11 best moldable insoles

Moldable insoles are specialized shoe inserts designed to provide customized support and comfort for your feet. These insoles are typically made from materials that can be heated and molded to the shape of your feet, providing a personalized fit. Here are some key points about moldable insoles:

  1. Customized Comfort: Moldable insoles are designed to conform to the unique contours of your feet. They offer a level of customization that regular off-the-shelf insoles may not provide.

  2. Material Composition: These insoles are typically made from materials like thermoplastic, memory foam, or gel. These materials can be softened by applying heat and then molded to your feet while they cool, ensuring a snug fit.

  3. Heat Activation: To mold moldable insoles, you'll usually need to heat them in an oven or use a heat gun to make them pliable. Once heated, you place them in your shoes and stand on them to create a mold of your foot shape.

  4. Support and Pain Relief: Moldable insoles can help alleviate foot pain and discomfort by providing better arch support, cushioning, and shock absorption. They can be particularly useful for individuals with conditions like plantar fasciitis, flat feet, or high arches.

  5. Durability: Moldable insoles are often durable and can last a long time. However, their longevity can depend on the quality of the materials used and how well they are cared for.

  6. Foot Health: Properly fitted insoles can contribute to better overall foot health by promoting proper alignment and reducing stress on various parts of the foot. This can, in turn, help prevent or alleviate various foot-related issues.

  7. Suitable for Various Footwear: Moldable insoles can be used in various types of footwear, including athletic shoes, dress shoes, work boots, and even some sandals. They are versatile and can be transferred between different pairs of shoes if they are compatible in size.

  8. Consultation with a Specialist: It's advisable to consult with a podiatrist or foot specialist if you have specific foot conditions or require professional guidance on selecting the right moldable insoles for your needs.

  9. Maintenance: Proper care and maintenance are essential to ensure the longevity and effectiveness of moldable insoles. Follow the manufacturer's instructions for cleaning and reshaping them if needed.

In conclusion, moldable insoles offer a customized solution for enhancing foot comfort and support.They can be particularly beneficial for individuals with specific foot-related issues or those seeking a more personalized fit in their footwear. However, it's important to choose the right type of moldable insoles for your needs and follow proper fitting and maintenance procedures.

Below you can find our editor's choice of the best moldable insoles on the market
  

Inocep Heat Moldable Orthotic Insoles, Full - Rigid Custom Arch Support Insert

INOCEP

Based on 165 reviews Check latest price
  • REVITALIZE TIRED FEET: The Inocep Heat Moldable Orthotic Insole combines the superior support of a rigid footbed that forms to your foot with a comfortable, cushioning top layer of foam. This combination revitalizes tired feet and provides the comfort necessary to stay on your feet for longer periods of time.
  • FEATURES & BENEFITS: Helps stabilize, control and balance the foot with rigid construction; Heat moldable for a custom fit; Anti-microbial topcloth; 9 sizes specific arch placement, performance, overall fit, and maximum comfort; Energy return and revitalizing foam cushion top layer.
  • ANTI-MICROBIAL TOPCLOTH: Anti-microbial technology adds a defensive mechanism, which helps fight against odor-causing bacteria. This fabric will stay cleaner, longer resulting in an extended lifespan of the insole because of less launder.
  • TWO CUSTOM MOLDING OPTIONS: 1. Wear Mold–Place the orthotics into your footwear and wear as with any other shoe. Your body heat will mold the orthotic to your foot after a few days. 2.Heat Mold: Preheat conventional oven to 200°F or convection oven at 175°F. Place orthotics in oven for 3 minutes. Remove orthotics from oven and immediately place into your footwear(make sure original insoles are removed from shoe). Ensure they are sitting flat in your shoes (wrinkle-free).Stand in your shoes
  • RECOMMENDED FOR: Individuals who wish to have a firm arch support and stabilization. Great for falling arches, flat and low arches, and people suffering from arch pain or plantar fasciitis.

User questions & answers

Question: How do you order a specific size? I do not see how to choose different sizes
Answer: There should be a size tab on the screen prior to adding to cart or preceding to checkout.
Question: How flexible are these insoles
Answer: just rigid enough if you need support, but comfortable from about the start. my teen child uses them.
Question: Can I order just right side inserts in 5-10 quantities
Answer: Hello! Thank you for your interest! Please know that this product is sold in pairs. I hope this answers your question!
Question: Can these be returned if it has not been molded to your foot? I will know immediately whether these are rigid enough or not
Answer: I don’t recall what the return policy if any, was.

Product features

LONG LASTING

Anti-microbial technology adds a defensive mechanism, which helps fight against odor-causing bacteria. The fabric will stay cleaner, longer resulting in an extended lifespan of the insole because of less launder.

CUSHIONING

Inocep insoles are made with comfortable materials that will keep your feet energized and mobile to stay on your feet all day long.

CUSTOM FIT

Numerous different sizes are available for specific arch placement, or get our moldable inserts to form perfectly to your specific foot size for the ultimate comfort.

Inocep Moldable Orthotic Insoles

Place into footwear and wear for 3 days before noticing a true custom fit.

2. Heat Mold

Preheat conventional oven to 200°F or convection oven at 175°F. Place orthotics in oven for 3 minutes. Remove from oven and immediately place into your footwear (ensure original insoles are removed). Make sure they are sitting flat in your shoes (wrinkle-free). Stand straight up in your shoes with toes pointed forward and your feet shoulder-width apart for 1-2 minutes.

FootBalance QuickFit Balance Narrow Insoles, Heat Moldable Custom Orthotics for Running // Increase Foot Comfort and Relieve Joint Fatigue and Pain (Unisex)

FootBalance

Based on 3 reviews Check latest price
  • For men and women with a narrow foot type and who experience discomfort or fatigue in their feet and lower limbs
  • Designed by medics to alleviate foot and heel pain, including plantar fasciitis, heel spurs and shin splints
  • Offers biomedical support for any arch type. Ideal for sneakers, work boots and shoes and outdoor footwear
  • Ready-to-wear with durable anti-bacterial topcoat with the option to heat-mold at home for a perfect custom fit
  • All day comfort at a fraction of the cost of traditional orthotics. Feel the difference within 30 days or your money back

FootBalance QuickFit Balance Insoles, Heat Moldable Custom Orthotics for Running and Sports // Add Shock Absorption, Support and Comfort to Shoes (Unisex)

FootBalance

Based on 35 reviews Check latest price
  • PERFECT FIT FOR ANY SHOES – Make any pair of shoes feel tailor-made by heat molding your insoles in a conventional oven, or by simply allowing them to form to the contours of your feet over time.
  • CORRECT POSTURE AND REDUCE PAIN – Say goodbye to misalignment and feel relief in your feet, ankles, knees and back. Prevent and treat plantar fasciitis (pain on the sole of your foot), metatarsalgia (pain in the ball of your foot), heel spurs, among other problems.
  • AN AFFORDABLE CUSTOM FOOTBED – Developed by medical professionals in Finland, FootBalance insoles help prevent injuries resulting from pronation or supination—for a fraction of the cost of traditional orthotics.
  • DYNAMIC ENERGY RETURN – Standing, walking, running or sports, the construction of our insoles provides cushioning and shock absorption to give a spring to your step and keep you on your feet all day.
  • SATISFACTION GUARANTEE – Join millions of happy customers around the world and treat your feet to something better. We promise within 30 days your whole body will thank you—or your money back.

User questions & answers

Question: Are these latex-free and memory foam-free
Answer: FootBalance QuickFit Balance insoles use an EVA (ethylene-vinyl acetate) material in their construction, which is LATEX-FREE, and MEMORY FOAM-FREE.
Question: I have 1 low arch and 1 normal arch can this product help me
Answer: I am not an expert but I have used these for years. I would recommend purchasing the for lower arch and when you put them on after being in the oven, wear squishy shoes so they will mould to the higher arch too.
Question: Can I mold these to provide additional metatarsal support ? e.g. By placing a met pad underneath while molding
Answer: Although our QuickFit line of insoles are meant to be stand alone products, molding with a met pad could potentially work to provide additional support. Our refund policy is quite flexible, so feel free to try it out for yourself.
Question: Body balance shoe insert. Heels only
Answer: These insoles are designed to support the entire foot. Not only do they help stabilize the heel and keep it in place, but the inserts will provide a custom fit to your arches. Bake the insoles for 5 minutes at 80°C/175°F; put them into your shoes, and walk around. This will mold the insoles to your desired shape and provide long lasting support.

FootBalance QuickFit Control Insoles, Heat Moldable Custom Orthotics for Sports // Increase Shock Absorption and Prevent Common Injuries (Unisex)

FootBalance

Based on 2 reviews Check latest price
  • For use in tight-fitting sports footwear, such as cycling, football and soccer cleats and hockey skates
  • Designed by medics to alleviate foot and heel pain, including plantar fasciitis, heel spurs and shin splints
  • Balance Plate technology maximizes motion-control, stability and energy return, while reducing the risk of injury
  • Ready-to-wear with durable anti-bacterial topcoat with the option to heat-mold at home for a perfect custom fit
  • All at a fraction of the cost of traditional orthotics. Feel the difference within 30 days or your money back

Redi-Thotics Quik-Form Heat Moldable Insoles (B - Men's 7-7.5 / Women's 8-8.5)

Redi-Thotics

Based on 73 reviews Check latest price

Product description

Redi-Thotics Quik-Form Insoles perfectly shape to the arch of your foot with heat moldable technology.

Heating Instructions:

1. Preheat oven to 250 degrees.

2. Remove insoles from package and place blue side up in oven for 2 minutes.

3. Remove insoles from oven and place in your shoes.

4. Stand in your shoes with toes pointed forward and shoulder width apart for 2 minutes.

  • Offers a customized fit for any person
  • Reduces transverse arch bruising
  • Absorbs shock forces to protect the foot

User questions & answers

Question: do you needed a wider shoe for these inserts
Answer: I am not sure if I can answer correctly, but here is my opinion. This works well in tennis shoes, doesnt need to be extra wide. You will need to obviously remove your insoles first. But if you are wearing dress shoes then I believe you would have to test each shoe. Hope this helps.

Powerstep Men's Archmolds Maximum Orthotic Insoles

PowerStep

Based on 24 reviews Check latest price
  • Cloth
  • Deep supportive heel cup
  • Anatomically correct arch
  • Heat moldable sub layer
  • Designed for running shoes, tennis shoes, cross trainers, hiking boots and ski/snowboard boots

User questions & answers

Question: Need size 10 wide mens. How do I find them
Answer: Try searching multiple sources. Different vendors may have different sizes in stock.
Question: Can you put them in a microwave oven to heat them
Answer: I don't remember if the instructions specifically disallow a microwave oven, but I think it would be a singularly bad idea (the specter of melting plastic, foam, and all that). I'd just follow the instructions and use a regular oven.
Question: Will this size fit my size 12 men
Answer: 10 - 10 .5 fits men 10.5 tennis shoes right. It is a bit short in men 12 size for sure.
Question: How do you read the size listed? There are 2 categories
Answer: They should really put 10-12 as the range. Maybe it is for wide width sizing? It just means can be cut to accommodate within this range.

FootBalance QuickFit Casual Insoles, Heat Moldable Custom Orthotics for Ultimate Comfort // Reduce Foot Fatigue and Stay on Your Feet (Unisex)

FootBalance

Based on 19 reviews Check latest price
  • For men and women who experience everyday discomfort or fatigue in their feet and lower limbs
  • Designed by medics to alleviate foot and heel pain, including plantar fasciitis, heel spurs and shin splints
  • Offers biomedical support for any arch type. Ideal for casual footwear, work boots and shoes
  • Ready-to-wear with a micro-suede topcoat for a soft and luxurious feel. Heat-mold at home for a perfect custom fit
  • All day comfort at a fraction of the cost of traditional orthotics. Feel the difference within 30 days or your money back

User questions & answers

Question: Are these good for being on your feet all day
Answer: They did not work for me and ended up throwing them away

Sole Softec Response Custom Footbed

SOLE

Based on 130 reviews Check latest price

Product description

Insulated and optimized for cold weather, these footbeds are the perfect replacement for wool socks. No more frozen feet out on the slopes! designed in collaboration with legendary downhill skier Chris davenport, these are perfect for footwear that require tight straps and buckles

Sole offers these Softec Ultra replacement insoles for your footwear. Replace your worn-out or inadequate insoles as often as necessary to improve comfort, support, shock absorption and moisture-wicking.

Your foot wasn't made flat, so why is almost all footwear made that way? Sole footbeds and sandals mold to perfectly fit your unique foot. Generic insoles and flat footwear simply cannot offer the same level of arch support, control and comfort of Sole products.

  • Polyester
  • Imported
  • Manmade sole
  • Low cushioning- 1.6mm layer of proprietary softec open cell cushioning, the minimum cushioning layer available
  • Mid volume medium thickness footbeds foremost footwear
  • Medically accepted by the american podiatric medical association
  • Odor protection features polygiene permanent active odor control
  • Vegan contains no animal products or byproducts

User questions & answers

Question: can this fit wide wiidth
Answer: Yes, I believe they should fit both wide and regular width fine.
Question: I’m confused as to which sole brand type to get, I am a size 9, what thickness type should I get
Answer: I wear a 11.5 to 12 in mens, this puts me right to the 12M 14W category identified on most sole foot beds. I would say for general to heavy use go sole softech as these would have better longevity over the "performance" model as those usually have the cork foot bed. as far as the thickness goes, it will all depend on what shoe your putting it in. IE if your looking for your running, exercise or light weight shoes of most types you would get the Thin version, the medium thickness beds are going to be good for your heavier shoes and out door type sneakers or light weight hiking boots. and finally the thick beds are going to be for work boots or heavy outdoor boots, but depending on your preference the thick sole's do well in hiking boots as well. I have all 3 versions of thickness and will swap them depending on what I am doing in that shoe for the day, I also have severely flat feet causing plantar fasciitis and tarsal tunnel syndrome and I have seen a drastic improvement in my feet since I started using these per my doctors recommendation of an "over the counter temporary fix". hope this helps.
Question: Could these be used in tennis shoes? I mean, would they stand up to that kind of stress
Answer: They could certainly stand up to the stress. I used a single pair for over 780 miles of running last year, and they still wear like new. I bought this thinner pair recently for a different style shoe. However, I don't think tennis is a game typically played with inserts. But I am neither and tennis pro nor a doctor. Good luck.
Question: My shoe size is 11 (44 european). For Solomon hiking boots, I tried 10.5 - 11 insole, then 11.5 -12. Am I crazy to try 12.5 - 13 insole
Answer: I'm a 12-13 US depending on the maker of the shoe. My best advice is to take your shoe to a store that sells the SOLE insole and see which size fits best. I tried trimming and then heating a pair of the insoles (according to manufacturer instructions) and, not only was this far inferior to the three pair I already use, I was unable to get compensated for the soles I heated. They curled up and deformed after I put them in my shoes.

Adhesive Moldable Flat Sweat Absorbing Insoles Insoles for Low Profile Shoes, Especially Cleats (Women's 12-12.5, Men's 10-10.5(275mm))

Comfysole

Based on 55 reviews Check latest price

Product description

Do you have trouble wearing sandals due to moisture or discomfort? Then these adhesive insoles are for you. They are made in Korea from high quality material that conforms to your feet while providing comfort. They are thick enough to provide support while being slightly firm. The adhesive backing ensures that they will stay in place, unlike others, without creasing or bunching up. The fibers on the surface are pretty absorbent. For those with hyperhidrosis, these liners help stop sweaty feet from severely limiting your summer footwear options and promote a healthy foot environment. Narrow yet not too narrow, they are perfect for sandals, pumps, mules, flats, spongy flip flops, or fabric-bottomed styles. They come in a wide variety of sizes so that you can find the size that is right for you.Only minor trimming may be necessary to fit in your shoes.

  • HIGH QUALITY- Made from high quality material that conforms to your feet while providing comfort. Thick enough to provide support while being slightly firm. Adhesive backing ensures that they stay in place.
  • STOP SWEATY FEET- Fibers on the surface provide absorption of sweat. For those with hyperhidrosis, these liners help stop sweaty feet from severely limiting your summer footwear options and promote a healthy foot environment.
  • FOR A VARIETY OF SHOE STYLES- Perfect for sandals, pumps, mules, flats, spongy flip flops, or fabric-bottomed styles. Only minor trimming may be necessary to fit in your shoes.
  • Available in men's sizes 6(235mm), 7(245mm), 8(255mm), 9(265mm), 10(275mm), 11(285mm)
  • Available in Women’s sizes 7(235mm), 8.5(245mm), 9.5(255mm), 10.5(265mm), 12(275) and 13(285mm)

User questions & answers

Question: Are these easily removable for easy replacement? I've used similar products and like to switch them out every couple of months when they get nasty
Answer: Yes
Question: How thick are these
Answer: These are 5mm thick(about little less than 1/4 inch).
Question: What color are these
Answer: These come in 3 colors, black, pick and green but some of the sizes are out of order currently. We will try our best to stock them as soon as possible.
Question: can other colors be ordered
Answer: Hi, we only have them in black, pink and green and we're not planning to release any other colors now. Thanks.

Spenco Rx Orthotic Arch Support Full Length Shoe Insoles, Women's 7-8.5/Men's 6-7.5

Spenco

Based on 2 reviews Check latest price

Product description

Spencore material exclusive cushioning layer absorbs shock and impact to provide maximum comfort

  • 100% Nylon
  • Full length provides complete heel-to-toe comfort
  • Spencore material exclusive cushioning layer absorbs shock and impact to provide maximum comfort
  • Moldable arch insert the flexible plastic arch insert helps support and control the foot
  • 7 sizes for correct arch placement for better overall fit, comfort and performance
  • 4-way stretch fabric with silpure antimicrobial helps prevent blisters while controlling odor

User questions & answers

Question: I want the Spenco insoles that say size 2 on the box. Is that what is labeled here as Women's
Answer: Yes. Here's a link to a sizing chart PDF for Spenco. Scroll all the way to the bottom. http://agsfootweargroup.com/images/Page%202%20Spenco%20Inserts.pdf
Question: The pic shows a 4r. how can i purchase a 5r
Answer: We have 3 in stock......size 5 is for 12-13 size shoe. You would still have to order through Amazon. I checked listing and it is available
Question: Are the insoles washable
Answer: Yes, just like your sneaker shoes. They recommend soapy water, but you can also throw them in the washing machine too.
Question: Is this the same arch support that has a 2r on the black side under spenco
Answer: On the underside mine has a 3r and 3L. The 3 or 2 is the length size and the r & L is for right and left feet. I do like these arch supports. Have wore them for years.

Product features

Spenco Rx Orthotic Arch Support Full Length Shoe Insoles

Spenco full-length insole provides complete heel-to-toe comfort. 4-way stretch fabric with silpure antimicrobial helps prevent blisters while controlling odor. The insole comes in 7 sizes for correct arch placement for better overall fit, comfort and cushioning.

STAY HEALTHY, STAY ACTIVE

Premium insoles to support your at home workouts, walks, and runs.

Started in 1967 by Dr. Wayman Spence, Spenco is an innovative company whose mission is to help people everywhere achieve comfort.

Our footcare business uses the Total Support Insole Shape Technology in its cutting edge lines of insoles and ancillary products.

If you have ever had sore, tired feet, a blister, or a pressure sore, you will understand that we mean it when we say that you will "Feel Better" when you use Spenco Products.

CMS Diabetic Insoles Pre-Fabricated Heat Moldable EVA Medicare Inserts Arch Supports M7-7.5/W9-9.5 A5512/A5510

CMS

Based on 5 reviews Check latest price

Product description

Premium pre-fabricated diabetic dual density shoe insoles / inserts

  • Insoles meet Medicare guidelines and are approved for use by SADMERC (HCPCS Codes A5512 or A5510)
  • Heat moldable with a base layer of 3/16" EVA material
  • Healthcare professional grade quality
  • Lightweight and very comfortable
  • Easy to use and available in women's size 5-14 and men's sizes 6-14+

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