12 best athletic shoes for girls

When it comes to athletic shoes for girls, there are various options designed to provide comfort, support, and style for various sports and physical activities. Here are some key considerations and information about athletic shoes for girls:

  1. Types of Athletic Shoes:

    • Running Shoes: These are designed for running and jogging activities. They offer cushioning, shock absorption, and flexibility to support a smooth stride.
    • Basketball Shoes: Basketball shoes provide ankle support and cushioning to handle quick lateral movements and jumps on the court.
    • Soccer Cleats: Soccer cleats have specialized studs on the sole for traction on the soccer field.
    • Tennis Shoes: Tennis shoes offer stability and lateral support for tennis players who need to make quick lateral movements.
    • Cross-Training Shoes: Cross-training shoes are versatile and suitable for various activities like gym workouts, aerobics, and light running.
    • Walking Shoes: These are designed for comfortable and supportive walking, typically with a focus on cushioning and arch support.
  2. Fit and Sizing:

    • Proper fit is crucial. Ensure that the shoes provide enough room for toes to wiggle and that they are not too tight or too loose.
    • Measure your child's feet regularly as they may outgrow their shoes quickly, especially during growth spurts.
  3. Support and Cushioning:

    • Look for shoes with good arch support, especially if your child has high arches or flat feet.
    • Adequate cushioning in the midsole helps absorb shock and provides comfort during physical activities.
  4. Durability:

    • Durability is essential, especially if the shoes will be used for high-impact sports. Reinforced areas like the toe and heel can extend the shoe's lifespan.
  5. Traction:

    • The outsole should provide good traction on the surface relevant to the sport or activity. For example, basketball shoes need good court grip.
  6. Breathability:

    • Shoes with breathable materials can help keep the feet dry and comfortable during workouts.
  7. Style and Preferences:

    • Consider your child's style preferences and color choices to make sure they feel comfortable and confident in their athletic shoes.
  8. Budget:

    • Athletic shoes come in a wide price range. Set a budget that aligns with your needs and preferences while ensuring good quality.
  9. Brand and Reviews:

    • Reputable brands often offer reliable products, but it's still a good idea to read customer reviews to get insights into specific shoe models.
  10. Proper Care:

    • Teach your child how to properly care for their athletic shoes, including cleaning and storing them.

Ultimately, the choice of athletic shoes for girls will depend on the specific sport or activity, the fit and comfort level, and your budget. Ensure that your child tries on the shoes and tests them for comfort and fit before making a purchase to ensure they are the right choice for their needs.

Below you can find our editor's choice of the best athletic shoes for girls on the market
  

ASICS Kid's Contend 5 PS Running Shoes

Asics

Based on 1 reviews Check latest price

Product description

Improves bounce back characteristics and decreases midsole breakdown for all day comfort. Athletic mesh offers a wearable aesthetic while still providing excellent breathability and moisture control. Midfoot support panel coupled with midfoot trusstic provides added structure. Weight: 5.72. Heel Height: 18mm. Forefoot Height: 10mm.

  • fabric-and-synthetic
  • Imported
  • Rubber sole
  • EVA Midsole -
  • EVA Sockliner -

User questions & answers

Question: My son wears size 3.5 big kid. will they have laces or velcro? all photos seem to be velcro. i am looking at the black/black color
Answer: I am not sure. I ordered a size 2.5 for my son and they had elastic laces.
Question: What size are these
Answer: Hello: Here are the sizes currently available for this style: Girls sizes 10, 11, 12, 13, 1, 2 Stay swell, Thank you
Question: is the little kid 3.0 Ice Mint/Deep Sapphire laces or velcro
Answer: They have laces, but don't tie, they velcro shut.
Question: Do these come in wide
Answer: No sorry they do not

New Balance Kids' 455 V2 Lace-up Running Shoe

New Balance

Based on 2 reviews Check latest price

Product description

Plenty of comfort and lots of support on top of a great-looking shoe. What more could you – or your kids – ask for in a running shoe? The New Balance 455v2 kids' running shoe is a must-have that is equally fit for school, sports practice, playground shenanigans and any other mischief kids can get into. These running shoes for kids are designed to withstand long days of activities, so your little one will love them almost as much as you do. Complete with IMEVA midsole cushioning for premium comfort and rebound, along with a synthetic/mesh upper for top-quality breathability, these New Balance shoes also feature a super-cool design with bright, bold coloring that future trendsetters will want to show off to their friends. As a final finishing touch, the no-sew tip and strong rubber outsole combine to add plenty of durability and traction, which will come in handy during outdoor fun.

  • Made in USA or Imported
  • Rubber sole
  • The Ideal Cushioned Running Shoes for Kids: These kids' shoes feature IMEVA midsole cushioning to provide comfort and rebound, for just-right cushioning with each step on the playground
  • Breathable and Durable Kids Running Shoes: The synthetic and mesh upper provides incredible breathability and a durable fit and feel, while the strong rubber outsole adds traction and durability
  • Durable No-Sew Tip: These New Balance kids' running shoes feature a no-sew tip for durability, in addition to a sleek fit and feel, which is great for long days of outdoor play and nonstop fun
  • The Perfect Fit for Active Kids: This pair of comfortable kids' running shoes provides a solid yet comfortable fit, perfect for your little one to wear at school, during practice or on the playground
  • Cool Appearance: The crowd-pleasing, athletic styling of these kids' performance shoes will make every step stand out. Busy kids will love the eye-catching colors as they streak across the field

User questions & answers

Question: Is the size 2 little kid a youth size
Answer: Not sure. I got Big Kid size 4 for my 9 years old. But within a month the fabric on the side ripped apart.
Question: I do not want two pair of these shoes, please cancel the ones that have not shipped
Answer: Not sure if they can be canceled.
Question: Are these slip on
Answer: I bought elastic laces in a very similar colour so my 5-year-old grandson could put them on himself. The elastic laces work great (we tied them rather than used the fasteners). The very back of the shoe is kind of high and stiff, though, and the show runs narrow. I can’t tell if it’s the stiff back that makes it a bit hard for my grandson to put on or if it’s that my grandson’s feet have never gone into any shoe easily. Once on, he loves them.
Question: Is a 7 wide big kid a 7y
Answer: I think “y” = youth - don’t know if that’s wide!

Under Armour Unisex-Child Grade School Assert 8 Sneaker

Under Armour

Based on 5 reviews Check latest price

Product description

Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. EVA sockliner provides soft, step-in comfort. One-piece EVA midsole turns cushioned landings into explosive takeoffs. Solid rubber outsole covers high impact zones for greater durability with less weight.

  • 84% Polyester, 16% Elastane
  • Imported
  • Shaft measures approximately low-top from arch
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation
  • Where we started? It all started with an idea to build a superior T-shirt
  • The technology behind Under Armour's diverse product assortment for men, women and youth is complex, but the program for reaping the benefits is simple: wear HeatGear when it's hot, ColdGear when it's cold, and AllSeasonGear between the extremes

User questions & answers

Question: Is this a Kids 4.5W
Answer: Yes. I ordered this for my son. I do not think I ordered a Wide though. It was a 4.5Y (youth).
Question: My daughter is 10 years and her foot length is 10in. What Shoe size should I get
Answer: My son is 10 years old and he is wearing Big Kids size 4.5. I have the same size with him Women size 6.5.
Question: For the pinkadelic the color cirle indicates they are $30.99, then when you chose them the price changes to $55. How come
Answer: Maybe because different size, different price.
Question: My son has grown out of big kids seven what is the next size? Does it go to men’s
Answer: Big kids sizes are men's sizes.i know it's been a year but I just learned this so if you wear a 8 in women's you can get shoes cuter and cheaper for yourself at a size 6 or 7 like you would in men's.

Nautica Kids Girls Metallic Fashion Sneaker Lace-Up Athletic Running Shoe I kappil I (Big Kid - Little Kid - Toddler)

Nautica

Based on 337 reviews Check latest price
  • White Rubber sole
  • High Quality,Non-Slip And Wear-Resistant Sole, Make The Shoes More Beautiful And Durable.
  • Sole / Padding: Treaded non-skid sole / Cushioned foot bed with padded insole
  • Perfect For Walking, Jogging And Very Comfort
  • A Lightweight Sneaker, Which Is Suitable For Running, Hiking, Walking, Tourism And Climbing.
  • Sport The Look Of Ultimate Fashion With The Nautica Jogging Shoe. Designed By Top Designers To Create The Perfect Blend Of Style For A Modern And Sleek Look.

User questions & answers

Question: what size is after toddler 10 size, what is the next size
Answer: I ordered large - it fits well- I wear a size 8 sgoe
Question: I have a 7year old girl whose size is 1youth what size would I choose from...would it be a Little kid
Answer: yes
Question: little kid is actually a 3 size for usa
Answer: I wear an 8 to an 8.5 in shoes. I ordered a large which is an 8-9 in these and they are too big as I am wearing these barefoot. If wearing a sock they fit perfectly.
Question: Is the rose gold a pinkish gold? Because it looks like just gold in the pictures
Answer: You may have enough time to contact customer service and allow them to resolve your issue, hopefully it can be resolved before Christmas, we're trying our best,due to covid-19 there has been a delay in many deliveries and exchanges,please give them a chance to try and fix your issue

Product features

Nautica

Nautica Jogger Sneakers For Kids Of All Ages, Are The Perfect Shoes For All Day Running Or Just To Chill. A High Fashion Look With All The Comfort.

Founded in 1983, Nautica has evolved from a collection of men's outerwear to a leading global lifestyle brand with products ranging from men's, women's, and children's apparel and accessories to a complete home collection. Nautica products are styled with timeless design and premium quality that enhance today's energetic lifestyles, yet they recognize the need and desire for balance.

New Balance Unisex-Child 680 V6 Lace-up Running Shoe

New Balance

Based on 833 reviews Check latest price

Product description

The New Balance 680 v6 kids' running shoe is a sneaker that blends style and performance to satisfy both kids and adults alike. A modern design ups your little one's cool factor, featuring a no-sew construction for a sleek fit and feel that's snug and secure without being too tight, delivering both a comfortable fit and contemporary style. The streamlined silhouette on these running shoes for kids includes leather and mesh upper material with a stitched-down tip and foxing details for flexible support and lasting durability. These kids' performance shoes also include an ABZORB midsole that absorbs impact through a combination of cushioning and compression resistance, for a cushioned ride that takes kiddos from the classroom to the playground and everywhere in between. These comfortable kids' running shoes are available in a variety of colors that range from neutral to bold and bright, so your child can pick the one that suits their style and boosts their confidence.

  • 50% Leather, 50% Mesh
  • Imported
  • Rubber sole
  • Power in Simplicity: The New Balance 680v6 running shoe for kids features a minimal leather and open mesh upper, offering flexible support and easy-breezy comfort
  • Modern Construction for an Outstanding Fit: The leather/mesh upper on these New Balance kids' running shoes features a stitched-down tip and foxing details to provide flexible support and durability
  • Soft Underfoot Cushioning: The ABZORB midsole absorbs impact through a combination of cushioning and compression resistance, giving these kids' running shoes a comfortable feel that lasts all day
  • Designed for Support and Durability: These kids' performance shoes feature a strong rubber outsole to offer long-lasting durability, built to stand up to daily use and playground wear-and-tear
  • Available in a Range of Colors: From neutral tones to bold hues, these cushioned running shoes for kids are available in a range of shades to suit the style and color preferences of your little one

User questions & answers

Question: My daughter is 8.Little kid is 4-8 and big kid is 8-12.If she wears a 1 in little kid,she would wear a 1 in big kid.So essentially, its the same shoe
Answer: My daughter is 8 and wears a 2.5. It said little kid, but they fit her perfectly. It looks like they really divided big kid/little kid about size 4. So to answer your question, yes.
Question: Tie laces
Answer: Yes they are tie laces. The picture makes it look like they don't have tie laces but they do.
Question: My kid wore a 13.5 wide in little kid and is now too small for her feet. is big kid size 4 the next size up? we got that and it was way too big
Answer: No. After size 13, they start at 1 again. The next full size up for her would be a big kid 1.5 wide.
Question: How do I know if my child’s feet are wide or not
Answer: The shoe is the right length for your child’s foot, but you’re having a hard time getting your child’s foot into a medium width shoe. As your child gets older, he’ll complain that his shoes are too tight.

Nike Unisex-Child Revolution 4 (Gs) Running Shoe

Nike

Based on 954 reviews Check latest price

Product description

Minimal in design, Girls' Nike Revolution 4 (GS) Running Shoe is made of lightweight, single-layer mesh, minimal no-sew overlays and soft foam beneath the foot for revolutionary comfort.

  • 100% Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Mesh upper for optimal breathability
  • Soft foam midsole delivers lightweight, responsive cushioning.
  • Non-marking rubber outsole offers excellent traction.
  • Deep flex grooves promote a natural range of motion.

User questions & answers

Question: My 9 yr old daughter wears size 13, not quite up to the big sizes yet. What size do i get
Answer: 1
Question: Do these shoes have shoelaces or do they pull on
Answer: They have shoelaces.
Question: Will a 6 youth us 'big kid' fit my 10 year old who his normally a
Answer: Yes, it’s the US size. Don’t pick the UK one.
Question: I am 13 years old which size should I pick
Answer: Size 6

Nike Girls' Revolution 4 (PSV) Running Shoe

Nike

Based on 1 reviews Check latest price

Product description

Minimal in design, Nike Revolution 4 (PS) Preschool Shoes for Kids is made of lightweight, single-layer mesh, minimal no sew overlays and soft foam beneath the foot for revolutionary comfort.

  • Textile and Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • BOY'S SHOES: The Nike Revolution 4 sneaker for kids features a hook and loop closure for a secure fit on the foot. Lack of laces allows for easy on and off.
  • MINIMAL DESIGN: The kid's shoes have a minimal design made of lightweight mesh, no show overlays and soft foam. The toe tip design offers support and structure.
  • MAXIMUM COMFORT: The Nike kid's tennis shoe offers a cushioned heel and lightweight low profile. Soft IP foam beneath the foot for revolutionary comfort.

User questions & answers

Question: quiero que me ayude con el size mi hijo tiene 7 año
Answer: Este zapato fue muy muy grande en comparación con otros del mismo tamaño.
Question: What does the C behind the 12 mean
Answer: I believe it indicates that it's a children size.
Question: Is the size 3 a big girl size not a infant
Answer: Yes, it’s a big girl 3 not infant.
Question: Would these nike shoes fit a 6 1/2 yr old or are they made for toddlers
Answer: Yes my daughter is 6 and it fits her.

New Balance Unisex-Child Fresh Foam Arishi V2 Lace-up Running Shoe

New Balance

Based on 1 reviews Check latest price

Product description

Young feet can be ready to make moves in a cool sneaker with next-level styling and performance that's also built for versatility. The New Balance Fresh Foam Arishi v2 kids' running shoe is the perfect combination of style, versatility and comfort that's sure to please even the pickiest youngster. These running shoes for kids deliver tons of engineered cushioning – including Fresh Foam midsole technology – in addition to cool, modern styling that will make your kid the envy of all their peers at school or on the playground. With a full rubber outsole that provides plenty of durability, this lightweight ride is paired with sophisticated style perfectly accented by New Balance's iconic N logo. They also include a fun and functional all-mesh upper that helps to ensure breathability during any type of athletic activity. This cushioned running shoe for kids blends performance cushioning technology into an everyday sneaker for kids that easily lasts through the school day, into the weekend and beyond. For a complete look the entire family can rock, check out the men's and women's versions of the Arishi v2.

  • 50% Synthetic, 50% Mesh
  • Made in USA or Imported
  • Rubber sole
  • Lightweight Kids' Running Shoes With Plenty of Cushioning: Fresh Foam midsole cushioning is precision-engineered to deliver an ultra-cushioned, lightweight ride in these incredibly comfy kids' shoes
  • Breathable Upper: These kids' performance shoes feature a lightweight mesh and synthetic upper for flexibility and breathable comfort, regardless of the activities your little one gets up to
  • Comfort and Durability: With a strong and durable rubber outsole, these comfortable kids' running shoes can stand up to daily playground wear-and-tear
  • Versatile New Balance Kids' Running Shoes: From casual playdates to intense games of Tag, your child will be prepared for whatever adventures await them when they step into these kids' shoes
  • Stylish Look for Kids: These kids' performance shoes feature modern style, complete with the iconic N logo to give them a sporty look that looks equally good in the classroom as on the playground

User questions & answers

Question: I need some shoes but i dont know which one is size 3 for at 11 yeard old
Answer: It should clearly state if its for little kids or big kids. Sometimes the little kids has a letter after the size.
Question: I need a size 1 for a 8yr old. .Big kids starts at 4 Big kid what happen to the size
Answer: Size 1 shoes are listed under "Little Kid" sizes. The "Little Kid" sizes range from 10.5 toddler size to 3.5 kid size.
Question: Is 35w actually 3.5 Wide
Answer: There does not appear to be a 35w listed anymore, the seller has updated their listing.
Question: Do these shoes have laces that tie
Answer: No laces. My grandson slips the shoes on and they stay on all day. Love them!

New Balance Unisex-Child Fresh Foam Arishi V2 Bungee Running Shoe

New Balance

Based on 2 reviews Check latest price

Product description

Young feet can be ready to make moves in a cool sneaker with next-level styling and performance that's also built for versatility. The New Balance Fresh Foam Arishi v2 kids' running shoe is the perfect combination of style, versatility and comfort that's sure to please even the pickiest youngster. These running shoes for kids deliver tons of engineered cushioning – including Fresh Foam midsole technology – in addition to cool, modern styling that will make your kid the envy of all their peers at school or on the playground. With a full rubber outsole that provides plenty of durability, this lightweight ride is paired with sophisticated style perfectly accented by New Balance's iconic N logo. They also include a fun and functional all-mesh upper that helps to ensure breathability during any type of athletic activity. This cushioned running shoe for kids blends performance cushioning technology into an everyday sneaker for kids that easily lasts through the school day, into the weekend and beyond. For a complete look the entire family can rock, check out the men's and women's versions of the Arishi v2.

  • 50% Synthetic, 50% Mesh
  • Imported
  • Rubber sole
  • Lightweight Kids' Running Shoes With Plenty of Cushioning: Fresh Foam midsole cushioning is precision-engineered to deliver an ultra-cushioned, lightweight ride in these incredibly comfy kids' shoes
  • Breathable Upper: These kids' performance shoes feature a lightweight mesh and synthetic upper for flexibility and breathable comfort, regardless of the activities your little one gets up to
  • Comfort and Durability: With a strong and durable rubber outsole, these comfortable kids' running shoes can stand up to daily playground wear-and-tear
  • Versatile New Balance Kids' Running Shoes: From casual playdates to intense games of Tag, your child will be prepared for whatever adventures await them when they step into these kids' shoes
  • Stylish Look for Kids: These kids' performance shoes feature modern style, complete with the iconic N logo to give them a sporty look that looks equally good in the classroom as on the playground

User questions & answers

Question: Tengo un niño de 9 años, que talla debo comprar
Answer: El que le sirva jaja! Para eso está las tiendas de zapatos 🤦🏻‍♀️
Question: What is the size after Toddler
Answer: 10.5 is what I would order
Question: the picture shows laces. are they real lace up or fake
Answer: They’re real laces and they do tie. I just bought some so I know for a fact they’re not “fake stretchy” shoe laces.
Question: Can you put normal laces in these
Answer: No

New Balance Unisex-Baby 455v2 Hook and Loop Running Shoe

New Balance

Based on 3 reviews Check latest price

Product description

Plenty of comfort and lots of support on top of a great-looking shoe. What more could you – or your kids – ask for in a running shoe? The New Balance 455v2 kids' running shoe is a must-have that is equally fit for school, sports practice, playground shenanigans and any other mischief kids can get into. These running shoes for kids are designed to withstand long days of activities, so your little one will love them almost as much as you do. Complete with IMEVA midsole cushioning for premium comfort and rebound, along with a synthetic/mesh upper for top-quality breathability, these New Balance shoes also feature a super-cool design with bright, bold coloring that future trendsetters will want to show off to their friends. As a final finishing touch, the no-sew tip and strong rubber outsole combine to add plenty of durability and traction, which will come in handy during outdoor fun.

  • 100% Synthetic
  • Imported
  • Rubber sole
  • The Ideal Cushioned Running Shoes for Kids: These kids' shoes feature IMEVA midsole cushioning to provide comfort and rebound, for just-right cushioning with each step on the playground
  • Breathable and Durable Kids Running Shoes: The synthetic and mesh upper provides incredible breathability and a durable fit and feel, while the strong rubber outsole adds traction and durability
  • Durable No-Sew Tip: These New Balance kids' running shoes feature a no-sew tip for durability, in addition to a sleek fit and feel, which is great for long days of outdoor play and nonstop fun
  • The Perfect Fit for Active Kids: This pair of comfortable kids' running shoes provides a solid yet comfortable fit, perfect for your little one to wear at school, during practice or on the playground
  • Cool Appearance: The crowd-pleasing, athletic styling of these kids' performance shoes will make every step stand out. Busy kids will love the eye-catching colors as they streak across the field

User questions & answers

Question: My granddaughter is in 11, its roomy. Should i get a
Answer: It depends on what she size she currently wears. These are pretty true to size.
Question: Are these thin mesh or would they be fine for fall use
Answer: They’re solid sneakers and would be fine for fall.
Question: big kids cuantos centimetros seria
Answer: 21.9 centimeters
Question: Is the thread color on steel/team royal red/coral/or pink? hard to tell in the stock photo
Answer: It's red

ASICS Kids Gel-Venture 7

ASICS Kids

Based on 1 reviews Check latest price

Product description

Kids ASICS GELVENTURE 7 :: Treat little feet to the luxurious comfort and trusted support of the new Kids ASICS GELVenture 7. Built to withstand even their most rugged adventures, your kid may not know its that sweet combo of flexy midsole and rearfoot GEL cushioning treating em right in their GELVenture 7.

  • Synthetic-and-mesh
  • Imported
  • Keep your little ones looking sporty with the ASICS® Kids GEL-Venture 7.
  • Predecessor: Gel-Venture® 6.
  • Breathable mesh upper.
  • Padded tongue and collar for added comfort.
  • Lace-up design for a secure, custom fit. Rearfoot GEL® Cushioning System minimizes shock during impact and provides a smooth transition to midstance. Reinforced stitched toe cap increases durability for toe drag. Rugged Trail-Specific outsole has reversed lugs that provide uphill and downhill traction on all types of terrain. Imported. Measurements: Weight: 8 oz Product measurements were taken using size 2 Little Kid, width M. Please note that measurements may vary by size. Weigh

User questions & answers

Question: size US 5 its 5 big kid
Answer: Excellent sneakers, Fit as expected and are very comfortable. I've been wearing asics for several years and decided to buy them for my daughter's as well.
Question: Is this a lace up and tie shoe
Answer: Yes
Question: Are these volleyball shoes
Answer: Depends if you are a volleyball player. They can be just about any athletic shoes you would like them to be.
Question: My son uses orthodics. Is the insole removable
Answer: Unfortunately the insole cannot be removed without ripping it from the base.

Under Armour Kids' Grade School Assert 8 Frosty Sneaker

Under Armour

Based on 194 reviews Check latest price

Product description

Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. Eva sockliner provides soft, step-in comfort. One-piece eva midsole turns cushioned landings into explosive takeoffs.

  • Made in USA or Imported
  • Synthetic sole
  • Shaft measures approximately low-top from arch
  • Lightweight mesh upper with 3 color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step in comfort
  • One piece EVA midsole turns cushioned landings into explosive takeoffs

User questions & answers

Question: What's the difference between big kid and youth sizes or are they the same
Answer: The same

Latest Reviews

View all