10 best shoes for sprinting
Shoes for sprinting are specialized athletic footwear designed to optimize performance for sprinters in track and field events. Here's what you should know about shoes for sprinting:
Lightweight Construction: Sprinting shoes are typically very lightweight to minimize extra weight that could slow down a sprinter. This allows for quicker strides and better acceleration.
Spike Plates: Most sprinting shoes have spike plates on the outsole, often made of materials like plastic or carbon fiber. These plates provide traction and grip on the track, allowing sprinters to push off with force.
Spike Configuration: The number and arrangement of spikes can vary. Sprinting spikes often have fewer spikes (typically six to eight) compared to longer-distance track spikes. The arrangement may include a combination of forefoot and heel spikes for better grip during acceleration and maintaining speed.
Minimal Cushioning: Sprinting shoes typically have minimal cushioning in the midsole to maintain a close-to-the-ground feel and maximize energy transfer.The focus is on responsiveness and speed.
Snug Fit: Sprinting shoes have a snug fit to prevent any unnecessary movement inside the shoe, which could lead to blisters or discomfort during sprints.
Breathability: Good ventilation is important to keep the feet cool and comfortable during sprints. Many sprinting shoe designs incorporate breathable materials.
Support: While minimal cushioning is a feature, sprinting shoes often provide support in the form of arch support and a stable heel to maintain proper foot positioning.
Spikes vs. Spikesless: Sprinting shoes are available in both spiked and spikeless versions. Spiked sprinting shoes are for use on tracks, while spikeless ones can be used for training or shorter sprinting distances on various surfaces.
Event Specific: There are different types of sprinting events, such as the 100m, 200m, and 400m. Some sprinting shoes are designed with specific events in mind. For example, the shoes for a 100m sprint might have a different spike configuration than those for a 400m race.
Gender Specific: Sprinting shoes are available in both men's and women's sizes and designs to cater to the specific needs and foot shapes of each gender.
Track Type: The type of track surface can influence the choice of sprinting shoes. Some shoes are designed for use on synthetic tracks, while others are suitable for grass or other surfaces.
Choosing the right sprinting shoes is essential for sprinters to maximize their performance and reduce the risk of injury. Factors like track conditions, the specific sprinting event, and individual preferences can all play a role in selecting the most suitable pair of sprinting shoes. Proper fit and comfort are critical to ensuring that sprinters can perform at their best during races.
Below you can find our editor's choice of the best shoes for sprinting on the market
adidas Men's Adizero Xc Sprint Running Shoe
adidas
Product description
These men's ultralight running shoes offer a fast, highly responsive cross-country racing package. A reinforced mesh upper provides a snug, supportive fit from heel to toe. The six-spike outsole pattern works with the springy cushioning to fuel every stride on uneven terrain.
- Mesh-Synthetic
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- Lightweight, responsive racing shoes for cross-country runs
- Regular fit; Lace closure
- Reinforced mesh upper
User questions & answers
| Question: | Good for sprinting |
| Answer: | Yes |
| Question: | Do these shoes run true to size |
| Answer: | I think they can but they cannot have been worn. |
| Question: | Can these be used for both xc and distance track events? looking for shoes my son can use on asphalt & rubber tracks. as well as xc type terrain. thx |
| Answer: | Fresh Foam More. I walk a lot, like 5-7 miles a day and have very bad feet. These shoes are the only way I could do this. Sold my husband on them also. |
| Question: | Spikes removable |
| Answer: | None of the stake is plastic |
Thestron Track Shoes Spikes Mens Womens Distance Running Sneakers Athletic Sprinting Track and Field Racing Shoes with Spikes Boys Girls …
Thestron
- Leather sole
- Track shoes: Microfiber leather upper provides superior stretch and flexibility during running.
- Spikes Shoes: Ultra Light Shoe in 1/4 stainless metal spikes make performance last than usual.
- Package: pyramid needles with wrench.
- Track & Field shoes: We guarantee to exchange the shoes without any doubt, just contact us freely if you have any problems.
- Athletic spiked shoes fit for sprinting, distance running, jumping, hurdling, school training, etc. Professional studs help you run faster, jump higher.
User questions & answers
| Question: | Would these also be good for cross county running or are these singularly for sprinting and field events |
| Answer: | Not really a tongue, more like a booty sock. |
| Question: | Would these also be good for cross county running or are these singularly for sprinting and field events |
| Answer: | The elastic does press on the sides mainly. I used them with underarmour ankle socks and worked perfect for me never noticed any tightness with this combination |
| Question: | Are these for long jump and pole vault |
| Answer: | No, in my opinion this is the best shoe New Balance has ever made they feel like they were custom built for me |
| Question: | How much do they weigh |
| Answer: | No. The tongue is sewn in place. All in all the show is very comfortable |
Nike Zoom Rival Women's Track Spike Shoes
Product description
Designed for 60-400m events, including hurdles and long jump, the Nike Zoom Rival S 9 track spikes put the focus on fast. Because extra layers mean extra weight, the Rival S 9 features a snug, 3/4-length bootie upper that wraps the foot and moves with you as you run. This fleet-footed design is paired with an aggressive traction pattern in the outsole and an updated eight-spike plate that digs into the track and propels you forward, accelerating every stride and helping you fly across the finish.
- Brand: Nike
- New Condition
- Reasonable Price
- Best Quality
User questions & answers
| Question: | Am i able to return these shoes if they dont fit |
| Answer: | They have a 1/4" Hex shaft and are 2-3/8" in overall length. |
| Question: | Don’t completely understand the sizes. I’m looking for women size |
| Answer: | These are made in Japan |
ASICS Men's Heat Chaser Track And Field Shoe
ASICS America Corporation
Product description
In 1949, Mr. Kihachiro Onitsuka began his athletic footwear company (Onitsuka Co., Ltd.) by manufacturing basketball shoes out of his living room in Kobe, Japan. He chose the name ASICS for his company in 1977, based on a famous Latin phrase "Anima Sana In Corpore Sano," which, when translated, expresses the ancient ideal of "A Sound Mind in a Sound Body." Taking the acronym of this phrase, ASICS was founded on the belief that the best way to create a healthy and happy lifestyle is to promote total health and fitness. Today, ASICS offers a full line of performance-driven athletic shoes and technical active sports apparel and accessories dedicated to bringing harmony to the body and soul.
- 100% Manmade
- Imported
- Synthetic sole
- Pebax Spike Plate - Optimizes flexibility while maximizing durability.
- Solyte Midsole Material - A lighter weight midsole compound than ASICS standard EVA and SpEVA midsoles. Also features enhanced cushioning and durability.
User questions & answers
| Question: | Are the spikes removable/replaceable |
| Answer: | Yes. They keep me from having any ankle or knee issues. |
Under Armour Unisex-Adult Kick Sprint 3 Running Shoe
Under Armour
Product description
Lightweight synthetic upper with bold 3D printed graphics. Heel counter adds durable support & breathability. Perforated toe box increases ventilation. ¾ Length Pebax cleat plate is ultra-strong, flexible &lightweight for explosive propulsion. Removable 6-pin track spike outsole construction gives you perfect traction to accelerate & maintain top speeds. ¼" pyramid spikes. Weight: 6.5 oz.
- 100% Synthetic
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- Lightweight synthetic upper with bold 3D printed graphics
- Heel counter adds durable support & breathability
- Perforated toe box increases ventilation
User questions & answers
| Question: | Are these sizes for men or women size |
| Answer: | I bought mine for a 14 year old girl. She loves them! |
| Question: | Does it come with spikes |
| Answer: | Yes |
ASICS Unisex Hyper MD 7 Track & Field Shoes
ASICS
Product description
The HYPER MD 7 track & field shoe has been crafted to suit the needs of middle distance runners. When you're working up a sweat, the HYPER MD 7 shoe works hard to keep your feet as fresh as possible, with its lightweight feel and open mesh structure to help the air flow. And with no-sew films in place as added reinforcement and to provide an appropriate fit in the upper, the shoe does not compromise on sturdy design and practicality. The EVA midsole gives you great support underfoot, while the EVA sockliner is there for extra support and a flexible fit. The HYPER MD 7 shoe is packed full of performance features to support you in your workout, and it's also a stylish addition to your track and field outfit. A striking, streamlined graphic gets you in the zone for your next big event or training session, so you're ready to take on anything.
- 100% Synthetic
- Ethylene Vinyl Acetate sole
- Recommended for: 400m to 1000m and hurdles
- EVA midsole brings a fresh look and enhanced cushioning
- Sockliner which can be removed to accommodate a medical orthotic
- Removable Spikes allows the athlete to customize spike configuration and replace worn elements
User questions & answers
| Question: | Son para salto largo |
| Answer: | 8 pounds |
Nike Mens Free Rn 2018 Running Shoe
NIKE
Product description
Hit your health goal by sweating it out in the Nike Free Run running shoe..
- lace-up closure
- Model Number: 942836002
- Gender: mens
- Color: Black/Anthracite
- Made In: China
- Brand New With Original Box
User questions & answers
| Question: | are these shoes waterproof |
| Answer: | Felt comfortable but the sock rim around ankle was tight and no comfortable had to return - go for the Adrenaline Gts series |
| Question: | is this waterproof |
| Answer: | No. Too thin - I've tried. |
| Question: | Do the soles squeak or pop while walking |
| Answer: | I wear these 12 hours as a nurse. These shoes are light, my feet don't sweat, and nice cloud soft feeling. I'm around 200 lbs. Good running shoes, though I have a separate pair for that |
| Question: | do you have product 5158367776728506787 nike+free+run4.0+v5+mens&start=120&client=safari&hl=en |
| Answer: | Hi there! Thanks for your question. The wide size for men's New Balance is a 2E width. The 4E width will be listed as Extra-Wide or X-Wide. Please let us know if you have any other questions! Thanks, and have a great day, Marathon Sports |
PUMA Mens Evospeed Star 6 Running Sneakers Shoes - Black
Puma
Product description
The Evospeed Star 6 Is The Perfect Versatile, All- Round Spike For A Multitude Of Track & Field Events; Starting With Sprint Events Like The 100M –All The Way Up To 10K Distances, Hurdles And Jumps. Plus, It Comes With An Easy To Clean Spike Bag To Store Your Spikes In And Features Brilliantly Bright Coloring.
- fabric-and-synthetic
- Lightweight, breathable mesh
- Seamless knitted upper construction
- Full length die cut EVA midsole and EVA sockliner
- Six pin Pebax plate adds traction and propulsion benefits
- EVERTRACK rubber outsole
BETOOSEN Track Spike Running Sprint Shoes Track and Field Shoes Mesh Breathable Lightweight Professional Athletic Shoes (Boys, Girls,Womens, Mens)
- Rubber sole
- PU+Breathable mesh
- TPU sole【Comfort and high performance - Excellent materials are soft and friendly under moist and dry conditions, ventilating and enjoying freedom.】
- Tapered Spikes: 8 spikes with fully traction rubber outsole provide grips and speed up much.
- Removable: The pack includes the shoe with 8 spikes and extra spikes with tool for replacement.
- Athletic spiked shoes fit for sprinting, distance running, jumping, hurdling, school training, etc. Professional studs help you run faster, jump higher.
User questions & answers
| Question: | does this shoe have a wide toe box |
| Answer: | The B indicates the width. So yes, they’re the same size. It’s a regular size (not wide). Hope that helps! |
Product features
Track and Field Shoes
The upper is made of PU+ mesh and is comfortable and breathable.The outsole is equipped with metal studs to help you maintain speed and control. Both are a must-have for a perfect pair of track shoes.
Breathable
Made of PU+ breathable mesh material, streamlined upper design, reduce friction,
provide comfortable foot feel, and breathable, making exercise easy.
Shock
Lightweight TPU material, cushioning and wearing, while increasing friction,
providing explosive power for you in motion.
Heel protection
The sturdy heel has excellent traction and good wrapping power to support the heel and feet during
running,competition, blows and jumping.
NIKE Zoom Rival M 9 Mens Track Spike
Product description
Designed to be the most versatile track spike for a wide range of events, the Nike Zoom Rival M 9 delivers a cushioned, consistent fit. The arch band offers a secure feel through the midfoot, while the overlay on the upper adds durability in high-wear areas.
- Rubber sole
- Style#: AH1020-005
- Rubber under the heel provides ideal traction.
- Arch band secures the midfoot.
- Zoned overlay on the upper enhances durability. Mesh provides lightweight breathability.
- 3/4-length bootie construction eliminates layers and weight while giving a sock-like fit. Spike plate extends under the arch for midfoot response and support.
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