11 best jewleries

• ❤ VALENTINES DAY GIFTS FOR WOMEN❤Comes in a Christmas jewelry gift box. This heart Necklace could be Birthday Gifts, Anniversary Gifts, Christmas Gifts, Graduation Gifts,Valentine's Day Gifts, etc.
• ❤ANGEL WING HEART DESIGN❤ Mermaid color Heart-shaped stunning and shining crystal wrapped in the Platinum Plated angel wing, glitters and sparkles. The dazzling necklace represents the symbol FOREVER LOVE and the faith of Guardian. Go get wearing it and enjoy the stunning sparkle and all the compliments
• ❤EXACTLY FIT❤ Necklace is SEPARATED with the chain so that you could make a change if you'd like to update the collocation and it is adjustable with a chain 17.71 in+1.97 in. No worry about the Christmas gifts for mom would not fit.
• ❤MATERIALS❤ White Gold Plated. Hypoallergenic, Lead-Free, Nickel-Free, passed Swiss SGS Inspection Standard, no harm to health. A+ Stones all appear to be securely set. Pendant Crystals were embellished with Austrian Crystals, But the design is belong to CDE.
• ❤MATCHING❤The combination of heart shape crystals add an irresistible sparkle to your daily look. The women gifts for christmas is a perfect match to evening gown, cocktail dress, wedding dress or blouse and jeans

User questions & answers

Question:	What size are the earrings
Answer:	0.55 inch（L）/0.59 inch(H).
Question:	I got this set for a christmas present. is there anyway i can send it back? i have not even removed from the box. my daughter-in-law bought it for me
Answer:	Maybe try taking it out of the box and trying on a gift someone got for you. Then maybe returning it.🤣
Question:	Is the metal silver or plated
Answer:	The metal is brass with platinum plated
Question:	Does it turn black
Answer:	No its very good quality and shines beautifully

Product features

CDE COMMITS HERSELF TO COLORING YOUR LIFE WITH LOVE

• Keep your jewelry in your CDE box at the end of the day.
• Do not spray perfume directly on the jewelry
• Do not immerse your jewelry in liquid.
• After wearing the necklace, wipe it with a soft flannel cloth before putting them away.
• Minor tarnish can be lightly buffed off with a jewelry polishing cloth(you can find the cloth in the gift box) or a mild jewelry cleaner.

Details

Mermaid color Heart-shaped stunning and shining crystal wrapped in the Platinum Plated angel wing, glitters and sparkles. The dazzling necklace represents the symbol FOREVER LOVE and the faith of Guardian. Go get wearing it and enjoy the stunning sparkle and all the compliments

Lobster Clasp

Necklace is SEPARATED with the chain so that you could make a change if you'd like to update the collocation and it is adjustable with a chain 17.71 in+1.97 in, No worry about the necklace would not fit

Gift Box

This Angel Wings jewelry set comes in an elegant jewelry gift box, Great gifts for daughter, gifts for women, gifts for mom, gifts for wife, gifts for aunt, gifts for best friend, etc. Ideal Birthday Gifts, Anniversary Gifts,Christmas Gifts,Thanksgiving gifts, Graduation Gifts, Mother's Day Gifts, Valentine's Day Gifts, etc, or just as a surprise to remind that special one how much you care!

Embellished with Crystals from Sparkling Crystals

These glittering crystals shimmer with the slightest movement and sparkle even in the lowest light settings.

Shining Jewelry Brighten Up Your Brilliant Life

A Romantic and Gorgeous Loving Gift , Keeping those we love close to us, and sharing this good energy and love with others.

Product description

✿ABOUT US✿

  ♥ We Offer Beautiful Elegant and Charm accessories for Beautiful Elegant and Charm Ladies ♥

  ✿ICING ON THE CAKE ON YOUR LOOK✿

  ✿RETURN POLICY✿ 

  1.If you are not satisfied after receiving the product,please contact us as soon as possible.I will give you a satisfactory treatment after understanding the situation.If the product is damaged due to transportation problems,or you are not satisfied with the product, please contact us,I will refund you immediately.If the product is severely damaged, you don't even need to return it, we can refund it directly for you!

  2. If you do not like the product after receiving it, you can return it to Amazon in the original packaging. We only accept unused, no quality problems, brand new products with labels.

  ✿MAINTENANCE✿ 

  1.Please try not to let accessory with water, alkali liquor and other caustic liquids.

   2.Please make sure to take off accessory before go to bed at night, please put accessory in a closed package.

   3.The ring size is fixed. If you can't put your finger on it, please don't force it to avoid injury.

  Our vision is providing beautiful jewelry for everyone!

   ♬HOPE YOU LIKE MY STORE♬ 

• ✔ 【 Stacking Rings 】 With 13 different styles of rings,you can have 13 rings and wear them together or individually
• ✔ 【 Approximate size 】 1.7cm/1.8cm/1.9cm/2cm/2.1cm,Suitable for most women and girls
• ✔ 【 Good Quality 】 The strong alloy makes the jewelry difficult to break and fall off
• ✔ 【 Find a Gift 】 Perfect Gift for women,girls,teens,daughter,girlfriend,wife,friends yourself on Halloween,Birthday,Christmas,Valentine's Day,Graduation,Easter,Anniversary etc
• ✔ 【 Discover More Jewelry 】 Search or Click our catalog to surf our entire catalog listing on amazon for additional great Rings and False Nails

User questions & answers

Question:	Are these Nickel free
Answer:	The ring is made of alloy, which may contain a variety of metals, so it is not recommended if you are allergic to metals
Question:	I am a size 5.25 would these rings fit
Answer:	they are size:4.5/5/5.5/6.2/6.3/6.8/7.2/8.7(4 of them are adjustable）
Question:	What size are the rings? I wear size
Answer:	they are size:4.5/5/5.5/6.2/6.3/6.8/7.2/8.7(4 of them are adjustable）
Question:	how do you delete an item
Answer:	Push on the delete button

• Gentle Formula – Weiman Jewelry Cleaner contains a mixture of surfactants, ammonia and ch-elating agent to remove dirt and restore shine without harming your jewelry
• Effective Tarnish Remover - This product uses the finest ingredients to quickly remove gunk, tarnish, soap residue, goo and grime from your jewelry, rings and precious stones
• Easy to Use - Almost everything you need is included with this product, the tray and liquid to clean your jewelry is built-in; all you need is a clean, soft cloth to buff to a shine
• Professional Clean - In a matter of minutes your jewelry will look like it was cleaned by a professional
• Should not be used on coral, ivory, amber, malachite, pearls, opals, jade or turquoise

User questions & answers

Question:	can you use it on tanzinite
Answer:	This isn’t for sterling silver it’s for gold, platinum, diamonds etc. Silver needs to be cared for in a separate way with silver polish and a cloth
Question:	will it clean pearls
Answer:	This product is not recommended for pearls.
Question:	I have white gold sapphire stud earrings and have a lot of buildup. Will this remove all the gunk in the small crevices
Answer:	yes it will I run my jewerly under very hot water rise off and loosen the gunk... then i take a soft brissle tooth brush clean uo what i can ore clean it. drop it in here for a good 15 min but only place real jewerly if you plase the fake stuff it will turn or eat finish away. I never have had an issue with real stones or gold or silver ever love this stuff
Question:	Why are people saying this product is not good for silver? I use it exclusively on 100's of silver jewelry pieces weekly and its great
Answer:	This product will only remove dirt and oils from the surface. It will not remove tarnish from silver.

Product description

Genuine pressed flowers make a sweet statement encased in teardrop dangle earrings with fishhook backs

Natural pressed flowers creates the colorful and eye-catching center of these drop earrings. Choose from blue, orange or the multi-colored display.

• Unique translucent teardrop-shape earrings featuring real dried flowers preserved in resin and surrounded by sterling silver settings
• The natural properties of real flowers provides a one-of-a-kind look to each piece. The image may show a slight difference to the actual flowers in color and composition
• Grown in the fields of Taxco, Mexico, these miniature flowers are gathered by hand and preserved permanently in resin
• Fishhook backings
• Made in Mexico
• These silver pieces are built for longevity. This piece features a metal plating or flashing, or an electrocoating for a more lustrous appearance, but it can wear off with long-term or heavy use. To ensure the longevity of your plated items store your jewelry in a dark, cool, dry place such as a pouch or air tight box and avoid rubbing plated items together. Also try to avoid exposure to cleaning products and perfume which can both negatively affect your items. Your local jeweler can advise you where to send your jewelry if you would ever like them replated.

User questions & answers

Question:	what is the length of each earring
Answer:	The earring itself, measured from the top of the attachment loop to the bottom of the acrylic is 1 3/16 inches.
Question:	Are they heavy
Answer:	I don't find them annoyingly heavy.
Question:	What are the names of the flowers in each of the earrings
Answer:	I am pretty sure these are Forget-me-nots. They are very tiny blue flowers with a yellow center.
Question:	How long are these earrings
Answer:	Long. The teardrop itself is 1+ inches. From the top of the teardrop to the top of the hook is another 3/4" (total length is 1.75 inches). The widest part of the teardrop is 5/8"

Product features

One of a kind: Made with real flowers

Flowers gathered from the fields of Taxco are dried and then forever preserved in top-quality clear resin, giving the jewelry its vibrant appearance. These pieces are made to be worn every day of the year.

• Chain lenght:31.4in.Drop Shape pendent size:1.2in*1.85in. Main Material:Abalone shells. Metal type: ancient red copper
• When you wear it, it promotes beauty, health, good luck, and healing. It is a great gift for yor friend.
• We are a professional design and production and sale of natural semi-precious stones jewelry company, has more than a decade of industry experience, our jewerly are the best seller ,the most collect wish and the best gift idea in Amazon .We guarantee the quality,the feedback more than 4.6 star
• Package: jewelry card with black velvet bag.Handmade with love and care!We also use lobster claw clasps for easy use
• Return Policy: We have a no-risk return policy for 30 days. If you have any question please contact us We will respond within 24 business hours

User questions & answers

Question:	Why did i receive only one length chain with the abalone teardrop necklace tree of life? i ordered to give as gift thinking two lengths would arrive
Answer:	I received 2 lengths
Question:	Is this made in the USA
Answer:	No. It is made in China. I don’t like that.
Question:	can i wear it in the shower
Answer:	I would not. The chain is copper and I don’t know how well that metal will do with soap and water.
Question:	Can I get a double sided rose gold
Answer:	This also needs to be asked of the maker of the Product.

Product features

Sedmart Abalone Necklace

Abalone shells have many names: Haliotis Iris, Paua Shells, Nacre, Mother-of-Pearl, Aulon, and Sea ear to name a few.

Whatever you call it, there's no doubting its beauty. They are also fantastically individual - no two Abalone stones are every truly alike.

The most common use of the abalone shell is for jewelry and gifts.Bring this spiritual gemstone into your life, It can be a healing and inspiring gift to give to someone we love, or to ourselves.

Natural Abalone Shell Material

Abalone shell that exhibits a play of bright blues, browns, blacks, and turquoises on a polished surface.because of its remarkable natural sheen, it has been held in the same regard as many precious gems since ancient times, and has been respected and treasured the world over.Abalone combines ideas of serenity and strength in equal measure, as you will discover in welcoming it into your life.

• Joycuff comes with cute gift box, uplifting message engraved, inspirational gift idea for friend, sister, wife, daughter, mother, friend encouragement gift
• This bracelet is ADJUSTABLE and will fit most wrist sizes
• Simple and elegant mantra cuff bracelet, minimalist style, personalized Birthday gift, Christmas gift, Mother's day gift for her.
• Affordable Price with exquisite quality, High polished cuff bracelet, shinne surface, very smooth with rounded edges to avoid scratch your wrist, clear engraved easily reading
• Joycuff will provide each customer with the highest standard of customer service and 100% satisfied shopping experience, If you are not completely satisfied with your purchase, Just contact us, We will save your problem within 24 hours.

User questions & answers

Question:	Where can I buy beautiful jewelry? Is the price cheap
Answer:	I found a cheap and beautiful jewelry website I have bought 35, the quality is good, and the logistics is very fast! The price is very cheap.
Question:	I have a lot of jewellery, and it is very inconvenient to carry it when I travel. Is there any suitable jewelry bag recommended
Answer:	Piroir has a jewelry bag which is very beautiful and convenient for travel
Question:	How do I get in touch with the manufacturer? The description clearly says the bracelet will come in a cute gift box. Mine came in plastic
Answer:	Mine was in clear plastic inside a Brown, slider drawer-like gift box, that said “Joycuff “ on the top.
Question:	Is the engraving on the outside and the inside? I'm not sure from the photos. I only want engraving on the inside. Thanks
Answer:	It depends on the style: most styles have the engraved saying on the inside of the cuff with a symbol design on the outside ends of the cuff, but a few styles have the engraved saying on both inside & outside. Considering there are about 15 different styles, make sure to view all the info/pics of the one you want.

Product features

Amazing Gift Idea for Her

Joycuff comes with super cute gift box, perfect gift idea for best friend, sister, wife, daughter, girlfriend, coworker, grandma, granddaughter, mom, aunt, niece, cousin. Amazing Birthday gift, Graduation gift, Christmas gift, Mother’s day gift, Thanksgiving day gift, Valentine's Day.

Surgical Grade Materials and Premium Quality

All Joycuff mantra cuff bracelets are made of surgical grade 316L stainless steel materials, stronger and more durable, silver cuffs will never fade, rust, tarnish, corrode, stain, and never turn your wrists green.

Joycuffs are made of premium process, every cuff will polished many times with sleek edges to avoid scratch your wrist, shining surface and writing is easy to read, Very nice finish, classy looking, substantial but light weight comfortably for daily wear.

Cuff Bracelet Dimension and Fit

Joycuffs are fully adjustable and flexible enough by bending to make it tighter or looser, as needed to fit most wrist sizes(age>13 years old, Super larger wrists please order large man size)

How to Take Care of Joycuff Bracelet

Your cuff bracelet will last longer if you correctly care for your jewelry. To clean,wipe with soft cloth. Avoid frequent contact with strong chemicals, such as detergent, shampoo, bleach, perfume, etc. Always remember to remove your rose gold and gold jewelry before shower or exercise. Do not wear them in hot tubs or swimming pools. Storing in a dry place with soft cloth, or put in a jewelry box.

About Joycuff

Joycuff is the original inspirational jewelry brand registered in USPTO. Joycuffs are simple, cute, elegant mantra bracelet with premium material, well made quality and affordable gift. Promoting a lifestyle of Optimism, positivism, Inspiring. Wear your Joycuffs everyday as your daily reminder, affirmation, and inspiration. We already received thousands of reviews to appreciate our jewelry inspired them a lot, This is power we continue selling great products here, Thank you so much to order from Joycuffs and let us explore together...

Uplifting Message, Friend Encouragement Gift.

Secret message only yourself know what it says inside, It’s a good reminder in your daily life and work to keep going and never give up, Perfect gift for the person who needs a little humorous, sympathetic support and encouragement right now! Inspirational gift idea for women going through rough times.

• Our moon and star medallion pendant necklace is the perfect center piece for your gold layers. This toggle clasp necklace handmade from high quality 18k gold plated metals in 20inch length. This gold chain necklace perfect balance of minimal and statement with a front facing toggle clasp making it also great for wear on it's own.
• A unique chunky thick chain choker necklace with an amazing Celestial medallion pendant dangling under a T-clasp. It’s special and perfect for a feminine look. You can wear this gold medallion necklace with the moon & star charm facing front or back. This handmade modern necklace is even more beautiful in person.
• A gold layering necklace that is made completely with high-quality 18k gold filled materials. Stunning coin charm pendant with a lovely toggle clasp on a delicate 10mm oval link chain, very stylish and elegant, will take everyone's breath away. This front fastening necklace is simple, modern and perfect for layering.
• This chunky bold jewelry comes with a Delicate Gift Pouch, READY for Giving or Receiving. A wonderful gift for yourself, your lovers, your friends, your mother, daughter or other people dear to you on Christmas Day, Birthday, Valentine's Day, Mother's Day, Graduation, Wedding, Anniversary, Engagement, and any special dates to you.
• If you have any questions or not satisfied with our products, you can contact us at any time. Just be happy to add this dainty choker necklace to your jewelry collection. Treat yourself with this stunning chain necklace.

User questions & answers

Question:	What is the significance of the celestial medallion
Answer:	No specific significance. I bought it for the moon and stars. I'm a Cancer, a moon child. Has significance to me.
Question:	Does the moon and star necklace have any significance or meaning
Answer:	Its an Islamic symbol. Kind of same like a cross.
Question:	What's on the flip side of the compass
Answer:	There is a design on one side and no design on the other
Question:	Is this really 18k plated? it only says fashion jewelry within the pouch. what is the material really made of
Answer:	This is really 18k gold plated over brass.

Product features

Womens Medallion Pendant Necklace

The medallion pendant necklace is the perfect centerpiece for your gold layers. This gold chain necklaces perfect balance of minimal and statement-making it also great for wear on its own.

Gold Medallion Pendant Necklace

This celestial medallion necklace is 40cm/16inch length plus a 2inch extension chain. This large round disk pendant necklace made of 2 different 18k gold plated chains. Both the dainty rolo chain and chunky oval link chain, created the unique look to your outfit. Finished with a big lobster clasp, easy to put on or take off.

Gold Layering Necklace

This minimalist celestial necklace features a gold medal with a textured finish- medal coin pendant is lovely and elegant dainty necklace. It reminds ancient Roman and Greek medallion jewelry. Wear it alone or layer it with other necklaces from my collection.

Horse Rider Pendant Necklace

Simple and sophisticated Necklace. This gorgeous gold coin necklace is handcrafted in 18k gold plated. Pair it with a fancy dress for a night out, or jeans and a t-shirt during the day, this classic minimal necklace jewelry goes with everything.

• Original design from our studio in Boston; Made with premium birthstone crystals; May birthstone jewelry
• SPECIFICATIONS - Pendant Size: 0.75" x 0.88" |Chain Length: 18"+ 2" |Plating: 18K White Gold Plated Silver-tone | Clasp: Lobster Claw | Stone: Sweet Heart Fancy Stone, Emerald Green; Flatback Zirconia Rhinestones, Crystal AB Color.
• Leafael Jewelry prides itself on meeting strict health standards. Our products are considered lead free, nickel free, and allergy free.
• Dress in style with Miss New York Nicole Kulovany! We are very glad to have Nicole be the face of our jewelry line.
• Each jewelry piece is packed with an elegant white, silver-embossed jewelry gift box and gift bag

User questions & answers

Question:	Does this fit on a 1mm chain rope
Answer:	yes,one order including a silver cross with silver necklace and a black cross with black necklace
Question:	does 17" +2" mean the necklace chain can be either 17" or
Answer:	Dear It is adjustable and it can fit 6'' to 7'' wrist.it will fit most people's wrist sizes Best Regards ENSIANTH
Question:	necklace that will open to hold ashes
Answer:	Of course, this initial necklace comes with a beautiful gift box, which can be completely given to friends as a birthday gift
Question:	Does this pendant come with the chain attached
Answer:	Heart Initial Necklace is 16"+2.5" adjustable chain

Product features

Quality and high-end refinement

Leafael uses the finest crystals in the market with 18K white gold plating doubling industry standards. Our products pass through the most demanding product safety standards, and are lead free, nickel free, and allergy free.

Perfect Gifts for Women

• 【VARIOUS STYLES】：The set has 4 gold necklaces,10 gold bracelets,24 gold layered ball dangle hoop stud earrings. Light weight, good quality, no harm to your body.
• 【PERFECT DESIGN】：Made of high quality alloy. High color endurance. Very environmental protection. Each of them is very light and will not put any burden on your ears, neck and arm.
• 【EASY MATCH】：The set has various styles and they are very matched, which can be used in the various occasion in parties, wedding wearing, daily life, work, school, holiday etc. Can match your different colors skirts, dresses, shirts, coats. Make you more charming every day.
• 【NICE GIFTS】：This is the perfect gift for any woman or girl who loves beauty. So many styles can meet the needs of most people. It can surely add Birthdays, Anniversaries, Valentine's Day, Mother's Day or any other festivals surprise.
• 【HIGH QUALITY SERVICE】：No matter you have any questions in the purchases, do not hesitate to contact us, we will have professional customer service one-on-one for your service, until solving your problems.

User questions & answers

Question:	Es inoxidable
Answer:	This is a NECKLACE, not an earring. Regardless, it IS made of silver.
Question:	Es inoxidable
Answer:	I believe they are cz. They are not diamonds. It is a cute necklace, I wear it about every other week.

• Easy to Get Jewelry Organizer: 3-tier design with a wood box base allows for quick access to your earrings, rings, necklace or bracelets, you do not need to remove all your necklaces from the display you show just to directly get to the one you want to wear
• Unique Wood Base: We adapt the torched finish wood box base as a jewelry tray for added accessory storage. Use it as an earring holder, bracelet holder, or place to keep your favorite rings safe
• Free Combination: T-shaped part can be adjusted according to your preference, and the rubber plug can prevent the rod from slipping. It is provided with a torched finish wood base, which has ample capacity to storage your jewelry and keep them more safety
• Decorative Jewelry Stand: Elegant and unique, the jewelry stand will compliment any space, Perfect for jewelry organization or professional display
• 100% Customer Service: We are committed to the highest levels of quality and excellence and stand behind every product we make. if you have any issue with our jewelry organizer box after receiving, pls contact us within 30 days and we’ll happily resolve the matter or issue a full refund

User questions & answers

Question:	How many dangle earrings does it hold
Answer:	It has 24 earring holes in totally, and it comes with a box, you also can keep them in it
Question:	How tall is whole thing
Answer:	2.5-3 ft
Question:	Is this jewelry organizer can be separated or only as a whole to use
Answer:	This jewelry organizer could be used separating or as a whole. Both of 2 ways depend on your thought.
Question:	What are the measurements
Answer:	The jewelry organizer's size is:10.3 x 5.2 x 3.4 inches

Product features

As a Separate Jewelry Organizer

• Compared to others, metal branch tree and wood base can be separated and individually as jewelry organizer to place variety of jewelries and makeup accessories.
• The metal part can be put on your table, and the wood part can be placed on your wall, beautifully and harmoniously.

• Rod height adjustable, extended max 9 inches, specially designed for extra long necklaces

Special Design for Long Necklaces

Display your favorite long necklaces in all directions, extendable rod design specially for extra long necklaces

24 Holes For Earrings

Suitable for hanging various earrings and rings. Powder plated matte finishing metal bars make jewelries distinct.

Large Capacity Drawer Base

Use it as an earring holder, bracelet holder, or a place to keep your favorite rings safe

Solid Wood Drawer, Functional Divided Compartment

High Requirement Handmade Craftsmanship

Plated matte black finishing metal rods and bars

Makes jewelries distinctive and double as tabletop decoration

Solid wood to make warm feeling

Handmade Wood Parts

Burn each wood board to create vintage finishing by workers' hands

• NO MORE HIDING, JEWELS: Fed up with playing hide-and-seek with your jewelry? Try this glass-top jewelry box! House your favorite jewels under the glass lid so you can always find them at a glance
• DURABLE OUTSIDE, SOFT INSIDE: Jewels are born to be cherished, and this box is built for that. With engineered wood, quality synthetic leather, and soft velvet lining, your precious gems and pearls will be well cared for here before their next show
• 3 LAYERS, 7 ROWS, 19 COMPARTMENTS: Rings go in slots, earrings in small cubes, necklaces in the narrow ones, what else? With various layouts and compartments, this jewelry organizer will bring all your treasures under control, from bracelets to studs
• A BIT OF SHINE: Everyone needs a little sparkle in their life, right? Besides the sparkling jewels you store inside, the tasteful brushed handle also adds a bit of shine to your vanity while allowing you to open the box with a single hand
• 100% SATISFACTION: SONGMICS provides professional customer service before and after your purchase; smooth your morning routine with this jewelry case today

User questions & answers

Question:	Could you provide extra dividers
Answer:	I've only seen it / used it in a front to back motion... when you are extended it puts considerable strain on your back and core, so doing a side to side might end up putting too much strain on those areas... not to mention it would just be awkward. You do you - but I wouldn't risk injury to my back trying to get creative with it.
Question:	Is the bottom tray big enough for glasses
Answer:	Hi Jennifer, this depends on your individual goal and past experience in doing ab exercises. As a beginner, it's important to use the ab roller with the correct form. So I would start off with just 1 to 2 sets per day, and do as many repetitions as you can without losing form. Once you are confident in your form then you can increase the sets to 3 to 4 with up to 15 repetitions. If you are sore from the previous workout then you can leave 1 to 2 days before using the ab roller again. Please take a look at the Ultimate Ab Workout Ebook, it will go into a lot more detail on how often you should use the ab roller to get your desired results. Many thanks, Hannah Cartwright | Fitnessery
Question:	would you recommend.. with having about 10 rings.. no watches.. and about 20 bracelts.. metal with clasps.. and leather (closed) with pull strands
Answer:	Hi Jennifer, great question! It really depends on your individual goal. The ab roller most definitely works with and without you doing cardio. If your primary goal is to strengthen your abs and core then doing cardio is not required. However if your aim is weight loss and toning up then it may be a good idea to incorporate few cardio exercises/session in the week - those cardio exercises can be on different days to when you use the ab roller. If you want any more details on how you should put together a workout plan then feel free to check out the Ultimate Ab Workout Ebook that comes with your ab roller. Many thanks, Hannah Cartwright | Fitnessery
Question:	will this fit many necklaces
Answer:	Hi Patty, the E-books are emailed to the email address that you use with Amazon as soon as your purchase is confirmed. Regards,Hannah Cartwright | Customer Experience Manager | Fitnessery