2 best heel cups for heel pain

Heel cups are specialized inserts or insoles designed to provide support and relief for individuals experiencing heel pain. They fall under the category of foot health and are often used as a form of healthcare within the household. Here's what you should know about heel cups:

  1. Heel Cushions and Cups: Heel cups are typically made of various materials, including silicone, foam, or gel, and are contoured to fit inside your shoes. They are specifically designed to cradle the heel, providing cushioning and shock absorption. Heel cushions and cups are popular options for individuals dealing with conditions like plantar fasciitis, Achilles tendonitis, or general heel pain.

  2. Support and Comfort: Heel cups offer both support and comfort.They help distribute the pressure evenly across the heel, reducing strain on the affected area. The cushioning they provide can alleviate discomfort associated with conditions that cause heel pain.

  3. Heel Pain Relief: Heel cups can be effective in reducing heel pain by providing additional support to the arch and heel. They can help individuals with various foot issues find relief during daily activities or sports.

  4. Fit and Size: Heel cups come in various sizes to accommodate different shoe sizes. It's essential to choose the right size and ensure a proper fit to maximize their effectiveness.

  5. Versatility: Heel cups can be used in a variety of shoes, from athletic footwear to everyday shoes, making them a versatile option for managing heel pain.

  6. Consultation: While heel cups can be helpful for many people, it's always a good idea to consult a healthcare professional or podiatrist if you are experiencing persistent or severe heel pain. They can provide a proper diagnosis and recommend the most suitable treatment options, which may include heel cups as part of a broader treatment plan.

Remember that heel cups are just one of many available options for managing heel pain. The choice of treatment may depend on the specific cause and severity of the pain, so it's important to consult with a healthcare provider for personalized advice.

Below you can find our editor's choice of the best heel cups for heel pain on the market
  

Silicone Gel Heel Cups for Heel Pain & Plantar Fasciitis & Bone Spurs，Sof Sole Gel Heel Cups，Shock Absorption Sole and Heel Cup for Foot Care

POUMANNI

Based on 4 reviews Check latest price

Product description

Gel heel cups features:

It is made of high-quality soft organic silica gel to extend the wear resistance.

The humanized U gel heel cups can protect your heels and keep your feet under any pressure.

The gel heel cups are soft and comfortable, easy to use and distorts without distortion.

It can be cleaned with water at any time and has long-lasting self adhesion.

It can effectively relieve heel and foot pain caused by calcaneus, spur and plantar fasciitis, and relieve foot fatigue.



Wide application:

Suitable for most shoes - including sneakers, boots, high heels, canvas shoes, etc. and can be worn in your socks if necessary.

Suitable for most scenes - including work, exercise, sports, shopping, dancing, etc.

Suitable for most occupations - including athletes, teachers, medical staff, dancers, etc.

  • 【High Quality Material】These gel heel cups are made of high quality soft silicone, with abrasion resistance, durability and self adhesive. Similar to the contour of the heel, it provides greater support and comfort to the foot without slipping into the shoe. It can be kneaded arbitrarily without deformation, and can be washed with water.
  • 【Relieving Heel Pain】These high quality gel heel cups provide good support for heels and ankles, which can effectively relieve heel pain, relieve foot fatigue, prevent spur tenosynovitis and plantar fasciitis. It can raise the heel to minimize the fatigue of the feet, legs and back.
  • 【Humanized Design】The humanized U shape design of these gel heel cups can protect the heel and keep your lower limbs flexion during walking, so as to protect your feet and prevent ankle sprain. Our gel heel cups are ideal for people who walk and stand for long periods.
  • 【Widely Used】The package includes a pair of comfortable gel heel cups. The comfortable gel heel cups can be used in most shoes, including sports shoes, canvas shoes, boots, high heels and so on. It can also be worn in your socks if necessary.
  • 【Customer Service】 We provide high-quality gel heel cups and perfect after-sales service. If you have any questions, please feel free to contact us.

Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption and Plantar Fasciitis and Heel Pain Relief, 1 Pair, Regular

Medi-Dyne

Based on 1 reviews Check latest price
  • Ultimate Heel pain relief - Provides immediate relief by cushioning the area and elevating the heel bone. Allows you to prevent and treat Heel problems as well as maximize your athletic performance
  • Shock ABSORBERS for feet - Provides relief and comfort to aching, tired, sore feet. Worn in your shoes, tuli’s helps prevent and aid in sore heels and knees, shin splints, Heel Spurs, relieving arch, ankle, leg and back pain, Achilles tendonitis, plantar fasciitis, heel pain, sever’s disease, and heel discomfort
  • Doctor recommended - the patented waffle construction of the heel cup was designed by a leading Podiatrist and are the #1 Podiatrist recommended Heel cups in the world
  • The gel difference - tuligel is exclusively formulated to be lighter, softer, and more resilient than other gels. Softer gel means better shock absorption and increased comfort with or without socks. It's so light, you're likely to forget It's there
  • Lifetime warranty | Made in U.S.A.

User questions & answers

Question: For women’s size 5, and 130 lbs. Will the regular size work for me
Answer: I purchased the regular for size 7 shoe and 120 pounds. The fit is fine. However, I would not recommend this product. The items did not stay in place properly and it squeaked. I found NO improvement with these heel cups in my shoes. Save your money!!
Question: Can they be cleaned
Answer: Yes, it is made of plastic so you can definitely be cleaned.
Question: I’m a woman 180 lbs with a size 8 shoe what size would you recommend
Answer: I do not recommend this product. They did not help and seller would not allow return. Amazon contacted me and they did refund my money. If you look at the reviews, people had the same problem with attempting to return.
Question: I need these for my 8 year old son who is 94 pounds and wears a size 3.5 shoe, will these fit him? I am having a hard time getting the right size
Answer: Hi, I think these would be too large for a child. I wear a women's size 8.5 and they are a little big for my shoes. They work great for the pain though.

Product features

Sizing Chart and Packaging Information

Package Includes: 1-Pair of Tuli’s Heavy Duty Gel Heel Cups. Actual packaging may be different from that shown on listings. Product sizing in listing is correct, although sizing on package received may not be correct. As old packaging is used, new packaging will be updated with correct sizing.

Care Instructions: Hand wash with mild soap in warm water, rinse, and air dry.

For Best Results: Allow time to become familiar with the feel of your heel cups. Heel cups do not adhere to your feet, should be worn with shoes.

Tuli's Heel Cups

With Tuli’s brand foot care products, we have scientifically duplicated the shock-absorbing design naturally found in your feet to maximize shock absorption and keep the back, feet, knees, and hips in alignment. We used the longest lasting and best performing materials available. It is no wonder Tuli's is the leading podiatrist-recommended heel cup world-wide. Nothing works better or last longer than your Tuli's shock absorbers for the feet.

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