10 best light box for depressions
A lightbox for depression, also known as a light therapy box or phototherapy box, is a device used in the treatment of certain types of depression, particularly seasonal affective disorder (SAD) and some forms of non-seasonal depression. Here's what you need to know about lightboxes for depression:
Purpose: Light therapy boxes are designed to mimic natural sunlight. They emit bright, white light that can help alleviate symptoms of depression, particularly when exposure to natural sunlight is limited or unavailable.
Seasonal Affective Disorder (SAD): SAD is a type of depression that typically occurs during the fall and winter months when there is less natural sunlight. Light therapy boxes are most commonly used to treat SAD.Exposure to the light from the box can help regulate mood and alleviate symptoms such as fatigue, sadness, and changes in sleep patterns.
Non-Seasonal Depression: Some research suggests that light therapy may also be effective in treating certain forms of non-seasonal depression, such as major depressive disorder (MDD). However, it is typically considered a supplementary treatment and should be used in consultation with a healthcare professional.
How It Works: The exact mechanism behind light therapy's effectiveness in treating depression is not fully understood, but it is believed to impact the body's internal clock (circadian rhythm) and neurotransmitter levels. Exposure to the bright light can help regulate these biological processes.
Usage: Light therapy sessions typically involve sitting in front of the lightbox for a specified amount of time each day, usually in the morning. The duration and intensity of light exposure can vary depending on the individual and their condition. It is essential to follow the manufacturer's guidelines and consult with a healthcare provider for appropriate usage.
Safety: Light therapy is generally considered safe when used as directed. However, it may not be suitable for everyone. Individuals with certain eye conditions, such as retinal disorders, should use caution or consult their eye doctor before starting light therapy. It's also crucial to use a certified and reputable lightbox.
Effectiveness: Light therapy can be an effective treatment for SAD and may have a positive impact on some individuals with non-seasonal depression. However, its effectiveness can vary from person to person. It is essential to discuss the potential benefits and risks with a healthcare professional.
Side Effects: Light therapy is typically well-tolerated, but some individuals may experience mild side effects such as headaches, eye strain, or nausea. These side effects are usually temporary and can often be alleviated by adjusting the duration or intensity of light exposure.
In summary, a lightbox for depression, or light therapy box, is a device that emits bright, white light to treat conditions like seasonal affective disorder (SAD) and, to a lesser extent, some forms of non-seasonal depression. It works by mimicking natural sunlight to regulate mood and biological rhythms. While generally safe, it's important to use light therapy under the guidance of a healthcare professional and to follow manufacturer instructions for safe and effective treatment.
Below you can find our editor's choice of the best light box for depressions on the marketProduct description
Product Description:
Daylight
Features the same 6500K color temperature of natural sunlight to help fight winter blues, jet lag, work shift.
Technical Specifications:
Light Source: LED
Brightness Levels: 3
Brightness: 10000 lux
Voltage: AC 100-240V 50 / 60Hz
Dimensions: 6.3 x 1.57 x 7.87 in
Color Temperature: 6500K What’s in the Box:
1 x Miroco Light Therapy Lamp (Model: MI-CL003)
1 x Power Adapter
1 x User Guide
Quick User Guide
1) Turn it on:
Place the light on the stand, set up in a convenient location like a desk or table top and turn it on.
2) Adjust: Find a comfortable distance where you are facing the lamp, but not look directly into it.
3) Re-Energize: When adjusting the brightness, we suggest using a low brightness level for a period 10 minute at first use.
- Full Spectrum Light: The light therapy lamp delivers bright light at up to 10,000 lux to provide you with your daily boost of sunshine
- Safe for Eyes & Skin: UV Free LED-No light pollution, no radiation, lasts longer than fluorescent bulbs
- 3 Modes at Finger Touch: Choose the most effective brightness for your needs at the touch of a finger
- Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
- Portable Design: Compact size with foldable bracket makes the lamp easy to store and carry; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere
User questions & answers
Question: | Does it sanitize your face from Corona |
Answer: | No, only washing your face for at least 20 seconds with soap-face wash can disinfect from corona |
Question: | Does it need to remain plugged in to function |
Answer: | Yes, Plug in to an outlet. |
Question: | does it matter if you use it in the morning or night |
Answer: | Yes, it absolutely matters. The light intensity is meant to signal out brain that it’s sunrise. For that reason, it’s meant to be used in the morning. Using it later in the day will make your brain think that it’s morning *at that time* and potentially throw off your sleep cycle. There’s actually warnings against doing that written on most of these SAD lights. If you’re deliberately trying to change your sleep schedule, then sure. |
Question: | At what distance from the face do you get 10k lux |
Answer: | There is a strong warning that people with Bipolar Disorder ask their doctors about using a lamp for SAD because it may trigger a manic episode. Quoted from the Mayo Clinic: Typical recommendations include using the light box: * Within the first hour of waking up in the morning * For about 20 to 30 minutes * At a distance of about 16 to 24 inches (41 to 61 centimeters) from the face |
Product features
Miroco UV-Free 10000 Lux LED Therapy Light
Multiple Handy Setups
The detachable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique enviroment. With its compact size, you can also easily bring the lamp along when travelling or going to work.
Brightness Modes at Finger Touch
Cool finger touch with three available light modes: light, warm, bright. The touch button allows for easy switching and comfortable regulation in any situation.
Start with 10 Minutes
Find the most comfortable distance and angle (make sure the light is facing your eyes, but avoid looking directly into the light). We recommend starting with 10 minutes, and then gradually increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you.
- Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
- Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
- Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
- Memory Function: Helps you quickly turn on your light from last brightness setting
- Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere
User questions & answers
Question: | Do you have to sit in front of it with it shining into your face |
Answer: | The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it. |
Question: | lux at what distance |
Answer: | Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so |
Question: | Is there any kind of warranty about this therapy light |
Answer: | Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps! |
Question: | How do I use this |
Answer: | Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results. |
Product features
Why Choose Miroco UV-Free LED Light?
Sleek & Modern Shell Design
Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs
UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)
Touch Control: You can easily control the brightness by pressing the touch panel
Memory Function: Helps you quickly turn on your light from last brightness setting
Best Using Distance
Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.
UV-Free 10,000 Lux Brightness
Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.
3 Brightness Modes at Finger Touch
You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.
Product description
TaoTronics - Technology Enhances Life
TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.
Why Choose Taotronics Light Therapy Lamp?
1.Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places.
2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.
3.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.
Technical Specifications:
Light Source: LED
Power: 12W
Dimensions: 6.9 x 6.5 x 4.2in
Brightness Levels: Stepless adjustment
Brightness: 10000 lux
Color Temperature: 6500K
What’s in the Box:
1 x Light Therapy Lamp (Model: TT-CL019)
1 x Power Adapter
1 x User Guide
Quick User Guide:
1)Get Started: Connect the light therapy lamp with the included power adapter, and tap the Power On / Off Button to turn on / off the lamp.
2)Facing the therapy light, but do not look directly look at it.
3)Recommend placing the lamp 5.5-20 inches away from your face.
4)We suggest using the light therapy lamp for a period 30 minute at first use.
- 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free
- 20%-100% Customized Brightness: Easily adjust the brightness to cater to various needs, moods, lighting distances, and during autumn and winter days
- 60 Energy-Efficient LEDs: More LEDs are used to deliver the full brightness at only 12W, does not emit any UV light or other polluting radiation
- Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places; easily stored away to be taken with you anywhere when travelling
- Easy Touch Control: Just tap the Power button on the top to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp
User questions & answers
Question: | How long do you use this happy light daily |
Answer: | I use it for 20 minutes each morning and night |
Question: | How many watts is this light therapy lamp |
Answer: | 12W Max |
Question: | Can this happy light be used for makeup |
Answer: | Yes,you can |
Question: | How many LED 'bulbs" does this happy lamp have |
Answer: | It says 60 bulbs |
Product features
Elegant Energy Boosting Light at Home
TaoTronics elegant shell-shaped therapy lamp effectively helps you combat gloomy mood, sleep disorders, rainy days, etc., and delivers a strong bright white light at up to 10,000 lux intensity, while filtering out most of UV rays. At a mini size with a solid stand, the lamp can simulate sunlight-like lighting anywhere in your house.
Recommended Lighting Distance
Plug in and place the light therapy lamp 3.9" away from your face for optimal results.
Simple Control
Tap the Power button to turn it on/off, tap and hold the Brightness button to brighten or dim.
Combat Gloomy Moods
Featuring a 6500K color temperature that mimics a bright sunny day to lift your mood!
- Simulated Natural Sunlight: 10000 lux of pure-white, UV-free, ultra-bright light is delivered uniformly and without glare. Helps deal with winter blues, rainy days, jet lag, shift work, and more.
- 2 Colors & Slide Dimming: Choose from two different color temperatures (2300K warm white and 6000K cool white), and make stepless adjustments to the brightness using the intuitive touch-sensitive slider.
- Highly Adjustable & Large Surface: The foldable stand allows for a wide range of lighting angles and it can be detached for extra portability. The large 10" diameter lighting surface offers you more efficient light.
- Must-Have Extra Features: A 30-minute timer allows you to get the optimal dosage each time. This therapy sun lamp also can remember your color and brightness settings.
- What You Get: Gladle LED therapy light, power adapter, user manual and friendly customer service.
User questions & answers
Question: | Will the bright light damage my skin, since it replicates sunlight |
Answer: | No. The lamp is completely UV-free and doesn't produce any heat. |
Question: | Is the warm light or the cool light better for using in the morning? Or doesn't it matter |
Answer: | That is a good question! Though the answer is "it depends." The quality of the warm light is attractive anytime and my preference in most low-light situations. The "cool" light is a bit like those classic twist LED light bulbs, often called "daylight," which I always found unappealing! Harsh and *NOT* natural. This lamp's white light is better than that. And, the white light is better, or holds up better to natural light. If you lived in excellent sunlight, natural light conditions, white light would be your go-to more often I think. But that's probably not your circumstance. It is not mine. So my answer is: I am using the warm light primarily during these winter months. [Located 47.6 latitude] If I have the lamp on during afternoon light, I will switch it to white light. Also, if you are using this for light therapy purposes, you probably will use the white light for x number of minutes -- as prescribed. |
Question: | How do you actually change the color mode? Not the brightness |
Answer: | You have to hold the power button for almost 5 seconds. Just make sure you don't touch the brightness bar at the same time. |
Question: | is it bright enough to do my makeup with |
Answer: | You can choose between 2300K warm white and 6000K cool white. Please take this information for reference. But it still depends on your personal requirements. |
Product features
Benefits of Light Therapy
- Improves mood: Lack of sunlight can seriously affect your mood and circadian rhythm. Large doses of bright light at the right time of day can help you overcome this and return you to your naturally sunny mood.
- Enhances focus: Exposure to bright light stimulates the brain, increases serotonin activity, and improves alertness.
- Regulates sleep patterns: Getting plenty of light during sunlight hours is critical to the functioning of our body clock. Exposing your eyes 10000 lux in the morning or early afternoon gets your body clock back on track and allows you to sleep more easily at night.
- Elevates energy: Bright, full-spectrum light functions as an environmental cue that triggers the body's natural response to sunlight, thereby reducing tiredness.
Quick Guide
- Position the lamp so that it's around 6 to 20 inches from your face.
- Select the brightness level and color temperature you're most comfortable with.
- We recommend starting with 10 minutes at a time and increasing this gradually. 30 minutes is considered optimal, and we advise against using the lamp for longer than one hour per day.
Slide Dimming
Stepless adjustments to the brightness using the intuitive touch-sensitive slider, for effortlessly blend from cool to warm, or from dim to bright.
Specifications
Power: 12W
Working voltage: DC 12V 1.2A
Lighting source: LED SMD2835 0.2W 150PCS
Color temperature: 2300K/6000K
Color rendering index: Ra>92
Light intensity: 10000 lux @10 cm
Materials: ABS + PC
Dimensions: 230*132*298mm
Adjustable & Portable
The foldable stand allows for a wide range of lighting angles and it can be detached for extra portability.
Package Contents
1 * Light therapy lamp (Model: GL-LT007)
1 * Power adapter
1 * User manual
Say goodbye to winter blues
Helps to regulate your circadian rhythm and boosting your mood.
- UV-Free LED Light: Mimics the full spectrum of light found in daylight, the lamp delivers the recommended 10,000Lux
- Rotatable Bracket: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Handy 30-Minute Timer & Memory Function: Long press the power button for 2sec to start the 30min timer and the LED indicator blinks (long press a second time to cancel the timer); memory function helps you quickly turn on your light from last brightness setting
- Adjustable Brightness Levels: With smooth dimmer (10% - 100%), you can set it by touching the button (+/-) for 2 seconds to the best level according to the environment, distance from the lamp
- Ultra-Thin Design: Extra-large light surface & ultra-thin size (8.7 * 6.7 * 0.4 in) for easily fit in small places and storage, such as fits next to your laptop, on the kitchen counter and anywhere
User questions & answers
Question: | I am trying to change my circadium rythym, do I use this when I get out of bed in the morning or just before I go to bed |
Answer: | Using this before bed seems counter-intuitive and a good way to end up staying awake longer. I use it in the morning as if the sun is coming up and it really helps me. |
Question: | What exactly is this light supposed to do for people |
Answer: | If you live in a place that doesn't get much sun light or you just don't get out in the sun, sitting by this lamp light can help your internal clock and mood because it's a specific type of light that makes your body think it's day time, also the brightness can help your mood be less down and help perk you up. From this it helps support your internal sleep clock. Think of the expression the 'city that never sleeps', it doesn't because lights are always on aiding your body into thinking it's day time and not sleep time. For some people it always being dark can make your mood feel down, but sun light helps perk you up. Your body responds to this kind of light to help regulate some of your body functions like mood and sleep. Not all lamps have the same impact, this is specific for these issues. I put it on while I'm working in a relatively dark corner on a computer and can't get a break outside. I feel like it helps my mood and focus. |
Question: | Do you have to sit in front of it with it shining into your face |
Answer: | The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it. |
Question: | How do I use this |
Answer: | Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results. |
Product features
Whay Choose Miroco LED Lamp?
10,000 Lux Intensity Light
Color Temperature: 6500K Ultra-Thin Design: 0.4in
Timer: 30 minutes
90° Rotatable Bracket
Adjustable Brightness Levels:20% - 100%
Memory Function Light Source: LED
30 Minutes Timer
Long press the Power Button to set the timer for 30 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Power Button to cancel the timer.
Suit for vertical and horizontal
The rotatable stand can be used for vertical and horizontal positioning and tilted in various angles to suit every unique environment. Suitable for home, office, indoor and travel with compact size and foldable bracket.
Easy to adjust brightness
You can adjust the brightness from 20% to 100% for maximum comfort with just a simple touch
- Extra-Large Light Surface & UV-Free Light Therapy Light: Surface area (9. 8 x 6. 7in); the lamp delivers the recommended 10,000Lux and emulates the energizing power of a bright sunny day
- Adjustable Brightness: With smooth dimmer, you can set it to the best level according to the environment, distance and your sensitivity with just a simple touch
- Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
- Stable Therapy Lamp with Tilting Head: adjustable lamp head (angle range 55°) allows to adapt to each unique environment; Aluminum alloy stand with four rubber mat is stable and stylish
- Memory Function: Helps you quickly turn on your light from last brightness letting
User questions & answers
Question: | Do your eyes need to be open for it to work? Or does it just need to be pointed at your face |
Answer: | U can angle it so you can watch tv, read or put on make up or take a nap in front of it |
Question: | Can use more than 30 mins a day? How long can I use this per day |
Answer: | The timer has increments of 10 to 60 minutes, so you can set it more than 30 for sure. As for how long you can use it per day, I haven’t ever seen anything that says there’s a specific limit. I find it works best if I do 10 minutes after waking up and then a longer session mid-afternoon. (I think this device helps with your body’s circadian rhythm because I’ve been sleeping so much better since using it.) |
Question: | What is the warranty on this happy light |
Answer: | The light therapy lamp comes with a 18-month warranty. If you ever experience issues with your lamp, then we will replace it for free. Just contact Miroco directly by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. We will take care of you within 24 hours. |
Question: | Do this light really work |
Answer: | Yes, light therapy is useful in patients with clear histories of SAD for at least several years. Marked improvement is usually observed within a week, if not sooner, and symptoms usually return in about the same amount of time when the lights are withdrawn. |
Product features
Why Choose Miroco?
1. 6 Timer Settings: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
2. 6 Brightness Levels: With smooth dimmer, you can set it to the best level according to the environment, distance and your sensitivity with just a simple touch
3. Anjustable Angles: (angle range 55°) allows to adapt to each unique environmen
4. Stable Therapy Lamp: Aluminum alloy stand with four rubber mat is stable and stylish
Stable and Non-slip
Adjustable lamp head (angle range 55°) allows to adapt to each unique environment; Aluminum alloy stand with four rubber mat is stable and stylish.
Best Using Distance
Place 6 inches - 24 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.
60 Minutes Timer
Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function.
Product description
TaoTronics - Technology Enhances Life
TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.
Why Choose Taotronics Light Therapy Lamp?
1.Ultra-Thin Design: Extra-large light surface (7.95 x 5.98in) & ultra-thin size(0.39in) is super portable and ideal for home, office, indoor and travel.
2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.
3.30-Minute Timer: Long press the power button to start the 30min timer, LED indicator blinks white upon successful activation.
4.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.
Technical Specifications:
Light Intensity: 10,000lux
LED Color Temperature: 6500K
Brightness Adjustment: 20% - 100%
Thickness: 10mm / 0.39in
Illumination Panel Size: 15 x 20 cm / 5.98in x 7.95in
Timer Setting: 30mins
What’s in the Box:
1 x TaoTronics Light Therapy Lamp (Model: TT-CL016)
1 x Power Adapter
1 x User Guide
- Create a Sunny Window Indoors: Mimics the full spectrum of light found in daylight,UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help you keep energetic and focused(Note:New or Old logo products are shipped randomly)
- Ultra-Thin Design: Lightweight & unobtrusive 0.39in profile is super portable and ideal for home, office, indoor and travel
- Rotatable Stand: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Smooth Dimming: Simply touch the “+ “or the “–“ button for 2 seconds to set your ideal dosage & reap the mood-boosting benefits the light brings
- Easy-Set Timer: Long press the power button to start the 30min timer, LED indicator blinks white upon successful activation, long press a second time to cancel the timer
User questions & answers
Question: | Does this lamp turn on immediately after being plugged in, or does a power button need to be pressed |
Answer: | You do have to press the power button to turn it on. |
Question: | I don't see myself sitting still in front of it for 10-30 minutes. Is it effective as in the background, like 4 feet from my computer, facing me |
Answer: | I don't think sitting immobile directly in front of it for half an hour is required. Not sure what the effective therapeutic distance is, but you can use it as illumination for hobby work or reading - surely you do that daily. (It's very bright.) Or position it off to the side when on the computer. |
Question: | Is there any kind of warranty? do you have an estimate for how long the led bulb will last, and can the bulb be replaced |
Answer: | This product is covered by the TaoTronics Product and Labor Warranty for 12 months from the date of its original purchase. Once the light needs any help, pls contact us by email([email protected]). There is no need to change for it's not bulbs inside but LED light panel that lasts forever. |
Question: | what is the largest size Happy Light available |
Answer: | Although I don't know the exact measurements, that would be the sun. |
Product features
Always Sunny at Home
Inject your daily dose of mood-boosting sunshine with our portable lightweight therapy lamp. Perfectly mimic a splendid sunny day, the lamp shines safely with a 6500k light at a 10,000 lux intensity to help you keep energetic and focused
Ultra-Thin Design
Compact size (7.95 * 5.98 * 0.39 in) fits for your home, office and easily stored away
Recommended Lighting Distance
We recommend placing the light therapy lamp 5.5-20 inches away from your face to get the best result
Effortlessly Adjustable Stand
Easily adjust the stand for use in portrait/landscape positioning to get the light at the ideal angle
Product description
Combat mood issues due to sunlight deprivation, circadian sleep disorders, jet lag, shift work adjustment and low energy with the Day-Light Classic: a contemporary, discreet bright light therapy lamp. Bright light therapy experts recommend BrightZone Technology that delivers 10,000 LUX in a broad field of illumination. The Day-Light Classic lamp provides the maximum dose of 99.3% UV-filtered white light and projects light from above for effective therapy. Set up the light therapy lamp for optimal results with height and angle adjustments. This light meets the clinical guidelines for effective light therapy and offers two flicker-free settings for either therapy or task lighting. Bright Light Therapy is the number-one recommended treatment for combating mood swings due to sunlight deprivation. Clinical studies have shown bright light therapy to help with circadian sleep disorders, PMS, jet lag and shift work adjustment and non-seasonal mood disorders. What are the benefits? You may experience increased energy, more positive moods and improved sleeping patterns.
- Contains bright light therapy lamp. This daylight lamp provides the maximum recommended 10,000 LUX of glare-free white light to support therapeutic efforts to reverse low energy and to brighten your mood. Carex sun lamps have a 5-year warranty
- A bright light therapy light that will help fight the winter blues, circadian sleep disorders, jet lag, and low energy. With this contemporary bright light therapy lamp, the sunlight lamp provides light therapy to combat these issues
- This natural light lamp provides the maximum dose of 99.3% UV-filtered white light and projects light from above for effective light lamp therapy. Choose light therapy or task lighting to enjoy clear, flicker-free light and/or sun light therapy
- This mood lamp, sometimes called a sun lamp, meets the strict bright light therapy guidelines set by the Center for Environmental Therapeutics. The therapy light projects light downward as recommended by health experts for maximum comfort
- A sun lamp therapy light that meets clinical guidelines for effective mood light therapy and is the only light box therapy product clinically proven to fight the Winter Blues. This phototherapy light is height and angle adjustable
User questions & answers
Question: | How large is the screen? How high are the legs? Adjustable |
Answer: | Things such as TRUST ACCOUNT, In Business for 40 Years, etc. |
Question: | Can you use these SAD lights longer than 30 minutes per day |
Answer: | No, I didn't get to proof them and they were completely wrong. However, when i contacted the company, they made all the corrections and overnighted them to me. |
Question: | Does this help with vitamin D deficiency |
Answer: | Yes. There is a perforation between the check and middle voucher and a perforation between the middle and bottom voucher. |
Question: | How close and for how long each day do you have to sit? How often do the bulbs need replacing |
Answer: | When you buy these checks you will be required to answer some questions pertaining to the check configuration including whether or not you wish to have a logo. If you do answer that you wish to have your logo you will be provided with instructions on howto deliver the logo to them. |
Product features
Bright Light Therapy Lamps
According to CET.org, bright light therapy is an effective treatment for the winter blues. It can also help relieve circadian sleep disorders, shift work adjustment, jet lag and low energy. It is safe, natural and effective.
Our BrightZone Technology delivers the maximum dose of 10,000 LUX in a broad field of illumination, featuring UV-filtered white light for your safety & comfort.
How Bright Light Therapy Works
According to CET.org, Scientists believe that bright light therapy works on different levels, producing a combined beneficial effect. When used at an appropriate morning hour (or in rare cases, evening hour), it corrects the misalignment of the internal body clock, known as the circadian rhythm, with external night and day.
Who Can Benefit From Bright Light Therapy?
For those with mild to moderate Winter Blues, sleep issues, regular use of a bright light therapy device can provide relief. For most conditions, use shortly after waking or in the morning. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open during sessions, but you do not need to look directly at the light.
Over the first few days of use, assess the effect, and if necessary, lengthen or shorten the session time based on your response.
Light therapy is a perfect solution for those who live in the middle part of the U.S., upper part of the U.S., and all of Canada to brighten the mood and increase energy during the winter months.
- Functional, stylish & effective: A light therapy lamp with unmatched brightness and design. Remote controlled 10,000 LUX, full-spectrum UV-free light, made from FSC certified wood.
- Fully adjustable 10k lux brightness: Warm, UV-free LED technology gives full spectrum light with optimal effect on circadian rhythm. Adjust color warmth and brightness settings from 5000 to over 10,000 LUX.
- Design + sustainability: Natural wood light therapy box that is elegant, not clinical. Modern design made of sustainable real wood (not wood-colored plastic).
- Full size: Large, full-sized therapy light panel with wider effective angle and longer distance than small, undersized lights.
- Remote: Remotely adjust brightness and color warmth and overcome winter blues. Remote controls broad spectrum of light qualities for happy light.
User questions & answers
Question: | How ling is the power cord |
Answer: | It's perfect, i actually bought two! The first is in a room with dark orange walls and i use while i get ready in the mornings and feels like soft yellow sunlight. The other is in a guest bedroom with light grey/blue walls and definitely feels brighter, but not overwhelming. I had bought a smaller type from barnes and noble that is more white light than yellow, and is at my office desk- that hurts my eyes after 15 minutes and is too bright/intense. This light is absolutely worth it! Plus its nice to look at even ahen its off bc of the cool shape/design. |
Question: | Does it produce vit.d in the body |
Answer: | Dear customers, There is a hanging hole on the back of the product, you can hang it on the wall. |
Question: | How close do you have to sit to this lamp for full 10 000 lux benefit |
Answer: | 60 minutes |
Question: | How bright is this lamp? Some reviewers are saying it isn’t so intense. I need one for my office but don’t want to scorch my clients’ eyeballs |
Answer: | Dear customers The volume of the product is 7.87*6.3*1.57 inches. |
Product features
Light therapy features
Buy a DayBright. Plant a Tree.
Sustainability is our shared value. That’s why we built the DayBright using renewable hardwood harvested from planted commercial rubber trees. But we’re going one step further. For every DayBright purchased we will be planting a tree.
Product description
Whether you seek to start your day with positive momentum or need a quick boost of positive energy, Nature Bright offers a powerful yet gentle solution. The Nature Bright Sun Touch Plus is a 2-in-1 Light Therapy Lamp that harnesses the power of a blue sky to help elevate your mood and general wellness. Powered by SkyEffect technology, the Sun Touch Plus pairs 10,000 lux light and a negative ion therapy system to help boost your energy and mood by simulating natural sunlight and fresh air. Plus, since it’s designed with a slim profile and upright design, you can use this Circadian Effective Light Therapy device at home, in the office, or anywhere you need that extra boost of positivity.
The Sun Touch Plus generates a gentle yet potent light that helps keep your body’s internal clock balanced. The light therapy lamp emits 10,000 lux light and 17,000 Kelvin UV-free light, which replicates the light produced by a blue sky. This emulates the aura of nature’s most calming settings. The result is a soothing, energizing experience that can help relieve your stress and re-sync your body’s internal clock. Additionally, you can customize the power of this light therapy home or office lamp by utilizing the built-in timer, with settings of 15, 30, 45, or 60 minutes. The timer built into the Nature Bright Sun Touch Plus light will automatically deactivate the light box to ensure you don’t overuse this light therapy lamp.
Since 2001, Nature Bright has been helping carry people through challenging times and toward a brighter future. Our Sun Plus Touch was designed in collaboration with leading researchers at Harvard University. The trademarked technology helps enhance your body’s natural vigor by emitting an optimized amount of blue-enriched white light that jumpstarts your body and allows you to power positively through your day.
- SOOTHING LIGHT THERAPY LAMP: The Nature Bright Sun Touch 2-in-1 Light Therapy Lamp combines light and fresh air therapy in a compact design. It helps balance your body clock, leaving your entire body feeling rested, refreshed, and nourished
- PERFECT MOOD ENHANCER: Our Sun Touch Plus sun lamp is ideal for brightening your spirits in the winter season and year-round. Our SkyEffect technology emits 17,000 Kelvin UV-free light, which can uplift mood
- CUSTOMIZED MOOD LIGHT: Since 2001, we’ve been helping people through hard times and toward a brighter future. Our built-in personal air purifier and built-in timer with 15, 30, 45, and 60-minute intervals allows customized use
- CONVENIENT AND COMPACT: The Nature Bright sunlight lamp is designed with a slim footprint and upright design so it can fit seamlessly almost anywhere. You can set it on your desk at work or on the nightstand at home to help you elevate your mood
- COMMITTED TO YOU: Sun Touch Plus is recommended by the Columbia Department of Psychiatry and is tested and certified safe for eyes by Age-related Macular Degeneration Center, University of Texas Medical Branch
User questions & answers
Question: | Does anybody know if this can help alleviate anxiety? I've read a lot about how this can improve mood, but what about anxiety |
Answer: | I used this to kick prescribed meds for depression. The depression pills would give me absolutely horrible nightmares. Nightmares of epic evil way beyond anything that has graced modern cinema or made ANY best seller list. Sunlight should be one of the major food groups IMO. It has a count-down timer built in. It does not allow the timer to be bypassed. So there are no worries about leaving it on. It will eventually turn itself off in less than 30 minutes if you rush off to do something. My mother bought one as well. The price has even come down a bit. I paid $79.99 for mine Dec 2014. Hope that helps anyone on the fence. This is excellent therapy for people who do not see very much sunlight due to work schedules, school or really anything in our busy lives. So if you are THAT person, then you are probably suffering from a lack there of.... |
Question: | Is there an option to turn off the ion part of the lamp? I am very smell sensitive and worried about the "plastic" smell some reviewers mentioned |
Answer: | Yes, there is a button to choose whether or not you want the ion to work. I am very scent sensitive, but I find that I do not find the scent offensive, nor is it a plastic scent. It smells to me very similar to the smell right before a rainstorm...the ozone in the air type of scent. I personally like it and find it refreshing, so I occasionally leave that button on for awhile when the light is off... |
Question: | how much time is needed? do you use it upon waking to help with sleep patterns |
Answer: | It varies from person to person. I started with 30 minutes and now do 45 minutes about half an hour after I get up. It has definitely helped with sleep patterns. I'm going to try doing 30 minutes in the morning and 30 minutes around lunchtime, as I sometimes I get sleepy in the afternoon and don't want to nap. |
Question: | Is this lamp a white or blue light |
Answer: | Blue. From the product manual: "By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 17,000 degrees Kelvin, and 10,000 Lux." |
Product features
Sun Touch Plus 10000 LUX Light Therapy & Air Purifier
Feel the radiance of a cloudless blue sky indoors with Nature Bright's SunTouch Plus! By harnessing the healing powers of the blue sky, this prescription strength light delivers an optimal amount of blue light rated at 8000 Kelvin, and 10,000 Lux. Our clinically-proven Sky Effect Technology is cool, safe, and comfortable. Its bright light is sure to deliver a therapeutic sense of well-being in any setting.
Latest Reviews
View all
Api Test Tubes
- Updated: 19.03.2023
- Read reviews

Nuk Baby Sippy Cups
- Updated: 12.02.2023
- Read reviews

Doors
- Updated: 09.04.2023
- Read reviews

Home Comforts Ankle Boots
- Updated: 13.02.2023
- Read reviews

Anvil Deck Paints
- Updated: 21.03.2023
- Read reviews