14 best natural salt substitute
A natural salt substitute is a seasoning or ingredient used to add flavor to dishes while reducing the reliance on traditional table salt (sodium chloride). These substitutes are often chosen for their ability to enhance the taste of food without contributing excessive sodium, making them a popular choice for individuals who need to monitor their salt intake for health reasons. Here's what you need to know about natural salt substitutes:
Herbs and Spices: Many natural salt substitutes rely on a blend of herbs, spices, and other flavor-enhancing ingredients to mimic the taste of salt. Common herbs and spices used in these substitutes include basil, oregano, thyme, rosemary, garlic, onion, and black pepper.
Citrus Zest: Citrus zest, such as lemon or lime zest, can provide a tangy and refreshing flavor to dishes without the need for salt. The natural acidity of citrus zest can brighten up the taste of various foods.
Vinegars: Vinegars, such as balsamic vinegar or apple cider vinegar, can add a tangy and acidic element to dishes, reducing the need for salt. They work well in salad dressings, marinades, and as a drizzle over cooked vegetables.
Nutritional Yeast: Nutritional yeast is often used as a cheese substitute and can add a savory, umami flavor to foods. It is a common ingredient in vegan and vegetarian cooking.
Soy Sauce Alternatives: For those looking to reduce sodium intake, low-sodium soy sauce or coconut aminos can be used as a substitute for traditional soy sauce in recipes. They provide a similar salty and savory flavor.
Herb Blends: Many commercially available salt substitutes come in the form of herb blends designed to mimic the taste of salt. These blends are versatile and can be used in various dishes, from soups to roasted vegetables.
Spice Mixes: Some spice mixes, such as Cajun or Creole seasoning, can add depth and flavor to dishes without relying heavily on salt. These blends often incorporate a combination of herbs, spices, and heat.
Homemade Blends: Many people create their own salt substitutes at home by mixing herbs and spices according to their taste preferences. This allows for customization and control over the flavor profile.
Nutrient-Rich Ingredients: Some natural salt substitutes, like seaweed flakes or dulse flakes, not only add flavor but also provide essential minerals and nutrients, making them a healthier option compared to table salt.
Gradual Transition: When reducing salt intake, it's often recommended to make a gradual transition to salt substitutes to allow taste buds to adjust to the new flavors. Over time, people may find they need less salt to enjoy their food.
In summary, natural salt substitutes offer a flavorful alternative to traditional table salt, often incorporating herbs, spices, and other ingredients to enhance the taste of dishes. They are particularly appealing to those looking to reduce their sodium intake while still enjoying delicious and well-seasoned meals.
Below you can find our editor's choice of the best natural salt substitute on the marketProduct description
Seasoning Queen is a mouth-watering blend of 15 all natural kosher ingredients including garlic, onion, black pepper, oregano, basil and ten additional herbs & spices. This salt free all purpose blend adds a burst of flavor to vegetables, meats, soups, seafood and everyday cooking. Seasoning Queen is an award-winning blend that has been featured on the Travel Channel’s “Man vs. Food” and has been a top secret ingredient in chain restaurants and various national barbeque competition throughout the United States.
- Our passion is to inspire cooks around the globe to open up their experience in the kitchen using flavors that will transform their once boring meal to bursting flavors and aromas using Seasoning Queen products.
- Seasoning Queen Salt Free Blend is amazing on steamed vegetables, grilled vegetables, casseroles, soups, BBQ, finger foods, soul food, beef, pork, chicken, lamb, fish, seafood or any meal that comes to mind.
- Seasoning Queen Salt Free Blend is perfect for pursuing a healthier lifestyle and who are health conscious (High blood pressure, Diabetes, Heart Disease, Osteoporosis, Dieting, Exercise and more ) This salt free blend is Keto friendly, low carb diet, low calorie diet and fulfills guidelines for a low sodium diet.
- 100 % Concentrated Blend of All Natural Kosher Herbs & Spices
- Salt Free, Non GMO, No Preservative or Additives, NO MSG, No Sugar
User questions & answers
Question: | How many ounces |
Answer: | I wear 9-9.5, I ordered 10. I have a wide foot so I always order a size large because I find all moto boots to be narrow. All my dirt and street boots are 10 and some are even a little tight at a size bigger. These particular boots fit good at a size bigger. |
Question: | My pump would not work with this tube. What kind of air pump do you need |
Answer: | I wear a size 8.5 or 9 in shoes. I have the boots in a 9 and find them a bit snug. So, my suggestion would be to go up to an 8. |
Product description
Unlike other substitutes that are physical blends, our product is a single crystal produced in a patent pending process with all natural components.
- All natural product made in the USA- Made from plant materials, no petroleum products used
- Great salty flavor that goes excellent on fresh, cooked and baked foods.
- Reduces sodium from your diet while adding two essential dietary supplements and nutrients- Potassium and L-lysine.
- Potassium is essential in the proper functioning of the heart, kidneys, muscles, nerves and digestive system.
- L-lysine is an essential amino acid for building protein for growth and ensures calcium absorption in the body.
User questions & answers
Question: | Is there any potential for gluten contamination? Is it certified gluten-free |
Answer: | No ingredients (potassium chloride and lysine) contain gluten. It is not certified but it is gluten-free. |
Product description
Table Tasty is a no potassium chloride salt substitute. Adds a salty taste without the bitter aftertaste. All natural ingredients. Plastic bottle with a sifter and beige cap. Lightweight and easy to travel with.
- Table Tasty No Potassium Chloride Salt Substitute and no bitter after taste. Salt-Free, Sugar-Free, Gluten-Free, No MSG, No Preservatives, No Soy, No Dairy. Enjoy a nice salty taste.
- Use at the table instead of the salt shaker. Helps you beat the salt habit. Enjoy your low sodium food again.
- All natural ingredients, with bits of red bell pepper, carrot, parsley and dill for color and flavor. No tomato, no garlic and no black or white pepper..
- Plastic bottles with a sifter and a beige cap. Easy to take with you when traveling, camping, in your RV, a boat, at the office and keep one with you in your purse or bag. Take with you to a restaurant or the hospital. Give as a gift.
- Started out as a popcorn seasoning. Excellent sprinkled on raw or cooked foods. Add to eggs, tomatoes, corn-on-the-cob, potatoes, salads, soups, sauces, gravies, salad dressings, dips, cottage cheese, wherever you miss the salt taste.
User questions & answers
Question: | Can this be used to replace salt in canning food |
Answer: | Yes it has. there is a flap closing or hiding the zip. Very nice boot. |
Question: | how do you keep it from caking as mine turned into a solid chunk |
Answer: | Go with the size 12 they run a bit small |
Question: | Why do you advertise no potassium , but the lable reads 10mg |
Answer: | I ride a street bike. I can tell you that the sole is somewhat aggressive and grips well on my foot pegs. I haven’t experienced a downpour but by design they appear to be waterproof. The uppers are not that thick though. The boot itself is pretty light. |
Question: | what is the ingredient list |
Answer: | Mainly street, in my opinion. Softer boots, not much hard admoring. |
- - Excellent taste, similar to traditional salt.
- -Eco friendly shaker
- - Sodium free salt substitute.
- - Good source of potassium, natural product, no preservatives, no artificial flavor, no artificial colors, gluten free.
- - Can be used where you would normally use traditional salt, meat, fish, vegetables, salads etc.
Product features
For all your meals
- Ideal for all your meals.
- You can use it in any dish, from salads, to meats, fish, pastas, vegetable creams, etc. It will enhance your taste.
- A healthy way to enjoy your favorite dishes.
Suitable for Vegetables and Vegetarians
- For all audiences.
- Natural ingredients: Potassium Chloride, Ascorbic Acid, Potassium iodate silice Dioxide.
Recommended for:
- Reducing blood pressure.
- Avoid fluid retention.
- Reduce the risk of obesity.
- Strengthen bones.
Ideal to take care of your health, and of those you love the most
Salt without sodium is the ideal substitute for salt in a diet for hypertension. It also prevents water retention and helps you maintain a balanced diet so you feel better than ever.
OTHER TATIO PRODUCTS:
- A SALT SUBSTITUTE THAT IS PLANT BASED & CHEMICAL FREE - Add this natural product to your heart healthy natural or vegan diet without adding unwanted chemicals or chemical taste.
- REAL SALT TASTE - Premium gourmet alternative for seasoning your salad, veggies, popcorn, chicken, meat or their plant-based alternatives.
- HOLISTIC APPROACH TO HEART HEALTH & BLOOD PRESSURE - Centuries old practices were used to create this high Potassium supplement that creates a salt alternative that is in in balance with your lifestyle.
- 80% POTASSIUM CHLORIDE - lowers blood pressure, and aids in kidney health. Contains 1/3 of daily potassium requirement per serving.
- FINE CRYSTALLINE GRANULAR SALT - Zea is naturally and ethically crafted and distilled for a true salt taste unlike any other salt substitute.
Product description
Tatio Salt is a 100% natural product that maintains an excellent flavor. Our commitment is to improve the quality of life of consumers through healthy eating. This product is aimed at people who want to reduce sodium intake. It has a pleasant flavor, very similar to common salt. COMPOSITION AND PHYSIOCHEMICAL CHARACTERISTICS Composition: Potassium chloride, onion, potassium sorbate, ascorbic acid, potassium iodate Form: Beige powder Aroma: onion Flavor: onion Salty. STORAGE CONDITIONS Store in a fresh, dry place for up to 36 months after the manufacturing date TATIO is a company focused on the health and well-being of people, through healthy food products. We know about taste and health, we have developed the best sodium-free products in the world, so you can prepare your meals with confidence. TATIO is committed to caring for the environment, through forms of production that are friendly to the planet and that do not produce pain or animal abuse.
- - Excellent taste, similar to traditional salt.
- - Good source of potassium, natural product, no preservatives, no artificial flavor, no artificial colors, gluten free.
- - Can be used where you would normally use traditional salt, meat, fish, vegetables, salads etc.
Product description
Tatio Salt is a 100% natural product that maintains an excellent flavor. Our commitment is to improve the quality of life of consumers through healthy eating. This product is aimed at people who want to reduce sodium intake. It has a pleasant flavor, very similar to common salt. COMPOSITION AND PHYSIOCHEMICAL CHARACTERISTICS Composition: Potassium chloride, potassium sorbate, ascorbic acid, potassium iodate Form: White powder Aroma: Odorless Flavor: Salty. STORAGE CONDITIONS Store in a fresh, dry place for up to 48 months after the manufacturing date TATIO is a company focused on the health and well-being of people, through healthy food products. We know about taste and health, we have developed the best sodium-free products in the world, so you can prepare your meals with confidence. TATIO is committed to caring for the environment, through forms of production that are friendly to the planet and that do not produce pain or animal abuse.
- - Excellent taste, similar to traditional salt.
- - Sodium free salt substitute.
- - Good source of potassium, natural product, no preservatives, no artificial flavor, no artificial colors, gluten free.
- - Can be used where you would normally use common salt, meat, fish, vegetables, salads etc.
Product description
Tatio Salt is a 100% natural product that maintains an excellent flavor. Our commitment is to improve the quality of life of consumers through healthy eating. This product is aimed at people who want to reduce sodium intake. It has a pleasant flavor, very similar to common salt. COMPOSITION AND PHYSIOCHEMICAL CHARACTERISTICS Composition: Potassium chloride, Garlic, potassium sorbate, ascorbic acid, potassium iodate Form: Beige powder Aroma: Garlic Flavor: Garlic Salty. STORAGE CONDITIONS Store in a fresh, dry place for up to 36 months after the manufacturing date TATIO is a company focused on the health and well-being of people, through healthy food products. We know about taste and health, we have developed the best sodium-free products in the world, so you can prepare your meals with confidence. TATIO is committed to caring for the environment, through forms of production that are friendly to the planet and that do not produce pain or animal abuse.
- - Excellent taste, similar to traditional salt.
- - Sodium free salt substitute.
- - Good source of potassium, natural product, no preservatives, no artificial flavor, no artificial colors, gluten free.
- - Can be used where you would normally use traditional salt, meat, fish, vegetables, salads etc.
Product description
A bold blend of garlic ,onion ,herbs and spices will bring your taste buds to life!.A Variety of Original ,Garlic & Herb ,Lemon Pepper and Southwest Chipotle 5- 2.5 oz Jars - All Natural - Certified OU Kosher
- FLAVOR A bold blend of garlic ,onion ,herbs and spices will bring your taste buds to life!
- VARIETY PACK Original - A universal combination of garlic ,onions ,herbs and spices. Lemon Pepper- Citrus flavors help to bring dishes to life. Garlic & Herb -Great for Garlic Bread . Southwest Chipotle ,Table Blend- Heighten your senses with a blend that exudes smoky taste, kick of peppers, and a touch of heat
- NO MSG A no MSG all natural blend of spices , garlic onion ,and herbs.
- NO SODIUM If your saying "no" to salt say "yes" to our amazing spice blends.
- 5 - 2.5 oz Jars - All Natural - Certified OU Kosher
User questions & answers
Question: | Do these have potassium chloride in them |
Answer: | No |
Question: | Are they gluten free |
Answer: | no |
Question: | Do these have a salty flavor |
Answer: | They taste just like the various spice blends that are the denoted on the labels. Of all the No Salt seasonings on the market, these are by far the best I’ve tasted. All 4 types are fantastic in my estimation but I like the Smokey Southwest seasoning the best, as it gives the right amount of Smokey flavor without the excessive heat of chipotle but still the chipotle flavor. I’ve bought these Flavor Mate products twice & give it a thumbs up. Only drawback is that I would like to be able to buy larger size containers of the spices, especially the “Smokey Chipotle”!! |
Question: | I am only interested in the california garlic and herb one. do you sell that particular one. not the one shown. thanks |
Answer: | I haven't seen that one so I can't say 💭 for sure |
Product description
Table Tasty is a no potassium chloride salt substitute with the blend of natural ingredients for a nice salty taste.
- 6-pack for extra bottles at discounted price.
- Plastic Bottles - they don't break, chip, are lighter in weight, and easy to take with you
- Sifter cap - to make it easier to shake Table Tasty on your food in the amount you want.
- Beige cap - means you can just grab the bottle by color, without looking for your glasses to read the label
- Keep extra bottles handy - on the table, in the cupboard, in your purse or bag, take to work, or on a trip keep in your RV or boat, and give as a gift.
User questions & answers
Question: | Is it white like salt |
Answer: | the helmet pigtails ' bow is tied (fastened )first, then fixed with glue. if you no need the bow, you can message me, we will make the same pigtails no bow style, we accept customized, same price. just message me. ^_^ |
Question: | How to keep product from Clumping? Raw Rice does not work |
Answer: | No. I barely worked on my wife's helmet. We had to attach it off center so it would stick to a flatter surface. You could always glue it on but it's not worth it. On the highway if pulls her head and the bow is shredded from flapping in the wind |
Question: | I found it does not maintain its potency, if used in cooking, such as soup or grilled items. the heat seems to kill the effect. anyone else |
Answer: | the real helmet pigtails color is same as the picture show, wish it helps you,thanks (we call it cyan or green, that you call blue). ^_^ |
Question: | Is it white like regular salt |
Answer: | I've worn them in the rain with absolutely no issues. |
Product description
NEW packaging; same great taste!
Reduce sodium intake 50% while maintaining full-salt flavor. FortiSalt is designed to nutritionally fortify food anywhere salt is desired. Adds a gourmet flavor to recipes and finished foods. FortiSalt is all-natural, vegetarian, vegan, and gluten-free.
Unlike table salt, sea salts or even salts marketed for their trace mineral content, FortiSalt is designed to add broad-spectrum essential minerals and trace elements in nutritionally significant amounts through food. Using FortiSalt will significantly fortify your food with magnesium, potassium, every essential trace mineral (except iron) and make food taste like it should.
Suggested Use: Consume 3 servings (1 serving = 1 teaspoon) daily divided with meals. Use FortiSalt in place of salt or sea salt normally used on food or in cooking. To reduce added sodium in recipes more than 50% while maintaining full flavor, replace one measure of salt with three measures of FortiSalt (i.e., 1 tsp. of salt with 3 tsps. of FortiSalt).
- SALT SEASONING WITH HEALTH BENEFITS AND NO GUILT - NEW packaging; same great taste! A truly unique gourmet seasoning: FortiSalt imparts a deep, rich symphony of flavor wherever you use salt - but with HALF THE SODIUM
- NATURALLY SOURCED AND DELICIOUS – FortiSalt is sea water from Utah’s Great Salt Lake evaporated in solar pools. The sunshine, wind, cold and warmth of Utah’s climate renders FortiSalt’s flavor profile more complex than plain sea salt; each mineral offers its own flavor note, and the combined experience is like a symphony instead of a solo. A delicious full-salt alternative.
- EXPERIENCE FORTISALT’S AWARD-WINNING TASTE - Winner of the Superior Taste Award by the International Taste & Quality Institute, FortiSalt will simply make all your dishes and foods taste like they should.
- FUN AND FLAVORFUL TO USE ON AND IN ALL YOUR FOODS - Spritz it on garden tomatoes, fresh corn on the cob, popcorn, oven-baked fries. Perfect for making bone broth, soups, meat marinades. FortiSalt is completely natural. No additives, naturally low in sodium, natural to the digestive system, vegan, vegetarian, gluten-free
- FORTISALT IS ALSO A BALANCED MINERAL SUPPLEMENT - Amazingly, FortSalt is also a complete, balanced mineral supplement that significantly fortifies your food with magnesium, potassium, and every essential trace mineral (except iron).
User questions & answers
Question: | Can Fortisalt expire |
Answer: | thanks for your support, the real helmet pigtail color is same as the picture . we call it cyan or green , you call it blue, color as picture show, wish it helps you,thanks |
Product description
The French’s promise is our commitment to use the best ingredients & create the best possible products and recipes! Our century-long dedication to produce only the greatest tasting products continues with new varieties that deliver the authentic flavor you've come to love and trust. French’s No Salt Sodium Free Salt can be used to reduce your daily sodium intake, and is recommended for low-sodium or low-salt diets. Most people consume 50% more sodium than their bodies need. Our NoSalt Sodium Free Salt flavors & tastes like salt without all the sodium. Persons with diabetes, heart or kidney disease, or persons receiving medical treatment should consult a physician before using a sodium-free salt. Use French’s NoSalt Sodium Free Salt to season, cook, and bake just like you would with regular table salt. No need to adjust your measurements when using NoSalt in place of regular table salt. It doesn’t get easier than that! Shake on our sodium-free salt & enjoy guilt-free, low-salt meals.
- Convenient substitute for table salt
- All the flavor without the sodium
- Great for baking or seasoning while cooking
- Enjoy anywhere you’d use table salt – Vegetables, grilled meat, salad and more
User questions & answers
Question: | Is this potassium as potassium citrate |
Answer: | No Salt ingredient listing is as follows. ~ Erica POTASSIUM CHLORIDE, POTASSIUM BITARTRATE, ADIPIC ACID, SILICON DIOXIDE, MINERAL OIL AND FUMARIC ACID |
Question: | Can you mix it in hot coffee |
Answer: | Yes, you can do anything with it than regular salt! |
Question: | How much potassium in a serving |
Answer: | The respondent who answered that it is all sodium chloride is dead wrong. There is none, which is why it is named No Salt. Consult the label on the back. It does contain potassium chloride and potassium bitartrate, but the level is not threatening. Standard dosage for potassium is 4,700 mgs per day, and NoSalt has only 650 pe quarter teaspoon, andeven 2 full teaspoons, which is recommended to almost nobody would reach 4,700 mgs, and 2 teasoons of salt would do far morfe damaage to one's system than 2 respoods of NoSalt. Up to a point salt is ok, but 2 teaspoons of salt is not good for anybody. I am not allergic to salt but I am more sensitive than most.I have been using primarily NoSalt for several years and had to have it sent from New York by my physician daughter because it is not sold by any local stores. Now that Amazon carries it, I don't have to bother her to send me NoSalt. It may not taste exactly like salt, but it is far closer thand and "salt substitute" I have tried. If I were to eveluate on stars rather than respond to this query, I would give it 5 stars. Anyone who gives it 1 or 2 starts may very well work for competituors, etc. Itisdifficult for me to imagine a low rating for NoSalt. It spares me all kinds of health problems. |
Question: | what are the ingreditents |
Answer: | Hi Sam, This product is sodium free, the ingredients are: Potassium Chloride, Potassium Bitartrate, Adipic Acid Silicon Dioxide, Mineral Oil and Fumaric Acid. It is a product of French's Foods in Parsippany, New Jersey. If you have anymore questions on it perhaps you can find link to them through Google. As I said I have used this product for over thirty years, and I find it to be the best of all sodium free salts I've ever tried. Measures just like regular salt, and does not leave a bitter after taste that so many others do. I highly recommend it for anyone on a salt restricted diet. |
Product description
Westbrae Mustard Stone Ground No Salt 8.0 OZ(Pack of 3) …
- pack of 3
- Westbrae Natural
- Salt-free, coarse, stoneground mustard made with organic mustard seed Also includes grain vinegar, and spices Perfect for sandwiches, salad dressings, sauces
User questions & answers
Question: | What are the spices listed |
Answer: | It doesn't come with other lenses but I can see perfectly fine at night and sunlight with installed lenses... |
Question: | how many 8oz bottles are shipped for the price shown here |
Answer: | We have not uploaded a sales link for lenses, but if you need, you can contact us! |
Question: | does this product have sugar |
Answer: | You can use it for paintball, but it is recommended that you also bring a helmet! |
Question: | any other salt free products |
Answer: | Sorry! We do not sell the lenses of this product on Amazon. If you need them, please contact us to buy them. Of course, the freight needs to be paid by the buyer! Best wishes, SPOSUNE |
Product description
Nu-Salt is a sodium-free alternative to traditional table salt that can be used on any of your favorite food and snacks. Whether it's popcorn, pretzels, or any of your favorite meals; you can rely on the salty taste of Nu-Salt to enhance whatever food needs that extra something. This tasty salt substitute looks, tastes, measures, and even sprinkles as if it were regular table salt. Substituting Nu-Salt into a daily diet is a great way to reduce excess sodium. It's also vegan, so you can use it in all your vegan-friendly dishes. Use Nu-Salt just like salt on all your favorite foods and enjoy!
- Sodium free salt substitute with the same great salt taste
- Kosher certified for health conscious consumers
- Vegan-friendly
- Perfect for popcorn, pretzels, and much more
- 100% natural and comes in convenient shaker
User questions & answers
Question: | I'm confused. the product title is "nu-salt substitute shaker, 3 ounce" and the price is listed as "$5.09 ($0.28/ounce)". how is this 28 cents/oz |
Answer: | The lends is a little thin, but I think it’s should be strong enough to with stand the impact. |
Question: | None of company's answers to user questions made sense to me. Anyway, what is it? and in what proportions? potassium? what else |
Answer: | Not sure |
Question: | what is the amount of potissum per serving |
Answer: | It has an adjustable strap so depending on the size of the head , it fits my 7 yr old though but he has a big head |
Question: | How does this fare in baked goods & cooking |
Answer: | Dear customer, Thank you for your question. The gap between the mask and the eye is small,I don't think it fit over glasses. Ubelly |
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