11 best black chia seeds

Product description

Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral flavorless, you can add them to just about anything to get a boost without changing the taste of your food. Just mix our chia seeds with your favorite breakfast shake, smoothie, bread batter, or other food that could use a little extra crunch that your family will love! Use them as a pre- or post-workout boost with protein powders that you are already using. You can also sprinkle the seeds as a topping on yogurt, salads, or cereal for a satisfying snack! Our Organic Chia Seeds also make a great egg replacement. Just mix 1 tbs. of chia seeds with 3 tbs. of water and let it sit for 5 minutes. Then use as an egg substitute in your favorite recipes. These Organic Chia Seeds are gluten-free, vegan, nut-free, raw, low-carb, non-GMO, and paleo-friendly, making them the perfect powerhouse for your pantry. BetterBody Foods is determined to bring you quality products that are better for your body but that don’t make you sacrifice the flavors that you enjoy. Find food that you’ll love to love with our 2 lbs. bulk container of Organic Chia Seeds!

• NUTRIENT POWER: This omega powerhouse is full of other useful nutrients that will help men and women live a better life. In every serving of our chia seeds, you’ll find many nutrients, including omega-3, and fiber, making it a great bonus to any protein shake or juice. Because it is flavor neutral, you can add it to drinks and shakes of all flavors without them clashing.
• SIMPLY ORGANIC: Our Organic Chia Seeds are gluten-free, nut-free, low-carb, non-GMO, making them a great addition to your pantry, no matter your dietary restrictions. Whether you’re vegan, vegetarian, eating Keto or Paleo, or following another strict food regiment, you can easily incorporate this nutritious seed into your diet.
• WITH OMEGA-3 & MORE: Chia seeds are loaded with 5350mg of omega-3, 10g of fiber, which is 7% of the DV recommended amount for fiber! In the ancient Mayan language, the word “chia” meant strength, so the name speaks for itself. Our Organic Chia Seeds can also be used as an egg replacement in any meal! Simply mix 1 tbs. of chia seeds with 3 tbs. of water and let sit for 5 minutes.
• FLAVOR NEUTRAL FAVORITE: Chia seeds are a kitchen essential that many people don’t know about. You can add chia seeds to just about any food without having to worry about it upsetting the flavor of your dish. Because they are tasteless, you can use chia seeds to add texture to your food without drowning out the original flavor of your dish.
• BLEND, BAKE, OR SHAKE: When it comes to the uses for our chia seeds, the possibilities are endless! Mix into baked goods like bread and muffins to add a little added crunch of protein and fiber. You can also sprinkle the seeds as a topping on some yogurt, pudding, salads, oatmeal, granola, or cereal for a satisfying snack!

User questions & answers

Question:	Where is the expiration date
Answer:	The best by date is usually printed on the container, sometimes it might be hard to see because the letters are black and the chias in the background are also black. Give us a call at 866-404-6582 if you have a specific inquiry regarding a best by date of a product you have.
Question:	I bought this for a friend an she got a empty package
Answer:	Wowwwwww, I'm worried now?
Question:	What isthe country of origin for these chia seeds
Answer:	The chia seeds are grown and packaged in Australia by The Chia Company established by a farmer called John Foss in 2003.
Question:	I would like to try Chia Seeds, but the reviews about rocks and twigs being mixed in bothers me. How do regular users handle this
Answer:	I have never had a problem with rocks or twigs mixed in. There is a scooper and the seeds are very fine, so if there were a rock or twig, I think it would be very noticeable and easy to avoid. I would definitely recommend trying these seeds. I add them to my yogurt every morning and they are delicious.

Product features

Triple Berry Smoothie

A refreshing and delicious triple berry recipe made with blueberries, blackberries, and strawberries. Perfect for a midnight snack or for breakfast!

Chia Pudding Cups

The perfect plant-based treat. Simple in concept and brilliant in presentation, these delectable pudding cups are creamy and have the perfect contrast of sweet, creamy oat milk, tart berries, and chia granola.

Tropical Smoothie Bowl

A sweet and tropical smoothie bowl with vibrant kiwis, chunks of fresh mango, creamy avocado, and chia seeds. Smoothie bowls are a great way to get your nutrients in and try something new!

• ✅【100% NATURAL SEEDS】Wunder Basket Chia Seeds are 100% organic and pure, free of additives, chemicals, gluten, and other harmful ingredients (Unlike Cheap Chia Seeds Out There). Our USDA certified black chia seeds are freshly harvested in its season from one source to ensure you get the same premium quality every time you order our non-GMO chia seeds, and packaged in resealable packets to maintain their freshness for a long time.
• ✅【PACKED WITH NUTRIENTS & ANTIOXIDANTS】Our Organic Chia Seeds deliver the maximum amount of nutrients & antioxidants with minimum calories, they are packed with Omega 3 that may help raise the good HDL cholesterol, they contain dietary fiber that promotes digestive health, protein that helps build muscle tissue, antioxidants that reduce free radical damage and prevent premature aging of skin!, and also packed with vitamin D and minerals like calcium, iron, potassium, and magnesium.
• ✅【SUITABLE FOR ALL TYPES OF DIETS】Wunder Basket Healthy Chia Seeds can be easily Incorporate Into your diet with no worries, they are suitable for all dietary restrictions such as vegan, nut-free, raw, low-carb, kosher, keto & paleo. These premium seeds When soaked in water will swell up to 20 times their volume which will hydrate your body, help regulates blood sugar level, and promote a fuller feeling to curb your appetite (A Chia Seed That You Can Really Count On For Healthy Digestive System)
• ✅【PERFECT FOR ALL RECEIPES】 Our Whole Black Seeds are ready to be included in all your recipes due to their flavorless properties, & they don't need to be ground like flax seeds which makes them much easier to prepare. You can add our seeds to your meals with any shape or form to boost their nutritional value, you can sprinkle them on top of oatmeal, cereal, baked goods, yogurt, salads, eggs, granola bar, or rice, and can be used as a thickener in smoothies, pudding, jam, jellies, porridge.
• ✅【100% SATISFACTION GUARANTEED】Order Wunder Basket Chia Seeds now with Risk-Free, we assure you that you will love the quality and purity of our chia seed supplement (You will be Amazed). If you aren't in love with our superfood seeds contact us & we will do our best to make you more than happy. SO, DON'T WASTE MORE OF YOUR VALUABLE TIME AND TAKE THE RIGHT DECISION AND ORDER OUR ORGANIC CHIA SEEDS & YOU WON'T REGRET IT!

User questions & answers

Question:	Should I put this in the refrigerator
Answer:	No refrigeration is needed. Just a cool dry place. If you want, you can refrigerate them, but it is not necessary.
Question:	Can you provide documents verifying origins and organics
Answer:	No
Question:	Do these have expiration dates on them
Answer:	Yes, the expiration date is on the front of the label. It expires August 2019.
Question:	what is the difference in black chia seed and white chia seed
Answer:	Organic White Chia Seeds have similar health benefits to Organic Black Chia Seeds, the color gives options to aesthetically personalize your meal. They are packed with nutrients like Omega-3 6 9 fatty acids, vitamins, antioxidants, minerals and fiber.

Product features

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Product description

Chia seeds were first harvested over 3,000 years ago by the ancient Mayan, Inca and Aztec empires. Warriors used this tiny superfood during times of conquest to improve stamina and endurance. Raw, gluten-free, organic, vegan, nut-free and grain-free, these seeds make the perfect addition to any modern-day diet.

Omega 3’s: Chia Seeds are naturally preserved by an omega-3 called cinnamic acid, preventing them from going rancid and extending their shelf-life. Studies indicate omega-3’s help to reduce inflammation and improve cardiovascular health. Viva Naturals Organic Chia Seeds contain 2,440mg of omega-3’s per serving.

Fiber: Fiber has been shown to promote regularity, maintain blood sugar and promote a satiety effect. Viva Naturals Organic Chia Seeds contain 4g of fiber per serving, making it an excellent all-natural thickener and binder in all of your favourite recipes.

Suggested Uses: Chia seeds can be used as a binder in virtually any recipe because of its gel-forming ability, or can simply be sprinkled over your favourite smoothies, oatmeal, yogurt and salads. Add 1-2 tablespoons per day to amplify the nutritional integrity of your favourite dishes.

The Viva Naturals Difference: Chia seeds, derived from the purple flowers of the plant Salva hispanica, are sustainably grown in the mineral-rich soil regions of South America. Once the flowers have fully matured, they are thoroughly threshed and cleaned, yielding seeds of exquisite taste and nutritional substance. Viva Naturals selectively chooses prime quality chia seeds, supplying higher concentrations of inflammation-reducing omega-3. Viva Naturals Organic Chia Seeds are sourced directly from farmers in compliance with fair trade practices and are certified organic.

• NUTRIENT-DENSE SUPERFOOD - rich in omega-3 fatty acids, fiber, protein, iron and antioxidants
• NEUTRAL TASTE - chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, we recommend sprinkling chia seeds over oatmeal or adding them to smoothies, salads or yogurt for a satisfying and filling snack.
• HYDROPHILIC PROPERTIES - these mighty seeds hold up to 12x their weight offering powerful thickening abilities. Make a vegan egg substitute using 1 tablespoon of chia seeds to 3 tablespoons of water.
• SUITABLE FOR ALL DIETS - this omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly.
• 100% ALL NATURAL, CERTIFIED ORGANIC AND NON-GMO - Viva Naturals chia seeds are sustainably sourced premium quality seeds, offering impeccable nutrition, taste and versatility. Free from unwanted additives and harmful ingredients, our unrefined chia seeds allow you to reap the full benefits of this ancient superfood.

User questions & answers

Question:	Why is the best by date so soon - april 2016? that is only 6 months from now
Answer:	I found no best by date on my package. There is a phone number 1-800921-8482 maybe they can answer your concerns.
Question:	Are they ready to use
Answer:	Yes they are ready to use
Question:	Can you tell me the expiration date on this package
Answer:	Hello,As of this writing, our latest batch has an expiry date of: 5/30/2017.I hope that this information has been helpful. If you have any additional questions or concerns, please feel free to message me at [email protected] and I would be happy to assist you.Sincerely,VivianViva Labs Customer Care
Question:	This may sound like a silly question but can you put these RAW chia seeds inside drinking water (and just drink it) without any preparations
Answer:	Hi V,Yes. Chia seeds may be placed in any cold or warm beverage for consumption. Keep in mind they absorb up to 12 times their weight in liquids and will begin to form a gel after approximately 15 minutes. Prior to drinking, it is best to allow chia seeds to hydrate in water to enhance absorption in the digestive tract. Do not consume more than two tablespoons to ease digestion, considering their rich fiber content. Drink plenty of water throughout the day to promote regularity. Hope this helps answer your question, and if you have any other questions you can reach us by responding to this comment thread or by email at [email protected] Nutritionist Viva Labs

• Suncore Black Chia Seeds – 15oz
• Organic | Gluten Free | Non-GMO | No Preservatives | Raw

User questions & answers

Question:	United States item
Answer:	Hello, Thank you for your interest in Suncore Foods® Organic Black Chia Seeds, we greatly appreciate it.  Our global sourcing teams work closely with local farmers to produce the best quality super products. Origin: A blend of South America and the USA. Have a blissful week ahead. Once again, thank you for taking the time to contact Suncore Foods Family! Thank You & Be Well, Suncore Foods® Consumer Affairs A proud 100% women owned company
Question:	Do you always soak chia seeds
Answer:	No, I do not soak them. I either put them directly into my shakes or I make chia seed putting with almond milk, collegan powder, vanilla extract, and chia seeds in a small mason jar, shake it up real good, put in refrigerator, wait 10 minutes, shake up again. And enjoy a few hours later or the next day. Before I eat it, I top off with some almond butter, nuts, blueberries, anything you like. Think of it like overnight oats. You need to play with the consistency whether you like it thicker or thinner.
Question:	Can I plant these in a terrarium? My daughter got a terrarium for christmas but the seeds got lost, looking for a brand I can use in my smoothies also
Answer:	I haven't tried sprouting them, like on a chia pet. They work great in a smoothie. I put them in my yogurt for a nice crunch. I'm guessing you are aware of their ability to absorb lots of liquid, hence "chia pudding".

Product features

High Quality Ingredient

Suncore Foods Superfoods consist of a single minimally processed, high quality ingredient. That’s right, only ONE ingredient!

Superfood

Suncore Foods Superfoods will be your pantry's new favorite staple!

Versatile

Suncore Foods Superfoods are the perfect addition to your favorite yogurts, smoothies, and baked goods. Fuel your day the Suncore way!

Fun Fact

Black chia seeds were used for food, medicine, and were also pressed for oil. Black chia seeds are packed with antioxidants and omega-3, omega-6, and omega-9 fatty acids.

Safe Food Ingredient

Suncore Foods Superfoods are sourced, processed, and packaged with the highest standards to ensure that they are of the highest quality.

Live Happier, Feel Good

Suncore Foods Organic Black Chia Seeds are organic, gluten free, non-GMO, preservative and additive free, and contains no added sugar.

Product description

Looking for an easy and mildly nutty way to bump up your intake of Omega-3 Fatty Acids? Sprinkle some of our Organic Black Chia Seeds onto morning cereals or evening salads, and take in 4767mg of Omega-3, 9 grams of Fiber and 6 grams of Protein per serving.

• Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
• Looking for an easy and mildly nutty way to bump up your intake of Omega-3 Fatty Acids? Sprinkle some of our Organic Black Chia Seeds onto morning cereals or evening salads, take in 4767mg of Omega-3, 9 grams of Fiber and 6 grams of Protein per serving.
• Much like Poppy Seeds, they also add subtle flavor, texture and visual interest—something that hot bowl of oatmeal might be interested in. (P.S. No grinding necessary!)
• Chia Seeds Are Naturally Sodium Free
• Vegan
• Certified Kosher
• Non-GMO Project Verified

User questions & answers

Question:	Can I make chia pudding with these chia seeds
Answer:	Yes, you can. Follow your recipe.
Question:	Gluten free
Answer:	It doesn't say "gluten free" on the package. However, the only ingredient listed is organic black chia seeds, nothing else. It is my understanding that chia seeds are a gluten free seed.
Question:	How long before they go bad
Answer:	Forever.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

• TOP-QUALITY BLACK SEEDS WITH SMOOTH, RICH TASTE: Roots Circle chia seeds are carefully washed and packed in a nut-free, dairy-free, egg-free facility. We remove any bitterness and gritty byproduct, bringing you pure seeds that absorb easily when mixed with liquid.
• NATURALLY RICH IN ALL ESSENTIAL DAILY NUTRIENTS: 100% natural and raw, each serving of chia seeds packs the recommended daily amounts of multiple vitamins—an excellent source of plant-based protein that tastes great cooked, soaked, mixed or ground.
• FLAVOR NEUTRAL & EXTREMELY VERSATILE STAPLE: No pantry is complete without our mild, antioxidant-laden, ready-to-eat seeds. Sneak them into your children’s smoothies, cookies, muffins, yogurt, overnight oats, acai and protein bowls for a powerful nutrition boost.
• 8X MORE OMEGA 3 FATTY ACIDS THAN SALMON: Beyond keto, paleo and whole30 friendly, chia is an essential building block of bone, muscle, cartilage, skin and blood thanks to its high calcium, magnesium, iron, omega 3, zinc, B1, B2, B3, protein and fiber content.
• 32OZ AIRTIGHT CONTAINER MAINTAINS FRESHNESS: Our chia seed bulk pack comes in a stable square container with a comfortable side grip, wide mouth and thick airtight cover. Easily flip the lid to scoop out or refill, and lock freshness back in with a simple press.

User questions & answers

Question:	What Are The Health Benefits Of Consuming This Product
Answer:	My product arrived with a worm cocooned in a nest sack inside the container so I would say that this negates any health benefits of this product. I included several photos of the situation in my review and was given a full refund. I will never purchase this product again.
Question:	How long are these good for? The shelf life of a opened one and unopened
Answer:	I'm not the producer but like any seed very long time if you keep them in a dry place .no moisture don't want mold or mildew
Question:	Where are these seeds from? USA
Answer:	They are packed in Israel. As to origin, I am not sure if it is just Israel or other surrounding countries as well. The product label does not specify. Hope this helps.
Question:	When they arrived, packaging does not say “certified organic”. Are these chia seeds organic as advertised or not
Answer:	Does not say organic any where on container

Product description

The ONLY USA GROWN CHIA. Founded by farmers in 2012, Heartland Chia has developed and marketed locally grown chia from the USA. Husband and wife team, Chris and Jill Kummer of Franklin Kentucky are growing the FIRST EVER chia in the United States and want you to know where your chia is coming from! Chris is on the farm daily and Jill has the passion to get US grown chia into your hands and products that are using chia! We produce some of the highest quality chia in the world right here in Franklin, Kentucky and want everyone to know. NON GMO. Naturally Gluten Free. Great source of OMEGA-3 and Fiber.

• 12 oz bag of black chia seeds; It’s important to know where your food comes from - Heartland Chia seeds go directly from our fields to you
• THE ONLY US GROWN CHIA SEED; We're the only chia seed grown on American farms; providing you with healthy whole grains - fresh, farm-direct, all natural, non GMO, gluten free, kosher, vegan, keto and paleo friendly
• A PREMIUM PRODUCT that is safety tested and 100% traceable; grown using sustainable production practices on family owned farms in the United States; low moisture to extend shelf life up to several years
• UNIQUE GELLING TEXTURE of chia seeds can be used as a binder (in granola, meatballs, an alternative to eggs) or thickener (in smoothies, pudding, jam, jellies) or to add texture in drinks (in juice, coconut water, kombucha)
• NUTRITIOUS & READY TO EAT; extremely high in fiber, calcium and phosphorous; use for horses or for dogs as a nutritional supplement; use for sprouting microgreens; use for low carb diet and weight loss

User questions & answers

Question:

Are these organic? I don’t see any mention of being organically grown... vegan, kosher, natural, non-gmo, is all I see

Answer:

Our chia is not organic because we have it in rotation with other crops we use herbicides to produce but we do not use Roundup or Grammoxone on our chia and I would say it is as clean or cleaner than most chia you can buy elsewhere. Even the "organic." In 2015 approximately 83% of the imported "organic" chia tested positive for either Roundup or Gramoxone residue on the seeds. That is because there is very little testing of imported organic product so unethical growers will certify and correctly produce a few acres organically while they produce much more using herbicides which they ship out under the organic certification to obtain a better price. This keeps the price of organic too low for us to be able to offer organic farmers in the US a reasonable price to grow chia. Our chia is randomly tested by the US Food & Drug Administration for herbicide residue and we have never had a test show any residue. We believe our chia is as clean and good as any in the world. Best Regards, Chris Kummer

Product description

Yupik’s natural black chia seeds are small, oval, whole seeds from a flowering plant! Chia seeds are neutral in flavor and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt. When added to liquid, chia seeds swell and absorb up to 12 times their weight. In liquid, chia seeds form a gelatinous exterior and tend to clump together.

• Ideal for topping soups, salads or baking and cooking applications
• When added to liquid, chia seeds swell and absorb up to 12 times their weight
• A good source of protein, calcium and iron
• Crunchy and wholesome
• Keep cool and dry

User questions & answers

Question:	What country are these from
Answer:	These chia seeds are from mexico. Thanks for your question.
Question:	Will these specific seeds sprout
Answer:	They are not recommended for sprouting but many of our customers have been successful with this. Thanks for your question.
Question:	are these organic
Answer:	These particular seeds are not organic but we do offer an organic version on Amazon. Thanks for your question.

Product description

Nutiva Organic, non-GMO, Premium Chia Seeds pack a powerful superfood punch. These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and wholesome fiber. In fact, just 3 tablespoons of Nutiva Organic, non-GMO, Premium Chia Seeds contains 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and 2x more potassium than bananas! It's no wonder that use of this ancient superfood can be traced back to 3500 BCE. Nutiva Organic, non-GMO, Premium Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets. Blend them into a healthful smoothie, sprinkle them onto yogurt, or stir them into oatmeal to kick start your day. Add them to sauces as a gourmet thickener, or even use them in baked goods as a replacement for egg. Nutiva's Chia products are always certified organic, non-GMO, unrefined, vegan, raw, and never processed using hexane or other dangerous chemicals. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. Our role is to produce and promote organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in our local community, we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

• NUTRIENT DENSE: Rich source of protein, antioxidants, essential omega-3 fatty acids, magnesium, calcium, potassium, and fiber. Can be consumed and digested whole.
• VERSATILE INGREDIENT: Add a healthful gourmet flair to salads, snacks, soups, and baked goods, or soak them for a satisfying pudding or gel.
• COMMITMENT TO QUALITY: Nutiva partners with organic farmers to source the world’s finest chia seeds and stringently adheres to USDA certified organic and non-GMO guidelines to deliver superfood that is good for you and good for the planet. We test our chia seeds beyond organic standards to deliver the best available.
• EASY TO USE PACKAGING: Nutiva Organic, non-GMO, Premium Chia Seeds arrive ready in easy to use, resealable, BPA-free packaging.
• PREMIUM DIET COMPATIBILITY: AVERSATILE INGREDIENT: Add a healthful gourmet flair to salads, snacks, soups, and baked goods, or soak them for a satisfying pudding or gel.n ideal addition to vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets.

User questions & answers

Question:	What country is this from? Thank you
Answer:	The package does not list country of origin. Try their website.

• Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy. In fact, "chia" is the ancient Mayan word for "strength."
• Chia seeds are high in antioxidants that help protect the delicate fats in the seeds. They also have various benefits for health.
• Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 10–12 times their weight in water. Fiber also has various beneficial effects on health.
• Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings.
• Chia seed are black in color and they have a mild, nutty flavor. Raw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins.

User questions & answers

Question:	Are they actually black or brownish
Answer:	"Brownish" with an occasional white

Product features

Organic Black Chia Seeds

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. Chia seeds (salvia hispanica) superfoods are an excellent source of Calcium, Magnesium, Iron, Zinc, Niacin and Vitamins B, D & E. Another area in which chia seeds shine is their high antioxidant content .These antioxidants protect the sensitive fats in the seeds from going rancid. Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 10–12 times their weight in water. Fiber also has various beneficial effects on health. Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings. Chia seeds are very high in the omega-3 fatty acid ALA. Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.

Chia seeds are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They can be eaten raw, soaked in juice, added to porridge, pudding, smoothies or added to baked goods. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Because of their ability to absorb both water and fat, they can be used to thicken sauces and as egg substitutes in recipes. They can also be mixed with water and turned into a gel. Adding chia seeds to recipes will dramatically boost their nutritional value.

Pumpkin Pie Oatmeal Recipe

What you need:

• 2 cups coconut milk,⅔ cup steel cut oats
• ½ cup pumpkin puree,½ tablespoon chia seeds
• ½ tspn vanilla extract,pinch of sea salt
• ½ tspn cinnamon,¼ tspn ginger,⅛ tspn nutmeg

Directions:

1. In a medium sized pot, pour in coconut milk & bring to a low boil.
2. Add in oats & turn to down to simmer.
3. Add in pumpkin puree & chia seeds & continue simmering 5-7 mins.
4. Add in vanilla, salt, cinnamon, ginger and nutmeg.Simmer for additional 5-7 mins or until oats are cooked through.

Strawberries & Cream Chia Pudding Recipe

What you need:

• 16 ounces fresh strawberries, hulled
• 1-1/2 cups (or one 13 1/2-oz can) coconut milk
• 1/4 cup honey, or to taste,1 vanilla bean, scraped
• 3/4 teaspoon finely grated lime zest
• 1/2 cup chia seeds

Directions:

1. Place the strawberries, coconut milk, honey, vanilla, and lime zest in a blender and blend until smooth. Taste and add more honey if desired.
2. Place the chia seeds in a large bowl, pour the strawberry mixture on top, & whisk thoroughly. Let stand for 10 mins & whisk again.
3. Cover & refrigerate for at least 4 hours & up to 3 days. Stir the pudding before serving. The longer it sits, the thicker the pudding will become; if you find that it is too thick, whisk in a little water. Spoon into individual cups or bowls and garnish.

Blackberry Chia Jam Recipe

What you need:

• 1 cup blackberries
• 1 nectarine or peach, peeled, cored and cut into cubes
• 1 1/2 tablespoons lemon juice, from half a lemon
• 1 to 2 tablespoons honey
• 2 tablespoons chia seeds

Directions:

1. In a small saucepan over medium heat, combine the blackberries, cubed nectarine, and lemon juice. As the fruit heats up and the juices bubble and boil, smash the fruit using the back of a fork until they break down. This should take 3 to 5 minutes.
2. Sweeten the mashed fruit with 1 to 2 tablespoons of honey, to your liking. Add the chia seeds and stir once. Remove from the heat and let the jam set for about 5 minutes to thicken. Cool and transfer to an airtight container and refrigerate.
3. This jam will keep for 2 weeks in the fridge.

Product description

One of the richest plant-based sources of essential omega-3 fatty acids, the tiny chia seed packs a mighty nutritional punch. Navitas Organics Chia Seeds are organic and sourced from small family farms in their native reigions of Mexico and South America. Named after the Mayan word for "strength," chia seeds provide healthy fats, protein, essential minerals and fiber, which are integral to daily health and wellness. An unusual seed, Chia expands when soaked in liquid to form a gel (similar to tapioca, but tiny). This makes Chia especially useful as a thickening agent in recipes like soups and smoothies, or enjoyed as a pudding with a touch of sweetener. USDA Organic, Kosher, Non-GMO, vegan, gluten-free.

• Named after the Mayan word for “strength," the tiny chia seed is a substantial source of protein, fiber, vitamins, minerals, and antioxidants!
• A good source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 11% DV fiber and 2g protein per serving.
• Chia Seeds are abundant in omega-3 fatty acids. Omega-3's are are revered for their anti-inflammatory properties and essential for optimal functioning.
• Make chia pudding (the tiny seeds expand when soaked) or add to salads, oatmeal, dips, smoothies, and baked goods.
• USDA Organic, Kosher, Non-GMO, vegan, gluten-free, 75 Servings per beg.

User questions & answers

Question:	Black or white chia seeds?? Nutritional differences
Answer:	the picture shows brown chia seeds. Nutritional differences not stated. Mark. Herbalishous. wayne, PA
Question:	what are chia seeds
Answer:	Here Is My Chia Seed Gel/Collard Greens/Yogurt/ /Banana/Mixed Berries/Pomegranate Juice/Avocado Smoothie Recipe 1. Pour 2 Cups of filtered water into a glass container2. Now sprinkle in 1/3rd Cup of Chia Seeds and (STIR) for 10 minutes with a spoon and the liquid will get (THICKER and THICKER.) This is what you are trying to achieve! Now put the lid on the container and put in refrigerator. It will stay good for nearly 3 weeks.3. Add 1 Cup of Collard Greens or any other green to blender. Collard Greens is a Cancer Fighter.1) Pour 1 Cup of Ocean Spray "Diet" Pomegranate/Cranberry Juice into a Blender.2) Add 1 Cup of Chobani Greek Yogurt into blender3) Add 3 Banana to blender4) Add a handful of Mixed Berries to blender5) Then stir in 3 TBSP of Chia Gel to blender 6) 1/2 of an Avocado (Boosts Energy Levels) to blender3 TBSP of Chia Seed gel = 15 grams of FIBER. Fiber stimulates the body's infection-fighting T-cells. Fiber also helps the Liver remove Toxins.Collard Greens is a powerful Cancer fighterChobani Green Yogurt contains 22 grams of Protein that feeds your Immune SystemBanana is a Complex Carb that slows Glucose rise & gives you (Energy)Berries are packed with Vitamin CPomegranate/Cranberry juice cleanses your kidneys and bladderAvocado helps you absorb far more nutrients from foods and gives you more (Energy). Plus it is packed with Vitamin A.
Question:	Hello, I was wondering if you know if pesticides and/or herbicides were used in the making of the product? Thanks
Answer:	Despite what was previously mentioned "organic" DOES NOT mean no pesticides or herbicides have been used. Organic food can, and likely has, been grown with the use of pesticides. The main difference is natural vs artifical pesticides but there is no compelling research (in my opinion) to suggest that natural pesticides are safer than artificial ones.
Question:	Where is product is packaged
Answer:	Thanks for your question! Navitas Organics Chia Seeds are grown organically in Mexico, Argentina, and Paraguay, and packaged in northern CA.

Product features

Superfood Promise

Bringing you the most health-boosting plants in the world, we promise our superfoods are organic, nutrient-dense and handled with care at every step.

Certified Organic*

We are what our food eats—and that includes plants! That’s why all Navitas products are certified USDA Organic & Non-GMO**. We go the extra mile to ensure our superfoods' superior qualities are naturally super!

*Certificate # C802080NOP-01.2018. Issue Date: 1/16/18

**ID #: 21260

Plant-Based

By offering minimally processed, plant-based foods, we support sustainable growing practices and provide you with the most essential nutrients your body needs to thrive.

***Please refer to the list of ingredients

Certified B Corp*

By offering minimally processed, plant-based foods, we support sustainable environmental practices and provide you with the most essential nutrients your body needs to thrive.

*Issue Date: 7/22/16

Ancient Treasure

The Mayan word for 'strength,' Chia was prized by Ancient Maya warriors for the sustainable energy it provides.

Healthy Fats

Chia is abundant in essential omega-3 fatty acids , which are necessary for optimal functioning.

Digestive Support

Creating a tapioca pudding-like gel when soaked. In the body, this gelatinous transformation supports digestion and detoxification.

Blend:

The perfect addition to smoothies, chia seeds are virtually tasteless and add a mega nutritional boost and thick consistency to any smoothie.

Top:

Amp up hot cereal, granola, pancakes, waffles and salads with a generous sprinkle of Navitas Organics Chia Seeds—mixed in or added on top!

Stir:

Make chia pudding or mix into yogurt, oatmeal, sauces or stews to thicken and add a hefty dose of nutrients to your meal. They'll absorb some of the liquid and expand into gel-like balls, similar to tapioca.