14 best keto snacks
Keto snacks are snacks that adhere to the principles of the ketogenic diet, which is a high-fat, low-carbohydrate diet designed to put the body into a state of ketosis. Ketosis is a metabolic state where the body primarily burns fat for energy instead of carbohydrates. Therefore, keto snacks are typically low in carbohydrates and high in healthy fats.
Keto Granola: Traditional granola is high in carbohydrates due to the oats and added sugars. Keto-friendly granola substitutes oats with ingredients like nuts, seeds, and coconut flakes. These are often baked with a sugar substitute like erythritol or stevia to provide a sweet taste without the carbs. You can find various flavors, including vanilla, cinnamon, and chocolate.
Keto Bars: Keto bars are convenient snacks that are specifically designed to fit within the macronutrient ratios of a ketogenic diet. They are usually made with ingredients like nuts, nut butter, coconut oil, and cocoa powder. These bars are high in healthy fats and low in net carbs, making them a great option for on-the-go snacking.
Snack Foods: Many traditional snack foods like potato chips and pretzels are high in carbs, making them unsuitable for a keto diet. However, there are keto-friendly alternatives available. These snacks often use ingredients like cheese, nuts, pork rinds, or veggies to provide a satisfying crunch without the carbohydrates.
Grocery Gourmet Food: In the gourmet food category, you can find specialty keto products such as keto-friendly sauces, dressings, and condiments. These are typically made with healthy fats and no added sugars, making them suitable for a ketogenic lifestyle.
When looking for keto snacks, it's essential to check the nutrition labels for the following:
Net Carbohydrates: This is the total carbohydrates minus fiber and sugar alcohols. On a keto diet, you'll want to keep your net carbs low, usually around 20-50 grams per day.
Healthy Fats: Look for snacks that are rich in healthy fats like monounsaturated fats and saturated fats. These fats are a primary source of energy on a keto diet.
Protein: While keto is primarily a high-fat diet, it's important to ensure you're getting an adequate amount of protein to support your body's needs.
Sugar and Artificial Sweeteners: Avoid snacks with added sugars and high-carb sweeteners.Instead, opt for snacks sweetened with erythritol, stevia, or monk fruit.
Remember that individual tolerance to carbs can vary on a keto diet, so it's essential to monitor your carb intake and adjust your snacks accordingly to stay in ketosis. Additionally, always consult with a healthcare professional or nutritionist before starting any new diet, including keto, to ensure it's appropriate for your individual health needs.
Below you can find our editor's choice of the best keto snacks on the marketProduct description
All the creamy peanut butter and chocolatey goodness you could want is now packed into our Keto Peanut Butter Cup Fat Bomb. It’s the perfect snack to calm your cravings. These delicious cups are crafted for optimal ketogenic nutrition. Made with coconut oil MCTs and zero added sugar, they are free from gluten, artificial sweeteners, flavors and colors. Weight loss has never been so indulgent. Powered by the clinically proven SlimFast Plan, SlimFast Keto makes Keto as easy as 1-2-3. Enjoy 1 sensible Keto meal, 2 SlimFast Keto meal replacements, 3 Keto snacks (like these 90-calorie confections).
Not a low-calorie food.
- Pantry friendly & shelf stable
- Contains 14 Individually wrapped SlimFast Keto Low-Carb Ketogenic Nutrition Fat Bombs
- SlimFast Keto Fat Bombs combine the balance of Whey Protein and Collagen to provide a balance of nutrients for your body to shift the carbs to fat as fuel
- SlimFast Keto is part of the clinically proven slim fast plan combining over 40 years of weight loss success with tasty and satisfying products.
- Optimize your Keto diet with Slim Fast Keto Fat Bombs by assisting your body in achieving Ketosis and Burn Fat for energy
- Keto made easy; Our new line of Keto snacks, Keto meal replacements and Keto diet accessories is the perfect choice for making optimal low-carb, ketogenic nutrition as easy as 1-2-3.
- The perfect Keto diet dessert
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is that $15.95 for one box of the fatbombs |
Answer: | Hi There, Is $14.99 and they are 14 Fatbombs inside. |
Question: | Is there 2 boxes? Its double the price it sells for at Walmart. You could order and pay for shipping from walmart online still come out less than this |
Answer: | The cost for our retail partners to purchase our products is set by the brand (SlimFast), however we do not have the ability to determine the pricing set forth by the retailer (Amazon) to the consumer. |
Question: | at walmart, whats up with this price |
Answer: | Hi there, We understand and appreciate your feedback. The cost for our retail partners to purchase our products is set by the brand, however we do not have the ability to determine the pricing set forth by the retailer to the consumer. However the price has adjusted now in Amazon. Hope this helps |
Question: | Why is this $9.97 @ Walmart but $19.24 direct from you |
Answer: | $9.97 from Walmart is for in store pick up only - and they are out of stock to boot, shipping is not free. |
Product features
Sweet, Decadent Guilt-Free Snacks
Decadently delicious, SlimFast Keto Fat Bomb sweet snacks are made with Coconut Oil MCTs and zero added sugars†. Indulge in snack cups and mini bars for sweet snacks that are all reward with no regret.
Savory, Spicy, & Crunchy Snacks
Low in carbs and sugar, SlimFast Keto Fat Bomb crunchy snacks are loaded with flavor. Try our Real Cheddar Cheese Crisps, Seasoned Snack Mixes and Dark Chocolate Almond Snack Squares. These snacks pack a powerful crunch.
Delicious, Satisfying Meal Bars
Stay satisfied with delicious SlimFast Keto Fat Bomb meal bars, like Whipped Peanut Butter Chocolate and Frosted Cinnamon Bun. Crafted for optimal low-carb ketogenic nutrition, these bars will hit the spot while keeping you on track.
- Keto & low carb friendly: HighKey Snacks keto mini cookies are a diet-friendly snack made with wholesome ingredients for when you need a sweet treat. Low in net carbs and sugar, these Chocolate Chip Mini Cookies are made with natural ingredients like almond flour, coconut oil, and collagen. These healthy snacks are ideal for curbing your sweet tooth without all the carbs and sugar found in traditional cookies. Perfect for ketogenic and low carb dieters, these keto cookies are the smart choice!
- Gluten and grain free: No added preservatives, no gluten, and no fillers - our keto mini cookies are an excellent choice when you want a sweet, crispy treat without all the unwanted sugar and carbs found in regular chocolate chip cookies. HighKey Snacks uses simple ingredients for a tasty alternative to traditional sweets that are low carb, low sugar, gluten free and grain free. Regardless of if you follow a ketogenic, gluten free, diabetic, or low carb diet - HighKey has got you covered!
- Healthy snack alternatives: At HighKey Snacks, we understand that snacking can be hard. That's why we create products that are high quality, macro nutrient focused, and most importantly delicious in taste. Our keto products are gluten free, grain free, low carb, and low sugar so you are welcome to indulge - without having to use a cheat day! We believe all foodies deserve sweet snack options regardless of which diet they may follow, so grab a box of these delicious mini cookies while you can!
- Satisfying sweets: Satiate that sweet tooth with a healthy snack that hits the spot! Each box includes 3 bags of our delicious keto Chocolate Chip Mini Cookies. Perfect for on the go snacking, these gluten free and low carb cookies are great for sneaking a quick indulgence into a busy schedule. Enjoy this keto friendly dessert anywhere you go by using the resealable cookie pouch. Made with natural sweeteners, these no sugar added cookies will help curb your sweet cravings - without any guilt!
- Keto cookies and snacks: This cookie snack pack is a keto friendly snacks that makes a great low carb alternative to satisfy sweet cravings! Enjoy these healthy snacks that are suitable as mini chocolate chips, gournmet cookies, and ketogenic snacks. Our low carb desserts are soy free, non gmo snacks made with keto chocolate chips. Check out our other keto friendly food like low sugar snacks, chocolate chip cookies, keto baking mixes, low carb biscuit mix, keto pancake mix and keto desserts!
User questions & answers
Question: | How come this is Keto friendly with 11gr carbs per serving size? The ratio of fat to carb is almost 1:1, which is not really consistent with keto |
Answer: | The ingredients are clearly listed on the wrapper of each bar. |
Question: | kcal in 100g |
Answer: | There are 4 different flavors of bars in this carton. Each has differences as follows.: Chocolate/almond/caramel = 190 calories, 17g carbohydrates, 1g sugar; Vanilla/pecan crisp = 200 calories, 17g carbohydrates, 1g sugar; Lemon bar = 160 calories, 15g carbohydrates, 1g sugar; White chocolate macadamia nut bar = 170 calories, 15g carbohydrates, 2g sugar. Most of the carbs are from dietary fiber. Hope that helps. |
Question: | Are these cookies soy free |
Answer: | Hello, Thank you for reaching out to us. We are happy to provide you with a text based version of the ingredients. We have listed those below. You can also view that information by clicking through the product images. Those do include pictures of the nutrition and ingredient panels. Please never hesitate to reach out to us with any questions, comments or concerns. We appreciate your business and have a great day! "VEGETARIAN JOE Serving Size: 1 Packet Supplement Facts: (Per Serving/% Daily Value) Calories: 90, Protein: 12 grams (24%), Total Fat: .5 gram (1%), Saturated Fat: 0 grams (0%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 610 mg (25%), Potassium: 510 mg (15%), Total Carbohydrates: 12 grams (4%), Dietary Fiber: 3 grams (12%), Sugars: 3 grams. Vitamins & Minerals: (% Daily Value/Per Serving): Vitamin A (4%), Vitamin C (10%), Calcium (4%), Iron (10%). Ingredients: Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Dehydrated Onions, Cornstarch, Salt, Maltodextrin, Natural Flavor (Includes Milk), Sugar, Spices, Garlic Powder, Dextrose, Malt Extract, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified Food Starch, Paprika, Fructose, Citric Acid, Molasses, Disodium Inosinate and Disodium Guanylate, Onion Powder, Ground Garlic, Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Red #40. " |
Question: | Why aren’t any keto friendly cookies like this is a grocery store |
Answer: | Hello, thank you for contacting us. This product is indeed certified as Kosher. Please let us know if we may be of any additional assistance. We are happy to help! |
Product description
Tillamook zero sugar original Smoked sausages provide all the great taste of our Real hardwood smoked sausages, but without the sugar or carbs. They contain no artificial sweeteners, and are packed with 7g of protein per serving. Smoked sausage c meat stick. Whatever you call it, It's delicious. Tillamook zero sugar original Smoked sausages are a great snack anytime, whether you are at work or play; they're a great way to snack between meals. Tillamook is a six-year-old company based in bay City, . Art crossley started making our perfectly smoked meats at his family butcher shop in the early '70s. As word spread, so did the Tillamook distribution. We now enjoy nationwide sales and are growing more Each day.
- Satisfy your hunger: savory meat Sticks real hardwood Smoked to perfection
- Keto- snack: tender meat with 7g of protein, 0g of sugar, 0g of total carbs, and no MSG or sweeteners in each serving
- Perfect protein on-the-go: Our meat snacks are great for lunch time, after school, on road trips, post workout, and during fun outdoor activities
- Simply good: Our meat snacks are handcrafted in Tillamook County, Oregon over real hardwood - you can taste the difference
- Crafted by the best, for the best: we use only the best ingredients fresh from the farm to smoke and season our meat snacks
User questions & answers
Question: | How much sugar is in these "Flavorings" that every company uses to hide sugar |
Answer: | It lists ingredients.. Tillamook is the closest to old school home smoked I’ve found. These keto ones have no sugar or artificial sweeteners with a still delicious flavor. |
Question: | Are these Nitrate free |
Answer: | They are not. They contain celery powder, which is known to carry very high amounts of nitrates naturally. Just a little marketing trick. |
Question: | How do these taste compared to Dukes |
Answer: | I think they're a bit more savory than Duke's as Tillamook sticks are Beef AND Pork, whereas, Duke's is 100% pork. I love them! |
Question: | Ingredients? Photo too blurry |
Answer: | Beef and Pork, Pork broth, Salt, Cultured Celery Powder, Flavorings, Caraway Seed, Granulated Garlic. Casing colored with Caramel and Carmine. |
Product features
Tillamook Country Smoker Zero Sugar Original Keto Friendly Smoked Sausages
Tillamook Zero Sugar Original Smoked Sausages provide all the great taste of our Real, hardwood smoked sausages, but with 0g of sugar, 0g of carbs and 7g of protein per serving. They contain no artificial ingredients or artificial sweeteners, too. What’s not to love?
Premium Meat
How do we consistently deliver the amazing taste and experience of Tillamook Country Smoker jerky? It’s simple; simple ingredients that is. Our artisan meat cutters choose only premium cuts of beef & pork which they pair with proprietary natural spice blends to create mouthwatering meat snacks the whole family will enjoy.
Real Hardwood Smoke
There’s a beautiful smoky flavor you can only get from real hardwood smoke-the time-tested method we've perfected over generations. There are easier ways to do it, but we keep making our food the hard way, because anything less just wouldn’t taste right and wouldn’t be up to our highest standards.
Seasoned to Perfection
We've spent more than four decades crafting, honing and refining our seasoning blends to get them just right. So whether you pick up the classic Original or sweet & savory Teriyaki, Tillamook Country Smoker has a flavorful meat stick for every taste.
That's Tillamook Country Smoker
The final product of our methodical process is Tillamook Country Smoker premium meat snacks. They’ve been our pride and joy since our founder, Art Crossley, started smoking meat in his backyard in the 1960's. They’re simply crafted, minimally processed, and most importantly, completely delicious.
Product description
Rip Van Wafels are a delicious chewy treat inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge yourself without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or try them the traditional way by placing them on top of a cup of steaming coffee for an extra melty, chewy bite! Sleek, pocket-sized, single serve packaging for easy portability throughout the day. With only 120 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger. Contains 48 individually wrapped stroopwafels: 12 Chocolate Brownie, 12 Cookies & Cream, 12 Dutch Caramel & Vanilla, 12 Honey and Oats
- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with natural ingredients.
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 48 individually wrapped stroopwafels: 12 Chocolate Brownie, 12 Cookies & Cream, 12 Dutch Caramel & Vanilla, 12 Honey and Oats
User questions & answers
Question: | What is the expiration date on these |
Answer: | USB 3.X got really confusing because of a rebranding effort when the standard was updated in 2019. USB 3.1 Gen 1 became USB 3.2 Gen 1 (SuperSpeed USB 5Gbps) USB 3.1 Gen 2 became USB 3.2 Gen 2 (SuperSpeed USB 10Gbps) NEW USB 3.2 Gen 2x2 (SuperSpeed USB 20Gbps) I believe to get the high rates you need the 10Gbps port/connection & rated cable as well "Performance may vary depending on host configuration. To reach maximum read/write speeds of up to 1,050/1,000 MB/s, respectively, the host device and connection cables must support USB 3.2 Gen 2 and the UASP mode must be enabled." |
Question: | Gluten free? Carb count |
Answer: | you can unlock with password OR scanner |
Question: | Do they contain real sugar |
Answer: | To utilize the finger print reader, you have to install the software on at least one computer to set up the password and set up your fingerprints. After that it's software free and can be used on any computer and verifies your fingerprint just using the drive itself. |
Question: | These look really good but how can you claim that these are keto friendly when they have 13 net grams of carbs each? WOW |
Answer: | What would you recommend for a Xbox series s |
Product description
Rip Van Wafels are a delicious chewy treat inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge yourself without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or try them the traditional way by placing them on top of a cup of steaming coffee for an extra melty, chewy bite! Sleek, pocket-sized, single serve packaging for easy portability throughout the day. With only 120 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger. Contains 12 individually wrapped Chocolate Brownie stroopwafels
- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with real cocoa.
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 12 individually wrapped Chocolate Brownie stroopwafels
User questions & answers
Question: | What is the expiration date on these |
Answer: | Hi there! Our wafels have a shelf life of 365 days from manufacture date! |
Question: | Gluten free? Carb count |
Answer: | 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info. |
Question: | Do they contain real sugar |
Answer: | Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question! |
Question: | These look really good but how can you claim that these are keto friendly when they have 13 net grams of carbs each? WOW |
Answer: | Hi Elizabeth! Sorry you were disappointed with our description. We describe our products as Keto friendly because they have 38% less carbs than the leading cookie on the market. |
Product description
Rip Van Wafels are a delicious chewy low sugar snack inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge yourself without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or dunk them into cup of steaming coffee for an extra melty, chewy bite! Sleek, mini-sized, single serve packaging make them the perfect snack to throw into your bag or lunchbox for delicious snacking throughout the day. With only 34 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger.
- Low Carb, Low Sugar, Low Calorie Snacks: Contains 1g of Sugar, Low Calories and 5g of Total Carbohydrates in each mini stroopwafel
- Keto Snacks: Sweet snack with indulgent taste for keto diets with total of 3g net carbs per serving
- Simple Clean Ingredients: Snack wafers made with natural ingredients. No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 32 individually wrapped mini Snickerdoodle Stroopwafels
User questions & answers
Question: | how many carbs do these have |
Answer: | They are NOT worth the calories and carbs they do have. Horrible smelling, tasteless, sandy, and gross |
Question: | The main description says carmel and vanilla (32 count, 0.29oz), but the detailed description says snickerdoodle. Is that correct? Which is correct |
Answer: | I would think it’s Dutch Caramel & Vanilla as that’s what’s shown in picture and in main description. Apparently whoever copied description entered wrong info . Hope this helps. |
Question: | Are the stroopwafels made in Holland |
Answer: | Hi there! Our wafels are currently manufactured in Canada but our headquarters are located in Brooklyn, New York! Thanks for your question! |
Question: | Are these Lactose free |
Answer: | No, just really gross |
Product description
Rip Van Wafels are a delicious chewy low sugar snack inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge yourself without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or dunk them into cup of steaming coffee for an extra melty, chewy bite! Sleek, mini-sized, single serve packaging make them the perfect snack to throw into your bag or lunchbox for delicious snacking throughout the day. With only 34 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger.
- Low Carb, Low Sugar, Low Calorie Snacks: Contains 1g of Sugar, Low Calories and 5g of Total Carbohydrates in each mini stroopwafel
- Keto Snacks: Sweet snack with indulgent taste for keto diets with total of 3g net carbs per serving
- Simple Clean Ingredients: Snack wafers made with natural ingredients. No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 32 individually wrapped mini Dutch Caramel & Vanilla Stroopwafels
User questions & answers
Question: | how many carbs do these have |
Answer: | Hi there! Our wafels have a shelf life of 365 days from manufacture date! |
Question: | The main description says carmel and vanilla (32 count, 0.29oz), but the detailed description says snickerdoodle. Is that correct? Which is correct |
Answer: | 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info. |
Question: | Are the stroopwafels made in Holland |
Answer: | Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question! |
Question: | Are these Lactose free |
Answer: | Hi Elizabeth! Sorry you were disappointed with our description. We describe our products as Keto friendly because they have 38% less carbs than the leading cookie on the market. |
Product description
Rip Van Wafels are a delicious chewy treat inspired by the traditional Dutch Stroopwafel. Made with real ingredients, Rip Van Wafels allow you to indulge yourself without the guilt. This tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect compliment to a cup of coffee. Enjoy them straight out of the packet or try them the traditional way by placing them on top of a cup of steaming coffee for an extra melty, chewy bite! Sleek, pocket-sized, single serve packaging for easy portability throughout the day. With only 120 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger. Contains 12 individually wrapped Dutch Caramel & Vanilla stroopwafels
- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with a blend of bourbon vanilla, cinnamon and molasses
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 12 individually wrapped Dutch Caramel & Vanilla stroopwafels
User questions & answers
Question: | What is the expiration date on these |
Answer: | Hi there! Our wafels have a shelf life of 365 days from manufacture date! |
Question: | Gluten free? Carb count |
Answer: | 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info. |
Question: | Do they contain real sugar |
Answer: | Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question! |
Question: | These look really good but how can you claim that these are keto friendly when they have 13 net grams of carbs each? WOW |
Answer: | Hi Elizabeth! Sorry you were disappointed with our description. We describe our products as Keto friendly because they have 38% less carbs than the leading cookie on the market. |
- 1 NET CARBS (PER SERVING) combined with great taste makes KETO easy! NO sugar, NO sugar alcohols, and NO artificial ingredients.
- CRAFTED WITH SIMPLE INGREDIENTS: Go Better Keto Dark Chocolate Almond Butter Cups are made with NO preservatives and melt in your mouth. A treat a day, is the keto way!
- FUEL YOUR DAY RIGHT: Indulge on your Ketogenic diet without compromising taste or flavor. Go Better Keto Cups ONLY uses good fats to keep you fueled throughout the day without any sugar.
- GO BETTER KETO CUPS: Are sweetened with Allulose, a splash of Monk Fruit, and Proudly made in the USA!
User questions & answers
Question: | How many Calories |
Answer: | They are NOT worth the calories and carbs they do have. Horrible smelling, tasteless, sandy, and gross |
Question: | How many are in the bag |
Answer: | I would think it’s Dutch Caramel & Vanilla as that’s what’s shown in picture and in main description. Apparently whoever copied description entered wrong info . Hope this helps. |
Question: | How many bags do you get for this price |
Answer: | Hi there! Our wafels are currently manufactured in Canada but our headquarters are located in Brooklyn, New York! Thanks for your question! |
Question: | Do they have to be refrigerated? Mine were delivered with an ice pack |
Answer: | No, just really gross |
Product features
Net Carbs
Sugar Free
Sugar Alcohol Free
Product description
Dive into some fun in the sun with Slim-Fast Keto iced Lemon Drop fat Bomb snack Cups! These dreamy, creamy, Keto creations are sure to have you on Cloud 9 with their rich white chocolate coating and refreshing zing of luscious lemon flavor. Quench your cravings confidently with these satisfying Keto snacks made with zero added sugars, and only 2g of net carbs! Loaded with 8 grams of Keto- friendly fats these citrusy Keto treats are sure to drench your taste buds with the sweet satisfaction of a sunny summer day! Weight loss never seemed so breezy! The Slim-Fast Keto plan is as easy as 1-2-3: enjoy one sensible Keto meal, two Slim-Fast Keto meal replacements, and three Keto snacks. The Slim-Fast plan is clinically proven to help you lose weight fast and keep it off! Not a low-calorie food.
- A creamy Slim-Fast Keto fat Bomb creation exploding with rich and refreshing lemony flavor cloaked in indulgent white chocolate Icing
- Each Keto fat Bomb snack cup is loaded with 8 grams of keto-friendly fats to maintain your Keto diet strong
- 14 conveniently packaged Keto fat Bomb snack Cups for on-the-go snacking - no sweat!
- Each fat Bomb cup is keto-crafted with mct-rich coconut oil, zero added sugar, and only 2g of net Carbs
- A shelf-stable, pantry-friendly, portable snack - free from artificial flavors, colors, sweeteners, made with pure keto-confidence!
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is that $15.95 for one box of the fatbombs |
Answer: | 1 serving - 4 butter cups = 160 calories |
Question: | Is there 2 boxes? Its double the price it sells for at Walmart. You could order and pay for shipping from walmart online still come out less than this |
Answer: | There is 15 pieces in the bag. |
Question: | at walmart, whats up with this price |
Answer: | There are two bags in this order. Though there may be an option for just one bag, you'll kick yourself for not getting the second bag 😉 |
Question: | Why is this $9.97 @ Walmart but $19.24 direct from you |
Answer: | They do not have to be refrigerated. Anything above 80 degrees and the cups will melt. So we ship them with ice packs to make sure the product gets to you the way we shipped it. You can try and toss them in the freezer. That has been a big hit with lots of customers to consume them that way. :) -Team GoBetter |
Product features
Sweet, Decadent Guilt-Free Snacks
Decadently delicious, SlimFast Keto Fat Bomb sweet snacks are made with Coconut Oil MCTs and zero added sugars†. Indulge in snack cups and mini bars for sweet snacks that are all reward with no regret.
Savory, Spicy, & Crunchy Snacks
Low in carbs and sugar, SlimFast Keto Fat Bomb crunchy snacks are loaded with flavor. Try our Real Cheddar Cheese Crisps, Seasoned Snack Mixes and Dark Chocolate Almond Snack Squares. These snacks pack a powerful crunch.
Delicious, Satisfying Meal Bars
Stay satisfied with delicious SlimFast Keto Fat Bomb meal bars, like Whipped Peanut Butter Chocolate and Frosted Cinnamon Bun. Crafted for optimal low-carb ketogenic nutrition, these bars will hit the spot while keeping you on track.
Product description
We at Pork King Good have experimented with tons of alternative, low-carb breading options, pizza crusts, bread, pancakes, etc. and found that our favorite solution was also one of our favorite snacks: the pork rind! We found ourselves grinding up bags of pork rinds or chicharrones at a time so that we’d always have some on hand to quickly throw meals together, and it dawned on us that others might appreciate this as well. Voila! This is how Pork King Good Pork Rind Crumbs came to be. So, we’ve decided to offer a convenient pre-crushed option to the masses in the form of Pork Rind Crumbs! Our jars are convenient for measuring and also ensure freshness without having to worry about separate resealable storage containers. Simply close your jar and you're good to go! So why pork rinds? First and foremost, they’re pork-king good! (See what we did there?!) We’ve developed the most insanely delicious pork rinds out there...Light, salty, crunchy melt-in-your-mouth whisps of deliciousness...need we say more? Pork King Good pork rinds are not just any old snack food. They’re the ultimate, naturally low-carb, high-protein, quintessentially keto snack food! Using Pork King Good Pork Rind Crumbs as a breading is easy! Simply coat your chicken, pork, or fish (or even vegetables) in something that will make the crumbs stick (you can use a simple egg/cream mix or get creative with ingredients like pickle juice, sour cream, or ranch dressing). Then, cover them in Pork King Good Pork Rind Crumbs and bake or fry as you normally would! Easy, delicious, and a low carb game-changer!
- ✔️ NO CARBS! For those of you following a ketogenic diet, paleo diet, bariatric diet, gluten-free, diabetic diet, or just watching your carbs, you’ll now be able to enjoy your favorite foods again without the guilt! Each serving of our Pork King Good Pork Rind Crumbs has absolutely no carbs!
- ✔️ SIMPLE & DELICIOUS RECIPES! We’ve taken our insanely delicious Pork King Good Pork Rinds and chicharrones and grinded them down into crumbs to be used in place of bread crumbs in your favorite recipes! Try them out to make chicken fingers, fish sticks, eggplant parmigiana, meatballs, and even in place of flour for pizza crusts, garlic bread, and even pancakes! The options are limitless! Visit us online for free recipes.
- ✔️ CONVENIENT! If you’ve tried crunching up pork rinds before in your low carb recipes, you know that it’s pretty time consuming and tedious, albeit delicious. We at Pork King Good have been grinding up pork rinds for our own personal ketogenic use for quite some time, until deciding to offer this convenient option to the masses! Each of our 12 oz packages contain 4 whole cups worth of Pork Rind Crumbs and the jar shape makes for easy scooping and measuring!
- ✔️ WHY PORK RINDS? First and foremost, they’re Pork-King good! (See what we did there?!) We’ve developed the most insanely delicious pork rinds out there...Light, salty, crunchy melt-in-your-mouth whisps of deliciousness...need we say more? Pork King Good pork rinds are not just any old snack food. They’re the ultimate, naturally low-carb, quintessentially keto snack food! Each serving contains: - 0 grams of carbs - 0 grams of sugar - Only 90 calories!
User questions & answers
Question: | The calorie math does not add up. Pork rinds are 80 calories for 14 grams but this is 90 calories for 28 grams. Must be a lot of stuff added |
Answer: | not that I am aware of |
Question: | How many bags of regular pork rinds are used to make each jar? Asking for a friend |
Answer: | Yes. We bake it every other day in Bay Shore, New York. While it's good to last 6 months we keep a low stock on Amazon to ensure you're getting extremely fresh food. |
Question: | is there msg in these |
Answer: | With a product such as granola, measuring by anything other than weight doesn't make sense. Your 1/3 cup would vary depending on the size of the pieces. The only fair way would be to weigh the entire bag. If the bag says a serving is 30g, weigh out 30g. |
Question: | What is the shelf life |
Answer: | We store it in the pantry and have no problems with freshness. |
- No. 1 Keto-Friendly Snack Bars for Brain & Body - IQBAR low carb bars are made using simple ingredients + 6 amazing brain nutrients. The keto snack bars are designed to keep you full, focused & energized throughout the day. Our gluten free protein bars also contain 12g plant-based protein, <1-1g sugar, & only 3g net carbs. These vegan keto bars are packed with nutrients & healthy fats to support your active & healthy lifestyle
- Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free, soy-free, kosher & high in fiber. Our healthy snack bars are made using clean-label ingredients that are packed with compounds for both your brain and body. Moreover, our gluten free bars are developed with every diet restriction in mind
- 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E & Choline. We use a science-backed formulation to provide you with healthy & tasty nutrition bars for your active & busy lifestyle
- Meal Replacement Bars You Can Enjoy On-the-Go - IQBAR plant based snacks are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy our low sugar protein bars right after an intense workout, in the middle of a hectic day at work, or while running errands. Our keto protein bars are definitely perfect for any time of the day
- Keto Friendly Snacks w/ Only 3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 3g of net carbs in every serving. Each keto plant based protein bar is packed with 14-17g of total carbs, 6-8g of fiber, 5-6g of allulose, 12g of fats & 150-160 calories
User questions & answers
Question: | How are these Paleo if they contain pea protein and brown rice flour? Legumes and grains are not paleo |
Answer: | Hi there, we use the vernacular "Paleo Friendly" rather than "Paleo" for this reason. While most grains and legumes are excluded from the Paleo diet, legumes from edible pods like peas and white rice (we do not use brown rice) are generally considered Paleo Friendly given they're vastly lower in phytates, lectins, and other concerning compounds that most grains and legumes are high in. Furthermore, our newest bars (releasing in March) will no longer have rice flour in them! With all of this said, we definitely do not claim to be 100% Paleo - we just aim to be ingredient-friendly to those following the Paleo diet. |
Question: | The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain |
Answer: | The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs. |
Question: | are these closer to a Lara bar? or closer to a Probar or cliff bar |
Answer: | I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft. |
Question: | How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not |
Answer: | Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars. Regarding the sweetener commented on by others: Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar. Hope that helps. |
- KETO FRIENDLY, 2G NET CARB: We have at least 2/3 less sugar than other confectionary nut snacks. Enjoy more while enjoying more. 2g net carbs, 4g fiber, and 2g protein.
- SMALL BATCH, HANDCRAFTED: There’s exactly one keto nut snack crafted in extremely small batches daily. Everything is from scratch and by hand. We call it artisanal confections for a reason. Taste the difference.
- SUPER FRESH QUALITY + LOVE: We hand select only the highest quality and freshest ingredients and prioritize buying from small farms. Our food has a purpose greater than profit.
- ALLERGEN FREE: Gluten Free, Grain Free, Soy Free, Dairy Free, Non GMO. We're passionate about putting only the great stuff you want and need, with absolutely no fillers.
- GRANOLA BAKERY PROMISE: Our artisanal goodies are personally handcrafted by us daily. Enjoy the best low carb snacking or it's on us.
User questions & answers
Question: | Are these actually glazed |
Answer: | $9.97 from Walmart is for in store pick up only - and they are out of stock to boot, shipping is not free. |
- LOW SUGAR, LOW CARB, GREAT TASTE: Satisfy your sweet tooth with our delicious Keto Granola Bars. With only 1g sugar and 2g net carbs, they have the same amazing texture and flavor of your favorite chewy granola bars, but without all the added sugar and carbs!
- GLUTEN & GRAIN FREE BARS: Our Keto Granola Bars combine a wholesome mix of nuts and seeds so you can enjoy the goodness of granola, without the grains! At only 140 calories, these bars are the perfect guilt-free snack to grab when you're on the go or need a quick, no-prep nutritious breakfast.
- YOUR NEW FAVORITE KETO SNACK: Whether you follow a keto diet or just want to watch your sugar and carb intake, these bars will satisfy your sweeth tooth while keeping your health goals on track! Unlike many keto snacks that use sugar alcohols like erythritol or maltitol as sweeteners, we use allulose in our Keto Granola Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it to be easier on their digestive system.
- LOW GLYCEMIC INDEX: Containing only 1g sugar, our Keto Granola Bars have minimal effects on blood sugar and insulin levels.`
- CONVENIENT NUTRITION FOR ALL: In addition to being keto-friendly, our bars are also gluten free, plant based, Non-GMO and contain no added sugar, no soy, no artificial preservatives or flavors. Each Variety Pack order comes with 6 bars!
User questions & answers
Question: | Where is it made? Country |
Answer: | USA, Greenwich CT. |
Question: | Why is allulose not listed as an ingredient on the nutrition label |
Answer: | Hello! As of April 2019, the FDA released new guidelines allowing allulose to be excluded from total sugar and added sugar counts on nutrition labels, based on data showing that allulose is not metabolized by the human body in the same way as table sugar. It has fewer calories, produces only negligible increases in blood glucose or insulin levels, and does not promote dental decay. Allulose is also not a sugar alcohol and cannot be listed elsewhere in the Nutrition Facts panel. |
Question: | Are these kosher |
Answer: | All our products are certified Kosher by the Orthodox Union, but are not Kosher for Passover. |
Question: | How can I get the seller to contact me |
Answer: | Hello! Please contact us via Amazon by doing one of the following: 1. Under the add to cart button, click on "Munk Pack" and then click the Ask a question button. 2. Go to Your Orders, find your order in the list, and click Problem with order. |
Product features
A feel-good, taste great snack
In the mood for something sweet, but still good for you? Our Keto Granola Bar is a light and tasty treat, so you can snack well while keeping your health goals in check. All four flavors are completely plant based, gluten free and non-GMO with only 140 calories per bar!
Fuel your fitness goals
Start your workout off with simple, balanced nutrition thanks to real-food ingredients like almonds, coconut, and flaxseeds. At only 140 calories per bar, they will keep your hunger at bay while giving you the focus you need to crush your fitness routine.
Grain free goodness
Granola, without the grains?! Yep, you read that right! We pride ourselves on making delicious snacks that cater to a variety of dietary lifestyles, so we got creative and made a granola bar out of nuts and seeds instead of oats. Enjoy a chewy Keto Granola Bar for convenient, quick nutrition or add as a flavor booster to smoothie bowls, oatmeal or snack plates.
Simple, beneficial ingredients
Our Keto Granola Bar snacks contain only 1g sugar and 2g net carbs, which rank them low on the glycemic index. This means they're digested, absorbed, and metabolized slower than foods with a high glycemic index. Why is this a good thing? These slower processes cause a lower and slower rise in blood sugar and insulin, which may lead to a variety of health benefits.
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