3 best garmin watch for running and cycling

The Garmin brand offers a range of GPS-enabled smartwatches and devices tailored for both running and cycling enthusiasts. Specifically, Garmin produces running GPS units and sports handheld GPS devices that cater to athletes, providing accurate tracking and performance metrics during runs and cycling sessions.

For running, Garmin offers devices like the Forerunner series, such as the Garmin Forerunner 235 and 245. These smartwatches are equipped with GPS tracking, heart rate monitoring, distance tracking, pace monitoring, and various other metrics essential for runners to analyze and improve their performance. They often come with features like VO2 max estimation, training load tracking, and recovery advisor to aid in training optimization.

In the realm of cycling, Garmin offers devices such as the Garmin Edge series, like the Garmin Edge 520 and 830.These are dedicated cycling computers that provide GPS navigation, cycling-specific metrics like speed, distance, cadence, and elevation, as well as advanced features like Strava Live Segments and power meter compatibility. These devices are tailored to meet the needs of cyclists, helping them enhance their training and performance on the bike.

In both running and cycling, Garmin devices can often be paired with compatible accessories such as heart rate monitors, cadence sensors, and power meters to gather additional data and insights for a more comprehensive analysis of one's workouts.

Garmin's products in the sports handheld GPS category are designed to withstand outdoor use, making them suitable for various activities beyond running and cycling, including hiking, skiing, and more. These devices often feature robust GPS capabilities, long battery life, rugged designs, and specialized mapping functionalities.

Overall, Garmin's running and cycling GPS units and sports handheld GPS devices aim to provide athletes with the necessary tools and data to optimize their training, enhance performance, and achieve their fitness goals.

Below you can find our editor's choice of the best garmin watch for running and cycling on the market
  

Garmin Forerunner 745, GPS Running Watch, Detailed Training Stats and On-Device Workouts, Essential Smartwatch Functions, Black (010-02445-00)

Garmin

Based on 52 reviews Check latest price

Product description

Chase down new PRs with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions like music, contactless payments and more. Preloaded activity profiles for cycling and pool swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features like heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services (premium subscription required) to store on your watch for phone-free listening while you run.

  • swim, bike, run — do it all with a smartwatch that uses multiple satellite systems to accurately track your workouts
  • switch up your workout routine whenever you like with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and more
  • receive on-device run and cycling daily workout suggestions based on your current training load and vo2 max
  • get training guidance by syncing structured indoor or outdoor workouts to your device from garmin connect or other apps (when paired with a compatible smartphone), including trainingpeaks and trainerroad
  • analyze more data to help you reach your race potential, including advanced running, cycling and swimming dynamics
  • bring music for every mile by syncing with music streaming services (premium subscription required) such as amazon music, deezer, spotify and more to easily store and play up to 500 songs from your wrist
  • leave your cash and cards at home; garmin pay contactless payments (with a supported payment network) let you pay for purchases on the go

Product features

DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as estimated stress, daily activity and sleep.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

RACE PREDICTOR

This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.

PERFORMANCE CONDITION

While you run, Forerunner 745 analyzes pace and estimates heart rate and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

BUILT-IN SPORTS APPS

Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.

CYCLING POWER

Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.

WRIST-BASED HEART RATE

Get hassle-free estimated heart rate data, including advanced heart rate alerts and other features, to help you get the most out of your workouts.

RUNNING DYNAMICS

When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (each sold separately), Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

Garmin Forerunner 235, GPS Running Watch, Black/Gray

Garmin

Based on 5 reviews Check latest price

Product description

Stay on pace for your next personal record with Forerunner 235, the wrist based heart rate GPS and Glonass running watch with smart features1. It’s built in activity tracker2 keeps recording steps, even when you’re not running. Pair your watch with a compatible phone for connected features1 like automatic uploads to Garmin connect, smart notifications, audio prompts and live tracking. You can also download customizable watch faces and applications from Connect IQ. Measures heart rate at the wrist giving you the option to run without astrap. For more challenging runs, download advanced workouts and training plans to your watch from Garmin Connect.

  • GPS running watch with wrist based heart rate and display type is sunlight visible, transflective memory in pixel (MIP)
  • Customize your watch and your training, larger screen a 44 percentage larger screen than the 225 but the same physical size
  • Audio Prompts: Receive Audio Prompts from your connected smartphone that include laps and lap times. Smartwatch mode: Up to 9 days. Gps mode: Up to 11 hours
  • Smart notifications: See incoming email, text messages, call alerts, calendar reminders and more from your compatible smartphone. Display size: 1.23 inch diameter
  • Battery life 11 hours training, 9 days watch, activity tracking, notifications + heart rate. Refer user manual below

User questions & answers

Question: When in "normal" non-exercise mode, can i set the watch face just to display time, day & date
Answer: Yes, I wear it as a watch that normally displays time, date and battery life. Then I can toggle thru other displays when I want to see heart rate, steps, weather, calendar, workout, or any of the other features.
Question: Does the GPS work if it's covered by a jacket or long sleeved shirt
Answer: I purchased this for my wife so I do not use it however I am a surveyor so I do have vast experience with GPS. GPS signals will not be hindered by thin materials such as cloth. Inside buildings with wood and shingle roofs will throw the location of a bit reducing the accuracy. GPS signals simply do not penetrate metal objects. That being said you should not experience any loss of signal or accuracy using typical clothing items. You may experience some issues if the device was covered with something metallic such as those solar blankets. Perhaps a good experiment to ease your mind is use your cell phone's GPS tucked into your sleeve as the technology is nearly identical in all small consumer products.
Question: Is it water resistant
Answer: Yes, it is...I looked at the manual and the water rating is actually 5 ATM (atmospheres), not 5 meters. 5 ATM actually equates to about 50 meters deep, so technically you could swim or shower with this watch just fine. Just be aware that this model doesn't currently have any swim tracking features built in so there's not much of a point to swimming with it anyway (although you can install apps from Garmin Connect IQ, so perhaps there is a swim tracking app on there).Source: http://www.garmin.com/en-US/legal/waterrating(the "Swim" section of the table on that page has a footnote which references devices rated at 5ATM)
Question: Does this watch have continuous heart rate monitoring like the fitbit surge
Answer: I am not familiar with the fitbit however this garmin 235 monitors your heart rate constantly as long as you are wearing it. I wear mine even while I am sleeping. It is neat to see my resting heartbeat. Love it!

Product features

GPS Running Watch with Wrist-based Heart Rate

Stay on pace for your next personal record with Forerunner 235, the GPS running watch with Elevate wrist heart rate technology and smart features. Includes activity tracking and connected features like automatic uploads to Garmin Connect, smart notifications and audio prompts, as well as customizable widgets, applications and watch faces from the Connect IQ store.

Smart Notifications

Displays email, call, text, social media and other alerts.

VO2 Max Estimate

Estimates the maximum volume of oxygen you can use during activity.

Weather Widget

You can also use the app’s wireless connectivity links to receive current weather conditions and forecasts.

Activity Tracking

Counts steps, calories and distance throughout the day, and the move bar with vibration alert motivates you to move when you’ve been sitting too long.

Garmin Forerunner 735XT, Multisport GPS Running Watch With Heart Rate, Black/Gray

Garmin

Based on 2 reviews Check latest price

Product description

Be a better athlete today than you were yesterday with forerunner 735XT. This GPS Multisport Watch is for athletes who want to dial in data for training and a lighter load on race day. Wrist based Heart rate lets you run freer when it's time to toe the line. For advanced running dynamics and other detailed measurements, add a chest strap and train your Heart out. Includes Starve suffer score, activity profiles for running, cycling, swimming and more. The auto multisport feature lets you transition sports with just one button press. Smart notifications, automatic uploads and connect IQ compatibility for custom Watch faces and apps make the 735XT the ultimate smart watch for athletes.

  • GPS running watch with multisport features
  • Estimates heart rate at the wrist so you can run freer on race day.Shock resistant. Battery life : Smartwatch Mode Up to 11 days. GPS mode Up to 14 hours. UltraTrac mode Up to 24 hours without wrist heart rate
  • Provides advanced dynamics for running, cycling and swimming7, including ground contact time balance, stride length, vertical ratio and more (when paired with a Running Dynamics Pod, HRM Run or HRM Tri Monitor, sold separately)
  • Offers VO2 max estimate, lactate threshold (when used with a chest strap heart rate monitor), race predictor and recovery advisor
  • Connected features4: smart notifications, automatic uploads to Garmin Connect, live tracking and more
  • Customize with free watch faces, apps and more from our Connect IQ store

User questions & answers

Question: To get the advanced running data and analysis, i know i need a chest strap. does the strap need to be hrm run, or can it be hrm tri
Answer: I have the HRM Tri and I can get all advanced running data and analysis. The only difference between them is that the Tri version has a memory inside, so it stores data from the swimming portion. Other than that, they are the same.
Question: How is the durability of this watch
Answer: My worked great for 18 months. I loved it. Wore it daily. 2 full ironman races 3 halves and several other smaller races. Then I used it for 2 Xterra races. It quit halfway through Worlds on Maui. Bummer. Near as I can tell one of the buttons is frozen. I guess mountain biking is too much for it. I'm ordering a second watch but this time I will save it for training and races only. Get a cheapo Timex for daily wear and no more Xterra races with the Garmin just to be safe.
Question: Can the watch be charged while running
Answer: All the functions seem to work with the charging clip attached, but the clip would be incredibly uncomfortable if attached to the watch while being worn. The clip attaches to the watch at the "3 o'clock" position and is fairly bulky. It would likely interfere with the function of the on-board heart rate monitor since it clips to the bottom and top of the watch.
Question: Will this sync with my Commodore
Answer: What a funny thread. Hey, I had a Commodore 64 and a tape recorder for storage! And before that TR99 4A. It was too expensive to expand. Nice piece of early 80s computer history.

Product features

Forerunner 735XT

Be a better athlete today than you were yesterday with the 735XT. This GPS running watch with multisport features has wrist-based heart rate so you can run freer on race day. For advanced running dynamics, VO2 max and more, add the chest strap and train your heart out. It also has smart notifications, automatic uploads and compatibility with Connect IQ for custom watch faces and apps.

The Expert

For you, beating yesterday comes from analyzing every stat and monitoring your recovery so you can go hard again the next time. When used with heart rate, Forerunner watches can estimate your VO2 max and predict your race times. Improve your form with running dynamics data such as ground contact time balance, stride length and vertical ratio.

Garmin Connect

It's go time. Garmin Connect is our free online community where athletes can save, plan and share their activities. Beat yesterday by nailing a new PR -- we'll keep track so you can view your victories all in 1 spot. Get digital insights tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your desktop or compatible mobile device.

Latest Reviews

View all