14 best dss foam rollers
DSS foam rollers are a type of hair roller used in the beauty and hair care industry. They are designed to help create and set various types of curls and waves in hair. Here's what you should know about DSS foam rollers:
Material: DSS foam rollers are made from soft and lightweight foam material. This foam is typically cylindrical in shape and has a hollow core.
Size and Variety: These foam rollers come in various sizes to accommodate different hair lengths and curl types. Common sizes include small, medium, and large. The choice of size depends on the desired curl size and the length of the hair.
Curling Technique: DSS foam rollers are used as part of a curling technique where sections of damp hair are wrapped around the rollers to create curls or waves.The hair is then secured in place using clips or pins.
Heatless Curling: One of the key advantages of foam rollers is that they allow for heatless curling. This means that you can achieve curls or waves without using heat styling tools like curling irons, which can potentially damage hair.
Comfortable to Sleep In: Some people use foam rollers as a way to curl their hair overnight. The soft foam material is relatively comfortable to sleep in, allowing for a more natural and effortless curling process.
Long-Lasting Results: When used correctly, foam rollers can provide long-lasting curls or waves that hold their shape throughout the day.
Versatility: Foam rollers are versatile and can be used to create various styles, from tight curls to loose waves, depending on how they are applied and the size of the rollers used.
Affordability: DSS foam rollers are generally affordable and accessible, making them a popular choice for at-home hairstyling.
Usage Tips: To achieve the best results with foam rollers, it's important to start with clean, slightly damp hair. Apply a styling product like mousse or hair spray to help set the curls. After rolling the hair, allow it to air dry or use a hairdryer on low heat if you're in a hurry.
Removal: To remove the foam rollers, gently unwind the hair from them. Avoid pulling or tugging to prevent damage to the curls.
DSS foam rollers are a convenient and easy-to-use tool for achieving a variety of hair curling styles without subjecting your hair to heat. They are a popular choice for those looking to add volume and texture to their hair with minimal damage.
Below you can find our editor's choice of the best dss foam rollers on the market- High-density foam roller with molded edges
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Made in the USA from molded polypropylene to maintain firmness
- Lightweight, easy to clean and transport
- Measures approximately 36 x 6 x 6 inches (L x W x H)
- An Amazon Brand
User questions & answers
Question: | Does this help minimize the appearance of cellulite |
Answer: | No, the only thing that helps with that is weight loss and exercise. You cannot remove cellulite from any single location, it only responds to a general reduction in fat and increased muscle tone. Anyone who tells you otherwise is either ignorant or purposely misleading you. MD. |
Question: | Is there a warranty? If so, for how many years is it |
Answer: | No warranty, but it is very sturdy. Unless you are beating people over the head with it or body slamming it, it should last you a LONG time. |
Question: | Is this good for the lower back |
Answer: | Do not foam roll your lower back. You can actually injure yourself badly from doing this. You should only foam roll as far down as your rib cage as it offers support. Majority of physical therapist will tell you not to foam roll your lower back. Anyone that says otherwise is a delusional internet therapist that will be hurting others. |
Question: | Is this firm or extra firm |
Answer: | I would call it extra-firm, as it has very little give. It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies. |
Product features
Multi-Purpose Equipment
The high-density foam roller works with natural body weight for muscle rehab and exercise. Multiple colors and sizes available for your needs.
Restorative Benefits
Use the roller to relive sore muscles, as well as balance, strengthening, flexibility, and rehab exercises. It can be repositioned easily as needed.
Firm, Durable Strength
Made from high-density polyethylene foam with molded edges, the foam roller maintains firmness while providing support for all body types.
Portable & Easy to Clean
The foam roller cleans easily and is light weight for convenient transport from home to gym or physical therapy or yoga studio and back again.
Product description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.
- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won't break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
- Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
- Trigger Point Performance
User questions & answers
Question: | what is the lenght of roller |
Answer: | Landvetter, the 18th of September 2013Todd DejuliusHej,the dimensions of the cylinder are: length: 30.1 cm, diameter: 10.1 cmBest Regards,Nicolas Rennee-mail: [email protected] |
Question: | Will it have included demonstration DVD |
Answer: | The foam roller does not come with a demonstration dvd. But it is easy to find on YouTube how you can use the foam roller to roll your different muscles. |
Question: | How durable is this product |
Answer: | I would say it is very durable. I bought my first original 13-inch trigger point roller in mid 2010. I still use it today. My roller gets used a lot. I recently purchased the 26-inch roller because I can do different exercises with it, and I think it is firmer. After a long use and due to time I think the foam breaks down just like any other uses for foam products. Like I said, the original 13-inch roller from 2010 is still good for my workouts--deep tissue massage, loosening stiff muscle, improving circulation--but it doesn't feel as firm as the 26-inch roller purchased in 2014. |
Question: | Does this help with upper back trigger points |
Answer: | Absolutely, great for those hard to reach TP's! And exercise helps too for longer term management of trigger points - might want to check out this series too http://www.amazon.com/Jim-Johnson/e/B002LPYUBM/ref=dp_byline_cont_book_1 Hope this helps! |
Product features
TriggerPoint GRID Foam Rollers
TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The GRID has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.
Patented Design
GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.
Trusted by Professionals
The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
Durable Construction
Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.
Benefits of Foam Rolling
Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.
Product description
FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.
EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.
FULL 3 YEAR LIMITED WARRANTY
- Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
- Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
- Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
- 4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
- Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller
User questions & answers
Question: | Does this come with any suggested exercises |
Answer: | Yes, the light therapy lamp is only supposed to come with one leg. It is only needed for one side, and it will hold up the light therapy lamp. On the pictures at the top of the page, you will be able to see how the leg is supposed to be situated on the lamp. Please email us if you have any questions :) |
Question: | Any Idea what the 24 Inch weighs |
Answer: | You use this once you get a migraine. The soothing green light eases photophobia and tension in your head to help you work, read and relax :) |
Question: | How do you get the instructional video? I received this as a gift |
Answer: | Yes, the brightness is adjustable to any strength- very dim or very bright. You will be able to find a level of brightness that works best for you. :) |
Question: | does this roller attract lint, hair, etc? like when things have static |
Answer: | This lamp is small enough to be portable and fit into a bag or a purse, but big enough to have the full 10000 LUX and attain all of the positive benefits from the lamp. :) |
- BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, and body-awareness
- REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and advanced users
- LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes are easy to store and great for travel
User questions & answers
Question: | How does this ship? Does it arrive in a box |
Answer: | Ordered 2, arrived in a box. Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects. |
Question: | what is the weight limit |
Answer: | I'm Sorry I have spent a lot of time looking but I can not find any information on a weight limit. CCKC LLC Carl |
Question: | Is this made in the usa |
Answer: | Just called them and asked. Found out that this foam roller is made in China. |
Question: | What foam material is this roller made of? epp, epe, or eva |
Answer: | Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: [email protected]. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses. |
Product features
High Density Rollers
Ideal for all body types and effective for all fitness levels, this high density foam roller offers firm support for various heights and weights. The soothing benefits can be experienced on a daily basis by anyone! Plus, they’re lightweight, easy to carry, and simple to clean. Just wipe with a damp cloth to remove any dirt or moisture to maintain its high quality and best performance. It’s an exercise necessity for a strong and flexible body!
Your Perfect Size
Get your most comfortable, convenient roller with 3 size options. The 36” will suit any user and provide the most coverage, ideal for massaging the back, stretching the chest and Pilates core exercises. If you have less space for storage but want similar benefits, the 18” can be used similarly, and 12” is perfect for travel or carrying to the gym. All rollers are 6” in diameter.
Firm Support
Unlike low density foam rollers, the high-density EPP foam provides firm support and won’t lose its shape over time. Its sturdy design provides quality pressure for getting rid of troublesome knots. It is durable for repeated use, long-lasting in its body benefits.
Improved Functionality
More affordable than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles. The high density creates pressure to alleviate tight muscles using just your body weight without the cost of a masseuse. ProSource rollers provide superior performance with lightly textured dots for better traction while in use.
Multi-Purpose
Foam rollers can be used in diverse ways for incredible versatility. Use for everyday purposes like rolling out tight muscles and posture correction; let it assist you in furthering stretches; lie, stand, or kneel on it to improve balance and coordination during core strengthening exercises; and experience muscle re-education and increased body awareness through correcting muscle imbalances.
Post-Workout Recovery
Foam rolling is the perfect way to promote healing and recovery after a tough workout or long run. Whether you’re a bodybuilder or recreational athlete, fitness rollers can help reduce soreness and correct muscle imbalances for better daily function. Stretch muscles and improve flexibility while increasing blood circulation for better oxygen delivery. Stay on top of your game and prevent injuries by incorporating it into your daily routine.
Muscle Therapy
ProsourceFit Rollers are a simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles. As trigger points are released and blood circulation is stimulated, muscles are able to recover faster and function properly in their full range of motion, resulting in increased strength, flexibility, and overall improved performance.
Product description
TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE’s consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas, while the 18-inch CORE’s versatile size can be easily repositioned during exercise to support a variety of massages and routines. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE supports a 325 pound weight limit. 1-year warranty.
- Solid-core, EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
- Unique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
- The Versatile 12-inch length is perfect for most muscle groups
- 12-inch Trigger Point CORE foam roller; moderate compression
- Includes access to free online instructional video library on foam rolling exercises from the experts at Trigger Point; approximately 12 x 4 inches; 325 pound weight limit; 1 year manufacturer's warranty
- Trigger Point Performance
User questions & answers
Question: | How many vibration settings does this offer |
Answer: | Hi, thank you for your inquiry! This listing is for a solid foam roller that does not vibrate. If you are looking for a vibrating foam roller, by TriggerPoint, you will want to search for the Grid Vibe Plus. We hope this information helps. Please let us know if you have any questions or if we can be of any further assistance. |
Question: | does this build in bluetooth |
Answer: | I dont understand this question? What does Bluetooth have to do with a massage roller anyway? |
Question: | What is the difference between this roller and the grid foam roller |
Answer: | The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller. |
Question: | Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness |
Answer: | The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers. |
Product features
TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos
TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325-pound weight limit.
Unlock Your Body’s Inner Strength
TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.
Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.
Product description
MADE-IN-USA FOAM ROLLER
Heard a lot about Roller Foam and still wonder why they are so hot? Ask any foam roller enthusiasts and they will tell you how great these little rollers are.
BETTER LIFE WITH YES4ALL FOAM ROLLER
• Effective tool for Self-myofascial release (SMR)
• Release all your muscle tightness or trigger points,
• Soothe your tight and fatigued muscles.
• Perfect for Dynamic warm-up and Stretching
• Stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion.
• Benefit anyone from professional athletes, coaches to people at all levels of fitness.
BETTER QUALITY AND BETTER PRICE
• Use USA made Rollers with confident! Treated by special process so the material is toxic free (unlike other non-US made rollers).
• Made of premium high-density PE foam, our foam roller is 30% heavier & firmer than the ones from the same class.
• One-piece constructions always remains its firmness after multiple uses.
• Available 12-18-24-36 inch long with 6-inch diameter.
WHAT ARE YOU WAITING FOR? Let's roll out all your soreness and roll in all the relaxation and strength you need with Yes4All Roam Roller for a new day full of energy!!!
- 100% PE foam
- Made in the USA
- PROUDLY MADE IN USA ROLELR: Made from high quality PE 30% heavier & firmer than the ones from the same class for deeper massage than standard foam roller. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses
- LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from, easy to choose the perfect fit and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts
- REAP ALL THE BENEFITS OF FOAM ROLLING: Yes4All Extra Firm Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process
- PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, Pilates, bodybuilding, running, weight training, yoga
- HELP INCREASE RANGE OF MOTION AND STRESS MANAGEMENT: Foam rolling helps stretch and lengthen muscles, thus expanding range of movements. You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced
User questions & answers
Question: | Is this considered standard density or high density? I’m used to high density in other brands but looking for something with some give for a friend |
Answer: | Hi there, this shampoo is safe for your on color treated hair, but if you would like to keep your color, we recommend the Okara line and then use the Nutri products alongside it for the nourishment. |
Question: | Does it have a California prop 65 warning about causing cancer and birth defects |
Answer: | low lather - rinse well |
Question: | Is there a difference in firmness depending on the color |
Answer: | According to this site, yes it is: https://www.skinsafeproducts.com/ahava-men-s-mineral-hand-cream-0 |
Question: | Do these flatten out of shape? I really want to try one of these for my back, neck and shoulder issues |
Answer: | ¯\_(ツ)_/¯ |
Product features
Reap a multitude of benefits by only owning a Foam Roller
- Effective tool for self-myofascial release (SMR)
- Release all your muscle tightness or trigger points
- Soothe your tight and fatigued muscles
- Perfect for dynamic warm-up and stretching
- Stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion
- Benefit anyone from professional athletes, coaches to people at all levels of fitness
- Support local made-in-USA business
Best for beginners and intermediate users
Designed for a little less intensity compared to EPP Foam Rollers. Moderate intensity, nice, comfortable roll but can support up to 250 lbs moderate to heavy use while maintaining shape for years.
Multiple sizes and colors to choose from
We offer 4 different sizes with 3 vibrant color variations to meet all your needs. Let's roll out all your soreness and roll in all the relaxation and strength you need with Yes4All Roam Roller for a new day full of energy!
Lightweight and portable
They are easy to use on any flat surface at home, park, office or anywhere you may need muscle pain relief.
Product description
- Foam
- Imported
- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won't break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
- GRID 2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
User questions & answers
Question: | How firm are these? I'm looking for one with a little give to it, not too soft, but not really firm firm either |
Answer: | This one is midway. They do carry an extra firm model if you ever need to move up but to me it's perfect. This is the first one I bought and it wasn't too harsh on me. Although do expect a little pain when rolling out. |
Question: | How can I find this? Doesn’t let me pick size |
Answer: | I do not understand the question? What can't you find? The size of what? The TriggerPoint GRID Foam Roller. I just searched though all I found & looked for the larger ones. |
Question: | I am female, about 100 lbs overweight currently but working on getting in shape. I currently see a chiropractor but basically need something to get me by in between visits. Basically just want it to pop my back as it tends to get stiff due to an old injury (car accident). Anyhow, just wondering how difficult it will be |
Answer: | This should work wonders from you. I used to suffer from back soreness and stiffness every single day, then I got this roller. Get it. |
Question: | Hi. Is this going to help me with my slipped disks (O4-O5 positions). The lower one is bulging and presses a nerve that is pinching my right leg |
Answer: | People with back pain really need to know that there are TWO main ways they can use the GRID: 1) to treat muscular pain, and 2) to distract specific segments in your spine. Let me briefly explain each. MUSCULAR PAIN - your back muscles can be strained or overworked and be the only cause of your back pain - pain referral studies have shown this. IN ADDITION TO THIS, other things such as herniated discs or irritated spinal nerves, can in turn cause your muscles to get irritated. In this case, a disc herniates and presses on nerves, nerves that go to the back muscles, and thereby causes the back muscles to give you pain (so now you have several problems, a herniated disc, an irritated nerve, and irritated muscles). Regardless of the cause of your muscular pain, the Grid can help muscular pain - mainly by "rolling" over the muscles with the roller and massaging them. Massage makes muscles happy for many reasons, such as increasing the circulation to them.TO DISTRACT SPECIFIC SEGMENTS OF YOUR SPINE. By laying over the Grid on the floor in various ways, one can cause the vertebrae to separate and distract a bit to varying degrees. This has several effects. It stretches out tight muscles and joints in the spine. Additionally, it can actually open up or "widen" the holes where the nerves come out of the vertebrae that might be being "pinched". There are actually studies showing that if you lay on a roll such as this, let's say on your RIGHT side, that the holes on the LEFT side of your spine widen several millimeters. This is good for people who have pinched nerves due to herniated discs, as it gives the nerves "room to breathe". Also, laying over the Grid will stretch out tight muscles and joints in that area of the spine as well, which also makes your back happy. Hope this helps - the Grid IS a useful tool for back pain. Know its limitations though - it will do nothing to actually strengthen your back muscles, which is also a great tool for low back pain sufferers. For instance, new research is now showing us that folks with low back pain have weaker multifidus muscles that need to be strengthened (Treat Your Own Spinal Stenosis is one good resource I know of for multifidus strengthening exercises). Also, know that there is a TON of research now showing that people with herniated discs quite often have a multifidus muscle on the side of the herniation that isn't working properly - which only adds to the problem. So my advice is to use all the tools you can, and you will likely NOT be a slave to back pain anymore! Good luck! |
Product features
TriggerPoint GRID Foam Rollers
TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The GRID has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.
Patented Design
GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.
Trusted by Professionals
The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
Durable Construction
Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.
Benefits of Foam Rolling
Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.
Product description
Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery. Ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter). Features a hard inner core that maintains shape, and covered with a durable, varied texture for maximum relief. A downloadable massage guide is included to help you get started!
- MUSCLE ROLLER: Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery
- COMPACT SIZE: Muscle massage roller is ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter)
- MULTI-TEXTURED: High density roller features a hard inner core that maintains shape, and covered with a durable , varied texture for maximum relief
- MASSAGE GUIDE INCLUDED: A downloadable massage guide is included to help you get started!
- GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy.
Product features
Gaiam Restore Deep Tissue Performance Roller
Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery. Ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter). Features a hard inner core that maintains shape, and covered with a durable, varied texture for maximum relief. A downloadable massage guide is included to help you get started!
MULTI-TEXTURED
Gaiam Restore Deep Tissue Performance Massage Roller offers a multi-texture design that provides the ultimate muscle massage and stimulation for deep tissue relief and recovery.
HIGH-DENSITY
High density roller features a hard inner core that maintains shape, and covered with a durable, varied texture for maximum relief.
COMPACT SIZE
Muscle massage roller is ideal for working smaller regions of the body or isolation specific muscle groups for trigger point release (13"L x 5" Diameter).
MASSAGE GUIDE INCLUDED
A downloadable massage guide is included to help you get started!
With Gaiam Restore, we know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy.
Product description
The SPRI EVA Foam Roller improves balance, flexibility and strength. Constructed of heat sealed EVA foam, this medium density roller is built to withstand the demands of any exercise, as the non-porous foam will return to its original shape after repeated use and prevent moisture and bacteria from penetrating the surface. The increased density of EVA foam idea for dynamic strength application, muscle re-education and myofascial release therapy to relieve muscular pain through stretching and applied pressure to trigger points. Ideal for self massage of the upper and lower back, calf, hamstring, glutes and quads. From gentle stretching to challenging balance and strength conditioning, this is one piece of equipment that offers you an array of exercise options. The SPRI EVA Foam Roller is a simple, effective balance and alignment tool for spinal stabilization, developing core stabilization, lower body balance and stamina, and body awareness. Foam rollers also add a balance challenge to traditional floor exercises while improving posture and body alignment – the extra long length accommodates various body types. The dense construction of SPRI EVA Foam Roller to build strength, improve balance, increase stamina, and define your abdominal muscles. Improve muscle flexibility and joint mobility with safe, comfortable and effective stretching activities. With so many different applications, this versatile tool is perfect for all fitness levels.
- EVA FOAM ROLLER: Constructed of heat sealed EVA foam
- BUILT FOR REPEATED USE: Foam roller maintains shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
- CLOSED CELL EVA: Prevents moisture and bacteria from penetrating foam
- FOAM ROLLER RELIEF: Improves balance, flexibility and strength and provides myofascial relief
- EASY CARE ROLLER: Non-porous foam surface provided grip easily wipes clean after use
User questions & answers
Question: | What's the density compared to the black spri foam roller |
Answer: | Hello, great question! If you look on your Amazon shopping page of the Elrene Home Fashions All Seasons Window Panels, you will see 4 buttons under the color swatches. The first button says, "52' x 36" (1 Valance)", followed by three panel size buttons. If you click the "valance" button and choose your color the page will outline the price for you. Thank you! |
Question: | What's the difference between SPRI super high density and EVA rollers? Is the EVA softer |
Answer: | Que la verdad NO LA COMPREN ES UNA ESTAFA DENTRO DEL PAQUETE NO VIENEN DOS, SOLO UNA |
Question: | What color is it |
Answer: | valance online IS an option, I only ordered valance. You may need to call for assistance |
Question: | Is this roller formamide free |
Answer: | Hi! In order to achieve the look in the lifestyle image you will need two to four window panels and four (4) window valances. |
- 13 inches x 5.25 inch diameter , heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
- High performance , , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
- Perfect for runners , Cross Fit , yoga , Pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
- Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
- Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool
- department name: CrossFit
User questions & answers
Question: | How high are the chances of getting bruises |
Answer: | Not that I noticed |
Question: | what is the weight of the roller by itself |
Answer: | It is a very good product for hand and skincare, but I don’t know if it is gluten free. |
Question: | Curious why the price almost doubled in last couple weeks |
Answer: | This one contains mud from the Dead Sea and is a light brown color. It is more greasy at first but ends up soaking into your skin. The “water” line does not have the Dead Sea mud, just the minerals from the salts. The “water” hand cream is white and feels more like traditional cream. Personally, I lean to the water collection but this one is really nice too. |
Question: | Does this product contain materials known to the state of California to be toxic |
Answer: | I'm not familiar with the "Water" hand cream. This one does not have much scent at all. |
- EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
- 12-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weighs 6 oz. Support up to 300 lbs. for moderate to heavy use while remaining shape for years
- PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
- PERFECT FOR SELF-MASSAGE THERAPY And MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, Pilates, bodybuilding, running, weight training, yoga
- 1-YEAR UNCONDITIONAL : If you believe it’s not for you, contact us for a brand new replacement, or a full refund
User questions & answers
Question: | How's is it on your back have back pain |
Answer: | I bought this for sciatica and since it did not come with directions I looked up u tube videos by physical therapists using a foam roller. This particular one is very firm and dense and at first is uncomfortable to use but helped some. I have since seen medium and softer foam rollers on u tube that are said to work just as well. I would ask your doctor about using this one on your back as it is really firm and dense. As I said above, I specifically bought it to work on my sciatica. So I would suggest looking up u tube videos for back pain using a foam roller before purchasing and again clearing it with your doctor to avoid further pain. |
Question: | are the densities on the 36" rollers the same |
Answer: | Yes |
Question: | Does this foam roller smell |
Answer: | No, it doesn't smell. |
Question: | What is the diameter? Is that 6 inches or some other width |
Answer: | It is 6 inches in diameter. |
- TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
- GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
- BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
- USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
- VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam
User questions & answers
Question: | What is the size of the small one? Half size foam roller in inches |
Answer: | Yes, it floats well. |
Question: | What's the density of the white foam roller? i want something not too hard on my back |
Answer: | My trainer wanted me to use something with weight that I could do at home. At 70+ he didn’t want me to go real heavy at home by myself. It’s a good weight for me! |
Question: | Are these made in the US |
Answer: | One single bar....very nice bar. |
Question: | Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks |
Answer: | Nope, hard as a rock minus the light cushioning. It's a great workout tool though. |
Product features
Flex Foam Rollers
Full size and half-round flex foam rollers are a great addition to a healthy lifestyle, with benefits and uses ranging from self-massage to better balance to enhanced strength. Dense foam has just enough give to be gentle on your body while still providing pressure for breaking up knots to relieve pain. Great for improving body awareness, coordination, and improving blood circulation. Make it a part of your daily routine for better health and well-being!
Full-Size Flexible Support
Full Flex Rollers come in 2 sizes and 2 color options. The 36x6 inches is ideal for self-myofascial release and massage, stretching the back and chest, and core exercises due to the full coverage for the back, both vertically and horizontally. The 12x6 inches size is compact, travel-friendly, and easy to store. Both sizes provide stable support for a variety of body shapes and sizes. The light pressure is ideal for sensitive users and anyone new to foam rolling, as well as those in need of rehabilitation.
Multiple Uses
Flex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances.
Body Benefits
Foam rolling is a simple, effective, and inexpensive form of self-massage used to release trigger points for better muscle function. The light, therapeutic pressure created with body weight helps break up pain-inducing knots and relax your body. Just like a masseuse, but without the cost! The decreased pain and increased flexibility results in improved overall fitness.
Half Size, Full Function
It might look strange, but half-round rollers are incredibly versatile. Available in 36 inches and 12 inches sizes, the firm EPE foam structure has one flat side to provide an unstable surface for balance training, stretching, and core stabilization exercises. They’re light and easy to carry, and the 12 inches size is a great travel companion to keep your body conditioned and pain-free wherever you go!
Improve Balance and Core Strength
Good balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the flat side down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when you’re ready to progress.
Stretching Assistance
Use to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where you’re less flexible.
- FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
- HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape
- IDEAL FOR TOTAL BODY WORK: Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
- PRE & POST WORKOUT: Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots
- 18 OR 36 INCH: Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion
- Included Components: Gaiam Essentials High-Density Foam Roller, 36", Black
- Sport Type: Yoga Exercise & Fitness Running Weightlifting
User questions & answers
Question: | how do i order the 18" version |
Answer: | Look on size serch 18" |
Question: | The foam roller i received does not say “gaiam” on the end. it says “spri.” did i receive a knock off |
Answer: | Please contact Amazon customer service for an exchange. |
Question: | Where is this product made |
Answer: | USA |
Question: | is there a manual |
Answer: | There was no manual for my 36" foam roller. |
Product features
Gaiam Essentials High-Density Foam Roller 36-Inch
36 inches is preferred for total body work and provides more support while in motion.
FOAM ROLLER
High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage.
HIGH-DENSITY
Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape.
TOTAL BODY WORK
Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy).
PRE & POST WORKOUT
Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots.
Product description
The Remington Ionic Conditioning Hair Setter uses exclusive thermal wax core rollers to create long lasting curls. The wax core allows the roller to retain high heat longer and create long lasting curls and volume. The 20 velvety rollers feature Ionic Conditioning so your curls have less frizz and more shine. Three color-coded clip and roller sizes (¾”, 1”, 1¼”) allow you to customize your look and cover your whole head; The exclusive J-clips are specially designed to securely hold the roller in your hair with less creasing. The ready indicator light lets your know when the rollers are the perfect temperature for styling, and the cool touch ends make these rollers comfortable to use. Plus, the two-year limited warranty adds peace of mind.
compared to standard Remington setter without ionic conditioningcompared to standard Remington metal clips.
- Exclusive Thermal Wax Core for Long Lasting Curls; The voltage is 120 VAC 60 Hertz
- Ionic Conditioning for Less Frizz + More Shine. Ceramic Technology
- 20 Velvety Rollers
- 3 Color Coded Clip and Roller Sizes
- Exclusive J Clip for Better Hold and Less Creasing
User questions & answers
Question: | Does this come with those big crocodile clips that clamp the whole thing or those little metal things |
Answer: | Not the clamps, metal pins. They work well for me. And my hair is pretty short and they hold the roller well. Hope this helps |
Question: | how do they get hot? I see a thin wire to heat them |
Answer: | There are metal posts that heat them. The curlers slide onto the metal posts and are heated from the middle outwards. They quite hot but do take a few minutes to heat up. |
Question: | Can i use other pins to keep it together? Theyre not enough |
Answer: | I don't see why not. I have a few clairol brand clips that I use, they work fine. Pretty much shaped the same just had to squeeze them so they were a tad tighter grip on the curler |
Question: | does this have clips to hold the rollers in |
Answer: | Yes, it has wire J clips that work very well and hold the hair on the roller easily. Just wind your hair on the roller then push the longer end of the clip under the roller as you are holding it in place with your fingers! |
Product features
20 Velvety Rollers
This premium set includes 20 color-coded rollers, enough to cover your whole head and create a customized look.
Color-Coded Clips and Rollers
Three color-coded clip and roller sizes (¾”, 1”, 1¼”) give you styling options.
Exclusive J-Clip
The specially designed clips securely hold the roller in your hair with less creasing^.
^compared to standard Remington metal clips
Ionic Conditioning
Ionic Conditioning on every roller creates less frizz and more shine* for your curls!
*compared to standard Remington setter without ionic conditioning
Remington Ionic Conditioning Hair Setter
The Remington Ionic Conditioning Hair Setter uses exclusive thermal wax core rollers to create long lasting curls. The wax core allows the roller to retain high heat longer and create long lasting curls and volume*. The 20 velvety rollers feature Ionic Conditioning so your curls have less frizz and more shine*. Three color-coded clip and roller sizes (¾”, 1”, 1¼”) allow you to customize your look and cover your whole head! The exclusive J-clips are specially designed to securely hold the roller in your hair with less creasing^. The ready indicator light lets your know when the rollers are the perfect temperature for styling, and the cool touch ends make these rollers comfortable to use. Plus, the two-year limited warranty adds peace of mind.
*compared to standard Remington setter without ionic conditioning
^compared to standard Remington metal clips
Cool Touch Ends
The rollers are built with cool touch end for safe and comfortable use.
Ready Indicator Light
See when the rollers are the perfect temperature for styling.
Exclusive Thermal Wax Core
The Thermal Wax Core allows the rollers to retain high heat longer, creating long lasting curls and volume*.
*compared to standard Remington setter without ionic conditioning
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