12 best light therapy box

A light therapy box is a device used in the field of alternative medicine and healthcare to treat various conditions, primarily those related to mood and sleep. These boxes emit bright light, often simulating natural sunlight, to help alleviate symptoms associated with conditions such as Seasonal Affective Disorder (SAD), depression, and sleep disorders. Here's what you need to know about light therapy boxes:

  1. Purpose and Functionality: Light therapy boxes are designed to provide exposure to bright, artificial light that mimics natural sunlight. The therapy is based on the idea that exposure to specific wavelengths of light can have a positive impact on mood, sleep patterns, and overall well-being.

  2. Treatment for Seasonal Affective Disorder (SAD): Seasonal Affective Disorder is a type of depression that occurs at specific times of the year, usually in the fall and winter when daylight hours are shorter. Light therapy boxes are often used to alleviate the symptoms of SAD, such as fatigue, irritability, and low energy levels.Daily exposure to the light can help regulate circadian rhythms and improve mood.

  3. Depression and Other Mood Disorders: In addition to SAD, light therapy is sometimes used as a complementary or alternative treatment for various forms of depression and mood disorders. While it is not a first-line treatment for all types of depression, it may be beneficial for some individuals, particularly when used in conjunction with other therapies.

  4. Non-Seasonal Applications: Light therapy is not limited to seasonal conditions. It has been explored as a treatment for sleep disorders, including insomnia and jet lag, as well as certain medical conditions like bipolar disorder and premenstrual dysphoric disorder (PMDD).

  5. Light Intensity and Duration: The effectiveness of light therapy depends on factors such as the intensity of the light and the duration of exposure. Typical light therapy sessions last from 20 minutes to an hour or more, depending on the condition being treated and the specific recommendations of a healthcare provider.

  6. Safety Precautions: It is essential to use light therapy boxes as directed and under the guidance of a healthcare professional. Some individuals may experience side effects, such as eye strain, headaches, or skin irritation, and those with certain medical conditions or medications may need to avoid or limit light therapy.

  7. Choosing a Light Therapy Box: When selecting a light therapy box, it is important to consider factors such as light intensity, color temperature, size, and portability. The choice may also depend on the specific condition you are addressing and your lifestyle.

  8. Compliance and Consistency: The benefits of light therapy are often seen with consistent use over time. It is essential to adhere to the recommended treatment schedule for the best results.

In summary, a light therapy box is a device used in alternative medicine and healthcare to provide exposure to bright, artificial light that can help alleviate symptoms of mood disorders, sleep disorders, and conditions like Seasonal Affective Disorder. While it is considered a safe and effective treatment option for some individuals, it is crucial to consult with a healthcare provider to determine whether light therapy is appropriate and to receive guidance on its use.

Below you can find our editor's choice of the best light therapy box on the market
  

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

Miroco

Based on 7 reviews Check latest price
  • Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
  • Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

User questions & answers

Question: Do you have to sit in front of it with it shining into your face
Answer: The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it.
Question: lux at what distance
Answer: Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so
Question: Is there any kind of warranty about this therapy light
Answer: Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps!
Question: How do I use this
Answer: Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results.

Product features

Why Choose Miroco UV-Free LED Light?

Sleek & Modern Shell Design

Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs

UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)

Touch Control: You can easily control the brightness by pressing the touch panel

Memory Function: Helps you quickly turn on your light from last brightness setting

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

UV-Free 10,000 Lux Brightness

Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.

3 Brightness Modes at Finger Touch

You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.

VIPEX Light Therapy Lamp Ultra-Thin 10000 Lux with Adjustable Brightness Levels, Therapy Light with 30 Minutes Timer and Rotatable Stand for a Happy Home/Office/Travelling

VIPEX

Based on 1 reviews Check latest price
  • Mood-Boosting Light: Light has an intensity of 10,000 lux(at 10cm/4” from lamp) in a pure white color 6500K that’s designed to imitate the sun at noon. It fights winter blues and enhances your well-being, and filters out 99.9% of UV rays to protect your eyes
  • Customizable Brightness: Smooth dimming function makes it easy to adjust brightness levels from 10% to 100% with a simple touch of the button
  • Choose the Best Light Angle: 90 degree adjustable stand lets you position to your seated height, easy placement on a convenient spot
  • 30 Minutes Timer: Long press the Power button to set the timer for 30 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Power button to disable the timer at any time
  • UV free LED: The built-in LED light panel delivers the full brightness with no pollution, no radiation and no stroboscopic effects

User questions & answers

Question: Is this light flicker free
Answer: No
Question: Is this lamp rechargeable? If not, I don't see how you can call it portable
Answer: The lamp needs to be used with the power source. It is suitable for packaging if you need to travel.
Question: does it stay on if power lost? (Can I put it on a timed outlet
Answer: It needs to be used by connecting to the power source.
Question: Can the angle be adjusted
Answer: You can choose the best light angle with 90 degree adjustable stand, easy placement on a convenient spot. If you have any other questions, please contact us at any time, thank you !

Product features

Embrace Sunshine in All Weathers

The compact size of VIPEX sun lamp easily fits in your bags. It sets steadily on your desk, nightstand, and floors. It helps to wake up your body and lift your spirits with 6500K daylight in 10,000 lux in spite of any weather conditions. Have a VIPEX sun lamp and create your own sunlight every day.

Optimize Exposure Distance

Achieve the optimal amount for light therapy by setting the lamp about 4’’ away from you. (The effect of light therapy varies from the exposure distance, exposure time and the amount of skin directly exposed.)

Touch to Control

Full control of the light therapy session is at your fingertips. Tap on the buttons to turn it on and off, adjust brightness, and set a timer.

Rotatable Bracket

The axially rotatable bracket gives you a wide range to adjust the angle of the light till getting the most comfortable illumination.

Northern Light Technologies Boxelite, Lux Bright Light Therapy Light Box, Black

Northern Light Technology

Based on 303 reviews Check latest price

Product description

The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty.

  • 10,000 Lux at up to 14 inches – Light therapy units MUST mention the distance you are required to sit from the lamp to receive 10,000 LUX. Unlike smaller LED units which require you to sit at a much closer and uncomfortable distance (typically 6 inches), our larger screens put out more light allowing for shorter sessions at a greater distance.
  • Full Spectrum UV Free Light – Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy lamp for optimal bright light therapy.
  • Most Recommended for Over 30 Years – Light therapy has been clinically tested and proven for the natural easing of winter blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
  • High Quality Metal Construction – All Northern Light Technologies lamps are proudly made in North America and are built to last. The all metal construction and large light screens are specially designed to deliver maximum efficiency.
  • Improve Your Overall Mood and Well-Being – Studies prove that bright light therapy is shown to decrease melatonin and increase serotonin levels making you feel more alert, energized and happy

User questions & answers

Question: Is this a good choice for a vitamin d deficiency
Answer: The light box provides lumens of brightness for folks with Seasonal Affective Disorder who need more brightness when the days are short. According to their website, Northern Light does not emit UV light, so it would not help with vitamin D. "Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB)."
Question: Does this give off a noticeable smell once it heats up
Answer: No motiveless smell is given off. I use my light at the breakfast table . 15-20 min of morning light!!!! For some get up and let's get the day started light energy . I live in upstate my.
Question: What is the color temperature of this light in kelvin? I like what I see in the one customer photo but I see amber in the stock photo
Answer: Color temperature - measured in Kelvin degrees - is a way of describing the color spectrum of a light source. It corresponds, approximately, to the main color a metal rod would glow if heated to a particular temperature. The higher the number, the more the main colors shifts from the red end of the spectrum towards the blue, or even "white hot" end of the spectrum. The lamps in these lights are equivalent to 3500 degrees Kelvin (I originally speculated they were 4100 degrees but I bought a unit and found I was wrong), which would be a neural white rather than cool white (4100 degrees Kelvin or higher) or warm white (2900 degrees Kelvin or lower). I cite these 3 color temperatures, 2900, 3500 and 4100 degrees because the replacement bulbs used in the unit are available in these variations. Each Kelvin degree is exactly the same size as a Celsius (or centigrade) degree used in the metric system except that zero degrees Kelvin is the super cold temperature at which all molecular motion would theoretically stop rather than the temperature at which water freezes. Same scale, just a different starting point - water freezes at about 273 degrees Kelvin. Kelvin temperature is the natural scale used by physicists to make thermodynamic calculations rather than using a scale based on the freezing and boiling points of water or some other arbitrary measure. Photographic films and digital image corrections in programs like Photoshop are also expressed on the Kelvin temperature scale, so sophisticated photographers are also familiar with the concept of color temperature. I hope this helps.
Question: Is it safe for the skin
Answer: Yes, research shows that if you use one of these lights that has a UV filter it it safe for the skin. There is a different type of lamp (not this kind) that is used for psoriasis treatment and that doesn't block UV light so that can do the same kind of damage as the sun can. There is a possibility that if you stare at this light for long periods of time it could cause eye damage, but in the product instructions it tells you not to stare at it (although glances are fine). I got that from reading scientific papers/journals. Hope that helps! I LOVE mine, would highly recommend it (I especially like that it is a more yellowish/white hue compared to another one I have that is more blue). This is very calming and feels like you are basking in the sunlight. I bought one for myself and then one for my Mom.

Product features

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Light Therapy Lamp, TaoTronics UV-Free 10000 Lux Therapy Light, Touch Control with Stepless Brightness Levels, Large Light Surface, Memory Function, Compact Size for a Happy Life

TaoTronics

Based on 3 reviews Check latest price

Product description

TaoTronics - Technology Enhances Life

TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.



Why Choose Taotronics Light Therapy Lamp?

1.Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places.

2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.

3.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.



Technical Specifications:

Light Source: LED

Power: 12W

Dimensions: 6.9 x 6.5 x 4.2in

Brightness Levels: Stepless adjustment

Brightness: 10000 lux

Color Temperature: 6500K



What’s in the Box:

1 x Light Therapy Lamp (Model: TT-CL019)

1 x Power Adapter

1 x User Guide



Quick User Guide:

1)Get Started: Connect the light therapy lamp with the included power adapter, and tap the Power On / Off Button to turn on / off the lamp.

2)Facing the therapy light, but do not look directly look at it.

3)Recommend placing the lamp 5.5-20 inches away from your face.

4)We suggest using the light therapy lamp for a period 30 minute at first use.

  • 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free
  • 20%-100% Customized Brightness: Easily adjust the brightness to cater to various needs, moods, lighting distances, and during autumn and winter days
  • 60 Energy-Efficient LEDs: More LEDs are used to deliver the full brightness at only 12W, does not emit any UV light or other polluting radiation
  • Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places; easily stored away to be taken with you anywhere when travelling
  • Easy Touch Control: Just tap the Power button on the top to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp

User questions & answers

Question: How long do you use this happy light daily
Answer: I use it for 20 minutes each morning and night
Question: How many watts is this light therapy lamp
Answer: 12W Max
Question: Can this happy light be used for makeup
Answer: Yes,you can
Question: How many LED 'bulbs" does this happy lamp have
Answer: It says 60 bulbs

Product features

Elegant Energy Boosting Light at Home

TaoTronics elegant shell-shaped therapy lamp effectively helps you combat gloomy mood, sleep disorders, rainy days, etc., and delivers a strong bright white light at up to 10,000 lux intensity, while filtering out most of UV rays. At a mini size with a solid stand, the lamp can simulate sunlight-like lighting anywhere in your house.

Recommended Lighting Distance

Plug in and place the light therapy lamp 3.9" away from your face for optimal results.

Simple Control

Tap the Power button to turn it on/off, tap and hold the Brightness button to brighten or dim.

Combat Gloomy Moods

Featuring a 6500K color temperature that mimics a bright sunny day to lift your mood!

Miroco Light Therapy Lamp, LED Bright Therapy Light - UV Free 10000 Lux, Timer Function, Touch Control with 6 Adjustable Brightness Levels, Standing Bracket, for Home/Office Use(Wood Grain)

Miroco

Based on 1 reviews Check latest price

Product description

Description Features the same 6500K color temperature of natural sunlight. Safe & Eye Care With its 10,000 Lux, Miroco UV-Free daylight lamps mimic a bright sunny day and deliver healthy, eye-caring natural light. Bright Light & 3 Different Dimmer Levels This sun lamp has 3 different light settings (40%/ 60%/ 100%), and it can be adjusted for maximum comfort with just a simple touch. Technical Specifications: Light Source: LED Brightness Levels: 3 Brightness: 10000 lux Voltage: AC 100-240V 50 / 60Hz Dimensions: 6.3 x 1.57 x 7.87 in Color Temperature: 6500K What’s in the Box: 1 x Miroco Light Therapy Lamp (Wood grain)(Model: MI-CL003) 1 x Power Adapter 1 x User Guide Quick User Guide 1) Turn it on: Place the light on the stand, set up in a convenient location like a desk or table top and turn it on. 2) Adjust: Find a comfortable distance where you are facing the lamp, but not look directly into it. 3) Re-Energize: When adjusting the brightness, we suggest using a low brightness level for a period 10 minute at first use.

  • Let the sunshine in your home: Mimics the full spectrum of light found in daylight, UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help adjust jet lag, shift work etc.
  • Stylish, wood grain unique design: This Light Therapy Lamp's textured wood grain design and 6500K color temperature make it not only a phototherapy product, but also an attractive focal point in your home
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable design: compact size (5.9 x 5.9 x 1.25 inches), can be easily placed in a small place and stored; suitable for placing next to a laptop, kitchen counter, cubicle table and other places, can also be hung on the wall.

User questions & answers

Question: Can I mount this on a wall
Answer: Dear customers, Yes,Very portable and compact. You can lay the desktop flat or hang it on the wall. You can use it daily during travel or in the office or at home
Question: How long is the phototherapy lamp used continuously
Answer: Hi, we have another kind of led security light, which is white. Onforu LED Flood Light Motion Sensor Outdoor 50W: B083FV94MW
Question: What is the dimension of just the light part? Thanks
Answer: i bought 3 of these. the motion sensor did not work properly then, not at all; all the lights. work fine dusk to dawn.
Question: Is this protable
Answer: Dear H, there is a rotary switch on the rear of the motion sensor that controls the time on. I want to say 1-6 min. You can also turn your power switch, which controls the light, off and back on quickly and the light will stay on till reset by turning the power switch off, waiting ten seconds, and turning switch back on. This will restore your previous settings.

Product features

Why Choose Miroco UV-Free LED Therapy Light?

  • This Light Therapy Lamp utilizes full spectrum LED light without the UV component.
  • Bring the comfort and ease of your personal light therapy experience to the next level.
  • It is the perfect choice for a healthy lifestyle and a natural boost of life quality.

Multiple Handy Setups

Compact size with foldable bracket makes the lamp easy to store and carry; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere.You can also easily bring the lamp along when travelling or going to work.

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

60 Minutes Timer

Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function.

Enjoy Your Leisure Time

Whenever you feel tired, turn on the TV, play games or read a book, you can use the Miroco light therapy lamp to increase the highlight of your life. Let you easily enjoy your personal leisure time.

Feel the bath of natural light

Miroco therapy lights make the room brighter. It will be a fashionable accessory for your home or office. Even in the weather with insufficient sunshine, you can feel the bath of natural light.

Create Peaceful Environment

Miroco light therapy lamps provide a quiet and pure space, allowing you to enjoy time alone. Let you focus more on the things you love.

Verilux HappyLight Lucent - UV-Free LED Light Therapy Lamp, Bright White with 10,000 Lux, Detachable Stand, and Wall Mountable

Verilux

Based on 3 reviews Check latest price
  • UV-FREE, LED, FULL SPECTRUM LIGHT - Light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy
  • EVENLY DISTRIBUTED LED LIGHT - Enjoy your daily dose of healthy, bright light that's flicker-free, glare-free, and hotspot free with 72 LED lights
  • IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized
  • PORTABLE & PRACTICAL - The ultra-thin tablet design makes HappyLight Lucent portable enough for use at home or on-the-go, and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors
  • LIFE IN A BETTER LIGHT - With over 60 years in healthy lighting and the creator of the original HappyLight, our US-based team is here for you with live support and a 3-year warranty

User questions & answers

Question: battery operated? I don't see a cord
Answer: Slightly lumpy but evenly smooth so nothing pokes or feels uncomfortable. The stones charge ions so you get a mood boost!
Question: What is the lux measurement at 18”, which would be a typical distance to the eyes for a light placed on a table or desk
Answer: This is an awesome heating pad!
Question: How is it both uv free and full spectrum
Answer: Dear Customer, Thanks for your message, you can directly contact us via Amazon. Best regards
Question: do you have to sit in front of it with it shining into your face? How often and long
Answer: Low I bekuebe

Product features

HappyLight Lucent

Sunlight is an essential ingredient for a healthy lifestyle, but many of us don’t get the amount of daylight we need to feel its benefits. Our HappyLight Lucent light therapy lamp is customizable, giving you an experience as unique as you. Use it in your home, office, dorm or while traveling so you can always feel your best, no matter where you are.

Travel-friendly design allows for easy packing

The detachable stand allows you to use your HappyLight Lucent wherever you need it, or mount it on the wall in a convenient spot for your daily light therapy routine.

Soft Touch power button

Simply turn it on with the easy touch controls and begin enjoying your light therapy session.

Fits easily on a desk, work area, or bedside

Lightweight tablet design for convenient light therapy at home or on-the-go.

Your daily dose of healthy, natural light

Evenly distributed bright light from 72 LED lights is UV-Free with no glare, flicker, or hot spots to provide you with an enjoyable light therapy experience.

Sleep

Bright light in the first hours after waking up helps stimulate hormones in our body that influence our general well-being, including sleep/wake patterns.

Mood

Light therapy lamps can help combat the tiredness dip in mood commonly associated with winter blues, lack of sunlight exposure (such as from shift or office work), or jet lag.

Energy

Using the HappyLight Lucent signals your body’s natural energy enhancers to reduce sluggishness and lethargy - allowing you to be alert and focused when you need it most.

Focus

10,000 lux, full spectrum light helps your body function properly and ensures you can feel focused and revitalized.

Sunrise Sensations - BrightBox Light Therapy Lamp Full Spectrum, 10,000 LUX, UV-Free, Full Size, Adjustable Light Crafted from Solid Wood… (Regular)

Sunrise Sensations

Based on 36 reviews Check latest price
  • Functional, stylish & effective: a light therapy lamp with unmatched brightness and design. Remote controlled 10,000 LUX, full-spectrum UV-free light, made from sustainable wood.
  • Fully adjustable 10k lux brightness: warm, UV-free LED technology gives full spectrum light with optimal effect on circadian rhythm. Adjust color warmth and brightness settings from 5000 to over 10,000 LUX.
  • Design + sustainability: Natural wood light therapy box that is elegant, not clinical. Modern design made of sustainable real wood (not wood-colored plastic).
  • Full size: Full-sized therapy light panel with wider effective angle and longer distance than small, undersized lights.
  • Remote: Remotely adjust brightness and color warmth and overcome winter blues. Remote controls broad spectrum of light qualities for happy light.

User questions & answers

Question: Can you turn it on/off without the remote
Answer: Hi Alexander, yes the BrightBox can be turned on and off without using the remote, by using the toggle switch on the cord. You can also toggle between different color temperatures (white, yellow, and in-between) this way. However, in order to adjust the brightness you will need the remote control. Thank you and please reach out at any time with questions.
Question: How long should you use it for a day
Answer: Hi Eric, the recommended usage time is about 20-30 minutes, preferably soon after waking up. You can also adjust the brightness and color temperature for brightening up the room throughout the rest of the day and evening.
Question: maximum distance for effective use
Answer: Hi Jennifer, the optimum usage distance is between approximately 18-24 inches. Thank you and please reach out with any questions.
Question: Does this have a timer
Answer: Hi Gina, the BrightBox does not have a built-in timer.

Product features

Light therapy features

Portable Light Therapy Energy Lamp, Daylight Full Spectrum Light Lamp, 10000 LUX Adjustable LED Light, Tablet One Touch with Timer, 100% UV Free

Fitfirst

Based on 414 reviews Check latest price
  • LED, UV-FREE, FULL SPECTRUM LIGHT: Emits 10,000 LUX intensity of full spectrum light, mimic a bright sunny day. If you can't get outdoors or there's not enough natural light available, this is a perfect choice to get your daily light intake. Perfect for office workers, late shifts, jet lag, insomnia, and sunlight deprivation.
  • 2 LEVELS BRIGHTNESS ADJUSTABLE: The bright lamp has 2 adjustable brightness levels controlled by a touch switch. Adjusting the brightness depending on the usage environment, allowing choosing from 50% level (5000 Lux) and 100 % level (10000 Lux) of brightness.
  • AUTO SHUT-OFF TIMER: Equipped with a built-in timer, you can control the length of your light therapy session according to your needs. Time intervals can be set as 10, 20 and 30 minutes, the timer automatically shuts off the light to help ensure that you don’t overuse your light therapy lamp.
  • MODERN DESIGN: Portable pad design and fits for any desk or work surface, blends seamlessly into your home or office, as well carry for travel. The stand angle can be adjusted flexible for optimal results. Place it on a nightstand to help you rise and lead to an energetic day.
  • SAFE AND NATURAL LIGHT THERAPY: Bright therapy lamp includes a glare-free screen as well as flicker-free UV-filtered bulbs, better for your safety and comfort. Made of durable ABS material, the light therapy lamp is long lasting and safety tested to the highest standards of compliance.

User questions & answers

Question: Anybody have problems setting the timer? mine did not work! i received a replacement thinking the 1st was defective. the replacement does not work
Answer: Yes, the built in kickstand can fold into the back of the unit so that it is flat. There is a small hole on the side of the unit where the cord plugs in.
Question: Does it flicker
Answer: For effective light therapy, you need to use the light at a 10,000 LUX distance. The Aurora LightPad is 10,000 LUX at 30 inches. I hope this information helps.
Question: Can I use it on 220v
Answer: There is a built in kickstand on the back of this unit. This stand allows you to set up the unit in landscape position.
Question: Can this lamp be connected to a portable USB charger or does it need to be plugged in
Answer: Yes. The light is covered under a lifetime warranty.
Question: Does the stand fold in to make it lay flat? Does the plug protrude from the back or the side
Answer: Very soft, pliable and reusable after a simple soap and water as needed.
Question: How far away do you sit for it to be effective
Answer: a stiff but flexible plastic, the are not uncomfortable to wear..
Question: Will it stand in portrait orientation, or only landscape
Answer: They stretch and will fit almost all head sizes
Question: What happens if a light bulb burns out, how do you replace them
Answer: Be careful with your eyes. There is a difference between LED red light therapy and INFRARED light therapy. I am not sure what the other reviewer has read however there is research that shows Infrared light may contribute to the formation of cataracts. Best to be safe and always use goggles. I have these - they are flexible and stay on fine. I try not to look directly at light source, as I am using with infrared bulbs and not certain if the lens is certified for use with infrared. Have only been using for 1 week. So far so good.
Question: Are they reusable
Answer: Amazon has convenient lockers for returns at locations close to your area. Find more info by clicking the customer service tab in the drop down menu.
Question: What material(s) are they made from
Answer: Hi. Yes, it' s removable.
Question: Whats up with the straps? Are they long enough to fit around anybody's head? They look too small
Answer: It is for the Galaxy S9+
Question: Do these work for infrared light therapy? Question for manufacturer
Answer: Yes, Works fine with my Samsung 9+ I'm using the Seneo Qi Wireless Charging Pad Stand with no problems at all. Available here on amazon. For $9.39

Product features

Super Sunnies Black EVO

  • Super Sunnies EVO Eyeshields has a flexible high-rise nose bridge to eliminate tan lines.
  • Features an elastic headband to assure perfect fit.
  • Slimmer eye cups minimize the ‘raccoon-eye’ phenomenon associated with tanning indoors.

UVA & UVB Rays

  • Blocks over 99.9% of the UV-B rays and over 99% of UVA rays while allowing vision.
  • Specially designed green lenses offer maximum protection for high pressure and standard UV tanning
  • Works with red light treatments too.

Made in the USA !!

All types of Goggles are proudly made in the USA.

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp

Carex Health Brands

Based on 1 reviews Check latest price

Product description

The Day-Light Classic Plus, from the leaders in Bright Light Therapy, is a clinical LED lamp that meets every expert requirement for therapeutic use. The Day-Light Classic Plus, the next generation of the popular Day-Light Classic (Model #DL930) light therapy lamp, features 10,000 LUX of glare-free white light at 12 inches, 99.3% UV blocked for eye safety, angle and height adjustment for easy use, and light projection from above for maximum therapeutic benefit. If you are searching for the best light therapy lamps, you will consistently find the Daylight lamps at the top of the list for assisting with your bright light therapy needs. The Daylight therapy light illuminates your light therapy in a broad field of illumination, featuring UV-filtered white light for your safety & comfort. Includes a 5 year warranty.

  • 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
  • FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
  • CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
  • BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness.

User questions & answers

Question: Can i use the carex health brands day-light classic plus bright light therapy lamp with a timer
Answer: As long as the timer is rated for enough wattage you can. Just leave the Carex light in the on position and use a heavy duty outlet timer.
Question: There are two settings on my lamp but they are not marked. Does anyone know if the switch should be up for therapy or down
Answer: Cick up for therapy and down for a regular light
Question: Can I wear my glasses while using this lamp
Answer: Yes, I wear my reading glasses all the time while using the light
Question: What is the height range
Answer: The base of this light stands at 28.7" inches, from the top of the base the light can be adjusted up to 31".

Product features

LED Bright Light Therapy Lamps

NY Times - November 2020 (Top Pick)

CNN.com - September 2020 (A featured best light therapy lamp)

USA Today - November 2020 (Top 10 Featured Light)

Health.com - September 2020 (Best glare-free light therapy lamp)

Bob Vila - November 2020 (Best overall light therapy lamp for the home)

NY Mag - October 2020(Best overall lamp)

Rolling Stone - April 2020(One of the most trusted light therapy brands)

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Our Therapeutic Treatment Will Assist You With:

Who Can Benefit From Bright Light Therapy?

For those with mild to moderate sunlight deprivation, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.

Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.

Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.

Northern Light Technologies Boxelite-OS 10,000 Lux Bright Light Therapy Light Box, Black

Northern Light Technology

Based on 56 reviews Check latest price

Product description

The Boxelite is an affordable light box that emits diffuse light through the large front panel measuring 12 inches x 15 inches. The panel's angle can be easily adjusted and offers 5 elevation settings making it extremely versatile and pleasant to use while reading, eating etc. This highly efficient unit draws only 85 watts, yet delivers 10,000 lux at a comfortable, class-leading distance of up to 14 inches. The Boxelite is ideal for bright light therapy but may also be used at the office or for any task that requires bright lighting. 7 year unlimited warranty

  • Metal
  • Offers 10,000 lux of diffuse light at a distance of up to 14 inches, UV blocked
  • Full Spectrum Lighting. Quality metal construction
  • Adjustable panel angle and 5 elevation settings allow for a truly customizable light therapy experience
  • Electronically powered ballast assures reliable performance with no flicker and no hum
  • Made in Canada following strict QAI safety guidelines

User questions & answers

Question: how long is the cord
Answer: Greetings. You do not describe exactly how the timer does not work. If you mean it doesn’t turn on, then try this: with your index finger lightly tap the button and you will see the bottom light indicator light up. It’s small. Tap again and the middle indicator lights up. Tap again for the third. Tap again for none. Good Luck!
Question: Is this led or florescent? the description was confusing
Answer: No it does not flicker.
Question: Does it have a timer
Answer: The LIGHTS can handle the 220v no problem. However, contact the manufacturer as the BOARDS may not take the voltage. Be Safe!
Question: do the light bulbs come with the lamp
Answer: I just tried it - mine works fine when plugged into an external backup battery via usb

Product features

Maximum Adjustability

Loosen the knobs and you can tilt the light upward or downward.

You can also choose from 5 different height levels.

Long Lasting Fluorescents

Save energy and save money. Our long lasting fluorescent tubes have a 20,000 hour duration.

They will literally last you for years.

Standard Philips PLL-36W or Sylvania FT-36DL. Replacements are also available through us.

Size Matters

Our bright light products attempt to replicate outdoor light.

The entire sky is lit up by the sun as your entire face will be lit up by the Boxelite's large light screen. To get light therapy your eyes must fall in the 10,000 Lux area. This makes getting 10,000 Lux with small units very difficult because you need to sit very close and your eyes must be directly in front of the unit.

Sometimes, bigger is better.

Circadian Optics Light Therapy Lamp. UV-Free LED Happy Mood Lamps for Seasonal Sunlight Changes. Full Spectrum Sun Lights for Work from Home. Lumos (White)

Circadian Optics

Based on 3 reviews Check latest price
  • Stylish and UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it’s important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum
  • Easy to Use: Our happy lamp’s revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allow you to customize the brightness for the best efficacy and comfort

User questions & answers

Question: Does the variable setting enable using as a lamp/reading light as well as for light therapy? Are there 2 or 3 settings? What is the purpose of each
Answer: There are 3 light settings (4 including OFF), which you can cycle through by tapping the power button. Each setting is just a different level of brightness (low, medium, high). The 3rd and brightest setting is supposed to be the one that delivers the intensity appropriate for light therapy. However, if still plugged in (charging) during use, each level of brightness is even brighter than it would be normally, so what was 'medium' unplugged would be more like what you see on 'low' when plugged in. That being said, the brightest setting is your 3rd setting when plugged in. There is a lot of range between these settings so I've found it to be a perfect desk lamp at work, for reading, light therapy, you name it. This is especially the case since the lamp angle itself is so easily adjustable.
Question: How many minutes of light exposure are needed to receive the therapy benefit
Answer: Studies have shown two things in timing to light exposure: either use the lamp for thirty minutes before the sun comes up (for most effective use), or, use the lamp for the first hour when you wake (close in effectiveness).
Question: how far from the light to receive the full 10,000 lux? I don't see this mentioned anywhere and its crucial
Answer: I've measured the lux with several lux meters and they read 10,000 lux at about 6 inches from the light source.
Question: does this lamp stimulate vitamin d
Answer: According to the internet- biological production of vit d3 is stimulated by ultra violent light. So there you have it. I’m sure there are varying degrees of effectiveness between devices but it seems all ultraviolet light has the potential to help you get your vit d.

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

Alaska Northern Lights Northstar - 10,000 LUX Bright Light Therapy Lamp

Alaska Northern Lights

Based on 165 reviews Check latest price
  • Full 10,000 LUX at 24 inches; Comfortable low glare prismatic light diffuser to protect your eyes.
  • Includes a 25,000 hertz electronic ballast with no irritating flicker or electromagnetic field.
  • Comfortable and convenient; Use the bright lamp either horizontally or vertically.
  • Features 2 broad spectrum Biax bulbs with no harmful UV rays
  • High mirror finish reflectors to give you the best distance for light therapy.

User questions & answers

Question: Whats the difference between this light box and the smaller cheaper LED version
Answer: Mine is around 10 feet. Perfect length to keep on table without stretching cord to max.
Question: My bulbs have dimmed substantially over time, what bulbs are recommended to replace them
Answer: Florescent. .
Question: is this light box dimmable
Answer: No, but it is easy enuf to use a kitchen timer. The light is truly wonderful, frame is sturdy. Don't let lack of timer prevent trying this one!
Question: How close should the box be
Answer: Yes, bulbs come with the lamps.

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