13 best diabetic books
There are numerous books related to diabetes, covering various aspects including diseases, physical ailments, health, fitness, and dieting. These books aim to provide information, guidance, and support for individuals dealing with diabetes. Here are some notable books in this category:
"Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars" by Dr. Richard K. Bernstein
- Dr. Bernstein, a renowned endocrinologist and type 1 diabetic himself, provides a comprehensive guide to managing diabetes effectively, including insights into diet, exercise, and medication.
"Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin" by Gary Scheiner
- This book offers practical advice on insulin management, meal planning, and overall diabetes management, written by a certified diabetes educator.
"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally" by Dr.Jason Fung
- Dr. Fung explores the relationship between diabetes, insulin resistance, and diet, offering a natural approach to preventing and reversing type 2 diabetes.
"Bright Spots & Landmines: The Diabetes Guide we Wish Someone Had Handed Me" by Adam Brown
- Adam Brown shares personal insights and actionable tips for living well with diabetes, addressing challenges and helping readers make positive changes in their daily routines.
"The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes" by Dr. Joel Fuhrman
- Dr. Fuhrman presents a plant-based diet plan to prevent and potentially reverse diabetes, focusing on whole, nutrient-dense foods.
"The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution" by Dr. Richard K. Bernstein
- Dr. Bernstein emphasizes a low-carbohydrate approach to managing diabetes, providing dietary recommendations and strategies to stabilize blood sugar levels.
"The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)" by Dr. Michael Mosley
- Dr. Mosley introduces an 8-week plan to help individuals with type 2 diabetes or prediabetes improve their blood sugar levels through diet and lifestyle changes.
These books cover a range of approaches to managing diabetes, including dietary strategies, exercise recommendations, insulin management, and lifestyle adjustments. It's important to consult with a healthcare professional before making significant changes to your diabetes management plan based on information from any book.
Below you can find our editor's choice of the best diabetic books on the marketProduct features
A 4-week plan
This easy-to-follow, day-by-day plan in this diabetic cookbook includes prep tips and shopping lists, and can be customized according to your caloric needs and personal health goals.
100+ Satisfying recipes
Manage your diabetes with recipes you can’t find in other diabetes cookbooks, like Chocolate-Zucchini Muffins, Barbecue Turkey Burger Sliders, Cabbage Slaw Salad, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more.
Quick and easy reference
Unlike other diabetic cookbooks and meal plans, these recipes include nutrition facts and labels for dietary options like gluten-free and vegetarian, and quick options like no-cook and 5-ingredient dishes.
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