13 best low carb noodles

Low carb noodles, often referred to as "keto noodles" or "low-carb pasta," are a type of pasta substitute designed for people following low-carbohydrate or ketogenic diets. These noodles are popular among individuals looking to reduce their carb intake while still enjoying pasta dishes. Here's what you should know about low carb noodles:

  1. Ingredients: Low carb noodles are typically made from ingredients that are low in carbohydrates. Common ingredients include almond flour, coconut flour, konjac flour (also known as shirataki noodles), or a combination of these. These ingredients contain fewer carbs compared to traditional wheat-based pasta.

  2. Carb Content: One of the main advantages of low carb noodles is their significantly reduced carbohydrate content. They contain fewer net carbs (total carbs minus fiber) per serving compared to regular pasta. This makes them a suitable option for those on low-carb or keto diets.

  3. Calorie Count: Low carb noodles also tend to be lower in calories than traditional pasta.This can be appealing for individuals who are watching their calorie intake in addition to their carb intake.

  4. Texture: The texture of low carb noodles can vary depending on the brand and type. Some have a texture similar to wheat-based pasta, while others may be slightly different. Shirataki noodles, for example, are known for their unique chewy texture.

  5. Gluten-Free: Many low carb noodles are gluten-free, which makes them suitable for individuals with gluten sensitivities or celiac disease.

  6. Flavor: Low carb noodles are generally mild in flavor, allowing them to take on the taste of the sauces and ingredients they are cooked with. This versatility makes them a good option for a variety of dishes.

  7. Cooking: Cooking low carb noodles may require slightly different techniques than cooking regular pasta. It's important to follow the cooking instructions on the packaging to achieve the desired texture.

  8. Availability: Low carb noodles are available in various shapes and sizes, including spaghetti, fettuccine, and penne, among others. They can often be found in the health food section of grocery stores or purchased online.

  9. Recipes: There are numerous recipes available that incorporate low carb noodles into dishes traditionally made with pasta. These recipes cater to various dietary preferences and can be a great resource for those looking to explore low carb cooking.

It's worth noting that while low carb noodles can be a useful option for those on specific diets, they may not taste identical to traditional pasta due to differences in ingredients. However, many people find them to be a satisfying alternative that allows them to enjoy pasta dishes while adhering to their dietary goals.

Below you can find our editor's choice of the best low carb noodles on the market
  

Keto Pasta: Delicious, Simple, and Easy Low Carb, Keto Noodle, Italian Pasta Dough, and Sauce Cookbook. With Recipes to Make by Hand and Those for a Pasta Maker or Machine!

Based on 41 reviews Check latest price

Keto Bread and Keto Pasta: The Ultimate Cookbook for Low Carb Recipes to Enhance Weight Loss, Fat Burning, and Promote Healthy Living With Easy to Follow, Quick, and Delicious Recipes!

Based on 101 reviews Check latest price

Keto Pasta: Quick and Easy Keto Noodle, Low-Carb Pasta and Sauce, Daugh and Rice Recipes for Fast Weight Loss and Healthy Lifestyle, 2019 Edition

Based on 11 reviews Check latest price

Keto Noodles: The Ultimate Cookbook for Low Carb, Keto Noodles to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!

Based on 17 reviews Check latest price

Ketogenic Instant Pot Cookbook: The Complete Keto Diet Instant Pot Cookbook - Low Carb, High Fat, Most Delicious & Easy Pressure Cooker Recipes

Based on 9 reviews Check latest price

Al Dente Carba-Nada Egg Fettuccine, 10-Ounce Bags (Pack of 6)

AL DENTE

Based on 4 reviews Check latest price

Product description

All natural. For your low-carb, fit and healthy lifestyle! You really can have your pasta and eat it, too! A little pasta tossed with lots of other healthy ingredients is so nutritious, good and satisfying. Here's to your low-carb, fit and healthy lifestyle!

  • Case of six 10-ounce bags (total of 60 ounces)
  • Low-carb, all-natural, hand-crafted roasted-garlic egg fettuccine; 18 net grams carb per serving
  • Made of semolina flour, defatted soy flour, wheat gluten, digestive-resistant cornstarch, whole eggs
  • Cooks in 3 minutes; certified kosher
  • Ships in Certified Frustration-Free Packaging

User questions & answers

Question: Is this pasta ORGANIC? I checked the "Organic" label while searching, but the neither the packaging nor the description seems to include this feature
Answer: It’s actually a 2g of net carbs a 13g of fat. 11g total carbs - 2g of fiber = 9g of carbs. To those you need to deduct all sugar alcohols (eritrhitol) so, 9g - 7g of erithritol = 2g of net carbs. Total Keto.
Question: How many net carbs
Answer: there is 140 cal per serving. a serving is 6 pcs so, 140 cal / 6 pcs....or 280 for the entire bag (2 servings)
Question: Please correct me if I'm wrong... Digestive resistant cornstarch? Meaning, it won't digest and just sit in your stomach
Answer: Hi There, Yes, it's soy free!
Question: Why is it called Carba-Nada when it has so many carbs
Answer: Whole Foods has keto cookies. Some grocery stores in cities have them too. Depends on your area and whether they sell well or whether the manager thinks they'll sell well. You can try requesting them, and a store might start carrying them.

Product features

Al Dente Carba-Nada Egg Fettuccine, 10-Ounce Bags (Pack of 6)

Product Details:

- Only 17g Net Carbs, 170 Calories.

- High in protein (15g) and fiber (7g).

- Cooks in 3 minutes; fresh taste and texture.

About Us:

Al Dente is more than just pasta. It’s a way of life. It’s an interaction with the world. It’s the responsibility we take for every bag of pasta that leaves our factory. It’s a connection with others: we educate; we care; we respect. It’s a commitment to our employees, our customers, our community and our planet.

Better Than Noodles. Certified Organic. Zero Carb, Keto Friendly, Vegan, Gluten-Free, Non-GMO, Konjac Noodles 14 Ounces (6 Pack)

Natural Health

Based on 879 reviews Check latest price
  • 100% CERTIFIED ORGANIC: Our noodles are USDA Organic, Kosher, Gluten-Free, and Vegan. You can be sure that Better than Noodles is the perfect "pasta" for Keto, Vegetarian, Vegan and Paleo diets.
  • SIX PACK FOR THE ULTIMATE VALUE: At Better than Foods we know you're looking for a great tasting product AND a great value and at only $0.29 Per Ounce, our 6-pack with 14 ounces per bag delivers.
  • ALL NATURAL INGREDIENTS: Our noodles contain purified water, organic konjac, and organic oat fiber. That's it. Nothing else. Clean, simple and free of wheat, fat, sugar, sodium, dairy, and soy.
  • A 15 CALORIE PLANT BASED NOODLE: Healthy alternative to traditional and cauliflower noodles for ALL walks of life having only 15 calories / 4 carbs per serving while being high in fiber, and low-calorie.
  • DO NOT FREEZE: This product CANNOT be frozen. If you are experiencing below freezing temperatures in your area, please wait for warmer weather to order. This can NOT be sitting outside in below freezing temperatures. OUR GUARANTEE - We back our products up with a 100% CUSTOMER SATISFACTION GUARANTEED.

User questions & answers

Question: Saw that there are 3 servings per bag. What is the re-heat quality of the noodles - like for left overs
Answer: For me, I'm all about quantity. I find that each package can give 2 healthy portions. The package states approximately 3 servings. A serving equals 3/4 cup drained (137g), at 15 calories per serving. If you wanted to eat the whole package, it would be a mere 45 calories. I made a can of cream of broccoli soup, added a little additional broccoli and a full package of Better Than Noodles. For me, that was two large bowls. I could only eat one bowl, so it was 2 meals. I love this product. Better Than Rice is wonderful too! I haven't tried the Better Than Pasta yet, but my guess is that it is just as amazing. I love that I can eat it and be carb-free and also is low on the glycemic index! Being at-risk for diabetes, this is a great thing. Typically, when I eat spaghetti, I will eat at least 1 1/2 servings, as a serving is only 2 oz. That means about 330 calories. To eat the same quantity of Better Than Noodles, it would only be about 20-25 calories. That is amazing!
Question: How many ounces of noodles, after you drain them? Or cups of noodles
Answer: That's how they come. They aren't dried pasta that's cooked , that's just the texture of this.
Question: Why cooked
Answer: We own our own factory in China and only produce organic Konjac at this plant.
Question: Made in china or japan
Answer: Three(3) one pound packs

Product features

Better Than Foods

In 2013, my husband and I, both pharmacists, developed a specialized recipe from the root of Organic Konjac plants, Purified water and Organic Oat Fiber. One day, I decided to try and make a pizza crust using Glucomannan. The outcome was a horrible gel-like mass, instead of pizza. After further research, I discovered that Glucomannan comes from a plant called Konjac, which is used to make Konjac flour. The Japanese have been using this flour to make healthier noodles for centuries. So, in October 2010, I researched manufacturers, tried lots of samples and I hated what I tasted at first. However, by 2013 we had developed a completely new recipe called Juroat (Konjac flour and Oat fiber), which gives the noodles a better bite, a better texture and the look of real pasta and noodles.

At Better Than Foods, we have a range of healthy and tasty pasta, noodles and rice alternatives. Our Organic Konjac range is made from organic Konjac flour from the Konjac plant. Our latest addition is the Instant Konjac range made from a unique blend of ingreients that gives our konjac a texture far better than regular konjac and without the need of water, so there’s no need to drain or rinse.

Palmini Low Carb Angel Hair | 4g of Carbs | As Seen On Shark Tank (12 Ounce - Pack of 3)

OA FOODS

Based on 1 reviews Check latest price

Product description

100% Satisfaction guaranteed. If you are not satisfied with your order, contact us directly for a full refund. Kosher | Non GMO Verified | Vegan | Gluten Free Great Low Carb Pasta Option for Keto and Paleo diets 4g of carbs, 20 calories, No Sugar and Gluten Free!

User questions & answers

Question: Does this have to be refrigerated? It was super cold when I got it so I wasn’t sure
Answer: Hearts of palm, which in their raw form look like un-fried, fat mozzarella sticks, are harvested from the inner core and growing buds of certain palm trees. These 100-percent edible cores are firm (like linguini noodles) and hyper nutritious. When cut and cooked the right way, it's hard to tell you're not eating pasta.
Question: How are these cut into noodles
Answer: All of the Palmini Cans are BPA Free, Vacuumed Sealed, 100% Recyclable and Non-GMO.
Question: Are cans BPA free
Answer: Sliced hearts of palm, water, natural sea salt, citric acid
Question: What are the ingredients
Answer: The bag? I would not think so.

Great Low Carb Bread Company Elbows Original Version

Great Low Carb Bread Company

Product description

Just 100 calories 18g of fiber and 12g of protein Only 7 net carbs Excellent pasta taste and texture Very easy to cook and prepare

  • Just 100 calories 18g of fiber and 12g of protein Only 7 net carbs Excellent pasta taste and texture Very easy to cook and prepare

Natural Heaven Pasta Substitute Sampler | 2 Angel Hair | 2 Spaghetti | 2 Lasagna Hearts of Palm Noodles | 6 Count 9 oz | Keto | Paleo | Vegan | Plant Based | Low Carb |

Natural Heaven

Based on 624 reviews Check latest price
  • ✔ This Bundle comes with 2 units of each - Angel Hair | Spaghetti | lasagna |✔ ONLY 70 CALORIES PER BOX and 11g of carbs per box, No Sugar.
  • ✔ FIT IN ALL DIETS - keto, paleo, vegan, vegetarian, ww 0 points - ALL NATURAL, the hearts of palm noodles have only ONE ingredient, Hearts of palm shredded in shape of pasta thats guarantees a texture similar to regular al dente pasta
  • ✔ BETTER THAN REGULAR PASTA, comparing to the other pasta Angel Hair hearts of palm pasta is 93% fewer caloric than regular pasta
  • ✔ SUSTAINABLE To produce Natural Heaven Pasta we use (bactris Gasipaes) Is A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation
  • ✔100% SATISFACTION GUARANTEED OR YOUR MONEY BACK: for us, it is straight forward: if you, by any chance, do not like our products, please feel free to CONTACT US, send your order number and we will refund you. You can do that anytime and we promise no hassle at all. We want your purchase experience with us to be as smooth as possible. No questions asked.

User questions & answers

Question: Where do you store it before you use it? Pantry, refrigerator, or freezer
Answer: Unfortunately, this product is not organic. I wish it were, but I'm willing to have it anyway because it is the best pasta facsimile I have found. I make sure any sauce I make or buy is organic.
Question: Is this product organic
Answer: Yes, I have frozen the lasagna and it is fine after defrosting. I make some extra sauce because, like regular pasta, some of the sauce gets absorbed. It is quite delicious and feels like I'm eating it fresh all over again.
Question: Can you freeze after cooking it
Answer: I would realistically say two - but it could be one if you’re a hearty eater. It’s very low calorie and low carb, so you don’t have to feel guilty if you make it one serving.
Question: How many servings per box
Answer: This product only has to be refrigerated after opening

Lion Keto Noodles - 3 Pack | Angel Hair | Low Carb Pasta | Organic Pre-Cooked Zero Carb Pasta Noodles Are Low Calorie, Gluten-Free, Paleo, Kosher & Vegan | Delicious Keto Pasta. (42oz)

LION KETO

Based on 38 reviews Check latest price
  • EAT PASTA AND BLAST OFF FAT: This organic keto friendly food has ZERO carbs, gluten, wheat, sugar, and dairy. It contains only 10 calories per serving too!
  • SUITABLE FOR NEARLY ANY DIET: It doesn’t matter what diet you follow; these keto pasta noodles will be a welcomed addition to the pantry. They’re excellent for ketogenic, paleo, primal, low carb, low fat, vegan, and vegetarian, diets.
  • READY TO EAT IN TWO MINUTES: Dinner or lunch is going to be ready in record time with these healthy noodles. Traditional pasta takes 8-12 minutes to cook. These ingenious shirataki noodles come pre-cooked and go from the bag to the plate in two minutes!
  • NO WEIRD TASTES OR TEXTURE: Have you ever taken a bite of zero carb bread or other low carb pastas and realized quickly that the taste was so bad that it wasn’t worth it? Lion Keto Noodles will be as close to the taste and texture of your favorite pasta, guaranteed!
  • LOW CARB NOODLES BUNDLE: Every bundle pack includes 14-ounce packs of Angel Hair . That may seem like a lot of pasta, but after your first taste test, you and your family are going to be hooked.

Product features

What are Lion Keto Noodles?

Lion Keto Noodles are made from the Konjac root.. They have a firm texture and are a good source of the dietary fiber.

To make the noodles, the fiber is extracted from the Konjac root and mixed with water and limewater. This creates a gelatinous substance which is made into noodle-like substances.

The finished noodles are 96% water and 4% indigestible fiber, making it a low calorie and low carb noodle.

Precooked Keto Noodles

1) Cut inner bag and empty Lion Keto Noodles into a strainer.

2) Rinse under water for one minute.

3) Add to your favorite sauce, stir fry, salad or soup.

Available in 3 Types of Pasta

Lion Keto Noodles is made with just four simple non-GMO ingredients - Water, Organic Konjac fiber, Organic Oat Fiber, Organic Lime – and zero preservatives.

Lion Keto Noodles is sealed for freshness for a delicious taste and perfectly 'al dente' texture

Miracle Noodle Fettuccine Pasta - Plant Based Shirataki Noodles, Keto, Vegan, Gluten-Free, Low Carb, Paleo, Kosher, 0 Calories - 7 Ounce (Pack of 5)

Miracle Noodle

Based on 233 reviews Check latest price

Product description

Matsuda Shirataki Noodle Dumplings are delicious noodle dumplings rolled into bundles, low-carb, and good for a healthy diet. Shirataki noodles absorb the flavor of whatever you add them to, so don't be shy with the sauce. These weight-loss noodles leave you feeling full and satisfied all-day long. Shirataki noodles contain little carbs or calories, and are rich with dietary fiber.

  • FETTUCCINE: Our always-popular fettuccine features a classic flat noodle shape, so it's perfect for sopping up sauces and adding big flavor to your low-calorie fettuccine alfredo, carbonara and more
  • DIETARY FRIENDLY: Miracle Noodles are approved for these special diets: Keto, Paleo, Certified Gluten-Free, Grain-Free, Soy-Free, Certified Vegan, Certified Kosher, and Blood Sugar-Friendly
  • ZERO CALORIE: Each serving of Miracle Noodle Fettuccine contains zero calories and less than 1 gram of carbs. In fact, that small carb content is only from the fiber and a natural calcium additive that helps the noodles keep their shape
  • GRAIN FREE: What are shirataki noodles, exactly? Unlike typical noodles, which are made of flour or grains, shirataki noodles are made of the Japanese konjac plant
  • ANCIENT RECIPE: Our noodles are 97% water and 3% soluble plant fiber - (plus mineral lime water to help the noodles keep their shape). It's the same way the Buddhist monks who developed these noodles made them over 1,400 years ago

User questions & answers

Question: is it ok to eat these withot blanching them? i like them cold in salads
Answer: I just rinse them in cold waters the sink & put them in salads. Haven’t had any issues yet.
Question: How do you store noodles, frig or freezer and for how long
Answer: These noodles are shelf-stable. Store in your pantry or another cool, dry place.
Question: Where can I find full nutrition facts and ingredients
Answer: https://www.amazon.com/Miracle-Noodle-Shirataki-Gluten-Fettuccini/dp/B004JRXZKM/ref=sr_1_4?crid=19MKDGPZB3V5G&dchild=1&keywords=miracle+noodles&qid=1603835811&s=grocery&sprefix=mir%2Cgrocery%2C272&sr=1-4
Question: Is these product need to refrigerate
Answer: Hello, after opening yes.

Rotini Pasta Low Carb Pasta, Organic, Kosher, No GMO, Make Mac n Cheese, Cold Pasta Salads

Great Low Carb Bread Co.

Based on 1 reviews Check latest price

Product description

Lowest net carb rotini on the market! Only 7 net carbs per serving

  • Lowest net carb rotini on the market! Only 7 net carbs per serving

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