13 best keto starter kit
A keto starter kit related to diabetes care and health household typically includes a collection of essential items and resources designed to support individuals who are following a ketogenic (keto) diet for diabetes management or general health. The ketogenic diet is a low-carbohydrate, high-fat diet that may help stabilize blood sugar levels and improve overall health in some people with diabetes.
Here are some common components that you might find in a keto starter kit:
Ketogenic Diet Guidelines: The kit often includes detailed information about the ketogenic diet, including what foods to eat and avoid, macronutrient ratios, and meal planning tips. This guidance is crucial for individuals with diabetes as it can help them manage their blood sugar levels.
Low-Carb Pantry Staples: The kit may contain a selection of low-carb pantry staples such as almond flour, coconut oil, avocados, nuts, and seeds. These ingredients are commonly used in keto-friendly recipes.
Recipe Book or Meal Plan: A keto starter kit may include a recipe book or meal plan to help individuals prepare delicious and nutritious keto meals. These resources can be especially helpful for those new to the diet.
Ketone Testing Supplies: Some kits may provide ketone testing strips or a ketone meter. Monitoring ketone levels can be important for those on a ketogenic diet to ensure they are in a state of ketosis.
Blood Glucose Monitoring Equipment: For individuals with diabetes, the kit might include blood glucose monitoring equipment like a glucose meter, test strips, and lancets. This helps individuals track their blood sugar levels and make adjustments to their diet and medication as needed.
Snack Options: Snacks that are low in carbohydrates and high in healthy fats can be essential for maintaining a keto diet. Some kits may include keto-friendly snacks like jerky, nuts, or cheese.
Supplements: Certain supplements, such as electrolyte supplements or MCT oil, can be beneficial for those on a keto diet. These may also be included in the kit.
Educational Materials: Educational pamphlets or materials on diabetes management, ketosis, and the benefits of a ketogenic diet may be included to provide users with a better understanding of their condition and diet.
Storage Containers: Containers for meal prep and storage may be part of the kit to help individuals plan and portion their meals.
Support Resources: Information about online communities, support groups, or professional healthcare resources related to diabetes care and the ketogenic diet may also be included.
A keto starter kit can be a valuable resource for individuals with diabetes or those looking to embark on a ketogenic diet to help manage their health. It provides essential information, tools, and ingredients to make the transition to a low-carb, high-fat diet easier and more effective in supporting their health goals.However, it's crucial to consult with a healthcare provider before starting any new diet, especially if you have diabetes, to ensure it's appropriate for your individual needs.
Below you can find our editor's choice of the best keto starter kit on the market- FIND YOUR FLAVOR: Our starter package includes 14 servings of our patented and clinically tested exogenous ketone formula in convenient stick packs 7 servings Peach, 7 Servings Chocolate, find your perfect flavor!
- BHB CAPSULES: 20 BHB Capsules with natural caffeine kick start or reboot your ketosis fast and help to maintain your ketogenic state, no flavors and no fuss.
- KETO ENERGY SHOT: Need a quick acting boost of ketones that will fuel your brain, bring on the energy and keep you firmly in ketosis? Our monster of an energy drink is here to help you challenge yourself to make a lasting change in your diet and your life!
- URINALYSIS TEST STRIPS INCLUDED: The kit comes with 15 pee testing measurement strips that make it simple and fast to accurately test your ketone levels and ensure you are in ketosis.
- RECIPES, GUIDES, AND APP INCLUDED: We created this kit to make kickstarting your keto diet a breeze and have provided starter guides, keto recipes, and our Real Ketones App to track your progress, get direct help through our keto chat feature, find more recipes and more!
User questions & answers
Question: | I’m seeing reviews this tastes terrible, but does it work |
Answer: | No it doesn’t work. I found something else that I absolutely love and have lost 10 Ibs on it and counting |
Product features
The Most Effective Ketone on the Market
D-BHB is a breakthrough bio-identical ketone that triggers your body to jump into ketosis in 60 minutes or less. D-BHB is more powerful than any other exogenous ketone available and exclusively offered by Real Ketones.
Ready, Set, Go Keto!
Everything you need to prepare your body for keto in just 7 days – the easiest and safest way to keto!
Everything you need to prepare your body for keto in just 7 days – the easiest and safest way to keto!
- 7 Easy-to-use Keto Weight Loss D-BHB Powder Stick-Packs – Chocolate
- 7 Easy-to-use Keto Weight Loss D-BHB Powder Stick-Packs – Peach Caffeinated
- Easy-to-use Keto Ignite D-BHB Capsules
- BONUS! Keto Energy Shots packed with D-BHB
Test and Learn
Additionally, you’ll get 15 Keto Test Strips to prove you’re in ketosis. Combined with an app to guide you, and one-on-one support from our coaches, we’ll help you get started on your weight loss goals.
- ✅ Measure Ketones: Perfect Keto Test Strips are used for measuring whether you’re in ketosis based on ketones in your urine. It’s easier to use than a glucose blood meter or breath analyzer monitor.
- ✅ Reliable: Count on this doctor developed, high-quality testing kit to give you results with precision. Unlike other products, these are convenient and easy to use at home, at work, or during travel.
- ✅ Quick Results: Just pee on a strip, or in a cup and dip the strip. Tap off excess urine, then wait 40-60 seconds. Compare the dipstick’s color to our chart to determine if you’re in ketosis.
- ✅ Bulk Kit: 100 precision keto tester strips per bottle. If you test and monitor once per day, you can do urinalysis testing for 3 months plus with this one package. They’re best for women or men.
- ✅ New to Keto? Sticks are great to see your progress on getting your body into ketosis. They can also measure ketones for those on low carb diets such as Atkins
User questions & answers
Question: | How do you contact seller? Mine did not work at all, and they won’t allow bad reviews |
Answer: | I was unable to leave a review as well. They sent me test that had been expired for 2 months PRIOR to my purchase. The email I got saying my review couldn't be posted said it went against Amazon community standards or something. All I said was they sent me expired test strips and to not buy from the company. |
Question: | Can i pee on the strips |
Answer: | Hi! Yes, you can pee on it. Clarisse Perfect Keto Customer Support |
Question: | So if you are in Ketosis stage do you want to be negative when you test |
Answer: | No u want to be positive, this will usually show up as u begin the process, after your body has been in ketosis for awhile you may not continue to test positive for ketones, but every body is different |
Question: | Does these testing strips fit the Contour Next Ez meter |
Answer: | These are for PEE. The "meter" is for blood. These are Go-No-Go tests like a Pregnancy test strip. Look just like a pregnancy tester. |
- NEXT GENERATION METER WITH THE MOST ADVANCED TECHNOLOGY including Bluetooth integration. Get results on your keto diet by testing for ketosis. This dual test kit for glucose & ketones gives you greater insight into your diet and what foods may adversely affect your results. Test, Don't Guess!
- MORE THAN A METER - Your purchase comes with a free smartphone app where you can instantly sync your readings to your phone and track your ketones and glucose on other popular health apps. The app automatically calculates your Glucose Ketone Index (GKI), an important measure of metabolic health.
- RECOMMENDED BY EXPERTS: Leading keto experts, healthcare professionals and researchers trust and recommend KETO-MOJO for accurate testing of ketosis and glucose monitoring. Our LIFETIME WARRANTY backs that up.
- ENHANCED FEATURES include auto-coding, the largest memory with up to 1000 readings, individually foil wrapped strips for enhanced sterility and longevity, and control solutions for glucose and ketones.
- RESOURCES TO HELP YOU LIVE A KETO LIFESTYLE - Keto-Mojo provides you with more than just testing strips. We provide you with all the information you need to be successful on your low-carb or keto journey. We help you understand keto basics, testing basics, food basics, and more. We provide hundreds of FREE articles, videos, and recipes!
Product features
Keto & Low-Carb Recipes
Discover delicious keto recipes, learn about nutrition, and even create a shopping list to take with you to the store!
Tons of Articles & Guides
Wondering how to get started on the keto diet? Discover everything you need to know in keto basics. Keto beginners are welcome!
Track Your Results With Our Free App
Looking for an even better way to track and monitor your progress? Then maximize your mojo with the Keto-Mojo app. Sync your blood glucose and ketone test results from your Keto-Mojo meter to your smartphone.
- KETO 30 PROGRAM: Consume 1 KetoLogic Shake in place of a meal, enjoy 2 KetoLogic BHBs throughout the day, and eat 2 low-carb meals. Add in a few workouts a week. Watch your body transform in 30 days.
- KETO MEAL REPLACEMENT: Our MRP is gluten-free, made with grass-fed whey and contains MCT. Developed as a convenient fuel source for anyone on a low-carb or ketogenic diet, keeping you full and satiated for hours.
- KETO BHB: Our BHB is gluten-free, vegetarian, vegan, dairy-free and free from GMO ingredients. Developed to help boost ketones, BHB can help accelerate your body into a state of ketosis and increase energy and focus.
- SUGAR FREE ELECTROLYTES: Adding electrolytes to your low-carb or ketogenic diet can help boost energy, aid recovery, prevent carb withdrawal symptoms, minimize muscle cramps and prevent dehydration.
- 100% GRASS-FED COLLAGEN: Our formula is derived from real, natural bone broth with only 1g of net carbs. Consuming collagen peptides supports digestive health, helps improve health of hair, skin, nails, bones and joints.
User questions & answers
Question: | How much water do I add |
Answer: | For the Meal Replacement, the BHB, and the Collagen we suggest mixing with 8-12 ounces of water. The electrolytes have a recommended mix with 8-16 ounces of water. Thanks so much! |
Question: | Can I get the apple pear instead of the orange mango |
Answer: | This particular bundle is pre-made and only comes with the Orange Mango BHB. |
Product features
You only need a shaker bottle and water for a keto snack or meal replacement.
The high-fat content of our shake can keep you fuller longer, which may cause you to eat less and have fewer cravings.
- [KEEP CALM AND KETO ON] - The KetoSens Blood Ketone Monitor is excellent and optimal for people on Keotgenic Diet. KetoSens lets you accurately manage your Blood Ketone Level quickly and easily.
- [RESULTS IN SECONDS] - Only a 0.5 microliter blood droplet is needed and provides reading in ONLY 8 Seconds. The leading competitor requires almost twice the droplet size and takes 20% longer to provide a test result.
- [COMPLETE PACKAGE] - This Starter Kit provides everything you need to begin your keto monitoring. The starter kit includes 1 KetoSens Ketone Blood Testing Meter, 10 Test Strips, 10 Lancets, Lancing Device, 2 Batteries, and a Carrying Case.
- [LEADING TECHNOLOGY] - The Ketone Meter features a large 2.5 inch negative LCD display. Easy to Read under any circumstance. Also Features a Strip Ejector, allowing users to discard used strips without touching it. KetoSens does NOT require code chips, which you never have to wait for calibration.
- [TRUSTED AND PROVEN] - Approved upon rigorous process of reviewing data, proving itself as Best-In-Class Ketone meter with high accuracy.
User questions & answers
Question: | Where do you get replacement test strips? Without lancets |
Answer: | Yes, that is correct. Thanks for reaching out. |
Question: | Do I need to use ketosens solution before using the meter? I'm concerned about my results not being accurate |
Answer: | Current expiration dates 10-31-2019. Thanks for the question.....Lexi |
Question: | Is delivery fast |
Answer: | The strips are not reusable. |
Question: | My beeper will not turn on |
Answer: | Yes, the meter measures both ketones and glucose levels. Just to be clear this kit only contains ketone test strips.....Aric |
- Everything You Need To Get Started On Keto Diet: If you’re new to keto or want to stock up at a discount, the Perfect Keto Starter Bundle has the essentials you need to keep you in ketosis, provide energy, and boost performance. By purchasing the bundle, you get a huge discount, with savings of 20% off the list price. You’ll get 4 incredible, keto-supporting supplements worth over $140. See what is inside:
- Perfect Keto Exogenous Base : Made from high-quality beta hydroxy-butyrate (BHB), with no fillers or additives. Perfect Keto Base helps eliminate keto flu symptoms, which can come up during transition and keeps you energized and alert when on keto long term.
- Perfect Keto MCT Oil Powder : Made from natural MCT and coconut, it delivers the best of the best energy for your brain, to help you burn fat like a machine. Fats from MCTs help you burn more ketones and stay in ketosis. Research shows MCT supports gut health, weight loss, and performance.
- Perfect Keto Grass-Fed Keto Collagen Protein : Getting enough collagen, a form of protein, is important because as we age, we lose collagen by about 1% each year. Adding collagen protein to smoothies and shakes benefits nail and hair health, increases energy and satiety, and replenishes lost collagen. Together, these four powerhouses are going to reshape the way you get results from the ketogenic diet. So if you’re ready to reach the next level of health and fuel your keto lifestyle.
- Perfect Keto Test Strips (100 strips): When on keto, it’s important to consistently measure ketone levels to make sure you’re in ketosis and getting results. Ketone testing strips are used to measure the levels of these ketone bodies in our urine, and are a cheaper and more convenient way to do it from home.
User questions & answers
Question: | What are the flavors included in the bundle |
Answer: | It depends - there are different bundles (a chocolate one, a salted caramel one) . . . The one I bought had coffee flavored Base and Vanilla whey. |
Question: | What size are the containers? It's not listed in the description |
Answer: | As far as the collagen goes I believe it's 12oz. I don't have the other containers anymore do I don't know what size they are. Maybe try contacting perfect keto? Sorry for the lack of info, i hope this helps. |
Question: | Do you use all the products at the same time |
Answer: | You can, or you can use them individually at different times |
Question: | How long does the starter kit last? Im looking to buy monthly for this price. Cant see myself paying this price every 10 days or so |
Answer: | Hi, the products included in the bundle have a different amount of servings per container. The base has 15, the collagen powder 20 and the MCT oil powder has 30 servings. |
User questions & answers
Question: | How many carbs in each serving |
Answer: | 7 grams |
Question: | In the journel is this diet tips or do you write your meals for the day |
Answer: | Write your meals for the day. |
Question: | Is the bpa in the packaging |
Answer: | It didn’t work for me🥲 |
Question: | Is each pack a single serve or do you get a few servings per pack |
Answer: | Each pack is a single serving. The shaker bottle is very small also. |
- 3 Product Starter Kit: Ketoburn, Ketotropin, Ketone Test Strips
- Free Keto Guide Helps you on your Journey!
Product description
Start Your Keto Journey with Smart for Life.
Going keto isn’t easy. It involves drastically limiting your carb intake and replacing those calories with fats in an effort to get your body into a heightened metabolic state called ketosis. During ketosis, your body starts burning fats for energy due to lower glucose levels in the bloodstream. However, such a rapid metabolic overhaul can make you feel tired, irritable and even nauseous during the first few days. Many people struggle trying to get over these symptoms of the “keto flu,” which results in them quitting keto prematurely.
Smart for Life Keto Diet 5 Day Starter Cleanse is a kit specially designed to help your body transition better into the keto diet, helping you avoid symptoms of the keto flu. This kit contains five critical supplements that will aid your body during a 5-day fasting regimen. For added convenience, we’ve even assorted these supplements inside specific pouches labeled AM, NOON and PM, so that you know exactly when to take them for optimum absorption.
Fiber Pill: Works as a digestive support by helping to eliminate waste from the body, helping to relieve constipation. This pill may also help maintain healthy blood sugar levels.*
Aloe Laxative Pill: Helps promote digestive health by improving the digestion track*
Liver Support Pill: Helps detoxify and cleanse the liver, while also boosting energy
levels.* Hunger Block Pill: Naturally suppresses appetite without stimulants interfering with sleep and supports the absorption of Vitamin A, a powerful antioxidant.* This supplement is rich in vitamin B complex and vitamin C.
Super Greens Pill: Provides healthy digestive enzymes, prebiotics and probiotics, while giving your body the essential vitamins and minerals it needs.* These supplements are doctor designed for optimal health and are made in the USA inside our FDA registered facility. Smart for Life products are SQ Level 2 (GMP) certified.
- KETO STARTER KIT - Starting keto can be difficult, but we’ve made it easier. Minimize the side effects of entering ketosis and be ready for your next Keto diet with Smart for Life Keto 5 Day Starter Cleanse. This cleanse contains 5 critical supplements to aid your body during the 5 day fasting period. These include: The Fiber Pill, Liver Support Pill, Aloe Laxative Pill, Hunger Block Pill and Super Greens Pill.
- PURE MAXIMUM STRENGTH - Many keto supplements contain fillers and other inactive ingredients you just don't need in your supplement. Our products contain only the purest ingredients, maximizing effectiveness and well-being.* For optimum absorption and added convenience, we’ve also packaged each supplement inside different packets labeled AM, NOON and PM, so you know exactly the best time to take them.
- DETOXIFY LIVER SUPPORT SUPPLEMENT*- During ketosis your body turns fat into ketones in the liver, a crucial energy supply. This is why supporting liver health is an important component to this keto cleanse kit. Our liver supplement pills are designed to help detoxify and cleanse your liver, leaving you feeling better and ready for ketosis.
- AVOID THE KETO FLU* - Give your body it’s best chance at ketosis with our 5 Day Starter Cleanse Kit. Many people feel the need to throw in the towel after just one week of the keto diet due to the dreaded “keto flu.” The supplements in this kit will help alleviate symptoms by supporting liver and digestive health, while giving your body the necessary vitamins and minerals it needs for optimal wellness.
- DOCTOR DESIGNED, QUALITY ASSURED: Smart for Life 5 Day Keto Starter Kit with keto cleanse is a doctor-designed and formulated in small batches with superior ingredient sourcing for maximum quality assurance. Made in the USA inside our FDA registered facility, Smart for Life supplements are SQ Level 2 (GMP) certified, undergoing extensive third-party testing. Having third party certification means these products comply with specific standards set for safety, quality and performance.
User questions & answers
Question: | I know mushrooms are popular in cleanses and hunger suppressants. Are there mushrooms in this product |
Answer: | While there are no mushrooms in product itself, certain ingredients may be derived from mushrooms. |
Question: | Do you eat while taking these supplements |
Answer: | In accordance with the enclosed information packe, that is included with each purchase. The information is stated as follows: "During the MD LIFE % Day Keto Cleanse, you will refrain from eating food and only consume liquid for five days. This will give your body the to eliminate waste and toxins that have built up in your digestion track. While on the cleanse your body will undergo a detoxification process where cholesterol and uric acid is released into the bloodstream. The package contains instructions for daily use, and description of each type of pill and its intended use. Hope this helps. |
Product description
Primal Kitchen pantry staples are the perfect accompaniments to a nutrient-dense ketogenic diet. High in beneficial fats and low in carbs, the Keto Kit makes it easy to add the right amount of heart-healthy monounsaturated fats to your diet. In addition to avocado oil, Primal Kitchen Mayonnaise, Dressings and Marinades are packed with other nutrient-rich ingredients, like organic cage-free eggs, apple cider vinegar, oil of oregano and organic herbs and spices, adding essential micronutrients (vitamins and minerals) and filling your plate with flavor. Whether you’re trying the keto diet for a few weeks, looking to up your healthy-fat game or simply searching for uncompromisingly delicious, nutrient-dense condiments in one bundle, the Keto Kit is an essential pack of Primal Kitchen rockstars.
- Starter Kit Includes: Primal Kitchen Mayo, Ranch Dressing, Balsamic Vinaigrette & Marinade, California Extra Virgin Avocado Oil
- Condiments Made with 100% Pure Avocado Oil
- Mayo is Infused with Monounsaturated Fats from Avocado Oil
- Dressing is Free of Canola, Soy, and Sunflower Oils
- Extra Virgin Avocado Oil comes from cold pressed, California-grown avocados
User questions & answers
Question: | Fresh chicken & fresh Vegitables please |
Answer: | I eat a lot of both. And eggs |
Question: | What's the difference between the Whole 30 line and the Keto line of these products? I'm not sure which to order |
Answer: | The Whole 30 line is a proud bearer of the Whole30® Approved label, our products contain no added sugar, real or artificial, alcohol, grains, legumes, dairy or additives, such as MSG or sulfites. Fairly similar, the Keto line is also High in beneficial fats and low in carbs, the Keto Kit makes it easy to add the right amount of heart-healthy monounsaturated fats to your diet. It just depends on what your dietary needs are at this time. If you have any further questions regarding any of our products feel free to reach out to our customer service at [email protected]. |
Question: | Why doesn't this have the ingredients list? Others have food sensitivities and need to see all ingredients! Am I missing something |
Answer: | Try looking up the products individually? |
Question: | Are these jars made of plastic or glass? I'm concerned about shipping |
Answer: | They are glass...shipping was fine. Very well wrapped. The chipotle lime is awesome!!!! |
Product description
Easy Keto Starter Kit - 1 Month Supply Includes 12 Keto Instant Coffee, 12 Keto Chocolate Drink, 12 MCT Oil Chocolate Powder, 200 strips of Ketone Strips, Keto E-Tracker Journal
- Item Weight :
- Date First Available :
- Manufacturer :
- ASIN :
Product description
Sampler Set includes: 1 Stainless Steel French Press by Crio Bru (34 oz) 5 Little Bag Mouth-watering Varieties of Crio Bru: 1 Nicaragua Medium Roast 4oz Little Bag 1 Ghana French Roast 4oz Little Bag 1 Ghana Light Roast 4oz Little Bag 1 Venezuela Medium Roast 4oz Little Bag 1 Double Chocolate Flavored 4oz Little Bag 1 Brewing Instructions & Product Intro Card
- 5 Little Bag (4 oz) Mouth-watering Varieties of Crio Bru
- Perfect Starter Set: Stainless Steel French Press + All Our Single Origin Varieties
- BREWS LIKE COFFEE | TASTES LIKE HEAVEN: Crio Bru is roasted, ground, and brewed just like coffee, but has the amazing flavor and aroma of pure dark chocolate.
- HONEST ENERGY: Brewed cacao is 99.9% caffeine free but contains theobromine, a naturally occurring stimulant found in cacao that can be more longer lasting and more pleasant than caffeine.
- 100% PURE GROUND CACAO | SUPERFOOD PACKED W/ NUTRIENTS: Cacao is loaded with nutrients that can lower your acidity intake, boost your immune system, help you lose weight, and best of all help you feel great, increase focus, reduce stress, and sleep better.
User questions & answers
Question: | Do you get more flavor from the French press. and is it more cost efficient this way |
Answer: | I like the French roast grind, but use a drip coffee maker. |
Question: | Will this grind work in a paper pour-over filter or does it need to be a French press |
Answer: | A French Press works best but you can use a paper filter pour over. However, cacao does filter water slower than coffee and it will take longer and sometimes, some water will still not go through towards the end. Many people use paper filter pour over, just tinker with it a little |
Question: | Can this be brewed with a tea infuser/strainer |
Answer: | I pour boiling water over mine, brew for 10 minutes and then pour through a strainer. The French press works fine but I hate cleaning it out. |
Question: | Whole beans available |
Answer: | I don't think so. I believe the cacao stays fresher longer than coffee beans...I believe their website said 3 year shelf life. I love this stuff! |
User questions & answers
Question: | The instructions say to use control solution for the first time using the device. Is this true |
Answer: | Great question and sorry for the confusion! It is not required for testing! It’s an optional item only used for troubleshooting, accuracy verification, and practice testing. Thank you so much! |
Question: | Need advice, I get a, "matchstick" size of blood and the moment the blood hits the strip it says, E3, while the strip is still pulling blood |
Answer: | I found it has to do with the angle I use to the strip. If I touch the blood to the tip I get the error message. I went through a lot of wasted strips to figure this out. |
Question: | What is er |
Answer: | Used or contaminated strip. |
Question: | How often should I test |
Answer: | Testing should be done according to your needs. I don't test very often now that I know what it feels like to be in Ketosis. I also know my food plan well enough now. I will be using it more as my fasting gets longer. I like Dr, Boz on youtube. Check out some of her videos. I have lot 40 lbs. now and really don't worry about my blood counts now. I think when we start the journey and get a Coach meter it is fun, but then like anything else, it is back to life, lol. The thing I like about the Keto Coach is I can get blood sugar from one meter and Ketones from the Coach all from the same drop of blood. |
Product features
Starter Kit Includes:
- KetoCoach β-ketone Meter
- Ten (10) Foil-wrapped Ketone Test Strips
- Owen Mumford Lancing Device (Finger Pricker)
- Ten (10) Owen Mumford Lancets
- Quick Start Guide
- Awesome Sticker
- Stunning Good Looks
Why You Need a Blood Ketone Meter:
Being in a state of ketosis is where most of the benefits of the ketogenic diet are found. And the most accurate way to test if you are in a state of ketosis is with blood. Many times our users thought they were following the ketogenic diet perfectly. But after they received the KetoCoach, they found their ketone readings were out of nutritional ketosis - despite their pee strips telling them otherwise. Many factors are at play, but here are some very common reasons you might not be in ketosis.
- Eating too much protein
- Unknowingly eating carbs: (e.g. your favorite barista accidentally puts sugar in your coffee)
- Eating too many "keto" treats.
- Eating too many carbs
- Not correctly tracking macros.
Individually Foil Wrapped Strips
Each of the KetoCoach Blood Ketone Strips are INDIVIDUALLY FOIL SEALED to ensure maximum stability and measurement accuracy.
Autocoding + Error Protection
The KetoCoach Blood Ketone Meter is AUTOCODING - meaning you do not need a coding chip to program the meter when you receive a new pack of strips. This saves time, and reduces the chance strips will be wasted by incorrect programming. And rather than give you a reading that might be inaccurate, the meter will show an error code if the test is performed incorrectly (e.g. not enough blood).
Small Blood Sample
0.8μl (micro liters) is smaller than a matchstick head. And because it needs less blood, it's easier to get a complete sample every time.
Not a Cheap Meter With Expensive Strips
Be careful - some companies sell cheap meters, but charge a fortune for strips. We don't think that's right. One of our goals has been to make testing affordable while maintaining accuracy and quality.
Lab Tested Accuracy and Precision
We're obsessed with accuracy and precision. That's why we publish our accuracy and precision data for everyone to see how closely our meter aligned with lab test results. In 100 blood samples that were taken from the KetoCoach and compared to lab test results, the R-squared value (R-squared is a statistical measure of how close data is to a fitted regression line) was 0.9827.
Reduce Pain With Science
Our meter is packaged with a quality Owen Mumford lancing device. It utilizes Comfort Zone Technology which MINIMIZES THE PAIN OF FINGER SAMPLING. When pressed against the sample site, a series of eight raised dots on the platform stimulate the nerve endings. This sends a powerful message of comfort to the brain, masking the weaker pain stimulus from the needle.
Use with the FastCoach App for maximum results
With the FastCoach App, users can track ketones, glucose, energy and fasting all in one place! FastCoach Pro* members can take part in live & on-demand challenges. So if you're a keto beginner or expert, the FastCoach app can help you fine tune your diet. (* 3-day free trial then 9.99/month subscription sold separately)
Why Measure Ketones With Blood?
If you're looking for an accurate way to know if your body is in a state of ketosis, blood is by far the most reliable and precise way to measure. The reason lies in how your body is actually using the ketones. Measuring your blood ketones (beta-hydroxybutyrate) can provide a quantifiable way to assess your level of adherence, and your body's response to the ketogenic diet. In order to follow the ketogenic diet properly, it’s critical that you know if you are in ketosis or not. Knowing the difference will determine if you are applying the ketogenic diet correctly (if you are in ketosis), or simply eating a low carbohydrate diet. Being in a state of ketosis is where most of the benefits of the ketogenic diet occur.
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