12 best low carb chip

Product description

Quest Protein Chips revolutionized snack food, offering a delicious, savory way to #Crunch Clean. Our high protein Ranch Tortilla Chips (what we're calling Protein Chips 2.0) change the game again! Quest tortilla chips have more protein in every bite, an improved taste, and a crunchy texture that'll make you swear you're munching on junk food. We hope you like Protein Chips 2.0 as much as we do! Get ready to revolutionize snack time all over again

• ENJOY MORE. CARB LESS: The Quest Ranch Tortilla Style Protein Chips provide all the crunch and satisfying taste of a regular tortilla chip. Only ours have 19g of protein and 4g net carbs per bag
• CRUNCH INTO COMPLETE PROTEINS: The Quest Ranch Tortilla Style Protein Chips are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
• SALTY, SAVORY, CRUNCHY: Quest Ranch Tortilla Style Protein Chips are seasoned to perfection and contain no added soy ingredients
• BAKED, NEVER FRIED: Quest Ranch Tortilla Style Protein Chips are baked to provide you with the satisfying crunch you crave without adding oils to your chips
• CHIPS THAT TRAVEL WITH YOU: Take Quest Ranch Tortilla Style Protein Chips with you in your backpack, purse, car console, gym bag or wherever your adventures take you.Box contains 12 Ranch flavored Quest Tortilla Style Protein Chips

User questions & answers

Question:	Why do the ads not show the nutrition facts on each package? Why hide it
Answer:	They are gluten free. I do not fully understand the part you are asking about protein, but they do contain a small amount of protein.
Question:	What size in ounces is each bag? Picture shows 4oz x 12 is 48oz. Misleading, also, small size like Dorritos, given there are different sizes of small
Answer:	Just say no
Question:	calories per bag? sheesh, quest! that is a great low calorie count for the amount of protein. just show it. this shouldn't be a scavenger hunt
Answer:	No, but delicious. If you want them to be Paleo friendly you could make them at home.
Question:	No nutrition label, no purchase
Answer:	One ounce has 90 mg of sodium. According to the package that's about 17 chips.

Product features

Why Quest?

Quest Tortilla Style Protein Chips are crunchy, savory snacks that provide your body with the ingredients it needs to get through your daily salty cravings.

Quality of Ingredients

Every Quest product is rich in complete, dairy-based proteins to provide your body with the 9 amino acids it needs.

Crunchy Cravings

Available in four satisfyingly savory flavors, Nacho Cheese, Ranch, Chili Lime and Loaded Taco.

Keto Friendly

Quest Protein Cookies and Quest Thin Crust Pizzas are delicious additions you can enjoy while maintaining a keto lifestyle.

Fan Favorite

Find out which products and flavors are the most celebrated by die-hard Quest fans.

Shakes & Sips

Quest Protein Powders let you shake, bake and make your favorite protein creations.

Savory Cravings

Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.

Product description

Quest Protein Chips revolutionized snack food, offering a delicious, savory way to #crunchclean. This new version of protein Chips (what we're calling protein Chips 2.0) changes the game again! The new formula has even more protein in every bite, an improved taste, and a crunchy texture that'll make you swear you're munching on junk food. We hope you like protein Chips 2.0 as much as we do! Get ready to revolutionize snack time All over again.

• Here's a whole new reason to smile when you say cheese! This junk food favorite gets a quest remix.With 21g of protein instead of empty carbs!
• 19g Protein, 4g Net Carbs, <1g Sugars, 1g Dietary Fibre, 140 Calories, 6g Fat
• Baked - never fried; made with high-quality Whey and milk protein Isolates
• All natural/ Gluten free/ potato free
• Includes 12 Quest Cheddar & Sour Cream protein Chips

User questions & answers

Question:	What is the expeiry date
Answer:	All our products are non-gmo
Question:	What country do the imported ingredients come from
Answer:	Yes, 354mg per serving (20 chips)
Question:	Does this contain potatoes? First it says it is free of potatoes then below the product, in the listing, it says it contains "real potatoes"? Huh
Answer:	I think the description is wrong. The bag says No Salt Added, not Unsalted. I prefer the Unsalted Kettle Chips which I buy here regularly
Question:	Are these Keto
Answer:	Shipping, shipping supplies, Amazon fees etc.

Product features

Why Quest?

Quest Protein Chips provide all the salty crunch of a regular potato chip but with 4g net carbs.

Quality of Ingredients

Every Quest product is rich in complete, dairy-based proteins to provide your body with the 9 amino acids it needs.

Crunchy Cravings

Available in three satisfyingly savory flavors, Cheddar & Sour Cream, BBQ and Sour Cream & Onion.

Keto Friendly

Quest Protein Cookies and Quest Thin Crust Pizzas are delicious additions you can enjoy while maintaining a keto friendly lifestyle.

Fan Favorite

Find out which products and flavors are the most celebrated by die-hard Quest fans.

Shakes & Sips

Quest Protein Powders let you shake, bake and make your favorite protein creations.

Bacon-Wrapped Jalapeno Poppers

Did you know you can cook with Quest products? Spice up your Quest Cheddar & Sour Cream Protein Chips with these bacon-wrapped jalapeno poppers. Discover a new world of cooking with Quest.

• THE FIRST EGG WHITE CHIP: We knew that potatoes and tortillas weren't healthy ingredients for snacks, so we turned to egg whites to create a crunchy, satisfying, and nutritious snack that delivers the nutrition and purity of an egg white omelette all in one bite
• KETO, LOW CARB, & DIABETIC FRIENDLY: Quevos Keto flavors have only 4 net carbs per serving, making them ideal for the Keto lifestyle. Our low carb chips are also perfect for Atkins/low carb diets, and for diabetics searching for convenient, low carb snacks
• HIGH PROTEIN & HIGH FIBER: Quevos Keto flavors provide a good source of protein, with 8 grams per bag. But unlike many protein chips on the market, Quevos also provide a good source of fiber, with 4 grams in every bag!
• QUALITY INGREDIENTS: Quevos are GLUTEN FREE and GRAIN FREE, and they're made from wholesome ingredients like egg whites, prebiotic fiber, and chia seeds
• QUEVOS KETO FLAVORS: Why only have one when you can have them all! Enjoy the crunchy and boldly flavorful chip that delivers the nutrition and purity of an egg white omelette in each of our Keto flavors with this exclusive bundle! This pack includes 2 bags of Sour Cream & Onion (Our BEST SELLER!), 1 bag of Dill Pickle, 1 bag of Honey Mustard, and 1 bag of Quevos Rancheros!

User questions & answers

Question:	is their any nuts or msg in these chips
Answer:	No msg in there. There IS coconut oil in there. Besides for coconut, there aren't any other nuts in the product but our production facility also processes tree nuts, peanuts, soy, wheat, and sesame
Question:	Yes it has 0 added sugar , what about the 1g sugar
Answer:	The one gram of sugar was from naturally occurring in other ingredients, probably from the tapioca flour in mine....still negligible and quite tasty. No ADDED sugar was the claim.
Question:	I watched your presentation on shark tank, which by the way you killed it with your presentation. where is the sweet barbecue flavor? not seeing it on
Answer:	Thank you so much! We are glad to hear you watched our episode. Our sweet bbq is currently out of stock, but we highly recommend trying our variety pack! Feel free to stay tuned for our bbq flavors: https://www.amazon.com/Quevos-Sweet-Barbeque-Protein-Guiltless/dp/B07Z77WYK5/ref=cm_cr_arp_d_pb_opt?ie=UTF8
Question:	Order often. got this order yesterday. pic shows one dill pickle but instead i got 3 sour cream ones. where is dill pickle? wanted to try
Answer:	Hey Tracy! We just switched over to adding pickle as it's a brand new flavor. Please contact us at our Quevos website and we can send you a bag at no cost!

Product features

Press Coverage

Madison Flager, 3/3/19, These Protein-Packed Egg White Chips Might Be Your New Favorite Healthy Snack, Women's Health

Maggie Ryan, 2/19/19, These Egg White Chips Are Packed With Protein And Straight From Your Low-Carb Dreams, Popsugar

Madison Flager, 2/28/19, These Protein-Packed Egg White Chips Might Be Your New Favorite Healthy Snack, Delish

Douglas Yu, 4/8/19, Kraft Heinz-Backed Egg White Chips Brand Quevos Prepares for Launch, Forbes

Keto Friendly

We knew the landscape of low carb crunchy snacks wasn't great. And when you can't have carbs, chips and crackers are one of the major things you miss eating. Quevos Keto flavors are your Keto snacking solution-- with only 4 grams of net carbs per bag!

High Protein + High Fiber

We have some EGGCEPTIONAL macros :)

Quevos Keto flavors have 8 grams of protein and 4 grams of fiber in each bag, making us both a delicious and satiating snack. Try Quevos between meals-- you'll be amazed at how filling they are!

Gluten + Grain Free

Thanks to our clean, all natural ingredients, Quevos Keto flavors are gluten free and grain free

Our Story

Quevos began with Zack’s search for a low carb snack. As a Type 1 Diabetic, Zack had to account for every gram of carbohydrate that he ate, so he couldn’t even enjoy a bag of chips without having to give himself an insulin shot. Inspired by the crispy leftovers of an egg white omelette, Zack knew that it was possible for pure protein to crunch like a chip. So he got to work developing a low-carb egg white chip alongside his lifelong friend Nick. Together they experimented tirelessly for two years before arriving at the product of their dreams — a crunchy and boldly flavorful chip that delivers the nutrition and purity of an egg white omelette!

In order to grow Quevos with our total focus and dedication, we decided to drop out of the University of Chicago in pursuit of our dream of bringing Quevos to healthy snackers everywhere!

We're serious about macros, but not so serious about marketing!

• CLEAN SNACK - Each 1.15oz meat stick has 9g of protein, low sodium, low fat, low carb, sugar free & only 90 calories
• DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
• ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
• ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free
• DELICIOUS TASTE - Original Beef features the same savory taste that made us popular: slightly smoky, slightly spicy

User questions & answers

Question:	Why does it say $2/pound when if its $19.99 for 10 1.15 oz sticks that actually makes it like $27 /pound
Answer:	No they all do
Question:	Do these contain MSG
Answer:	Did not know that. Not sure.
Question:	why do you use encapsulated lactic acid and where is it derived from
Answer:	If you don't have a scoop, a spoonful (regular sized) should do just fine as a substitute.
Question:	How much sodium do these have
Answer:	Yes

• JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches with herbs and spices, created by master cheesemakers in the USA
• KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Gluten-Free, and Lactose-Free. Made in a facility that doesn’t process nuts
• LOW CARB & HIGH PROTEIN: With either zero or very low sugar per serving, and high amounts of protein, Whisps is great for snacking on the go or entertaining at home
• rBGH FREE & rBST FREE: Premium milk from local farms and an excellent source of calcium. Each serving has as much protein and Calcium as a glass of milk
• REAL PREMIUM INGREDIENTS: No preservatives or artificial ingredients. This delicious snack is a great alternative for chips and crackers! Perfect for snacking straight out of the bag or adding to your soups, salads, or appetizer plate

User questions & answers

Question:	Do you carry any back anana chips
Answer:	No
Question:	When is the best before date for items bought today
Answer:	I last purchased these on December 9th, and the expiration date on them is 5/4/2021.
Question:	What is carbs per bag
Answer:	Cheddar cheese 1 g, 6 G protein (110 calories/bag) Parmesan cheese 1g, 9 G protein (100 calories/bag These both taste fantastic and are gluten-free and really curb an appetite
Question:	Do these ship in a box or a bag? I've bought the 3 pack which ships in a mailer/ envelope - by the time it is delivered, everything is crumbled
Answer:	In a bag they were crumbly but still tasted good.

• Keto & low carb friendly: HighKey Snacks keto mini cookies are a diet-friendly snack made with wholesome ingredients for when you need a sweet treat. Low in net carbs and sugar, these Chocolate Chip Mini Cookies are made with natural ingredients like almond flour, coconut oil, and collagen. These healthy snacks are ideal for curbing your sweet tooth without all the carbs and sugar found in traditional cookies. Perfect for ketogenic and low carb dieters, these keto cookies are the smart choice!
• Gluten and grain free: No added preservatives, no gluten, and no fillers - our keto mini cookies are an excellent choice when you want a sweet, crispy treat without all the unwanted sugar and carbs found in regular chocolate chip cookies. HighKey Snacks uses simple ingredients for a tasty alternative to traditional sweets that are low carb, low sugar, gluten free and grain free. Regardless of if you follow a ketogenic, gluten free, diabetic, or low carb diet - HighKey has got you covered!
• Healthy snack alternatives: At HighKey Snacks, we understand that snacking can be hard. That's why we create products that are high quality, macro nutrient focused, and most importantly delicious in taste. Our keto products are gluten free, grain free, low carb, and low sugar so you are welcome to indulge - without having to use a cheat day! We believe all foodies deserve sweet snack options regardless of which diet they may follow, so grab a box of these delicious mini cookies while you can!
• Satisfying sweets: Satiate that sweet tooth with a healthy snack that hits the spot! Each box includes 3 bags of our delicious keto Chocolate Chip Mini Cookies. Perfect for on the go snacking, these gluten free and low carb cookies are great for sneaking a quick indulgence into a busy schedule. Enjoy this keto friendly dessert anywhere you go by using the resealable cookie pouch. Made with natural sweeteners, these no sugar added cookies will help curb your sweet cravings - without any guilt!
• Keto cookies and snacks: This cookie snack pack is a keto friendly snacks that makes a great low carb alternative to satisfy sweet cravings! Enjoy these healthy snacks that are suitable as mini chocolate chips, gournmet cookies, and ketogenic snacks. Our low carb desserts are soy free, non gmo snacks made with keto chocolate chips. Check out our other keto friendly food like low sugar snacks, chocolate chip cookies, keto baking mixes, low carb biscuit mix, keto pancake mix and keto desserts!

User questions & answers

Question:	How come this is Keto friendly with 11gr carbs per serving size? The ratio of fat to carb is almost 1:1, which is not really consistent with keto
Answer:	The ingredients are clearly listed on the wrapper of each bar.
Question:	kcal in 100g
Answer:	There are 4 different flavors of bars in this carton. Each has differences as follows.: Chocolate/almond/caramel = 190 calories, 17g carbohydrates, 1g sugar; Vanilla/pecan crisp = 200 calories, 17g carbohydrates, 1g sugar; Lemon bar = 160 calories, 15g carbohydrates, 1g sugar; White chocolate macadamia nut bar = 170 calories, 15g carbohydrates, 2g sugar. Most of the carbs are from dietary fiber. Hope that helps.
Question:	Are these cookies soy free
Answer:	Hello, Thank you for reaching out to us. We are happy to provide you with a text based version of the ingredients. We have listed those below. You can also view that information by clicking through the product images. Those do include pictures of the nutrition and ingredient panels. Please never hesitate to reach out to us with any questions, comments or concerns. We appreciate your business and have a great day! "VEGETARIAN JOE Serving Size: 1 Packet Supplement Facts: (Per Serving/% Daily Value) Calories: 90, Protein: 12 grams (24%), Total Fat: .5 gram (1%), Saturated Fat: 0 grams (0%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 610 mg (25%), Potassium: 510 mg (15%), Total Carbohydrates: 12 grams (4%), Dietary Fiber: 3 grams (12%), Sugars: 3 grams. Vitamins & Minerals: (% Daily Value/Per Serving): Vitamin A (4%), Vitamin C (10%), Calcium (4%), Iron (10%). Ingredients: Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Dehydrated Onions, Cornstarch, Salt, Maltodextrin, Natural Flavor (Includes Milk), Sugar, Spices, Garlic Powder, Dextrose, Malt Extract, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified Food Starch, Paprika, Fructose, Citric Acid, Molasses, Disodium Inosinate and Disodium Guanylate, Onion Powder, Ground Garlic, Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Red #40. "
Question:	Why aren’t any keto friendly cookies like this is a grocery store
Answer:	Hello, thank you for contacting us. This product is indeed certified as Kosher. Please let us know if we may be of any additional assistance. We are happy to help!

Product description

SALTY GOOD BeyondChipz Salty Good treats you to the healthy minerals locked away in the magical Himalayan mountains. Just the right amount brings out the flavor of our oven roasted secret seed mix creating a distinctive nutty flavor. Enjoy a satisfying serving of Salty Good Torpillas and you’ll be like...It’s Salt Good, Man. GOODBYE, CARBS! BeyondChipz creates healthy chip alternatives for people who expect more from snacking and EVERYONE LOVES SNACKS. Every bite is an opportunity to do something good for your body and plant-based protein is the way to do it. Torpillas are packed with 13g of PROTEIN with only 2g NET CARBS, so you get the most out of every bite. WHAT’S A TORPEAYAH? A TOR-PEA-YA is a tortilla chip made from pea flour. The pea flour makes it possible for this tortila chip to be high protein, low carb, and gluten free. No artificial ingredients, no corn, no soy, no rice, no peanuts, no wheat, no potato, no gluten. Just plant based protein! FEEDING BODIES NOURISHING SOULS BeyondChipz supports SAAK - Save All African Kids, an organization devoted to employing women and giving to orphaned children in West Africa. BeyondChipz proudly imports cassava flour exclusively from SAAK for our chips. When you snack on Torpillas, you are helping more than yourself because #everybitematters FREAKISHLY ADDICTING WARNING: Please be advised, our flavors may cause euphoria. Addiction is possible. Our taste makers went beyond the limits of your favorite flavors. The chedda’ is bedda’, the onion screams and Bada BBQ makes you feel like the head of the family. It’s love at first bite. Get ready to have your… MIND. BLOWN.

• SALTY GOOD BeyondChipz Salty Good treats you to the healthy minerals locked away in the magical Himalayan mountains. Just the right amount brings out the flavor of our oven roasted secret seed mix creating a distinctive nutty flavor. Enjoy a satisfying serving of Salty Good Torpillas and you’ll be like...It’s Salt Good, Man.
• GOODBYE, CARBS! BeyondChipz creates healthy chip alternatives for people who expect more from snacking and EVERYONE LOVES SNACKS. Every bite is an opportunity to do something good for your body and plant-based protein is the way to do it. Torpillas are packed with 13g of PROTEIN with only 2g NET CARBS, so you get the most out of every bite.
• WHAT’S A TORPEAYAH? A TOR-PEA-YA is a tortilla chip made from pea flour. The pea flour makes it possible for this tortila chip to be high protein, low carb, and gluten free. No artificial ingredients, no corn, no soy, no rice, no peanuts, no wheat, no potato, no gluten. Just plant based protein!
• FEEDING BODIES NOURISHING SOULS BeyondChipz supports SAAK - Save All African Kids, an organization devoted to employing women and giving to orphaned children in West Africa. BeyondChipz proudly imports cassava flour exclusively from SAAK for our chips. When you snack on Torpillas, you are helping more than yourself because #everybitematters
• FREAKISHLY ADDICTING WARNING: Please be advised, our flavors may cause euphoria. Addiction is possible. Our taste makers went beyond the limits of your favorite flavors. The chedda’ is bedda’, the onion screams and Bada BBQ makes you feel like the head of the family. It’s love at first bite. Get ready to have your… MIND. BLOWN.

• LOW SUGAR, LOW CARB*, GREAT TASTE: Our chewy Peanut Butter Keto Granola Bar lets you indulge in the delicious taste of creamy peanut butter with a sweet twist. With only 1g sugar and 2g net carbs, they have the same amazing texture and flavor of your favorite chewy granola bars, but without all the added sugar and carbs!
• GLUTEN & GRAIN FREE BARS: Our Keto Granola Bar snacks combine a wholesome mix of nuts and seeds so you can enjoy the goodness of granola, without the grains! At only 140 calories, these bars are the perfect guilt-free snack to grab when you're on the go or need a quick, no-prep nutritious breakfast.
• YOUR FAVORITE KETO SNACKS: Whether you follow a keto diet or just want to watch your sugar and carb intake, these bars will satisfy your sweet tooth while keeping your health goals on track! Unlike many keto snacks that use sugar alcohols like erythritol or maltitol as sweeteners, we use allulose in our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it to be easier on their digestive system.
• LOW GLYCEMIC INDEX: Containing only 1g sugar, our Keto Granola Bars snacks have minimal effects on blood sugar and insulin levels.
• CONVENIENT NUTRITION FOR ALL: In addition to being keto-friendly, our bars are also gluten free, plant based, Non-GMO and contain no added sugar, no soy, no artificial preservatives or flavors. Each order comes with 12 bars!

User questions & answers

Question:	Where is it made? Country
Answer:	USA, Greenwich CT.
Question:	Why is allulose not listed as an ingredient on the nutrition label
Answer:	Hello! As of April 2019, the FDA released new guidelines allowing allulose to be excluded from total sugar and added sugar counts on nutrition labels, based on data showing that allulose is not metabolized by the human body in the same way as table sugar. It has fewer calories, produces only negligible increases in blood glucose or insulin levels, and does not promote dental decay. Allulose is also not a sugar alcohol and cannot be listed elsewhere in the Nutrition Facts panel.
Question:	Are these kosher
Answer:	All our products are certified Kosher by the Orthodox Union, but are not Kosher for Passover.
Question:	How can I get the seller to contact me
Answer:	Hello! Please contact us via Amazon by doing one of the following: 1. Under the add to cart button, click on "Munk Pack" and then click the Ask a question button. 2. Go to Your Orders, find your order in the list, and click Problem with order.

Product features

A feel-good, taste great snack

In the mood for something sweet, but still good for you? Our Keto Granola Bar is a light and tasty treat, so you can snack well while keeping your health goals in check. All four flavors are completely plant based, gluten free and non-GMO with only 140 calories per bar!

Fuel your fitness goals

Start your workout off with simple, balanced nutrition thanks to real-food ingredients like almonds, coconut, and flaxseeds. At only 140 calories per bar, they will keep your hunger at bay while giving you the focus you need to crush your fitness routine.

Grain free goodness

Granola, without the grains?! Yep, you read that right! We pride ourselves on making delicious snacks that cater to a variety of dietary lifestyles, so we got creative and made a granola bar out of nuts and seeds instead of oats. Enjoy a chewy Keto Granola Bar for convenient, quick nutrition or add as a flavor booster to smoothie bowls, oatmeal or snack plates.

Simple, beneficial ingredients

Our Keto Granola Bar snacks contain only 1g sugar and 2g net carbs, which rank them low on the glycemic index. This means they're digested, absorbed, and metabolized slower than foods with a high glycemic index. Why is this a good thing? These slower processes cause a lower and slower rise in blood sugar and insulin, which may lead to a variety of health benefits.

• TASTES INCREDIBLE:- Loaded with sweet strawberry flavor and frosted goodness, but with no added sugar and very low carb content, our toaster pastries are the ideal treat for those on a keto diet with a sweet tooth. Keto snacks aren’t supposed to taste this great!
• GUILT-FREE:- Loaded with fiber thanks to our use of almond flour, these low carb snacks also contain 9g of protein, 0g of sugar, and only 4g of net carbs per pastry. This means you can experience all of the taste with none of the guilt!
• DEVOTED TO NUTRITION:- Here at Legendary Foods, we think keto food shouldn’t be a second rate option. As a result, we’ve dedicated our time to formulating perfectly balanced low carb snacks and other keto products with all of the flavour and satisfaction of non keto sweets.
• REAL INGREDIENTS:- From almond flour (keto source of fiber) to micellar casein, collagen peptides and more, these incredible gluten free snacks are made from sugar free ingredients, carefully formulated every step of the way to be one of the best keto snacks on the market.
• QUICK & EASY:- When it comes to getting low carb snacks and food, keto diets can sometimes feel like a lot of effort - especially when it comes to finding a keto friendly breakfast on a busy morning. Not any more! Simply enjoy fresh from the package, toast lightly or microwave for 10 to 15 seconds for an instant, satisfying low carb food that will keep you going until lunch!

User questions & answers

Question:	Your dedcription does not say how many pastries are provided. I found it in answered questions, but really, this is basic information. Pleade update
Answer:	Thank you for posting this question. We have indicated the number of pastries included in a box. If you go to our Amazon page just simply click on the Tasty Pastry link on top of our Amazon page and from the landing page, you can view the product name, weight and number of packs per box right above the product price. https://www.amazon.com/stores/page/3A3BA90E-E2B4-4415-B883-3B68A88D0713?ingress=0&visitId=916d02f0-75ad-4025-a2ef-0fde488f1c78&lp_slot=auto-sparkle-hsa-tetris&store_ref=SB_A07543121JCKPNXAAP6LZ&ref_=sb_s_sparkle Thank you so much for your interest and support! -Team Legendary
Question:	How long should this be toased if I want to warm them up
Answer:	Toast about 15 to 20 seconds. Watch it while its toasting bc it will smell and bubble. Go the full 20 seconds, place on plate and let cool for a minute. Lemme tell you..DELISH! DONT microwave!! Better tasting out of the toaster!!
Question:	Why is the price so high?!? I would love to try these, but not at that price
Answer:	Thanks for your inquiry. Our product is more expensive than a typical toaster pastry because of its ingredients. Think of our Tasty Pastry like you would a protein bar. Ingredients like whey protein, almond meal and sugar substitutes are far more expensive than just plain flour and sugar. Traditional toaster pastries are made largely of flour & sugar, resulting in high amounts of carbohydrates. Companies do this because it helps them cut costs. There are three essential elements of every single food product: taste, cost (meaning least expensive to make) and nutrition. Unfortunately, companies can only choose 2 of the 3 to make a consumer ready product. Most companies will choose taste and cost effectiveness, but for us the choice will always be taste and nutrition. Taste and having the correct macronutrients are the essential elements of all our products. If you have any further questions, please feel free to reach out to us. We are happy to help you. -Team Legendary
Question:	for 10? Lol
Answer:	Ik almond flour is really expensive and other ingredients but when bought in bulk (which I am sure they do) it drops the price a lot! It's still ridiculous at $2.50 a pop tart vs .10 cents like Kellogs. Maybe Kellogs needs to jump in the game or me, I bake keto foods all the time and make them take lose sales.

Product description

carb-0-licious



Low in carbs, and yet delicious.

While one can argue whether carb-0-licious is brand or not, one thing is sure. We are not another multimillion dollar company trying to persuade you to buy something you don't want in the first place. We are a small local family-owned bakery in NY sharing a piece of health with the world. As third generation bakers, we were raised with cake and cookies as a means of Breakfast, Lunch and Supper. We have always had a great sense for good and quality tasting mixtures, which is what kept our local business successful, while all other bakeries went broke to competition to big box stores. But as we grew older, we started being more health conscious thinking there must be something better that we can do, something that could make a change in us as well as the entire neighborhood we live in and sell to. And that’s when carb-0-licious was founded. Taking 3 generations and over 60 years of experience in baking, tasting and ingredients selection etc. we have made what is yet to be the future…

• ✅ Zero Sugar - Zero Starch - Zero Trans Fat
• ✅ A Complete protien Source! High in Fiber!
• ✅ Technologically Preserved for Freshness - No Preservatives
• ✅ ONLY 1 net carb per 4 slices
• ✅ Ketogenic / Keto Friendly / Low Carb

User questions & answers

Question:	How many pieces are in a bag
Answer:	About 60 pieces

• REAL FOOD THAT TASTES GREAT: No longer be forced to resort to protein powder to meet your dietary and sports nutrition goals. One serving includes 21g of protein with 4.2g BCAAs and 4.5g Glutamic Acid. Our puffs are real food with real taste!
• LOW SUGAR, LOW FAT: Peanut free, soy free, potato free, and derived from high quality milk protein isolate. Unlike concentrates, our milk protein isolate undergoes microfiltration to separate protein from lactose & fat, resulting in less calories.
• MAINTAIN KETOSIS- Each serving contains only 130 calories! Looking for a healthier snack to fill your keto macros? Our keto puffs include whey, making them a nutritious and satisfying snack that isn't loaded with carbs and unnecessary sugars. Also a great kids schoolyard snack!
• LOW IN CALORIES, HIGH IN FLAVOR: Our Keto friendly ingredients are tossed in a robust seasoning and baked to deliver a crispy, crunchy, taste. Feel positive about your healthy snacking experience!
• SNACK SMART: A guilt free, healthy alternative to traditional chips, and crackers. Each Twin Peaks Protein Puff bag is promptly sealed with a tamper proof/stay-fresh seal to ensure product safety and maximum flavor. We care about your body and what you put in it!

User questions & answers

Question:	Are they made in the USA
Answer:	It doesn't say on the container where they're made, but distributed from DE.
Question:	How many servings per container? Why isn't there a photo of the nutrition label and ingredients
Answer:	There are 10 servings per container. Each serving is 1 cup.
Question:	How many grams of sugar per serving
Answer:	I think it is about 1 gram of sugar per cup
Question:	Is there some reason you have excluded the nutrition facts? It’s normal to include these - unless you are hiding something
Answer:	I can't say why they did not include the nutrition facts, and I agree with you that it is a disservice. However, if you look at the customer pictures section of this page, you'll find someone has uploaded a picture of the nutrition info label.

• FLAVORS YOU CRAVE: Crispy, crunchy puff snacks in 6 delicious flavors: savory brick-oven pizza, cheesy baked cheddar, spicy sriracha cheddar, cookies and cream, strawberry and cream, and our crunchy parmesan herb croutons.
• KETO FRIENDLY: We've designed our low-calorie snacks to be low carb, low fat, and low in sugar. Get all of the crunchy flavor you've been missing without worrying about your diet or daily macros.
• SNACK HAPPY: Our relationship with food shouldn't be filled with shame. Staying on a healthy track is important, but so is the occasional indulgence. With our irresistibly crunchy keto snacks, you can do both!
• THE SMARTEST WAY TO SNACK: Shrewd Food is about snacking intelligently, with all of the flavor and none of the guilt. Our healthy snacks and sweets are high in protein, low in sugar, and always delicious. Shrewd Food is "THE SMARTEST WAY TO SNACK”.
• GLUTEN-FREE AND ALLERGEN-FRIENDLY – Are you following a gluten free, peanut free, tree nut free, soy free, bariatric, diabetic, or egg free diet? Our puffs are also free from corn syrup and artificial ingredients for a guilt-free snack.

User questions & answers

Question:	Why are these called keto when the fat is so low and protein so high
Answer:	High fat doesn’t mean keto alone. Keto is just keeping carbohydrates below around 20 grams a day. Chicken breast is high protein, low fat and perfectly acceptable on keto.
Question:	How many packages in a unit
Answer:	8 packs per order. However 23g of carbs per bag. At the first two weeks of attempting to swith your meabolism from carb to fat 20g or less is the recommendation. So, I will wait for maintaining my weight loss.
Question:	where does the protein come from
Answer:	The protein is Milk Protein Isolate.
Question:	How is sugar or sunflower oil keto approved
Answer:	Folks, there is nowhere near enough sugar or sunflower oil in this to break your ketosis. It's almost impossible to have a diet with absolutely no sugars or carbs because they are natural in many food items anyway (all those leafy greens have some amount of sugar and more complex carbs in them). The material that I've read has you at less than 20 net carbs per day. So yes, this snack product with only 1 carb is certainly a keto-friendly snack.

Product features

Shrewd Food variety 12 pack is perfect for trying new flavors! YUM!!!

Each of the Shrewd Food flavors are delicious and has an important reason to exist. Our variety pack assortment changes each month. It's still a great way to try the different flavors. Enjoy them all! Savory flavors are always 2 carbs per serving and the sweet flavors are a touch higher. Cookies & Cream 3g carbs and 4g carbs for Strawberries & Cream. Perfect for pre/post workout snacks, late night TV Bingeing or just anytime you want something that tastes and feels indulgent,

You'd be this excited too if you had Shrewd Food puffs.

The texture of a carby chip with minimal carbs and minimal fat sounds too good to be true until now. Shrewd Food gives the the texture of a guilty pleasure chip and a taste that will make you think that your mouth is playing tricks with you. Shrewd Food is an very efficient way of eating Protein.

My kids aren't getting my snack!

My kids are the most important thing to me, but I need energy to keep up with them. So I'll give them anything, except my Shrewd Food Protein Puffs. These are for me! I mean they love them too, but I need the energy and low carbs, plus I love that they are so crunchy. The Smartest Way to Snack.

Variety pack of YUM!!

I order the variety pack and each month 12 packs of yummy magically appear at my door. It's so easy and convenient. Shrewd Protein Puffs help me to stay on track with my Macro goals.

Parmesan Herb Zucchini Protein Strips

Learn how to make Parmesan Herb Zucchini Strips. Or use them as minimal carb option for Coating on Chicken, Pork, Fish or Veggies. These are CRAZY GOOD!

Baked Cheddar Protein Puffs

WE LIKE TO CALL THIS OUR 3,2,1 GO! 3g of fat, 2g of Carbs and 1g of Sugar with plenty of Go from 14g of Protein.

Mmmm!!! These are Legit!"

All you need to know, "These are Legit!" 90 calories, 2g Carbs, 14g Protein. NICE!