13 best quaker fiber cereals

Product description

Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.

• Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease
• Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
• Includes 3 boxes of Hint of Brown Sugar Oatmeal Squares
• 10 gram protein per serving when enjoyed with milk
• Start your day off right with Quaker Oatmeal Squares breakfast cereal

User questions & answers

Question:	What is the expiration date
Answer:	That will vary depending on when you buy it
Question:	How many ounces per Life cereal box
Answer:	13 ounces
Question:	The picture shows cap’n crunch, but the description says life cereal. can anyone confirm which cereal is going to be sent
Answer:	We're sorry for any confusion, Amazon Customer. This listing is for the Life Cereal Variety Pack, so that is what you should receive upon ordering. We've shared your report with the appropriate teams.
Question:	Has anyone who bought this not get it delivered?ours said it was delivered and we were waiting but it’s not here. And Amazon is the carrier
Answer:	So I've found personally that, especially during the pandemic, that people are more desperate than normal and apt to steal packages and deliveries extremely quickly, so unless you write into your delivery instructions to specifically have them bring it to your front door and knock and deliver it to your hand personally, they will leave it wherever you closest specify which means unless you receive it directly from the driver, it probly got stolen. There's a spot in the delivery instructions that asks you if the driver needs help with further directions to get to your physical address. THAT is where you tell the driver what to do specifically. Namely to bring it to your front door, knock (or ring) and deliver directly to you. (You really have to read in detail those delivery instructions & do the best you can to see that you actually receive your delivery. Otherwise, Amazon blames YOU for not receiving). This is just what I've learned thru my own personal experiences with Amazon Prime and their delivery methods. Hope this helps.

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Looking for a hot and healthy way to start your day? Quaker Oat Bran Hot Cereal gives you the fiber you need and the simple taste you love. Made from 100% oat bran, this hot cereal gives you the fiber your body needs and can also be used as a tasty, nutritious addition to many of your favorite recipes. Topped with fruit, nuts or a little bit of honey, Quaker Oat Bran Hot Cereal is more than good for you – it's delicious.

• Warm up on a cold morning with a hot and wholesome cereal made from 100% oat bran
• Heart Healthy Whole Grains: Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol
• Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
• 7 grams of protein per serving
• Top with strawberries, blueberries, walnuts, almonds, cinnamon or a drizzle of honey for a delicious breakfast
• Quaker Oats help support a healthy heart; Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease

User questions & answers

Question:	How long does this stuff take to cook? Is there salt added
Answer:	You put the measured amount of hot water for the number of servings you want in a saucepan, add the appropriate amount of cereal, then I add about 1/8 teaspoon of cinnamon per serving, stir it all together and cook it (medium flame) uncovered for 1 minute stirring occasionally. Then cover the pan, remove from heat and let it stand for 3 minutes. There is no salt in it but I prefer to add some to the cooking water (1/4 t per cup). Then I sprinkle both white and brown sugar on top when serving, then add milk. This is really a YUMMY breakfast or lunch! (And it's very good for you too.)
Question:	How many carbs per serving
Answer:	Total Carbohydrate is 25g per serving (1/2 Cup (40 g))
Question:	Is this "Raw Oat Bran
Answer:	Yes. Cook as directed! Yummy with brown sugar and milk.
Question:	does quaker oatbran contain gluten
Answer:	Hello, I found a resource about "gluten free oat bran" for you, which is below. The Oat Bran I get from Quaker is not gluten free but I love it and make oat bran muffins every 16 days for me to have two each day. I've been buying this for 8 years and the reason for buying from Amazon is it's "available"!! You can not always find oat bran in the grocery store, and it's cheaper and just easy to purchase online and have when I need it. Here is the article I found: "What is the difference between oat bran and oatmeal?Oat bran contains about 50% more fiber and soluble fiber than oatmeal, making it more effective at lowering cholesterol and helping digestion. It also has more protein, calcium, iron, thiamin, phosphorus, riboflavin, magnesium, and zinc.The main structural difference is that oatmeal (typically rolled oats) is whole grain, while oat bran is just the bran of the oat.Finally, because oat bran is creamier (due to the finer texture of the product), it satiates hunger more than oatmeal.Does gluten-free oat bran exist and where can I find it?Gluten-free oat bran does exist although it is not as common as the regular oat bran. It can be found in some major supermarket chains, but it is more commonly sold in specialized natural foods stores. You can also find it online from a number of reputable sellers."

Product features

A Healthy Staple for Your Kitchen Pantry

Warm up on a cold morning with a hot and wholesome bowl of Quaker Oat Bran Cereal. Add your favorite toppings, such as fresh or dried fruits, crunchy nuts, brown sugar, or a touch of honey. You can also use oat bran as a nutritious addition to your favorite recipes. Made with 100 percent oat bran, Quaker Oat Bran Hot Cereal makes a healthful and satisfying breakfast.

Jumpstart your day with a hearty serving of Quaker Oat Bran Hot Cereal. Add your favorite toppings, such as fresh or dried fruits, crunchy nuts, milk, brown sugar, or honey for a delicious way to help fuel your morning. Quaker Oat Bran Hot Cereal can also be used as a wholesome ingredient for many recipes, from oat-bran muffins to pancakes.

100 Percent Oat Bran for Your Heart-Healthy Diet*

This Quaker Hot Cereal is made from 100 percent oat bran, and contains 3g of soluble fiber which can help reduce cholesterol as part of a diet low in saturated fat and cholesterol.*

Quaker Oat Bran is also a source of protein, calcium, iron, and other essential vitamins and minerals.

About Quaker Oats

For more than 130 years, Quaker Oats has brought hearty, wholesome oats to families. With the debut of Quaker Quick Oats in 1922 and Quaker Instant Oatmeal in 1966, the goodness of oats became even more accessible. Since then, Quaker's family of products has expanded to include a variety of cereals, snack bars, cookies, rice snacks, and other delicious foods.

*Consuming 3 grams of soluble fiber daily from oats, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product provides 3 grams per serving.

Product description

Enjoy a bowl of Quaker High Fiber Cinnamon Swirl Instant Oatmeal for energy and nutrition you want for the morning ahead. You can meet 40% of your daily fiber needs (based on a 2,000-calorie diet) with just one serving. A serving of High Fiber Cinnamon Swirl Oatmeal also contains calcium, iron, and five other vitamins and minerals. Quaker oats are made from 100% whole grain oats, with a Cinnamon Swirl flavor for a sweet taste. Getting a bowl of High Fiber Cinnamon Swirl Oatmeal ready is simple enough to do on even the busiest morning. Just put the oatmeal packet contents in a bowl, measure and add boiling water, and stir. Your oatmeal is ready to eat 90 seconds later. And your wholesome breakfast option isn't limited to home. Single-serving packets let you make a hearty and tasty meal anywhere there's hot water.

• Includes 32 packets (4 boxes, 8 packets per box)
• Excellent source of fiber - 10 grams of Fiber per serving
• The sweet, classic taste of cinnamon swirl
• Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
• Convenient single-serving packets are ready in 90 seconds

User questions & answers

Question:	Does this taste the same as the Cinnamon roll oatmeal
Answer:	I only had the maple brown sugar but that was exactly the same as regular. I would assume cinnamon roll would also be the same with fiber added
Question:	How many boxes of oatmeal come with this order
Answer:	You get 4 boxes per order.
Question:	does the high fiber have milk in its igredients
Answer:	To my knowledge, the oatmeal is dairy free. However, it is not GLUTEN free. Ingredients : Whole Grain Rolled Oats, Maltodextrin, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Sucralose, Niacinamide*, Reduced Iron, Caramel Color, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*; *One Of The B Vitamins
Question:	You get 4 packs, right? So how many packages are in each box
Answer:	I received 32 packets dumped in a single plain brown box, not a shipment of 4 cereal boxes with 8 packets in each. I don't know how new or old this stuff is because the actual cereal boxes were not included. Those boxes would have had the expiration date printed on them.

Product features

High-Fiber Cinnamon-Swirl Oatmeal in 90 Seconds

Add more fiber to your diet with Quaker Instant Oatmeal High Fiber, made with whole-grain Quaker oats and the sweet taste of Cinnamon Swirl. These single-serving packs contain the same rich flavor and fast preparation as regular Quaker Instant Oatmeal. Even on your busiest days, you can help fuel your family with a nutritious, high-fiber breakfast that's ready in just 90 seconds.

Meet 40 percent of your daily fiber needs with just one serving of High Fiber Instant Oatmeal. This healthy option offers Quaker's classic Cinnamon Swirl flavor.

Preparation is simple: empty a packet of Quaker Instant Oatmeal into a bowl, add half a cup of boiling water, and stir. You'll have a wholesome bowl of oatmeal in just 90 seconds that will give you energy to help get you through your morning. And with convenient single-serving packs, you can enjoy Quaker Instant Oatmeal at home, at the office, or on the go.

Whole-Grain Quaker Oats with 40 Percent of Your Daily Fiber Needs

Quaker Oats are made from 100 percent whole-grain oats, which means all the parts of the grain are intact, including the fiber. Three grams of soluble fiber daily from oatmeal as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.*

Quaker Instant Oatmeal High Fiber has one gram of oat soluble fiber per serving and is a source of calcium, iron, and other essential vitamins and minerals.

About Quaker Oats

For more than 130 years, Quaker Oats has brought hearty, wholesome oats to families. With the debut of Quaker Quick Oats in 1922 and Quaker Instant Oatmeal in 1966, the goodness of oats became even more accessible. Since then, Quaker's family of products has expanded to include a variety of cereals, snack bars, cookies, rice snacks, and other delicious foods.

What's in the Box

Quaker Instant Oatmeal High Fiber, Cinnamon Swirl, 12.6-Ounce (Pack of 4).

*Consuming 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product provides one gram of oat soluble fiber per serving.

Product description

Oats and honey go together like, well, oats and honey. Some flavor combinations are hard to improve on. Now you can enjoy all the delicious and satisfying wholesomeness of this perfect taste duo with Quaker Oats & Honey Granola. Enhanced with sliced almonds, this crunchy combo is great both hot and cold, and might have you wishing you could eat breakfast for every meal.

• Twin pack includes 2 boxes for Oats, Honey and Almonds Granola
• Good Source of Fiber to Quaker Oats provide a good source of fiber to support a healthy digestive system. See nutrition facts for total fat per serving
• 5 grams of Protein
• Very low in sodium

User questions & answers

Question:	Does this cereal contain vitamin B
Answer:	https://www.quakeroats.com/products/cold-cereals/granola/oats-and-honey.aspx
Question:	How do i cancel a subscription to granola cereal? i have too much already
Answer:	Amazon customer service
Question:	Do I get 56 oz in total
Answer:	I have no idea and this new granola is awful. Not like the great stuff of 15yrs ago. I
Question:	I am on keto low carb diet. it doesn’t tell what the carbs and sugar content is. i need to know that
Answer:	35 grams

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Enjoy a bowl of Quaker High Fiber Instant Oatmeal for energy and nutrition you want for the morning ahead. You can meet 40% of your daily fiber needs (based on a 2, 000-calorie diet) with just one serving.

• Excellent source of fiber: 10 grams of Fiber per serving
• Quaker Instant Oatmeal is made from 100 percent whole grain Quaker Oats
• Convenient single serving packets are ready in 90 seconds
• Includes 32 individual oatmeal packets: 14 maple brown sugar, 10 cinnamon swirl, 8 banana bread

User questions & answers

Question:	Did they change the formula for the strawberries and cream
Answer:	Yea they did it don’t taste the same smh I don’t like the new formula
Question:	Is this just strawberries and cream flavor or is it a variety pack
Answer:	All the packets in the box pictured are strawberries and cream flavor. At least this was my experience when I purchased it. I would try a smaller purchase to make sure you really like the item. The actual volume of oats is less than in other flavors due (I guess) to the added (probably) reconstituted cream powder. I usually mix a packet of that kind with apples and cinnamon for a meal of (around) 320 calories. Tastes pretty good to me.
Question:	What is the shelf life of this oatmeal ? Thanks in advance
Answer:	Shelf life is approx. 6 months if package is unopened.
Question:	How many average net grams of carbs do they have
Answer:	I didn’t purchase this particular type or flavor of oatmeal. I purchased the instant apple & cinnamon type, which has 33grams of carbs.

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Mornings, especially cold ones, get off to a healthy start with Quaker Quick 1-Minute Oats. The 100 percent whole grain oats are sodium-free and heartily nutritious for energy you want for the morning ahead. They cook in just 60 seconds , so you can have a healthy and filling breakfast choice on even the busiest morning. Dress up your oatmeal however you like, with fruit (fresh or dried), nuts, cinnamon, or simple brown sugar. Quaker Quick 1-Minute Oats also make a wholesome

• Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease
• Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
• Made with 100 percent Whole Grains
• Quick oatmeal ready in 3 minutes
• Top with your favorite nuts or berries for a delicious breakfast

User questions & answers

Question:	How many servings can I get from this
Answer:	1/2 cup dry cereal is one serving. There are 13 servings in this container.
Question:	How long does this take to cook
Answer:	I add water to cover, plus a little more, and pop into microwave for 1:40, i.e. 1 min 40 sec. while I put the coffee on or make toast or cut fruit...whatever.
Question:	How much glysophate ppb (pesticides) does this have on average
Answer:	1300 ppb which is more than 10 times the amount a human should ingest. If you call them they will brush you off and say that it’s “legal”. I could never knowingly feed this chemical laden pat to anyone. Quaker is a despicable company. If you or someone you love likes these oats try substituting Bob’s Red Mills Organic Quick Cooking oats. They are exactly the same but minus the 10 servings of cancer-causing Roundup.
Question:	is this the just add hot water type or do you need a cooktop
Answer:	I eat this every morning. I have an electric kettle for hot water. When it goes off I use it for tea and the rest for a bowl of this oatmeal. Pour in the hot water, stir and it’s fine.

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Enjoy a bowl of Quaker High Fiber Cinnamon Swirl Instant Oatmeal for energy and nutrition you want for the morning ahead. You can meet 40% of your daily fiber needs (based on a 2,000-calorie diet) with just one serving. A serving of High Fiber Cinnamon Swirl Oatmeal also contains calcium, iron, and five other vitamins and minerals. Quaker oats are made from 100% whole grain oats, with a Cinnamon Swirl flavor for a sweet taste. Getting a bowl of High Fiber Cinnamon Swirl Oatmeal ready is simple enough to do on even the busiest morning. Just put the oatmeal packet contents in a bowl, measure and add boiling water, and stir. Your oatmeal is ready to eat 90 seconds later. And your wholesome breakfast option isn't limited to home. Single-serving packets let you make a hearty and tasty meal anywhere there's hot water.

• Excellent source of fiber - 10 grams of Fiber per serving
• The sweet, classic taste of cinnamon swirl
• Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
• Convenient single-serving packets are ready in 90 seconds

User questions & answers

Question:	how many servings are in the order
Answer:	There are 8 servings in each box. Pack of 2 should have 16 servings. Each serving is packaged separately; I put one envelope in a cereal bowl, add 2/3 cup of milk, and, microwave for approximately 1 minute. Delish!
Question:	What is the expiration date on this cereal
Answer:	My box I’ve had about 2 weeks or more (since it is a 2pk) expires 1/3/21.

Product description

Start your day with a slice—we mean spoonful of heaven. Quaker’s NEW Raisin, Walnut, and Honey Heaven Overnight Oats are a divine combination that includes 100% whole grain oats, quinoa, flaxseed, and other delicious ingredients. Simply prepare the night before by adding your favorite milk and placing in the fridge to cold-steep overnight. Wake to enjoy a hassle-free morning with a cool & hearty breakfast choice.

• Simply add your favorite milk, place in the fridge overnight, and wake up to a hearty, cool and delicious breakfast - no morning prep required
• Real raisins, sweet honey, and crunchy walnuts
• Made with 100% whole grain oats, quinoa, flaxseed, and other delicious ingredients (44 grams of whole grains per serving)
• Good source of fiber and 11g protein (when prepared with 1/2 cup of vitamin A & D fortified skim milk). No added artificial flavors or added colors
• Includes 12 convenient cups you can enjoy at home or work, with no mess and no bowl to clean up

User questions & answers

Question:	How much fat and saturated fat
Answer:	i hope they never not have natural flavors

Product features

Quaker Overnight Oats

Start your day hassle-free with Quaker’s New Overnight Oats. At night, simply add your favorite milk, place in the fridge to cold-steep, and go to sleep. When you wake up you’ll have a hearty, cool and delicious breakfast option ready for you with no morning prep required.

Quaker’s New Overnight Oats are available in 4 flavors

Blueberry Banana & Vanilla Bliss, Toasted Coconut & Almond Crunch, Orchard Peach Pecan Perfection, and Raisin Walnut & Honey Heaven.

Each pack includes 12 convenient cups you can enjoy at home or work

Quaker Overnight Oats come in individual cups so there's no mess, and no bowl to clean up.

Add your favorite milk or milk alternatives

Pour in your choice of milk - dairy, almond, cashew, or rice milk all work great. For a creamier experience, add 2-3 tablespoons of plain yogurt after adding milk at night or in the morning before eating.

Cold steep in refrigerator overnight

Place the cover back on the cup and leave in the refrigerator overnight, or at least 6 hours. We recommend cold-steeping in the fridge (45 degrees or colder) for a minimum of 6 hours but not longer than 24 hours.

Enjoy a hearty, cool, hassle-free breakfast choice

Wake up to a hassle-free, cool breakfast featuring a blend of hearty oats, fruits, nuts, flaxseed and quinoa.

Product description

Get a little support with your weight-management plan by having a wholesome and flavorful breakfast choice of Quaker Weight Control Instant Oatmeal. Made with 100% whole grain oats, Weight Control Oatmeal contains 7 grams of protein and 6 grams of fiber** for a hearty bowl of oatmeal that helps fill you up. The flavors of maple and brown sugar, banana bread, or cinnamon ensures you don't have to sacrifice taste. **This product contains 3 grams total fat per packet. Quaker Weight Control Instant Oatmeal comes in individual packets, which makes preparing your oatmeal quick and easy. Just empty the packet contents into a bowl, measure and add boiling water, and stir. The oatmeal is ready to eat only 90 seconds later. You can also take the packets with you for when you need to have a breakfast choice on the go. The oatmeal is easy to prepare anywhere there's hot water.

• Includes 32 packets (4 boxes, 8 packets per box). Each box includes 8 packets of instant oatmeal - 4 Maple & Brown Sugar, 2 Cinnamon, 2 Banana Bread
• A source of protein and fiber to help you feel full
• At least 37 grams of whole grains per serving
• Convenient single-serving packets are ready in 90 seconds

Product description

Love Quaker Oatmeal Squares? Love cinnamon? You're in luck. Quaker Cinnamon Oatmeal Squares have cinnamon baked into every tasty bite of heart healthy whole grain goodness.* If you're looking for a deliciously crunchy and nutritious way to start your day, look no further. Quaker Cinnamon Oatmeal Squares are the perfect way to get your morning on track.

• 96% of your minimum whole grain recommendation
• 10g of protein with milk
• Good source of fiber and calcium
• Includes 3 14.5oz boxes of Quaker Oatmeal Squares
• Cinnamon flavor

Product description

Enjoy a bowl of Quaker Maple and Brown Sugar Instant Oatmeal, providing 40% of your daily fiber requirements without sacrificing great taste. We've blended our classic Maple & Brown Sugar flavor with Quaker High Fiber Instant Oatmeal for the perfect answer to your fiber needs. With the rich flavors of maple and brown sugar, you won't even realize that you're getting 40% of your daily fiber requirements in one serving.

• Includes 32 packets (4 boxes, 8 packets per box)
• Made with the sweet flavors of maple and brown sugar
• Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
• Excellent source of fiber
• Convenient single-serving packets are ready in 90 seconds

User questions & answers

Question:	Whats the difference between the soluble and insolube fiber rating? Which is more important
Answer:	Soluble is more important.
Question:	Can this ship to Singapore with free shipping cost
Answer:	Hi no sorry the shipping cost will be shown at checkout. Thanks American Empire
Question:	How much sugar per serving in each envelope
Answer:	Each packet contains 34g Carbs, 7g sugar and 10g fiber.
Question:	Is this for an 8 pack, 4 pack? Or is it 4 boxes with 8 packets each = 32 packets
Answer:	I believe it is 4 boxes with 8 packets for the total of 32 packets. But I always purchase the total of 3 times this amount which roughly comes out to about $35 I think it is a better deal and I LOVE it! After eating these my blood pressure went all the way down and I lost weight! And it is a very good deal, good luck and enjoy!

Product features

High-Fiber Quaker Oatmeal in 90 Seconds

Add more fiber to your diet with the Quaker Instant Oatmeal High Fiber, made with 100 percent whole-grain Quaker oats and the delicious flavors of maple and brown sugar. These single-serving packs offer the same rich taste and fast preparation as classic Quaker Instant Oatmeal. Even on your busiest days, you can help fuel your family with a nutritious, high-fiber breakfast that's ready in just 90 seconds.

Get 40 percent of your daily fiber needs with just one serving of Quaker Instant Oatmeal High Fiber. This healthy option offers Quaker's classic maple and brown sugar flavors.

Preparation is simple: empty a packet of Quaker Instant Oatmeal into a bowl, add half a cup of boiling water, and stir. You'll have a wholesome bowl of oatmeal in just 90 seconds that will give you energy to help get you through your morning. And with convenient single-serving packs, you can enjoy Quaker Instant Oatmeal at home, at the office, or on the go.

100 Percent Whole-Grain Oats for Your Heart-Healthy* Diet

Quaker Oats are made from 100 percent whole-grain oats, which means all the parts of the grain are intact, including the fiber. Three grams of soluble fiber daily from oatmeal as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.*

Quaker High Fiber Instant Oatmeal has one gram of oat soluble fiber per serving and is a source of calcium, iron, and other essential vitamins and minerals.

About Quaker Oats

For more than 130 years, Quaker Oats has brought hearty, wholesome oats to families. With the debut of Quaker Quick Oats in 1922 and Quaker Instant Oatmeal in 1966, the goodness of oats became even more accessible. Since then, Quaker's family of products has expanded to include a variety of cereals, snack bars, cookies, rice snacks, and other delicious foods.

What's in the Box

Quaker Instant Oatmeal High Fiber, Maple Brown Sugar, 12.6-Ounce (Pack of 4).

*Consuming 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product provides 1 gram of oat soluble fiber per serving.

Product description

Do you love the rich flavors of maple and brown sugar? Since it's our most popular flavor, we're pretty sure you do. Our delicious Weight Control Maple Brown Sugar Instant Oatmeal was designed to help you with your weight management plan without sacrificing any of the great flavor you've come to expect from Quaker.

• Helps satisfy your hunger
• 7 grams of protein
• 6 grams of fiber

User questions & answers

Question:	Curious why the price has doubled on Amazon for this product
Answer:	Would someone from Amazon please answer this question.
Question:	why does this product cost some much on Amazon? I can buy it in my local store for cheaper than this. Walmart is almost 1/3 the price
Answer:	My local Walmart and local Kroger no longer carry it, so unfortunately we are stuck. I get the set of 4 boxes for about $30 which leaves the price at about $7.50 per box. Higher than I used to pay, but I feel the product is worth it. If you can find it in your local store, buy it!
Question:	Why is the price so high for only four boxes? Shouldn't be more than $16 if an individual box is less than
Answer:	I agree. Amazon, find a better vendor with more reasonable prices.
Question:	This Sells for $2 at the supermarket for one box. 4 boxes should only cost $8. Why are you charging over $30 for 4 boxes
Answer:	Go to Google "shopping" tab and see the list of multiple sellers of a given product. Best prices can be found there. Third party sellers at Amazon can sell at any price they want.

Product features

Weight-Control Oatmeal Doesn't Sacrifice Flavor

Help satisfy your hunger with Quaker Instant Oatmeal Weight Control, made with 100 percent whole-grain Quaker oats and the rich taste of Quaker's original Maple & Brown Sugar flavor. These single-serving packs contain protein and fiber to help you with your weight management plan, and they're easy to prepare and enjoy everywhere. Even on your busiest days, you can help fuel your family with a nutritious, healthy breakfast that's ready in just 90 seconds. Each box includes eight single-serving packets.

Quaker Instant Oatmeal Weight Control has the rich flavors of Quaker's original instant oatmeal and is designed to help you with your weight-management plan. These hearty, whole-grain Quaker oats contain 7 grams of protein and 6 grams of fiber to help you feel full.

Preparation is simple: empty a packet of Quaker Instant Oatmeal into a bowl, add half a cup of boiling water, and stir. You'll have a wholesome bowl of oatmeal in just 90 seconds that will give you energy to help get you through your morning. And with convenient single-serving packs, you can enjoy Quaker Instant Oatmeal Weight Control at home, at the office, or on the go.

100 Percent Whole-Grain Quaker Oats to Help with Your Weight Management Plan

Quaker Oats are made from 100 percent whole-grain oats, which means all the parts of the grain are intact, including the fiber. Three grams of soluble fiber daily from oatmeal as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.*

Quaker Weight Control Instant Oatmeal has one gram of soluble fiber per serving and is a source of calcium, iron, and other essential vitamins and minerals.

About Quaker Oats

For more than 130 years, Quaker Oats has brought hearty, wholesome oats to families. With the debut of Quaker Quick Oats in 1922 and Quaker Instant Oatmeal in 1966, the goodness of oats became even more accessible. Since then, Quaker's family of products has expanded to include a variety of cereals, snack bars, cookies, rice snacks, and other delicious foods.

What's in the Box

Quaker Instant Oatmeal Weight Control, Maple Brown Sugar, 8 Count (Pack of 4).

*Consuming 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product provides 1 gram per serving.

Product description

Quaker has the solution to adding more fiber without sacrificing great taste. We've blended our classic Maple & Brown Sugar flavor with Quaker High Fiber Instant Oatmeal for the perfect answer to your fiber needs. With the rich flavors of maple and brown sugar, you won't even realize that you're getting 40% of your daily fiber requirements in one serving.

• 12.6 oz Box (Pack of 5)
• Can help reduce cholesterol when part of a heart healthy diet (3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease)
• Excellent source of fiber
• Good source of calcium, iron and essential vitamins and minerals
• 8 - 1.58 oz. packets per box