dissolving Tablets Temporarily relieves the symptoms of occasional sleeplessness and restlessness with accompanying stress, anxiousness, nervousness and irritability.
NATURAL REMEDIES SINCE 1903.
Hyland’s has been producing homeopathic medicines since 1903. Hyland’s products are made in the United States with natural ingredients, and contain no artificial flavors, dyes or parabens.
FDA COMPLIANT MANUFACTURING.
Homeopathy is a safe, effective system of medicine with fundamental principles for selection and application, working to stimulate to the body’s own healing properties. Homeopathic preparations (6X, 30X, 30C) dilute and invigorate the source ingredient, making doses non-toxic and safe to take alongside other medications without contraindications or known side effects. The uses for our products are based on traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration. Always read and follow the label directions when using Hyland's products
SAFE AND RELIABLE.
Hyland’s products follow the manufacturing and quality requirements outlined in the Homeopathic Pharmacopoeia of the United States and the applicable provisions of the Code of Federal Regulations. Hyland’s facilities are regulated and inspected by FDA. Hyland’s facilities use the most up-to-date equipment and environment to assure purity and quality.
- RELIEF OF OCCASIONAL SLEEPLESSNESS DUE TO STRESS: Natural relief of occasional sleeplessness and restlessness with accompanying stress, anxiousness, nervousness and irritability
- EASY TO TAKE: Easy to swallow tablets to ease tension and promote sleep naturally
- 50 TABLETS = UP TO 50 DOSES of Hyland's Calms Forte tablets
- SAFE AND NON-HABIT FORMING: Our gentle homeopathic formulas are made with all natural active ingredients. There are no known side-effects and will not conflict with any medications you may be taking
User questions & answers
Question: | What's the difference between this an regular Calms, anything |
Answer: | Hyland's Calms Forte is the only product of this type I'm acquainted with. I think this might be the same thing, although I'd have to compare ingredients to know. Regular Calms Forte eases stress & can help you sleep, too. |
Question: | Can you take these again in the middle of the night if you can’t sleep |
Answer: | The box says take 1 -2 tablets as needed up to 3 times daily or as a sleep aid 1 -3 tablets 1/2 hour or hour before bed. My son has taken a 2nd dose after 3 hours if he still couldn't sleep, there are no side affects. That's the great thing with homeopathy. |
Question: | Do these make you dream |
Answer: | These have never made me have dreams but I am not a person that has ever had a lot of them before. I do like the regular Calms better than this one that says sleep aid. |
Question: | Entrega urgentes |
Answer: | Que es su pregunta? |
Product features
Natural Active Ingredients
Hyland's Calm Forte uses active ingredients that are natural substances derived from plant, mineral or animal sources with no harsh chemicals.
Easy and Convenient
Compressed tablets are easy to swallow with a glass of water.
No Side Effects, No Known Drug Interactions
- Safe and non-habit forming.
- There are no known side-effects and are safe to take with other medication.
Product description
Everyone deserves a good night's sleep. Try Vicks ZzzQuil PURE Zzzs and get the sleep you need -- drug-free. PURE Zzzs works naturally with your body to support sleep and is specially formulated with an optimal level of Melatonin, shown to help regulate your sleep cycle without next day grogginess. It also contains a unique botanical blend of Lavender, Chamomile, Lemon Balm, and Valerian Root. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
- HELPS YOU FALL ASLEEP NATURALLY; ZzzQuil PURE Zzzs gummies help you fall asleep naturally and regulate your sleep cycle so that you can take on your tomorrow (Packaging May Vary)
- NO NEXT DAY GROGGINESS WITH AN OPTIMAL LEVEL OF MELATONIN. Formulated with an optimal level of melatonin, shown to help regulate your sleep cycle so you can wake refreshed*
- NATURAL BOTANICAL BLEND. Uniquely formulated with a blend of botanical essential oils including lavender, chamomile, lemon balm, and valerian root
- WILDBERRY VANILLA GUMMIES. These convenient and great-tasting gummies come in a delicious Wildberry Vanilla flavor – you'll look forward to falling asleep whether you are at home, or traveling through multiple time-zones
- NON-HABIT FORMING. PURE Zzzs contain no artificial flavors, are drug free, gluten free, lactose free, and gelatin free
User questions & answers
Question: | How many mg of valerian root and lemon balm |
Answer: | Since the valerian root and lemon balm is a botanical blend, it's 100mg per serving, however there is 2mg of melatonin per serving (2 gummies) we hope this was helpful. The Vicks Team |
Question: | If i shower, will it ruin the effects |
Answer: | A HOT shower will often increase sleepiness by lowering your core temperature, ideally 30-40 minutes before bed. This won't work with a cool or lukewarm shower. I would say taking these right before showering would be ideal, combining different approaches. The following is just my guess: a COLD shower might cause problems for sleep, just by itself. I wouldn't recommend it. |
Question: | Why is the amount of Melation for each pill on the front of your label |
Answer: | 2mg per serving, serving size is 2 so 1 mg each gummy |
Question: | These taste terrible. Can these still be returned |
Answer: | They taste great! I don’t know if you are able to return them however |
Product features
Why use Melatonin?
Your body produces melatonin naturally, but there are several reasons why your body might produce less of it than what you need to get a good night's rest. For Example, changes in your schedule, age, and the use of artificial light or electronic screens in the evening can confuse your body's internal clock and impact your body;s production of melatonin. people use melatonin supplements to give their body support in its melatonin level so they can fall asleep naturally.*
Product description
Extra Strength Sleep delivers an effective blend of active ingredients: a generous 5mg of Melatonin to promote restful sleep, paired with L-Theanine and botanicals to help calm, sooth and relax. Just what you need for safe, non-habit-forming support.* 5 mg melatonin, a naturally occurring hormone to promote the best night’s sleep.* L-theanine, an amino acid that encourages calmness.* And, botanicals like Chamomile, Passionflower & Lemon Balm which have been used for centuries to help soothe & relax.* At OLLY, we’ve made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- THE PRODUCT: Extra Strength Sleep delivers an effective blend of active ingredients: a generous 5mg of Melatonin to promote restful sleep, paired with L-Theanine and botanicals to help calm, sooth and relax. Just what you need for safe, non-habit-forming support.*
- THE POUCH: Less plastic, more gummies, same goodness. This 30-day-supply pouch give you more of the gummies you love using less plastic, all packaged up in a child-resistant pouch. Use it as a starter or as a refill for your bottle.
- THE INGREDIENTS: 5 mg melatonin, a naturally occurring hormone to promote the best night’s sleep.* L-theanine, an amino acid that encourages calmness.* And, botanicals like Chamomile, Passionflower & Lemon Balm which have been used for centuries to help soothe & relax.*
- HOW TO TAKE: Chew two gummies 30 minutes before bedtime
- OPENING INSTRUCTIONS: To open the pouch, grip the inside of the upper flap and the inside of the lower flap and pull apart.
- HI THERE. WE'RE OLLY: We've made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn't be a chore, which is why ours are just as effective as they are fun.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | how to open?! help! bought the 70 count and i can't open it for the life of me! the cap is bigger then my hand and i can't get a grip on it to twist |
Answer: | Hello! We are sorry to hear that the bottle has been so difficult to open. Please make sure you are pressing down firmly on the lid before you turn counterclockwise. If you are still having trouble, reach out to us by submitting a request through our company website. |
Question: | why does this page advertise the product as ($0.14 / Count) for a 70 count bottle when the actual price in ($0.41 / count |
Answer: | Perhaps a typo. Suggest you contact the seller direct |
Question: | Is there a list of ingredients |
Answer: | Yes. See the third thumbnail picture from the top on the far left of the Amazon product listing. That's the same ingredients label that's on the bottle. |
Question: | Is there cod in this product |
Answer: | It does not say cod specifically, but does say it is processed in a facility with products that may contain, among other things, fish & shellfish. |
Product features
OLLY EXTRA STRENGTH SLEEP
More is more. Sometimes you just need a little something extra. This little gummy is a powerhouse of sleep, thanks to a super dose of Melatonin to help you find that sweet slumber.
HOW IT WORKS
Extra Strength Sleep delivers an effective blend of activei ngredients: a generous 5mg of Melatonin to promote restful sleep, paired with L-Theanine and botanicals to calm, sooth and relax. Just what you need for safe, non-habit-forming support.*
THE SCIENCE
- MELATONIN: 5mg of this naturally occurring hormone to promote the best night’s sleep.*
- L-THEANINE: An amino acid that encourages calmness so you can hush those voices in your head and drift off.*
- BOTANICALS: Flower power! Chamomile, Passionflower & Lemon Balm have been used for centuries to help soothe & relax.
NATURALLY TASTY
Blissful blackberry with a fresh hint of mint.
STARTS WITH A NEED
All of our products start with a personal need and a strong belief that supplementation with functional ingredients found in nature can have a powerful impact on our health and overall wellness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
DRIVEN BY SCIENCE
Our team of health and nutrition experts dig deep on the science to uncover the latest clinical research in order to develop a formula that includes just the right form and dose of ingredients to ensure real results.
CRAFTED CLEARLY
We are committed to transparency, so you know exactly what’s in every OLLY. We never use flavors, colors or sweeteners from artificial sources. We always strive for non-GMO. And all of our products are gluten-free.
FLAVORED WITH A CHEF’S FLAIR
We’re obsessed with taste just as much as efficacy. So our team of culinary and food science experts work tirelessly to explore flavors, textures, and sweeteners that will delight your senses with every bite.
- 5-HTP enhanced super formula - We supplemented 200mg of pure 5-HTP with clinically proven serotonin synthesizers, SAMe and L Tryptophan. Tryptophan is metabolized into 5-HTP in the body, while SAMe is a well-known serotonin booster. In addition, both ingredients have been indicated to help 5-HTP conversion to serotonin, creating the ideal synergistic mood booster.
- B6 for improved serotonin conversion - Our formula includes a high dosage of Vitamin B6, the main co-factor necessary to convert 5-HTP into serotonin. Vitamin B6 has been clinically shown to aid 5-HTP conversion into serotonin, while even slight B6 deficiency can greatly inhibit the efficacy of 5-HTP.
- Mood, anxiety & sleep support - 5-HTP is the primary precursor to serotonin production in the body. Increased levels of serotonin have been scientifically shown to promote positive mood, anxiety relief and better sleep.
- Doctor-driven, science backed - Bringing Dr. Emil’s unique knowledge as both a medical doctor & recognized authority in the supplementation field (he’s also a former pro athlete!), our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
- Only the right stuff - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; NON-GMO and free of hormones, gluten. All products are manufactured in the USA in a GMP certified laboratory.
User questions & answers
Question: | How many capsules come in this jar |
Answer: | 60 Veggie Capsules per bottle |
Question: | Does the product have a strong smell or after taste |
Answer: | I have purchased this 3 times and the first 2 times there was no strong smell or aftertaste. But the last bottle I ordered in July had a very strong smell and did have an after taste very unfortunate. |
Question: | Is each individual capsule equal to 200mg of 5 htp? thank you |
Answer: | 100mg 5-HTP per capsule. A serving size is 2 capsules = 200mg per serving (dose). At the top there are pictures. One of the pictures is of the back of the bottle with the ingredients and the amounts |
Question: | Are these vegan |
Answer: | The packaging does not say vegan |
Product features
Dr. Emil Nutrition 5-HTP Plus Serotonin Synthesizers
Why Choose Dr. Emil Nutrition 5-HTP Plus?
- Our Formula has 200mg of Pure 5-HTP which is combined with SAMe and L Tryptophan that is designed to maximize serotonin synthesis.
- Cofactor B6 is added to our formula to improve the conversion of 5-HTP into serotonin. Even slight B6 deficiencies can greatly inhibit the effects of 5-HTP.
- Doctor-Backed Formula Dr. Emil himself reviews all of our products, formulas and ingredients to ensure that we are providing the highest quality supplements on the market.
Meet the Doctor
Holding degrees in both medicine and Sports + Exercise Science from renowned research institution Cardiff University, Dr. Emil Hodzovic has the dual distinction of being a practicing clinician and respected authority in nutrition and supplementation. During his parallel careers as a personal trainer and professional athlete, Dr. Emil recognized a critical flaw in the supplement space: too much emphasis on appearance and performance—and zero concern for making holistic health and happiness accessible to everyone.
About Dr. Emil Nutrition
With this in mind, the Dr. Emil Nutrition brand is less about elite-level intensity, and more about everyday empowerment.Leveraging his unique blend of academic experience and hands-on expertise, Dr. Emil has created a premium supplement system designed to support anyone seeking a better version of themselves, from the fitness phenom to the weekend warrior and everyone in between. Our products are full of potential, like you. And of course, they’re 100% free of hormones, hype, dairy, gluten, GMOs, gimmicks and empty promises.
New - Immunity Support Formulas
Our doctor-driven, real-results supplements are FULL of wholesome ingredients proven to support whole-body health--and FREE of hormones, hype, dairy and gimmicks. Now, that includes immunity products. 5 brand new powerful products designed to keep you healthy, strong and ready for wherever the day takes you including great tasting gummies.
Product description
Nature's Bounty Sleep3 is a triple action, 100% drug-free sleep aid. Each tablet leverages time-release technology to dissolve each layer at different times throughout the night, helping you get a good night's sleep so you can wake up ready to take on the day. Each serving of this innovative supplement contains 10 mg of Melatonin, a sleep aid that plays a vital role in the maintenance of the circadian rhythm "sleep-wake cycle", sleep induction, and sleep duration. Quick release melatonin helps you fall asleep faster, while time release melatonin works with your body's natural sleep cycle to help you stay asleep longer, especially when experiencing occasional sleeplessness. For additional calming effect, Nature's Bounty Sleep3 contains L-Theanine combined with our proprietary Nighttime Herbal Blend that includes chamomile, lavender, lemon balm and valerian root extracts to help you relax and unwind. L-Theanine also interacts with the neurotransmitter GABA, to support a calm and relaxed mood.
- 100% DRUG-FREE SLEEP AID: Nature's Bounty Sleep3 is a maximum-strength, 100% drug-free sleep aid that uses Triple Action Time Release Technology with 10mg of Melatonin
- L-THEANINE & Nighttime herbal blend: Calming L-Theanine combined with a blend of nighttime herbs chamomile, lavender, lemon balm and valerian root extracts help you relax and unwind
- 10 MG of melatonin: Quick release melatonin helps you fall asleep fast, while time release melatonin works with your body's natural sleep cycle to help you stay asleep longer, when experiencing occasional sleeplessness
- Guaranteed quality and laboratory tested: For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients guaranteed
- Suitable for vegetarians: Non-GMO, no artificial flavor or sweetener, no sugar, no milk, no lactose, no soy, no yeast, no fish. sodium free
User questions & answers
Question: | This does not work for me, can I return if opened and 2 tablets missing |
Answer: | I am not sure but in the world of the virus ,maybe not. But you can also call and ask GNC. |
Question: | How do you take it |
Answer: | Thank you for your interest in our Sleep 3 Tablets (Prod No. 80731)! DIRECTIONS: For adults, take one (1) tablet 30 minutes before bedtime. |
Question: | There's 2 different versions....what are the differences |
Answer: | Thank you for your interest in Nature's Bounty! The Sleep3 Tri-Layer Tablets (B80696) contain a combination of Melatonin, L-Theanine, and a Nighttime Herbal Blend to help calm, fall asleep faster, and provide long-lasting sleep.* The Sleep3 + Stress Support Tri-Layer Tablets (B100104) contain Melatonin, along with GABA and Ashwagandha for occasional stress support.* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. |
Question: | Are all ingredients, both active and inactive ingredients, 100% vegan, or just vegetarian, or neither? source of magnesium stearate? animal or veg |
Answer: | Thank you for your interest in Nature's Bounty! The Sleep3 + Stress Support Tri-Layer Tablets (B100104) are vegetarian and vegan friendly. |
Product features
THE 100% DRUG-FREE WAY TO ZZZ
Nature’s Bounty’s Sleep3 is a maximum strength drug-free sleep aid that’s made with a special triple-action, time-releasing technology to help you sleep well and wake up feeling refreshed.* L-Theanine and an herbal blend of chamomile, lavender, lemon balm, and valerian root helps you relax, quick-release melatonin helps you fall asleep faster, and time-release melatonin helps you stay asleep longer. *†
L-Theanine + Calming Herbal Blend
Helps you relax and unwind as you begin to wind down your day/evening.*
Quick-Release Melatonin
Helps you get to sleep faster by playing a role in maintaining your circadian rhythm.*
Time-Release Melatonin
Helps work with your body’s natural sleep-wake cycle to help you stay asleep for longer and wake up feeling refreshed.*
- SLEEP BETTER, WAKE UP REVITALIZED - If you’re feeling tired and seeking better sleep, then it’s time to get some Shut Eye! A natural, maximum strength and non-habit forming herbal sleep aid, Shut Eye is designed to rebalance your overtaxed system for restful sleep. Expertly crafted and tested by renowned neurologist Dr. Mahyar Okhovat, who set out to improve deeper sleep for all. Try Shut Eye 100% RISK FREE to improve your sleep and wake up refreshed or get your money back!
- NATURALLY SOURCED INGREDIENTS - Neurologist Dr. Mahyar Okhovat carefully crafted Shut Eye using only the highest quality, naturally-sourced ingredients to help you relax before bed and sleep soundly through the night. This supplement can safely be used nightly or as needed to encourage a healthy and balanced sleep schedule without the negative side effects associated with other sleep aids and prescriptions.
- A 1-2 PUNCH OF L-THEANINE & GABA - Shut Eye packs a one-two punch of the amino acid L-Theanine and the neurotransmitter GABA. Together they help the brain to down-regulate feelings of worry, stress and anxiety to create a state of relaxation which may make it easier to fall asleep and extend the duration of deep sleep.
- MADE IN THE USA - All of our products are produced in a state-of-the-art facility in Los Angeles, California following GMP (Good Manufacturing Practices) under a strict system of processes, procedures and documentation to assure that our products contain the strength, composition, quality and purity that appear on our labels.
- A BRAND YOU CAN TRUST - At Nuvana, we proudly stand behind the safety and efficacy of our products. If you are unsatisfied for any reason, contact us to receive a full refund. Your complete satisfaction is our priority.
User questions & answers
Question: | I didn't receive a free bottle, as promised.... It's been a few weeks now. How long does it usually take |
Answer: | I think you need to email the manufacturer about that. Since it is not an Amazon offer, but via the Nuvana website on the cap |
Question: | How do I return item |
Answer: | Contact Amazon. Go to the item you purchased and you'll see a sign that say "return item". Touch that and follow the prompts. |
Question: | which of the herbs used in nuvana is the effective to help sleep and how fast does it take once it takes deffect? thank you |
Answer: | It times about 10 min for you to feel it, but honestly it takes about 20min for me to fall asleep completely. |
Question: | How long can you stay asleep when taking this |
Answer: | I stay asleep all night |
Product description
Hyland's Calms Forte' Sleep Aid Tablets, Natural Relief of Nervous Tension and Occasional Sleeplessness, 100 Easy to Swallow Tablets. Temporarily relieves the symptoms of occasional sleeplessness and restlessness with accompanying stress, anxiousness, nervousness and irritability. NATURAL REMEDIES SINCE 1903. Hyland's has been producing homeopathic medicines since 1903. Hyland's products are made in the United States with natural ingredients, and contain no artificial flavors, dyes or parabens. This product works to stimulate the body's own natural healing process. All of Hyland's products are safe, effective and completely free of aspirin, acetaminophen or ibuprofen and have no contraindications with other medications. FDA COMPLIANT MANUFACTURING. Homeopathy is a safe, effective system of medicine with fundamental principles for selection and application, working to stimulate to the body's own healing properties. Homeopathic preparations (6X, 30X, 30C) dilute and invigorate the source ingredient, making doses non-toxic and safe to take alongside other medications without contraindications or known side effects. The uses for our products are based on traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration. Always read and follow the label directions when using Hyland's products SAFE AND RELIABLE. Hyland's products follow the manufacturing and quality requirements outlined in the Homeopathic Pharmacopoeia of the United States and the applicable provisions of the Code of Federal Regulations. Hyland's facilities are regulated and inspected by FDA. Hyland's facilities use the most up-to-date equipment and environment to assure purity and quality
- RELIEF OF OCCASIONAL SLEEPLESSNESS DUE TO STRESS: Natural relief of occasional sleeplessness and restlessness with accompanying stress, anxiousness, nervousness and irritability
- EASY TO TAKE: Easy to swallow tablets to ease tension and promote sleep naturally
- 100 TABLETS = UP TO 100 DOSES of Hyland's Calms Forte tablets
- SAFE AND NON-HABIT FORMING: Our gentle homeopathic formulas are made with all natural active ingredients. There are no known side-effects and will not conflict with any medications you may be taking
- Avena Sativa 4X HPUS, Calcarea Phosphorica 3X HPUS, Chamomilla 4X HPUS, Ferrum Phosphoricum 3X HPUS, Humulus Lupulus 4X HPUS, Kali Phosphoricum 3X HPUS, Magnesia Phosphorica 3X HPUS, Natrum Phosphoricum 3X HPUS, Passiflora 4X HPUS. "HPUS" indicates the active ingredients are in the official Homeopathic Pharmacopeia of the United States. Inactive Ingredients: Lactose, Magensium Stearate, Microcrystalline Cellulose, Starch (Corn and Tapioca
User questions & answers
Question: | Does this item qualify for HSA |
Answer: | Hyland’s Calms Forte is an over-the-counter (OTC) homeopathic medicine. Please check with your HSA plan provider whether OTC homeopathic medicines qualify. |
Question: | Not quick dissolving frustrated because I bought them for that reason why are you promoting this as quick dissolve |
Answer: | I just chew them. They will eventually dissolve if you suck on them. But, no they are not quick dissolve. They do work well to help me sleep without a “hangover”. |
Question: | Is there No expiration date |
Answer: | Thank you for your question concerning our Hyland’s Calms Forte. There is not an expiration date printed on the cartons or labels because in the US, the FDA has exempted homeopathic manufacturers from putting expiration dates on their product labels. While nothing lasts indefinitely, homeopathic medicines are good for many years when stored under normal conditions (away from moisture and excessive heat or cold). If you notice the appearance of the medicine has changed, you should replace it. Thank you again for taking the time to write to us. If you have further questions, please feel free to call and speak with a member of our Customer Service Team at 800.624.9659. Hyland’s Support Team |
Question: | What is the difference between the old and new version of Calm Forte Sleep |
Answer: | As far as I can tell, it's just the packaging - - the product is still the same. |
Product features
Natural Active Ingredients
Hyland's Calm Forte uses active ingredients that are natural substances derived from plant, mineral or animal sources with no harsh chemicals.
Easy and Convenient
Compressed tablets are easy to swallow with a glass of water.
No Side Effects, No Known Drug Interactions
- Safe and non-habit forming.
- There are no known side-effects and are safe to take with other medication.
- Temporary symptomatic relief of Nervous Tension and Occasional Sleeplessness
- Natural Soothing formula eases tension and promotes sleep naturally to help you wake-up feeling refreshed
- Homeopathic natural stress relief medicine that is not habit forming and is safe and gentle and helps you sleep at night
- Just take 1 to 2 tablets with water as needed three times daily to help relieve symptoms of nervous tension and occasional sleeplessness
User questions & answers
Question: | is this safe while breastfeeding |
Answer: | It says consult doctor. But it seems many think it's fine. http://www.mamashine.net/10-sleep-tips-for-breastfeeding-moms/ |
Question: | does this work for nightmares |
Answer: | It is not a psychotropic medication, it works more on the restless leg, jittery feeling side. Simply relaxes you so you can fall asleep. That being said, it wouldn't hurt anything to try it. |
Question: | Is is normal to receive it with no cotton and seal |
Answer: | NO! Mine have always been sealed. Not sure about the cotton but no seal is not normal. |
Question: | difference between the caplets and the tablets of this? Compare this w/ sleep &/or calms formula [in your experience] |
Answer: | I think caplets vs tablets is a personal preference, I take the tablets. One at night for sleep, about 20 - 30 minutes before bed. They are also good during the day for stress/anxiety. I take only a 1/4 or 1/2 during the day if I need something to smooth things out. |
Product features
Natural Active Ingredients
Hyland's Calm Forte uses active ingredients that are natural substances derived from plant, mineral or animal sources with no harsh chemicals.
Easy and Convenient
Compressed tablets are easy to swallow with a glass of water.
No Side Effects, No Known Drug Interactions
- Safe and non-habit forming.
- There are no known side-effects and are safe to take with other medication.
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