14 best low carb foods
Low-carb foods are dietary items that contain significantly lower amounts of carbohydrates compared to their regular counterparts. These foods are often chosen by individuals following low-carbohydrate diets, such as the ketogenic diet or Atkins diet, for various health and weight management reasons. Here's what you should know about low-carb foods, particularly in the context of breakfast cereal bars and breakfast foods:
Definition: Low-carb foods are those that have reduced carbohydrate content compared to traditional versions.They typically contain fewer grams of net carbs per serving.
Ingredients: To achieve lower carb counts, manufacturers of low-carb breakfast cereal bars and breakfast foods often use ingredients like almond flour, coconut flour, flaxseed, and artificial sweeteners (such as stevia or erythritol) as substitutes for traditional high-carb ingredients like wheat flour and sugar.
Keto-Friendly: Many low-carb breakfast products are suitable for keto diets, which are very low in carbohydrates (typically under 20-50 grams of net carbs per day). These products help individuals stay within their daily carb limits while enjoying breakfast options.
Protein and Fat: Low-carb breakfast foods may contain higher levels of protein and healthy fats to help provide sustained energy throughout the morning and promote satiety.
Variety: The market offers a wide variety of low-carb breakfast options, including cereal bars, granola, oatmeal, and muffins. These products aim to provide a satisfying breakfast experience without causing spikes in blood sugar levels.
Labeling: When shopping for low-carb foods, it's essential to check the nutritional label for information on total carbohydrates, dietary fiber, and sugar alcohols, as these components contribute to the net carb count.
Taste and Texture: While low-carb breakfast foods can be delicious and satisfying, they may have a different taste and texture compared to traditional high-carb counterparts. The use of alternative flours and sweeteners can influence the flavor and mouthfeel.
Weight Management: Many people turn to low-carb foods as part of their weight management efforts. Reducing carbohydrate intake can help control blood sugar levels and promote fat loss in some individuals.
Health Considerations: It's essential to choose low-carb foods that align with your dietary goals and health needs. If you have specific dietary restrictions or health conditions, consult with a healthcare professional or registered dietitian for personalized guidance.
Availability: Low-carb breakfast products are widely available in grocery stores, health food stores, and online retailers, making it relatively easy for individuals to incorporate them into their diets.
When selecting low-carb breakfast foods, it's important to read product labels carefully, consider your nutritional goals, and ensure that the ingredients align with your dietary preferences and restrictions. Additionally, individual responses to low-carb diets can vary, so it's advisable to consult with a healthcare professional or dietitian before making significant dietary changes.
Below you can find our editor's choice of the best low carb foods on the marketProduct description
Quest Nutrition Protein Bars are great by themselves but can also be baked into a delicious meal, dessert or breakfast treat.
- 20-21g Protein, 4-6g Net Carbs, < 1-3g Sugars, 14-16g Dietary Fiber, 170-200 Calories, 4.5-8g Fat
- Certified Gluten-Free by the Gluten-Free Certification Organization.
- No added sugar and keto-friendly protein bar
- Includes 1 bar each of the following flavors: Blueberry Muffin, Double Chocolate Chunk, Chocolate Brownie, Mint Chocolate Chip, Chocolate Chip Cookie Dough, Mocha Chocolate Chip, Chocolate Hazelnut, Oatmeal Chocolate Chip, Chocolate Peanut Butter, S'mores, Cookies and Cream, and White Chocolate Raspberry
User questions & answers
Question: | I havent received my product and they appears as delivered. I need you to answer me for this |
Answer: | Contact Amazon. |
Question: | Can I return if there is mold on the product |
Answer: | If you got them from Amazon then you can return everything, but if they come from a company that sells through Amazon, there may be a different return policy, which Amazon has to follow. Being they are a food product, you should have returned them that day with the return label. It could cost you more than the product cost, in which case would be better for you to throw them away. I know, sad but true. I am not sure if, from your experience, it is a good idea to order food from them. |
Question: | are all quest bars kosher |
Answer: | Hi Jacky Sebag - Thanks for reaching out to us on Amazon! Yes! All Quest bars are certified Kosher :) Should you have any further questions, comments, or concerns, please feel free to reach out to us at [email protected] or call us at 888-212-0601 |
Question: | Is it kosher |
Answer: | Hi Pnina, As per checking, all products are Kosher certified except for pizza. If you have any other questions or concerns please feel free to reach out to us at [email protected], call us at (888)212-0601. |
Product features
Why Quest Bars?
Quest Bars provide your body with the ingredients it needs to get you through your day.
Quality of ingredients
Every Quest product is rich in complete, dairy-based proteins to provide your body with the protein it needs.
Custom made inclusions
Every chocolate flavored chip, white chocolate flavored chunk, cookie crumble or sweet inclusion is made by us
You can cook with Quest products! These Fruit Cups use the incredible taste of our Blueberry Muffin Protein Bar. Discover a new world of cooking with Quest
FOR THE CUPS
- 2 Quest Blueberry Muffin Protein Bars, 1/4 cup rolled oats, 1/4 cup almond flour, 3 tbsp unsweetened applesauce, 2 tsp zero calorie sweetener, 1 tsp coconut oil.
To view instructions head over to blog.questnutrition.com/category/recipes/
Keto Friendly
Quest Protein Cookies and Quest Thin Crust Pizza have everything you need to live your keto friendly lifestyle without compromising on the foods you love.
Shakes & Sips
Quest Protein Shakes are simply made with 11 ingredients, rich in flavor and ready to drink. Quest Protein Powders let you shake, bake and make your favorite protein creations.
Savory Cravings
Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.
Product description
The Quest Chocolate Chip Protein Cookie is the next evolution in protein flavor. We’ve managed to pack in 15 grams of protein per cookie while maintaining low sugar. Every Quest Protein Cookie is satisfyingly sweet, soft and chewy, and packed with nutrition. Ditch the guilt of cookie and chocolate cravings and indulge in this sinfully sweet snack.
- YOU DESERVE A COOKIE: The Quest Chocolate Chip Protein Cookies provide you with a sweet, soft & chewy cookie with 15g protein, 4g net carbs and less than 1g of sugar
- UNWRAP COMPLETE PROTEINS: Quest Chocolate Chip Protein Cookies are made with complete, dairy-based proteins to provide you with 9 essential amino acids
- FIBER IS YOUR FRIEND: Quest Chocolate Chip Protein Cookies have 9g of fiber to provide your body with a more complete macro profile
- SWEET WITHOUT ALL THE SUGAR: Enjoy the sweet taste of a chocolate chip cookie with less than 1g of sugar
- TREATS THAT TRAVEL WITH YOU: Take Quest Chocolate Chip Protein Cookies with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you
- Box contains 12 Chocolate Chip flavored Quest Protein Cookies
User questions & answers
Question: | Nutrition facts and ingredients |
Answer: | Google it...the facts are on the packaging unfortunately there's no pic on Amazon. |
Question: | Are there really only 4 carbs? Thanks |
Answer: | This is impossible to answer without seeing a list of the ingredients. If the fiber is Prebiotic Fiber (isomalto-Oligosacchrides) that is considered a FAKE fiber and should not be deducted from the total carbs. Lorraine may not be 100% correct but we can't know that without seeing the ingredients. Steven R is dreaming when he says read the label. Do you think the label never lies? Come on Steven. If the fiber is pre-biotic it should NOT be deducted from the total carbs. It should be total carbs - erythitrol which will yield a very different net carb number. I think Quest is running a scam. |
Question: | How does the flavor of this compare to the Quest chocolate chip bar, because I couldn't complete that mission |
Answer: | Our Chocolate Chip cookies are completely different than our bars. The cookie is soft and has a lot of chocolate chip inclusions. It has been a huge hit recently. |
Question: | How many come in an order? I'm not paying 20$ for 1 cookie, that is street drug prices Lol |
Answer: | I saw this 6.74 price and thought that was good for a box. They sent me a single cookie, not a box. |
Product features
Why Quest?
Quest Protein Cookies provide your body the ingredients it needs to get you through your day.
Quality Of Ingredients
Quest Protein Cookies have all the taste of a soft and chewy cookie, but with 15 or 16g of protein and <1g or 1g of sugar.
Custom Made Inclusions
Every chocolate flavored chip, white chocolate flavored chunk, cookie crumble or sweet inclusion is created by us.
- Keto & low carb friendly: HighKey Snacks keto mini cookies are a diet-friendly snack made with wholesome ingredients for when you need a sweet treat. Low in net carbs and sugar, these Chocolate Chip Mini Cookies are made with natural ingredients like almond flour, coconut oil, and collagen. These healthy snacks are ideal for curbing your sweet tooth without all the carbs and sugar found in traditional cookies. Perfect for ketogenic and low carb dieters, these keto cookies are the smart choice!
- Gluten and grain free: No added preservatives, no gluten, and no fillers - our keto mini cookies are an excellent choice when you want a sweet, crispy treat without all the unwanted sugar and carbs found in regular chocolate chip cookies. HighKey Snacks uses simple ingredients for a tasty alternative to traditional sweets that are low carb, low sugar, gluten free and grain free. Regardless of if you follow a ketogenic, gluten free, diabetic, or low carb diet - HighKey has got you covered!
- Healthy snack alternatives: At HighKey Snacks, we understand that snacking can be hard. That's why we create products that are high quality, macro nutrient focused, and most importantly delicious in taste. Our keto products are gluten free, grain free, low carb, and low sugar so you are welcome to indulge - without having to use a cheat day! We believe all foodies deserve sweet snack options regardless of which diet they may follow, so grab a box of these delicious mini cookies while you can!
- Satisfying sweets: Satiate that sweet tooth with a healthy snack that hits the spot! Each box includes 3 bags of our delicious keto Chocolate Chip Mini Cookies. Perfect for on the go snacking, these gluten free and low carb cookies are great for sneaking a quick indulgence into a busy schedule. Enjoy this keto friendly dessert anywhere you go by using the resealable cookie pouch. Made with natural sweeteners, these no sugar added cookies will help curb your sweet cravings - without any guilt!
- Keto cookies and snacks: This cookie snack pack is a keto friendly snacks that makes a great low carb alternative to satisfy sweet cravings! Enjoy these healthy snacks that are suitable as mini chocolate chips, gournmet cookies, and ketogenic snacks. Our low carb desserts are soy free, non gmo snacks made with keto chocolate chips. Check out our other keto friendly food like low sugar snacks, chocolate chip cookies, keto baking mixes, low carb biscuit mix, keto pancake mix and keto desserts!
User questions & answers
Question: | How come this is Keto friendly with 11gr carbs per serving size? The ratio of fat to carb is almost 1:1, which is not really consistent with keto |
Answer: | The ingredients are clearly listed on the wrapper of each bar. |
Question: | kcal in 100g |
Answer: | There are 4 different flavors of bars in this carton. Each has differences as follows.: Chocolate/almond/caramel = 190 calories, 17g carbohydrates, 1g sugar; Vanilla/pecan crisp = 200 calories, 17g carbohydrates, 1g sugar; Lemon bar = 160 calories, 15g carbohydrates, 1g sugar; White chocolate macadamia nut bar = 170 calories, 15g carbohydrates, 2g sugar. Most of the carbs are from dietary fiber. Hope that helps. |
Question: | Are these cookies soy free |
Answer: | Hello, Thank you for reaching out to us. We are happy to provide you with a text based version of the ingredients. We have listed those below. You can also view that information by clicking through the product images. Those do include pictures of the nutrition and ingredient panels. Please never hesitate to reach out to us with any questions, comments or concerns. We appreciate your business and have a great day! "VEGETARIAN JOE Serving Size: 1 Packet Supplement Facts: (Per Serving/% Daily Value) Calories: 90, Protein: 12 grams (24%), Total Fat: .5 gram (1%), Saturated Fat: 0 grams (0%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 610 mg (25%), Potassium: 510 mg (15%), Total Carbohydrates: 12 grams (4%), Dietary Fiber: 3 grams (12%), Sugars: 3 grams. Vitamins & Minerals: (% Daily Value/Per Serving): Vitamin A (4%), Vitamin C (10%), Calcium (4%), Iron (10%). Ingredients: Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Dehydrated Onions, Cornstarch, Salt, Maltodextrin, Natural Flavor (Includes Milk), Sugar, Spices, Garlic Powder, Dextrose, Malt Extract, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified Food Starch, Paprika, Fructose, Citric Acid, Molasses, Disodium Inosinate and Disodium Guanylate, Onion Powder, Ground Garlic, Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Red #40. " |
Question: | Why aren’t any keto friendly cookies like this is a grocery store |
Answer: | Hello, thank you for contacting us. This product is indeed certified as Kosher. Please let us know if we may be of any additional assistance. We are happy to help! |
- KETO FRIENDLY, 1G NET CARB: We have at least 2/3 less net carbs than other granolas. Enjoy more while enjoying more. 1g net carbs, 6g fiber, and 5g protein.
- SMALL BATCH, HANDCRAFTED: There’s exactly one keto granola crafted in extremely small batches daily. Everything is from scratch and by hand. We call it artisanal granola for a reason. Taste the difference.
- SUPER FRESH QUALITY + LOVE: We hand select only the highest quality and freshest ingredients and prioritize buying from small farms. Our food has a purpose greater than profit.
- ALLERGEN FREE: Gluten Free, Grain Free, Soy Free, Dairy Free, Non GMO. We're passionate about putting only the great stuff you want and need, with absolutely no fillers.
- GRANOLA BAKERY PROMISE: Our artisanal goodies are personally handcrafted by us daily. Enjoy the best low carb snacking or it's on us.
User questions & answers
Question: | Is there a larger size available for this product |
Answer: | No - there are four servings in one package. Each bottle is one serving. That nutrition label is on the outside of the packaging holding all four bottles. |
Question: | Is this made in USA |
Answer: | We would really not recommend using any products after they have reached their expiry date. It might be safe, but it might not! There are perishable ingredients in the product and we would hate to see you get sick or have an otherwise unpleasant experience due to this. Hope this helps! |
Question: | The box says a serving is 1/3 of a cup (30g). But 1/3 of a cup has 43g. Effectively making the servings per box 7.23 not 10. Is my math incorrect |
Answer: | Yes, they all have Soy Protein. |
Question: | Do I need to refrigerate this or store in pantry |
Answer: | The ingredient list is significant and is different for each bar. If you have food allergies these bars are not for you (eggs, wheat, peanuts, and soy). |
- 3 lb Box makes 90 biscuits, just add water!
- 90% less carbs than bisquick
- 2g Net Carbs per biscuit
- No sugar - High in fiber - Low sodium - High in protein
- 9 different recipes on the box
User questions & answers
Question: | For waffles, how much sweetener is recommended? I’d like to use Swerve, not Splenda, which is a 1 to 1 sugar replacement.not as concentrate as splenda |
Answer: | Almond Flour, Soluble Tapioca Fiber (IMO-Free), Baking Powder (Aluminum Free), Fine Sea Salt |
Question: | Can you use this mix to make pie crusts |
Answer: | The product is one time use. It makes 10 biscuits. |
Question: | how many calories per serving |
Answer: | Hi there, The full Nutritional Facts are in the product page listing in Amazon. Please click on the images where it says +2 and you should be able to see it there. Hope this helps |
Question: | how to find the use by date on carbquik |
Answer: | I think it depends on the flavor. The mocha definitely has caffeine and kept me up all night. I actually wanted the opposite, hahaha. Ordering the vanilla. |
Product features
Pancakes
Servings: 8
Net Carbs Per Serving: 3g
Preparation Time: 10 minutes
Ingredients:
2 cups Carbquik, 1 whole egg, 1/8 cup water, or as needed to make a smooth, pourable batter. (or use half-and-half in lieu of the cream and water combination.
Instructions:
1. Combine all ingredients in a bowl. Mix just enough to combine all ingredients. Do not overmix.
2. Ladle portions onto spreayed griddle or frying pan heated to medium high heat.
3. Flip when bubbles form and edges are cooked. After removing from eat, brush with butter if desired.
Simple Drop Biscuits
Servings: 10
Net Carbs Per Serving: 2g
Preparation Time: 12-15 minutes
Ingredients:
2 cups Carbquik and 2/3 cup water (or as needed to make a firm, smooth dough)
Instructions:
1. Preheat oven to 350 degrees
2. Place Carbquik in a mixer bowl. On low speed, add water to the mixer, run until dough forms and all water has been absorbed.
3. Spoon dough cgybjs ibti greased cookie sheet.
4. Bake 10-12 minutes or until golden. Brush with butter.
Belgian Waffles
Servings: 6
Net Carbs Per Serving: 2g
Preparation Time: 5 minutes per waffle
Ingredients:
1 whole egg, 1/4 cup heavy cream, 1/4 cup water, 1 1/4 cups Carbquik, 1 tsp vanilla extract, Preferred low-calorie sweetener to taste, and 1/8 cup vegetable oil.
Instructions:
1. Heat Belgian or regular waffle iron; grease with cooking spray, vegetable oil or shortening. Beat eggs in a small bowl on high speed about 3 minutes or until thick and pale colored. Stir in cream and water.
2. Beat in Carbquik and your preferred low-calorie sweetener on low speed until smooth, stir in vanilla. Gently fold in oil.
4. Pour slightly less than cupfuls onto center of hot waffle iron. Close lid of waffle iron.
5. Cook about 5 minutes or until steaming stops. Carefully remove waffle. Total cooking time will vary depending on size, make and model of waffle iron.
Franks In A Blanket
Servings: 8
Net Carbs Per Serving: 4g
Preparation Time: 15 minutes
Ingredients:
1 3/4 cups Carbquik, 1/3 cup half and half, 1 tablespoon yellow mustard, 4 tablespoons pickle relish (no sugar added), 2 slices cheddar cheese, 8 pieces hot dog (all beef).
Instructions:
1. Heat oven to 425 degrees. Grease cookie sheet. Mix Carbquik, half and half and mustard until soft dough forms; mix 30 seconds. Turn dough onto surface dusted with Carbquik; roll in Carbquik to coat. Shape into ball; knead 10 times.
2. Cut each slice of cheese into 4 strips.
3. Roll dough into 13-inch circle; cut into 8 pie shaped wedges. Place about 1 teaspoon pickle relish and 1 cheese strip on each wedge about 1 inch from rounded edge. Top with hot dog. Roll up, beginning at rounded edge. Place crescents, with tips underneath, on cookie sheet.
4. Bake about 12 minutes or until golden brown. Serve with additional pickle relish and mustard
White Pizza
Servings: 8
Net Carbs Per Serving: 2g
Preparation Time: 15-20 minutes
Ingredients:
1 1/2 cups Carbquik, 1/3 cup hot water (120-140 degrees), 8 ounces ricotta cheese (whole milk), 4 ounces sliced pepperoni, 1/2 cup sliced mushrooms, and 1 cup shredded mozzarella cheese.
Instructions:
1. Heat oven to 450 degrees. Grease 12-inch pizza pan.
2. Stir together Carbquik mix and very hot water; beat until soft dough forms. Knead dough 2-3 minutes until dough is dry and no longer sticky.
3. Press dough in pizza pan. Spread ricotta cheese over dough. Top with remaining ingredients. Brush sides of crust with olive oil (optional).
4. Bake on low rack 12-15 minutes or until crust is golden brown and cheese is bubbly.
Lemon Muffins
Servings: 6
Net Carbs Per Serving: 5g
Preparation Time: 15-20 minutes
Ingredients:
1 whole egg, 1 cup Carbquik, 2 tablespoons Preferred low-calorie sweetener, 1 teaspoon grated lemon peel, 1/4 cup lemon juice, 1/8 cup water, 1 tablespoon oil, 1 tablespoon poppy seeds (optional), 1 teaspoon baking powder, and 1 pinch salt.
Instructions:
1. Heat oven to 400F. Place paper baking cup in each of 6 regular-size muffin cups, or grease bottoms only of muffin cups.
2. Beat egg slightly in medium bow, stir in remaining ingredients just until moistened. Divide batter evenly among cups.
3. Bake 15 to 20 minutes or until tops are golden brown.
Product description
You're more likely to stick to your weight loss surgery diet When you don't have to eliminate the foods you love. You can have your cake and eat it too. Carbquik Baking Mix gives you the freedom to enjoy biscuits pancakes bread and other baked goods while you lose weight.Carbquik contains carb a lose which is made from wheat. That means it tastes better than other low-carb baking mixes that are made from soy protein. Whether its muffins pizza or chicken and biscuits you can lose weight and love every minute of it.90 calories per serving6 grams of Protein14 grams dietary fiber (56% of the daily Values grams net carbs trans fat-freesuitable for the solid foods maintenance and back-on-track diets suitable for gastric band gastric sleeve and gastric bypass patientsgreat for breakfast lunch dinner and snacks free from artificial sweeteners Lactose free kosher Parve Certified by OU1 x 3lb Box
- 3 lb. Box makes 90 biscuits, just add water
- 90% less carbs than quick
- 2g Net Carbs per biscuit
- No sugar - High in fiber - Low sodium - High in protein
- 9 different recipes on the box
User questions & answers
Question: | There appears to be a fatty crystalized type substance in the mix when dry. Has anyone else noticed this in their boxes |
Answer: | Yes. Keep frozen until ready to cook. |
Question: | Does this product come with recipes or instructions for making the pizza crusts, dumplings, etc |
Answer: | It's Low Carb |
Question: | What is in this product |
Answer: | Because you just drop a spoonful of batter onto the parchment covered baking sheet, the final product has a lumpy bumpy shape (which is deliciously crispy) but not as smooth and even as a typical biscuit or shortcake but flavor and texture wise I think it would work fine. |
Question: | how many carbs? not just net carbs |
Answer: | Yes |
Product features
Carbquik Baking Biscuit Mix
Carbquik Baking Biscuit Mix
What is Carbquik?
Carbquik Baking Mix is a revolutionary baking mix for everyone counting carbs. It's made from wheat so it tastes like flour.
What can I make with Carbquik?
Carbquik will work in almost any recipe calling for traditional bake mix. It can be used in pancakes, biscuits, waffles, pizzas, and just about any other baked product. You can even fry with it (don't try that with other low-carb bake mixes).
What makes Carbquik better?
Since Carbquik is made from wheat, products made with it taste just like products made using flour or other bake mixes. It's even lower in sodium and calories. Not only that, but most Carbquik recipes have 3 net carbs or less per serving!
- TASTES INCREDIBLE:- Loaded with sweet strawberry flavor and frosted goodness, but with no added sugar and very low carb content, our toaster pastries are the ideal treat for those on a keto diet with a sweet tooth. Keto snacks aren’t supposed to taste this great!
- GUILT-FREE:- Loaded with fiber thanks to our use of almond flour, these low carb snacks also contain 9g of protein and only 3g of net carbs per pastry. This means you can experience all of the taste with none of the guilt!
- DEVOTED TO NUTRITION:- Here at Legendary Foods, we think keto food shouldn’t be a second rate option. As a result, we’ve dedicated our time to formulating perfectly balanced low carb snacks and other keto products with all of the flavour and satisfaction of non keto sweets.
- REAL INGREDIENTS:- From almond flour (keto source of fiber) to micellar casein, collagen peptides and more, these incredible gluten free snacks are made from sugar free ingredients, carefully formulated every step of the way to be one of the best keto snacks on the market.
- QUICK & EASY:- When it comes to getting low carb snacks and food, keto diets can sometimes feel like a lot of effort - especially when it comes to finding a keto friendly breakfast on a busy morning. Not any more! Simply enjoy fresh from the package, toast lightly or microwave for 10 to 15 seconds for an instant, satisfying low carb food that will keep you going until lunch!
User questions & answers
Question: | Your dedcription does not say how many pastries are provided. I found it in answered questions, but really, this is basic information. Pleade update |
Answer: | The shipping will be in the cart.Thanks,Derek |
Question: | How long should this be toased if I want to warm them up |
Answer: | Won't ship to Austin, TX on 9-22-2015. Odd, because I've ordered this 2 or 3 times in the past with no problems whatsoever. |
Question: | Why is the price so high?!? I would love to try these, but not at that price |
Answer: | September 1, 2018. However, expiration date is irrelevant. It does not change the fact that the new formula cheats customers with less protein and creatine per container. They also should not call it whey isolate since they added calories and disgusting fillers. |
Question: | for 10? Lol |
Answer: | They put way too much sucralose in their products. The taste is horribly sweet, and sickening! |
- No gluten, no grains, no guilt. With just 2g net carbs per biscuit, this keto biscuit mix is your new go-to comfort food.. So whether you enjoy them as healthy snacks, quick breakfasts or as a side for your favorite family dinner, you’ll keep your health goals squarely in sight. Perfect for anyone on a paleo, diabetic, LCHF, Atkins or ketogenic diet.
- Quick & easy. You don’t need to be a bread baking expert to make your new favorite biscuits. In fact, baking up this keto snack has never been easier. Just add butter, eggs, mix and bake! That’s all it should take to make delicious low carb bread. And these classic butter biscuits are no exception.
- Flavor you crave. When it comes to delivering the flavors you want, we know many keto biscuit mixes overpromise and underdeliver. But we’re committed to that golden, classic buttery biscuit you love. With Livlo keto biscuit mix, you can enjoy biscuits that satisfy your bread cravings, but won’t increase your pant size like momma’s recipe.
- Good eatin', no cheatin'. This keto baking mix with almond flour contains no grain, gluten, soy, wheat, peanuts, added sugars or preservatives. And our ingredients are proudly non-GMO. So whether your goal is to eat clean, get fit, avoid allergens or simply live a little better each day, Livlo low carb biscuits deliver.
- Now you're cooking. This gluten free biscuit mix makes creativity in your kitchen easy and fun. Mix in shredded cheddar cheese. Sprinkle in your favorite herbs and spices. From chive and garlic egg sandwich buns to a low carb snack with everything bagel seasoning sprinkled on top, every batch is full of possibilities. We can’t wait to see your next creation.
User questions & answers
Question: | Could this product be used to bake shortcake, if I add a bit of sweetener like Swerve |
Answer: | No, this item contains Hydrolyzed Corn Gluten |
Question: | Could you make dumplings with this for chicken and dumplings |
Answer: | No ideal protein is the same as Proti Kind |
Question: | What are the Ingredients |
Answer: | I don't see that listed anywhere on the package. |
Question: | Do you have to make the whole package at once or can you separate for multiple times |
Answer: | I would say yes, I did that diet and the ingredients seem to be okay for it. |
Product features
The Purist
Jelly is my Jam
Chicken Bacon Rancher
Breakfast Sammie
Product description
All natural. For your low-carb, fit and healthy lifestyle! You really can have your pasta and eat it, too! A little pasta tossed with lots of other healthy ingredients is so nutritious, good and satisfying. Here's to your low-carb, fit and healthy lifestyle!
- Case of six 10-ounce bags (total of 60 ounces)
- Low-carb, all-natural, hand-crafted roasted-garlic egg fettuccine; 18 net grams carb per serving
- Made of semolina flour, defatted soy flour, wheat gluten, digestive-resistant cornstarch, whole eggs
- Cooks in 3 minutes; certified kosher
- Ships in Certified Frustration-Free Packaging
User questions & answers
Question: | Is this pasta ORGANIC? I checked the "Organic" label while searching, but the neither the packaging nor the description seems to include this feature |
Answer: | It’s actually a 2g of net carbs a 13g of fat. 11g total carbs - 2g of fiber = 9g of carbs. To those you need to deduct all sugar alcohols (eritrhitol) so, 9g - 7g of erithritol = 2g of net carbs. Total Keto. |
Question: | How many net carbs |
Answer: | there is 140 cal per serving. a serving is 6 pcs so, 140 cal / 6 pcs....or 280 for the entire bag (2 servings) |
Question: | Please correct me if I'm wrong... Digestive resistant cornstarch? Meaning, it won't digest and just sit in your stomach |
Answer: | Hi There, Yes, it's soy free! |
Question: | Why is it called Carba-Nada when it has so many carbs |
Answer: | Whole Foods has keto cookies. Some grocery stores in cities have them too. Depends on your area and whether they sell well or whether the manager thinks they'll sell well. You can try requesting them, and a store might start carrying them. |
Product features
Al Dente Carba-Nada Egg Fettuccine, 10-Ounce Bags (Pack of 6)
Product Details:
- Only 17g Net Carbs, 170 Calories.
- High in protein (15g) and fiber (7g).
- Cooks in 3 minutes; fresh taste and texture.
About Us:
Al Dente is more than just pasta. It’s a way of life. It’s an interaction with the world. It’s the responsibility we take for every bag of pasta that leaves our factory. It’s a connection with others: we educate; we care; we respect. It’s a commitment to our employees, our customers, our community and our planet.
Product description
We at Pork King Good have experimented with tons of alternative, low-carb breading options, pizza crusts, bread, pancakes, etc. and found that our favorite solution was also one of our favorite snacks: the pork rind! We found ourselves grinding up bags of pork rinds or chicharrones at a time so that we’d always have some on hand to quickly throw meals together, and it dawned on us that others might appreciate this as well. Voila! This is how Pork King Good Pork Rind Crumbs came to be. So, we’ve decided to offer a convenient pre-crushed option to the masses in the form of Pork Rind Crumbs! Our jars are convenient for measuring and also ensure freshness without having to worry about separate resealable storage containers. Simply close your jar and you're good to go! So why pork rinds? First and foremost, they’re pork-king good! (See what we did there?!) We’ve developed the most insanely delicious pork rinds out there...Light, salty, crunchy melt-in-your-mouth whisps of deliciousness...need we say more? Pork King Good pork rinds are not just any old snack food. They’re the ultimate, naturally low-carb, high-protein, quintessentially keto snack food! Using Pork King Good Pork Rind Crumbs as a breading is easy! Simply coat your chicken, pork, or fish (or even vegetables) in something that will make the crumbs stick (you can use a simple egg/cream mix or get creative with ingredients like pickle juice, sour cream, or ranch dressing). Then, cover them in Pork King Good Pork Rind Crumbs and bake or fry as you normally would! Easy, delicious, and a low carb game-changer!
- ✔️ NO CARBS! For those of you following a ketogenic diet, paleo diet, bariatric diet, gluten-free, diabetic diet, or just watching your carbs, you’ll now be able to enjoy your favorite foods again without the guilt! Each serving of our Pork King Good Pork Rind Crumbs has absolutely no carbs!
- ✔️ SIMPLE & DELICIOUS RECIPES! We’ve taken our insanely delicious Pork King Good Pork Rinds and chicharrones and grinded them down into crumbs to be used in place of bread crumbs in your favorite recipes! Try them out to make chicken fingers, fish sticks, eggplant parmigiana, meatballs, and even in place of flour for pizza crusts, garlic bread, and even pancakes! The options are limitless! Visit us online for free recipes.
- ✔️ CONVENIENT! If you’ve tried crunching up pork rinds before in your low carb recipes, you know that it’s pretty time consuming and tedious, albeit delicious. We at Pork King Good have been grinding up pork rinds for our own personal ketogenic use for quite some time, until deciding to offer this convenient option to the masses! Each of our 12 oz packages contain 4 whole cups worth of Pork Rind Crumbs and the jar shape makes for easy scooping and measuring!
- ✔️ WHY PORK RINDS? First and foremost, they’re Pork-King good! (See what we did there?!) We’ve developed the most insanely delicious pork rinds out there...Light, salty, crunchy melt-in-your-mouth whisps of deliciousness...need we say more? Pork King Good pork rinds are not just any old snack food. They’re the ultimate, naturally low-carb, quintessentially keto snack food! Each serving contains: - 0 grams of carbs - 0 grams of sugar - Only 90 calories!
User questions & answers
Question: | The calorie math does not add up. Pork rinds are 80 calories for 14 grams but this is 90 calories for 28 grams. Must be a lot of stuff added |
Answer: | not that I am aware of |
Question: | How many bags of regular pork rinds are used to make each jar? Asking for a friend |
Answer: | Yes. We bake it every other day in Bay Shore, New York. While it's good to last 6 months we keep a low stock on Amazon to ensure you're getting extremely fresh food. |
Question: | is there msg in these |
Answer: | With a product such as granola, measuring by anything other than weight doesn't make sense. Your 1/3 cup would vary depending on the size of the pieces. The only fair way would be to weigh the entire bag. If the bag says a serving is 30g, weigh out 30g. |
Question: | What is the shelf life |
Answer: | We store it in the pantry and have no problems with freshness. |
Product description
Quest Protein Chips revolutionized snack food, offering a delicious, savory way to #Crunch Clean. Our high protein Loaded Taco Tortilla Chips (what we're calling Protein Chips 2.0) change the game again! Quest Loaded Taco tortilla chips have more protein in every bite, an improved taste, and a crunchy texture that'll make you swear you're munching on junk food. We hope you like Protein Chips 2.0 as much as we do! Get ready to revolutionize snack time all over again
- ENJOY MORE. CARB LESS: The Quest Loaded Taco Tortilla Style Protein Chips provide all the crunch and satisfying taste of a regular tortilla chip. Only ours have 19g of protein and 4g net carbs per bag
- CRUNCH INTO COMPLETE PROTEINS: The Quest Loaded Taco Tortilla Style Protein Chips are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
- SALTY, SAVORY, CRUNCHY: Quest Loaded Taco Tortilla Style Protein Chips are seasoned to perfection and contain no added soy ingredients
- BAKED, NEVER FRIED: Quest Loaded Taco Tortilla Style Protein Chips are baked to provide you with the satisfying crunch you crave without adding oils to your chips
- CHIPS THAT TRAVEL WITH YOU: Take Quest Loaded Taco Tortilla Style Protein Chips with you in your backpack, purse, car console, gym bag or wherever your adventures take you
User questions & answers
Question: | Why is this not part of the subscribe and save anymore |
Answer: | I HAVE NO INFORMAITON TO YOUR QUESTION. ALL I HAVE IS THE LABEL ON THE BOTTLE. I WOULD CONTACT NATURE BOUND AND ASKED THEM THIS QUESTION. |
Question: | What size in ounces is each bag? Picture shows 4oz x 12 is 48oz. Misleading, also, small size like Dorritos, given there are different sizes of small |
Answer: | Hi there, All of our products are GMO-free with the exception of our protein powder. For more FAQ's you may visit https://www.rawbarrel.com/faq/. Best regards, Angela Raw Barrel |
Question: | calories per bag? sheesh, quest! that is a great low calorie count for the amount of protein. just show it. this shouldn't be a scavenger hunt |
Answer: | Hi, Thank you for reaching out to us!Yes, our supplements in powder preparation come with a scooper. Please check the tub as it may have been covered in powder. If not, please feel free to reach out to us through [email protected] so we can assist you further.Best regards,AngelaRaw Barrel |
Question: | No nutrition label, no purchase |
Answer: | Hi there,We have in fact just launched our new creatine capsules! You can check them out at http://www.amazon.com/dp/B01BDIVQU0We hope you like them!All the best,Arthur Truman Raw Barrel |
Product features
Why Quest?
Quest Tortilla Style Protein Chips are crunchy, savory snacks that provide your body with the ingredients it needs to get through your daily salty cravings.
Quality of Ingredients
Every Quest product is rich in complete, dairy-based proteins to provide your body with the 9 amino acids it needs.
Crunchy Cravings
Available in four satisfyingly savory flavors, Nacho Cheese, Ranch, Chili Lime and Loaded Taco.
Keto Friendly
Quest Protein Cookies and Quest Thin Crust Pizzas are delicious additions you can enjoy while maintaining a keto lifestyle.
Fan Favorite
Find out which products and flavors are the most celebrated by die-hard Quest fans.
Shakes & Sips
Quest Protein Powders let you shake, bake and make your favorite protein creations.
Savory Cravings
Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.
- DELICIOUS FLUFFY PANCAKES: Great with sugar-free syrup, butter, bacon and eggs
- QUICK & EASY: Mixes in 2 minutes and cooks in 3 for a hot, delicious, satisfying breakfast
- 2.0g NET CARBS: 73% fewer carbs per serving than leading brands
- NO ADDED SUGAR: naturally sweetened, keto friendly, diabetic friendly, gluten free
- HIGH FIBER: 5g prebiotic fiber to promote gut health
User questions & answers
Question: | how many can you make? I heard the box is small |
Answer: | For me I would go a quarter cup per cup of carbquick. That's my ratio for cinnamon sugar biscuits and it comes out plenty sweet. I use xylitol sweetener which is also one to one. |
Question: | What are the ingredients? Main flour? Almond or almond-coconut blend |
Answer: | Yes you can. I googled a recipe for the pie crust and located one. It was actually pretty good. |
Question: | how much mix to use for just 1 person (2 pancakes |
Answer: | 90 calories per 1/3 cup. 1/3 cup of Carbquick makes generous sized biscuits. May be good to note that their Drop Biscuit recipe makes 6-8 biscuits, each one considered (aprox) 90 calories. When I use their exact amounts for the recipe, I make 9-12 nice size biscuits. Therefore mine are each slightly to significantly lower than 90 calories. |
Question: | Is this anything like carbquik? because i hated carbquik. thanks |
Answer: | The box of Carbquick I ordered was in a cellophane wrap. The use by date was on a sticker on the wrap on the bottom of the box. |
Product features
Keto and Co Pancake & Waffle Mix
The Best Keto Pancake & Waffle Mix
- Fluffy, scrumptious, moist, melt-in-your-mouth pancakes & waffles
- Quick and easy: Got 15 minutes? Then you've got a stack of keto friendly pancakes
- 9g of protein and 5g of fiber per serving
- Naturally sweetened with Wondrose, a healthy combination of erythritol, fiber & monk fruit
Keto Pancake & Waffle Mix Baking Instructions
For Pancakes:
- Combine eggs, nut milk (or water) and oil in medium bowl
- Add ½ cup (53g) pancake mix and stir until smooth. Let sit 30 seconds to thicken
- Heat oiled or nonstick skillet over medium-low heat. Stir batter again briefly, then pour ¼ cup batter into skillet
- When top edges of pancake are dry and firm, flip carefully and cook until browned on bottom
For Waffles:
- Follow instructions 1 & 2 above. Cook in hot waffle iron according to manufacturer’s instructions
Serve pancakes immediately or cool and refrigerate. Store mix in a cool, dry place.
Spice things up a bit....try adding nuts, coconut, peanut butter, or chocolate chips -- whatever you’ve been craving!
Product description
Great Low Carb Bread Company Pasta with only 100 calories, 18g of fiber, 7 net carbs and 12g of protein per 2 oz! As close to regular pasta that you can get with only a small fraction of the carbs! The pasta shape is awesome for making pasta salad or any kind of dish that you can think of!
- Comes with ONE 8 oz. package of each pasta type.
- Low carb, all natural
- Non GMO and Kosher
- Loaded with fiber
- 7g Net Carbs, 12g of Protein
User questions & answers
Question: | My pasta arrived without any labeling. It says unable to return |
Answer: | Yes. I believe that is the fat. Any baking mix has it. If you make biscuits from scratch, you add fat. They have to have it in a form that will keep without going rancid. |
Question: | What is the shelf life for these? How long are they good |
Answer: | I tried the dumpling recipe that is printed on the inside of the box and it did not turn out well. I don’t understand why the recipes are printed on the inside of the box. You have to cut the box part to read the recipes. You would then be unable to put the bag back in the box. This didn’t matter to me because I threw away the mix that was left. I didn’t realize it was made with wheat until I got it. This is not a good product to use on the Keto diet. |
Question: | These taste salt free, yet the ingredients say they have 190mg per serving. Is this accurate |
Answer: | The ingredients in this product are so bad for you. Palm oil? terrible for you. Gluten? NO thanks. soy, this is from the 1995 version of healthy. |
Question: | What country is this product from |
Answer: | I have inquired about this a couple of times...13g is the consensus. However on answer to one of my inquiries says 16g of carbs, including 14g of insoluble fiber which then totals 2 net g. The higher the fiber, the more you can, sort of, disregard the carbs or it off sets the carbs. |
Product description
THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. NUTTY FUDGE BROWNIE BAR. Atkins' treats help support your low carb lifestyle without compromising flavor. This bar delivers all the chewy, chocolatey taste you crave with none of the guilt. So the next time you need some sweetness, reach for this scrumptious brownie treat with walnuts and a chocolatey coating. WHAT’S INSIDE. Let this keto-friendly* treat delight your taste buds while keeping your lifestyle on track. Includes 1 pack of 5 individually wrapped 1.41 oz bars with 7 grams of protein, 5 grams of fiber, 2 grams of net carbs and 1 gram of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.
- NUTTY FUDGE BROWNIE BAR. Let this Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 1 pack of 5 individually wrapped 1.41 oz bars.
- STAY ON TRACK. Our Nutty Fudge Brownie Bar provides 7 grams of protein and 5 grams of fiber per serving to help you achieve your daily goals. And, with 2 grams of net carbs and 1 gram of sugar per serving, this treat is perfect for a keto-friendly* lifestyle.*When used with Atkins ketogenic programs
- ALL TASTE. NO GUILT. Moist, chewy brownie treats with walnuts and a chocolatey coating, these bars deliver all the taste you crave with none of the guilt.
- SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
- SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | how does this ship, UPS, Fedx or usps |
Answer: | No, it is not Organic or at least it doesn't say that it is on the packaging. |
Question: | is there any protein |
Answer: | Total Carbs 24G Dietary Fiber 6G so 18 grams net carbs. Pretty dang great for a pasta that taste's so good. This product has put pasta back into our diet and we love it. |
Question: | boxes of these or one box with 5 pieces inside |
Answer: | Well, it won't sit in your stomach... Anything not digested will come out as waste. I did a little reading about it to answer the question and the short answer seems to be that digestive resistant cornstarch will act as some type of fiber, which of course is very beneficial. The warning seemed to be that people with digestive issues such as IBS might find this a difficult food to eat. Here is the article I read: http://digestivehealthinstitute.org/2013/05/10/resistant-starch-friend-or-foe/Hope this helps! I struggle with digestion with most pasta, which is why we stopped eating it at my house. But I don't struggle with this pasta, so now we eat spaghetti periodically again. |
Question: | The product cost information is not correct. It should state $0.96/bar, not $3.42/oz (it's actually $0.684/oz, since there are 5 bars |
Answer: | It has significantly less carbs than regular pasta. For diabetics, you are allowed to subtract dietary fiber from the total carbs - for 1 and a half cups that is 17 carbs. A regular pasta has 45 carbs for a half cup. Quantity size and lower carbs. And, this past doesn't raise my husbands blood sugar, which is very important. |
Product features
Atkins Endulge Treats
Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**
*Not a low calorie food **When used with Atkins ketogenic programs
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