14 best trader joe s pumpkin seeds

Trader Joe's is a popular grocery store chain in the United States known for offering a wide variety of unique and affordable food products, including pumpkin seeds.Here's some information about Trader Joe's pumpkin seeds and their relation to specific product categories:

  1. Pumpkin Seeds: Trader Joe's offers a range of pumpkin seeds, which are also commonly referred to as pepitas. These are the edible seeds found inside pumpkins and certain other types of squash. Pumpkin seeds are a nutritious and versatile snack that can be enjoyed on their own or used as an ingredient in various dishes.

  2. Jams, Jellies, and Sweet Spreads: Pumpkin seeds are not typically associated with jams, jellies, or sweet spreads, as they are more commonly used in savory dishes or as a snack. However, some creative chefs and home cooks may incorporate them into recipes that combine sweet and savory flavors for a unique culinary experience.

  3. Pantry Staples: Trader Joe's pumpkin seeds are often found in the "Pantry Staples" section of the store. Pantry staples are essential food items that people tend to keep on hand for everyday cooking and baking. Pumpkin seeds can be used to add a crunchy texture and nutty flavor to a wide range of recipes.

  4. Grocery Gourmet Food: Pumpkin seeds are considered a gourmet food item by some due to their versatility and nutritional value. They are rich in protein, healthy fats, and various vitamins and minerals, making them a popular choice for health-conscious consumers.

  5. Varieties: Trader Joe's may offer various varieties of pumpkin seeds, including raw, roasted, salted, unsalted, and seasoned options. The seasoning can range from simple salt to more complex flavor profiles like chili-lime or garlic and herb.

  6. Usage: Pumpkin seeds can be enjoyed in multiple ways. They can be sprinkled on salads, used as a topping for yogurt or oatmeal, added to baked goods like muffins and bread, or simply roasted and seasoned for a satisfying snack.

  7. Nutritional Benefits: Pumpkin seeds are a good source of nutrients like protein, fiber, iron, magnesium, zinc, and antioxidants. They are often recognized for their potential health benefits, such as promoting heart health and supporting the immune system.

Trader Joe's pumpkin seeds are a convenient and versatile option for individuals looking to incorporate this nutritious and flavorful ingredient into their cooking and snacking routines. Whether you're seeking a wholesome snack or an ingredient to elevate your culinary creations, Trader Joe's typically offers a variety of pumpkin seed options to choose from.

Below you can find our editor's choice of the best trader joe s pumpkin seeds on the market
  

Trader Joe's in Shell Pumpkin Seeds (Pack of 2)

Trader Joe's

Based on 229 reviews Check latest price

Product description

Trader Joe's in Shell Pumpkin Seeds (Pack of 2) …

User questions & answers

Question: Are they roasted or raw
Answer: Hi. Yes it is available at Trader Joes Stores. It costs maybe around $5. (Thats a guess). Sellers on Amazon pay full Trader Joes prices for the products. They don't get it at wholesale which means they need to mark up the items to pay the expenses. The reason for the markup on Amazon is that sellers on Amazon have to pay for high Amazon fees as well as shipping fees which gets pretty expensive. The sellers only make a few dollars profit.....if that! Trader Joes items will definitely be cheaper in stores; however not everyone has a Trader Joes by them or the time to shop in store. This makes purchasing on Amazon super convenient and most buyers don't mind paying the price difference for the convenience of having the items they want shipped directly to them. Hope this helps explain the price difference.
Question: Is the sodium content of 1/4 cup and 75mg with or without the shell? I see astreks but dosen't show what it means
Answer: Don't know what match pack is. But the fact that there is no sugar is very much a bonus. It tasts like sunflower seeds which is what I paid for.
Question: What is sodium content
Answer: Yes they are
Question: What is the weight of each package
Answer: Red beets

Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag - Total 2 Items

Trader Joe's

Based on 56 reviews Check latest price

Product description

These pumpkin seed have a dash of spice for a touch of autumn.

  • Pumpkin seeds with a dash of spice
  • Great for holiday parties
  • A delicious and healthy snack

Product features

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Trader Joes Raw Pumpkin Seeds

Trader Joe's

Based on 18 reviews Check latest price

User questions & answers

Question: Country of origin for trader joe's raw pumpkin seeds? location of processing facility
Answer: Mexico and Guatemala
Question: Salt content
Answer: No salt comtent
Question: What is the country of origin
Answer: Mexico and Guatemala
Question: Does this product contain and/or has it been grown with pesticides
Answer: As I understand, no pesticides in this product

Product features

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Trader Joe's Nuts Inshell Pumpkin Seeds 14oz Set of 3

Trader Joe's

Based on 75 reviews Check latest price

Product description

They are lightly salted and dry roasted and full of flavor.

  • Inshell Pumpkin Seeds
  • Lightly Salted
  • Full Flavor
  • Set of 3

User questions & answers

Question: Is it sea salt that is on them
Answer: The package just states "salt" - but they are lightly salted - not much. These are great - and the only pumpkin seeds I've found that aren't loaded with salt. Highly recommend these.
Question: Are Trader Joe’s pumpkin seeds sprayed
Answer: I do not know but they are amazing and so very good. Not overly salty and very crunchy.
Question: Can I Put It On Stove
Answer: I'll go one further than answer your question. I'll tell you to avoid this product. I've ordered it twice. The first shipment was a little stale but edible. The second shipment was totally rancid. I'm not sure there's an established protocol for rotation of stock in the big warehouse systems like Trader Joe's and Amazon, but there needs to be one for perishable foods like these pumpkin seeds. The container I received had no "sell by" date or crop year specification.
Question: Can these be heated/roasted again (even briefly) to add seasonings, as done with raw un-shelled seeds directly from pumpkins/winter squashes
Answer: I toast/roast them in the toaster oven every single time and eat them whole! I am sure you can flavor them then toast/roast them slightly in the oven-be careful they burn fast and I've burned many small batches-once they start to pop in the oven switch the heat off!

Trader Joe's Pumpkin Spiced Pumpkin Seeds 8oz

Trader Joe's

Based on 55 reviews Check latest price

Product description

Trader Joe's Pumpkin Spiced Pumpkin Seeds are hulled pumpkin seeds (also known as pepitas) that are roasted with butter-sugar, toffee glaze, and seasoned with pumpkin pie spices- cinnamon, ginger, nutmeg, and allspice. Cruchy, sweet and savory. Irresistible!!!

  • Roasted hulled pumpkin seeds with butter-sugar toffee glaze and seasoned with traditional pumpkin pie spices.
  • Crunchy, sweet & savory
  • Great as snack, sprinkle over a salad, or as topping
  • 8 Oz.

User questions & answers

Question: I know they have suger, but would these be considered a healthy snack
Answer: If you look at your nourishment as a bulls eye target with the most nutritious food in the center and foods that are anti-nutritious at the outer ring, then I would put these around 3/4 of the way from the center. Definitely have nutritional value, but the sugar content and the fact they’re roasted moves them away from max nutritional value. They are yummy! and not available year round which helps in limiting your intake to something reasonable.
Question: Where are they grown
Answer: Bag didn't indicate where they were grown, only that they are distributed and sold exclusively by Trader Joe's in Moravia, CA.
Question: How many bags do I get for $12.90? Looks like one. Is it only one? For
Answer: My answer to you...wait till next year. Trader Joe's stores sell this bag for $2.99. I think the seller has lost their mind selling at this price.

Trader Joe's Roasted & Salted Pumpkin Seeds

Trader Joe's

Based on 20 reviews Check latest price

Product description

Trader Joe's Roasted & Salted Pumpkin Seeds …

Trader Joe's In Shell Pumpkin Seeds Dry Roasted Lightly Salted 14 oz (Pack of 2)

Trader Joe's

Based on 6 reviews Check latest price

Product description

Trader Joe's In Shell Pumpkin Seeds Dry Roasted Lightly Salted 14 oz (Pack of 2)

Also known as pepitas, pumpkin seeds are dark green, flat, mildly sweet and tender, much like the seeds of other kinds of winter squash. Although some pumpkin varieties produce seeds without shells, most pumpkin seeds are encased in a cream-colored shell, or hull, that is just as edible as the kernel it protects.

  • Trader Joe's In Shell Pumpkin Seeds Dry Roasted Lightly Salted
  • Full of Valuable Nutrients
  • High in Antioxidants
  • Very High in Magnesium
  • High in Fiber

Trader Joe's in Shell Pumpkin Seeds (Pack of 2) - SET OF 2

Trader Joe's

Based on 1 reviews Check latest price

Product description

2

  • Package Dimensions :
  • UPC :
  • Manufacturer :
  • ASIN :

Trader Joe's Pumpkin Spice Pumpkin Seeds, 8 Ounce - 2 Pack

trader Joe's Pumpin Spice Seeds. This is a 2 pack of seeds.

Based on 17 reviews Check latest price

Trader Joe’s Organic Pumpkin - 2 Pack - Each Can 15 Oz (425g)

Trader Joe's

Based on 93 reviews Check latest price

User questions & answers

Question: Is this a product of U.S.A
Answer: Hi Yes, Ingredients: Organic Pumpkin. Company: Trader Joe's Monrovia, CA
Question: Why isnthis $18.00 for two cans when i can get it at trafer joes for $2.50 a can? Is this a scam or what? You should be ashamed
Answer: These are shipped by 3rd parties. Shipping 2 cans across the country easily costs $10 plus

Trader Joe's Roasted & Salted Pumpkin Seeds La Pluma Variety 16 oz (Pack of 2)

Trader Joe's

Product description

Trader Joe's Roasted & Salted Pumpkin Seeds La Pluma Variety 16 oz (Pack of 2)

  • Trader Joe's Roasted & Salted Pumpkin Seeds La Pluma Variety
  • Is this not the perfect salty, crunchy snack for keto?
  • High in Antioxidants
  • Very High in Magnesium
  • High in Fiber

Trader Joes In Shell Pumpkin Seeds - Pack of 6 Bags - 14 oz Per Bag - Dry Roasted, Lightly Salted

Trader Joe's

Based on 2 reviews Check latest price

Product description

If you are a fan of Trader Joe's Nuts Pumpkin Seeds, give this bulk buy a try. You'll get 6 bags that are 14 oz each for a total of over 5 pounds! That kind of supply should keep you going for a while.

  • BUY IN BULK: Save by making a bulk buy. You'll get over 5 pounds of seeds with this purchase.
  • KOSHER: KSA Kosher
  • GOOD SOURCE OF PROTEIN: 9 grams of protein per serving
  • LOW IN SODIUM: Only 75 mg per serving
  • CHOLESTEROL FREE: 0 mg per serving

2 Pack Trader Joe's Roasted & Unsalted Sunflower Seeds 16 oz NET WT

Trader Joe's

Based on 303 reviews Check latest price

User questions & answers

Question: Does this order contain 2 packages weighing 16ounces each
Answer: Yes. 2 packages at 16 oz each.
Question: are they in a shell
Answer: No, they are without shell.
Question: are. these seeds grown in usa
Answer: Sorry but the package doesn't say. It just says that they are sold and distributed by Trader Joes, California!
Question: Do they have a date for shelf life on them
Answer: No freshness date, but the two bags I ordered were very fresh and really good. I would recommend them.

Trader Joes Pumpkin Butter, 10 Ounce

Trader Joe's Pumpkin Butter

Based on 460 reviews Check latest price

Product description

Trader Joe's Pumpkin Butter

  • Trader Joe's Pumpkin Butter

User questions & answers

Question: Is it gluten free
Answer: Yes, It is gluten free.
Question: Who is the supplier for this
Answer: This is a product of Trader Joe's. They are a small grocery store and they make a lot of their own products. All their food is delicious.
Question: how much sugar
Answer: 9 grams of sugar
Question: Is this price of $15.98 for one jar
Answer: $15.98 should be a case of 6 according to Trader Joe's in-store price.

Latest Reviews

View all