11 best therapy light for sad
Therapy light for Seasonal Affective Disorder (SAD) is a treatment method that involves exposure to bright artificial light to alleviate the symptoms of SAD, a type of depression that occurs seasonally, typically during the fall and winter months when there is less natural sunlight. Here is some information about therapy light for SAD:
Purpose: The primary purpose of therapy light for SAD is to mimic natural sunlight and regulate the body's internal clock, helping to improve mood and reduce symptoms associated with SAD, such as fatigue, depression, and changes in sleep patterns.
Light Intensity: Therapy lights for SAD are designed to emit a high-intensity light, typically in the range of 10,000 lux (lux is a unit of illuminance), which is much brighter than ordinary indoor lighting. This intensity is thought to be effective in influencing the brain's neurotransmitters and hormonal balance.
Duration: Light therapy sessions usually last between 20 and 30 minutes, although the exact duration may vary depending on individual needs and the specific product's recommendations.
Timing: Light therapy is most effective when used in the morning, as exposure to bright light early in the day can help reset the body's internal clock and improve mood throughout the day.
Safety: Therapy lights are generally considered safe when used as directed, but it's essential to follow the manufacturer's instructions to avoid potential side effects like eye strain or skin irritation. Specialized SAD lamps have filters to block harmful ultraviolet (UV) rays.
Effectiveness: Many people with SAD find light therapy to be an effective treatment option. However, individual responses may vary, and it may take a few days to several weeks of consistent use before improvements in mood and energy levels are noticed.
Consultation: If you suspect you have SAD and are considering light therapy, it's advisable to consult a healthcare professional, such as a doctor or psychiatrist, to confirm the diagnosis and receive personalized guidance on the best treatment approach.
Alternative Treatments: Light therapy is one of several treatment options for SAD. Other approaches may include psychotherapy, medication, lifestyle changes, and dietary adjustments. Your healthcare provider can help you determine the most suitable treatment plan for your specific case.
Devices: Therapy lights for SAD are available in various forms, including light boxes, light visors, and light panels. The choice of device depends on personal preference and lifestyle.
Maintenance: To maintain the benefits of light therapy, consistent use throughout the fall and winter months is often recommended.Some individuals may use light therapy in combination with other treatments for optimal results.
Remember that it's crucial to use therapy lights for SAD as directed and under the guidance of a healthcare professional if you suspect you have Seasonal Affective Disorder. While light therapy can be an effective treatment, individual results may vary, and a comprehensive approach to managing SAD may be necessary for some individuals.
Below you can find our editor's choice of the best therapy light for sad on the marketProduct description
The Day-Light Classic Plus, from the leaders in Bright Light Therapy, is a clinical LED lamp that meets every expert requirement for therapeutic use. The Day-Light Classic Plus, the next generation of the popular Day-Light Classic (Model #DL930) light therapy lamp, features 10,000 LUX of glare-free white light at 12 inches, 99.3% UV blocked for eye safety, angle and height adjustment for easy use, and light projection from above for maximum therapeutic benefit. If you are searching for the best light therapy lamps, you will consistently find the Daylight lamps at the top of the list for assisting with your bright light therapy needs. The Daylight therapy light illuminates your light therapy in a broad field of illumination, featuring UV-filtered white light for your safety & comfort. Includes a 5 year warranty.
- 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
- LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
- FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
- CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
- BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness.
User questions & answers
Question: | Can i use the carex health brands day-light classic plus bright light therapy lamp with a timer |
Answer: | As long as the timer is rated for enough wattage you can. Just leave the Carex light in the on position and use a heavy duty outlet timer. |
Question: | There are two settings on my lamp but they are not marked. Does anyone know if the switch should be up for therapy or down |
Answer: | Cick up for therapy and down for a regular light |
Question: | Can I wear my glasses while using this lamp |
Answer: | Yes, I wear my reading glasses all the time while using the light |
Question: | What is the height range |
Answer: | The base of this light stands at 28.7" inches, from the top of the base the light can be adjusted up to 31". |
Product features
LED Bright Light Therapy Lamps
NY Times - November 2020 (Top Pick)
CNN.com - September 2020 (A featured best light therapy lamp)
USA Today - November 2020 (Top 10 Featured Light)
Health.com - September 2020 (Best glare-free light therapy lamp)
Bob Vila - November 2020 (Best overall light therapy lamp for the home)
NY Mag - October 2020(Best overall lamp)
Rolling Stone - April 2020(One of the most trusted light therapy brands)
____________________________________________
Our Therapeutic Treatment Will Assist You With:
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Product description
The Flamingo floor lamp is an attractive and unique floor lamp that doubles as a light therapy unit. It can be used next to your desk at the office, as a reading lamp or as a lamp while you work out. It uses only 48 watts of power, yet it is so efficient that it will light up the whole room. It delivers 10,000 lux of diffuse light at a distance of up to 12 inches and the angle of the light is completely adjustable due to its innovative rotating light shade. 7 year unlimited warranty
- Offers 10,000 lux of diffuse light at up to 12 inches, UV blocked
- Stands 4 feet tall fully assembled with a rotating head which allows you to angle the light for maximum comfort
- Electronically powered ballast assures reliable performance with no flicker and no hum
- Full Spectrum Lighting
- Made in Canada following strict QAI safety guidelines
User questions & answers
Question: | How long do the bulbs last and are replacement bulbs easy to buy |
Answer: | Hello,Yes, you should be able to get replacement bulbs at a home hardware store. The manufacturer says to simply bring one of the old bulbs with you so the store can identify the correct replacement for you.Thank you,The Team at Mobility Transfer Systems |
Question: | Hello. Does this have an on/off switch? Is it on a timer? I'd like to plug it into a dawn simulator/fador.. will it work you think |
Answer: | Hi, please contact our company directly for any parts. We do sell the rectangular UV filter which protects the bulbs. The plastic caps on the end of the bulbs are to protect during shipping and are not required. |
Question: | Does it use led bulbs |
Answer: | You can buy replacement tubes directly from the manufacturer, which I've done. Or you can get the tube's model number and buy replacements from places like Home Depot. |
Question: | Can I use this for a sewing room where lots of bright light is necessary |
Answer: | I just needed to change my tubes after about 15 years of all day/everyday use, and found that those pieces (the ones that fit over the ends of the tubes, and the plastic loops that are screwed in to the end pieces and seemed to be there to hold the tubes in place) were completely disintegrated. I contacted NL Technologies on their website, and had an answer the next morning. Customer Service said that those pieces were only intended to be there for shipping purposes, and they don't sell them since they aren't needed. I also do need to replace the UV filter (the clear plastic which covers the tubes), and they ca be replaced. The CS person's name is Cheryl Flower, 800-263-0066.I hope this helps. I'm so impressed by this company; these products are built to last. |
Product features
Exercise
The Flamingo is a great height for using next to your exercise bike. Along with light, exercise is a great way to feel energized and brighter all day.
Adjustable Angle
The head of the Flamingo is simple to adjust. Just angle it towards your face for light therapy. You can angle it away when your done. Tilt it towards the ceiling to light up a whole room.
Size Matters
We are trying to replicate outdoor light. The entire sky is lit up by the sun as your entire face will be lit up by the Flamingos large light screen.
Getting 10,000 Lux with small units is very difficult because you need to sit very close and your eyes must be directly in front of the unit. Sometimes, bigger is better.
Product description
Whether you seek to start your day with positive momentum or need a quick boost of positive energy, Nature Bright offers a powerful yet gentle solution. The Nature Bright Sun Touch Plus is a 2-in-1 Light Therapy Lamp that harnesses the power of a blue sky to help elevate your mood and general wellness. Powered by SkyEffect technology, the Sun Touch Plus pairs 10,000 lux light and a negative ion therapy system to help boost your energy and mood by simulating natural sunlight and fresh air. Plus, since it’s designed with a slim profile and upright design, you can use this Circadian Effective Light Therapy device at home, in the office, or anywhere you need that extra boost of positivity.
The Sun Touch Plus generates a gentle yet potent light that helps keep your body’s internal clock balanced. The light therapy lamp emits 10,000 lux light and 17,000 Kelvin UV-free light, which replicates the light produced by a blue sky. This emulates the aura of nature’s most calming settings. The result is a soothing, energizing experience that can help relieve your stress and re-sync your body’s internal clock. Additionally, you can customize the power of this light therapy home or office lamp by utilizing the built-in timer, with settings of 15, 30, 45, or 60 minutes. The timer built into the Nature Bright Sun Touch Plus light will automatically deactivate the light box to ensure you don’t overuse this light therapy lamp.
Since 2001, Nature Bright has been helping carry people through challenging times and toward a brighter future. Our Sun Plus Touch was designed in collaboration with leading researchers at Harvard University. The trademarked technology helps enhance your body’s natural vigor by emitting an optimized amount of blue-enriched white light that jumpstarts your body and allows you to power positively through your day.
- SOOTHING LIGHT THERAPY LAMP: The Nature Bright Sun Touch 2-in-1 Light Therapy Lamp combines light and fresh air therapy in a compact design. It helps balance your body clock, leaving your entire body feeling rested, refreshed, and nourished
- PERFECT MOOD ENHANCER: Our Sun Touch Plus sun lamp is ideal for brightening your spirits in the winter season and year-round. Our SkyEffect technology emits 17,000 Kelvin UV-free light, which can uplift mood
- CUSTOMIZED MOOD LIGHT: Since 2001, we’ve been helping people through hard times and toward a brighter future. Our built-in personal air purifier and built-in timer with 15, 30, 45, and 60-minute intervals allows customized use
- CONVENIENT AND COMPACT: The Nature Bright sunlight lamp is designed with a slim footprint and upright design so it can fit seamlessly almost anywhere. You can set it on your desk at work or on the nightstand at home to help you elevate your mood
- COMMITTED TO YOU: Sun Touch Plus is recommended by the Columbia Department of Psychiatry and is tested and certified safe for eyes by Age-related Macular Degeneration Center, University of Texas Medical Branch
User questions & answers
Question: | Does anybody know if this can help alleviate anxiety? I've read a lot about how this can improve mood, but what about anxiety |
Answer: | I used this to kick prescribed meds for depression. The depression pills would give me absolutely horrible nightmares. Nightmares of epic evil way beyond anything that has graced modern cinema or made ANY best seller list. Sunlight should be one of the major food groups IMO. It has a count-down timer built in. It does not allow the timer to be bypassed. So there are no worries about leaving it on. It will eventually turn itself off in less than 30 minutes if you rush off to do something. My mother bought one as well. The price has even come down a bit. I paid $79.99 for mine Dec 2014. Hope that helps anyone on the fence. This is excellent therapy for people who do not see very much sunlight due to work schedules, school or really anything in our busy lives. So if you are THAT person, then you are probably suffering from a lack there of.... |
Question: | Is there an option to turn off the ion part of the lamp? I am very smell sensitive and worried about the "plastic" smell some reviewers mentioned |
Answer: | Yes, there is a button to choose whether or not you want the ion to work. I am very scent sensitive, but I find that I do not find the scent offensive, nor is it a plastic scent. It smells to me very similar to the smell right before a rainstorm...the ozone in the air type of scent. I personally like it and find it refreshing, so I occasionally leave that button on for awhile when the light is off... |
Question: | how much time is needed? do you use it upon waking to help with sleep patterns |
Answer: | It varies from person to person. I started with 30 minutes and now do 45 minutes about half an hour after I get up. It has definitely helped with sleep patterns. I'm going to try doing 30 minutes in the morning and 30 minutes around lunchtime, as I sometimes I get sleepy in the afternoon and don't want to nap. |
Question: | Is this lamp a white or blue light |
Answer: | Blue. From the product manual: "By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 17,000 degrees Kelvin, and 10,000 Lux." |
Product features
Sun Touch Plus 10000 LUX Light Therapy & Air Purifier
Feel the radiance of a cloudless blue sky indoors with Nature Bright's SunTouch Plus! By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 8000 Kelvin, and 10,000 Lux. Our clinically-proven Sky Effect Technology is cool, safe, and comfortable. Its bright light is sure to deliver a therapeutic sense of well-being in any setting.
Product description
The Travelites modern design and portability make it an ideal desk lamp for your home or office. It delivers 10,000 lux of diffuse light at a comfortable distance of up to 12 inches. It comes with a stand that supports it in a vertical or horizontal position. The Travelite is amazingly energy efficient, using only 48 watts of power. The Travelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 years unlimited warranty
Manufacturer Contact Information
Customer support number - 1-800-263-0066 Monday to Friday between 9am and 4pm EDT
- Offers 10,000 lux of diffuse light at a distance of up to 12 inches, UV blocked
- Full Spectrum Lighting. Size-13 inches x 7 inches x 3 inches
- Its compact and light-weight design make the Travelite a truly portable desk lamp
- Electronically powered ballast assures reliable performance with no flicker and no hum
- Made in Canada following strict QAI safety guidelines
User questions & answers
Question: | How heavy is this product? It is called 'travel' but no weight specs included here or on your website |
Answer: | I'd say about 2-3 pounds, plus the cord. It fits in an 8' wide x 14" tall x 3" deep traveling case. Doesn't fit in my laptop backpack but it's own case is fine. |
Question: | What if it bothers your eyes? Should you sit further away, or use it for less time |
Answer: | Hi, I work with Northern Light Technologies. Please note that some medications can make you very light sensitive, in which case you should speak to your doctor. We recommend that you use the lamp for about one hour each day at 16 inches or 30 minutes at 12 inches, preferably first thing in the morning. Try to use it regularly at the same time each morning. You do NOT need to look directly at the light. The light needs to shine in your eyes (eyes MUST be open). Do not wear dark glasses while using light.If it still bothers your eyes you can start sitting further and gradually get closer to the light over a two week period while you get used to it but if you do not sit long enough and you always sit too far from the lamp you will not be getting therapeutic effects. The amount of light your eyes are receiving decreases with your distance from the light. You will also get less light if you do not sit for as long. |
Question: | Is the lamp UV filtered? Can it cause "sun" damage |
Answer: | Lamp is UV blocked. It cannot cause sun damage. It is useful for my seasonal depression. |
Question: | Do you get the same benefits if you sit in front of the light with your eyes closed |
Answer: | Your eyes must be open for you to receive the healing benefits of the light. You don't stare directly into the light, but your eyes must be open for the light to enter your eyes. |
Product features
Love Light Therapy
The ballast is the heart of the Travelite. The ballast allows the Travelite to work in other countries with your plug adapter. It automatically selects from 110-270 Volts and 50-60Hz. Get the light therapy you love with no flicker and no hum.
Get More Than 10,000 Lux
The Travelite gives 10,000 Lux at up to 12" so you can naturally feel better and brighter. When you're done with your light therapy session you can set it up on a shelf to continue to light up the whole room.
Long Lasting Fluorescents
Long Lasting Fluorescents Save energy and save money. Our long lasting fluorescent tubes have a 20,000 hour duration. They will literally last you for years. Standard Philips PLL-24W or Sylvania FT-24DL. Replacements are also available through us.
Product description
Sun Lite is the bright light therapy lamp that provides therapeutic white light at a comfortable distance. The Sun Lite Bright Light Therapy lamp has been designed for those who are experiencing mild to moderate symptoms due to light deficiency. Effectively treat the Winter Blues, jet lag, circadian sleep disorders and low energy. Beautiful styling and two contemporary color themes make Sun Lite the bright choice for home or office. From the makers of Daylights and Day-light lamps.
- COMBAT THE WINTER BLUES, circadian sleep disorders, jet lag, shift work adjustment & low energy with this contemporary bright light therapy lamp. The Sunlite Bright Light Therapy lamp delivers the recommended 10,000 LUX for maximum therapeutic benefit.
- GLARE-FREE AND FLICKER FREE: The white diffusing lens eliminates annoying glare and evenly distributes the light. Made with high-efficiency LEDs, the Sunlite lamp eliminates the annoying flicker experienced with ordinary fluorescent fixtures.
- LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks all UV.
- CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
- SAFE & EFFECTIVE. Bright light therapy lamp that is UV free, safe and effective. The daylight lamp will keep your energy up, lift your spirits and mood due to lack of sun light and natural light. Light can also be used as a LED desk lamp.
User questions & answers
Question: | does it produce some sort of hissing noise? how long we can keep this light on? how hot does this gets if use for an hour or so |
Answer: | No |
Question: | Will it turn on and off with an appliance timer |
Answer: | 25 MG CBD per serving |
Question: | Does this light emit UV rays |
Answer: | try edensherbals.com for really good CBD products, Amazon only allows hemp seed oil products. |
Question: | How bright is this supposed to be? Mine isn’t any brighter than a nite lite. It certainly isn’t like having the sun in my bathroom |
Answer: | No |
Product features
Bright Light Therapy Lamps
According to CET.org, bright light therapy is the #1 recommended line of treatment for the winter blues. It can also help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.
Our Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring white light for your safety & comfort.
How bright light therapy works
Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate Winter Blues, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Product description
Start your day on the bright side with the PureGuardian SPA50CA 10,000 LUX Full Spectrum Tabletop Energy Light. This compact energy light lamp provides up to 10,000 LUX of light to help you beat the winter blues. It is designed to provide you with full spectrum light exposure that is beneficial when daylight is limited or you spend a portion of your day in dimly lit surroundings. The SPA Energy light is UV free and includes features that allow you to customize the duration of your daily session, your preferred light intensity, blue or white tint and duration. The compact portable design allows you to set the light on the table or desk for use while you’re eating breakfast, planning your day, even working on your computer. No need to worry about buying or replacing bulbs, the SPA Energy light was designed with long lasting, LED lights. The white or blue light option provides you with your preferred color and intensity.
- IMPROVE YOUR MOOD, FOCUS & ENERGY: The PureGuardian SPA50CA full spectrum energy light can help improve your mood, focus and energy levels. 10,000 LUX of light will help you beat the winter blues
- SLEEK COMPACT DESIGN: The compact size of the light makes it portable enough to take to the office or while traveling, and has an adjustable tilt for easy use on a table or desk while eating breakfast, planning your day, or working on your computer
- LED LIGHTS: No need to worry about buying or replacing bulbs since the SPA Energy light was designed with long lasting, LED lights which provide 6 total light intensity levels in both white and blue light
- CUSTOMIZABLE LIGHT SESSIONS: The PureGuardian SPA Energy light is UV-free and includes features that allow you to customize the duration of your daily session, your preferred light intensity, blue or white tint and duration. 5,500 degrees K
- BE ON THE BRIGHT SIDE: Start your day on the bright side with the PureGuardian SPA Energy light, designed to provide you with full spectrum light exposure beneficial when daylight is limited or you spend your day in dimly lit surroundings.
User questions & answers
Question: | Does this lamp always need to be plugged in or is there a battery that can be charged |
Answer: | No difference at all. |
Question: | Is this a 'medically proven light treatment device |
Answer: | Hello, The listed ingredients are certified organic. Purified water, hemp oil, grape seed oil, apricot kernel oil, emulsifying wax, stearic acid, argan oil, burdock, calendula, chamomile, chickweed, comfrey, licorice, nettle, plantain, st. john's wort, essential oils of lavender, geranium, rosemary, eucalyptus, tea tree & vitamin e. If you have further questions, please don't hesitate to ask. Stacy Anderson |
Question: | What is the return warranty on this |
Answer: | Hello, Thank you for your inquiry. We have recently reduced the percentage of essential oils used. We hope you like it. Thank you, Stacy Anderson |
Question: | How many nm is theBlue light |
Answer: | This is a more expensive product, but we cannot verify the authenticity of the ingredients used in Piping Rock or the quality of the product as they do not provide public access to their COAs. |
Product description
Combat mood issues due to sunlight deprivation, circadian sleep disorders, jet lag, shift work adjustment and low energy with the Day-Light Classic: a contemporary, discreet bright light therapy lamp. Bright light therapy experts recommend BrightZone Technology that delivers 10,000 LUX in a broad field of illumination. The Day-Light Classic lamp provides the maximum dose of 99.3% UV-filtered white light and projects light from above for effective therapy. Set up the light therapy lamp for optimal results with height and angle adjustments. This light meets the clinical guidelines for effective light therapy and offers two flicker-free settings for either therapy or task lighting. Bright Light Therapy is the number-one recommended treatment for combating mood swings due to sunlight deprivation. Clinical studies have shown bright light therapy to help with circadian sleep disorders, PMS, jet lag and shift work adjustment and non-seasonal mood disorders. What are the benefits? You may experience increased energy, more positive moods and improved sleeping patterns.
- Contains bright light therapy lamp. This daylight lamp provides the maximum recommended 10,000 LUX of glare-free white light to support therapeutic efforts to reverse low energy and to brighten your mood. Carex sun lamps have a 5-year warranty
- A bright light therapy light that will help fight the winter blues, circadian sleep disorders, jet lag, and low energy. With this contemporary bright light therapy lamp, the sunlight lamp provides light therapy to combat these issues
- This natural light lamp provides the maximum dose of 99.3% UV-filtered white light and projects light from above for effective light lamp therapy. Choose light therapy or task lighting to enjoy clear, flicker-free light and/or sun light therapy
- This mood lamp, sometimes called a sun lamp, meets the strict bright light therapy guidelines set by the Center for Environmental Therapeutics. The therapy light projects light downward as recommended by health experts for maximum comfort
- A sun lamp therapy light that meets clinical guidelines for effective mood light therapy and is the only light box therapy product clinically proven to fight the Winter Blues. This phototherapy light is height and angle adjustable
User questions & answers
Question: | How large is the screen? How high are the legs? Adjustable |
Answer: | Things such as TRUST ACCOUNT, In Business for 40 Years, etc. |
Question: | Can you use these SAD lights longer than 30 minutes per day |
Answer: | No, I didn't get to proof them and they were completely wrong. However, when i contacted the company, they made all the corrections and overnighted them to me. |
Question: | Does this help with vitamin D deficiency |
Answer: | Yes. There is a perforation between the check and middle voucher and a perforation between the middle and bottom voucher. |
Question: | How close and for how long each day do you have to sit? How often do the bulbs need replacing |
Answer: | When you buy these checks you will be required to answer some questions pertaining to the check configuration including whether or not you wish to have a logo. If you do answer that you wish to have your logo you will be provided with instructions on howto deliver the logo to them. |
Product features
Bright Light Therapy Lamps
According to CET.org, bright light therapy is an effective treatment for the winter blues. It can also help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.
Our BrightZone Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring UV-filtered white light for your safety & comfort.
How Bright Light Therapy Works
According to CET.org, Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate Winter Blues, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Product description
Why Choose Miroco Light Therapy Lamp?
1. Lightweight & 0.4 in Ultra-thin Design: It’s super portable and ideal for home, office, indoor and travel.
2. Effortlessly Adjustable Stand: Can be used for vertical and horizontal positioning, and can be tilted 40-100 degrees to adapt to various environments.
3. Smooth Dimming: 10%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.
4. Unique Wood-grained Frame: Not only brings you an effective lamp, but also as home decoration, improving the style of life.
Warm Tips
1. Do not look directly look at it.
2. Recommend placing the lamp 5.5-20 inches away from your face.
3. Connect to a power source with the included power adapter.
Package Included
1 x Miroco LED Lamp (Model: MI-CL008)
1 x Power Adapter
1 x User Guide
- UV-Free LED Light: Mimics the full spectrum of light found in daylight, the lamp delivers the recommended 10,000Lux
- Rotatable Bracket: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Handy 30-Minute Timer & Memory Function: Long press the power button for 2sec to start the 30min timer and the LED indicator blinks (long press a second time to cancel the timer); memory function helps you quickly turn on your light from last brightness setting
- Adjustable Brightness Levels: With smooth dimmer (10% - 100%), you can set it by touching the button (+/-) for 2 seconds to the best level according to the environment, distance from the lamp
- Ultra-Thin Design: Extra-large light surface & ultra-thin size (8.7 * 6.7 * 0.4 in) for easily fit in small places and storage, such as fits next to your laptop, on the kitchen counter and anywhere
User questions & answers
Question: | Does the light come with a timer |
Answer: | No, I'm sorry. All of our Light Therapy lamps provide 10,000 lux at 6" in the shortest amount of time. However, you can still get the same benefits from the light if it is father away from you (no more than 24") by using it for a longer amount of time. Feel free to give us a call in Vermont at 1-800-786-6850 or send us an email to [email protected] if there is anything else we can help you with. |
Question: | Does it really help you |
Answer: | Great question! Our light therapy lamps contain the full visible spectrum of light, including blue. The optix filter on this HappyLights is specially designed to filter out the harmful blue light wavelengths that have been linked to age related macular degeneration and other eye conditions - while keeping the beneficial ones which help to regulate our circadian rhythms. I hope this helps! Feel free to give us a call in Vermont at 1-800-786-6850 if there is anything else we can help you with. |
Question: | What is the warranty on this product |
Answer: | Thank you for asking! You need to be 6" away from the light and have the light on high intensity to receive 10,000 lux. Feel free to give us a call in Vermont at 1-800-786-6850 if you have any other questions or concerns. |
Question: | How long do you use usually |
Answer: | Thank you for asking! The main difference between the two is the Touch uses LED technology and the full-size uses a CFL lightbulb. This makes portability of the touch easier. The light area on the full size is 9" high and 4.5" wide. The light area on the Touch is 8" high and 5" wide. I hope this helps! Feel free to reach out to us in Vermont at 1-800-786-6850 and we'd be happy to talk more about the different lights. |
Product features
Miroco UV-Free 10000 Lux LED Therapy Light
- 10,000 Lux Intensity Light
- Color Temperature: 6500K Ultra-Thin Design: 0.4in
- Timer: 30 minutes
- 90° Rotatable Bracket
- Adjustable Brightness Levels:20% - 100%
- Memory Function
30 Minutes Timer
Long press the Power Button to set the timer for 30 minutes. The LED Indicator will blink yellow when the timer is duly enabled. Long press the Power Button to cancel the timer.
Suit for vertical and horizontal
The rotatable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique environment. Suitable for home, office, indoor and travel with compact size and foldable bracket.
Best Using Distance
Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle (make sure the light is facing your eyes, but avoid looking directly into the light).We recommend starting with 10 minutes, and then gradually increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you.
Product description
Technical Specifications:
Product Size: L:270mm, W: 190mm, H: 20.5mm
Light Board Size: 11 inch, 4:3
Input: AC 100-240V 50/60Hz
Color Temperature: 2700K-6500K
Brightness Adjustment: 20-100% of 10000 lux
Timer Options: 15/30/45/60 minutes
Battery Capacity: 6000mAh
Memory Function: Auto save
Miroco PRO setting: Automatically set color temperature
Package Contents:
1 x Miroco LED Lamp (Model: MI-CL009)
1 x Power Adapter
1 x User Guide
- 【UV free Light Therapy Lamp】: Miroco Light Therapy Lamp has an intensity of 10,000 lux in a pure white color 6500K that’s designed to imitate the daylight at noon. It fights winter blues and enhances your well-being, and filters out 99.9% of UV rays to protect your eyes.
- 【Full Spectrum, Customizable Brightness】: Smart touch function makes it easy to adjust brightness levels from 20% to 100% with a simple touch of the button. Select from warm to cold light, fit for different selection.
- 【Larger Luminous Surface, Adjustable Angle】: Give you stronger power and brightness.90 degree adjustable stand lets you position to your seated height, easy placement on a convenient spot.
- 【Rechargeable Battery】: Long battery life, take care of you all the time wherever you are. Good packing as gifts.
- 【4 Timer Options】: Press the Middle button to set the timer for 15/30/45/60 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Middle button to disable the timer at any time.
User questions & answers
Question: | what is the return policy? Guessing that I can't return it back to amazon directly |
Answer: | As far as I know, standard Amazon return policy applies to this product |
Question: | My box included the light, power cord and a little blue card with QRcode. Should there be an instruction manual |
Answer: | There should be a manual indeed. |
Question: | Is this happy light stay on all the time |
Answer: | no, it is not necessary for this light therapy lamp to turn on. 20-30mins for per day is okay |
Question: | What you mean a new generation of Miroco |
Answer: | Miroco, as a reliable seller on amazon platform, we got a class of light therapy lamp for satisfying different demands of our customers. This new-generation Miroco light therapy lamp has a large 11inch lighting board. With the 6000mAh built-in battery, after fully charged, Miroco light therapy lamp provides up to 3 hours continuous use under max brightness setting. Its portable design is also good to be in your luggage while travelling. |
Product features
Miroco Light Therapy Lamp
Miroco Light therapy lamp brings you a personal light therapy experience. The lightweight and portable light with rechargeable battery provides white light at the equivalent of up to 10,000 lux with longer sessions - allowing you to feeling good, full of vitality, regulate sleep, and enhance your focus. The compact design is perfect for desktop, dorm, or any place where space is a priority!
Full Spectrum, Safe Light
From warm to cold, fit for different selection.
Larger Light Surface
Stronger Power and Brightness.
Long Battery Life(6,000 mAh)
Take care of you whenever and wherever.
One Key Recovery
One key back to 10,000 lux & 6500k .
4 Timing Modes
Smart timer settings (15/30/45/60 mins).
Adjustable Stand
90° rotatable stand.
Product description
Combat the Winter Blues, circadian sleep disorders, jet lag, shift work adjustment and low energy with the Carex Day-Light Sky Bright Light Therapy Lamp. The light therapy lamp is a 10,000 LUX light that features "in home" bright light therapy. Bright light therapy experts recommend BrightZone Technology that delivers 10,000 LUX in a broad field of illumination. The Day-Light Sky sun lamp provides the maximum dose of 99.3% UV-filtered white light and projects light from above for effective light therapy. Set up the Day-light Sky for optimal results with height and angle adjustments. This bright light meets the clinical guidelines for effective light therapy and offers two flicker-free settings for either light therapy or task lighting. Other features of the light include a contemporary design for home or office, 10,000 LUX of white light for optimal therapy, and a glare-free diffusion screen that blocks 99.3% of UV for eye safety and comfort. This light therapy lamp has a 5 year limited warranty. Who Can Benefit From A Bright Light Therapy Lamp? For those with mild to moderate Winter Blues, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light. Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response. Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
- SAFE LIGHT THERAPY LAMPS. Combat fatigue, circadian sleep disorders, jet lag, shift work adjustment, and low energy with this bright light therapy lamp. The Day-Light Sky lamp is an LED light box that delivers the recommended 10,000 LUX light therapy
- LOOKING FOR SUN LAMPS? Our sunlight lamp is glare-free and flicker free LED that evenly distributes the light therapy. Made with high-efficiency LED diodes, the Day-Light Sky daylight lamp eliminates flicker that comes with ordinary fluorescent fixtures
- 2 SETTINGS: The light therapy lamp offers two settings. One setting provides 10000 LUX of therapeutic glare-free white light while the one-light setting provides convenient glare-free task lighting making it the perfect sunlight therapy lamp for any situation
- CLINICALLY TESTED, RECOMMENDED BY EXPERTS. Doctors are recommending sun lamps and sunlight light therapy lamps for fatigue, jet lag, and for increasing energy. Exposure to the sunrise and sunlight is a key factor in synchronizing our bodies to the external world
- UV FILTERED & SAFE. The light box is made of Hi-impact polycarbonate and the lens filters 100% of harmful UV rays. This light therapy device meets the standards for safe sun lamp therapy and full spectrum light therapy.120 VAC, 60Hz, 1.5A
User questions & answers
Question: | Hello. In numerous photos, I have see the Sky used off to the side, pointing at the face at an angle (like the photos above). Is this OK |
Answer: | According to the book "Winter Blues" by Norman Rosenthal, one of the docs involved in the original discovery of seasonal affective disorder; the light can enter the eyes at an angle or from the sides. As long as the light waves are reaching the retina that's all that's necessary for it to work, and is even preferred in someone wearing glasses as light can enter the eye from the side without having to pass thru the glass lens which will filter a small part of it out. Also, wearing sunglasses filters even more light out and lessens effectiveness. |
Question: | Can you adjust the height, independent of the angle? I mean, not the angle but just the height by itself |
Answer: | You CAN adjust the height and keep the angle the same. The light swivels forward and back which changes the angle. However, the arm that attaches the light to the base also swivels forward and back to some extent. You can lower the height about 8 inches and still keep the light at the angle shown in the picture. |
Question: | How long do light bulbs last when you use it 30 minutes a day? How quickly can you get the new light bulbs from the company? Available elsewhere |
Answer: | The bulbs are rated for 8,000 hours, but the intensity does degrade over the bulb life. Therefore, you should replace the bulbs every two years, based on your usage, to maintain the same lux rating. However, even though the lux level drops over time, you may also simply increase the treatment time to derive the same therapeutic benefit (e.g. 10,000 lux for 30 minutes, 9,000 lux for 35 minutes). The bulbs retail for arounf $10 each and the Sky uses 2, which may be ordered from Carex directly or from other dealers. |
Question: | Is the technology flicker free |
Answer: | Yes. I don't know about the whole therapy aspect, but this is the single best task light I've ever found. The light is both glare and flicker free, and easy on the eyes. One thing they don't make very clear is that it has a brighter therapy setting and a lower task light setting. It will only stay on the therapy setting for so long, then one of the two bulbs clicks off. There is still an amazing amount of light left as a task light, but it can be worrisome when your brand new light does something odd. :) |
Product features
LED Bright Light Therapy Lamps
Lamp can help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.
Our BrightZone Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring UV-filtered white light for your safety & comfort.
How bright light therapy works
Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate Winter Blues, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., the upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Product description
An LED Bright Light Therapy Lamp With Digital Clock, Alarm Clock, and USB port for Charging Effective therapeutic treatment Our LED therapy light will assist you with circadian sleep disorders, shift work adjustment, jet lag, sunlight deprivation, and low energy. The light is safe, natural, and effective. A mood and energy enhancing light therapy device. The TheraLite wellness lamp is a perfect companion for those experiencing mild to moderate symptoms of light deficiency. Our BrightZone Technology delivers the maximum dose of 10,000 LUX white light for your safety & comfort. What Distance Should I Sit From The Lamp For Light Therapy? 12” for 30 minutes 18” for 60 minutes 24” for 120 minutes How bright light therapy works Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day. Who Can Benefit From Bright Light Therapy? For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light. Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response. Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter
- LED LAMP THERAPY LIGHT. 100% safe light therapy lamps for LED light therapy. Lamp base acts as a touch light that delivers up to 10,000 LUX of mood light and bright light therapy. This bright light therapy lamp can also double as a desk lamp.
- INCLUDES ALARM CLOCK, WIRELESS CHARGING STATION, USB PORT. Sun lamp is multi-featured and includes a wireless charger, LED alarm clock, and USB port. LED desk lamps is also a sunlight lamp daylight lamp delivering light therapy, boosting your mood.
- 10,000 LUX LED SUN LAMP. A full spectrum light and sunlight lamp for bright light therapy. Improve your wellness, boost your mood, charge your energy. Theralite sun lamps for light box therapy will make you happy on gloomy days and dark mornings.
- LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 100% of UV and projects light downward as recommended for maximum effective white lamp light therapy
- 4 LIGHT SETTINGS. A sun lamp therapy light with 168 energy efficient LED lights for light therapy or task lighting. A wellness light therapy lamp designed for those experiencing mild to moderate symptoms of light deficiency due to lack of sunlight
User questions & answers
Question: | My little dog likes to be in my lap all the time. Im concerned if its safe for her or how it may effect her. Should i be concerned |
Answer: | It won’t harm the dog, just as long as the user follows the recommended times to sit in front of the lamp that is laid out in the user guide. |
Question: | Does the alarm activate the light on settings or just make noise |
Answer: | Both. |
Question: | How does the alarm work? Does it light up the lamp? Gradually |
Answer: | No, it does not. It just beeps whatever you choose that is on it to provide the sound. It's not heart thrashing, so it's easy. |
Question: | Where are these made |
Answer: | This light is awesome! I'm glad I got it. I also bought the slimline version with the same LUX Light, 10,000, but it's not as powerful as this one. Buy this one, you'll be glad you did. This was made in China! Yes, I know, we're now banning products made in China, but this is for your health and there are not too many of these out there made in the USA. This lamp certainly helps with your mood. No doubt! The instant you turn this on, you will feel it. Good luck! |
Product features
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate sunlight deprivation, sleep issues, or low energy, regular use of a bright light therapy device can provide relief. For most conditions, use first thing in the morning, placing lamp above your line of sight, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Where You Live Will Affect You
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
Compact, Versatile, And Meets All Standards For Bright Light Therapy
According to CET.org, bright light therapy is the recommended line of treatment for the winter blues. It can also help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.
Our Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring white light for your safety & comfort.
What The Experts Are Saying
According to CET.org, Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.
How Do I Use My Lamp?
For light therapy to be highly effective, you must get the light positioning correct. Your eyes should be approximately in the center of the light with the lamp screen tilted at roughly 15 degrees, so it is projected over you during each session.
When first beginning bright light therapy, start with short treatment sessions in the morning, gradually increasing as you see fit.
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