14 best birth controls

Sure thing! Birth control methods are diverse, ranging from hormonal contraceptives like birth control pills, patches, and injections to barrier methods such as condoms and diaphragms. There are also intrauterine devices (IUDs) that can be hormonal or non-hormonal. Permanent options include tubal ligation and vasectomy.

The hormonal methods usually contain synthetic versions of estrogen and/or progesterone, which prevent ovulation, alter cervical mucus, and affect the uterine lining to make it less receptive to a fertilized egg.

Barrier methods physically prevent sperm from reaching the egg. Condoms, for example, create a barrier over the cervix, while spermicides kill or immobilize sperm.

IUDs are small, T-shaped devices inserted into the uterus. Hormonal IUDs release progestin, thickening cervical mucus and inhibiting sperm movement.Non-hormonal IUDs produce a localized inflammatory reaction toxic to sperm.

Sterilization methods, like tubal ligation (for women) and vasectomy (for men), are permanent and involve blocking or sealing the fallopian tubes or vas deferens.

It's crucial to choose a method based on individual health, lifestyle, and preferences. Consulting with a healthcare professional is key to finding the most suitable option.