10 best happy light

Happy lights, also known as light therapy lamps, are devices designed to mimic natural sunlight and are commonly used as a treatment for certain conditions, including Seasonal Affective Disorder (SAD) and other mood-related issues. Here are some key points related to happy lights:

  1. Light Therapy:

    • Happy lights are a form of light therapy, which involves exposure to a bright light that simulates natural sunlight. The idea is to help regulate the body's internal clock and improve mood.
  2. Seasonal Affective Disorder (SAD):

    • SAD is a type of depression that occurs at a specific time of year, usually during the fall and winter when there is less sunlight. Happy lights are often used as a non-invasive treatment for SAD symptoms.
  3. Benefits:

    • The primary benefit of happy lights is their potential to improve mood and alleviate symptoms of depression associated with seasonal changes. They are also sometimes used to address sleep disorders and other conditions.
  4. Light Intensity:

    • Happy lights are designed to provide a high-intensity light that is measured in lux.The recommended light intensity for treating SAD is typically around 10,000 lux.
  5. Usage Guidelines:

    • Users are generally advised to sit in front of the happy light for a specific duration each day, usually in the morning. The exact duration may vary, and it's essential to follow the usage guidelines provided by the manufacturer or healthcare professional.
  6. Light Spectrum:

    • The light emitted by happy lights is often in the white light spectrum, and some lamps are designed to filter out harmful UV rays. The spectrum of light is believed to play a role in the therapeutic effects.
  7. Design and Features:

    • Happy lights come in various designs, including desk lamps, floor lamps, and portable devices. Some have adjustable intensity settings, timers, and other features to enhance user convenience.
  8. Consultation with Healthcare Professionals:

    • Before starting light therapy, it's advisable to consult with a healthcare professional, especially if you have pre-existing health conditions. They can provide guidance on the appropriate use of happy lights based on individual circumstances.
  9. Availability:

    • Happy lights are available for purchase for home use. They can be found in health and wellness stores, online retailers, and may even be recommended by healthcare providers.

It's important to note that while light therapy can be beneficial for some individuals, it may not be suitable for everyone. Individuals with certain eye conditions or sensitivity to light should consult with a healthcare professional before using happy lights.

Below you can find our editor's choice of the best happy light on the market
  

Light Therapy Lamp, TaoTronics UV-Free 10000 Lux Therapy Light, Touch Control with Stepless Brightness Levels, Large Light Surface, Memory Function, Compact Size for a Happy Life

TaoTronics

Based on 3 reviews Check latest price

Product description

TaoTronics - Technology Enhances Life

TaoTronics, a flagship brand under the Sunvalley group, is dedicated to providing superior-quality, reasonably priced electronic products that improve the lives of our customers. We strive to develop, innovate and focus on utilizing the latest technology with easy-to-use devices.



Why Choose Taotronics Light Therapy Lamp?

1.Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places.

2.Smooth Dimming: 20%-100% brightness stepless adjustment and memory function, adjust the brightness according to your needs.

3.Memory Function: If power is not disconnected, the lamp will always remember the last set brightness once you turn it on again.



Technical Specifications:

Light Source: LED

Power: 12W

Dimensions: 6.9 x 6.5 x 4.2in

Brightness Levels: Stepless adjustment

Brightness: 10000 lux

Color Temperature: 6500K



What’s in the Box:

1 x Light Therapy Lamp (Model: TT-CL019)

1 x Power Adapter

1 x User Guide



Quick User Guide:

1)Get Started: Connect the light therapy lamp with the included power adapter, and tap the Power On / Off Button to turn on / off the lamp.

2)Facing the therapy light, but do not look directly look at it.

3)Recommend placing the lamp 5.5-20 inches away from your face.

4)We suggest using the light therapy lamp for a period 30 minute at first use.

  • 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free
  • 20%-100% Customized Brightness: Easily adjust the brightness to cater to various needs, moods, lighting distances, and during autumn and winter days
  • 60 Energy-Efficient LEDs: More LEDs are used to deliver the full brightness at only 12W, does not emit any UV light or other polluting radiation
  • Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places; easily stored away to be taken with you anywhere when travelling
  • Easy Touch Control: Just tap the Power button on the top to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp

User questions & answers

Question: How long do you use this happy light daily
Answer: I use it for 20 minutes each morning and night
Question: How many watts is this light therapy lamp
Answer: 12W Max
Question: Can this happy light be used for makeup
Answer: Yes,you can
Question: How many LED 'bulbs" does this happy lamp have
Answer: It says 60 bulbs

Product features

Elegant Energy Boosting Light at Home

TaoTronics elegant shell-shaped therapy lamp effectively helps you combat gloomy mood, sleep disorders, rainy days, etc., and delivers a strong bright white light at up to 10,000 lux intensity, while filtering out most of UV rays. At a mini size with a solid stand, the lamp can simulate sunlight-like lighting anywhere in your house.

Recommended Lighting Distance

Plug in and place the light therapy lamp 3.9" away from your face for optimal results.

Simple Control

Tap the Power button to turn it on/off, tap and hold the Brightness button to brighten or dim.

Combat Gloomy Moods

Featuring a 6500K color temperature that mimics a bright sunny day to lift your mood!

Light Therapy Lamp, Ultra-Thin UV-Free 10000 Lux Therapy Light, Timer Function, Adjustable Brightness Levels, Two Color Temperature, 90° Rotatable Stand for a Happy Life

Wobrikosee

Based on 128 reviews Check latest price
  • 【Upgraded Light Therapy Lamp】Simple and atmospheric appearance, soft and adjustable lighting, imitating the full spectrum of sunlight light. This light lamp is full and consistent across the panel with no shadows. In addition, this light box is wonderfully bright at full force and help you feel more cheerful on dreary days.
  • 【Four levels of Brightness and Two Lighting Mode】This light has three brightness settings and two lighting mode options. Smooth Dimming function makes it easy to adjust brightness levels from 25% to 100% with a simple touch of the button. Choose the most effective lighting color for your needs.
  • 【Timer and Touch Control Therapy Lamp】This light therapy lamp offers 4 optional timer in increments of 15 minutes, you can choose this therapy box light for 15 / 30 / 45 / 60 minutes. With the touch function to control the brightness and timer feature,you just need to touch the buttons with the pad of your finger to change the settings.
  • 【UV-Free Safe Light】Release UV-free 10,000 lux intensity natural sunlight, friendly to eyes and skin. Ideal for office workers, shift work, insomnia, and lack of sun exposure. Provides signals to the body to make you feel more sunny, help with your energy and mood throughout the day.
  • 【Portable Design & 90°Bracket Standing】Light therapy lamp comes with a 90 degree rotation standing bracket, you can rotate according to your requirements. Ultra-thin design is super portable and great for home, office and travel. The cord is fairly long and this little lamp can easily be placed on a desk, dresser or bedside table.

User questions & answers

Question: Does this sun light tan your face
Answer: Good Day - Thank you for your inquiry. This has a 1 year warranty. Please let us know if there is anything else we can help you with. Thank you and have a good day. Tori @ Active Recovery Essentials
Question: Does this happy light have a timer fuction
Answer: Good Day - Thank you for your inquiry. We do not have a battery pack for this item. For best use of this item to maintain functionality and ensure the product does not malfunction, we recommend using the plug that comes with the unit. Please let us know if there is anything else we can help you with. Thank you and have a good day. Tori @ Active Recovery Essentials
Question: How far away from the lamp is optimal to be
Answer: Make sure the temp you have it set on is set about 5 degrees hotter than you want it to be. I have bought 5 of these heating pads --4 of them were gifts. I set mine on 139 degrees. I never timed how long it takes to get there but 39 min sounds about right. I use mine 2 hours at a time, mine always stays about 2 degrees less that what I set it but that's enough for me. 1 of the 5 I bought never got over 114 degree. I figured it was a faulty controller so I sent it back. I got a replacement in less than 6 days. these heating pads are out standing in relieving deep down pain in my shoulders from sitting all day at a computer. They really stand by their product. I love mind.
Question: Where is this light manufactured
Answer: Good Day - Thank you for your inquiry. Yes, you are able to sit or lie on this. If the stones start to feel too hot, you can place a towel between yourself and the infrared pad. Please let us know if there is anything else we can help you with. Thank you and have a good day. Tori @ Active Recovery Essentials

Product features

Why Choose Wobrikosee Light Therapy Lamp?

*10000 lux Intensity Light @15cm

* 96 energy-saving LEDs

*2 Color Temperature

*4 Adjustable Bright Level

*6000K lighting like sunlight

*90° Rotatable Bracket

*Easy touch control

*Timer: 15/30/45/60 minutes

*Memory Function

*Simple and atmospheric appearance

Light Therapy Lamp, Drevet UV Free 10000 Lux LED Happy Light with 2 AC Outlets, Timer Function, Touch Control, Memory Function, 3 Brightness Levels - Sun lamp for Home/Office Use

Product description

Drevet LED Daylight Lamp

The Drevet Happy Lamp Features the same 6500K color temperature of natural sunshine to help fight sad moods.



3 Brightness Levels Lighting

This light therapy lamp has 3 brightness levels. You can touch the button to maximize your comfort by choosing the settings that work best for you!





2 AC Power Sockets

No need to bend over to find a charger. you can charge your macbook and computer on your desk.



Fast Charging

4.0 amps output enables the power strip charge 2 devices including your tablets and smartphones simultaneously at full speed, save your time up to 50%. With the smart technology, it can automatically identify the type of device and deliver the suitable current for your device like the original power adapter.



Specifications

Materials: Plastic(ABS & PC) + Metal(Aluminum)

AC Rated Input: 110-240V , 50/60Hz

AC Rated Output: AC 100-240V , 50/60Hz, 1250W

USB Total Output: DC 5V 4.0A (max)

Size: 4.1 x 3.9 x 9.86 in / 140 x 99 x 250 mm

Power Cord Length: 4.9ft / 1.5m

Weight: 14 oz / 400g



We are here for you

Your happiness is Drevet's top priority. When you encounter any problems and troubles during the shopping process, do not hesitate to contact us. We will do our best to help you.



  • 【UV-Free Full Spectrum】: Mimics the full spectrum of light found in daylight, delivers up to 10,000 lux intensity for effective light therapy. Create a natural sunny window indoors; UV-free LEDs filter out over 99.99% of UV rays to protect your Eyes.
  • 【Multiple Functions】2 Outlet Power Strip(1250W), memory function, 3 adjustable brightness Levels, 60-minute timers, bright mood light, sad lamp, sunlight lamp, room lamps for depression. Suitable for shift work and sunlight deprivation.
  • 【IMPROVE SLEEP, MOOD, FOCUS, ENERGY】 - Bright light from the HappyLight Lucent light therapy lamp provides signals to the body to help you feel energized, focused, and revitalized.
  • 【2 Safe Outlet Power Socket】You can charge your laptops, printers,bluetooth speakers Xbox One, PS4 and other devices with this outlets power strip. The Total Output of this AC Outlet is 1250W. Please do not use electrical appliances that exceed the rated power.
  • 【Usefull gadgets】If necessary, 2 small plastic rods plugged into the holes can be used as a mobile phone holder when the lights are turned off, and 2 screws can help you fix the happy light on the wall. Small gadgets can be used according to your own preferences.

Verilux HappyLight Lucent - UV-Free LED Light Therapy Lamp, Bright White with 10,000 Lux, Detachable Stand, and Wall Mountable

Verilux

Based on 3 reviews Check latest price
  • UV-FREE, LED, FULL SPECTRUM LIGHT - Light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy
  • EVENLY DISTRIBUTED LED LIGHT - Enjoy your daily dose of healthy, bright light that's flicker-free, glare-free, and hotspot free with 72 LED lights
  • IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized
  • PORTABLE & PRACTICAL - The ultra-thin tablet design makes HappyLight Lucent portable enough for use at home or on-the-go, and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors
  • LIFE IN A BETTER LIGHT - With over 60 years in healthy lighting and the creator of the original HappyLight, our US-based team is here for you with live support and a 3-year warranty

User questions & answers

Question: battery operated? I don't see a cord
Answer: Slightly lumpy but evenly smooth so nothing pokes or feels uncomfortable. The stones charge ions so you get a mood boost!
Question: What is the lux measurement at 18”, which would be a typical distance to the eyes for a light placed on a table or desk
Answer: This is an awesome heating pad!
Question: How is it both uv free and full spectrum
Answer: Dear Customer, Thanks for your message, you can directly contact us via Amazon. Best regards
Question: do you have to sit in front of it with it shining into your face? How often and long
Answer: Low I bekuebe

Product features

HappyLight Lucent

Sunlight is an essential ingredient for a healthy lifestyle, but many of us don’t get the amount of daylight we need to feel its benefits. Our HappyLight Lucent light therapy lamp is customizable, giving you an experience as unique as you. Use it in your home, office, dorm or while traveling so you can always feel your best, no matter where you are.

Travel-friendly design allows for easy packing

The detachable stand allows you to use your HappyLight Lucent wherever you need it, or mount it on the wall in a convenient spot for your daily light therapy routine.

Soft Touch power button

Simply turn it on with the easy touch controls and begin enjoying your light therapy session.

Fits easily on a desk, work area, or bedside

Lightweight tablet design for convenient light therapy at home or on-the-go.

Your daily dose of healthy, natural light

Evenly distributed bright light from 72 LED lights is UV-Free with no glare, flicker, or hot spots to provide you with an enjoyable light therapy experience.

Sleep

Bright light in the first hours after waking up helps stimulate hormones in our body that influence our general well-being, including sleep/wake patterns.

Mood

Light therapy lamps can help combat the tiredness dip in mood commonly associated with winter blues, lack of sunlight exposure (such as from shift or office work), or jet lag.

Energy

Using the HappyLight Lucent signals your body’s natural energy enhancers to reduce sluggishness and lethargy - allowing you to be alert and focused when you need it most.

Focus

10,000 lux, full spectrum light helps your body function properly and ensures you can feel focused and revitalized.

VIPEX Light Therapy Lamp Ultra-Thin 10000 Lux with Adjustable Brightness Levels, Therapy Light with 30 Minutes Timer and Rotatable Stand for a Happy Home/Office/Travelling

VIPEX

Based on 1 reviews Check latest price
  • Mood-Boosting Light: Light has an intensity of 10,000 lux(at 10cm/4” from lamp) in a pure white color 6500K that’s designed to imitate the sun at noon. It fights winter blues and enhances your well-being, and filters out 99.9% of UV rays to protect your eyes
  • Customizable Brightness: Smooth dimming function makes it easy to adjust brightness levels from 10% to 100% with a simple touch of the button
  • Choose the Best Light Angle: 90 degree adjustable stand lets you position to your seated height, easy placement on a convenient spot
  • 30 Minutes Timer: Long press the Power button to set the timer for 30 minutes. The LED Indicator will blink white when the timer is duly enabled. Long press the Power button to disable the timer at any time
  • UV free LED: The built-in LED light panel delivers the full brightness with no pollution, no radiation and no stroboscopic effects

User questions & answers

Question: Is this light flicker free
Answer: No
Question: Is this lamp rechargeable? If not, I don't see how you can call it portable
Answer: The lamp needs to be used with the power source. It is suitable for packaging if you need to travel.
Question: does it stay on if power lost? (Can I put it on a timed outlet
Answer: It needs to be used by connecting to the power source.
Question: Can the angle be adjusted
Answer: You can choose the best light angle with 90 degree adjustable stand, easy placement on a convenient spot. If you have any other questions, please contact us at any time, thank you !

Product features

Embrace Sunshine in All Weathers

The compact size of VIPEX sun lamp easily fits in your bags. It sets steadily on your desk, nightstand, and floors. It helps to wake up your body and lift your spirits with 6500K daylight in 10,000 lux in spite of any weather conditions. Have a VIPEX sun lamp and create your own sunlight every day.

Optimize Exposure Distance

Achieve the optimal amount for light therapy by setting the lamp about 4’’ away from you. (The effect of light therapy varies from the exposure distance, exposure time and the amount of skin directly exposed.)

Touch to Control

Full control of the light therapy session is at your fingertips. Tap on the buttons to turn it on and off, adjust brightness, and set a timer.

Rotatable Bracket

The axially rotatable bracket gives you a wide range to adjust the angle of the light till getting the most comfortable illumination.

Light Therapy Lamp, HeimVision UV Free 10000 Lux Happy Light, Touch Control with Stepless Brightness Levels, Timer & Memory Function, Compact Size Sun Lamp for Home Office Travel

HeimVision

Based on 39 reviews Check latest price
  • 🌞Light to Refresh Your Life: Mimics the full spectrum of sunlight in daylight, UV-free LED sun light lamp delivers up to 10,000 Lux/6500K intensity with no radiation to your skin or eyes, a great daylight lamp to turn on your day.
  • 🌞Stepless Adjustable Brightness & Color Temperature: With smooth dimmer, you could set the best brightness level and color temperature according to the distance, environment and your sensitivity with slide.
  • 🌞Built-in Timer & Dimmer Time Display: Press the Timer Button to select 10/20/30/40/50/60 min timer. With LED Display, your could easily see the time display and timer setting.
  • 🌞Memory Function & Energy Efficient LED: Smart memory function helps you instantly get back to last brightness setting to save time. Featuring outstanding environmental performance, switch your traditional therapy light to ours to help reduce the electricity bill by up to 75%.
  • 🌞Ultra-Thin Design & Carry to Anywhere: Lightweight size (9.7*7*0.8in) is portable and ideal to be with you for home, office, indoor, travel, business trip, etc. HeimVision sun lamp could always be your own sunshine.

User questions & answers

Question: My family doctor recommend me to get one happy light to increase energy and motivation. Does it work
Answer: A little but not like I expected.
Question: How do you start the timer
Answer: No, It does not have a hair brush adapter as far as I know.
Question: What's the most beneficial time of day to use the lamp, for a person who works a regular 9-5 job
Answer: I got the 110 volt (standard) but I’m pretty sure that I clicked on the one that was listed as 110 volt.
Question: Can I use it as a regular lamp
Answer: Hi, to order 220V please order through this link on Amazon: https://www.amazon.com/311nm-Narrowband-Phototherapy-Light-Philips/dp/B07W6LNGF1/ref=sr_1_1?dchild=1&keywords=B07W6LNGF1&qid=1618796857&sr=8-1

Product features

Always Be Your Sunshine Anyway

  • Light Source: LED
  • Brightness: 10,000 Lux
  • Color Temperature: White/Natural/Warm
  • Timer: 10-20-30-40-50-60 mins
  • Lamp Life: 55,000 Hours
  • Promise: HeimVision provides 36 Months After-Sales Service.

Best Using Distance

Place the light therapy lamp 6-24 inches away from your eye, and avoid looking directly into the light. We suggest no longer than 1 hour every time, no longer than 2 hours every day.

Timer & Time Display

Touch the “+/-“ to set a timer. Six Options are available, including 10/20/30/40/50/60 mins. Long press "SET" button to start setting time.

Customizable Brightness & Color Temperature

You could adjust the brightness with smoothly slide from 10% to 100% for ideal comfort according to the distance and environment.

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

Miroco

Based on 7 reviews Check latest price
  • Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
  • Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
  • Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
  • Memory Function: Helps you quickly turn on your light from last brightness setting
  • Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

User questions & answers

Question: Do you have to sit in front of it with it shining into your face
Answer: The light needs to enter your eyes. Generally, a good position is on a desk or table at 10 o'clock or 2 o'clock. You can even position slightly higher than your eyes to mimic the angle of sunlight. Just like the sun, you don't want to stare directly at your happy light, but you do need to be able to see it.
Question: lux at what distance
Answer: Intensity falls by the square or radius 20 inches is 4 times the distance of 5 making it 0ne sixteenth weaker Are we to believe this delivers 16000 Lux at 5 inches?? I don’t think so
Question: Is there any kind of warranty about this therapy light
Answer: Dear Customer, Miroco therapy lamp comes with 12+6 months warranty from the date of its original purchase. If you have ever experienced issues with your light therapy lamp, please contact us for support. We will take care of you in 24 hours. Just simply contact us by going to Amazon > Your account > Your Orders > Leave seller feedback > view seller profile > ask question. I hope this helps!
Question: How do I use this
Answer: Generally speaking, place the light no closer than 6 inches and normally about 9-12 inches away for about 30 to 60 minutes per day depending on your needs. It’s best positioned in your peripheral vision in order to receive the light through your eyes without staring directly into it. The more intense the light, the less amount of time it will take to feel the results.

Product features

Why Choose Miroco UV-Free LED Light?

Sleek & Modern Shell Design

Adjustable Brightness: There are 3 brightness levels (40% / 60% / 100%) for you to choose from to suit your needs

UV-Free LED: Light intensity measured in lux should be 10,000 to mimic a bright sunny day (Color Temperature: 6500K)

Touch Control: You can easily control the brightness by pressing the touch panel

Memory Function: Helps you quickly turn on your light from last brightness setting

Best Using Distance

Place 5.5 inches - 20 inches away from your eyes and find a comfortable angle that make sure the light is facing your eyes, but avoid looking directly into the light.

UV-Free 10,000 Lux Brightness

Recommended luminous flux, no light pollution, radiation, and stroboscopic effect.

3 Brightness Modes at Finger Touch

You can choose brightness from 40% / 60% / 100% for your needs at the touch of a finger.

Circadian Optics Light Therapy Lamp. UV-Free LED Happy Mood Lamps for Seasonal Sunlight Changes. Full Spectrum Sun Lights for Work from Home. Lumos (White)

Circadian Optics

Based on 3 reviews Check latest price
  • Stylish and UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it’s important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum
  • Easy to Use: Our happy lamp’s revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allow you to customize the brightness for the best efficacy and comfort

User questions & answers

Question: Does the variable setting enable using as a lamp/reading light as well as for light therapy? Are there 2 or 3 settings? What is the purpose of each
Answer: There are 3 light settings (4 including OFF), which you can cycle through by tapping the power button. Each setting is just a different level of brightness (low, medium, high). The 3rd and brightest setting is supposed to be the one that delivers the intensity appropriate for light therapy. However, if still plugged in (charging) during use, each level of brightness is even brighter than it would be normally, so what was 'medium' unplugged would be more like what you see on 'low' when plugged in. That being said, the brightest setting is your 3rd setting when plugged in. There is a lot of range between these settings so I've found it to be a perfect desk lamp at work, for reading, light therapy, you name it. This is especially the case since the lamp angle itself is so easily adjustable.
Question: How many minutes of light exposure are needed to receive the therapy benefit
Answer: Studies have shown two things in timing to light exposure: either use the lamp for thirty minutes before the sun comes up (for most effective use), or, use the lamp for the first hour when you wake (close in effectiveness).
Question: how far from the light to receive the full 10,000 lux? I don't see this mentioned anywhere and its crucial
Answer: I've measured the lux with several lux meters and they read 10,000 lux at about 6 inches from the light source.
Question: does this lamp stimulate vitamin d
Answer: According to the internet- biological production of vit d3 is stimulated by ultra violent light. So there you have it. I’m sure there are varying degrees of effectiveness between devices but it seems all ultraviolet light has the potential to help you get your vit d.

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

Light Therapy Lamp, Popomelo UV Free10000Lux Brightness, 5 Brightness Levels, Timer Function, Touch Control, Standing Bracket, Happy Light for Home/Office Use, Xmas New Year Gift for Women,Mom,Kids

Popomelo

Based on 28 reviews Check latest price
  • Acrylic
  • 🌞【UV-Free Light Therapy Lamp】:The LED bright white therapy light provides the full spectrum sunlight, simulating natural daylight at 6500K&creating a sunny environment for you. 100% safe for your eyes and skin. The UV-free therapy lamp is simulated natural sun light which can deliver light up to 10000 lux, and specially designed for seasonal emotions, winter blues, shift work, etc. They are appropriate for any holiday or special event,such as christmas,xmas birthday,holiday,Mother's Day gift.
  • 🌞【Touch Control with Stepless Brightness &Memory Function】:The light therapy lamp provides one-touch stepless brightness adjustment by long pressing. Smooth dimming function makes it easy to adjust 5 levels of brightness with a simple short press of the button, so that you can immediately feel released and happy in your favorite brightness! Memory Function helps you turn on the light quickly from last setting you used. Really convenience, no need more operation.
  • 🌞【Built-In 15-60min Timer 】: Easy to set. Tap the timer button from 15 to 60 minutes in 15min intervals, the left side timer indicator light will show the corresponding timer. It is perfect for sleeping, working, studying or peaceful exercise like yoga, meditation.
  • 🌞【Portable Design】: Portable size in 9.44*5.75*0.66 inch;Modern tablet shape with compact size and foldable bracket makes the LED bright white therapy light easy to store and carry. Rotatable 180° bracket stand can adjust the opening angle between 0-180 degrees to position the white sun lamp as best needed is perfect for home, office, indoor And travel, laptop, kitchen counter, cubicle table, indoor and outdoor etc.
  • 🌞【What You Get】: Popomelo happy sunlight led therapy light , user manual, USB-C power cable - allows you to energize the lamp with any device with USB port.

Product features

Popomelo Light Therapy Lamp

Why Choose Popomelo 10000 Lux Light Therapy Lamp?

Popomelo Light Therapy Lamp

Say Goodbye to Winter Blues! The Happy 10000 Lux Light recreate natural sunlight by using LED lights that mimic color temperature and have high Lux levels as well as UV-Free.

1. Non-ultraviolet full-spectrum phototherapy lamp

happy therapy lamp light will not harm your skin or eyes

2. 4 timing modes and 5 brightness levels

you can easily adjust the brightness level from 20% to 100% with the touch of a button

3. Powerful heat dissipation function and no annoying noise

The happy therapy lamp light is designed with a heat dissipation area, which can help the product quickly dissipate heat

No annoying noises bother you

4. Ultra-thin portable design and larger light-emitting surface

giving you more powerful power and brightness

Popomelo UV-Free Light Therapy Lamp with 10000 Lux Light Therapy Lamp

UV-Free light therapy lamp with 10000 Lux brightness, Ultra-Thin Design, 20% - 100% smooth dimmer at finger touch,rotatable bracket,memory function

Product Parameter

  • 10,000 Lux Intensity Light
  • Color Temperature: 3000K-6500K
  • Brightness Levels: 5
  • Ultra-Thin Design: 0.66 in
  • Timer: 15-60 minutes
  • 180° Rotatable Bracket
  • Adjustable Brightness Levels: 20% - 100%
  • Memory Function

Safe and Without UV

UV-free light therapy lamp, safety grade, you can sunbathe without worrying about tanning, so you will be in a good mood all day.

Easy to adjust brightness

You can adjust the brightness from 20% to 100% for maximum comfort with just a simple touch. Inject your daily dose of mood-boosting sunshine with our portable lightweight therapy lamp. Perfectly mimic a splendid sunny day, the lamp shines safely with a 6500k light at a 10,000 lux intensity to help you keep energetic and focused

Best Lighting Distance & Use Time

Placing the light therapy lamp 5.5-20 inches away from your face for best results (avoid looking directly into the light). We recommend starting with 15 minutes and gradually increasing the amount of time you use each day until you find the best time to work.

Hanging and standing

The unique design can be used to hang on the wall if you need. The bracket on the back is adjustable to achieve the best light angle.

Independent Stand

Independent bracket, angle adjustment is very convenient, you can place the lamp in any place.

Light Up the Bedroom, Always Sunny at Home

The bedroom is a comfortable place to relax your mind and body. By illuminating with fluorescent lamps, you can avoid symptoms such as tiredness, drowsiness, lethargy, and winter depression caused by a lack of sunlight.

Portable Ultra-Thin Design

Compact size (5.75 * 9.44 * 0.66 in) fits for your home, office and easily stored away

Always Be Your Sunshine Anyway

Say Goodbye to Winter Blues! The Popomelo Happy Lights recreate natural sunlight by using LED lights that mimic color temperature and have high Lux levels as well as UV-Free.

You can use it while Working, Jet lag, Bed Time, Or Ralaxing

Popomelo 10000 Lux Light Therapy Lamp, Harness of The Energetic Power of Natural Light

Perfect Gifts for Christmas,xmas birthday,holiday,Mother's Day gifts.

Drive away "SAD" depression and troubles, Enjoy life and work.

Circadian Optics Light Therapy Lamp - UV-Free LED Happy Mood Lamps for Seasonal Sunlight Changes - Full Spectrum Sun Lights for Work from Home - Lumine (Grey)

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  • Stylish And UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays.
  • Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it's important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you.
  • Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The happy light therapy lamp is designed to mimic the colors of daylight.
  • Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum.
  • Easy To Use: Our happy lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort.

User questions & answers

Question: How close must one be for 10000 lux
Answer: According to the Mayoclinic.org, the distance should be 1.5 to 2.0 feet: "Intensity. The intensity of the light box is recorded in lux, which is a measure of the amount of light you receive. For SAD, the typical recommendation is to use a 10,000-lux light box at a distance of about 16 to 24 inches (41 to 61 centimeters) from your face." https://www.mayoclinic.org/tests-procedures/light-therapy/about/pac-20384604
Question: Does this plug in with a USB cord
Answer: No. It is powered by AC cord only.
Question: Is this LED
Answer: Yes, it is LED
Question: At what distance does this light produce 10,000 lux? Lux measurements always need to have a distance or they are meaningless
Answer: This light does NOT produce 10K Lux. I measured it with an illuminance meter at the most it gives is 4500 Lux! This was measured at the panel surface.

Product features

1. Place lamp next to you on the desk.
2. Turn on the lamp. Adjust the brightness.
3. Let light shine for 15-60 min.
Benefits of Bright Light Therapy

Maintains a Healthy Sleep-Wake Cycle | Light keeps your internal clock on a healthy 24-hour sleep-wake cycle, helping you feel more awake during the day and to fall asleep better at night.

Improves Mood | Using light to maintain a healthy circadian rhythm can have positive effects on your mood.

Helps Concentration | Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance.

Boosts Energy | Bright light can improve alertness, fight fatigue, and reduce tiredness by stimulating the body's natural response to light.

The Lumine Lamp

Symmetrical and minimalist, this versatile design fits as well in a home as it does in an office. It’s perfectly square top-to-bottom light panel and integrated stand create a bold, modern aesthetic. Right angles and straight lines give it a clean, sharp look.

Its matte textured dark grey color stands out in a crowd of white. The subtle use of light grey and orange beveling around the frame and switch adds to the sophistication of the lamp.

The Lumos Lamp

This is our slimmest lamp, measuring just 2 1/4" wide. It also has the smallest footprint, allowing it to be placed in tight spaces, demanding less desk space. In order to keep the stand compact, we designed the lamp to be tall, thin, and narrow.

Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways. This makes it easy to place, position and configure the lamp in a way that works best for the given space.

The Lampu Lamp

Inspired by the sun, this lamp was designed with a focus on flowing curves and clean lines. The omission of square angles gives it an organic, gentle form. From the front, it projects a simple minimalist aesthetic. From the back, the detailed venting and subtle use of color adds to the sophistication of this lamp.

The thin bevel and hidden stand make it look like the light panel is floating over the table. The power cord and switch located on the rear adds to the unembellished look of the lamp.

The Luxy Lamp

Using the latest in lensing and LED technology, this is the first light therapy lamp to be capable of running off a USB port.

The folding base allows for multiple use angles while also functioning as a cover. We started with a blank canvas, and created what we believe to be the world's smallest light therapy lamp, without sacrificing functionality. This minimizes the space needed on your desk, and makes it perfect for travel.

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