14 best farro wheat

Product description

Farro is a hearty whole wheat grain with a firm texture and delicious nutty flavor. Our farro is pearled, for quick and easy cooking in 20 minutes, unlike whole Farro grain that can take upwards of 40 minutes. Try it as a side dish or as the base of a grain bowl. Pearled Farro is a good source of natural protein for a healthy lifestyle. At Roland Foods we pride ourselves on only using whole food ingredients, never including artificial additives, and keeping our food simple, humble, and healthy. Since 1934, our versatile team of veteran chefs, food lovers and logistics wizards have connected people around the world to explore their culinary passions. Roland Foods imports more than 1,500 products from North America, South America, Europe, North Africa, the Middle East, and Asia.

• WHOLE WHEAT GRAIN: Farro is a hearty whole wheat grain with a firm texture and delicious nutty flavor
• GOOD SOURCE OF PROTEIN: Pearled Farro is a good source of natural protein for a healthy lifestyle
• QUICK AND EASY: Our farro is pearled, for quick and easy cooking in 20 minutes, unlike whole Farro grain that can take upwards of 40 minutes
• VEGAN, VEGETARIAN, KOSHER, AND GMO FREE: Roland Food's Pearled Farro is a vegan, vegetarian, kosher, and GMO free ingredient
• RECIPE INSPIRATIONS: Pearled Farro is tasty in salads, soups, tabbouleh, stews, and as a side dish on its own

User questions & answers

Question:	what type is this ? spelt (triticum spelta), emmer (triticum dicoccum), and einkorn (triticum monococcum
Answer:	If it says pearled that means it is not whole (no husk). If it cooks in 30 minutes is pealed. Whole farro will take more like 60 minutes
Question:	How quickly do these expire
Answer:	My rice cooker has an oatmeal setting. I made "farrotto" using twice as much liquid as farro for 35 minutes on the oatmeal setting with an occasional stir.
Question:	is this kosher certified
Answer:	Hello Renee, I would cook it like oatmeal. For the creamiest texture, put grain (I grind it first) in COLD water, 2 parts water to one part grain. Stirring almost constantly over med heat until thick and some lava type bubbles appear at the surface. Cover and let set for about 10 mins. I have been making bread with ground farro. Challenging as far as texture goes but GOSH, the flavor is 5 stars. My 28 yr old VERY picky eater, loves it.......shocking!I also find that any cooked grain tastes richer the second day after refrigeration. So many tricks to the trade ay?
Question:	can you plant this farrow
Answer:	don't know but will gladly send you like 50 grains by mail and you can experiment. Just leave me an address.

Product description

Bob's Red Mill works hard to ensure the highest quality by maintaining a close relationship with our products, every step of the way. Our relationship starts at the source-with the farmer who produces the grain. We maintain personal relationships with farmers all around the country and make an effort to visit their farms. Together, we ensure that we're offering the best product available, while always using best practices.

• USDA organic

User questions & answers

Question:	Does bob's red mill farro have the husk
Answer:	Sorry --- ate them long ago---didn't count. Let me just add that though I remember the batch I got was sweet, as with all fruit, sweetness varies.
Question:	Can this be prepared in a rice cooker on the brown rice setting
Answer:	I ordered 6 bags to share with neighbors and they all had only 5-6 Sunkist oranges in each.
Question:	Should it be covered while cooking
Answer:	I got 2 for $4.40.
Question:	Will this grain sprout
Answer:	They will be best if used within 12 months. Though as a dry spice, they are considered "shelf stable" by the USDA meaning the never really go bad, just lose some flavor over time.

Product description

A versatile ancient grain packed with nutrition and flavour. Whole Grain Farro is the berries of some of the first wheat strains known to man including spelt, emmer, or einkorn and looks like short grain rice with a burnished mahogany appearance and a distinct, nutty flavour and chewiness. A grain synonymous with Italian cooking, it's used to make the minestrone-like, Zuppa di Farro, and lentils and farro pilaf. Toss in a salad with roasted root or grilled vegetables, use in place of barley or rice in soups, or serve as a hot breakfast cereal with fresh berries and ricotta cheese. One 1kg bag has approximately 22 servings.

Dedicated to supplying only the best quality wholesale ingredients, our passion for healthful grains and legumes is evident in the wholesome flavour and texture of all of our products. Our commitment to quality is unsurpassed in the industry, and whether searching for traditional grains or creating a unique blend all our own, the Epigrain line has it all. With decades of experience sourcing only the finest grains, you can be 100% assured that every Epigrain ingredient is the highest quality. With a wide selection of nutritious ingredients, creating beautifully presented dishes is more convenient than ever.

• STEP UP YOUR GRAINS – Expand the variety of grains you eat by trying this widely forgotten ancient food, which has been nicknamed “Pharaoh’s wheat” due to its egyptian origins before it came to Italy. Not only is farro making a comeback for its great taste, it’s also more nutrient packed than most other grains.
• PREMIUM QUALITY – Epigrain is dedicated to supplying only the best quality ingredients, and their passion for healthful grains and legumes is evident in the wholesome flavour and texture of all of their products. This farro only has 1 ingredient: farro. You can be sure that nothing else has been added and that you have the purest, highest quality product possible.
• A HEALTHY CHOICE – Farro grains are extremely high in fibre, iron, zinc, magnesium, vitamin B and protein. It’s also sure to fill you up , since it’s an unprocessed grain; this means it has an intact bran and germ, the parts of the grain that provide nutrients, protein and fiber, which winds up swelling up in your digestive tract, keeping you satisfied for longer than refined grains. As an unprocessed grain, it is also high in antioxidants.
• HIGH VERSATILITY – Farro grain is extremely versatile and can be utilized in myriad recipes. For instance, you can add it in any pureed vegetable soup, stir-fry it with eggs and veggies, toss it in salad, serve it as a hot breakfast cereal with fresh berries and ricotta cheese… the possibilities are almost endless.
• ALTERNATIVE DIET COMPATIBILITY – Farro grain is naturally organic food that is 100% vegan and vegetarian friendly, and its high level of nutrients make it all the more suited for a balanced diet of that sort. And while farro grain does contain gluten, it contains lower levels than today’s wheat, and if prepared properly, the gluten is pre-digested and broken down by sprouting and fermentation like a sourdough process. This makes it much more tolerable with anyone sensitive to gluten.

User questions & answers

Question:	Do you have to soak this farro overnight before cooking
Answer:	I have not popped as popcorn, but I have microwaved it. Am using it as filler for heating pads. The kernels do not explode. I would imagine the same principle would hold true for a popcorn popper. For what it's worth, that is my experience with the groats. -Susan Elliott
Question:	Is this product organic? It says 'naturally organic' in the title but not sure what that means exactly
Answer:	Call Woodland Foods for that information...
Question:	Is this long grain or medium
Answer:	Yes... raw dried... boil about 20 minuets and it’s ready to eat... start checking the Texture before you stop the boil at about 17 minuets...
Question:	Is this farro einkorn
Answer:	I believe that what I have been buying is organic and non gmo. I don't think that it will sprout, because I recall having foundsome online, which purports to be for sprouting. I use my buckwheat mixed 50-50 with whole oat groats and eat it every day, cooked, for breakfast.

Product description

Bobs Red Mill Grain Organic Farro, 24 Ounce (Pack of 2)

• Bob's Red Mill, Organic Farro, 24 oz (2 PACK)
• The Traditional Grain of the Mediterranean
• Take a culinary voyage to the Mediterranean with farro, a hearty grain that was a mainstay of the daily diet in ancient Rome. Farro has a nutty flavor and chewy texture perfect for stews, salads and more.
• USDA Organic. Certified Organic by QAI.
• Kosher. All Natural. Satisfaction Guaranteed

User questions & answers

Question:	How is this better for you than brown rice? Thanks
Answer:	Based on the shape of the berries, it actually is spelt... Emmer has a more elongated shape. On top of that, italians usually label all 3 of them as farro...
Question:	How long does this take to cook on stove top
Answer:	There is no expiration date on package. I am using the third of four packages that have been on the shelf for at least four months.
Question:	Where was this farro produced
Answer:	It is a grain, grown in Italy. I did not think that farmed products, that are not cooked or prepared, would be kosher certified.
Question:	which grain is used? spelt (triticum spelta), emmer (triticum dicoccum), and einkorn (triticum monococcum
Answer:	No. The farro that you eat has been harvested from the mature plants. You have to buy farro seeds for planting.

Product description

Our Organic Farro is whole-grain emmer wheat from Northern Italy, lightly pearled by an ancient artisanal process to produce a cooked grain that is softer than whole, un-pearled wheat grains, but which still retains many of the nutritional benefits of its bran and germ layers.

• Our Organic Farro is whole-grain emmer wheat from Northern Italy, lightly pearled by an ancient artisanal process
• Use Farro in soups, stews, salads and side dishes
• Use as a substitute for barley, or for a healthier version of risotto
• Toss cooled, cooked Farro with fresh ricotta and honey, sprinkle with cinnamon
• USDA Organic Certified, Kosher Parve Certified, Non-GMO

User questions & answers

Question:	Is this product full or semi-pearled? If semi, how does it differ in taste and texture from fully-pearled? And what is the cooking time, please
Answer:	I don't. I cook farro like I cook pasta - in boiling salted water until tender then drained. It keeps the grain from getting mushy. It will cook in 30 minutes or so that way depending on how much you make.
Question:	What is the cooking time
Answer:	The raw product is organic however the process to pack into bags is not a certified organic process.
Question:	what is the packaging
Answer:	I don't know the difference between long or medium...I just throw it in my homemade soup.
Question:	It claims to be Organic. Is it really
Answer:	Its whole grain farro! I do not think it's einkorn!

Product description

Imported from Italy, Alessi Organic Farro is a staple food prized not only for its taste but also for its nutritional value. High in protein, fiber and iron, it is very easy to digest and can be enjoyed in a number of ways. With a quick twenty minute cooking time, farro can be used in soups, salads, stews or casseroles and can even be used as a substitute for brown rice. It can be used in traditional Tuscan recipes or even in simple recipes that will impress and delight your family and friends.

• Farro is an ancient grain enjoyed not only for its taste but also for its nutritional value
• Great for salads, soups, or eaten on its own
• High in protein, fiber, and iron
• Can be used as a nutritous substitute for brown rice or other grains
• Product of Italy

User questions & answers

Question:	does pearled mean quicker cooking
Answer:	'organic' per usda isn't even always truly natural, heirloom or vegan grown

• Farro - Pearled Emmer & Spelt
• Case of 8, 17.6 oz each (8.8 lbs total)
• Excellent source of Fiber
• Non-GMO, Kosher
• Product of Italy

User questions & answers

Question:	how to prepare this product for a salad or side dish
Answer:	It might still be good, but I would definitely throw it out.

Product features

Perfect for a Mediterranean Salad!

Great Base for Protein Bowl

Just Top with your Favorite Sauce!

How to Cook Farro?

1. Rinse and drain 1 cup dry farro
2. Pour rinsed farro into pot, add 2 cups water
3. Bring to boil, reduce heat and cover
4. Simmer for 25 minutes or until soft, but chewy
5. Enjoy!

Product description

Farro is a hearty whole wheat grain with a firm texture and delicious nutty flavor. Our farro is pearled, for quick and easy cooking in 20 minutes, unlike whole Farro grain that can take upwards of 40 minutes. Try it as a side dish or as the base of a grain bowl. Pearled Farro is a good source of natural protein for a healthy lifestyle. At Roland Foods we pride ourselves on only using whole food ingredients, never including artificial additives, and keeping our food simple, humble, and healthy. Since 1934, our versatile team of veteran chefs, food lovers and logistics wizards have connected people around the world to explore their culinary passions. Roland Foods imports more than 1,500 products from North America, South America, Europe, North Africa, the Middle East, and Asia.

• WHOLE WHEAT GRAIN: Farro is a hearty whole wheat grain with a firm texture and delicious nutty flavor
• GOOD SOURCE OF PROTEIN: Pearled Farro is a good source of natural protein for a healthy lifestyle
• QUICK AND EASY: Our farro is pearled, for quick and easy cooking in 20 minutes, unlike whole Farro grain that can take upwards of 40 minutes
• VEGAN, VEGETARIAN, KOSHER, AND GMO FREE: Roland Food's Pearled Farro is a vegan, vegetarian, kosher, and GMO free ingredient
• RECIPE INSPIRATIONS: Pearled Farro is tasty in salads, soups, tabbouleh, stews, and as a side dish on its own
• Farro, a grain, is an unhybridized form of wheat that has a firm, chewy texture
• Cleaned and pearl shaped, farro is the first grain made from wheat, and dates back to the ancient Egyptians

User questions & answers

Question:	is each package 17.6 oz, or is that net weight of the three packages
Answer:	When I bought this I didn't know what pearled meant. Now that I've researched it, it means the bran has been removed, which means is does take less time to cook. Next time I won't buy pearled farro, because I want the added nutrition. The package instructions say that once it reaches a boil, it should simmer for 20 minutes.
Question:	how many cups of farro per 17.6 oz package
Answer:	I believe it's not pearled at all. The cooking time depends. If you soak it overnight, it'll take about 10 minutes. I never soak it, though, and cook it slowly (bring a ratio of 2 water to 1 farro to a boil, then simmer for at least 1/2 an hour; more time won't damage it).
Question:	The nutritional information says a serving is 50 gm. Is that cooked or uncooked
Answer:	Never takes me any longer than cooking regular rice. Sometimes I turn it off sooner and let it sit in water until it cools. I usually only use enough water so that it is absorbed and none to pour off. I have also cooked in my small rice cooker. Turned out fine.
Question:	Farro can be 3 different kinds of grain. The description says emmer, but also says don't rely on the description. What is the actual variety of this
Answer:	it is a cardboard box containing a single plastic back (cereal style) of farro grains

• One 10 pound bag
• ow in saturated fat, cholesterol and sodium and high in fiber, vitamins and minerals.
• Ingredients: Organic Whole Grain Emmer Wheat (Farro)
• Our organic whole grains are high-pressure vacuum sealed to keep out moisture and oxygen, giving you long lasting fresh grains with every package!

User questions & answers

Question:	Will this sprout
Answer:	It is each package 17.6 oz
Question:	Where it’s grown
Answer:	I poured my newly arrived bag of farro, a 3 lb bag, into a large measuring cup and it measured 7 C so 17.6 oz would be just over a third of that. I measured out around 17.5 oz using my kitchen scale and then measured the volume to find ~2.25 C.
Question:	What are the amounts of Magnesium, Zinc and Niacin
Answer:	The serving size is 50 gm dry. I just read a newer package of Farro that I have, and it clearly states that the recommended serving size is DRY.
Question:	About how many individual grains come in 2lbs
Answer:	Odds are it is emmer as that is the most commonly cultivated species in Italy. However, as consumers, we may not be able to discern the differences between the three species...perhaps an ethnobotanist may know the nuances of each species.

Product features

Features

· Helps boost energy

· Excellent source of zinc

· Ancient grain goodness

Our certified organic Emmer (also known as Farro) has a sweet, nutty flavor, making it a great flour alternative for pasta, dense breads, cookies and an excellent side dish or ingredient in salads or soups.

Making Flour from Emmer Wheat

Emmer flour can be used for a variety of recipes and is best ground at the medium to coarsest setting on the Lee Household Flour Mill. All stone mills can have potential challenges with grinding gluten-rich grains at the finest setting due to the stone gumming up. To make flour, simply pour the grains into the hopper, select your desired coarseness and mill until the hopper is empty.

About Royal Lee Organics

Our mission is to continue the legacy of Dr. Royal Lee by offering the highest quality products that focus on complete nutritional value.

Cooking with Emmer as a side dish

• 1 Cup Emmer Wheat
• 2 Cups Water

Bring water and Emmer Wheat to a boil. Reduce heat to a simmer and cover for 30 minutes or until desired tenderness.

• [The Original Wheat] – 14,000 years ago, humans began growing the first wheat – einkorn. It had a delicious, savory, full-bodied taste with amazing health benefits. All of the modern grains have lost these amazing benefits through genetic modification. Virgin Wheat is as pure as it gets.
• [Whole Grain] – These wheat berries are the definition of whole grain – they grow in a husk and are plucked from the ancient, unchanged Einkorn plant whole. They are plump, delicious, and filled with amazing nutrients.
• [Grown In America] – Our wheats are grown right here on American soil by farmers who care about health and the environment. By “going back to our roots” and consuming this 14,000 year old grain, we restore our natural balance and health.
• [Easy To Cook] – Unlike some ancient grains, Virgin Wheat is just as easy to cook as rice. With only a few minutes and some boiling water, you can enjoy this savory delicious grain with almost anything -- it is delicious in salads, with proteins, or all by itself!

User questions & answers

Question:	How many cups of grain are in a 2 pound bag
Answer:	Mine sprouted, keeping the soil ~80F helped.
Question:	To make bread does it need to be grinded the finest possible? Bought this thinking it was flour and it does not allow returns (even unopened
Answer:	Our grains are sourced from Mid-western farms in the United States
Question:	What is the gluten level in this grain? Will it rise well in a yeast bread recipe
Answer:	Magnesium – 15% Zinc – 20% Niacin – 25%
Question:	Can you sprout them
Answer:	Hahaha. Nice try.

Product features

Our Ancestors’ Wheat

Humans have always had a deep relationship with eating wild wheat, as wheat is one of humanity’s oldest foods. According to archeological evidence, hunter-gatherers began picking this wild plant in the Fertile Crescent in 12,000 BC, the early farmers made a discovery that would change not only the face of agriculture but society itself.

This was the discovery of Virgin Wheat, a nutritious and easily grown food source that could be reliably harvested. When people learned to sustain themselves by farming wheat, they were able to form civilizations, without the need to be nomadic. Cultivation methods for Virgin Wheat quickly spread from the Fertile Crescent to the Balkans and into Eastern Europe.

Virgin Wheat Flour

• Original Ancient Wheat Flour
• Pure as It Was in 12.000 BC
• Never Hybridized or Modified
• More Delicious than Modern Wheat

VIRGIN WHEAT

Virgin Wheat Berries

• Original Ancient Wheat
• Pure as It Was in 12.000 BC
• Never Hybridized or Modified
• More Delicious than Modern Wheat

• NUTRITIOUS GRAIN: The ancient Italian pearled farro is a delicious source of fiber, protein & iron. It's a much healthier alternative to white rice or other refined grains. This grain is tasty and can be seasoned up as a side dish and it can also be used as a great alternative to rice or quinoa, tossed with some protein & vegetables.
• EASY TO COOK: Farro Grains are healthy quick meals which can be prepared in less than 30 mins. It's easy to cook & we've made it simple by mixing in vegetables, herbs & spices, you've just got to add the water. Moreover, adding some farro to your diet will give you a healthy dose of zinc, magnesium and vitamin B3 (niacin), all of which play important roles in your body.
• WEIGHT LOSS FRIENDLY FOOD: Farro grains has a number of properties that may help with weight loss. It's high in protein and fiber, which means that it may help reduce your appetite and keep you fuller for longer. It helps to prevent sharp dips in blood sugar and may prevent cravings related to unstable blood sugar.
• SAVORY FLAVORS: This hardy grain is packed with nutrients, nutty flavor, and chewy texture, which makes it perfect for risotto-style dishes, soups, stews, casseroles, and sauces. For an extra boost of flavor try boiling farro in vegetable broth instead of water. It consists of Farro Wheat and contains Wheat, Gluten.
• PEREG PROMISE: Pereg Natural Foods provides 100% pure, premium, all-natural spices, and nutritious food the world has to offer. We handle everything from sourcing to production in-house ourselves, giving us total quality control and so we promise the best to our consumers.

Product features

Pereg Farro Superfood

The easiest way to fill your plate and your stomach is with a serving of whole grains. Farro grain is one of the best, most alkaline sources of nutrition you can eat. The beauty of using pearled farro versus other whole-grains is its heartiness, nutty flavor, and quick cooking time. It’s a variety of wheat savored for its rich texture and mild flavor. The tangy flavor of herbs and spices makes this dish tasty as well! It’s a quick meal and easy to make.

Cooking Instructions: Stove Top: Combine 1 cup farro mix with 3 cups water or broth in a saucepan. Bring to a boil, stir & cook for 15-20 minutes, until your al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!

Ingredients: Farro Wheat (Contains Wheat, Gluten)

Farro Mushroom Risotto:

This mushroom farro risotto, or farrotto, is hearty, creamy, bursting with mushroom flavor and fresh herbs. There’s nothing more comforting food like a big pot of mushroom farro risotto.The ancient grain is insanely nutritious and is packed with fiber and proteins, much more forgiving, and offers a wonderful chewy texture that you can’t seem to get enough of.

Farro with Cumin-Roasted Carrots and Tahini

This Mediterranean dish has plenty of warm flavors which includes a heavy dose of cumin and smoky roasted carrots. A tahini sauce adds extra creaminess that ties the veggies and grains together perfectly. This hearty grain will keep you full for a long period of time.

Farro Salad with Kale and Sundried Tomato

Add this hearty side dish in your dinner menu! It's a great vegetarian side dish and is perfect for picnic take-along. To add an italian touch you can add some sundried tomatoes and lemons. For dressing add vinegar, Dijon mustard, olive oil and enjoy the tasty dish.

Rosemary Chicken with Farro Risotto

Looking for a tasty main dish? Rosemary Chicken with Farro will keep you fuller for a long period of time, moreover hearty farro grains are packed with nutrients. Nutty farro retains a pleasant chewiness as it absorbs the flavorful stock, while the Porcini mushrooms and Parmesan cheese are two big sources of a satisfying meal.

Pereg's 3 Unique Flavor Perfect for Every Taste:

Pereg Natural Foods provides 100% pure, finest quality farro grains. We not only ensure that the grains are pure but we make sure that it tastes good too. Pereg’s Farro comes in different unique flavors like Farro Vegetables, Sun Dried Tomato Kale, Farro Mushrooms, and many more, Our Farro comes in three packaging styles. Enjoy our hearty tasty farro collection with your loved ones.

User questions & answers

Question:	Has it been pearled or is it whole berries
Answer:	Wheat berries will double in volume when cooked, so 1 part uncooked wheat berries will equal 2 parts cooked wheat berries. 2 pounds uncooked Wheat Berries = 5 cups uncooked = 10 cups cooked
Question:	Is this the type of farro that can be cooked and eaten like oats
Answer:	Sure. You can grind it as you like. Actually it tastes amazing when you grind and use fresh flour.
Question:	Is this einkorn 100% organic? i know it says organic but not 100%. in the u.s "organic" means 70% of the product must be organic, but not
Answer:	The gluten in Einkorn is genetically differnet then the modern wheat gluten. I believe that this medical study can help you. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573730/
Question:	Where is this particular product grown - country of origin
Answer:	Yes, these can be sprouted. Soak 12 hours, drain in colander, and rinse well. After rinsing well, return to bowl, and cover with damp flour sack towel. Repeat this process until you see the grain starts to sprout. I then place mine in my Excalibur dehydrator on silicone sheets, or the ultra fine mesh dehydrator sheets. I set the dehydrator to around 95-100*F, and leave until fully dry. Then I use my MockMill 200 to grind mine to a fine flour. I usually get about 1.5 cups of flour for each cup I grind. You can set your mill to grind a coarser grind, for a more rustic bread, but my family prefers bread made with fine ground flour. Be sure that your sprouted grain is totally dry before trying to grind.

Product description

The dark, plump, chewy berries of this ancient grain add sweet, full-bodied flavor to salads, pilafs, soups and risottos. It is perfect partner to braised meats and roasted vegetables and is delicious hot or cold. One of nature’s most versatile and delicious grains, it is high in protein, low in gluten, and packed with nutrients and flavor.



Emmer Farro is a gourmet ancient wheat that leading chefs from coast to coast love for its exceptional taste, texture and versatility. Certified organic, this heirloom whole grain is sown, grown, harvested, cured and milled to order in a family operation in Washington State’s beautiful Methow Valley.

• Dark, plump, chewy grain with sweet full-bodied flavor
• Perfect with braised meats and roasted vegetables, delicious hot or cold
• Versatile grain, high in protein, low in gluten, packed with nutrients and flavor
• Ancient gourmet wheat loved by leading chefs for exceptional taste, texture, and versatility
• Certified organic, grown, harvested and processed on family farm in Washington State

User questions & answers

Question:	Can we make tortillas or chapati out of this flour
Answer:	The berries are whole but the hull has been removed.
Question:	Will these sprout if I soak and rinse them for a few days prior to cooking
Answer:	Hi Janet - I haven't used it like oatmeal but I cook it and use in salads. I simmer it in salted water 40-45 minutes, drain and rinse and its ready to go. This is *not* the semi-pearled variety most commonly seen in the US. The pearling process wears off some of the nutritious bran layer so it cooks a little faster. This wheat is not pearled, so it retains all its nutrition. A bit of extra cooking time seems a small price to pay for whole, nutritious, not to mention yummy, grain. Try searching on "einkorn porridge". I found a recipe that said to pulse the grains in a blender prior to cooking. This cuts the cooking time in half and may be what you're looking for.
Question:	Is this pearled or send me pearled
Answer:	This einkorn is 100% organic.
Question:	If I plant this wheat will it sprout and produce more wheat berries
Answer:	I am not sure about this brand as I do not have that one currently. I know some are grown in Italy and some in the USA

Product description

HEALTHY MADE EASY

✅ Mediterranean Diet friendly

✅ Vegan and Vegetarian Friendly

✅ Fast and Easy prep time

✅ Breads

✅ Baked Goods

✅ Farro Salads

✅ Farro Soups

✅ Salad Topping

✅ Ideal Side Dish



SUPERIOR QUALITY & PURITY

✅ USDA Certified Organic

✅ Non-GMO

✅ Vegan

✅ Vegetarian

✅ Low Fat

✅ Low Calorie

✅ Glyphosate Free

✅ Zero Added Sugars

✅ Zero Added Sodium

✅ "Super Anicent Grain"

✅ Great Alternative to Modern Wheat

✅ Free of Artificial Flavors, Colors and Preservatives

✅ BPA Free

✅ No Cans

✅ High in Antioxidants

✅ Ideal for Weight Management plans

✅ Product of USA

✅ Independent, Family Farms

✅ Eco-Friendly Packaging



RECOMMENDED USE

Use according to directions of desired recipe.



INGREDIENTS

100% Pure, Certified Organic & Non-GMO Einkorn Wheat Berries

• ✅ INCLUDES: 1 bag of Be Still Farms Organic Einkorn Wheat Berries (5 pounds)
• ✅ SIMPLY DELICIOUS: Our premium, Einkorn wheat berries (Farro Piccolo) have a hearty flavor and make cooking a breeze. Enjoy the world's oldest ancient grain in breads, baked goods, and farro salads or soups. Having originated between 5,000-10,000 years ago, this is the most genetically primitive form of wheat available on earth and is much more easily digestible than modern forms of wheat. In fact, the modern day wheat gluten is an A Genome, whereas our Einkorn wheat berries contain mostly a D
• ✅ ORGANIC & NON-GMO: Our pure, Einkorn wheat berries are Certified USDA Organic, Non-GMO, Vegan, Vegetarian and All Natural. They contain no artificial flavors, colors or preservatives, 0g of Added Sugars and 0mg of Added Sodium. None of our products have glyphosate.
• ✅ HEART HEALTHY: Replace your regular modern wheat with the power of "super ancient grain" Einkorn wheat berries. Stay full and energized for hours, minimize cravings, and support a healthy digestive system with this nutrient-dense, superfood.
• ✅ PRODUCT OF USA: We are proud to serve only the highest quality ingredients directly from our independent, family-owned business in North Carolina. Our eco-friendly paper packaging is resealable and recyclable. Simply re-seal the bag for easy shelf stable storage. No refrigeration is necessary.

User questions & answers

Question:	When were they harvested and how are they stored before shipping? Thank you
Answer:	I wouldn't think so, Farro is a pretty course grain. I find it delicious and use it as a cereal or mixed in yogurt with fruit. Perhaps if you ground the Farro in a food processor, you might get flour, but I think you would miss one of the features of the grain that I enjoy.
Question:	Are wheat berries the same as wheat germ
Answer:	If you soak them for a few days, they will probably sprout.
Question:	what is the shelf life for the 5 lb bag
Answer:	This emmer farro is not pearled and it doesn't come in a pearled version. There is a split emmer farro which you can find in our other listings.
Question:	are these berries whole grain
Answer:	We have talked to farm where we buy our farro. They don't recommend planting their products. They suggested buying from a seed grower instead.